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Nepal Tours & Vacations

Sitting on the spine of the world, sandwiched between the superpowers of China and India, you’ll find humble Nepal.

We’re not meant to play favorites, but when you’ve been running Nepal tours for three decades, the country kind of gets under your skin. Picture a tiny Himalayan country where sherpas trudge the mountain paths and prayer flags crisscross the sky, their fluttering Buddhist mantras waving in the breeze. Follow our leaders up to Everest Base Camp, trek the rhododendron forests of the Annapurna, track rhinos through Chitwan National Park or stuff your face with momos in the warren-like streets of Kathmandu's Thamel. Whichever type of Nepal trip you choose, we promise you one thing: you’ve never been anywhere like this.

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Kathmandu Valley Trek

Annapurna Homestay Trek

Everest Base Camp Trek

Articles of Nepal

Best places to travel in March

Best places to travel in November

Knitting a new path: How a chance meeting changed everything

Time and place: Kapan’s Buddhist nunnery, Kathmandu

The silly side of small group travel you have to experience to understand 

Yeah the girls: meet the female leader challenging gender norms in Nepal

It’s official: Phurba Sherpa is the world’s best outdoor guide

What to pack for a hike: An essential checklist

Nepal at a glance

Capital city.

Kathmandu (population approximately 1.5 million)

Approximately 30.5 million

(GMT+05:45) Kathmandu

CALLING CODE

Electricity.

Type C (European 2-pin) Type D (Old British 3-pin) Type M (see D)

Learn more about Nepal

Best time to visit nepal.

Nepal's climate is primarily temperate, with some tropical and alpine regions. From June until August, the monsoon hits, making it too wet and humid for trekking.

The post-monsoon period from September to November is rice-harvesting season and is characterized by lush vegetation, clean air, and excellent mountain views. Days are warm and sunny, although nights become increasingly cool. This is the start of the trekking season, which runs until May.

Winter (December to February) is dry and clear, with temperatures dropping below freezing at high altitudes, although in Kathmandu, it can still sometimes reach a pleasant 77ºF.

Spring (March to May) is warmer and is a particularly beautiful time to visit as the rhododendrons and the orchids are in flower.

Learn more about the best time to visit Nepal

Learn more about weather in Nepal

Culture and customs

With more than 30 different ethnic groups and a wide range of religions and language dialects, Nepalese society is rich in diversity. With Indian, Tibetan, Chinese, and Mongolian influences, Nepalese food, clothing, customs, and music vary, depending on what area you're traveling in and what ethnicity people belong to or identify with.

Hinduism is the dominant religion, followed by Buddhism. Standing alongside these religions, there are also small populations of people who follow Islam and Christianity. Simultaneously, animist beliefs and belief in spirits are common throughout Nepal, particularly within rural communities.

Like India, the caste system exists in Nepal, as does the custom of arranged marriage. As one of the least urbanized countries in the world, life differs greatly between the rural and city-dwelling populations, with rural people largely living a very simple, traditional life - slow-paced, village-based, in connection to their family and local community. Nepalese people are generally very friendly and welcoming of travelers.

Eating and drinking

With Tibetan, Chinese, and Indian influences, Nepalese food is flavorsome without being too spicy, filling without being rich, and reasonably priced for travelers on a budget.

Things to try in Nepal

These fried or steamed dumplings are usually filled with meat or cheese. Comparable to Tibetan momos, kothey are flavoursome snacks that can usually be bought cheaply from street stalls or markets.

Popular with vegetarians and vegans, this lentil soup is usually served with rice and found almost everywhere in Nepal. A safe yet tasty choice for everyone.

This spiced meat curry will usually consist of chicken, buffalo, or mutton, as beef hardly features on the menu in Nepal for religious reasons.

Learn more about what to eat in Nepal

Geography and environment

Landlocked Nepal shares borders with  China  and  India  and is home to a wide range of landscapes and habitats. As much as 75% of Nepal's land is dominated by hills and mountain ranges, including the world's highest mountain, but there's so much more to this region than Everest.

A lot of the country is known as the Terai region, characterized by forests, plains, marshes, and scrub, and within these varied landscapes are the many impressive animal species that inhabit this region. Chitwan National Park is perhaps one of the best places in all of Asia to see its incredible wildlife. Home to a variety of common and protected species, you may be able to spot some exciting house names like the single-horned Asiatic rhinoceros, leopard, and the Bengal Tiger.

History and government

Early history.

Nepal has been inhabited by people for more than 2,500 years, with evidence suggesting tribes of mountain-dwelling people moved to the area from China and other Central Asian regions. Due to a lack of archaeological evidence, little is known about the early periods of history in Nepal, with legend and folklore providing the backdrop to this kingdom of mystery. Ruled early on by the Kirati Dynasty, Nepal continued to be ruled by a succession of dynasties until the Malla Dynasty emerged in the 12th century. During this time, the kingdom expanded rapidly and widely before evolving into small communities with local rule. By the 15th century, many temples and palaces had been built in Nepal, some of which are still in existence either as functioning temples or UNESCO World Heritage sites. The kingdom of Nepal was unified by King Shah in 1768 and went on to sign commercial treaties with Britain in 1792 and 1816 after hostilities with the British East India Company.

Recent history

Nepal held its first elections in 1959, but with the king dissolving parliament and banning political parties soon after, Nepal's monarchy retained power. After decades of pro-democracy movements, Nepal was finally declared a democratic republic in 2008, with Nepal's monarchy being removed from power after ruling for more than 240 years. Nepal celebrated its Year of Tourism in 2011, with arrivals increasing year upon year since 2006 due to increased infrastructure, expansion of air travel, and the enduring popularity of the Himalayas and mighty Mount Everest. Learn about Nepal's climbing history at the International Mountain Museum in Pokhara during a Nepal trekking tour.

Top 10 must-visit places of Nepal

1. bhaktapur.

This ancient, cultural gem draws people in with temples, grand palaces, colorful festivals, beautiful art, and royal history. Walking the car, tuk tuk and rickshaw-free streets is a pleasant change from the electric energy of Kathmandu.

2. Langtang National Park

Featuring everything from tropical rainforest to perennial ice, Langtang National Park is an example of Mother Nature at her most extreme. With so much geographic diversity, it's no wonder you'll be able to spot a menagerie of creatures, including red pandas, musk deer, rhesus monkeys, and Himalayan black bears. Langtang is simply unmissable!

3. Kathmandu

Nepal's busy capital is an epicenter of trade, tourism, and history. Acting as a launching point for international visitors, Kathmandu is a handicrafts hot spot, hippy hangout, travelers' rest stop, and artistic enclave all at once.

Pretty Pokhara offers travelers attractive vistas, a tranquil ambiance, and views of three of the highest mountains in the world. Lakes, waterfalls, and canyons ensure visitors are well rewarded for the effort.

5. Bandipur

The hilltop town of Bandipur was once a very prosperous trading center and is now popular with tourists for its old-world charm, quiet atmosphere, and nearby national park teeming with wildlife.

6. Chitwan National Park

A conservation success story, this park has managed to preserve one of the most unique ecosystems in the world. Home to one-horned rhinos, wild elephants, hyenas, leopards, and more than 450 species of birds, visitors will delight in the thrilling wildlife-spotting opportunities here.

7. Annapurna Range

This popular trekking region can lay claim to some of the most beautifully treacherous peaks in the world. Surrounding valleys of green fields, wildflower-studded meadows, and lowland villages just add to the stunning views on offer.

8. Namche Bazaar

Once a trading post, now a popular stopover for Everest trekkers, the small settlement of Namche Bazaar is a fascinating place to spend a few days acclimatizing. With yaks, sherpas, small cafes, bakeries, and a vibrant weekly market, Namche Bazaar is a microcosm of Everest-life.

9. Seti River

White water raft your way down the Seti River while passing isolated jungles, flowing waterfalls, and white sandy beaches. See the natural landscape from a completely new viewpoint and bypass local villages, rice fields, and the famous suspension bridges found throughout Nepal - all in the most fun way possible.

10. Everest Base Camp

Sherpas, yaks, travelers, climbers, teahouses, and tent villages - nothing beats the electric energy of Everest Base Camp. All have come to either tackle the mighty mountain or stand in its epic wake. Either way, it's a privilege and the experience of a lifetime.

Arguably, the most interesting shopping in Nepal can be found in Kathmandu - with its vibrant local artistic community populating the markets and laneway shops with colorful art and handicrafts.

It's a good idea to check with your local customs officials to ensure that you are able to bring some items back into your home country. The United States and Canada generally have strict customs laws.

Things to buy in Nepal

1. Prayer flags

You don't have to be a spiritual person to appreciate the beauty of vibrant prayer flags. Take some home to inject a bit of Nepal into your home or backyard.

2. Scarves and wraps

Travelers will be able to find top-quality cashmere in the boutiques and markets of Nepal, so take the chance to stock up on colorful scarves, pashminas and wraps at good prices.

3. Buddhist art

Beautifully painted, colored thankas and mandalas are commonly found in the markets and shops of Kathmandu and make a meaningful souvenir to take back home.

Festivals and events

Phalgun festivals.

Kathmandu explodes into a whirlpool of color, dance, music, and rhythm with the annual Phalgun festivals - Losar, Shivaratri, and Holi. Expect everything from public bathing ceremonies to people committing extreme feats of weightlifting with their body parts! With Tibetan rice wine flowing and an amazing array of festive food on offer - this is a great time to be in Kathmandu.

Indra Jatra

This eight-day festival held in Kathmandu features ceremonies, dancing, and displays of spirituality, but none of these events compare to the spectacle of the third day when Kumari (the living goddess) tours the city streets aboard a chariot. Other popular gods also come out to play and parade, as masked dancers perform in Durbar Square in this exceptional display of local culture.

Mani Rimdu Festival

Offering a rare chance to observe the Sherpa culture of the Everest region, this festival held at Tengboche Monastery features days of meditation cycles, religious ceremonies, masked dances, and parades. This holy time for Buddhists sees locals travel by foot to receive blessings en masse against a stunning Himalayan backdrop.

Dates of Nepal's public holidays may vary.

Further reading

Nepal travel faqs, do i need a visa to travel to nepal.

All foreign nationals (except Indian passport holders) require a visa to enter Nepal. Visas are obtainable from embassies abroad, land borders (including borders with India & Tibet) and on arrival at Kathmandu's Tribhuvan Airport.

Getting a visa at the airport or land borders can sometimes take time due to long queues. There have been instances when travelers are asked to show proof of exit from the country, i.e., flight tickets. You may also need to provide two passport photos and the following fees in US dollars (subject to change, cash only). Other currencies are also accepted, although rates may differ.

This page is for general information only and may be subject to change. It is your responsibility to obtain relevant visa and travel information required for entry, departure and travel to each country or region you visit on your trip. You should confirm these with the relevant embassies and/or consulates. 

Last updated: 7 June 2023 

Is tipping customary in Nepal?

While tipping isn't mandatory in Nepal, it's considered polite to leave service workers in restaurants and cafes a 10% tip if a service charge hasn't already been included in the bill.

What is the internet access like in Nepal?

Travelers will be able to access the internet in large cities like Kathmandu. Smaller towns, isolated areas and rural villages may have limited to no access, so prepare to disconnect when leaving the city.

Can I use my cell phone while in Nepal?

Cell phone coverage is generally good in urban areas, but can be patchy and less reliable in rural and mountainous areas. Ensure global roaming is activated on your phone before you arrive.

What are the toilets like in Nepal?

Squat toilets are the most common toilets in Nepal. Always carry your own toilet paper and soap or hand sanitizer, as they aren't usually provided.

Can I drink the water in Nepal?

It's not recommended to drink the tap water in Nepal. Filtered water is a better option, try to use a refillable canteen or water bottle rather than buying bottled water. Remember to avoid ice in drinks and peel fruit before eating.

Are credit cards accepted widely in Nepal?

Credit cards are usually accepted by modern hotels, restaurants and medium-large shops in tourist areas. Smaller shops, cafes, market stalls and places in remote areas probably won’t have facilities that support credit cards, so ensure you have enough cash to cover expenses while in rural areas or when visiting smaller vendors and bazaars.

What is ATM access like in Nepal?

ATMs can be found in Nepal's large cities. Smaller towns and isolated areas will have very few, or none at all, so have enough cash to cover purchases, as ATM access may not be available.

Is Nepal accessible for travelers with disabilities?

Intrepid is committed to making travel widely   accessible , regardless of ability or disability. That’s why we do our best to help as many people see the world as possible, regardless of any physical or mental limitations they might have. We’re always happy to talk to travelers with disabilities and see if we can help guide them towards the most suitable itinerary for their needs and where possible, make reasonable adjustments to our itineraries.

Airports are not yet equipped to international accessibility standards and there are few (if any) adapted vehicles available for hire. Only a few high-end hotels have custom built bathrooms i.e. with safety rails or roll in showers. Getting around can be challenging for travelers with disabilities as pedestrians often share the road with vehicles, cities and towns are crowded and streets winding and chaotic. Rickshaws and taxis can be hired easily in Kathmandu, although traffic congestion can be severe. Porters and assistants are readily available for trekking trips. The country is keen to make headway in the accessibility space, with an annual conference on Accessible Tourism being held since 2014 and a shift towards more positive attitudes in the way people with disabilities are perceived in the region. The first “accessible trekking trail” in the country was opened near Pokhara in 2018. Travel companies have arranged custom treks and adventures in Nepal for travelers with disabilities, including on the popular Everest Base Camp route.  

Is Nepal a LGBTQIA+ friendly destination?

Everyone should feel comfortable when they travel with Intrepid, and we know that many of our travelers are part of the LGBTQI community. It’s important for our travelers to be aware of the local laws and customs in the destinations we visit, as some countries have laws that discriminate against LGBTQI people. We recommend you visit  Equaldex  and/or  Smartraveller  before you choose your trip for up-to-date advice and information about LGBTQIA+-related laws. 

Nepal legalized homosexuality in 2007 and implemented protection by law on the basis of sexual orientation the same year. The new constitution of 2015 also contained a number of provisions for the LGBTQIA+ community, including the right to have a preferred gender on ID cards and allowance of some gender-neutral terms. It is expected that future ratifications of the constitution may include the legalization of same-sex marriage. Nepal recognizes a third gender (meti). Nepal Pride is an annual event held in Kathmandu since 2001 and the Nepal Tourism Board is keen to promote the country as an LGBTQI-friendly destination. Despite the openness of the laws, many LGBTQIA+ Nepalis face discrimination and societal pressure for heterosexual marriage, with harassment and violence, particularly for transgender people, not uncommon. For the LGBTQIA+ visitor to Nepal, it’s unlikely you will experience any difficulties or hostility. Holding hands with your partner is socially acceptable, but public intimacy is generally frowned upon as Nepal is still quite conservative in this regard.

For more information about LGBTQIA+ culture in Nepal, please visit:

http://www.bds.org.np/

https://www.equaldex.com/region/nepal

Does my trip to Nepal support The Intrepid Foundation?

Yes, all Intrepid trips support the Intrepid Foundation. In fact, we make a donation on behalf of every traveler. Trips to Nepal directly support our foundation partners, Sagarmatha Next and Seven Women.

Intrepid will double the impact by dollar-matching all post-trip donations made to The Intrepid Foundation.

Sagarmatha Next

Sagarmatha Next are tackling waste management issues in the Everest region of Nepal. Donations help them remove waste responsibly, empower travelers with knowledge on how to care for the environment here and host artists who are turning rubbish into art at their information center.

Find out more or make a donation. 

Do I need to purchase travel insurance before traveling?

Absolutely. All passengers traveling with Intrepid are required to purchase travel insurance before the start of their trip. Your travel insurance details will be recorded by your leader on the first day of the trip. Due to the varying nature, availability and cost of health care around the world, travel insurance is very much an essential and necessary part of every journey.

For more information on insurance, please go to: Travel Insurance

How do I stay safe and healthy while traveling?

From Australia?

Go to: Smart Traveller

From Canada?

Go to:  Canada Travel Information

From the UK?

Go to:  UK Foreign Travel Advice

From New Zealand?

Go to:  Safe Travel

From the US?

Go to:  US Department of State

The World Health Organisation also provides useful health information.

What is it like traveling on a small group tour?

Whether you’re a seasoned traveler or you’re about to embark on your first trip, traveling can be as intimidating as it is exciting. That's the beauty of a small group tour. From handling the logistics and organizing amazing cultural activities to local leaders who know each destination like the back of their hand (like which street has the best markets and where to get the most authentic food), traveling on a small group tour with Intrepid will give you unforgettable travel experiences without the hassle that comes with exploring a new place. Plus, you'll have ready-made friends to share the journey with. All you have to do is turn up with a healthy sense of adventure and we’ll take care of the rest.

Extreme adventures since 1997

Adventures to isolated highlands, culture never lost in time, luxurious way to explore nepal, everest panorama, explore the nature..

Explore Himalaya Travel & Adventure, a travel life certified company, is a leading tour operator based in Nepal. We have been organizing a wide range of activities from adventurous mountaineering to relaxing family holidays across Nepal, Tibet, Bhutan and India since 1997. Started with just a handful of team members, we now have an expert team of more than 50 professionals to make every tour a lifetime experience. Our innovative Himalayan adventures and reliable services have made us the choice of more than 25,000 travelers worldwide.

Featured Adventures.

We have a curated collection of exclusive trips that are sure to unleash your wanderlust in you.

Everest Base Camp Trek

Everest Base Camp Trek, an adventure designed to get you real close to the ‘mother of all peaks’ Mt. Everest, the highest peak in the world! Everest Base Camp Trekking[...]

Everest Base Camp via Gokyo Lakes and Chola Pass

To the Base Camp of the world’s highest mountain following the footprints of the first ever Everest conquerors! One of the most rewarding treks in Everest region of Nepal, well[...]

Annapurna Base Camp Trek

The incredible trekking experience in the foothills of Annapurnas where you witness the beauty of nature and culture beyond imagination. Annapurna Base Camp Trek is one of the most rewarding[...]

Nepal Photography Tour

Experience different ethnic cultures & people’s lifestyle of different areas of Nepal as well as get a chance to get close up view of wildlife with exciting jungle activities! Nepal[...]

Mardi Himal Trek

A fantastic introduction to Nepal's mountains, Mardi Himal trek takes you to the base of the Himalayas within a week. Mardi Himal, lying less than fifteen miles north of Pokhara,[...]

Mera Peak – 6476m

Standing proudly erect at an altitude of 6476m, Mera Peak is the most popular trekking destination and is the highest trekking peak in Nepal. This fairly challenging trek has been[...]

Heli Tour to Everest Base Camp & Kala Patthar

Fulfill your dream to Everest in the most exclusive way! This amazing Heli tour takes you as close to Mt. Everest as you can reach in a day. The flight[...]

Annapurna Circuit Trek

Traverse through the incredible Annapurna region, awe at the richness of Marshyangdi and Kali Gandaki Valleys and witness the breathtaking display of Himalayan beauty at its best! This globally popular[...]

Langtang Valley Trek

Trekking in the spectacular Langtang Valley is the closest approach to get to the massive snowcapped mountains from Kathmandu valley!  Langtang Valley Trek is one of the shortest and most[...]

Island Peak via EBC- 6189m

Located on top of the Chhukung glacier between Ama Dablam and Lhotse Mountains, Island Peak is the most sought-after trekking destination because of its challenging geographical conditions. Each year more[...]

Kathmandu, Pokhara & Chitwan

This cultural tour offers you an amazing sightseeing and wildlife expedition. On this tour you will gain an insight into the rich culture and traditions of Nepal. The trip begins[...]

Manaslu Circuit Trek

Manaslu Circuit Trek is an authentic Himalayan adventure that takes you to the home of Mt. Manaslu and beyond amidst refreshing hills, mesmerizing valleys and mystifying mountains. Begin Manaslu Circuit[...]

Nepal's Leading Tour & Travel Agency.

Why Explore Himalaya.

Leadership & Safety

Safety is paramount in adventure tourism. Our dedicated staff undergo

Value for Money

With our experience of decades in the industry, we've established

Customer Satisfaction

With over 25,000 delighted travelers served, our extensive experience enables

Wealth of Experience

Trusted by leading adventure tour companies worldwide to organize tours

Responsible Tourism

We recognize the delicate environments where we operate and our

Recommended On.

Client's Testimonial.

This is why we do what we love! Join the community of 25,000+ travelers who trusted us.

Apr 2023 I had an incredible experience trekking to Everest Base Camp with Explore Himalaya. Our guides were absolutely amazing. They provided us with exceptional support and guidance throughout the journey. The porters deserve special recognition too for their hard work and dedication. The entire journey was filled with breathtaking views and unforgettable experiences. From the start until the conclusion , every moment was filled with awe and wonder. I highly recommend Explore Himalaya for anyone seeking an unforgettable trekking experience in the Himalayas. Thank you to all the the staff, for making our journey truly exceptional!

13 Day Manaslu Circuit Trek Nov 2018 We have just returned to Kathmandu after a wonderful trek around the Manaslu circuit, starting in Soti Khola and finishing in Jaget. The trek and transport out and back to Kathmandu were very well organized. Our guide, Bharet Rana was excellent, arranging our tea-house accomodation and meals each day, without hitch. He was always good humoured and provided an interesting commentary on sights along the way.

Our Everest Base Camp trek was a wonderful and memorable one. Everything was very well organised. Thank you Explore Himalaya and the staffs for such an excellent service. We were taken care of from the moment we landed in Ktm till the day we left. The Guides and the Porters team of Explore Himalaya are very friendly and helpful. They took care of every little things during our trek. Some walked faster, some slowly and few could not but No one was left behind. They walk with your pace and motivates you until you get up. Anuj Pandey, MD of Explore Himalaya was available 24 hours a day when anybody was in need, he even flew to Namche to check if everything was going well and if everybody was doing good. The Guides Bibek Pandey, Bhuwan Tamang and Ram Rajbhandari along with their 5 Porters were the main pillars who made our mission accomplished. I'd highly recommend anybody who wants to travel to Nepal to contact Explore Himalaya and get themselves spoilt and entertained with their excellent service.

Sujeeta Shahi

Helicopter flight to Everest basecamp Mar 2023 Organized for us a life time experience by helicopter to the base camp. Very well organized and all what has been promised was delivered. Would highly recommend this service.

Recent Blog.

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Explore the wildness of nepal with himkala adventure.

Himkala Adventure Pvt. Ltd. is a trekking company run by the professional trekking/tour guide, Shiva Dhakal. Shiva has much experience in trekking in the Himalayan region and has run tours in Kathmandu and around the country of Nepal for over 15 years. His office is located in Thamel, 5 km in distance from the Tribhuvan International Airport, and in the middle of the main tourist area in the city.

Himkala Adventure is an experienced, government-registered trekking and tour company. The name “Himkala” means Nepalese for “Snow Art” , and in the Himalayas, there is snow that shines majestically against the blue skies of Nepal! Himkala Adventure specializes in Trekking , Tours , Paragliding, Rock Climbing and Mountaineering, Bungee Jumping, Flights over the Himalayas , River Rafting, Peak Climbing , Jungle Safaris, Antique, Artisan and Handmade Art Tour along with many other Adventurous Activities in Nepal . Further, Himkala operates tours to India , Bhutan , Sikkim and Tibet as well as all over Nepal. Its meticulously planned packages and customized trekking/tour itineraries can be customized to meet your convenience, level of activity and adventure!! For further inquiry, please contact us .

Nepal is the mystic land with her opulence in bio-diversity, world class mountain scenery, and spectacular beauty. Imagine flying over the highest mountain peaks in the world in an ultralight aircraft and to behold the foreboding mass of Everest. Or, alternatively taking to the trails and walking in the Sagarmatha National Park, one of the many UNESCO World Heritage Sites in Nepal, to see animals such as the Red Panda, Wild Yak, Snow Leopard and the Himalayan Black bear all in their naïve habitats. The majesty of Himalaya is also equaled by the wildlife of the Chitwan National Park, where elephant-backed safaris seek the elusive tiger and the rare one-horned rhino, and boat trips offer sightings of the park’s 450 bird species and the gharial crocodile. The World Heritage Lumbini, birth place of Gautam Buddha is another must visit destination to feel peace and tranquility, located in southern Nepal.

The unique architecture of the Kathmandu valley, the photogenic mountain villages, the open and friendly demeanor of Nepal’s people will complete your experience.Nepal is one destination that will fire up the imagination of everyone. Your trip to Nepal with Himkala Adventure will add new dimension and awareness to your life, and you will bring stories and memories back to your homeland that will remain with you for a lifetime. This time, let it be in Nepal with Himkala Adventure.

What our clients say?

I spent my afternoon with Shiva on the free walking tour and had a fantastic time!! I was the only one on the tour, so was able to ask him…...

Makena Mette, United States

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Our Suggested Itineraries for 2024/25

Everest Panorama Trekking

Duration 11 Days Max. Altitude 3,850 m Starts From USD 1200

Annapurna Base Camp Trek

Duration 17 Days Max. Altitude 4,130 m. Starts From USD 1180

Annapurna Circuit Trekking

Duration 21 Days Max. Altitude 5,416 m. Starts From USD 1520

Ghorepani Poon Hill Trekking

Duration 10 Days Max. Altitude 3,210 m. Starts From USD 750

Jomsom Muktinath Trekking

Duration 15 Days Max. Altitude 3,800 m. Starts From USD 1285

Mardi Himal Trekking

Duration 11 Days Max. Altitude 4,120 m Starts From USD 850

Royal Trekking

Duration 09 Days Max. Altitude 1,730 m Starts From USD 750

Upper Mustang Trekking

Duration 17 Days Max. Altitude 4,200 m Starts From USD 2400

Latest Travel Blog

Kathmandu Valley Fringe Hiking

Posted on: September 26, 2019

Experiencing Free Walking Tour Kathmandu with Shiva Dhakal

Posted on: October 10, 2017

Himkala Adventure with New Dimension

Himkala Adventure

AFFILIATIONS

Everest Base camp Trek

The World Best Trekking Destination

Annapurna Base camp Trek

Journey to Base Camp of 8th World Tallest Peak Annapurna

Manaslu Base camp Trek

The Trek runs along the 7th highest peak of the World

Annapurna Base Camp

Wide variety of terrain, from lowland pastures and peaceful villages

Welcome to - Adventure Great Himalaya

Adventure Great Himalaya is a Nepal government authorized trekking agency run by professional and expert guide group having experience of over a decade in tourism business. All of our trekking, tours lead by highly skilled and government license guides who are trained in first aid, mountaineering skills, environmental knowledge and all related matters. Adventure Great Himalaya probably one of the few adventure Trekking Companies offering best and quality services to our interested guests and travelers. !

Read More About Us

Best Himalaya Trek / Everest Base camp

Comfortable Everest base camp Trek-16 Days

Everest Base Camp Trek Return by Helicopter -11 Days

Everest Base Camp Trek

Choose your adventure.

Trekking In Nepal

Peak Climbing In Nepal

Tour In Nepal

Better sevice starts here.

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Popular Treks In Nepal

Manaslu Circuit Trek

Annapurna Base Camp Trek

Annapurna Circuit Trek

Mardi Himal Trek

Langtang Trek

Best climbing peaks / expedition.

Mera Peak Climbing

EBC Trek With Lobuche Peak Climbing

Island Peak Climbing With Everest Base Camp Trek

Why book with us.

We are an experienced agency with a proven track record for Travel and Tours in Nepal

Direct Operator - Local Owner

We are direct operators. You book with us, you trek with us. We are a renowned local trekking agency in Nepal that has been organizing treks and tours for many years.

Value of Money - No Middle man

Your trip book directly with us. This will save your money since there won’t be the engagement of any third party.

Quality Of Service and Competitive price

We have a suitable cost for all our trek and tour packages. In the competitive market price, we provide excellent services. Also, we are transparent, what you see on our site is the amount that you pay. Be assured, there are no hidden costs.

Highly trained & experienced tour leaders

We organize safe treks and travels with our highly trained guides who have years of trekking and mountaineering experiences in the Himalayas of Nepal.

Flexible and customization trip itinerary

Our trip itineraries are customization. We can shape your trek itineraries based on your preferences.

Recommended on Tripadvisor with excellent reviews

We have excellent reviews on trip advisory from the travelers who shared their journey with us. Thus, we are a recommended trekking agency on Tripadvisor.

10 of the best treks in Nepal

Dec 23, 2023 • 7 min read

Follow a trekking route in Nepal for views of the world's highest peaks © Matteo Colombo / Getty Images

From the high Himalayas to the lush green foothills, from arid plateaus to shimmering glaciers, Nepal offers an incomparable array of hiking trails. If there's a better – and easier – place to trek anywhere in the world, we've yet to find it.

Many of Nepal's most celebrated treks pass through national parks or protected areas, but permits and national park fees are mostly inexpensive . Teahouses and trekking lodges are commonplace along most of the popular trails, but some routes involve camping, and many treks that pass close to internal borders can only be attempted as an organized trek arranged through an approved agency.

Whether you fancy a short, relaxed hike on a fleeting visit to the mountains or a challenging multi-week expedition over high passes, Nepal has treks for all levels of fitness and experience. Here are the best hikes in Nepal.

1. Everest Base Camp

Best for Everest views 130km (80.7 miles); 14–20 days; hard

The most famous trek in Nepal – if not the world – is the two-week trip to Everest Base Camp , which draws thousands of trekkers every year. Starting and finishing at the precariously balanced airstrip in Lukla, this high-altitude epic provides some fascinating insights into the Sherpa culture of the Solukhumbu region, and the chance to gaze on the tallest mountain on Earth – known as Sagarmatha in Nepal, and Chomolungma in neighboring Tibet.

High-quality lodges line the entire route, but the trails can get very busy, particularly during the October–November high season , though few who complete the two- to three-week route are disappointed by the experience. If you want a calmer trek, consider some of the less crowded routes that snake through the foothills around Everest, including the stunning trek to Gokyo and the Three Passes Trek.

2. Annapurna Circuit

Best for diverse scenery 160–230km (99.4–142.9 miles); 10–17 days; hard

The most popular trek in Nepal, the Annapurna Circuit is stunningly varied. As you walk, you'll encounter plunging valleys, deep gorges, rivers, lakes, glaciers and snow-topped peaks, as well as Gurung, Manangi and Thakali villages. Accessed from Pokhara , the route is dotted with comfortable lodges and important Buddhist and Hindu pilgrimage sites. Its high point – literally and figuratively – is the 5416m (17,768ft) Thorong La, a mountain pass that transports you from the green foothills to the arid Trans-Himalayan plateau. 

Best walked counter-clockwise, this trail has numerous options for extensions and side trips, such as the highly rewarding week-long trek to the villages of Nar and Phu. Note that the Annapurna Circuit gets very busy in the peak season. Because of road building, some sections are more developed than you might expect, and the route gets shorter every year as the road reaches new villages.

3. Manaslu Circuit

Best alternative to the Annapurna Circuit Around 180km (111.8 miles); 16 days; hard

Travelers seeking a quieter trail than the renowned Annapurna Circuit but a similar range of dramatic scenery should try the Manaslu Circuit, which lies to the east of the Annapurna massif. An excellent all-rounder, this teahouse trek is centered around the eponymous Manaslu, the world’s eighth-tallest peak at 8163m (26,781ft ).

The Manaslu Circuit trek covers everything from steamy jungles to breathless mountain passes, natural hot springs and tranquil villages. En route, you'll cross gorges on precipitous suspension bridges and hike through emerald-green foothills lined with rice paddies.

4. Annapurna Sanctuary

Best for mountain scenery Around 115km (71.4 miles); 10–14 days; moderate to hard

Few sights in the Himalayas compare with the magnificent Annapurna Sanctuary, an elevated, amphitheater-like plateau north of Pokhara, encircled by a crown of looming glaciers and sky-piercing mountains. This lofty basin is the centerpiece of an enjoyable teahouse trek, which showcases some of the finest mountain vistas in Nepal. Along the trail, you'll pass Gurung villages, terraced rice fields, natural hot springs and densely forested hills. Just bear in mind that the Annapurna Sanctuary is a popular route, so don’t expect to have the trails to yourself.

5. Ghandruk Loop

Nepal's best short trek 25km (15.5 miles); 3 days; easy

If you’re a novice hiker or simply pressed for time, head to Pokhara, the starting point for several short but rewarding treks in the foothills of the Annapurnas. One of the standout routes is the Ghandruk Loop, which takes you through rice paddies, forests of rhododendron trees – which bloom spectacularly in the spring – and Gurung villages, where accommodation ranges from simple teahouses to well-equipped lodges.

The first day mirrors the opening section of the Annapurna Sanctuary Trek, and there are superb mountain views all along this relatively steep route, which can be comfortably hiked in the winter, as well as in fall and spring, thanks to its low altitude.

6. Langtang Valley

Best one-week trek Around 65–80km (40.3–49.7miles); 7–8 days; moderate

The popular trekking route through the gorgeous Langtang Valley , which resembles a super-charged version of the Alps and lies close to the Tibetan border, packs in a lot of trekking wonders over the course of a week. It's also conveniently close to Kathmandu and accessible by public bus, reducing your carbon footprint.

From the trailhead at Syabrubesi, this teahouse trek takes you from pastureland, bamboo groves and waterfalls to soaring mountains and creaking glaciers. If you have a few extra days to spare, it's well worth extending the trek to the sacred lakes at Gosainkunda, ringed by ice-capped mountains at an altitude of 4400m (14,436ft).

7. Tamang Heritage Trail

Best cultural trek Around 55km (34.1 miles); 6 days; moderate

Nepal’s trekking routes are renowned for immersing travelers in jaw-dropping Himalayan scenery, but the Tamang Heritage Trail is focused on rich cultural insights – though the views are pretty spectacular too. The trek starts at Syabrubesi and loops through the hills to the north, linking a series of traditional Tamang villages.

Many of these villages have homestay accommodation, offering a chance to learn more about Tamang Buddhist culture, which has its origins across the border in Tibet, and the lives of the people who thrive in this far-flung region. There are also beautiful Buddhist temples, monuments and sacred sites to visit along the way.

8. Kanchenjunga Base Camp

Best for escaping the crowds Around 220km (136.7 miles); 14–28 days; hard

If you are looking to escape the crowds that throng the Everest Base Camp and Annapurna trails during the high season, the little-visited foothills of 8586m (28,169ft) Kanchenjunga in the far east of Nepal fit the bill perfectly. This wild, remote corner of the country sees just a handful of trekkers every season, and it can only be visited on an organized trek. 

Two tough but spectacular trails lead to the northern and southern base camps used by mountaineers climbing the world’s third-tallest peak. Along the way, you’ll camp or stay in rustic teahouses in isolated villages and climb through empty valleys, pastures and mountain forests. There are plenty of high passes to cross before you bask in front of majestic views of Kanchenjunga, and you'll rarely have to share the experience with a crowd.

9. Nagarkot to Dhulikhel

Best day hike in Nepal 20km (12.4 miles); 1 day; easy

The fringes of the Kathmandu Valley are ribboned with easily accessible trails that are ideal for half- or full-day hikes – and most are accessible by local bus or taxi from Kathmandu. One of the best trails links the ridge-top village of Nagarkot with the pretty Newari town of Dhulikhel , both famous for their glorious views of the Himalayas, especially at sunrise.

Part of the longer Kathmandu Valley Cultural Trekking Trail, this route can be augmented with worthwhile side trips to Panauti , one of Nepal’s oldest towns, and the Buddhist center of Namobuddha . No permits or national park fees are required.

10. Great Himalayan Trail

Best epic adventure 2500km (1553 miles); 50–160 days; hard

For travelers with lots of time, a big budget, boundless energy and a giant sense of adventure, the Great Himalayan Trail is the ultimate challenge. Running the length of the Nepali Himalayas, this once-in-a-lifetime route was designed to encourage trekkers to get off the beaten path and spread the financial benefits of tourism to a wider range of communities.

Crossing the country from Kanchenjunga all the way to the far west of Nepal, this trek is as much a logistical puzzle as a physical feat, not least because you have to arrange a number of time-limited trekking permits in advance. Rather than doing the trail in one go, a more attainable goal is to break it up into segments and complete it over several years.

This article was first published Feb 3, 2022 and updated Dec 23, 2023.

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Himalayan Planet Adventures P. Ltd is an outdoor adventure company registered in the Nepal Government and head office located in the tourist hub at Thamel, the capital city of Kathmandu. We are a legal authorized Nepal outfitter agency that works in the mountain region of Himalayas. We operate the major tourism activities like tours, treks, and expeditions in the Himalayan country of Nepal, Tibet, Bhutan, and Bangladesh.

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Anna Chatrigna

Switzerland.

We were doing the indigenous hidden trail with Himalayan Planet adventures: Very helpful, friendly, reliable, nice people, well organized. I can recommend it to anybody. Next time we will book our trekking there again and hope other people will also join us.

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United kingdom.

I thoroughly enjoyed the Nagarkot Sunrise view and day hike yesterday booked through trip advisor experiences, the weather was clear. So we had a good view at the sunrise and had a nice walk through the villages. It felt good to get out of the city and Bidur was the perfect guide.

Philippines

I went on the Everest Base Camp trek close to the monsoon season and still got to see amazing views of the Himalayas despite the clouds and occasional rain. Reaching the base of Mt. Everest exactly on my birthday was such an inspiring and incredible experience.

Nicola Schmid

We are so glad that we booked Nagarkot sunrise and day hiking trip. Everything was exactly as promised and we couldn‘t have asked for a better guide. We were picked up at our hotel and driven to Nargakot to see the beautiful sunrise, had some breakfast at the Paradise Villa and started on the trek through tiny villages to the Hindu Tempel of Changu Narayan. There was always a car nearby had we wished to shorten our trek. Thank you to our wonderful guide Bidur who couldn‘t have been friendlier and looked after us very well.

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The ultimate Himalayan trek and adventure of a lifetime. Stand face to face with Mount Everest and trek along side 4 of the world's tallest peaks. Enjoy the welcoming culture of the Sherpa.

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We are completely follow the code of conduct of responsible tourism. Responsible Tourism is a conservation practices based on a sustainable theme.

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HST committed to helping deprived people living in remote areas of the Himalayas. HST is strongly engaged in ecological management and environmental protection of the Himalayas.

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Enter The Himalaya KIngdom

WELCOME TO HIMALAYAN KINGDOM

Himalayan Kingdom is a tour guide operated travel and tour company focused on providing an intimate Nepalese experience. We have over 20 years of experience in the hospitality sector, and we specialize in small or individual groups enabling us to ' welcome and treat our clients as extended members of our family.

Come travel with us to fully appreciate and experience the splendor of our land, its people and culture.

FEATURED TRIPS

Manaslu Circuit Trek

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BEST OF THE HIMALAYAS

Nepal is famous for adventure and trekking.

The terrain of the Nepalese Himalayas offers various stunning trekking routes. It is rather unfair to name one as the best trek in Nepal. As, these routes are different and best on their own way.

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Trekking in Nepal: Why It's So Famous

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