cape town solo travel

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• A Solo Travellers Guide To...

A Solo Traveller's Guide to Cape Town

From hiking up Table Mountain to swimming with penguins, Cape Town brims with bucket-list moments. As one of the friendliest, most cosmopolitan cities in South Africa , it’s a dream for solo travellers keen on outdoor pursuits and cultural immersion.

What’s the vibe.

Cape Town is a whirl of history, culture and natural beauty. You can be sipping cocktails at a waterfront bar and 15 minutes later hiking up a mountain or sunbathing on a dazzling, sandy beach.

A Cape Town solo trip overview

Where to stay in Cape Town as a solo traveller

Looking for an affordable base where you can meet other travellers? There are plenty of reputable hostels – for example, Never@Home and 91 Loop . Upscale base with magnificent Table Mountain views? Check out the Cape Milner , with its own tapas and cocktail bar. Mojo Hotel , meanwhile, is a cool spot above a street-food and artisan-craft market in Sea Point. For standout luxury, there’s Ellerman House – with sea-view suites in a converted Edwardian mansion – or try Cape Grace , for the spa, whisky lounge and gourmet restaurant.

1. Sea Point

Architectural Landmark

There’s a leisurely pace to this neighbourhood, just west of the city centre. The eclectic restaurants and variety of accommodation attract plenty of solo travellers – while the beachside promenade is a popular spot for jogging, cycling and idle strolls.

2. Woodstock

Following a creative boom, this is one of Cape Town’s oldest, most diverse neighbourhoods – all street murals, galleries, craft breweries, quirky markets and innovative restaurants. Think Shoreditch or Brooklyn, with a slightly grittier edge.

3. Camps Bay

4. De Waterkant

It’s overlooked by visitors, but this tiny central neighbourhood is one of the safest, most convenient places in Cape Town. It has a village-like feel, with cobblestones, cute coffee shops and pastel-coloured houses. It’s also the hub of Cape Town’s LGBTQ+ scene.

What to do in Cape Town as a solo traveller

Adrenaline junkie, wildlife-lover or culture connoisseur, you won’t run out of things to do in the city – and you don’t have to venture far to visit game reserves, vineyards, mountains and spectacular coastline. Here’s our pick of the perfect activities to do in and around Cape Town.

5. Go mountain hiking

Natural Feature

6. Explore the Cape Peninsula

Stretching for more than 50km (31mi), from Mouille Point south to Cape Point, the Cape Peninsula features some of South Africa’s most majestic coastal scenery. Surfing at Muizenberg Beach, swimming with penguins at Boulders Beach and hiking the cliffs of Cape Point are highlights. Look out for baboons, but don’t get too close – they’re deceptively feisty.

You’ll have the chance to go stand-up paddleboarding with penguins at Boulders Beach on a day tour of the Cape Peninsula on our 10-day South Africa trip .

7. Visit Robben Island

Historical Landmark

A few miles from the mainland off Table Bay, this sombre outcrop was a prison for political activists until 1996. To explore it is a deeply moving experience. If you’re keen to learn more about South Africa’s past – particularly the influence of Nelson Mandela – it is essential viewing. Tours depart three times daily from the V&A Waterfront. Booking in advance is essential.

Eating and drinking in Cape Town

Savour Cape Town’s multicultural heritage in the sheer variety of food. A great place to start is the V&A Food Market: 40 stalls or more selling everything from poké bowls and fresh pasta to Cape Malay curries and wood-fired pizzas. For authentic comfort food, seek out boerewors (farmer’s sausage), vetkoek (deep-fried dough stuffed with minced meat and vegetables), bunny chow (hollowed-out bread filled with curry) and bobotie (a casserole of ground beef, fruit and an egg-custard topping).

Jason’s Bakery and Jarryd’s are among the many superb brunch spots – while the Devil’s Peak Salt River taproom and Woodstock Brewery are craft beer havens. In Cape Town, you’ve also got some of South Africa’s glitziest fine dining restaurants, such as the Pot Luck Club, for innovative small plates.

Check out our guide to the best restaurants , bars , brunch cafes and food markets in Cape Town .

Stay safe, stay happy

Just be sensible – don’t walk alone at night, stick to tourist-friendly areas and take Ubers rather than public transport. Still unsure? Ask your hosts or hotel staff for advice. When hiking, consider going with a guide, joining a tour or hooking up with other travellers.

Cultural need-to-knows

Tipping is customary in restaurants – if it isn’t already included, add an extra 10 percent on top of your bill. Politics, inequality and apartheid are highly sensitive issues, so bear this in mind if they come up in conversation. Generally, you’ll find people incredibly warm and welcoming.

Enrich your solo travel experience with a Local Insider and a small group of culturally curious travellers on Culture Trip’s 10-day South Africa adventure , which features a guided hike up Table Mountain (and cable car back down), a wine estate tour in Stellenbosch and a chance to spot the Big Five on a wildlife safari.

Since you are here, we would like to share our vision for the future of travel - and the direction Culture Trip is moving in.

Culture Trip launched in 2011 with a simple yet passionate mission: to inspire people to go beyond their boundaries and experience what makes a place, its people and its culture special and meaningful — and this is still in our DNA today. We are proud that, for more than a decade, millions like you have trusted our award-winning recommendations by people who deeply understand what makes certain places and communities so special.

Increasingly we believe the world needs more meaningful, real-life connections between curious travellers keen to explore the world in a more responsible way. That is why we have intensively curated a collection of premium small-group trips as an invitation to meet and connect with new, like-minded people for once-in-a-lifetime experiences in three categories: Culture Trips, Rail Trips and Private Trips. Our Trips are suitable for both solo travelers, couples and friends who want to explore the world together.

Culture Trips are deeply immersive 5 to 16 days itineraries, that combine authentic local experiences, exciting activities and 4-5* accommodation to look forward to at the end of each day. Our Rail Trips are our most planet-friendly itineraries that invite you to take the scenic route, relax whilst getting under the skin of a destination. Our Private Trips are fully tailored itineraries, curated by our Travel Experts specifically for you, your friends or your family.

We know that many of you worry about the environmental impact of travel and are looking for ways of expanding horizons in ways that do minimal harm - and may even bring benefits. We are committed to go as far as possible in curating our trips with care for the planet. That is why all of our trips are flightless in destination, fully carbon offset - and we have ambitious plans to be net zero in the very near future.

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Discover Cape Town Solo Travel: The Ultimate Travel Guide for Solo Travelers

Hey there! Looking for an exciting solo adventure? Well, look no further than Cape Town. This vibrant South African city has stunning natural landscapes, a rich history, and a diverse food scene.

Whether hiking up Table Mountain or exploring the Cape Peninsula, there’s something to tickle everyone’s fancy.

And when it comes to accommodations, you’ll find options to suit any budget.

So grab your passport and prepare for an incredible Cape Town journey!

Page Contents

Key Takeaways

• Cape Town offers solo travelers various activities, including mountain hiking, exploring the Cape Peninsula, visiting historical landmarks, and experiencing the multicultural food scene.
• There are various accommodation options for solo travelers, from reputable hostels to upscale accommodations with Table Mountain views, cool vibe hotels, and luxury suites in converted mansions.
• Depending on their preferences and interests, solo travelers should consider staying in neighborhoods like Sea Point, Woodstock, Camps Bay, De Waterkant, or Bo-Kaap.
• To stay safe and happy in Cape Town, solo travelers should avoid walking alone at night, use Uber for transportation, seek advice from hotel staff, consider going with a guide or joining a hiking tour, and be mindful of local customs and sensitivities.

What’s the Vibe in Cape Town?

Cape Town has a laid-back, beachy vibe that feels like LA without the pretentiousness, mixed with a sultry vibe of Rio de Janeiro and the pulsating beats of South Africa. It’s a city that embraces freedom and adventure.

As a solo traveler visiting Cape Town, you’ll be captivated by its stunning beaches, iconic Table Mountain, vibrant waterfront, and diverse neighborhoods.

Whether exploring the city center or discovering hidden gems in charming neighborhoods, Cape Town offers an unforgettable solo trip experience.

Are Your Passports Ready?

Make sure you have a valid passport with at least 30 days of validity beyond your planned departure date from South Africa.

Don’t let your passport expiration date ruin your solo adventure in Cape Town!

Here’s what you need to know about passports:

• Check the validity: Ensure your passport has at least 30 days beyond your departure date.
• Blank visa pages: You must have two consecutive empty visa pages per entry.
• Entry and exit requirements: Complying is crucial to avoid issues like denial of entry or deportation.
• Traveling with minors: Special requirements exist, so check the latest information for a smooth journey.

With your passports ready, prepare for an unforgettable solo trip to Cape Town!

A Cape Town Solo Trip Overview

When planning your solo adventure, it’s important to have an overview of what to expect in this vibrant South African city.

Cape Town offers solo travelers diverse experiences, from hiking Table Mountain and swimming with penguins at Boulders Beach to exploring the lively neighborhoods of Sea Point and Camps Bay.

With its stunning natural attractions, delicious cuisine, and friendly locals, Cape Town is the perfect destination for a solo trip.

Check out my suggested itinerary below!

With this itinerary, you’ll experience the best Cape Town offers as a solo traveler.

So pack your bags and prepare for an unforgettable adventure in this beautiful city!

Where to Stay in Cape Town as a Solo Traveler?

If you’re traveling alone, several neighborhoods in Cape Town are perfect for solo travelers.

Here are some options to consider for your accommodation:

• Reputable hostels like Never@Home and 91 Loop offer affordable stays with a social atmosphere.
• If you prefer upscale accommodations with great views, check out Cape Milner or Mojo Hotel.
• For a luxury experience, Ellerman House and Cape Grace are standout choices.

Photo Courtesy by Booking.com

These options cater to solo travelers seeking comfort, convenience, and opportunities to meet new people.

What to Do in Cape Town as a Solo Traveler?

There are plenty of exciting activities to experience as a solo traveler in Cape Town.

You can hike up Table Mountain, explore the stunning Cape Peninsula, and even visit Robben Island for a historical adventure.

Don’t forget to indulge in the multicultural food scene and try local brunch spots. As a solo female traveler, I felt safe and had a wonderful trip to Cape Town.

Eating and Drinking in Cape Town

To fully experience Cape Town, explore the diverse and vibrant culinary scene. Try local dishes and beverages at the city’s food markets and renowned restaurants.

Indulge in the flavors of Cape Malay Cuisine at Bo-Kaap or enjoy a seafood feast at Mariner’s Wharf.

Sip on craft beers at Kloof Street or sample fine wines at Kirstenbosch National Park. For a lively atmosphere, head to Long Street or Bree Street for various dining options.

Stay Safe, Stay Happy

Make sure you stay vigilant and stick to well-lit areas when exploring, as it’s important to prioritize your safety and happiness while in Cape Town.

As a solo traveler, taking precautions is essential to ensure a safe and enjoyable experience. Consider getting travel insurance for added peace of mind.

Joining walking tours or connecting with other travelers is a great way to meet new people and explore the city together.

While Cape Town is generally safe for solo female travelers, staying aware of your surroundings is always wise, especially in less safe areas.

Cultural Need-to-Knows

When visiting Cape Town, it’s important to know the cultural need-to-knows for a more enriching experience.

• Embrace the diversity: South Africa’s etiquette varies among ethnicities, linguistic groups, and religions. Respect elders and greet everyone respectfully upon arrival.
• Punctuality and gestures: Some South Africans follow ‘African time’ while others value punctuality. Avoid making gestures with the left hand.
• Tipping customs: Tipping around 10% is customary in restaurants. Remember that tips are usually not included in the bill.
• Gift-giving customs: Gift-giving customs vary depending on the recipient’s ethnic group. Presents are often practical and conservative, so well-wrapped gifts make a good impression.

Cool Things to Do When Traveling Solo in Cape Town

Exploring the vibrant neighborhoods of Sea Point, Woodstock, Camps Bay, De Waterkant, and Bo-Kaap can provide solo travelers with unique and diverse experiences in Cape Town.

From the beautiful beaches of Camps Bay to the colorful houses of Bo-Kaap, there is something for everyone.

Take a hike on one of the many scenic trails, like Lions Head, or explore the charming town of Simons Town.

Indulge in some wine tasting in Cape Winelands or immerse yourself in Cape Malay’s rich culture and cuisine.

This magical city has no shortage of activities and places to explore.

Make the Most of Your Solo Trip to Cape Town

Now that you know all the cool things to do as a solo traveler in Cape Town, let’s talk about how to make the most of your solo trip.

As someone who loves solo travel, I understand the importance of having an amazing experience on your terms.

Here are some tips to help you have the ultimate adventure in Cape Town:

• Embrace the freedom: Solo travel allows you to explore freely and follow your interests without compromise.
• Connect with other travelers: Join group tours or connect with fellow solo travelers to share experiences and create memorable moments together.
• Immerse yourself in local culture: Engage with locals, try traditional food, and participate in cultural activities for a truly authentic experience.
• Stay safe and be prepared: Take necessary precautions, like avoiding walking alone at night and using reliable transportation options.

With these tips in mind, get ready for an unforgettable journey through one of the oldest cities in South Africa.

Where to Stay: Neighborhoods

If you’re looking for a vibrant neighborhood with a leisurely pace and eclectic restaurants, Sea Point is a great option for your stay in Cape Town.

Located on the Atlantic Seaboard, this South African neighborhood offers stunning ocean views and easy access to the city center.

With its beachside promenade, you can take leisurely walks or enjoy outdoor activities like jogging and cycling.

Sea Point also boasts a diverse culinary scene, with various restaurants serving local and international cuisines.

It’s the perfect neighborhood for solo travelers who want to experience the laid-back charm of Cape Town while being close to all the excitement around town.

In addition to Sea Point, other neighborhoods in Cape Town offer unique experiences for solo travelers.

Green Point is known for its proximity to popular attractions such as Cape Town Stadium and Metropolitan Golf Club.

Tamboerskloof is a great choice for easy access to Table Mountain Cableway and cultural sites like the Company Garden and Bo-Kaap Museum.

And if you’re looking for a trendy area with waterfront views, De Waterkant is the place to be, with attractions like V&A Waterfront, Zeitz MOCAA, and Signal Hill just around the corner.

No matter which neighborhood you choose to stay in during your solo trip to Cape Town, you’ll find plenty of adventure, relaxation, and exploration opportunities.

This vibrant city has something for everyone, from beautiful beaches to historical landmarks.

So go ahead and plan your stay in one of Cape Town’s diverse neighborhoods and get ready to experience the best this South African gem offers.

What to Do: Solo in Cape Town

When you’re in Cape Town on your solo adventure, don’t miss the opportunity to hike up Table Mountain and enjoy the breathtaking views.

Here are some other exciting things to do as a solo traveler in Cape Town:

• Explore the vibrant food scene at V&A Food Market and local brunch spots.
• Visit historical landmarks like Robben Island, connected to Nelson Mandela’s imprisonment.
• Immerse yourself in the multicultural atmosphere of Cape Town by trying different cuisines.
• Experience fine dining at renowned restaurants such as the Pot Luck Club.

Tips to Stay Safe

To stay safe and happy during your adventure, avoid walking alone at night and stick to tourist-friendly areas. Cape Town, one of South Africa’s oldest cities, offers many attractions for solo travelers.

Whether looking for historical landmarks like the Castle of Good Hope or natural wonders like Table Mountain, Cape Town has plenty to offer.

Don’t miss out on experiencing the vibrant culture and diverse food scene. And if you need a sim card for your travel experience, many options are available in Cape Town.

This table provides key tips for staying safe in Cape Town as a solo traveler. By avoiding walking alone at night and sticking to tourist-friendly areas, you can ensure a safer experience.

Additionally, using Uber for transportation instead of public transport can provide an added layer of security.

Cape Town is an incredible destination for solo travelers seeking adventure and cultural immersion.

With its diverse neighborhoods, stunning natural landscapes, and vibrant food scene, there is never a dull moment in this city.

From hiking up Table Mountain to exploring historical landmarks like Robben Island, there are endless opportunities for exploration.

Remember to prioritize safety by avoiding walking alone at night and using transportation services like Uber.

So pack your bags and prepare for an unforgettable solo trip to Cape Town!

Frequently Asked Questions

Q: what is the best time to visit cape town.

A: The best time to visit Cape Town is from November to March when the weather is warm and sunny.

Q: Is Cape Town safe for solo female travelers?

A: Yes, Cape Town is generally safe for solo female travelers. However, taking necessary precautions and being aware of your surroundings is always important.

Q: What are some popular attractions in Cape Town?

A: Some popular attractions in Cape Town include Table Mountain, Boulders Beach (home to a penguin colony), Kirstenbosch National Botanical Garden, and the V&A Waterfront.

Q: Can I use Uber in Cape Town?

A: Uber is available in Cape Town and is a convenient and safe way to get around the city.

Q: What are some must-visit beaches in Cape Town?

A: Some must-visit beaches in Cape Town include Clifton Beach, Camps Bay, and Muizenberg Beach.

Q: Are there any hiking trails in Cape Town?

A: Cape Town is known for its scenic hiking trails, such as Lion’s Head and Table Mountain National Park.

Q: Can I get a local SIM card in Cape Town?

A: You can easily purchase a local SIM card in Cape Town to stay connected during your trip.

Q: What are some tips for solo travelers in Cape Town?

A: Some tips for solo travelers in Cape Town include staying aware of your surroundings, avoiding walking alone at night in unfamiliar areas, and keeping your belongings secure.

Q: What are some recommended places to visit in Cape Town?

A: Some recommended places to visit in Cape Town include the Bo-Kaap neighborhood, Cape Point, and the Cape Winelands for wine tasting.

Q: Can I join walking tours to meet new people in Cape Town?

A: Yes, joining walking tours is a great way to explore the city and meet fellow solo travelers.

• https://www.capetown.travel/20-things-to-do-when-youre-travelling-solo-in-cape-town/
• https://www.lonelyplanet.com/articles/best-neighborhoods-in-cape-town
• https://theculturetrip.com/africa/south-africa/articles/a-solo-travellers-guide-to-cape-town
• https://www.adventuretravel-pro.com/travel-destinations/africa-solo-travel/south-africa/cape-town-south-africa/
• https://www.capetown.travel/things-to-do/eat-drink/
• https://culturalatlas.sbs.com.au/south-african-culture/south-african-culture-etiquette
• https://kelliepaxian.com/blog/cape-town-south-africa-best-city-world

A passionate solo traveler, embarking on thrilling adventures to explore the world's historical ruins. Fascinated by the intricate tales woven into ancient stones, she delves deep into the history of each site, unearthing the emotional stories that resonate through time. With every journey, Hayden strives to connect with the human experience of the past and share its profound significance with fellow explorers. Join her on a captivating expedition to unlock the secrets of bygone eras.

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Solo in Cape Town: Your Complete Guide

When I first visited Cape Town solo I had a very limited view on how safe it is to travel alone in South Africa. Much of what I read online discouraged solo travellers, however since living in Cape Town I can certainly say it safe to be solo in Cape Town.

Now that I’m living in the heart of Cape Town, I have seen first hand how safe it is to visit this city on your own. For the most part, Cape Town is safe. There are isolated incidences of course, as there are in all cities. We’ve put together a complete guide to help you plan your solo visit to Cape Town to make sure you feel safe and make the most of your stay.

Where to Stay: Neighbourhoods

Whether you’re visiting Cape Town for a few days or a few weeks, there are a lot of ways to stay busy in this city that meets the sea. Cape Town is an active and adventurous city with many hiking trails, running trails and mountain bike trails close to the city. Put simply: the more time you have, the better!

Sea Point is one of the best choices for where to stay in Sea Point. It is a walk away from the beach, incredibly safe and has everything you need nearby. There are a tonne of shops, restaurants and grocery stores so everything you need will be within reach. If you choose to stay in Sea Point, I’d recommend finding a small one bedroom apartment on Air Bnb . There are plenty to choose from.

Tamboerskloof

If you would prefer to be closer to the action, Tamboerskloof is full of great Air Bnbs to rent for one person and is the closest you will get to Cape Town’s Kloof Street. Kloof Street is where you will find most restaurants, bars and cafes worth visiting in Cape Town. It is the heart of the action and a great suburb to base yourself.

De Waterkant/Green Point

Another great suburb to base yourself is a combination of the best of Sea Point and the best of Tamboerskloof. It is close to the city but also close enough to the beach to walk. This is the suburb I live in and we find it incredibly safe – especially during the day. Of an evening I would still recommend not walking around on your own at night.

What to Do: Solo in Cape Town

There are so many fun things to do in Cape Town that you could easily spend a week here on your own. I’ll start with my favourite handpicked things to do in Cape Town that are perfect for solo travellers.

Clifton Beach

If you’re looking for a beach to visit that is central and full of locals, our favourite beach is a series of beaches at Clifton. There are 4 beaches in total, with the closest to town being Clifton 1 and the furthest being Clifton 4. The first Clifton beach is the quietest, the second is my personal favourite and Clifton 4 is the famed “see and be seen” beach.

Llandudno Beach

My favourite beach in Cape Town is only possible to visit if you have a car or transport. Llandudno is 15-20 minutes out of town, but it is undeniably the most beautiful beach in Cape Town.

Hike Lion’s Head

My favourite short hike in Cape Town is to summit Lion’s Head in time for sunset. This is a safe hike to do solo as there are always a number of people on the trail and it takes just 45 minutes to reach the top.

Take the Cable Car up Table Mountain

Another great hike in Cape Town is to summit Table Mountain, however due to ongoing reports of muggings I would suggest skipping the hike and taking the cable car instead. The views over Cape Town are incredible, especially at sunset!

Day Trip to Boulders Beach

If you don’t mind renting a car and driving yourself down the coast, you will be rewarded with one of the most memorable days on the Cape! Boulders Beach is less than an hour drive out of Cape Town and it is the famed “penguin beach” you’ve probably already heard about. If you don’t feel comfortable driving, you could consider hiring a driver for the day or joining an organised tour.

Walk around Bo-Kaap

One of the hot spots to visit while in Cape Town is the colourful and quirky Bo-Kaap, a neighbourhood that has plenty of history behind it. Bo-Kaap is the centre of Cape Malay culture and a beautiful display of how vibrant, fun and full of life Cape Town can be.

Tips to Stay Safe

Cape Town is an incredible city to visit and even more so when you travel alone. There are some great neighbourhoods to base yourself and explore the city while remaining safe. Here are our top tips to stay safe in Cape Town:

Ubers are cheap and readily available

If you are concerned about walking, consider jumping in an uber. Ubers are incredibly cheap in Cape Town ranging from a couple of dollars to travel across town.

Use ATM’s in shopping centres

If you plan to get cash out, opt to do so from a shopping centre instead of on the street. Some of the latter machines can be tampered with.

Stay in after sunset

As with any city, the risk of being alone after dark becomes higher. Unless you are meeting people you know, consider staying in after dark.

NEW NOW! SOLO TRAVEL GUIDE

Solo travel must haves

Brooke Saward founded World of Wanderlust as a place to share inspiration from her travels and to inspire others to see our world. She now divides her time between adventures abroad and adventures in the kitchen, with a particular weakness for French pastries.

Find me on: Twitter | Instagram | Facebook

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Cape Town Solo Travel Guide

Planning a solo trip to Cape Town , South Africa? Here’s everything you need to know for your visit:

QUICK FACTS

• Legislative capital of South Africa (there are three capitals), with a population of around 4.6 million .
• A very multicultural city, it is one of Africa’s most popular tourist and expat destinations.
• Founded in 1652, Cape Town was originally a resupply point for Dutch merchants sailing onwards to Eastern Africa, India, and the Far East.
• Known for its beautiful vineyards , cultural diversity , and the iconic Table Mountain .
• The city’s motto is  spes bona  (Latin for “good hope”).
• Nicknames: The Mother City, The Tavern of the Seas.

PRACTICAL INFORMATION

• Currency:  Rand (ZAR). 100 RAND is about 5.5 USD.
• Spoken languages: English, Afrikaans, Xhosa, Zulu.  English  is widely spoken in South Africa.
• Best time to visit: from  December  to  February  (warmest time of the year, with low rainfall).
• Arriving via airport : taxis from the airport are about  300-450 rand (20-30 Euros). Many hotels will arrange pickup for you if you ask in advance.

WHERE TO STAY

• Best hostel for solo travelers in Cape Town: Villa Viva . Very clean and welcoming, with comfortable rooms and big bathrooms. Secure, safe location. Perfect for meeting other travelers (but not a pure 100% party party hostel either). Book ahead, as this one sells out during high season!
• As a major tourist destination, Cape Town has plenty of accommodation options.
• Waterfront , Clifton , and Camps Bay are for the decidedly upmarket travelers.
• Meanwhile, Long Street (gets loud) and Observatory are for the backpacking crowd.
• Cape Town itself is not that large, so getting anywhere you want to go is fairly easy from any location.

GETTING AROUND

• Cape Town’s minibuses  can be a once in a lifetime experience – how often do you get the chance to sit with 15 others in a minivan? With that said, you need to be very clear about where you want to go as they run on set (unpublished) routes. These trips can run as low as 5 rand, and are the cheapest ways to get around Cape Town. You’ll see a wide range of people in minibuses, from commuting professionals to locals doing their grocery shopping.
• Taxis in central Cape Town are fairly easy to come by and are typically 8-10 rand per km, although you can negotiate with many drivers for a fixed rate. Keep the numbers of a few taxi companies on hand, as finding a taxi at night if you’re outside the main tourist areas can be hard. Intercab : +27 21 44 777 99, Excite Taxis : +27 21 448 4444.
• Uber and Bolt are both popular ride sharing apps in Cape Town.
• Car rentals in Cape Town are fairly inexpensive – with a large highway network surrounding the city, this can be the easiest way to make day trips to different sites.
• The bus network in Cape Town is fairly limited as the minibuses tend to dominate the local transportation market. There are set routes going out from the city centre, but make sure you ask the driver where you’re going.

CAPE TOWN NIGHTLIFE

• Drinking age is  18 .
• Main nightlife scene: Long Street (in central Cape Town) is the nightlife hub, with numerous bars and nightclubs spanning almost the entire length of this extensive street.
• Gay scene:   bars in Green Point .  
• College crowd: bars and clubs on Main Road through Observatory and Rondebosch .
• Looking for a sports bar? Head straight to The Fireman’s Arms .
• If at all possible, don’t go out at night alone . See if you can go together with other travelers from your hostel/hotel. Cape Town is a very dangerous place at night.

UNIQUE LANDMARKS TO VISIT

• Table Mountain is the most popular tourist destination in Cape Town, and is accessible by various hiking routes and a gondola. Don’t miss the views of the city from the summit.
• No trip to Cape Town would be complete without a visit to Cape Point to see the old lighthouse at the southernmost point of the Cape peninsula. The drive down on either side of the peninsula is beautiful – don’t forget to stop and snap some epic pictures. Note : beware of the baboons , as they like anything shiny and will not hesitate to steal food or cameras.
• Robben Island . Once a prison dedicated to holding political prisoners (including Nelson Mandeal) during the Apartheid era, this is a landmark of historical significance.
• Visit one of the many beautiful vineyards surrounding the city. Trips can easily be organized through tour companies, or through the vineyards’ websites. Treat yourself to an afternoon of wine tasting and a fine meal.

INTERESTING WALKS

• Located between Robben Island and Table Mountain ,  the Victoria & Alfred Waterfront makes for a great walk . A dense shopping area, the Waterfront contains many great seafood restaurants and good views of the Cape Town harbour.
• Bo-Kaap is a colourful city neighborhood southwest of downtown, with plenty of shopping and local culinary delights on offer. Take the time to explore this historical area, once occupied by the Muslim community in Cape Town.
• The University of Cape Town is a great place to explore, with its grand architecture and vantage point (the views of the city are second only to those from the top of Table Mountain). Check out the Rhodes Memorial and Jamieson Hall .

LOCAL WISDOM

• Cape Town is truly a cultural melting pot – take advantage of the extensive variety of foods on offer, from peri peri prawns to the countless amazing seafood restaurants.
• Stock up on souvenirs . The Green Point market is a great location to get custom woodwork done or pick up African artwork for you to display in your home. Note: be prepared to bargain !
• Some great restaurants to try in Cape Town: Tjing Tjing House (Japanese), Korean Kitchen (in Claremont), Belly of the beast, El Burro Taqueria, Thali Restaurant ($$$ – Indian), Tomson, and Saigon ($$$ – Viet).
• Budget restaurants: Wembley Roadhouse (try the hot dog and/or milkshakes), Hartlief Deli, Aneesa’s (multiple locations – try the viennas and chips, or any gatsby).
• Don’t be shy when it comes to  meeting people . Capetonians pride themselves on being a friendly and open group, and while this may run counter to the safety advice (below), many will welcome you into their home for a meal just to show that South Africa isn’t as bad and dangerous as some people think.
• Dangerous areas : safety   is definitely something to keep in mind while visiting Cape Town (or just about anywhere in South Africa). Avoid straying from the mainstream areas at night, as a walk down an alley or side street could easily find you short a wallet and a cell phone. Keep to the well occupied areas at night, and arrange cabs to take you from the door of your hotel to the door of your destination (and back).

Recommended trip duration:  3-4 days

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20 Things to do when you’re travelling solo in Cape Town

Are you ready for the adventure of a lifetime.

Let’s be honest, traveling solo can be intimidating, especially if it’s your first time. However, despite your initial hesitation, traveling alone can be one of the most liberating and freeing experiences.

As one of the friendliest, most cosmopolitan cities in South Africa, the beautiful, vibrant, and exciting city of Cape Town is the perfect destination for a solo trip – hands down! In fact, Cape Town ranks among the best cities in the world for solo travelers. How incredible is that? Boasting an endless and vast diversity of things to do, see, and explore in Cape Town on a solo travel adventure, it certainly comes as no surprise that solo travel in Cape Town has only become more popular over the last few years with avid globe-trotters, keen explorers & adventurers, ardent travelers, wanderlust wanderers, and tourists from across the globe eager to experience everything this glorious multi-cultural city has to offer.

Besides having the freedom to do whatever you want, whenever you want, embarking on a solo travel adventure in Cape Town gives you the opportunity to step outside of your comfort zone, meet & connect with locals & other fellow travelers, as well as experience things you may never would have otherwise if you were traveling in a group. Not to mention the added bonus of planning YOUR perfect trip instead of following strict itineraries and going along with what other travelers want to do.

From the serene natural landscapes, world-renowned attractions, and vibrant cultural diversity to its electrifying nightlife, beautiful must-visit beaches, and so SO much more, Cape Town has an extraordinary array of activities and experiences tailor-made for  solo adventurers . So, pack your bags, put on your explorer’s hat, and get ready to uncover the treasures that Cape Town holds for those who choose to wander alone.

Here are some of the top things to do when you’re travelling solo in Cape Town .

Get ready for an exhilarating adventure in Cape Town with these must-do activities for solo explorers.

What to do in cape town as a solo traveler.

Adrenaline junkie, wildlife enthusiast, avid foodie, head-over-heels beach lover, or culture connoisseur, you definitely won’t run out of things to do in Cape – to make things even better you don’t have to venture far to visit game reserves, beaches, markets, vineyards, mountains, and spectacular coastline. Here’s our pick of the perfect activities to do in and around Cape Town as a solo traveler.

#1 Tour the city by going on the Red Bus City Sightseeing Tour

Photo credit: City Sightseeing South Africa

It’s time to explore Cape Town baby – and there’s no better way to do just that than by going on the famous Red Bus City Sightseeing Tour around the Mother City – trust us! This is one not-to-be-missed experience that should undoubtedly be on everyone’s Cape Town bucket list – and definitely yours too!

Hop on the famous double-decker bus and embark on a journey that takes you through the city’s most iconic landmarks – from the historic District Six Museum, the magnificent tall-standing Table Mountain, and the lively V&A Waterfront to the vibrant Bo-Kaap neighborhood, and Cape Town’s breathtaking beaches & captivating coastlines (plus so much more) – hidden gems, and sought-after attractions. With the convenience of  hop-on-hop-off routes , you can spend as much time as you desire at each location to really explore what each location / destination has to offer.

Going on a Red Bus City Sightseeing Tour is by far one of the most fun and exhilarating ways to explore everything the magnificent Mother City has to offer – Perfect for solo travel in Cape Town.

**Bonus:  Going on a  Red Bus City Sightseeing Tour  in Cape Town is not only one of the top things to do in Cape Town, it’s a great way to meet and connect with fellow travelers, avid adventurers, keen explorers, friendly locals, and people from around the world. The guided commentary also provides valuable context & insight, turning your Cape Town sightseeing adventure into an educational experience too – what a bonus!

**Tip:  There are a variety of Cape Town Red Bus City Sightseeing tours to choose from, visit their  website  to find out more.

• Contact details:   [email protected]  | 021 511 6000 (07:00–18:00)
• Cape Town Tour Office Location:  V&A Waterfront (Dock Road, Victoria & Alfred Waterfront, Cape Town) | Long Street (63 – 69 Victoria Road, Camps Bay, Cape Town)
• For more information visit the City Sightseeing website:  www.citysightseeing.co.za

#2 Join a hiking group

Are you ready to embark on the ultimate hiking adventure? Well, you better be because Cape Town isn’t known as the hiking hub for nothing! As its not advised to go hiking on your own, joining a fun and thrilling hiking group tour is a great way to go. Plus, you get to meet like-minded people and get to know fellow travelers, explorers, nature lovers, and adventurers – Now that’s a win-win!

To further add to the excitement, Cape Town is regarded as the ultimate hiking mecca. Boasting a variety of beautiful and thrilling hiking trails, ranging from beginner to advanced, there is something for every avid hiker at heart. Even if you’ve never hiked a day in your life, Cape Town’s thriving hiking scene welcomes you with open arms.

Here are some of the top hiking trails in Cape Town:

Whether you’re a first-time hiker, eager mid-level enthusiast, or a die-hard highly experienced hiker at heart, click  here  for a few  tips and tricks  to keep in mind when going hiking in Cape Town.

#3 Go wine tasting

Photo credit: Franschhoek Wine Tram

We know what you’re thinking, wine tasting is, admittedly, better with friends. But don’t despair because it’s entirely possible to make friends on the go! Here’s our pro-tip : spend a day on the  Franschhoek Wine Tram . On board, you’ll meet plenty of locals and visitors, all united in a love of wine. By the time you’ve visited one estate, you’re bound to have made firm friends with your tram-mates.

Going on the iconic  Franschhoek Wine Tram  is by far the best, and certainly the most thrilling, way to experience everything the majestic Franschhoek wine valley has to offer. From its spectacular mountain ranges and vineyard landscapes, stunning views, and world-renowned Wine Estates, to the region’s unique and exceptional array of award-winning wines, the Franschhoek Wine Tram offers head-over-heels wine lovers an unforgettable hop-on-hop-off Cape Town winelands adventure.

It goes without saying that taking a trip on the Franschhoek Wine Tram is a  NOT-TO-BE-MISSED experience for ALL avid local and global wine lovers. Not to mention one of the best things to do when you’re travelling solo in Cape Town. Even if you’re not much of a wine enthusiast, the experience itself is beyond worth it – trust us!

The Franschhoek Wine Tram offers approximately 8 different routes / lines to choose from with each route including anywhere from 6 – 10 Franschhoek wineries that you’ll get to visit. Click  here  to find out more about the various Franschhoek Wine Tram lines / routes.

• Location:  Franschhoek Square, 32 Huguenot Road, Franschhoek, Western Cape
• Contact details:  021 300 0338 |  [email protected]  |  www.winetram.co.za
• Tickets:  You can book the tickets online  here | Or visit their  website  for more information and everything you need to know
• Click  here   to find out more about ticket pricing, bookings, hop-on-hop-off tour tips, and all other need-to-know information.

#4 Learn to surf the cool Cape Town waves

Surfs up at some point in life, every single person had ‘learn to surf’ on their life bucket-list – and your solo trip to cape town is the perfect time to give it a go – come on, you know you want to.

Whether you’re an avid surfing pro looking for your next big wave or an eager surfing first timer, Cape Town is the ultimate surfing destination. Boasting some of the most beautiful beaches in the world, stunning year-round mild Mediterranean climate, and a range of amazing surfing beaches (catering to all skill and experience levels) – how could you possibly resist?!

**Tip:  If you’re a surfing first-timer that’s super keen to learn how to surf, the popular Muizenberg Beach Surfer’s Corner is not only one of the Mother City’s favorite local surfing spots, but the absolute best place for learning how to surf.

As the laid-back sea-side town of Muizenberg fully embodies Cape Town’s surfing culture, you will find several places to rent wetsuits, surf boards, and start some surfing lessons.

#5 Explore Cape Town’s thriving market scene

Forget shopping malls, in cape town it’s all about living that sweet market life.

Are you ready to go on the ultimate Mother City market adventure? In Cape Town, it’s all about the cool market vibes and good fun-loving times. With an exciting variety of both regular markets & food markets in virtually every neighbourhood across town, the Mother City is at the very top of her market game! Whether you’re into thrifts, arts, crafts and one-of-a-kind finds or delicious food, fresh produce, live music and a ‘lekker’ vibe, Cape Town has just the market for you.

Here are some of the best markets in Cape Town, all of which deserve a prime spot on your Cape Town market bucket-list:

• The Bay Harbour Market
• The Oranjezicht City (OZCF) Farm Market
• MOJO Market
• The Neighbourgoods Market, Old Biscuit Mill
• Earth Fair Market
• Watershed at the V&A Waterfront
• Franschhoek Village Market
• Old Biscuit Mill
• Elgin Railway Market
• Milnerton Flea Market
• Green Market Square
• Lourensford Market
• Root 44 Market
• Cape Point Vineyards Market
• Blue Bird Garage Food & Goods Market
• Blaauwklippen Family Market
• Noordhoek Farm Village Market
• Boschendal Friday Night Market

** Check out our ‘Best Markets in Cape Town’ blog for everything you need to know about Cape Town’s coolest markets.

#6 Spend the day on one or all of Cape Town’s beaches

It’s time to get beachy  there is absolutely no way that you can go on a solo trip to cape town without visiting its amazing variety of stunning beaches. home to some of the most beautiful beaches in the world, it’s no surprise that people travel from far and wide to experience cape town’s beach magic first-hand..

There is nothing quite like being sun-kissed, sandy-toed, and salty-haired while soaking up the glorious Cape Town sunshine. Enjoying a blissful beach day on one of the Mother City’s beautiful beaches is by far one of the top things to do in Cape Town year-round – whether you’re travelling solo or not, you’re bound to love every blissful beachy second of it!

Whether you’re looking for a stunning secluded beach escape, long stretch of white sand, something a little cooler and quirkier, the perfect fun-filled family Beach, the ultimate surfing hotspot, or a beautiful beach gem where you can simply sit back, relax, and soak up the glorious Cape Town sunshine, the Mother City has the perfect beach for every beach lover at heart.

**BONUS: In addition to the Mother City’s incredible variety of beaches, she is also home to some of the most stunning secret beaches that will sweep you right off your feet.

Here are a few of our favorite beaches:

• Camps Bay Beach
• Clifton 1 st , 2 nd , 3 rd & 4 th Beach
• Bakoven – Bali Beach & Beta Beach ( secret beach )
• Muizenberg Beach
• Bloubergstrand
• Platboom Beach ( secret beach )
• Windmill Beach ( secret beach )
• Boulders Beach
• Preekstoel – West Coast National Park ( secret beach )
• Diaz Beach ( secret beach )
• Oudekraal Beach
• Long Beach in Kommetjie
• Water’s Edge ( secret beach )
• Sunset Beach ( secret beach )
• Melkbosstrand
• Cosy Beach ( secret beach )

#7 Take an Aerial Cable Way Ride up Table Mountain

Taking an aerial cable way ride to the top of table mountain is one bucket list worthy experience you absolutely must do on your solo trip to cape town.

There is no denying that going on an exciting Aerial Cable Way ride to the Table Mountain summit is not only the ultimate year-round experience, but one of the most sought-after things to do in Cape Town. Not to mention that it will be thoroughly enjoyed by absolutely EVERYONE – Locals, tourists, globe trotters, avid adventurers and thrill seekers, the young wild and free, the young at heart, and, of course solo travelers – AKA YOU!

While admiring Table Mountain from below is every bit as beautiful, there are few things that compare to the view from the top of one of the New7Wonders of Nature. Plus, you get to tick something truly thrilling off your Cape Town bucket-list.

One thing is for certain, going on an Aerial Cableway ride up Table Mountain is one memorable experience and thrilling adventure you will absolutely never forget.

What are you waiting for?  Book  your Table Mountain Aerial Cableway ticket right now from  WebTickets .

#8 Enjoy a day Trip to Boulders Beach

If you don’t mind renting a car and driving yourself down the coast, you will be rewarded with one of the most memorable days on the Cape! Visiting the renowned Boulders Beach in Simon’s Town (located less than an hour drive outside of Cape Town) and seeing its remarkable African Penguin colony in their natural habitat will undoubtedly be one of the most memorable experiences of your Cape Town solo travel adventure.

Did you know that Boulders Beach is one of the only places in the world where you can get up close and personal with these cool and charismatic ocean locals? This in itself makes visiting Boulders Beach and its thriving African Penguin Colony a bucket list experience in every way.

In addition to seeing the African Penguins from the infamous Boulders Beach African Penguin Viewing Site, you can enjoy an exhilarating variety of once-in-a-lifetime adventure experiences such as kayaking, swimming, snorkeling, sunbathing, and enjoying a laid-back beach day with the ultimate Cape town cool kids (AKA the African Penguins) right by your side.

**Note:  Visitors will need to pay an entrance fee (which forms part of a conservation project) to gain access to the African Penguin Viewing Site and Boulders Beach. Your ticket is valid for the entire day. You can choose to exit and re-enter as it suits you (this only applies to the day your ticket was purchased).

** Visit the  SANParks website  for more information regarding Boulders Beach’s Conservation Fees.

**Tip: If you don’t feel comfortable driving but would still like to see the amazing African Penguin Colony at Boulders Beach, you could consider hiring a driver for the day or joining an organized tour.

#9 Walk around / go on a walking tour of Bo-Kaap

The colorful and culturally diverse neighborhood of Bo-Kaap has captured the hearts of locals and tourists alike with its charisma, charm, color, vibrant energy, rich heritage, and intricate history – We have NO doubt that it will steal your heart too!

Situated at the foot of Signal Hill, on the fringe of the city center, the neighborhood of Bo-Kaap, formerly known as the Malay Quarter, is the center of Cape Malay culture in Cape Town and a beautiful display of how vibrant, fun, and full of life Cape Town can be. This undoubtedly makes walking through the streets of Bo-Kaap one of the top things to do in Cape Town on any trip.

By far one of the best things about Bo-Kaap is the fact that there is so much MORE to this colorful Cape Town neighborhood than what meets the eye. Beyond the bold and vibrant colours that line the steep cobble-stoned streets, Bo-Kaap is also one of Cape Town’s oldest and most culturally diverse neighbourhoods. It also has plenty of history behind it.

**Interesting fact: Bo-Kaap’s origins date back to the 1760s when numerous “huurhuisjes” (rental houses) were built and leased to slaves, known as the Cape Malays (paying further tribute to its name). Despite the fact that the beloved Bo-Kaap is now regarded as the most colorful, exciting, and vibrant neighborhood in the Cape, that most certainly wasn’t always the case. Dating back to its origins, all of Bo-Kaap’s houses were instructed to be white. When this law / rule was eventually lifted and the ‘slaves’ were finally ‘allowed’ to buy and take ownership of their properties, they collectively decided to paint each and every house a bright, colorful, and vibrant color as an expression of their freedom – How incredibly remarkable is that?!

Now we have the profound privilege and amazing opportunity to enjoy and revel in every glorious color-filled second of what the Cape Malay people worked so hard to achieve – How lucky are we? In addition to its diverse culture, rich history, and heritage, Bo-Kaap is also celebrated for it’s delicious and authentic Cape Malay cuisine . That being said, enjoying an authentic Cape Malay meal in Bo-Kaap is an absolute MUST for anyone visiting Cape Town – that definitely includes YOU! Trust us, you won’t regret a single bite!

#10 Join a free Walking Tour of the city

If you’re on a mission to discover and explore as much of cape town as you possibly can on your trip then joining a free walking tour of the city is definitely one of the top things to do when you’re travelling solo in cape town..

Free Walking Tours Cape Town’s main mission is to make Cape Town walkable for everyone – it’s as simple as that. They aim to make all their free walking tours educative as well as fun & light – Thereby ensuring that every walking tour is exciting, entertaining, enriching, and can be thoroughly enjoyed by absolutely everyone – both the young & young at heart.

Whether you are looking to embark on a historical walking tour & delve into Cape Town’s intricate history, eager to explore Cape Town’s city center streets on foot, or merely looking to have some fun, experience something different, and meet new people all while learning more about Cape Town – this tour is perfect for you!

As and  added perk their seasoned guides will share their vast knowledge of Cape Town’s intricate history, heritage, and vibrant cultural diversity with fellow tour members, as well as their lived experiences growing up in Cape Town. They will also share interesting facts about surrounding landmarks, heritage & historical sites which will not only allow you to learn more about the city but gain a deeper understanding, insight, and appreciation for it. That’s not all! As their main aim is to ensure everyone has a great time & get the opportunity to experience as much of this incredible city as possible, they also share other nearby Cape Town attractions with you that you can’t afford to miss, personal favorite spots that are absolutely worth a visit, recommend great places to eat, shop & explore, and even suggest activities, experiences, and adventures which might be of interest to you. Now that’s what we call the full package!

These city walking tours take place daily and are completely FREE! You can however give a donation to the tour guides after your tour if you wish to. Tours run from 11am till 2pm and there is no booking needed, just pitch up on time – that’s all! ** The meeting spot is at Motherland Coffee which is in Wale street, in the City Bowl District.

How to join a tour:

• No need to book – except groups of 10+ must book a private tour – just arrive before a tour at Motherland Coffee, St Georges Mall, Wale Street in the Cape Town City Bowl District and sign up – look out for their green umbrellas!
• Tours depart every day 365 days a year rain or sunshine at 11am, 2pm and 4:20pm.
• No bookings required.
• All tours run on tips only.
• Tours are in English only.
• To find out more about Free Walking Tours Cape Town visit their website.

#11 Go Tandem Paragliding

Calling all adrenaline junkies – it’s time to take to the sky there are few things more exhilarating than going on an adrenaline-filled paragliding flight or an unforgettable paragliding sightseeing tour over the glorious city of cape town –  what a thrill.

Photo credit: Cape Hope Paragliding

Going on an exciting tandem paragliding experience is by far one of the top adrenaline activities in Cape Town, as well as one of the coolest, thrilling, and most adventurous things to do on any trip to the Mother City. Not to mention a once-in-a-lifetime, never-to-be-forgotten, bucket-list worthy adventure in every way! Trust us, this is one adventure experience you don’t want to miss!

Cape Town’s tandem paragliding trips typically take off from Lions Head or Signal Hill. In addition to the intense adrenalin rush and ‘pinch-me I can’t believe this is actually happening’ moments you’ll experience throughout your tandem paragliding flight, you’ll be treated to the most magnificent panoramic views of the beautiful city of Cape Town. All while soaring through the sky – how unbelievable is that?

**Tip:  If you’re keen to experience a super special tandem paragliding adventure, why not take to the sky at sunset? Is there anything better than gliding above the Cape Town skyline, soaring over some of its top sights, remarkable landmarks, beautiful natural wonders, majestic mountain ranges, breathtaking coastlines, and the glorious Atlantic ocean as the Mother City’s stunning sherbet-colored sunset sets the sky alight in a beautiful celebration of colors? We think not! Cape Town is pure sunset bliss after all. A sunset tandem paragliding flight is without a doubt the ultimate combination of beauty and adventure!

#12 Explore Kalk Bay & enjoy ‘lekker’ local fish & chips at Kalky’s

Solo travel in Cape Town is all about exploring, adventuring, and discovering as much of the city as you possibly can. This means venturing outside of the Atlantic Seaboard to none other than the vibrant False Bay coastline – or the cool coastal town of Kalk Bay to be more specific.

Previously declared one of the coolest neighborhoods in the world by Forbes, the quirky sea-side town of Kalk Bay definitely lives up to ALL the hype. Located along the False Bay coastline, this ocean-front fishing village is jam-packed with tons of hidden gems & one-of-a-kind finds, cool surfing spots, thrilling hiking trails, epic caves, a bustling harbour, action-packed adventure experiences, and magnificent marine life. Believe it or not, that’s not all Kalk Bay has in store for you.

Exploring and experiencing everything the cool coastal town of Kalk Bay has to offer is most definitely one of the best things to do all year-round on any solo trip to Cape Town.

**If you’re looking for exciting things to do in Kalk Bay, here are a few great suggestions:

• Take a refreshing dip in the Dalebrook Tidal Pool and / or Wooley’s Tidal Pool – Take your pick!
• Go cave exploring
• Visit the Kalk Bay Harbour
• Explore the quirky streets of Kalk Bay
• Hike the famous Boomslang Cave – It is a relatively easy hike perfect for novice hikers, families with kids, and adventure seekers – It is known as one of Cape Town’s more adventurous hikes after all.
• Go on an adventure-filled hike from Kalk Bay to the Amphitheatre
• Visit Kalk Bay’s local plant and garden shops – Perfect for head-over-heels plant lovers! The Kalk Bay Garden Shop is most definitely worth a visit!
• Visit the Kalk Bay Breakwater Lighthouse
• See the cool and charismatic Cape Fur Seals at the Kalk Bay Harbour. You can expect to see these playful ocean beings draped over the pier walls at the harbour. If you’re eager to see these incredible Cape Fur Seals up close and personal – Kalk Bay Harbour is exactly where you need to be!
• Enjoy a unique seaside dining experience at the renowned Brass Bell (*Not free BUT worthwhile)
• Indulge in a rock-your-socks-off ice cream at the famous Ice Café (*Not free BUT worthwhile)
• Enjoy a cup of coffee & bite to eat at the iconic Olympia Café & Bakery – While an array of breakfast, lunch, and dinner options are available, Olympia is renowned for its freshly baked pastries and bread (*Not free BUT worthwhile)
• Go to the Kalk Bay Theatre & the Kalk Bay Modern Gallery (*Not free BUT worthwhile)
• Visit the infamous Kalk Bay Expresso – A charming café housed inside a restored Blue Train carriage (*Not free BUT worthwhile)
• Pop into the vibey beachside cocktail bar – Cape to Cuba (*Not free BUT worthwhile)

**Extra Bonus: Kalk Bay is also home to one of the absolute best (if not THE BEST) and highly sought-after local harbourfront fish and chips spots in the entire city – Kalky’s! 

You can easily spend an entire day exploring the streets of Kalk Bay and still not discover everything it has to offer – that’s the beauty and magic of this captivating coastal town.

#13 Spend the day exploring Kirstenbosch National Botanical Gardens

Another amazing thing to do when travelling alone in Cape Town is to visit and spend the day at the beautiful Kirstenbosch National Botanical Gardens. Acclaimed as one of the great botanic gardens in the world, very few gardens can compare to the sheer grandeur of the setting of Kirstenbosch – Kirstenbosch National Botanical Garden is Cape Town’s claim to botanical fame after all!

This not only makes visiting and exploring the great Kirstenbosch Gardens one of the top things to do in Cape Town for locals and travelers alike, but a not-to-be-missed experience you should ABSOLUTELY add to your solo Cape Town bucket list.

Nestled against the Eastern slopes of Table Mountain, Kirstenbosch is known for its incredible display of indigenous natural beauty. The Gardens cover +/- 528 hectares, and boasts more than 7000 plant species, 2500 of which are solely from the Cape Peninsula.

**Bonus insight:  Kirstenbosch Gardens forms part of the Cape Floristic Region / Cape Floral Kingdom, listed as a UNESCO World Heritage Site. It is the world’s smallest, yet most diverse of the 6 floral kingdoms, and the only one that occurs entirely in one country. You can expect a glorious diversity of fauna and flora entirely indigenous to Cape Town. How incredible is that?

Besides its vast natural beauty and top Cape Town garden status, Kirstenbosch offers visitors an endless variety of things to do and see. Not to mention some exciting adventure experiences too.

#14 Go Stand-Up Paddle Boarding

Time to tick another bucket-list worthy adventure experience of your Cape Town bucket list!  Stand-up paddle boarding  (also known as SUPing) is undoubtedly one of the most exciting, sought-after, fun, and thrilling adventures and adrenalin activities in Cape Town. This incredible and down-right exhilarating paddle-boarding experience gives you the amazing opportunity to see and explore the private waterways of the V&A Waterfront, various canals, lakes, as well as the ocean from an entirely different perspective. And guess what? It can be enjoyed by  ALL  and is ideal for both beginners as well as advanced paddlers alike, with the pace being entirely up to you. This means absolutely EVERYONE can join in on the Stand-Up-Paddle Boarding fun!

When it comes to going stand-up paddle boarding in Cape Town, you can choose to either be led by an experienced SUP instructor (this is recommended for first-time / beginner ‘SUPers’) or decide to go your own way (perfect for more experienced ‘SUPers’).

You might be wondering where the best places are to go SUPing in Cape Town – Well, lucky for you, we’ve got the inside scoop on some of the top spots, however, what you want to get out of the experience as well as your level of expertise will ultimately determine the ideal SUPing destination for you. With that being said, you are free to choose whichever destination you want – it is your adventure after all!

The waters of Muizenberg are perfect for those who like to catch waves while on their SUP boards, while the quieter waters beyond the breakers at Clifton and Camps Bay Beach offer the most incredible views. For a more predictable and laid-back experience – perfect for beginner SUPers – venturing out on your stand-up paddle board, led by a skilled and experienced instructor, and exploring some of the city’s most amazing hidden canals, waterways, and lakes is not only perfect for you, but promises to be one Cape Town adventure experience you definitely won’t forget.

**Note:  While Stand-up paddle boarding might look like a relatively easy and tranquil activity from the shore, when you stand up on those thick boards, essentially trying everything in your power to stay up-right (utilizing those abdominal and core muscles like you never have before), you realize just how much focus, control, and effort actually goes into staying out of the water while SUPing. However, regardless of putting in some good ol’ effort and core muscle power, going stand-up paddle boarding in Cape Town is a thrilling bucket-list experience in  EVERY  way!

#15 Go on the ultimate Cape Town sunset chasing adventure

It’s time to chase sunsets  there is no denying that the mother city is pure sunset bliss. known for her stunning sherbet-colored sunsets that set the sky alight in a beautiful celebration of colors, going on the ultimate sunset chasing adventure is without a doubt one of the best things to do in cape town all year-round..

To put the cherry on top of the Mother City’s sunset chasing cake – or so to speak – Cape Town is home to some seriously sensational sunset spots – perhaps even the best in the world. However, sometimes you need to wander a little off the beaten path to find the real sunset hidden gems – That’s when the real sunset adventure begins!

Here are our top secret sunset and overall best sunset spots in Cape Town, all of which deserve a prime spot on your sunset bucket-list:

• Look-out Cave on Chapman’s Peak Drive | *Secret Sunset Spot
• The Clifton Ridge Rocks | *Secret Sunset Spot
• Table Mountain
• Signal Hill
• Llandudno Beach
• The ‘Sunset Rock’ | *Secret Sunset Spot
• Diaz Beach | Cape Point | *Secret Sunset Spot
• Kloof Corner
• Bloubergstrand Beach

** Check out our  ‘Best sunset spots in Cape Town’   blog for everything you need to know about Cape Town’s magnificent and magical sunset spots .

Happy sunset chasing sunset lovers!

#16 take a trip to robben island, beyond being one of cape town’s top attractions, sights, and landmarks, robben island is an integral part of south african history..

Cape Town is at the heart of a country with one of the most prolific histories in the world, and right at the center of it all is Robben Island. Arguably home to one of the most recognizable and well-known prisons in the world, Robben Island was a place of banishment, exile, imprisonment, and isolation for nearly 400 years.

For centuries Robben Island was used as a penal colony, primarily for political prisoners. The most famous political prisoners that spent time on Robben Island  include former and late South African president, activist, and world icon, Nelson Mandela , Tokyo Sexwale, Walter Sisulu, and Govan Mbeki. Nelson Mandela was imprisoned on Robben Island for 18 years during the South African apartheid era.

Today it is regarded as a symbol of hope and testament to the triumph of the human spirit over adversity – A place that has played a pivotal role in South Africa’s journey to democracy. In 1997 Robben Island was turned into a museum – The Robben Island Museum – and in 1999 it was declared a  UNESCO World Heritage Site.

Now locals and tourists alike can visit this South African landmark and historical site, tour the Robben Island Prison where Nelson Mandela was held, as well as the island’s museum and lighthouse.

Robben Island Tours are typically led by ex-inmates with first-hand knowledge and experience of what life was truly like during those pivotal years / times – The exact times that would ultimately change the entire course of South African history.

Visiting Robben Island on your future trip to Cape Town is a great way to immerse yourself in a vital piece of South Africa’s history and journey to democracy – It is without a doubt an experience that should be on everyone’s Cape Town bucket-list!

#17 Try traditional local Cape Town food

While the Mother City is widely celebrated as being one of the top food capitals in the world, boasting a world-renowned culinary scene, local and authentic is what it’s really all about. Because in Cape Town, there’s no experience quite like the local food experience. Plus, what better way to immerse yourself in local Cape Town culture than by trying some of the Mother City and South Africa’s favorite local dishes?

Here are just a few fan-favorite local dishes you absolutely have to try:

No trip to Cape Town is complete without digging into the ever-popular Gatsby! An iconic local Cape Town dish, this Mother City super sandwich is traditionally filled with loads of saucy chips and meat, as well as a few other delicious surprises tucked in there. While the great Cape Town Gatsby is delicious in every way, it is not to be underestimated – it’s not dubbed the SUPER sandwich of the Cape for nothing.

**Get them at:   Sunrise Chip ‘n Ranch  in Mowbray,  The Golden Dish  in Athlone,  Miriam’s Kitchen  in the CBD.

Regarded by many as the flagship dish of South Africa, Bobotie is a fan-favourite among locals and travellers alike. Bobotie is essentially a delicious, mild curried mince dish, topped with a thin layer of baked savoury custard or an egg-based topping. The dish is usually served with yellow curry rice and Chutney.

**History of Bobotie:  Bobotie was first imported to South Africa from Indonesia in the seventeenth century. It was then adopted by the Cape Malay community who were brought to South Africa as slaves for the European settlers in the 17th, 18th, and 19th centuries. Since then the culture and history of the Cape Malay have had a major impact on both the city and its cuisine. Giving us this (any many more) beloved local dishes.

**Get them at:  Cafe Charles  in the De Waterkant, Bo-Kaap Kombuis in Bo-Kaap.

Regarded as South Africa’s very own street food, the famous Bunny Chow is a South African fast-food dish consisting of a quarter loaf of bread filled with delicious Durban curry. For the full local Bunny Chow experience you MUST eat it like a real local – with your hands only of course! It may be a bit messy, but you’ll love every second of it!

**Get them at:  The Eastern Food Bazaar  in the CBD,  Miriam’s Kitchen  in the CBD,  Sunrise Chip ‘n Ranch  in Mowbray, Taj Mahal Restaurant, Vandiar’s Indian Cuisine, The Haas Collective.

• Koeksisters

Time for something sweet! A koeksister is a delicious sweet treat with a firm texture, soaked in the most delicious syrup. Did you know that there are actually two variations of this local sweet treat – The Afrikaner version, ‘koeksister’ and the Cape Malay version ‘koesister’? The Afrikaans original, koeksister, is a golden, twisted plait, crisp on the outside with a sweet syrupy centre. Koesisters on the other hand are authentic to Cape Town’s Cape Malayan influence which consists of oval dough balls with a doughnut-like texture, flavoured with spices and naartjie peel.

**Get them at:   Bibis Kitchen  in Wynberg,  Wembley’s Roadhouse  in Athlone,  Bo-Kaap Kombuis  in the Bo-Kaap,  Miriam’s Kitchen  in the CBD. Some supermarkets in the city centre also have them.

#18 Go kayaking with African Penguins

Going kayaking alongside Cape Town’s cool and charismatic African Penguins is an experience that should be on everyone’s Cape Town adventure bucket-list. Not only is it one of the most thrilling and unique ways to see the sights and scenery of the vibrant False Bay coastline (as most kayaking trips depart from Simon’s Town), but the best way to get up-close with Boulders Beach’s African Penguin Colony.

In addition to seeing Cape Town’s ultimate cool kids – AKA: The African Penguins of course – you’ll also have the opportunity to spot a few other members of Cape Town’s amazing Marine Big 5, including Cape Fur Seals, whales, and dolphins.

Cape Fur Seals and African Penguins are known to be especially playful and inquisitive in nature. They absolutely love the limelight and any chance to show off their tricks and twirls, so don’t be surprised if they come right up to your kayak for a greeting or a second in the spotlight. They love showing off and we have no doubt that you’ll love every second of watching them do it. So, sit back, relax, revel in every extraordinary moment of this experience and kayak along. As an extra bonus, make sure you’re on the lookout for some Sea Gulls and a range of other sea birds too!

#19 Visit Cape Town’s Museums

One of the main perks of solo travel in Cape Town is the fact that you are in control of your own schedule and time. This gives you the opportunity to visit as many of Cape Town’s museums as your heart desires and browse all the incredible exhibits at your own pace.

Immerse yourself in Cape Town’s history, culture, and heritage by visiting some of its iconic museums as well as learn more about the city’s deeply rooted history, heritage, struggles and triumphs. Not to mention its thriving art scene and sporting prowess too.

Here are merely a few of the top museums to visit in Cape Town:

• District Six Museum
• Robben Island Museum
• Bo-Kaap Museum
• Irma Stern Museum
• Iziko South African National Gallery
• Iziko Slave Lodge
• The Springbok Experience Rugby Museum
• South African Jewish Museum

#20 Enjoy an exciting night out on the town

Are you ready to experience cape town by night this is the time the mother city truly comes alive.

Photo credit: Tjing Tjing House

Whether you choose to unwind in style with a cocktail or glass of vino in hand, take in a concert, see cutting-edge theater, wine and dine at one of Cape Town’s renowned restaurants or rooftop spots, or decide to slip into your favorite dancing shoes for a night of partying – it’s entirely up to you! Evenings in Cape Town have a myriad of joys to offer, so why not treat yourself, try something new, discover the latest hotspot or find a new favorite tipple?

If parties and fun are your cup of tea, you will not have any trouble finding somewhere to go and dance the night away. Harrington Street, Loop Street, Longmarket Street, Long Street, Bree Street, Kloof Street, Shortmarket Street, Wale Street, Tamboerskloof, De Waterkant, The V&A Waterfront, Gardens, and the famous Camps Bay Strip are all a mecca for young folk who love to party, so those are some great places to start. There are several nightlife destinations for a big night out in Cape Town.

As there is a large number of visitors from all over the globe here, the crowd is very diverse. Locals, long term visitors, travelers passing through, and tourists can all be found enjoying a night out, and for the most part, many are more than happy to welcome you to their group.

Here are some of Cape Town’s best clubs & hottest nightlife spots:

• Saint Champagne Bar & Lounge
• Cabo Beach Club
• The Pink Candy Nightclub
• Yours Truly
• The Power & the Glory / The Moveable Feast
• Station on Bree
• The Art of Duplicity (*The hippest secret bar in Cape Town)
• House of Machines
• Tjing Tjing Rooftop Bar
• Publik Wine Bar
• Club Paradise
• Café Caprice
• The Waiting Room
• Village Idiot

#BONUS: Abseil down Table Mountain – The highest commercial abseiling route on the planet!

We’re ending our list of top 20 things to do when you’re travelling solo in cape town with an extra bonus bang are you up for it cape town solo travelers we sure hope so.

Calling all die-hard adrenaline junkies & fearless thrill-seekers – this incredibly exhilarating & wildly daring adventure experience in South Africa’s beautiful, vibrant, and exciting city of Cape Town is just for you! You better strap in, it’s going to be one WILD adrenaline-fueled ride that’s for sure! If it’s the thrill of a decent you’re after then Cape Town’s iconic Table Mountain is exactly where you want to be for this once-in-a-lifetime bucket-list worthy adventure.

Standing tall at a staggering 1,086 meters above sea level, Table Mountain is known as the all-mighty giant of the Cape Town skyline. Named one of the New7Wonders of Nature, this 600 million years old flat-topped mountain is not only one of Cape Town’s most iconic landmarks and sought-after attractions, not to mention one of the most recognizable mountains in the world, it is also the ultimate mecca for nature lovers, avid hikers, and keen adventure seekers. Table Mountain and the surrounding Table Mountain National Park boasts a thrilling variety of hiking trails, sensational panoramic views, tons of hidden gems & secret spots, and a vast diversity of unique fauna & flora – all of which makes exploring Table Mountain’s natural beauty and surrounding landscapes an exhilarating adventure in itself.

While admiring this magnificent mountainous giant from below is beyond breathtaking, there are few things that can compare to standing on the summit of the world-renowned Table Mountain & looking out over the vast Atlantic Ocean, iconic Lion’s Head, stunning Signal Hill, beautiful Camps Bay & Clifton, glorious Mother City and beyond. Now that you’ve conquered the Table Mountain summit, why not take it one step further by abseiling down it? As this iconic tall-standing mountain is the  highest commercial abseiling route on the planet , it gives daring travelers & avid adrenaline junkies the rare & remarkable opportunity to experience one of the most thrilling once-in-a-lifetime adventures in the world – IT LITERALLY IS AN ADVENTURE EXPERIENCE OF A LIFETIME – how could you not jump at the opportunity to tick this ONE-OF-A-KIND ULTIMATE ADVENTURE EXPERIENCE off your bucket list??

There is absolutely NO denying that taking on the highest commercial abseiling route on the planet is not only one of the top adventures & adrenaline activities in Cape Town, but in all of Africa & the world too! The only question is, are you fearless & adventurous enough to take this massive & beyond thrilling leap of faith & show the all-mighty Table Mountain exactly what you’re made of? GO FOR IT – WE DARE YOU!

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A Solo Traveler's Guide to Cape Town – Things to do Alone

(0 - 12 years old)

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February 13, 2020

Edited by Matthew Wears

There are so many ways that you can experience the beautiful city of Cape Town, but solo traveling here has to be one of the best ways to see the city for just so many reasons. There are many, many things to do in Cape town that is so rewarding to explore on your own, and it gives you the opportunity to mix with the super friendly people that live in the city! I came to Cape Town eight years ago on my own, and I remember being so excited to arrive and as soon as I stepped off the plane, I knew it was where I wanted to stay. The people were so friendly and it was just so easy to make friends, so you won’t have any trouble finding people to talk to on your trip. To solo travel Cape Town is to go on your own adventure; you can choose to go out into the stunning countryside or explore the vibrant city center at your own pace, it’s completely up to you! This solo travel guide Cape Town is going to give you only the essential information that you need to know, including where’s best to stay, where to get great food, and a few activities that you don’t want to miss on your solo travel Cape town adventure!

Where To Stay

Finding the right neighbourhood to stay is really important when staying in Cape Town, as there are certain areas where I unfortunately wouldn’t recommend you walk alone . Of course you’re going to want to stay somewhere that is not only really cool, but also safe as well! I really don’t think that the central neighbourhoods of Cape Town are any more dangerous than any other big city, but it pays to be sensible about things like this and I wouldn’t recommend exploring a neighbourhood without any prior knowledge of what it’s like first, just to be on the safe side. For anyone that ever asks me where to stay in Cape Town alone, or even with a group for that matter, I will pretty much always suggest Woodstock, it’s a little hipster area that has a whole load of cool restaurants and cafes right on your doorstep. There’s also some great accommodation around this area as well, there’s quite a lot of boutique rooms for rent that would make really cool bases on you trip, although if you’re looking for hostels where you can mix with other travellers, it’s probably not the place to be.

If you’re looking for super social places to stay then you really won’t get anywhere better than the central area, especially around Long Street. There are so many cheap hostels that are much more budget friendly than staying in your own private room, and most of the top things to do in Cape Town are located just a small walk away, so you’ll be right in the centre of the action! Long Street itself is a really fun place to hang out, especially during the evening where it becomes one of the best things to do in Cape Town at night if you’re looking for a crazy night out! Although, it’s changed a lot since I first arrived, so for a less hectic but still vibrant atmosphere, you may prefer Kloof Street. Another place that is one of my top places to stay is Muizenberg, a small, super laid-back oversized village just outside of the main city. This is actually where surfing first started in Cape town, so as you can probably imagine it’s full of old, quirky surf shacks with loads of cool beach bars and restaurants to!

If you want some ideas on a few solo activities in Cape Town, then there are definitely some things that you don’t want to miss out on. First, I really can’t recommend going to see Table Mountain enough, it’s one of this city’s most beautiful and recognizable landmarks and everyone who comes here has to see it for themselves, it’s a  must-see . For the solo traveller, it’s a good place to go and meet people because it will be full of tourists and locals for you to mix with, and if you choose to hike it then you our bound to make some hiking buddies along the way! Another good option would be to hire a guide to join you on your trek around the mountain, they will be able to show you cool local spots, tell you bits of information about the area and give you someone to enjoy the beautiful scenery with to!

Whenever I meet someone who wants to solo travel Cape Town, I pretty much always tell them to go to a local cooking class, it’s such a fun and unusual way to spend an afternoon! Food is such a big part of the culture in South Africa and there are just so many dishes for you to explore when you get here, it’s always fun to get a little bit more information about how the food is prepared, and of course to taste it as well! Stir Crazy Cooking School is a really popular one that is great if you want a bit more of a chilled-out time, it’s not as serious as some of the other cooking classes, so it’s really great if you just want to go and have some fun! If you’re searching for something a bit different, I know exactly what to do in Cape Town alone that is totally unique; visit the Honest Chocolate Café ! This is a must for anyone with a sweet tooth, and who knows, you might bump into someone with the same passion for chocolate as you!

One of my favourite things to do in Cape Town alone is to head to the Woodstock area if you’re not already staying there, this is a really cool place that I would say is one of the best places for mixing with people as well as being a super interesting part of the city . I’ve already mentioned the huge selection of bars and restaurants in the area, but for solo travellers I don’t think there’s a better place to go than to a local market, such as the Neighbourgoods Market for example. This is held in the Old Biscuit Mill and has a whole load of different stalls for you to explore, expect to see independent fashion alongside organic food stalls that sell some of the best street food in the whole city. Another fun place to explore is the Good Company Market which is held in the Company Gardens every Sunday, this is a must do on my solo travel guide Cape Town because it’s such a chilled-out place with loads of really nice food and lots of super fun activities!

Where To Eat

You should never be stuck for where to go alone in Cape Town for food, there are loads of really great restaurants where you can try local dishes whilst mixing with different people. If you’re really going to solo travel Cape Town, then a stop at the Eastern Food Bizarre is an absolute must , this place is pretty much perfect for travellers who want amazing food but at a low price. I really, really love this place, and I know many travellers do also, a lot of people stop here for lunch during their days out, so you’ll always find a group of like-minded travellers there! Another popular food spot is the Ocean Basket Restaurant down on our beautiful waterfront, this is a chain that you will find everywhere but it’s really good if you want something really tasty, cheap and super-fast, I go there quite often to eat and I will say their seafood is really good for the price!

Another one of my favorite things to do in Cape Town alone is to go to a local market, they are always a good place to come for food because you know the food is going to be delicious and at most markets, the people are super friendly, in Cape Town, you can strike up a conversation with anyone. The best market to eat at is the Neighbourgoods Market that I mentioned earlier, inside you will find some amazing restaurants, for example, Burrata has the tastiest pizza in the whole city for me! Bree Street is another place I would recommend coming for food, you will find a lot of travellers and locals around this area who either stop for lunch or come out to eat during the evening time!

What To Do In Cape Town Alone

Now, let’s end by going over some top tips for Cape Town ; the main question I usually get asked is ‘is Cape Town safe to travel alone?’, and I would say yes, absolutely! Do try and stick to busy areas like the waterfront or Kloof Street though, especially during the evening time as you don’t want to be walking on your own. Another little tip would be to take money out inside the bank rather than at an ATM, it’s just little things like this that make your trip a much safer experience. For transport we have Uber, although I would recommend Taxify because it’s a little bit cheaper. We also have minibus taxis (but we just call them taxis) that you can ride in, some of these are unlicensed though. I still think it’s an experience that everyone who really wants to solo travel Cape Town should do at least once, but it really is better to use the minibus taxis with a local. If you do go it alone, I’d just recommend you only use these during the day time, you know where you want to get off (there are no official stops, you just ask the driver when you want to get off) and you keep any valuables safely in your bag.

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Solo Traveler Cape Town Guide: Best Activities

Are you a solo traveler looking for an adventure-filled destination? Look no further than Cape Town! This vibrant city in South Africa is a dream come true for those exploring solo. With its breathtaking landscapes, diverse culture, and endless activities, Cape Town has something for everyone.

From hiking up Table Mountain to swimming with penguins at Boulders Beach, Cape Town offers an array of thrilling experiences that will make your solo trip unforgettable. Immerse yourself in the city’s rich history, indulge in delicious cuisines, and connect with friendly locals.

In this guide, we’ll highlight the best activities for solo travelers in Cape Town so you can make the most of your adventure.

Table of Contents

Key Takeaways:

• Explore the diverse activities Cape Town has to offer, from hiking and wildlife encounters to cultural experiences.
• Choose the perfect accommodation for your solo trip, whether it’s a budget-friendly hostel or a luxurious hotel with stunning views.
• Indulge in Cape Town’s vibrant culinary scene, savoring local dishes and exploring the city’s diverse restaurants.
• Stay safe by taking necessary precautions and following local advice for solo travelers.
• Capture your solo travel moments with stunning photographs in Cape Town’s picturesque locations.

Where to Stay in Cape Town as a Solo Traveler

When visiting Cape Town as a solo traveler, choosing the right accommodation is crucial to ensure a comfortable and enjoyable stay. Fortunately, the city offers a wide range of options suitable for every budget and preference.

1. Affordable Hostels

If you’re looking for a budget-friendly option that allows you to meet fellow travelers, consider staying at one of Cape Town’s reputable hostels. Never@Home and 91 Loop are popular choices that offer comfortable dormitory-style accommodations and a vibrant social atmosphere. These hostels provide the perfect opportunity to make new friends and share travel stories.

2. Luxury Hotels

If you prefer a more lavish experience, Cape Town has a variety of luxury hotels that cater to solo travelers. The Cape Milner and Mojo Hotel offer stunning views of Table Mountain, along with stylish rooms and top-notch amenities. For a truly indulgent stay, Ellerman House and Cape Grace are renowned for their sea-view suites and unparalleled service.

Whether you’re seeking affordability or luxury, Cape Town has the perfect accommodation options for solo travelers. Choose the one that suits your budget and preferences, and get ready to explore the vibrant city at your own pace.

Must-Do Activities for Solo Travelers in Cape Town

Cape Town, with its diverse range of attractions, offers a host of must-do activities for solo travelers. Whether you’re seeking adventurous thrills, wildlife encounters, or cultural experiences, this vibrant city has something for everyone.

Hiking up Table Mountain

One of the top things to do in Cape Town alone is hiking up Table Mountain. This iconic landmark offers breathtaking views of the city and the surrounding ocean. Choose from various hiking routes catering to different fitness levels and enjoy the sense of accomplishment as you reach the summit.

Exploring the Cape Peninsula

The Cape Peninsula is another solo adventure not to be missed. Take a scenic drive along Chapman’s Peak or hire a bicycle to explore the stunning coastal landscape at your own pace. Visit Cape Point, where the Atlantic and Indian Oceans meet, and keep an eye out for wildlife such as baboons and ostriches.

Visiting Robben Island

For a solo travel experience that delves into history and culture, a visit to Robben Island is a must. Take a ferry from the V&A Waterfront and explore the former prison where Nelson Mandela was held captive. Join a guided tour conducted by former political prisoners and gain insight into South Africa’s struggle against apartheid.

These are just a few of the many solo adventures awaiting you in Cape Town. Embark on these must-do activities and create memories that will last a lifetime.

Exploring Cape Town’s Culinary Scene as a Solo Traveler

Cape Town is a food lover’s paradise, and the city’s culinary scene is a dream come true for solo travelers. With its multicultural influences and diverse flavors, Cape Town offers a wide variety of dishes to satisfy every palate. Whether you’re craving traditional South African cuisine or international flavors, there is something for everyone.

One of the best places to explore Cape Town’s culinary delights is the V&A Food Market. Here, you can find a delicious array of street food stalls offering everything from fresh poké bowls to flavorful Cape Malay curries. The vibrant atmosphere and diverse food options make it a perfect spot for solo dining.

For those seeking a taste of local comfort foods, don’t miss out on trying dishes like boerewors, a traditional South African sausage, or bobotie, a flavorful Cape Malay meat dish. These dishes are best enjoyed at local restaurants that specialize in showcasing the authentic flavors of Cape Town.

If you’re looking for a delightful brunch experience, be sure to visit Jason’s Bakery or Jarryd’s. These popular spots are known for their mouthwatering pastries, gourmet sandwiches, and a variety of coffee options. They are perfect for enjoying a leisurely meal while soaking in the city’s vibrant atmosphere.

No visit to Cape Town’s culinary scene would be complete without exploring its craft beer havens. Devil’s Peak Salt River taproom and Woodstock Brewery are must-visit destinations for beer enthusiasts. Here, you can sample a wide range of locally brewed beers while enjoying the lively ambiance.

When it comes to dining as a solo traveler in Cape Town, there is no shortage of options. From street food markets to upscale restaurants, the city caters to all tastes and budgets. Embrace the opportunity to savor the flavors of Cape Town and indulge in a culinary adventure unlike any other.

Staying Safe and Happy in Cape Town as a Solo Traveler

While Cape Town is generally a safe city, it’s important to prioritize your safety as a solo traveler. By following a few simple guidelines, you can enjoy your trip to Cape Town and have a memorable experience. Here are some safety tips and solo travel advice to ensure your stay in Cape Town is both safe and enjoyable.

Avoid Walking Alone at Night

One of the most important safety tips for solo travelers in Cape Town is to avoid walking alone at night, especially in unfamiliar or secluded areas. Stick to well-lit and tourist-friendly areas, where there are likely to be more people around. If you need to get around after dark, consider using ride-sharing services like Uber for transportation.

Ask for Advice and Be Aware of Your Surroundings

If you’re unsure about the safety of a particular area or activity, don’t hesitate to ask for advice from your hosts or hotel staff. They will be able to provide valuable local insights and recommendations. Additionally, it’s essential to be aware of your surroundings at all times. Stay alert, trust your instincts, and avoid situations that make you feel uncomfortable.

Respect Local Customs and Sensitive Topics

When traveling to Cape Town, it’s important to be respectful of the local customs and traditions. Avoid engaging in conversations about sensitive topics like politics and apartheid, unless you have a genuine interest and are well-informed. By showing respect and understanding, you can create positive connections with locals and enjoy a more enriching cultural experience.

Tip Appropriately and Support Local Businesses

Tipping is customary in restaurants in Cape Town. It’s important to tip appropriately to show appreciation for good service. Typical tipping ranges from 10% to 15% of the total bill. Additionally, supporting local businesses and eateries is a great way to contribute to the local economy and immerse yourself in the vibrant culture of Cape Town. Don’t be afraid to try the local cuisine and explore the city’s unique flavors.

By following these safety tips and solo travel advice for Cape Town, you can have a safe and enjoyable experience exploring this beautiful city. Remember to prioritize your safety, be aware of your surroundings, and embrace the unique cultural experiences that Cape Town has to offer.

Cultural Experiences for Solo Travelers in Cape Town

Immersing yourself in the local culture is a fantastic way to enrich your solo travel experience in Cape Town. Joining a walking tour, visiting local markets, and talking to locals will provide valuable insights into the city’s history and vibrant atmosphere. Take advantage of the opportunity to learn from the locals and discover hidden gems that may not be on the typical tourist itinerary.

Connecting with Locals

One of the best ways to truly experience Cape Town’s culture is by connecting with the locals. Strike up conversations with friendly residents, ask for recommendations on places to visit or where to find the best local cuisine. Locals often have insider tips and insights that can enhance your solo adventure in Cape Town.

Insider Tips for Solo Travelers in Cape Town

When exploring Cape Town alone, consider these insider tips to make the most of your cultural experiences:

– Venture off the beaten path: Seek out lesser-known neighborhoods and attractions to discover the city’s authentic charm.

– Attend local events: Check out event listings and festivals happening during your visit to immerse yourself in Cape Town’s vibrant arts and culture scene.

– Try traditional cuisine: Sample local dishes like boerewors, bobotie, or Cape Malay curries to taste the flavors of Cape Town’s diverse culinary heritage.

By embracing the local culture and connecting with Cape Town’s residents, you’ll create lasting memories and make your solo travel experience even more unforgettable.

Enjoying Outdoor Adventures as a Solo Traveler in Cape Town

Cape Town, with its exquisite natural landscapes, offers an abundance of outdoor activities for solo travelers. Embark on thrilling adventures and explore the scenic beauty of this captivating city. Whether you’re a hiking enthusiast or a water lover, there’s something for everyone seeking adventure in Cape Town.

1. Hiking Trails: Table Mountain, Lion’s Head, and Signal Hill

Join a hiking group and conquer some of the most iconic trails in Cape Town. The Table Mountain hike is a must-do, offering breathtaking views of the city, coastline, and surrounding mountains. Lion’s Head and Signal Hill also provide exhilarating hikes with panoramic vistas. Remember to pack sunscreen, water, and snacks for your trek.

2. Surfing Adventures in Cape Town

For water enthusiasts, Cape Town’s cool waves offer the perfect opportunity to try your hand at surfing. Head to popular surfing spots like Muizenberg Beach or Big Bay and ride the waves alongside fellow adventurers. Whether you’re a beginner or an experienced surfer, Cape Town’s surf scene has something for everyone.

3. Stand-up Paddleboarding at Boulders Beach

Experience an unforgettable encounter with African penguins while stand-up paddleboarding at Boulders Beach. Paddle through the crystal-clear waters and enjoy the company of these charming creatures in their natural habitat. It’s a unique adventure that allows you to connect with nature and create lasting memories.

Engaging in these outdoor activities not only guarantees an adrenaline rush but also provides an opportunity to meet like-minded individuals who share a passion for adventure. So, gear up and set out on your solo journey through Cape Town’s stunning landscapes.

Local Tips for Solo Travelers in Cape Town

As a local in Cape Town, I have some valuable tips to enhance your solo travel experience in the city. Here are my top recommendations:

Prioritize Safety

While Cape Town is generally safe, it’s essential to prioritize your safety as a solo traveler. Be aware of your surroundings, avoid isolated areas at night, and use trusted transportation options like Uber. It’s always better to err on the side of caution.

Embrace Exploration

Don’t let fear hold you back from exploring Cape Town’s hidden gems. Venture beyond the tourist hotspots and discover the city’s unique neighborhoods, vibrant markets, and breathtaking viewpoints. The charm of Cape Town lies in its diversity, so step out of your comfort zone and embrace the unknown.

Connect with Locals

One of the best ways to truly experience Cape Town is by connecting with the locals. Strike up conversations, ask for recommendations, and immerse yourself in the local culture. Locals can provide valuable insights and insider tips that will add a special touch to your solo travel adventure.

Savor the Local Cuisine

Cape Town is a food lover’s paradise, and sampling the local cuisine is a must-do for solo travelers. Indulge in diverse flavors at food markets like the Neighbourgoods Market or take a culinary walking tour to uncover hidden eateries. Don’t miss out on traditional dishes like biltong, boerewors, and mouthwatering Cape Malay curries.

Take Solo Shots

Document your solo adventures in Cape Town by capturing unforgettable moments. Don’t be shy to take solo shots and create lasting memories. Whether it’s a selfie with Table Mountain as your backdrop or a candid photo at a scenic viewpoint, embrace your solo journey and showcase the unique beauty of Cape Town.

Stay in Central Areas

When choosing accommodation, opt for central areas like Seapoint, Greenpoint, or the V&A Waterfront. These neighborhoods offer a mix of convenience, safety, and easy access to top attractions, restaurants, and nightlife. Choosing a central location will maximize your time in the city and allow you to make the most of your solo travel experience in Cape Town.

Solo-Friendly Accommodations in Cape Town

When it comes to finding accommodations in Cape Town, there are several solo-friendly options to consider. Whether you prefer a vibrant atmosphere, proximity to the beach, or easy access to tourist attractions, these areas have got you covered.

Sea Point and Green Point

If you’re looking for a lively neighborhood with a beachy vibe, Sea Point and Green Point are excellent choices. These areas offer a range of accommodations, from budget-friendly hostels to boutique hotels. Enjoy scenic walks along the promenade, explore trendy restaurants and cafes, and soak up the energetic atmosphere.

The Waterfront

The V&A Waterfront is another fantastic location to stay as a solo traveler. This bustling area offers a wide range of amenities, including shopping malls, restaurants, and entertainment venues. Plus, you’ll have easy access to popular attractions such as the Two Oceans Aquarium and the Cape Wheel.

Observatory (Obz)

If you’re a student or a young traveler looking for a vibrant and creative atmosphere, Observatory, also known as Obz, is the place to be. This bohemian neighborhood is home to artists, musicians, and cultural events. Stay in one of the trendy guesthouses or backpacker lodges and immerse yourself in the unique Obz experience.

Whatever your preferences may be, Cape Town offers a variety of solo-friendly accommodations in different neighborhoods. Choose the one that aligns with your interests and make the most of your solo travel experience.

Safety Tips for Solo Travelers in Cape Town

While Cape Town is generally a safe city, it’s important for solo travelers to take precautions to ensure their safety and peace of mind. By following these safety tips, you can have a worry-free and enjoyable solo travel experience in Cape Town.

1. Keep your belongings secure

When exploring the city, make sure to keep your belongings secure at all times. Use a reliable lock for your bags and avoid carrying large amounts of cash or valuable items. Be cautious of pickpockets in crowded areas and never leave your belongings unattended.

2. Avoid walking alone at night

While it’s generally safe to walk around during the day, it’s advisable to avoid walking alone at night, especially in unfamiliar or poorly lit areas. Instead, opt for using reliable and reputable transportation services like Uber or arrange for a taxi through your accommodation.

3. Be aware of common scams

Like any popular tourist destination, Cape Town has its share of scams targeting unsuspecting travelers. Familiarize yourself with the common scams in the area, such as fake tour guides, fraudulent charity donations, or distraction techniques used by pickpockets. Always be cautious and trust your instincts.

4. Blend in as much as possible

While it’s natural to stand out as a tourist, try to blend in as much as possible to avoid drawing unnecessary attention. Dress modestly and avoid wearing expensive jewelry or carrying flashy cameras. Be mindful of your surroundings and stay alert at all times.

5. Trust your instincts and use common sense

One of the most important safety tips for solo travelers is to trust your instincts and use common sense. If a situation feels uncomfortable or unsafe, remove yourself from it. Avoid engaging in risky behavior and stay within your comfort zone when exploring the city.

Indulging in Cape Town’s Cuisine as a Solo Traveler

Solo travelers in Cape Town are in for a treat when it comes to culinary experiences. This vibrant city offers a diverse range of gastronomic delights that are perfect for solo dining. Whether you’re a food enthusiast or simply looking to explore Cape Town’s unique flavors, there are plenty of options to satisfy your taste buds.

One of the best ways to experience the local cuisine is by trying iconic dishes like Gatsby, a famous Cape Town sandwich filled with various meats, fries, and a variety of sauces. Another must-try is babotie, a traditional South African dish made with spiced minced meat and a creamy, baked egg-based topping. And don’t forget to indulge your sweet tooth with koeksisters, a delicious syrup-drenched pastry that is sure to satisfy any craving.

For those seeking a more upscale dining experience, Cape Town is home to several top-rated restaurants that cater to solo diners. Casa Labia, located in the historic suburb of Muizenberg, offers a stunning setting combined with a menu that celebrates local flavors and ingredients. Harbour House, situated in Kalk Bay, provides panoramic ocean views along with a diverse menu that includes fresh seafood and international cuisine.

When dining alone in Cape Town, embrace the opportunity to savor the flavors and immerse yourself in the local food culture. Don’t be afraid to try new dishes, engage with restaurant staff, and enjoy the unique culinary experiences this city has to offer. Whether you’re indulging in traditional dishes or exploring the contemporary food scene, Cape Town is a food lover’s paradise for solo travelers.

Capturing the Perfect Solo Shots in Cape Town

Exploring Cape Town as a solo traveler provides countless opportunities to capture stunning photographs that reflect your unique journey. Whether you’re an amateur photographer or a selfie enthusiast, there are a few tips to ensure you capture the perfect solo shots in Cape Town.

Firstly, consider using a selfie stick to extend your reach and frame the shot exactly as you envision it. This handy tool allows you to capture more of the breathtaking landscapes, iconic landmarks, and vibrant street scenes that Cape Town has to offer.

Alternatively, practice the art of taking self-portraits. Find a sturdy surface or use a tripod to stabilize your camera or smartphone, set a timer, and strike a pose. Experiment with different angles and perspectives to add creativity to your shots.

It’s natural to feel self-conscious when taking solo photos, but remember that capturing your solo travel moments in Cape Town is all about celebrating your independence and embracing the experience. Don’t be afraid of people staring—these shots are a testament to your adventurous spirit and the memories you’re creating. So, go ahead and confidently document your solo travel journey in Cape Town.

Source Links

• https://theculturetrip.com/africa/south-africa/articles/a-solo-travellers-guide-to-cape-town
• https://nikkidiscovers.com/2021/07/24/4835/
• https://secretcapetown.co.za/20-things-to-do-when-travelling-solo-in-cape-town/

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Things To Do Alone in Cape Town

You’ve decided to go on a solo trip in Cape Town – That’s fantastic!

Let’s be honest, traveling solo can be intimidating, especially if it’s your first time. However, despite your initial hesitation, traveling alone can be one of the most liberating and freeing experiences.

Besides having the freedom to do whatever you want, whenever you want, embarking on a solo travel adventure in Cape Town gives you the liberty and opportunity to step outside of your comfort zone and experience things you never would have otherwise if you were traveling in a group. Not to mention the added bonus of planning YOUR perfect trip instead of following strict itineraries and going along with what other travellers want to do.

This is YOUR trip, and YOUR trip alone – Let your imagination run wild, think of all the places you’ve always dreamed of visiting, and make it happen! Trust us, it’s unbelievably rewarding in so many ways!

The beautiful, vibrant, and exciting city of Cape Town is the perfect destination for a solo trip – hands down! Despite there being an endless and vast array of things to do in Cape Town on a solo travel adventure, solo travel in Cape Town has become increasingly popular over the last few years. This gives you the incredible opportunity to meet and connect with fellow solo travellers on their journey.

Here are some of the top things to do alone in Cape Town.

Tour the city by going on the Red Bus City Sightseeing Tour

Going on the famous Red Bus City Sightseeing Tour around the Mother City should be on everyone’s Cape Town bucket list of top things to do in Cape Town. The iconic Cape Town Red Bus Tour is the ultimate hop-on-hop-off experience.

Stopping at some of the city’s top landmarks (such as Table Mountain, Camps Bay, the V&A Waterfront and so much more), hidden gems, and sought-after attractions, it is one of the most exciting ways to explore everything the glorious Mother City has to offer – Perfect for solo travel in Cape Town.

**Tip:  There are a variety of Cape Town Red Bus City Sightseeing tours to choose from, visit their  website  to find out more.

• Contact details:   [email protected]  | 021 511 6000 (07:00–18:00)
• Cape Town Tour Office Location:  V&A Waterfront (Dock Road, Victoria & Alfred Waterfront, Cape Town) | Long Street (63 – 69 Victoria Road, Camps Bay, Cape Town)
• For more information visit the City Sightseeing website:  www.citysightseeing.co.za

**Bonus: Going on a Red Bus City Sightseeing Tour in Cape Town is not only one of the top things to do in Cape Town, it’s a great way to meet fellow solo travellers, holidaymakers, avid adventurers and keen explorers, friendly locals, and visitors from around the world.

Join a hiking group

A not-to-be-missed thing to do on your solo travel in Cape Town is to go hiking! As its not advised to go hiking on your own, joining a fun and thrilling hiking group tour is a great way to go. Plus, you get to meet like-minded people and get to know your fellow solo travellers – Now that’s a win-win!

To further add to the excitement, Cape Town is regarded as the ultimate hiking mecca. Boasting a variety of beautiful and thrilling hiking trails, ranging from beginner to advanced, there is something for every avid hiker at heart. Even if you’ve never hiked a day in your life, Cape Town’s thriving hiking scene welcomes you with open arms. 

Here are some of the  best hiking trails  that you should absolutely add to your Cape Town hiking adventure bucket-list: Kloof Corner; The Pipe Track; Platteklip Gorge; Lion’s head; Skeleton Gorge; Suicide Gorge; India Venster; Tranquillity Cracks; Kasteelpoort; Constantia Nek to Kirstenbosch; Devil’s Peak; Woodstock Caves; Woody Ravine; Nursery Ravine; Chapman’s Peak Hiking Trail; Boomslang Cave; Lion’s Head Loop; Newlands Forest – To mention merely a few.

Learn to surf the cool Cape Town waves

Surfs up! At some point in life, every single person had ‘learn to surf’ on their life bucket-list – and your solo travel in Cape Town trip is the perfect time to give it a go – Come on, you know you want to!

Whether you’re an avid surfing pro looking for your next big wave or an eager surfing first timer, Cape Town is the ultimate surfing destination. Boasting some of the most beautiful beaches in the world, stunning year-round mild Mediterranean climate, and a range of amazing surfing beaches (catering to all skill and experience levels) – how could you possibly resist?!

**Tip: If you’re a surfing first-timer that’s super keen to learn how to surf, the popular Muizenberg Beach Surfer’s Corner is not only one of the Mother City’s favourite local surfing spots, but the absolute best place for learning how to surf.

As the laid-back sea-side town of Muizenberg fully embodies Cape Town’s surfing culture, you will find several places to rent wetsuits, surf boards, and start some surfing lessons.

Spend the day exploring Kirstenbosch National Botanical Gardens

Another amazing thing to do on your solo trip in Cape Town is to visit and spend the day at the beautiful Kirstenbosch National Botanical Gardens. Acclaimed as one of the great botanic gardens in the world, very few gardens can compare to the sheer grandeur of the setting of Kirstenbosch – Kirstenbosch National Botanical Garden is Cape Town’s claim to botanical fame after all!

This not only makes visiting and exploring the great Kirstenbosch Gardens one of the top things to do in Cape Town for locals and travellers alike, but a not-to-be-missed experience you should ABSOLUTELY add to your solo Cape Town bucket list.

Nestled against the Eastern slopes of Table Mountain, Kirstenbosch is known for its incredible display of indigenous natural beauty. The Gardens cover +/- 528 hectares, and boasts more than 7000 plant species, 2500 of which are solely from the Cape Peninsula.

**Bonus insight: Kirstenbosch Gardens forms part of the Cape Floristic Region / Cape Floral Kingdom, listed as a UNESCO World Heritage Site. It is the world’s smallest, yet most diverse of the 6 floral kingdoms, and the only one that occurs entirely in one country. You can expect a glorious diversity of fauna and flora entirely indigenous to Cape Town. How incredible is that?

Besides its vast natural beauty and top Cape Town garden status, Kirstenbosch offers visitors an endless variety of things to do and see. Not to mention some exciting adventure experiences too.

Take an Aerial Cable Way Ride up Table Mountain

Taking an Aerial Cable Way ride to the top of Table Mountain is one bucket list worthy experience you absolutely MUST do on your solo trip to Cape Town!

There is no denying that going on an exciting Aerial Cable Way ride to the Table Mountain summit is not only the ultimate year-round experience, but one of the most sought-after things to do in Cape Town. Not to mention that it will be thoroughly enjoyed by absolutely EVERYONE – That means YOU too!

While admiring Table Mountain from below is every bit as beautiful, there are few things that compare to the view from the top of one of the New7Wonders of Nature. Plus, you get to tick something truly thrilling off your Cape Town bucket-list.

One thing is for certain, going on an Aerial Cableway ride up Table Mountain is both a memorable experience and thrilling adventure you will absolutely never forget.

What are you waiting for?  Book  your Table Mountain Aerial Cableway ticket right now from  WebTickets .

Go to one or all of Cape Town’s beaches

It’s time to get beachy! There is absolutely no way that you can go solo travel in Cape Town without visiting its amazing abundance of stunning beaches.

There is nothing quite like being sun-kissed, sandy-toed, and salty-haired while soaking up the glorious Cape Town sunshine. Enjoying a blissful beach day on one of the Mother City’s beautiful beaches is by far one of the top things to do in Cape Town year-round.

Whether you’re looking to have some beach fun in the sun, sunbathe, go sandcastle building, learn to surf, enjoy a sunset stroll, or beach sundowner, Cape Town’s vast array of incredible beaches caters to all your beach-loving desires.

What can we say, the Mother City is pure beach bliss after all.

**Here are a few of our favourite beaches:  Camps Bay, Clifton, Muizenberg Beach, Bloubergstrand, Llandudno, Bakoven, Glen Beach, Boulders Beach, Big Bay, Oudekraal Beach, Long Beach in Kommetjie, Noordhoek Beach and Water’s Edge.

Day trip to Boulders Beach & its African Penguin Colony

Visiting the renowned Boulders Beach in Simon’s Town and seeing its remarkable African Penguin colony in their natural habitat will undoubtedly be one of the most memorable experiences of your solo travel adventure.

Did you know that Boulders Beach is one of the only places in the world where you can get up close and personal with these cool and charismatic ocean locals? This in itself makes visiting Boulders Beach and its thriving African Penguin Colony a bucket list experience in every way.

In addition to seeing the African Penguins from the infamous Boulders Beach African Penguin Viewing Site, you can enjoy an exhilarating variety of once-in-a-lifetime adventure experiences such as kayaking, swimming, snorkelling, sunbathing, and enjoying a laid-back beach day with the ultimate Cape town cool kids (AKA the African Penguins) right by your side.

**Note:  Visitors will need to pay an entrance fee (which forms part of a conservation project) to gain access to the African Penguin Viewing Site and Boulders Beach. Your ticket is valid for the entire day. You can choose to exit and re-enter as it suits you (this only applies to the day your ticket was purchased).

Visit the  SANParks website  for more information regarding Boulders Beach’s Conservation Fees.

Enjoy a Cape Town market day

Visiting and exploring the Mother City’s thriving market scene is by far one of the best things to do as a solo traveller in Cape Town. Beyond being a fun day out exploring one of the most beautiful and vibrant cities in the world, the fact that Cape Town is home to such a unique and incredible variety of markets makes going on the ultimate market adventure that much more exciting!

From fresh local produce, tasty treats, and home-baked delights, to art, crafts, thrifts, live music, one-of-a-kind finds, and so much more, Cape Town’s markets truly have it all!

**Tip: Some of our favourite Cape Town markets include: The Bay Harbour Market in Hout Bay; Oranjezicht City Farmer’s Market; Root 44 Market; Cape Point Vineyards Thursday Night Market; The V&A Food Market; The Watershed at the V&A; Neighbourgoods Market; Good Company Market.

Explore Kalk Bay & enjoy ‘lekker’ local fish & chips at Kalky’s

Solo travel in Cape Town is all about exploring, adventuring, and discovering as much of the city as you possibly can. This means venturing outside of the Atlantic Seaboard to none other than the vibrant False Bay coastline – or the cool coastal town of Kalk Bay to be more specific.

Previously declared one of the coolest neighborhoods in the world by Forbes, the quirky sea-side town of Kalk Bay definitely lives up to ALL the hype. Located along the False Bay coastline, this ocean-front fishing village is jam-packed with tons of hidden gems & one-of-a-kind finds, cool surfing spots, thrilling hiking trails, epic caves, a bustling harbour, action-packed adventure experiences, and magnificent marine life. Believe it or not, that’s not all Kalk Bay has in store for you.

Exploring and experiencing everything the cool coastal town of Kalk Bay has to offer is most definitely one of the best things to do all year-round on any solo trip to Cape Town.

  **If you’re looking for exciting things to do in Kalk Bay, here are a few great suggestions:

• Take a refreshing dip in the Dalebrook Tidal Pool and / or Wooley’s Tidal Pool – Take your pick!
• Go cave exploring
• Visit the Kalk Bay Harbour
• Explore the quirky streets of Kalk Bay
• Hike the famous Boomslang Cave – It is a relatively easy hike perfect for novice hikers, families with kids, and adventure seekers – It is known as one of Cape Town’s more adventurous hikes after all. Click  here  to find out everything you need to know about the Boomslang Cave hike.
• Go on an adventure-filled hike from Kalk Bay to the Amphitheatre
• Visit Kalk Bay’s local plant and garden shops – Perfect for head-over-heels plant lovers! The Kalk Bay Garden Shop is most definitely worth a visit!
• Visit the Kalk Bay Breakwater Lighthouse
• See the cool and charismatic Cape Fur Seals at the Kalk Bay Harbour. You can expect to see these playful ocean beings draped over the pier walls at the harbour. If you’re eager to see these incredible Cape Fur Seals up close and personal – Kalk Bay Harbour is exactly where you need to be!
• Enjoy a unique seaside dining experience at the renowned Brass Bell (*Not free BUT worthwhile)
• Indulge in a rock-your-socks-off ice cream at the famous Ice Café (*Not free BUT worthwhile)
• Enjoy a cup of coffee & bite to eat at the iconic Olympia Café & Bakery – While an array of breakfast, lunch, and dinner options are available, Olympia is renowned for its freshly baked pastries and bread (*Not free BUT worthwhile)
• Go to the Kalk Bay Theatre & the Kalk Bay Modern Gallery (*Not free BUT worthwhile)
• Visit the infamous Kalk Bay Expresso – A charming café housed inside a restored Blue Train carriage (*Not free BUT worthwhile)
• Pop into the vibey beachside cocktail bar – Cape to Cuba (*Not free BUT worthwhile)

**Extra Bonus:  Kalk Bay is also home to one of the absolute best (if not THE BEST ) and highly sought-after local harbourfront fish and chips spots in the entire city –  Kalky’s! 

You can easily spend an entire day exploring the streets of Kalk Bay and still not discover everything it has to offer – that’s the beauty and magic of this captivating coastal town.

Walk around Bo-Kaap

The colourful and culturally diverse neighbourhood of Bo-Kaap has captured the hearts of locals and tourists alike with its charisma, charm, colour, vibrant energy, and rich heritage – We have NO doubt that it will steal your heart too!

Situated at the foot of Signal Hill, on the fringe of the city centre, walking through the streets of Bo-Kaap (formerly known as the Malay Quarter), is definitely one of the best things to do in Cape Town on any trip.

** By far one of the best things about Bo-Kaap is the fact that there is so much MORE to this cool and colourful Cape Town neighbourhood than what meets the eye.

Beyond the bold and vibrant colours that line the steep cobble-stoned streets, Bo-Kaap is also one of Cape Town’s oldest and most culturally diverse neighbourhoods.

**Interesting fact:  Bo-Kaap’s origins date back to the 1760s when numerous “huurhuisjes” (rental houses) were built and leased to slaves, known as the Cape Malays (paying further tribute to its name). Despite the fact that the beloved Bo-Kaap is now regarded as the most colourful, exciting, and vibrant neighbourhood in the Cape, that most certainly wasn’t always the case. Dating back to its origins, all of Bo-Kaap’s houses were instructed to be white. When this law / rule was eventually lifted and the ‘slaves’ were finally ‘allowed’ to buy and take ownership of their properties, they collectively decided to paint each and every house a bright, colourful, and vibrant colour as an expression of their freedom – How incredibly remarkable is that?!

Now we have the profound privilege and amazing opportunity to enjoy and revel in every glorious colour-filled second of what the Cape Malay people worked so hard to achieve – How lucky are we? In addition to its diverse culture, rich history, and heritage, Bo-Kaap is also celebrated for it’s delicious and authentic Cape Malay cuisine. That being said, enjoying an authentic Cape Malay meal in Bo-Kaap is an absolute MUST for anyone visiting Cape Town!

Go on the ultimate Cape Town sunset chasing adventure

It’s time to chase sunsets!  There is no denying that the Mother City is pure sunset bliss. Known for her stunning sherbet-coloured sunsets that set the sky alight in a beautiful celebration of colours, going on the ultimate sunset chasing adventure is without a doubt one of the best things to do in Cape Town all year-round. Plus, its completely  FREE!

To put the cherry on top of the Mother City’s sunset chasing cake – or so to speak – Cape Town is home to some seriously sensational sunset spots – perhaps even the best in the world. However, sometimes you need to wander a little off the beaten path to find the real sunset hidden gems – That’s when the real sunset adventure begins!

**Here are a few of our favourite secret sunset & overall best sunset spots in Cape Town, all of which deserve a prime spot on your sunset bucket-list:

• Look-out Cave on Chapman’s Peak Drive | *Secret Sunset Spot
• The Clifton Ridge Rocks | *Secret Sunset Spot
• Table Mountain
• Signal Hill
• Llandudno Beach
• Kloof Corner
• Bloubergstrand
• The ‘Sunset Rock’ | *Secret Sunset Spot
• Diaz Beach | Cape Point | *Secret Sunset Spot

Happy sunset chasing sunset lovers!

Take a stroll along the Sea Point Promenade

Stretching along the stunning Atlantic Seaboard Coastline between Sea Point and Mouille Point, the vibrant Sea Point Promenade is so much more than one of the Mother City’s top attractions. Deemed somewhat of a beloved local gem, the sought-after Sea Point Promenade welcomes absolutely everyone and anyone – From families with kiddies, fitness-enthusiasts, strollers, solo travellers, dog-walkers, and joggers, to cyclists, skateboarders, rollerbladers, avid adventurers, and everyone in between (the list is truly endless).

The famous Sea Point Promenade is essentially a broad paved sea-side contour path which follows the coastline curves, boasting sensational views of the Atlantic Ocean, mountains, and several small beaches and hidden gems along the way. It also features a large luscious green lawn which separates the beachside promenade from the roadside pavement (sidewalk).

To amp up the excitement level, the Sea Point Promenade has something for EVERYONE to enjoy. Some of which include a maze, an action-packed putt-putt course, an enjoyable kiddies’ train ride located near the historic lighthouse on the Mouille Point side, as well as plenty of play parks on the lawns. There are also several perfectly positioned benches along the promenade ideal for scenic ocean-gazing and watching the glorious sunset over the Atlantic.

That’s not all! In addition to an Olympic-sized swimming pool located at the Sea Point Pavillion, perfect for warm summer days, the Promenade boasts an amazing array of restaurants, bars, eateries, and ice-cream shops along its coastal route for when hunger, thirst, and cravings strike!

**BONUS:  The Sea Point Promenade is one of the best sunset spots in Cape Town – Making it perfect for a sunset stroll. It is also a great location to enjoy amazing sightings of Cape Town’s Marine Big 5 (dolphins, whales, mola mola sunfish, Cape Fur Seals and African Penguins). With so many incredible things to see, do, and experience, visiting the Sea Point Promenade is by far one of the best free things to do in Cape Town with the whole family year-round – come rain or shine.

Paraglide from Lions Head or Signal Hill

Calling all adrenalin junkies! Are you ready to take your solo travel in Cape Town adventure to new heights? You better be! Because its officially time for a once-in-a-lifetime bucket-list worthy paragliding experience!

There are few things more exhilarating than an adrenalin-filled paragliding experience or an unforgettable paragliding sightseeing tour over the glorious city of Cape Town.

There’s only one question that remains – do you have the guts and chutzpah to do it? We’re simply putting the challenge out there – it’s entirely up to you whether to accept it?! No pressure!

Cape Town’s tandem paragliding trips typically take off from Lions Head or Signal Hill. In addition to the intense rush of adrenalin and countless ‘pinch-me’ moments you’ll experience throughout your flight, you’ll be treated to spectacular views of Table Mountain, the Twelve Apostles Mountain Range, Atlantic Ocean, the beautiful Cape Peninsula and so much more.

Go Wine Tasting in the beautiful Cape Winelands

In Cape Town, ANY time is wine time! Did you know that the Western Cape is the largest wine producing region in Africa? This makes exploring and tasting your way through the stunning Cape Winelands one of the top things to do in Cape Town all year-round, and, most importantly, any wine lover’s dream come true!

Even if you don’t consider yourself to be a die-hard wine enthusiast at heart, you’ll undoubtedly fall head-over-heels in love with the amazing Cape Winelands, its remarkable vineyards, captivating charm, and beyond excellent wine selection.

Over and above its exceptional wine, the Western Cape Winelands is also known for its exciting food and wine pairing combinations, pristine wine tasting experiences, and world-renowned culinary pursuits. In addition, some Wine Estates and Wineries offer guests an amazing range of experiences such as cellar tours, walking tours through the vineyards, master classes on how the wine is made and stored, and so much more. This ensures that there is something for absolutely everyone to look forward to and enjoy.

Here are some of the most popular & renowned wine routes in the Western Cape:

• Stellenbosch wine route
• Wellington wine route
• Franschhoek wine route
• Helderberg wine route
• Breedekloof wine route
• Constantia wine route
• Durbanville wine route
• Elgin Wine Route
• Little / Klein Karoo wine route
• Tulbagh wine route
• Darling wine route
• Walker Bay wine route
• Cape Agulhas wine route
• Cape Point wine route
• Olifants River Valley wine route
• Paarl Vintners wine route
• Robertson wine route
• Swartland wine route
• Worcester wine route

…wait, there’s more!

As we’re on the topic of wine, we absolutely have to include the famous, and dare we say legendary,  Franschhoek Wine Tram!

If you’re a head-over-heels wine lover going on the iconic Franschhoek Wine Tram is by far the best, and certainly the most exciting, way to experience everything the majestic Franschhoek wine valley has to offer. From its spectacular mountain range and vineyard landscapes, stunning views, and world-renowned Wine Estates, to the region’s gloriously unique and exceptional array of award-winning wines, the Franschhoek Wine Tram offers guests an unforgettable hop-on-hop-off Cape Town winelands adventure. Plus, its TONS of fun too!

The Franschhoek Wine Tram offers approximately 8 different routes / lines to choose from with each route including anywhere from 6 – 10 Franschhoek wineries that you’ll get to visit. Click  here  to find out more about the various Franschhoek Wine Tram lines / routes.

Visit Cape Town’s Museums

One of the main perks of solo travel in Cape Town is the fact that you are in control of your own schedule and time. This gives you the opportunity to visit as many of Cape Town’s museums as your heart desires and browse all the incredible exhibits at your own pace.

Immerse yourself in Cape Town’s history, culture, and heritage by visiting some of its iconic museums as well as learn more about the city’s deeply rooted history, heritage, struggles and triumphs. Not to mention its thriving art scene and sporting prowess too.

**Here are merely a few of the top museums to visit in Cape Town:

• District Six Museum 
• Robben Island Museum 
• Bo-Kaap Museum 
• Irma Stern Museum 
• Iziko South African National Gallery 
• Iziko Slave Lodge 
• The Springbok Experience Rugby Museum 
• South African Jewish Museum 

Take a stroll through the Company’s Gardens

A wonderful escape from the hustle and bustle, the historic and ever-beautiful Company’s Gardens is a unique natural oasis in the heart of Cape Town’s inner-city. 

Boasting a vast and incredible diversity of flora, tons of greenery, ample trees, stunning open spaces, and large lawns, plenty of shady spots ideal for picnicking, a variety of scenic pathways, as well as several benches scattered throughout the Garden – perfect for sitting back, unwinding, and of course enjoying and admiring your peaceful and stunning surroundings – what more could you possibly ask for?

Beyond being one of the most beautiful gardens in Cape Town as well as one of the best places to spend the day enjoying the amazing Mother City outdoors, one of the highlights of the Company’s Gardens is the dozens of adorable squirrels that call the gardens their home. Known for coming right up to you, jumping, leaping, and hopping between the countless trees (which they have claimed as their own personal playground), and even roaming about on the benches.

It certainly comes as no surprise that spending the day at the Company’s Gardens is one of the top things to do in Cape Town as well as a great place for those travelling solo.

Cape Town Parties & Nightlife

If parties and fun are your cup of tea, you will not have any troublefinding somewhere to go and dance the night away. Long Street, Bree Street, and Kloof Street has become something of a mecca for young folk who love to party, so this is a good place to start. There are several nightlife destinations for a big night out in Cape Town.

As there is a large number of visitors from all over the globe here, the crowd is very diverse. Locals, long term visitors and tourists can all be found enjoying a night out, and for the most part, many are more than happy to welcome you to their group.

Cape Town Sightseeing

Trying a guided tour is a great way to see all the sights, meet new people and explore the city on your own while still being part of a group. We offer a great selection of hand-picked tours – all designed to showcase the best of the city and its surrounds.

If you love food and wine, try our half day or full day  wine tour . If you have always wanted to learn more about the townships, try a  township tour . There are also rewarding options such as the  City Sightseeing Tour , a full  Peninsula Tour  and many others too. Check out our tours page  over here  to learn more.

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10 Fun Things to Do When Travelling Solo in Cape Town (South Africa)

by Ashleigh Page Last Updated: Nov 4, 2023 South Africa , Africa , Travel Destinations

Page Contents

In the simplest of words, I absolutely LOVED Cape Town, South Africa.

Cape Town is a truly amazing city that attracts tourists from all over the world due to its  breathtaking scenery, diverse culture, controversial history and generous list of things to do.

It was the first city that I landed in to start my solo journey through Africa. And in my eyes, it was like the gateway to the rest of Southern & East Africa.

It was a good place to start because the mix of western and African culture made it less of a culture shock.

If you’re considering travelling solo in Cape Town, here are 13 cool things to do when exploring the city!

1. V & A Waterfront

Of all the places in Cape Town to visit, the V & A Waterfront was one of my favourite locations and attracts more than 24 million visitors every year.

There’s nothing more magical than walking along the V & A boardwalk, with its historical Victorian landmarks, glistening views of the harbour and the stunning scenery of Table Mountain and Lions Head dominating the backdrop.

I’d never seen anything like it before.

There’s also lot to do at the Waterfront, whether you’re a history buff or an avid shopper.

You can also opt to:

• do a self-guided walking historical tour, which starts at the Information Centre
• take the 90-minute guided tour that departs daily from the Chavonnes Battery Museum at 11am and 2pm.
• visit the markets, restaurants, retail outlets and coffee shops or
• even go on a cruise or two around the harbour.

Again, one of my favourite places.

If travelling solo in Cape Town,  don’t miss visiting this local gem.  

Related Articles:

• 9 Things You Must Know Before Travelling to South Africa
• Is Cape Town Safe for Solo Travellers?

2. The Castle of Good Hope

The Castle of Good Hope was a pretty cool place to explore given it’s incredible views from the top and historical significance to Cape Town, South Africa.

The Castle of Good Hope is actually South Africa’s oldest surviving colonial building, national heritage site and premier tourist attraction.

At 10am, 11am, and 12pm you can witness the firing of the signal cannon.

Back in the day this canon was used to indicate that a ship had been sighted at sea and was an effective way to relay the message to those inside the fort.

You can read more about its history, tours and how to book tickets here .

3. Kirstenbosch National Park / Botanical Garden

If you’re interested in plants and gardens, the Kirstenbosch National Park can be a peaceful and rejuvenating place to explore.

It is acclaimed as one of the great botanic gardens of the world with its diversity of flora and the stunning backdrop of Table Mountain in the distance.

You can also start your hike up Table Mountain from here too.

Keep in mind that there is a small entry fee to get into the park. You can read more about the park and all the info you need here .

• The 5 Best National Parks in South Africa for Safari Drives
• The 5 Best Wine Regions in South Africa for Wine Lovers!

4. Table Mountain National Park & Cable way

This was probably one of the most challenging experiences I had throughout my whole travels , demanding both physical and mental grit.

The hike was surprisingly harder than I expected (practically vertical most of the time) and took a lot longer than I anticipated (approx 3-4 hours).

The time it takes does depend on which trail you choose though, as some are only 1-2 hours but TOUGH! By the end I was stuffed, sweaty and disgusting BUT goodness, the view made it 100% worth it.

You can see the entire Cape Town city from above, the Lions Head hiking trail and the vastness of the beach.

If you’re not a regular hiker, I suggest that you opt to take the Table Mountain Cableway up and down the mountain or choose to do the Lions Head hike instead.

However, if you’re relatively fit, a hiking guru or simply want to challenge yourself, you can’t beat the adventure and views of hiking up the mountain yourself.

One suggestion I’d make is don’t do it alone. Try to find a buddy or do it as part of a group tour.

It’s very easy for solo hikers to get lost on the mountain which can be disastrous and very scary when you don’t know where you are.

When my friend and I were hiking up the mountain, there was a lot of cloud cover. As we neared the top, there were times where we couldn’t even see more than a few meters ahead of ourselves.

So I can imagine how easily this would happen. 

5. Lions Head Hiking Trail

Lions Head is an alternative hike you can do when travelling solo in Cape Town.

Given the limited time I had, I chose to do the Table Mountain hike over Lions head because I was told that:

• It had more exceptional views
• You could see “Lions Head” from the top anyway and
• The Table Mountain National Park was very diverse and beautiful

However, when I spoke to other travellers who had done the Lions Head hike, I did feel a touch jealous.

Some of them had just as beautiful photos as I did, but with much less physical pain & effort. And, they had Table Mountain in the backdrop which looked cool.

Lions Head is considered easier and less physically demanding than Table Mountain because it is more of a zig-zag hike than vertical incline.

Its estimated to take you approx. 90 minutes to get to the top too, so it doesn’t have to take up the majority of your day, unlike Table Mountain.

But the key downside of Lions Head is that there’s no cable way. Therefore, you must hike back down the mountain once you’ve reached the top, which can be a pain in the arse.

Table Mountain has the advantage of a cable railway, so if you’re exhausted, you can just catch it back down to Cape Town and get some nice relaxing views from there too.

You can read more about the differences between the Table Mountain hikes and Lions Head here .

6. Boulders Beach & Penguin Colony

Cape Town definitely has no shortage of pristine beaches, but if you love animals, then Boulders Beach is a must see.

It is apparently the only place in the world where you can get close to African Penguins, boasting a “small” population of 2,000-3,000 birds residing there.

So, definitely one to add to your list of things to do.

Just ensure to prepare for the elements before you go as it was very windy when I was there. And, you may even want to pack a nose peg…

Those birds STANK!!

You can read more about Boulders Beach, it’s feathery friends, what to bring and associated costs here .

7. Camps Bay & Clifton Beach (1st – 4th)

Cape Town, South Africa is known for its incredible white-sand beaches.

Camps Bay and Clifton Beaches are some of the more famous and tourist attractions for travellers to Cape Town.

The beaches sit next to each other, which makes it very convenient if you don’t have a lot of time and would like to visit both beaches in the same day.

That’s what I did anyway…

Also keep in mind that Clifton Beach is actually made up of 4 smaller beaches: 1, 2, 3 and 4.

They are all joined together but are considered their own sandy inlets, with #4 being the most popular and biggest beach of them all.

Both locations offer a beautiful place to unwind, relax and bask in the sun. Simply walk along the coast or main road until you find a beach that it less crowded or that tickles your fancy to lay your towel down.

If travelling solo in Cape Town, this is something you can do to relax. Just ensure that you keep and eye on your belongings!

Travelling Solo in Cape Town

8. Cape of Good Hope

If you’re after some cool scenery, and would like to see the meeting of 2 oceans (supposedly), the Cape of Good Hope can be a cool destination to add to your list.

It’s a rocky headland on the Atlantic coast of the Cape Peninsula in South Africa.

The Cape of Good Hope is often misconceived as being the most southern tip of Africa dividing the Atlantic and Indian Oceans.

It’s located an hour away from Cape Town, so you’d likely need to do a tour or hire a care to get there.

To be honest, I felt that the Cape of Good Hope was a bit underwhelming. There were so many tourists and mass crowds when we arrived, which took away from the beauty of the scenery.

It was also incredibly windy, and given the time it took to get down there, there wasn’t too much to see but rocks, the ocean and crowds…lots of crowds.

If the Cape of Good Hope is on your bucket list, then 100% go for it.

But if you’re not fussed about getting a photo with the sign (as above) and would prefer to escape the crowd, some also recommend checking out Cape Point instead (which is further East).

9. Green Market Square

If you love local markets, souvenirs and an upbeat atmosphere, Greenmarket Square is the place to go when travelling solo in Cape Town.

It’s the second oldest public space in Cape Town with a great lively atmosphere and local food, buskers, jewellery, clothing, and nick-nacks.

You can easily spend over an hour weaving through the Green Market Square stalls, enjoying a bite to eat or viewing the local artwork.

You can even do a free day tour to learn about the fascinating story behind the historic cobbled square.

10. The Company’s Gardens & Squirrels

If you’re tight on money and love animals, exploring the Company’s Gardens and Government Avenue is another cool thing for solo travellers to do in Cape Town, South Africa.

It’s relaxing, rejuvenating and very easy to spend over an hour soaking in nature, exploring the tree canopied walkways and even meeting some resident squirrels as you pass through.

They’re quite friendly as you can see.

The Company’s Gardens are great if you’re needing a break from the hustle and bustle, or even just a walkway through to your next destination.

AND A BONUS TIP:

11. eastern food bazaar (cheap & delicious take away food).

If you’re after good quality, cheap middle-eastern food, this is your place.

It was one of the greatest finds I had whilst travelling solo in Cape Town, and was pointed out to me by another traveller.

There’s just so much diversity in cuisine and it can save you a lot of money. You can also get a whole range of restaurant-quality food without the need to eat out at a restaurant.

They also give you very generous portions as you can see below.

A little money saving hack:

• I found the meals to be big enough that I could eat only half for dinner, and then eat the rest of it for lunch the following day.

In Summary:

So, there you have it:

13 Cool Things to Do When Travelling Solo in Cape Town

As always, here’s a quick summary so you can copy and paste them into your travel itinerary as desired.

• V & A Waterfront
• Castle of Good Hope
• Kirstenbosch National Park / Botanical Gardens
• Table Mountain Hiking Trail & Cableway
• Boulders Beach & Penguin Colony
• Camps Bay & Clifton Beach
• Cape of Good Hope
• Green Market Square
• The Company’s Gardens & Squirrels
• BONUS: Eastern Food Bazaar

If you’d like to read more about Cape Town or South Africa, click here.

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How to Do Solo in Cape Town

The first question whenever I tell people about having gone solo in Cape Town inevitably is “Is it Safe???”  Like any other city, you’ll be fine if you exhibit good levels of common sense.  Perhaps that can be difficult for some.  Before you scroll down to the photo gallery below, you should know that Cape Town is one of the most magnificent places on the planet with mouth dropping scenery to keep you busy for weeks.  I don’t even know where to start.  Not many other cities have it all and cough up backdrops with soaring cliffs diving into thrashing ocean, close proximity to safaris offering encounters with the coveted Big 5, urban landscapes, amazing hiking, picturesque wineries, a thriving food scene, its endless.

I spent two amazing weeks solo in Cape Town at the tail end of a three month trip around some parts of the continent.  The whole three months were a highlight in my travel diary (and life) but Cape Town was a stand out.

Map of Cape Town on Cape Convoy’s website highlighting all the spots

Naturally, I wanted a lay of the land my first few days.  After some research I came across Cape Convoy .  The reviews on various travel sites were indisputable and a large part of the hype revolved around Rob, the main tour guide.  Rob certainly lived up and proved to be an excellent guide with a reverence for Cape Town and enthusiasm rarely exhibited by others on any subject matter.  And yes, you do make a money transfer upfront upon booking.  My only regret was not signing up for the Garden Route tour.  I chose the full day Cape Peninsula tour and the Winelands Tour & Tasting.   Myself and six other traveling strangers (not strangers by the end of the tours) hopped from place to place in Rob’s comfy van while being educated with history and fun facts.  Each of us were blown away by the tremendous scenery.

It was the best 2 day introduction while being Solo in Cape Town I could have hoped for.  I spent my other days exploring sites like Table Mountain, Long Street, Camps Bay, the Botanical Gardens, V&A Waterfront, the aquarium, other wineries and a walking tour of one of the townships.  If you’re curious about where to stay when you’re Solo in Cape Town, click on this article about Skipping the Chain Hotels in Cape Town .

The Cape Peninsula Tour covered A LOT and more:

• Clifton, Bantry Bay
• Camp’s Bay
• Chapmans Peak Drive
• Boulders Beach National Park
• Visit to Simon’s Town and the Historic Mile
• Cape of Good Hope – The most South-Westerly point of the African continent
• Misty Cliffs

The Winelands Tour & Tasting covered:

• Waterford Estate – Belgian chocolate and Wine (really, what could be better?)
• Golf legend Ernie Els Winery
• Asara Estate

Rob will pick you up from your hotel and drop you off at the end of the tour.  It’s great.

Pics from the Cape Peninsula Tour

Pics from the Winelands Tour & Tasting

Other Points of Interest to See When You’re Solo in Cape Town

As always, reviews on this site were initiated by me unless explicitly mentioned.

The Travel Captain

I travel as much as I can wherever I can. Generally, I'm a creature of comfort but that won't stop me from roughing it when need be. Choosing eco conscience accommodation and activities are important to me. I enjoy good food and wine of course and my preferred style of dress is super relaxed with designer flip flops when I'm not in a suit. I'm a 30 something New Yorker expat'ng in Dubai and now Italy. Originally from New York, born and raised, I left my job in capital markets to pursue a career in hotel investments and real estate development, something that combined my love for travel and beautiful hotels with my background in numbers as well as longing to create something tangible. I gave birth to a baby boy in early 2019 and have taken some time off to be a new Mom and focus on good health. Generally, I'm averse to anything "celebrity."

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The truth about steak florentine, you'll also like, a perfect safari itinerary for tanzania, skip the chain hotels in capetown, gorilla trekking in rwanda, nyungwe forest lodge: rwanda’s hidden secret.

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South africa , travel stories, “but isn’t it dangerous there” traveling solo in cape town, south africa.

• Published January 27, 2022

“But isn’t it dangerous there?” 

— Every person ever who hears you’re traveling solo to Cape Town, South Africa.

Okay, maybe “every person ever” is an exaggeration, but so is “dangerous.” Travelers need to exercise caution anywhere in the world, and this especially goes for solo travelers in a developing nation that is far and different from home. But most incidents can be avoided if you abide by the guidelines we’ll be sharing right here in this article, so rest assured knowing you’re mitigating any risks to the best of your ability. No concerns should hold you back from experiencing the magic of Cape Town!

Cape Town is one of the most alluring destinations for solo travelers as it truly has something for everyone: breathtaking nature, abundant adventure, fascinating wildlife, amazing food, fun bars, trendy cafes, friendly people, and an affordable cost of living. In Cape Town, you can be whoever you want to be. The city comes with a bit of edge and unpredictability, but that adds to its excitement, and as solo travelers it pushes us out of our comfort zone to make us all the more savvy and empowered.

Keeping in mind basic safety precautions combined with some local intel, there’s no reason you shouldn’t be able to experience Cape Town to its fullest and you’ll most likely fall in love with the city while doing so. Here are some tips to guide you on your way.

Meet new travel buddies

Safety comes in numbers, so it’s always advisable (and fun!) to make some new friends or acquaintances while in your destination. Cape Town attracts tons of solo travelers from backpackers to digital nomads and expats, and someone is always keen to buddy up for an activity. 

Choose community-based accommodation options such as Atlantic Point Backpackers or Work Wanderers Coliving Retreat to stay with like minded travelers who can accompany you on your hike or city explorations. Connect with other solo travelers on a Facebook or WhatsApp Group, as there is usually someone looking to catch some live music or hit the wineries. Or attend one of the many social gatherings such as the Old Biscuit Mill Neighbourgoods Market or outdoor yoga with Om Revolution, and you might strike up a conversation that could lead to future meet-ups.

Use Uber for transportation

Uber is a reliable ridesharing app that allows you to get to your destination with a vetted driver and a secure platform, complete with On Trip Reporting and Share My Trip features. Uber prices in Cape Town are relatively low compared to many other world-class tourism destinations, with $5 USD getting you pretty much anywhere in the city, and a trip to the outskirts costing less than $20. Bolt is also a good option. This will allow you to avoid taking untrustworthy taxis or crowded busses that may pose risks.

Get a local SIM card

The key with Cape Town is to be mindful of time and place, so it always helps to be connected in case plans go awry. Having a local SIM card will add an element of safety to your trip, eliminating the need for Wi-Fi in the event that anything urgent comes up, like needing directions, connecting with your travel buddies, or ordering an Uber. South African telecommunications networks like Vocadom and MTN sell SIM cards and data packages are available at grocery stores, pharmacies, and more. 

Avoid walking at night

A simple and non-negotiable rule for visiting Cape Town: don’t walk at night. Not even for a couple of blocks. Just don’t do it. Crime rates increase at night, and it’s best to play it safe and book that Uber.

Be cautious with where you walk during the day

Cape Town is made up of beautiful and diverse neighborhoods that each offer their own unique appeal, but caution must be exercised whenever wandering solo, and certain areas are best to be avoided. Areas that err on the safe side are the affluent Camps Bay and Bantry Bay neighborhoods, as well as the Atlantic Seaboard suburbs of Sea Point and Green Point, especially along the Promenade or V&A Waterfront. Solo travellers must exercise more caution in neighborhoods like Woodstock, Bo Kaap, and the CBD, and are best to avoid the Cape Flats and township areas while alone.

Mind your belongings

Basic safety rules apply everywhere when traveling solo, and none are exempt in Cape Town. Maintain awareness of your valuables by hovering your hand over your purse while out in public, which is ideally a crossbody bag worn in front of your body. Never leave your drink or any belongings unattended, even if it’s your cell phone sitting on the table at the cafe or on your lap at a traffic light while windows are open. 

When pulling your phone or camera out to snap a pic (which you’ll want to do all the time in Cape Town!), be mindful of your surroundings and don’t wave your fancy electronics out in a crowd. Venture out with minimal belongings and cash and you’ll lower the risk of losing them.

Keep your distance

We’re all experts at social distancing now anyway, so keep this in mind for the streets of Cape Town. Whether you’re out for a leisurely stroll on the Promenade, hiking on Cape Town’s epic mountains, or out for a night on the town, keeping a safe distance between yourself and passers-by will lessen your chances of getting pickpocketed or having an encounter that makes you uncomfortable. Feel free to step aside or cross the street and stay in your own little bubble of safety.

Trust your gut

When it comes down to it, your intuition often knows if you’re in a situation that could be unsafe. Many people who have experienced crime in Cape Town say that they know they were pushing their limits — they shouldn’t have been walking in that area alone, they shouldn’t have been using their phone outside that bar, they got a funny feeling from some men on a street that felt a little too quiet. Listen to your gut and know that if something doesn’t feel right, it probably isn’t, so adapt and pivot to the best of your ability. It’s always better to be safe than sorry.

At the end of the day, Cape Town is loaded with adventure for the taking, check out our Guide to Having an Adventurous Time in Cape Town for more.

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Discovering Ubuntu on a Solo Adventure in Cape Town, South Africa

On a solo adventure through Cape Town’s   Khayelitsha neighborhood, photographer Dan Carter shakes off his year in isolation by capturing sublime landscapes and portraits.

After years of non-stop travel, lockdown turned my lifestyle upside down. For the first time I found myself settling in one place: the four walls of my house finally became my home.

South Africa , where I live, was not spared the devastating number of deaths or the increasing wealth disparity that came from the Covid-19 pandemic, which disproportionately affected poorer, marginalized communities. We are still grieving all that we have lost, yet I am convinced that some good can still come of tragedy. Like many others, my time in isolation has led to deep introspection and a greater understanding of who I am and how I want to live.

There is an African philosophy known as Ubuntu, which defines what it means to live together, to need one another in a simple but profound concept: “I am because you are.”

A South African philosophy professor, Michael Onyebuchi Eze, summarizes it best: “A person is a person through other people … Humanity is a quality we owe to each other. We create each other and need to sustain this otherness creation.”

In pursuit of this otherness connection, I am more determined than ever to explore all the greatness South Africa has to offer through its people and landscapes, and continue to discover more about its devastating history. I believe we must unlearn the human instinct to categorize an entire place or people-group based on what we have heard over our own experience.

And so, I recently spent a day on a solo adventure that took me to a place dubbed South Africa’s most dangerous township by those who have most likely never been. Khayelitsha is an informal settlement 30 kilometers from Cape Town’s city center. A community steeped in Xhosa culture, abundant in creativity, seeping with young entrepreneurs, and finally, home to my quiet place.

Siki’s Koffee Kafe

Khayelitsha is also home to one of my favourite coffee spots, Siki’s Koffee Kafe, which subsequently has become a treasured hangout. Siki’s is a social hub to meet and connect with talented writers, musicians, activists and photographers. It’s a space where people from around the world can gather and engage in meaningful, diverse conversation and will soon be home to owner Siki Dibela’s latest venture, a roastery, through which he intends to invest back into his community with training and employment. Far more than just the owner of a cafe space, Dibela is leading a legacy of change, embodying the spirit of Ubuntu as he empowers those around him.

Meet the Musicians of Cape Town’s Born Free Generation   →

Sam’s Barber Shop

After countless excursions to Siki’s, I stumbled across Sam’s Barber Shop. They say once you find your barber, you are loyal for life. While a trip to Khayelitsha is incomplete without a fresh trim, a visit to Sam’s is incomplete without making new friends. Barber shops are illustrious social-spaces and Sam’s is no different. It’s no wonder then, that after an hour or two you can often forget why you went in the first place.

Ntlazane Road

Khayelitsha is home to some of Cape Town’s best known spots for local cuisine, namely Rands and 4roomed —but when grab-and-go is the flavor of the day there are countless food stall options from amagwinya to kotas and everything in between. Amagwinya are a traditional South African pastry with a donut-like consistency. Also referred to as vethoeks , these deep fried delights are a popular comfort food across the country and fortunately for me, widely available around Khayelitsha. My favourite spot for amagwinya is conveniently located on Ntlazane Road, a short walk from the Caltex. Caffeinated with a fresh cut and a full belly I made my way towards the coast.

Chef Andre Hill’s Local Guide to Cape Town, South Africa   →

Monwabisi Beach

Rich, vibrant sunset tones flooded the sky a fiery pink as I arrived at Monwabisi Beach. Monwabisi roughly translates to “bringing joy” in Xhosa and it does exactly that. Though the area heavily lacks funding and has been somewhat abandoned, there is no denying its beauty remains steadfast and I long for the day when it receives the recognition and support it deserves.

Arriving at Monwabisi, I pull out my towel, my book, and some of Siki’s coffee from Away’s Packable Backpack , which can be stashed away easily and expands into the perfect day bag; today I even managed to squeeze in my camera and portable tripod.

Far from the chaos of the city, the slumbering waves swallowed up all concept of time. The wind stilled and the sea shimmered; the tidal pool glistened like a perfectly polished mirror. Aside from the dedicated fisherman that line the shore and the countless birds in the air, I am alone in tranquility, a chance to steal a second with my thoughts. Why must it be a shock that there is beauty here? There is no denying every neighborhood has its problems—some more than others—but until we begin to recognize the desperate need for another story, areas like Khayelitsha will forever be painted with the same brush.

In Cape Town, a Contemporary Art Scene to Rival Natural Beauty   →

Lapping waves separate the sea from the sky. Footprints in the sand follow me home as a silent reminder that we are never really alone. At our core, we are connected. If I am to win, we all must win. In our pursuit of self we must remember that even though we have been confined to our homes, we were not created for isolation. As we learn what it means to truly embody the spirit of Ubuntu, my greatest hope is that we actively care for each other, using our talents to the benefit of the entire community. As we learn more about ourselves, let’s ask ourselves the question: “How is a better me, creating a better us?”

Dan Carter’s Packing List

1. away packable backpack, 2. canon r5 camera.

As a photographer, no adventure is complete without my camera.

3. MeFoto Q1 Portable Tripod

This fits snug into my packable rucksack and it’s become a necessity for travel, particularly as the light fades and you need a slightly slower shutter.

Despite the freezing temperatures of the Atlantic, I’m always prepared for an ocean swim.

Winter is back and those beautiful sunsets can be deceivingly cold. This sweater was thrifted a few years ago and is still a firm favourite.

6.  The Freedom Artist  by Ben Okri

I’m currently reading The Freedom Artist by one of my favourite poets, Ben Okri, and I can’t leave home without it.

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Exciting activities for solo travellers in cape town.

The Western Cape province has plenty of exciting activities to fit different travel needs and preferences, including those of solo travellers.

Image: Niklas Eichler/Pexels

Although solo travel can be a bit daunting at times, destinations such as the Mother City offer exciting, memorable and worthwhile experiences.

Here are some exciting activities to enjoy on a solo trip in Cape Town:

Visit the Kirstenbosch Botanical Gardens

Source: Facebook / @ Kirstenbosch National Botanical Garden

A visit to the beautiful Kirstenbosch Botanical Gardens is an excellent idea. Known for its incredible display of indigenous natural beauty, Kirstenbosch is home to over 7000 plant species, 2500 of which are from the Cape Peninsula. As a solo traveller, the gardens offer the chance to enjoy nature’s beauty as you admire diverse plant species.

Try the Table Mountain Aerial Cableway

Source: Facebook / @Table Mountain Cableway

Taking the Table Mountain Aerial Cableway is an experience worth considering on your Cape Town solo trip. Although admiring Table Mountain from below offers a sight nothing short of beautiful, doing so from the Aerial Cableway is a breathtaking and magical experience. The ride is both memorable and thrilling, making it an absolute must-try.

Walk the streets of Bo-Kaap

Picture: Devon Janse van Rensburg/. Unsplash

The colourful neighborhood of Bo-Kaap boasts a vibrant energy, charm and rich history. A walk through the neighborhood’s streets is an interesting experience. It offers the chance to learn more about Cape Malay culture, while also serving as a beautiful display of how fun and full of life Cape Town can be.

Activate tourist mode on the City Sightseeing bus

Hopping onto the popular City Sightseeing bus is a great way to embark on exploration. The bus tour provides the ultimate hop-on-hop-off experience.

You can explore some of Cape Town’s top landmarks including  Camps Bay,  Table Mountain and the V & A Waterfront. There is also the opportunity to uncover some hidden gems. It is a safe and ideal way to explore a lot of what the Mother City has to offer.

Enjoy a scenic Lion’s Head hike  

Image credit: Alison Westwood.

If you are an outdoor lover, you can enjoy a beautiful Lion’s Head hike.  You are guaranteed breathtaking panoramic views and the climb takes roughly an hour. As you climb, you can expect plenty of chains and ladders to ease your journey. Guided hikes are available and recommended. Apart from safety, it is also the opportunity to be clued up on the region’s history, geology,  flora and fauna.

Moreover, there is the option to join a hiking group. This will help you meet like-minded explorers, nature-lovers and adventure seekers.

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The Best Places To Visit Solo In Cape Town South Africa

Michela Solo Female Travel 0

Travelling with friends or family can be fun, but solo travelling opens you up to endless possibilities. Go where you want, when you want, how you want. If you plan to travel solo to Cape Town, South Africa, here’s the perfect guide to get you on your way to explore some of the places and things the city offers.

The Best Places to visit Cape Town as a solo traveller

From hiking to sightseeing to animal watching, make fun adventures happen in Cape Town.

Hike at Kirstenbosch Botanical Gardens

As some may know, Cape Town offers many different hiking trails with varying lengths and challenge levels. While Table Mountain hiking trails are undoubtedly popular, you may also consider visiting the Kirstenbosch Botanical Gardens and exploring what the area offers. The fresh air, beautiful flowers, and relaxing sounds of nature make for the perfect solo activity for those looking to get away and melt away stress.

Kirstenbosch Gardens is the largest of nine National Botanical Gardens in South Africa . Not only is hiking great for your health, but the botanical gardens as a setting can be pretty educational. Learn about plants or smell aromatic fragrances. The Kirstenbosch Botanical Gardens will take your breath away.

The V&A Waterfront – Food Market

The next time you’re in Cape Town, take the opportunity to visit the Victoria & Albert Waterfront , not just for the fantastic scent of the sea breeze and view of the ocean, but for the fabulous Food Market! Treat yourself to a tremendous assortment of foods and drinks, from fresh seafood, hand-made ice cream, out-of-the-oven pastries, craft beers and ciders, and so much more. It’s a win-win situation when you shop at the Food Market – you get to try delicious dishes and support local businesses in the community.

Visit Robben Island

Robben Island is just off the coast of Cape Town , and tours to the island happen seven days a week (so long as the weather is good). With nearly 500 years of rich history, Robben Island attracts thousands of people every year. If you’re on a solo adventure , you can easily hop on a boat at the V&A Waterfront. Robben Island was once where Nelson Mandela, a significant figure in South Africa’s history, was imprisoned for his political views. Now, the location provides hope and stands as a symbol of pride.

The “Hop On Hop Off” Bus

One of the great things about Cape Town is that it’s easy for tourists to travel around. CitySightseeing offers Cape Explorer busses, which the solo traveller can easily “hop on” and then “hop off” when they’ve reached their desired location. This bus system is excellent for going to the beach one day, visiting a museum the next, going shopping the day after that, and so forth. It’s the best way for solo travellers to get the most value out of their money and time!

Meet Penguins at Simon’s Town

Simon’s Town is just a little outside Cape Town and is home to the South African Navy, making perfect sense considering the town’s proximity to open water. If you’re not a military history buff, the naval base isn’t the only major attraction in Simon’s Town.

A few kilometres south of the town is Boulders Beach , home to a unique colony of African penguins. These happy little birds are ideal for animal lovers and enthusiastic photographers. Observe these cute animals in a truly exceptional environment.

Bo-Kaap and Woodstock Walking & Hiking Tours

While there are perks to travelling alone, everybody could use a little company. Consider checking out group walking or hiking tours in Cape Town through programs like Bo-Kaap and Woodstock, or even on online platforms like Instagram.

What’s incredible about guided tours is you’ll meet new people, make new friends, and learn a lot from your tour guides. Most notable is the Bo-Kaap Walk, which takes you to visit Auwal Masjid mosque and food markets where you can try delicious Cape Malay food.

Enrol in Cape Malay Cooking Classes

Speaking of Cape Malay food, it’s one thing to try it on a guided tour, but have you ever considered learning how to cook it? The Bo-Kaap Cooking Tour gives you upfront and hands-on experience in cooking typical Cape Malay dishes.

Many of these dishes are notoriously spicy and sure to put a spring in your step. For those who enjoy food but not cooking, there are alternative options to try the local specialities. The Old Biscuit Mill in Cape Town is the perfect place to wow your taste buds!

Langebaan & The West Coast National Park

Langebaan is a town located north of Cape Town along the Western Cape. The town is directly next to several lagoons, unique because they’re pure saltwater lagoons. Vibrant plant and animal life have flourished in these parts, which has understandably resulted in the treasured West Coast National Park.

Langebaan is an excellent place for bird watchers, as there are nearly 300 unique and exciting species of birds at this location. Ever environmentally conscious, the town has banned many industries from preserving the surrounding natural wonders.

Wineland Tours & Tastings – Franschhoek, Stellenbosch & Paarl

Cape Town has the wine , you need to find the cheese, and you’ve got an ideal wine tasting in the afternoon. If you’re on a solo adventure and are hoping to treat your sophisticated palate, signing up for a wine tour and tasting is a sure way of trying regional wines from Franschhoek, Stellenbosch, and Paarl.

There is so much to do in Cape Town for travellers that it would take more than a few days to truly appreciate everything. Hopefully, this list has inspired you to pursue a grand and wild adventure, as well as the appreciation of the freedom that independent travel can achieve. Let Cape Town welcome you in.

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The Ultimate Guide to Female Solo Travel and Tours in Cape Town: Empowering Adventures and Unforgettable Experiences

Have you ever dreamed of exploring the hidden gems of a vibrant city on your own? Do you crave that sense of empowerment and liberation that comes with embarking on a solo travel adventure?

Look no further than Cape Town, South Africa. Known for its stunning landscapes, rich cultural heritage, and warm, welcoming spirit, this coastal paradise is the ultimate destination for female solo travelers seeking unforgettable experiences.

In this comprehensive guide, we will unveil the secrets to navigating Cape Town with confidence and grace while engaging in empowering adventures that celebrate women’s independence. From conquering Table Mountain to immersing yourself in the local arts scene, get ready to embark on an extraordinary journey filled with self-discovery and transformative moments.

So pack your bags and prepare to unleash your inner wanderlust as we dive into The Ultimate Guide to Female Solo Travel and Tours in Cape Town: Empowering Adventures and Unforgettable Experiences!

Getting Started: Planning your solo trip to Cape Town

Planning your solo trip to cape town, research and preparation.

• Take the time to thoroughly research Cape Town as your destination, including its culture, customs, and safety precautions.
• Look into local accommodations that are safe for solo travelers, such as reputable hotels or hostels with good reviews from other women who have visited this city on their own.
• Familiarize yourself with the public transportation system in order to get around efficiently and cost-effectively.

Safety measures

• While Cape Town is generally considered a safe city for tourists, it’s important to take precautionary measures. Always be aware of your surroundings, and avoid walking alone at night in isolated areas.
• Register with your embassy or consulate before you travel, so they can assist you if needed.
• Carry an emergency contact card with relevant numbers, such as local authorities, embassy contacts, and your accommodation details.

Itinerary planning

• Create a detailed itinerary outlining must-do activities while also leaving room for spontaneous adventures. This will help ensure that you make the most of your time while still having flexibility.
• Consider booking some guided tours specifically designed for solo female travelers that offer safety along with knowledgeable guides who understand the unique needs of single women exploring new cultures.

Safety First: Essential tips for female solo travelers in Cape Town

1. Research and plan ahead:  Before embarking on your solo adventure in Cape Town, it’s crucial to do thorough research about the city, its neighborhoods, and any potential safety concerns. Familiarize yourself with local customs and cultural practices to ensure a respectful experience.

2. Dress modestly and blend in:  While exploring Cape Town, consider dressing modestly to respect local customs. This can help you avoid unwanted attention or uncomfortable situations. Blending in with the locals by avoiding flashy jewelry or expensive gadgets can further enhance your safety.

3. Stay aware of your surroundings: Whether strolling through vibrant markets or taking a scenic hike up Table Mountain, always remain vigilant of your surroundings. Keep an eye out for any suspicious activity and trust your instincts if something feels off; it’s better to be safe than sorry.

4. Utilize reliable transportation options:  When traveling around Cape Town alone, opt for reputable forms of transportation such as licensed taxis or ride-sharing services like Uber instead of using public transport late at night when fewer people are around.

5. Share itinerary details with trusted contacts: Prioritize informing trusted friends or family members about your travel plans, including accommodation details and daily activities, so that they know where you will be at all times during your solo adventures.

Following these essential tips will empower female solo travelers visiting Cape Town by ensuring their personal safety while making the most of their empowering adventure!

Where to Stay: Accommodation options for solo female travelers

When it comes to finding a safe and comfortable place to stay in Cape Town, there are several options that cater specifically to solo female travelers.

• Women-only hostels : These hostels offer dormitory-style accommodations exclusively for women, providing a secure and supportive environment. They often have additional amenities such as hairdryers, makeup stations, and communal areas where you can connect with fellow female adventurers.
• Boutique hotels : For those seeking a more luxurious experience, boutique hotels in Cape Town offer personalized service and attention to detail. Many of these establishments prioritize the safety and comfort of their guests, making them ideal for solo female travelers.
• Guesthouses with single rooms : Another great option are guesthouses that offer private single rooms. These provide solitude while still ensuring the convenience of being part of a larger establishment.

Whatever your preference may be, Cape Town offers a range of accommodation choices that combine safety with comfort for the ultimate solo travel experience.

Cape Town’s Top Attractions: Must-visit sights for adventurous women

For adventurous women traveling alone in Cape Town, there are plenty of must-visit attractions to explore. Here are some top recommendations:

• Table Mountain: Take a cable car or hike up this iconic mountain for breathtaking views of the city and coastline.
• Robben Island: Visit the former prison where Nelson Mandela was held captive and gain insight into South Africa’s history.
• Kirstenbosch National Botanical Garden: Wander through stunning gardens with diverse flora or attend an outdoor concert in this peaceful oasis.

Cape Point Nature Reserve offers rugged coastal cliffs, hiking trails, and abundant wildlife viewing opportunities, like enjoying penguins at Boulders Beach.

Immerse yourself in vibrant culture by visiting the colorful Bo-Kaap neighborhood, known for its brightly painted houses and rich Malay heritage.

Indulge your taste buds at bustling markets like Greenmarket Square or visit wine estates in Stellenbosch for memorable tasting experiences.

Throughout these captivating destinations, solo travelers can feel empowered while exploring the natural beauty and cultural richness Cape Town has to offer.

Exploring Table Mountain: Hiking and cable car experiences

Table Mountain, a majestic landmark that towers above Cape Town, offers female solo travelers the opportunity to embark on empowering adventures and unforgettable experiences. One of the best ways to explore Table Mountain is by hiking its various challenging trails. The Platteklip Gorge Trail, for example, takes hikers on a steep ascent up the mountain with breathtaking views at every turn. Along the way, solo travelers can immerse themselves in nature’s beauty while building resilience and self-confidence.

For those looking for a less strenuous but equally rewarding experience, the Table Mountain Aerial Cableway provides an exhilarating ride to the summit. This 360-degree rotating cable car allows solo travelers to soak in panoramic vistas of Cape Town and its surrounding coastline as they ascend towards the top. Any visitor will feel inspired to reach new heights by the breathtaking view that awaits them atop this natural wonder.

Whether you choose to embrace your adventurous side by conquering one of Table Mountain’s hiking trails or opt for a more leisurely cable car expedition, exploring this iconic destination alone can be an incredibly empowering experience for female solo travelers. Allow your surroundings and inner strength to inspire you as you travel its paths or soar above it all in a cable car and make lifelong memories on this unforgettable journey.

Coastal Delights: Beaches and water sports for the solo traveler

Unwind on sun-kissed shores.

Cape Town boasts a collection of stunning beaches that are perfect for the solo traveler seeking relaxation and rejuvenation. From the trendy Camps Bay to the secluded Llandudno, each beach offers its own unique charm. Grab your sunscreen, towel, and a good book, and spend a day basking in the warm South African sunshine. Take a leisurely stroll along the promenade or dip your toes into refreshing turquoise waters—no need to worry with others around; simply savor this blissful solitude.

Dive into thrilling water adventures

For those seeking a more adventurous experience, Cape Town is renowned for its exhilarating water sports opportunities. Whether you’re an avid surfer craving challenging waves or keen to try your hand at kiteboarding, there’s something here for every adrenaline junkie. Join group lessons run by knowledgeable instructors who will lead you through these energizing activities while ensuring your safety. Feel empowered as you take on new challenges solo—with their support just moments away—and revel in both personal growth and unforgettable memories.

Indulging in the Cape Winelands: Wine tasting and vineyard tours

Immerse yourself in the stunning beauty of the Cape Winelands, where rolling vineyards stretch as far as the eye can see. Treat yourself to a day of wine tasting at some of South Africa’s most esteemed wineries. With over 300 years of winemaking history, this region is renowned for its award-winning wines.

Embark on a guided tour through lush vineyards and learn about the intricate process behind each bottle. Savor every sip as you sample an array of reds, whites, and sparkling wines. The knowledgeable staff will guide you through tastings, helping you appreciate the unique flavors and characteristics of each varietal.

After indulging in delicious wine, take a leisurely stroll through picturesque landscapes or enjoy a picnic amidst breathtaking views. Don’t forget to capture these memorable moments with your camera! Whether you’re an experienced wine connoisseur or simply curious about exploring new tastes, visiting the Cape Winelands promises an unforgettable experience that empowers your adventurous spirit.

Cultural Immersion: Discovering Cape Town’s diverse neighborhoods

Cape Town is a city rich in cultural diversity with vibrant neighborhoods that offer unique experiences for solo female travelers. Whether you’re interested in exploring history, art, or cuisine, these neighborhoods have something to offer everyone.

• Bo-Kaap: Immerse yourself in the colorful streets of Bo-Kaap , home to the Cape Malay community and known for its brightly painted houses and delicious traditional cuisine. Take a cooking class to learn how to make authentic Malay dishes like bobotie and samosas.
• Woodstock: This up-and-coming neighborhood is filled with street art galleries, trendy boutiques, and hip coffee shops. Explore the ever-evolving art scene by taking a guided walking tour or simply strolling along Albert Road, admiring murals created by local artists.
• Langa: As Cape Town’s oldest township, Langa offers an opportunity to gain insight into South Africa’s apartheid past while also showcasing its vibrant present-day culture. Visit the Guga S’thebe Arts & Culture Center , where upcoming musicians perform live jazz music, or join a guided tour through this historic neighborhood.

By immersing yourself in these diverse neighborhoods of Cape Town during your solo travel adventure, you’ll not only experience different cultures but also support local businesses and connect with inspiring individuals who call this beautiful city home.

Wildlife Encounters: Safari adventures near Cape Town

Get up close and personal with South Africa’s incredible wildlife by embarking on a thrilling safari adventure near Cape Town.

• Experience heart-pounding excitement as you track down Africa’s iconic “Big Five” animals: lions, elephants, buffalos, leopards, and rhinos.
• Witness these majestic creatures in their natural habitats and capture stunning photographs to cherish for a lifetime.
• Visit game reserves such as Aquila Private Game Reserve or Inverdoorn Game Reserve for an unforgettable wildlife encounter.
• Climb aboard 4×4 vehicles driven by knowledgeable guides who will share fascinating insights about the local flora and fauna.
• Take part in activities beyond traditional safaris; go horseback riding alongside giraffes or take a guided bush walk to spot smaller critters like meerkats.
• Immerse yourself in nature while savoring the tranquility of pristine landscapes teeming with magnificent wildlife.

Indulge your adventurous spirit on these captivating safari excursions that promise lifelong memories surrounded by Mother Nature’s most awe-inspiring creations.

Exploring Robben Island: A Glimpse into South Africa’s History

Robben Island, situated just off the coast of Cape Town, holds a significant place in South Africa’s history. This small island served as a prison for political activists during the apartheid era, including renowned leader Nelson Mandela. A visit to Robben Island offers an opportunity to delve deep into the country’s past and gain a profound understanding of its struggles and triumphs.

Former political prisoners who are now guiding visitors on Robben Island share their personal experiences and stories. Their tales of tenacity in the face of adversity cannot fail to move you. The infamous limestone quarry where Mandela worked tirelessly alongside his fellow inmates stands as a poignant symbol of endurance.

As you explore this historic site, take note of the stark prison cells that once confined these courageous individuals. Feelings of both sadness and inspiration will wash over you as you walk through hallways filled with photographs illustrating life on the island during those dark days. Despite its somberness, there is an undeniable sense of hope that permeates throughout Robben Island—proof that even in the most challenging circumstances, humanity can rise above oppression.

Thrill-seeking Activities: Adrenaline-pumping adventures for the solo traveler

When it comes to thrill-seeking activities in Cape Town, you won’t be disappointed. Whether you’re an adventure junkie or looking to step out of your comfort zone, this vibrant city has something for everyone. Here are some adrenaline-pumping adventures that will leave you feeling empowered and exhilarated:

• Shark cage diving : Dive into the deep waters off the coast of Cape Town and come face-to-face with one of nature’s most feared predators—sharks! This heart-pounding experience allows you to observe these magnificent creatures up close while safely enclosed in a sturdy cage. Don’t worry; experienced guides will be with you every step of the way.
• Paragliding : Soar through the sky like a bird as you paraglide over picturesque landscapes and breathtaking cliffs. Feel the wind rushing through your hair and marvel at the panoramic views of Table Mountain and the Atlantic Ocean below. Professional instructors will ensure your safety as you experience this thrilling adventure.
• Bungee jumping : Take a leap of faith and conquer your fears by bungee jumping from one of Cape Town’s iconic bridges or mountainsides. Feel an unmatched rush of adrenaline as you fall toward Earth before being gently bounced back up by elastic cords. It’s an unforgettable experience that will test your limits and leave you feeling empowered.

With these exhilarating activities available, solo female travelers can truly embrace their adventurous spirit while exploring all that Cape Town has to offer.

Discovering Cape Town’s Street Art Scene: Guided tours and hidden gems

Cape Town is home to a vibrant and ever-growing street art scene, where artists express their creativity on the city’s walls and buildings. Exploring this unique form of artistic expression is an empowering adventure for female solo travelers seeking unforgettable experiences.

Guided tours offer the perfect opportunity to discover the hidden gems of Cape Town’s street art scene. These tours not only showcase the incredible artwork but also provide insights into the stories behind each piece, allowing visitors to connect with the local culture on a deeper level. Professional guides share their passion for street art and highlight the diverse styles found throughout different neighborhoods.

Walking through Cape Town’s streets, you’ll encounter breathtaking murals that depict social issues, political statements, and stunning visual narratives. From colorful abstract designs to thought-provoking portraits, these works of art inspire contemplation and conversation. Don’t miss out on exploring this dynamic aspect of Cape Town’s cultural landscape during your solo travel journey—it’s an experience you won’t soon forget!

Unforgettable Food Experiences: Dining Solo in Cape Town’s Vibrant Culinary Scene

Cape Town boasts a vibrant culinary scene that is sure to satisfy any food lover, even when dining alone. With numerous top-rated restaurants and bustling food markets, the city offers a wide range of options for solo travelers looking to indulge in unforgettable gastronomic experiences.

From the mouthwatering seafood at The Test Kitchen , known for its innovative dishes and elegant atmosphere, to the relaxed vibes and delectable street food at Oranjezicht City Farm Market , there is something for everyone’s taste buds. Explore Long Street’s diverse array of international cuisine or take a scenic drive along Chapman’s Peak Drive and stop by one of the charming coastal eateries with breathtaking sea views.

Whatever your preference may be, Cape Town guarantees an unforgettable adventure through its food offerings. So embrace your solo journey and embark on a delightful exploration of flavors that will leave you with lasting memories.

Wellness and Relaxation: Spas and wellness retreats for solo female travelers

After a day of thrilling adventures in Cape Town, it’s essential to take some time for self-care and rejuvenation. Luckily, the city offers a wide range of spas and wellness retreats that are perfect for solo female travelers seeking relaxation.

• Award-winning spas : Indulge in luxury at one of Cape Town’s award-winning spas. From soothing massages to invigorating facials, these establishments offer top-notch treatments that will leave you feeling pampered and refreshed.
• Holistic wellness retreats : Escape the hustle and bustle of the city with a visit to one of Cape Town’s holistic wellness retreats. These serene havens provide an oasis of calm where you can focus on your physical, mental, and emotional well-being. Engage in yoga or meditation classes, enjoy nutritious meals created by expert chefs, or simply unwind with tranquil walks through nature.
• Natural hot springs : Immerse yourself in healing waters at one of Cape Town’s natural hot springs. Known for their therapeutic properties, these mineral-rich pools provide the ultimate relaxation experience. Soak away your worries as you bask in the warmth amidst beautiful surroundings.

Whether you prefer an indulgent spa treatment or a serene escape at a wellness retreat or natural hot spring, there is no shortage of options for solo female travelers looking for wellness and relaxation in Cape Town. Take this time to prioritize self-care while exploring all that this vibrant city has to offer.

Shopping and Souvenirs: Where to find unique treasures in Cape Town

Unique treasures in cape town, the watershed at the v&a waterfront: a haven for local crafts and design.

The Watershed is a vibrant marketplace located at the iconic V&A Waterfront , offering an array of unique treasures crafted by local artisans. From beautifully handcrafted jewelry to intricately woven textiles, this market showcases the rich diversity of South African craftsmanship. Take your time to browse through the stalls, as you’re bound to find one-of-a-kind souvenirs that tell stories of South Africa’s cultural heritage.

Greenmarket Square: Uncover hidden gems in a historical setting

Greenmarket Square is nestled in the heart of Cape Town’s city center and has been a bustling trading hub for centuries. Here, you’ll find rows upon rows of eclectic shops selling everything from traditional African art and curiosities to contemporary fashion pieces created by up-and-coming designers. As you navigate through this lively square, don’t forget to bargain with friendly vendors who are open to negotiation.

Long Street: An urban treasure trove waiting to be explored

Long Street is essential for any shopaholic seeking unique finds in Cape Town. This vibrant street offers boutiques filled with vintage clothing stores where you can discover trendy outfits from different eras. Wander into hipster cafés and bookshops or take a break at cozy wine bars showcasing locally produced wines—all within walking distance from each other on this culturally diverse street.

Remember, when shopping outside designated markets or established retailers, it is always important to use caution and follow safety best practices like staying aware of your surroundings and keeping valuables secure.

Nightlife and Entertainment: Enjoying Cape Town’s vibrant social scene

Nightlife and entertainment.

In Cape Town, the vibrant social scene comes alive after dark, providing an array of options for solo female travelers looking to enjoy a night out. Whether you’re seeking a laid-back evening or a high-energy party, Cape Town has something for everyone.

• Bars and Lounges: Indulge in the city’s thriving bar and lounge culture, where you can relax with a cocktail in hand. From trendy rooftop bars offering stunning views of the city skyline to cozy speakeasies tucked away in alleyways, there’s no shortage of places to unwind and mingle.
• Live Music Venues:  Immerse yourself in live music at one of Cape Town’s many venues scattered throughout the city. Enjoy performances by local musicians showcasing their talents across various genres like jazz, reggae, rock, and more.
• Clubbing: Dance your night away at one of Cape Town’s lively clubs that cater to diverse musical tastes. From thumping beats on crowded dance floors to intimate venues featuring renowned DJs, you’ll find plenty of options for dancing under neon lights.

No matter what kind of night you’re craving, Cape Town offers an empowering combination of entertainment choices designed to create unforgettable experiences for solo female travelers.

Day Trips from Cape Town: Exploring the surrounding natural beauty

Cape Town offers a multitude of breathtaking day trips that allow solo female travelers to immerse themselves in the stunning natural landscapes of South Africa.

• Table Mountain National Park:  A must-visit destination, this UNESCO World Heritage site boasts diverse fauna and flora, numerous hiking trails, and unparalleled panoramic views from atop Table Mountain.
• Cape Peninsula Tour:  This full-day excursion takes you along scenic coastal roads to iconic landmarks such as Boulders Beach, home to adorable African penguins, and Cape Point Nature Reserve , where dramatic cliffs meet crashing waves.

These unforgettable day trips provide empowering adventures for women exploring Cape Town on their own. From conquering mountain peaks to marveling at marine wildlife, these excursions offer opportunities for personal growth while immersing oneself in nature’s wonders.

Reflecting on Your Journey: Capturing and preserving your solo travel memories in Cape Town

Documenting the experience.

Now that your female solo travel adventure in Cape Town has come to an end, it’s time to reflect on the incredible memories you’ve made. One of the best ways to capture and preserve these memories is by documenting them through photographs and journal entries. Make sure to take plenty of pictures throughout your journey, whether it’s a stunning sunset over Table Mountain or a colorful street scene in Bo-Kaap. These photos will serve as visual reminders of the places you’ve visited and the experiences you’ve had.

In addition to photographs, writing down your thoughts and feelings can also be a valuable way to remember your trip. Keep a travel journal where you can record highlights from each day, such as interactions with locals or moments of personal growth. When looking back on your journey years from now, these written reflections will allow you to relive those special moments and treasure them forever.

Sharing Your Story

Once you have documented your solo travel memories in Cape Town, consider sharing them with others who might benefit from hearing about your empowering adventures and unforgettable experiences. Writing a blog post or creating social media posts are great platforms for expressing yourself creatively while inspiring other women who may want to embark on their own solo trips.

By recounting your challenges overcome, lessons learned, and favorite spots discovered during this transformative experience, you not only solidify those memories but inspire many others along the way too!

Solo Transport for Females: Private Shuttles and Chauffeur-Drive Services

When traveling alone as a woman, safety is a top priority. To ensure peace of mind during your adventures in Cape Town, consider utilizing private shuttles or chauffeur-drive services. These options offer secure transportation while empowering you to explore the city with confidence.

Benefits of Private Shuttles:

• Safety: Private shuttles provide a secure mode of transport, allowing you to navigate unfamiliar areas without worry.
• Convenience: With private shuttles, you have the flexibility to create personalized itineraries that suit your preferences and timetable.
• Local Expertise: Drivers are often knowledgeable about Cape Town’s attractions and can provide valuable recommendations for your solo journey.

Advantages of Chauffeur-Drive Services:

• Personalized attention: By opting for chauffeur-drive services, you’ll receive individualized care throughout your travels, ensuring a comfortable experience from start to finish.
• Door-to-door service: Your chauffeur will pick you up directly from your desired location and drop you off at any destination, saving time and reducing the potential stress associated with public transportation.
• Enhanced security measures: Many chauffeurs undergo thorough vetting processes to guarantee passenger safety.

Whether choosing private shuttles or chauffeur-drive services in Cape Town, these reliable modes of transport allow female solo travelers to embark on exciting journeys without compromising their well-being—an essential aspect when exploring new destinations independently!

Personalize Your Cape Town Tour for the Best Solo Travel Experience

When planning your solo trip to Cape Town, it’s essential to personalize your tour for the best experience. Start by deciding what activities and sights are most appealing to you. Are you a nature lover? Consider hiking up Table Mountain or exploring the stunning Kirstenbosch Botanical Gardens . If history is more your thing, take a guided tour of Robben Island or visit the captivating District Six Museum .

Another way to personalize your experience is by choosing accommodations that suit your needs and preferences. Whether you prefer a luxurious hotel in the city center or a cozy Airbnb in one of Cape Town’s vibrant neighborhoods, there are plenty of options available.

Additionally, don’t forget about dining! Cape Town boasts an incredible food scene with diverse cuisines from around the world. Indulge in delicious seafood at the V&A Waterfront or savor traditional South African dishes like bobotie at local eateries.

By personalizing your tour based on what interests you most, you can ensure that every moment of your solo adventure in Cape Town is empowering and unforgettable.

CAPE TOWN FOR CAPETONIANS

Cape Town embraces the rise in solo travel visitors

As one of the world’s favoured destinations for solo adventurers, Cape Town stands poised to capitalise on this ever-growing trend by showing up and showing off the City’s vibrant and cosmopolitan Central Business District (CBD).

Also read: Cape Town ranked 2nd best African destination for solo travellers

The city’s prominence as a top spot for solo travellers has recently been validated by Explore! , a UK-based adventure tour operator. By scrutinising two years’ worth of Google data to discern emerging travel preferences, Explore! identified Cape Town as the second most sought-after location for solo travel on the continent, closely trailing behind Mauritius.

Cape {town} Etc discount: A Promo Pass: Free entry to any 3 Cape Town attractions – R150 (Valued at R305). Shop the deal here .

This accomplishment builds upon Cape Town’s previous recognition in 2021, when it secured the 42nd spot on Big 7 Travel’s prestigious Best Cities for Remote Working list . This acknowledgement was fuelled by the rising wave of digital nomads , a significant segment of the solo travel movement.

Murray Clark, the co-founder and CEO of Neighbourgood , a property development firm, and a board member of the Cape Town Central City Improvement District (CCID) celebrates Cape Town as a captivating fusion of history, culture and natural splendour – an embodiment of an ideal solo traveller’s haven.

Clark’s enthusiasm radiates as he lauds Cape Town’s recognition as a premier destination for independent adventurers who seek both discovery and connection.

Collaborating closely with Cape Town’s local government, the CCID, a not-for-profit private-public entity, has diligently worked towards enhancing the cleanliness and safety of the city centre, ultimately shaping it into an attractive hub for living, working, visiting and conducting business.

Also read: 10 things to do in Cape Town’s city centre, even if you’re on a budget

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Taking advantage of the surge in digital marketing and the solo travel phenomenon, Clark’s company has masterfully harnessed these trends by offering meticulously designed, all-inclusive living and working spaces that provide top-notch amenities in a closely knit community.

‘At Neighbourgood, we do our utmost to ensure that the services we provide are world-class and suit the needs of digital nomads and solo travellers,’ says Clark.

Charlene van Zyl, the general manager of ITC Hospitality, overseeing the management of One Thibault aparthotel in the CBD, affirms that the majority of their bookings hail from solo travellers from Europe.

Tips to maximise your solo adventure in Cape Town:

Vantage points for lodging

You are spoiled for choice when it comes to lodging options in Cape Town. The city affords a range of accommodation options catering to various budgets and travel preferences.

Abundance of activities

Adventure, cultural immersion or tranquil retreats; the Mother City is a coastal paradise with an abundance of attractions and activities.

You can also explore Bree Street , the CBD’s destination hub, home to renowned restaurants, coffee shops, art galleries, speciality stores, bars and nightclubs.

Embrace your wanderlust

Embarking on foot to explore Cape Town’s inner city proves incredibly rewarding. Leading the city’s walking tour scene is Kate Crane Briggs from Culture Connect , who curates captivating journeys through the city and its downtown. From discovering the historic trees of the Company’s Garden to architectural excursions showcasing stunning art deco designs, Culture Connect offers an unparalleled experience.

The walking tours provide a deeply engaging approach to exploring the culture and history of the CBD – for free. Rain or shine, 365 days a year, these tours include options such as the Historic City Tour, Apartheid to Freedom Tour and The Bo-Kaap Tour.

Also read: Discover the City’s hidden gems with these walking tours

Seasoned guides share captivating insights into Cape Town’s rich past and present, offering valuable recommendations for attractions, activities, dining, shopping and exploration.

Lesley Cox of Cape Town Walking Tours reaffirms the value of guided walks in capturing the true essence of the city. Her tailor-made tours focus on Cape Town’s storied history, bringing to life the city’s heritage, architecture, public buildings and art through stories of people and events that have shaped its trajectory.

Wine and dine

Cape Town is not called the food capital of Africa for nothing! With over 86 coffee shops scattered throughout the CDB, the city stands as a coffee connoisseur’s haven. The culinary scene boasts 147 restaurants and casual eateries , many of which have garnered accolades and global acclaim.

A curated selection can be explored using the handy digital Eateries Map of the Cape Town CBD , provided by the CCID.

Explore the city by bus

To experience the best of Cape Town and explore the CBD, consider the hop-on, hop-off Red Bus by City Sightseeing Tours, which has numerous tours, over 30 stops and visits to more than 50 top attractions, including Table Mountain, the V&A Waterfront and Cape Point.

Explore Cape Town and its surroundings with these incredible deals on cars for under 100k. Find car listings  here .

Tour your city: Things to do in and around the V&A Waterfront

Picture: Stephan Louis / Pexels

Article written by Adrienne Bredeveldt

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Are you a solo traveller seeking the perfect blend of adventure, culture, and breathtaking scenery? Look no further than Cape Town, a city that captivates the soul with its stunning landscapes, diverse heritage, and vibrant atmosphere. And if you truly want to experience the essence of solo travel in Cape Town, there’s no better way than with Curiocity.

Discover Cape Town Like Never Before – Curiocity is not just a travel company; it’s a gateway to immersive experiences. For solo travelers, it’s a golden opportunity to explore Cape Town in a way that feels authentic, safe, and incredibly enriching. With Curiocity as your guide, you can dive deep into the heart of this magnificent city, unlocking its secrets one adventure at a time.

Tailored Solo Adventures – One of the best things about solo travel is the freedom to create your own itinerary. With Curiocity, you’re not confined to the usual tourist spots. Whether you want to hike up Table Mountain for a panoramic sunrise, explore the historic Robben Island, or venture into the vibrant neighborhoods of Bo-Kaap, Curiocity ensures your solo adventure is as unique as you are.

Local Insights, Global Connections – Solo travelers often seek connections, and Curiocity excels at fostering meaningful interactions. Through their carefully curated tours and activities, you get to meet fellow travelers and connect with locals, creating memories that last a lifetime. Share stories, indulge in local cuisine, and dance to the rhythms of Cape Town – all under the expert guidance of Curiocity.

Safety and Comfort – Safety is paramount, especially for solo travelers. Curiocity prioritizes your well-being, ensuring you navigate Cape Town’s streets with confidence. With expert local guides and secure accommodations, you can focus on soaking in the beauty of your surroundings, knowing that your safety is in capable hands.

Cape Town: A Solo Traveler’s Paradise – Cape Town, with its diverse landscapes ranging from pristine beaches to lush vineyards, is a paradise for solo travelers. The city’s rich history, coupled with its modern art scene and bustling markets, offers a sensory delight. And with Curiocity, you don’t just scratch the surface – you dive deep into the essence of Cape Town, uncovering its soul with every step.

Book Your Solo Adventure Today

Don’t just travel solo; travel smart with Curiocity. Whether you’re an adrenaline junkie, a history buff, or a nature enthusiast, Curiocity designs experiences that cater to every passion. Embrace the freedom of solo travel while relishing the comfort of expert guidance. Book your Cape Town adventure with Curiocity now and embark on a journey that will redefine your solo travel experience. Solo-Travel Cape Town awaits – are you ready to explore?

• This prize is not transferrable for cash.
• Competition closes on 25 September 2021.
• Winner will be notified by email and will be allowed to select their City stay & experience.
• Prize is valid until June 2022.
• Winner has to be a South Africa citizen.
• Winner needs to book at the property and booking is subject to property availability.
• Prize does NOT include flights, transfers to and from properties.
• Prize excludes all drinks NOT included in the dinner and experience.
• Winner announced by 30 September 2021.
• This prize is valid for one winner and a plus one.

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Is Cape Town Dangerous? Solo Female Travel

Cape Town, South Africa is truly stunning, from beaches, mountains, vineyards, delicious food of every cuisine, museums and a great café scene. The views over the city from Table Mountain and Lion Rock are incredible. Seeing the cute penguins at Boulders beach is also not something to be missed.

What about solo female travel in Cape Town? Travelling alone as a woman in Africa can be scary and daunting- I completely understand. I spent several days alone in Cape town at the end of a tour and loved exploring the place myself. As a woman travelling solo you do need to take some extra safety precautions. Here’s safety guide for solo female travellers in Cape Town.

Is Cape Town dangerous for solo female travel?

This is the number one thing us girls travelling alone want to know before we travel anywhere- will I be safe? Cape Town does have a high crime rate, so you definably need to be aware at ALL times. Muggings, pick pockets, scams, armed robberies and kidnappings do happen so it’s right that you need to be as prepared as possible before your trip.

BUT that doesn’t mean you shouldn’t travel here . Cape Town is such a beautiful city that it would be a shame to be missed. Following advice and researching your destination is the best way you can protect yourself.

Safety in Cape Town is a valid concern. Although most of the violent crimes happen out in the townships or isolated areas, there have been some armed robberies in tourist places. The remote areas should definitely be avoided if you are alone but also be aware that there is higher crime rate in the big cities. There can be regular protests in South Africa too and these should be avoided. Your Gov website will have up to date info too.

How can I stay safe in Cape Town?

The good news is that it is still possible for solo female travel in Cape Town and there are plenty of safety tips to help you keep safe and have an enjoyable, problem free trip. Reading up on this is a necessity.

1.       Never walk alone after dark

After dark you should definitely not wander around alone as crime rates get even higher. Don’t put yourself in a vulnerable position and get a taxi to where you need to go. Walking short distances, I’d say is ok, I walked back to my hostel from the waterfront just fine, although I wouldn’t walk very long distances alone.

2.       Hide your valuables

Keep an eye on your things at all times- it only takes a second for someone to swipe them- you can’t leave anything unattended in South Africa. Do not flash your money- always wait until you are inside the shop or restaurant to take out your cash.

Don’t walk around with expensive looking possessions as this is just asking for trouble. Carry a modest looking bag with only the essentials and wait until a safe place to get out your camera. If you feel uncomfortable about taking out your camera then don’t and try not to take it out for too long a time- just enough to get the pic you need.

3.       Be aware and vigilant of your surroundings

This is standard advice for most countries but particularly Cape Town and South Africa. Always keep an eye on your possessions and where you are. Research where you are going beforehand, make sure you know it’s a reasonably safe area and how to get back to your accommodation.

Look around every so often when walking, keeping an eye out for anyone dodgy looking or following you. If this does happen then stay calm and head to the nearest busy place, like a hotel, shop or restaurant. I had no problems in being followed but it’s always good to keep an eye out just in case.

4.       Don’t go on hiking trails alone

Hiking alone as a woman in Cape Town is not recommended. You are much more vulnerable in these places and there will be less people around to call if you need help. Its best to book a day tour or find friends in the hostel.

5.       Make friends with other travellers

Finding other travellers is a great way to keeper safer, especially if you’re wanting to hike up to Table Mountain or any of the other hiking trails. The bigger the group the better- it’s very easy to make friends when travelling and there will definitely be others wanting to find a travel buddy too.

6.       Avoid the trains

I would avoid the local metro trains in the larger cities as they have a high crime rate, especially after dark. If travelling on one of the expensive long-distance trains, such as the ‘Blue train’ these will be fine (and pretty luxurious too!). It’s better to get a reputable taxi as opposed to public transport, this is especially so at night.

7.       Research common scams in Cape Town

There are many scams in Cape Town- don’t be a victim to one of them. The best way to avoid theses scams is to read up on the most common before you travel. Knowledge is power.

Here are some common scams in Cape Town:

–          Watch out for people trying to ‘help you’ with the ATM machines. Try taking out money in the secure doored machines, inside the bank or ones that are watched by security.

–          Be aware of ‘officials’ in the airport. On my first trip to South Africa my friend had to pay an oversized baggage fee that went straight into the guys pocket. He was wearing an official uniform. Also watch for people wanting to ‘help’ with your luggage.

–          Fake tourist police may approach you with ids. Make sure you check their identification properly and call the real police if something doesn’t feel right.

–          Dodgy taxi’s- check the drivers id number and make sure it’s a reputable taxi. Ask your hostel for recommended companies. Always ask for the meter on.

–          Being approached by pick-pockets asking for money or trying to distract you in conversation. Keep your bag where you can see it- not on your back.

More on solo travel:  Solo female travel: How to stay safe on the road

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8.       avoid driving in cape town.

It might not be so much of a problem if you are in a group but would avoid driving altogether if alone. If you do, then watch out for people approaching at road junctions and traffic lights and keep valuables out of sight. Drive on the main roads and during day light. Crime is more common after dark.

9.       Watch your drinks

Hopefully you’re doing this anyway, no matter where you are in the world because unfortunately drink spiking does happen. To avoid this, watch the bar tender pour your drink or better yet, order something that has a seal on it like a can of beer. Only go out with people you trust and make sure you are in a group and stay together.

10.   Book yourself on a day tour

Day tours are great idea if travelling alone in Cape Town. Most of the companies will pick you up from your accommodation and drop you off again, so you are never actually alone. This is also a great way to make friends if wanting some company.

11.   Ask locals for tips

Asking a local or at your accommodation reception for tips on the safest areas is such a great idea. They can tell you where not to go, the best days to visit certain places and what to avoid. They will have knowledge on the best ways to get around and of reputable companies.

12.   Learn and save emergency numbers

Know the numbers for the police and ambulance and save them in your phone. That way if you get in trouble you can quickly call for help. It’s also a good idea to put in several taxi companies’ numbers and the number for your accommodation.

The emergency numbers for Cape Town are a little confusing – do check these in case of local changes:

–          Emergency National- 10111 (for police, free from landline, charged from mobile)

–          Emergency Ambulance- 10177 ( for ambulance, medical, fire)

–          From a mobile phone- 112 (free, takes you to automated system to direct you)

If you’re still reading and I haven’t put you off hooray! Cape Town can be safe for solo female travellers, if you do your research. I hope you found this post on staying safe helpful. Cape Town is a wonderful city to explore and there’s no reason why we can’t do it alone.

Please share this post to all the ladies wanting to travel solo in Cape Town/ Sout Africa 😀 

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Hi, I'm Sam, a British backpacker, solo travelling for over a decade. I aim to inspire and advise on solo female travel.

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thank you for sharing your experience and I will observe my surroundings and I won’t stand too close to people and I will keep my pocketbook in front of me and I won’t walk the streets at dark and I will plan my egg to activities with Taurus and my drinks will be a beer where I pop to see you thank you but I really don’t drink

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Solo Female Travel Cape Town: Is Cape Town Safe for Solo Female Travelers?

There is a really good chance that this post contains affiliate links. If you click through and make a purchase, I may receive a small commission (for which I am deeply grateful) at no additional cost to you.

The Mother City is stunning. It has it all, from gorgeous mountains, incredible beaches, bustling city life, and a culture of diversity and joy despite adversity. Whether traveling for work or leisure, there is much to see and do! 

Cape Town is also an incredibly friendly and inviting city, which makes it an ideal destination for solo female travelers. That said, there are a few security concerns, and one cannot explore quite as freely as in other cities.

So to help you navigate this beautiful city safely, I haven’t only written about the best things to do and see in the Mother City, I’ve added safety tips too. 

In this blog, you will also find the best places to stay, where to eat (I struggled to keep this short), the transport systems in place to help you navigate the city, some pro tips to help you manage your tight schedule, as well as a few local secrets.

So keep reading to find out everything you need to know when visiting the greatest city in Africa.

What to Do in Cape Town when traveling solo

Cape Town has tons to do and see, and it can be tricky to choose among them. All these options and no idea where to start. Well, you’re in luck because I’m going to highlight some must-do things for you while you visit The Mother City.

All of these recommendations are populated, safe, and perfect for a solo female adventurer looking to check off her Cape Town bucket list.

Hike Lions Head

Lions Head hike is one of many hikes around Cape Town, but it is undoubtedly the most convenient. The start of the hike can be found at the Lions Head Parking Lot . It is a spectacular hike offering breathtaking 360 ° views to enjoy once you have summited. 

It will take you about 90 minutes to summit, with the first hour being an easy but fairly steep uphill ascent with a challenging final 30 minutes involving a bit of scrambling, climbing steel ladders, and sturdy chains that are embedded into the rocks.

The path gets a bit narrow, so a queue might form. I’d recommend taking the opportunity to rest and take photos. There is no shortage of views to behold. 

Once you have reached the summit, a flat expanse scattered with boulders, you will be blessed with some of the most spectacular views of Table Mountain, The Twelve Apostles (the mountain range running along the Atlantic seaboard), and the city bowl. I’ve done this hike 4 or 5 times now, and the views are always incredible. 

Visit Cape Town beaches

Clifton beach.

Clifton is one of Cape Town’s best beaches (we have a total of 15 to choose from within 40 40-minute drive from the city center, most being about 20 minutes) that you could visit.

Cerulean blue waters, white sands that squeak underfoot as you walk about the beach, and massive granite boulders enclosing the surroundings protect the beach from the wind. 

It is a lazy beach bum’s dream! A book, a couple of snacks, sunglasses, and a hat, and you could spend hours here soaking in the sun and the eye candy. 

Llandudno Beach

Similarly, Llandudno is as stunning a beach in comparison to Clifton, minus the people. This beach is secluded and away from the busyness that plagues other Cape Town beaches. It is nestled in a granite boulder cove and surrounded by lush greenery.

Muizenberg Beach

Maybe Cape Town’s most prolific surfing spot, this is the place to be if you want to catch a few waves. Its shallow break and beginner-friendly swell make it easy and convenient to rent a surfboard and wetsuit and hang ten. 

Muizenberg Beach is also home to the Surfer’s Corner. Here you will find many cute cafes, bustling bars and busy restaurants as well as an abundance of self-catering cottages. It is ideal for those looking to do a day trip to explore more of the Southern Peninsula. 

Meet the African Penguins at Boulders Beach

You’re probably thinking, “Penguins!? In South Africa!?” and I get it. It seems preposterous, but Simon’s Town is home to a colony of adorable and tuxedoed little African Penguins. Not only are they extremely cute, but you can swim with the Boulders Beach penguins too! 

For just a small fee of about R180 ($9.5), you can enter the enclosure and immerse yourself amongst the penguins, walk alongside them, and even swim with them. You will, however, not be allowed to feed them or touch them. 

Check out the Oranjezicht Market

The most prolific market in Cape Town (and there are many, many markets), Oranjezicht Market is the place to be if you’re looking for a leisurely Saturday or Sunday morning (the only days it is open). 

The market is broken up into three sections. The first is where you can find locally produced clothing, South African plants, handmade ornaments, and a variety of other souvenirs.

The second offers a cornucopia of baked goods, cheeses, cured meats, you name it, it’s there. And lastly, the food and drink stalls with more options than you are going to know what to do with. 

This might sound crazy, but you have to try the Deep Fried Lasagna Focaccia Sandwich… I can’t spoil it anymore, you’ll have to see for yourself! 

First Thursdays and Cape Town art galleries

If you happen to find yourself in Cape Town around the first Thursday of a month, you’re in for a treat.

First Thursday is when the art galleries of Cape Town open their doors late into the night, selling booze and hosting local DJs to carry the vibe! It’s such fun and something worth checking out if your travels allow it. 

Youngblood Africa 

Youngblood Africa is one of Cape Town’s most unbelievable art galleries.

This three-story building has been kept hollow to allow for a massive wooden sculpture of a man to hang from the ceiling. A truly incredible piece of art! 

Zeitz MOCAA

Originally a grain silo complex of historical significance at the V&A Waterfront, it has been reimagined into something quite surreal.

The insides of this museum are the cement silos that have been carved out to create this awe-inspiring architectural feat! It’s not the largest contemporary art gallery in Africa for nothing. 

Honestly, the art exhibitions are the sprinkles atop an already delicious cake! Visiting this museum is worth it for the architecture alone. 

Norval Foundation

Again, the Norval Foundation is an architectural amazement. Square, concrete, massive glass panes facing the vineyards and landscapes, and enormous open spaces inside create a feeling unlike any other in Cape Town. 

Cape Point 

Cape Point , a nature reserve that falls within the southern section of Table Mountain National Park, is spectacular! With dazzling displays of fauna and flora, sheer rock cliffs, and pristine beaches, this is any nature enthusiast’s paradise. 

Wild roaming ostriches, eland antelope, bontebok, wild cats, and tortoises, amongst others, are what a visitor can expect to spot in the nature reserve, along with some incredible marine life like dolphins, whales, and otters can be spotted while hiking in the area. Cape Point is a wonder to behold! 

Cape Town Safety Tips – Is Cape Town Safe for Solo Female Travellers?

While Cape Town is an incredible city bustling with life and adventure, there is a high degree of inequality, a leading indicator in countries with high crime rates.

While safety is a concern when visiting Cape Town, almost all of the crime that happens in Cape Town occurs in the densely informal communities established in the eastern suburbs, far away from the city center and the coastal regions. 

It is very unlikely that any crime will be something you experience as long as you adhere to the following advice:

Don’t walk around alone at night 

Cape Town is generally safe, but it is unwise to assume that is the case at night. If you’re interested in exploring the city on foot, try to prioritize doing so during the day in well-populated areas.

Leave your valuables at home

Comfort and ease over fashion and style are the names of the game when traveling, not just in Cape Town. If you don’t need your passport, leave it at your accommodation as well as your favorite jewelry.

Take note of the South African emergency numbers

Here is a list of the important numbers you should know in case of emergencies:

• Emergencies from a mobile: 112
• Emergencies from a landline: 107
• South African Police Service: 10111
• Ambulance: 10177

Where to Stay in Cape Town

Now this is a little trickier as there are unending options and multiple price ranges to consider. From self-contained pods, shared rooms in a hostel, hotels, self-catering cottages, and Airbnb’s, there is an option for your budget.

Here are some options that I would recommend, from budget to premium 

91 Loop – Budget Backpackers

91 Loop is a central and trendy boutique hostel. They offer a variety of sleeping options for those traveling on a budget. 

Perks galore when staying at 91 Loop. It’s centrally located, gives access to free wifi, offers free coffee and breakfast between 5 – 10 am, has group working spaces, and a tour desk to help you figure out your next activity. 

Mojo Hotel Sea Point – Mid-range Hotel 

Conveniently situated in the Sea Point part of Cape Town, this hotel puts you close to attractions and interesting dining options. Mojo Hotel is an excellent option for those looking to be close to the city and its activities.

One giant plus for this hotel is that it is situated above the Mojo Market, which I will get into a little bit later. You’ll want to hang around for that! 

Dorp Hotel – Luxury Boutique Hotel

If you are looking for something more lavish, Dorp Hotel might be it. This hidden gem of a hotel offers some of the most beautifully designed rooms in Cape Town. Each room comes equipped with everything you will need and more.

Their location grants its visitors some jaw-dropping vistas of the city, Table Mountain, Signal Hill, and Lions Head. 

Cape Town Solo Travel: How to Get Around Cape Town

If you’re staying in the City Business District, along the Atlantic seaboard, or in the Southern Suburbs, exploring the city on foot is a terrific option and one that I would recommend if your destination is nearby.

Cape Town has many transport options available to travelers for further exploration.

Taxi-hailing apps

Uber, inDrive, and Bolt are some of the many taxi-hailing apps that are available in South Africa. These are the safest and most reliable that I would recommend. They are affordable, readily available, and have access to multiple payment options for one to use.

Public transport

The public transport systems that are the most reliable and that I would recommend are the Metrorail , Cape Town’s local train system, and the MyCiti Bus , the city bus system.

These modes of transportation cover a large majority of the city and many places you might like to visit. I’d highly recommend using Metrorail’s Southern Line to get down to places like Muizenberg, Kalk Bay, and Simon’s Town.

While car rental is the most expensive of these options, it does provide convenience, safety, and faster travel in comparison to the other recommendations.

There are many car rental services available in South Africa, but a local business that I recommend is Rent a Cheapie . They are affordable and offer fantastic customer service. 

Pro Cape Town Travel Tips From a Local

Cape Town is chock-a-block full of things to do and see and eat! It is, therefore, crucial to make sure you have planned to maximize your time in this stunning city.

My biggest tip, as someone who has traveled plentily, is to plan! 

Don’t be fooled by the summer season

While the Cape Town summer season between November and February is pristine with blue cloudless skies and an electric atmosphere, there are crowds aplenty to combat, and many businesses are experts at charging you a premium during this holiday season.

My recommendation would be to visit Cape Town in the springtime between August and October. The weather is slightly more variable, but the attractions are less crowded, and there are more bargains to take advantage of.

Four seasons in one day

Even traveling outside of the aforementioned spring, weather in Cape Town can change drastically at the drop of a hat.

Plan your activities accordingly, but more importantly, make sure you have some interchangeable activities that you can swap out if the need to be inside becomes a priority.

Book in advance

Any experienced traveler will tell you it is best to book in advance. If you are planning on beating the crowds and getting better accommodation, do so well before traveling to Cape Town. 

Cape Town is Now Your Oyster!

With dazzling displays of natural beauty, rich cultural heritage, and scrumptious delicacies, all of which are very affordable, Cape Town is an easy choice for the female traveler to enjoy. 

This is a post by Guest Contributor Justin

Writer’s bio: Justin Peach is the Communications Manager and Writer for Wander Cape Town . He’s lived in Cape Town for 10 years and spends his days enjoying the many adventures and experiences that make Cape Town so special.

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Solo travel , South Africa

Complete guide to solo female travel in south africa.

Table of Contents

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When I talk to people about solo female travel in South Africa, I feel like there’s a question they want to ask. Sometimes they just blurt out ‘But isn’t that really dangerous?’ Well, not necessarily. There are many myths around solo travel and I’d argue this is one of them. But it does bring me to the question, is South Africa safe for solo female travellers and how do the advantages and disadvantages of travelling alone compare in this destination?

Read my other solo travel guides to Asia and Europe

I’d say there are two parts to this question.

Is South Africa a safe country?

Well, no. Poverty levels are high so understandably crime levels are, too. If you put yourself in the wrong situation, it could indeed be dangerous.

Can you have a safe and glorious solo trip to South Africa?

YES! Without a doubt. Bad things happen everywhere and the problems in South Africa are usually restricted to the areas you won’t be visiting. I spent two months travelling in South Africa and will treasure the memories forever.

Read next: 101 solo female travel tips

Solo female travel in South Africa

South Africa isn’t the world’s easiest destination for solo female travel so it may not be optimum for first-timers. I visited South Africa solo after having built up my confidence travelling solo in Europe and Southeast Asia. With that said, there’s no doubt it’s doable. If you’ve travelled alone before, you can absolutely travel solo in South Africa. It’s simply about playing by the rules and looking out for yourself that bit more than you would in stereotypically safe places for solo female travel like Southeast Asia . As long as you’re safe and sensible, you’re going to have a fantastic time. For someone from a small town in England, it feels unnatural to take precautions on a daily basis, but you adjust because your priority is safety as a solo female traveller . It’s a small price to pay to experience a country as jaw-droppingly beautiful and culturally rich as South Africa.

Solo travel in South Africa – the positives

Affordability.

South Africa is a really affordable place to travel. I would say things are about half the price of the UK. It’s not as cheap as Southeast Asia or Mexico but it’s still far cheaper than Europe or the US. This reduces the cost of calling a taxi or staying in a private room while travelling solo in South Africa.

Plenty of hostels

My solo travels in South Africa were enhanced by the quality of the hostels. It was easy to meet other travellers and find people to socialise with. In terms of safety, staying in hostels felt extremely secure. Front doors always needed a keycard or physical key to enter and many of the larger ones in Cape Town had full-time security guards.

English is widely spoken

While South Africa has 12 official languages, English is the lingua franca for media, government and tourism. This makes South Africa an easy place for solo travellers to communicate and ask for advice and tips should they need them.

Solo travel in South Africa – the challenges

Need for security.

While you can absolutely travel as a solo female in South Africa, it has its risks. One is crime so you’ll want to call taxis at night and keep your valuable belongings secure. I’ll offer specific tips as we go along.

Limited public transport

While there is public transport around Cape Town and South Africa, it’s not as good as some places. While staying in the suburbs with a friend, I ended up spending a lot on Ubers because there wasn’t a bus into the city. This wasn’t ideal for a solo traveller without someone to split the costs with.

Best places for solo female travel in South Africa

There were a few places I would recommend for solo travel in South Africa. These are…

Where to start with Cape Town? There’s excellent food, lively nightlife and endless hikes. There are a few very opulent, glitzy parts of Cape Town like the V&A Waterfront, as well as some upmarket areas for socialising like Camps Bay. There are also some up-and-coming areas like Woodstock with street art and food markets. Cape Town has plenty of green open spaces like the Company’s Gardens, Green Point and Kirstenbosch National Botanical Garden. Wildlife experiences include seeing penguins on Boulders Beach and seals in Hout Bay. There are so many hikes, the most popular being Lion’s Head for sunrise or sunset. Bottom line, solo travel female in Cape Town is a great idea provided you’re sensible and stick to safe neighbourhoods.

The Garden Route

The Garden Route is the section of South Africa’s south coast running between Cape Town and Port Elizabeth. This is a great place for travelling solo in South Africa because it’s very safe and relaxed with low levels of crime. You can get around easily by car or the Baz Bus and none of the journeys are too long meaning it’s easy to arrive in daylight. There are plenty of hostels in the main ports of call, Mossel Bay, Wilderness, Knysna, Plettenberg Bay, Stormsriver and Jeffrey’s Bay. Some of the best things to do while backpacking the Garden Route include beaches, surfing, hikes and nature experiences.

The Wild Coast

Another destination suitable for solo female travel in South Africa is the stretch of coastline from Port Elizabeth to Durban. While the Wild Coast is home to relaxed beach locations like Coffee Bay, I found this section of coast more rugged and intriguing than the Garden Route. You can make a few inland excursions to Hogsback (known for its sweeping forest views and Instagrammable outside bathtub) and the Drakensberg mountains, on the border with landlocked country, Lesotho . Travel by car or Baz Bus. I explored this region of South Africa solo and felt perfectly safe.

South Africa’s third-biggest city is Durban, boasting upmarket neighbourhoods, beach areas, culture and nature. Windermere is one of the best Durban neighbourhoods and the Florida Road is the best place to stay, not far from the beach. Durban is home to a large Indian population so it’s a great place to learn about their culture in South Africa and try their unique cuisine not found elsewhere in the world.

Note about Johannesburg – I didn’t visit Joburg myself and it has one of the worst safety reputations as South Africa cities go. However, lots of travellers I met enjoyed their trip so I’m directing you to this solo travel guide to Johannesburg if you’re keen to visit.

Not sure you’re ready for solo travel in South Africa?

I get it. The idea of solo female travel in South Africa is more overwhelming than in Europe or Southeast Asia, especially for women. There are pros and cons of solo travel vs group tours but in South Africa, they’re a great idea due to the extra security they provide. I started my South Africa travels along the west coast on a G Adventures camping tour I’d been on for the past six weeks, beginning in Kenya. I’d recommend G Adventures for the organisation of the tours and knowledgeable local guides. Browse G Adventures tours here .

GetYourGuide tours: These day trips are great when you’re travelling solo in South Africa and want structure to your days and the chance to meet people. I’ve taken GYG tours around the world and they’re very affordable. Browse South Africa GYG tours here .

Feeling confident to travel solo in South Africa? YAS! Let’s dive into my female travel tips for South Africa…

Packing tips for solo female travel in South Africa

South Africa isn’t a particularly conservative country. Like anywhere, you might receive more attention if you show more skin but you don’t need to worry about covering up while travelling solo in South Africa. But do wear suncream.

While I’d suggest bringing shorts, dresses, t-shirts and whatever else you’d usually wear, you’ll benefit from a few extra layers as it gets dark early in South Africa and cools down quickly.

Dress for the season

Summer in South Africa is December to February and this is the season to expect high temperatures and droughts. March to May is autumn and a lovely time to visit as its cooler but not cold. You can wear shorts and dresses throughout the day but remember a sweater for the evenings. Winter is June to August and spring is September to November. Winter temperatures are around 63 degrees Fahrenheit / 17 degrees Celsius so you’ll need a jacket.

Hiking & safari clothes

A solo trip to South Africa isn’t all about Cape Town. It’s worth packing a few practical outfits for hiking in South Africa as well as outfits to wear on safari. For these, muted colours are best and you should bring an extra later for early starts and windy weather.

If you’re wondering whether you need proper hiking boots, it depends how much hiking you plan on doing. I did a lot, all in old running shoes. These hikes included Lion’s Head, Tsitsikamma National Park and Robberg National Park. I didn’t feel the need for proper hiking boots but then again, I did sprain my ankle. It’s up to you.

During past solo travels in Southeast Asia, I’ve become accustomed to dressing down for nights out. Cape Town is a place where the locals look stylish, especially in areas like Camp’s Bay. If you head for cocktails or dinner in one of the cooler suburbs, you’ll want to bring a few dressier outfits. I remember going for sushi in a cool bar shortly after arriving in Cape Town from my camping overland trip and feeling like such a (not-so hot) mess.

Check out my resources page for all the essential items I take travelling with me.

Tips for getting around

Have your arrivals figured out.

Aim to arrive new places during daylight hours. Check bus timetables and driving distances to ensure you’re checked into your accommodation by the time it gets dark. Even if you hire a car in Cape Town, it’s best not to drive in cities at night; take a taxi instead. If you arrive by public transport at any time of day, know the way to your accommodation, keeping your phone alive for any impromptu taxi journeys. The exception would be if you’re using the Baz Bus , a backpackers bus service taking you to the hostel door.

Plan your journey from the airport

Public bus: There’s an efficient airport bus that runs between Civic Centre Bus Station (Hertzog Boulevard) and CPT Airport. Look out for MyCiti Bus route #A01 which departs every 20 minutes between 5am and 9.30pm and takes 30 minutes to complete its journey. It costs between 48 and 80 ZAR depending on the time of day. Uber: You can also call Uber when you arrive at the airport. The designated Uber pick-up area is Parkade 1 on ground level. Expect to pay around 200 ZAR. Airport pick-up: If you’d prefer to have your transfer securely booked when you land, I would recommend a Private Airport Transfer from GetYourGuide .

Get the taxi apps

Uber was my godsend while travelling solo in Cape Town as it’s really cheap. You can also try Taxify which is popular in Cape Town. It was great to know I could call a cab while still inside a bar or friend’s house rather than wander the street looking for one. Make sure your phone has battery and consider investing in a power bank so you know that you’ll always have juice to get home. I use the  Anker PowerCore 15600 mAh  power bar.

Plan how to get around South Africa

There are the most popular ways to get around for solo travellers in South Africa. Car hire: To hire a car in South Africa, you just need a valid driver’s license and an International Driver’s License if your license isn’t in English. Hiring a car in South Africa is affordable and simple although it’s obviously cheaper if you have someone to split the costs with. You may be able to find other travellers to fill the seats while staying in hostels. Since I didn’t hire a car in South Africa , check out this guide linked. Baz Bus: I took this backpackers bus service while travelling solo in South Africa and found it safe and secure. For each journey, I was picked up from my hostel and dropped off at the door of the next one. You just have to confirm your journey the day before and tell them which hostel you’re staying at. The Baz Bus isn’t a tour and although you may get chatting to other guests and find yourself staying in the same hostel, there are no organised activities and you’re entirely on your own schedule.

You can opt for an 8, 14 or 21-day Baz Bus ticket or a hop-on-hop-off pass based on where you’re going. The options for this are Cape Town to Port Elizabeth; Cape Town to Durban; or Cape Town to Johanneberg, either single or return. You can also upgrade for Kruger safaris. The only downside of the Baz Bus is that it only travels every other day. Often I felt like two days in a place was optimum but I either had to stay one or three. Public bus: The third way to get around South Africa is by public bus. The main ones are Greyhound, Intercape and Citliner. They’re much cheaper than the Baz Bus and, while they have positive safety ratings, you’ll be dropped off at bus stations and have to find your own way to your accommodation. I met a few solo male travellers who had taken them but not solo females. In addition, these buses only travel between cities. You wouldn’t be able to reach beach towns along the Garden Route or Wild Coast. For that reason, they’re the least popular option for solo travellers in South Africa.

Solo female safety tips for South Africa

Avoid protests.

During elections and times of instability, South Africa has a history of rallies and protests that can cause problems. Check on the status of these and avoid travelling on protest days. Hotel staff and tour operators will be the best people to ask.

Don’t walk at night

I wouldn’t recommend doing this anywhere in South Africa as a solo female traveller. It’s just best to be safe. Call Uber in cities that have it, and ask hostel staff to call you a taxi elsewhere. In smaller Garden Route towns without Uber, I usually headed for an early dinner if I hadn’t met anyone to dine out with, aiming to head home by the time it got dark. You can always cook in your hostel or Airbnb if you’d rather.

But do socialise in the evenings

There’s no need to confuse ‘don’t walk at night’ with ‘don’t go out at night’. South Africa has fantastic restaurants, bars and clubs. A night partying on Kloof Street should be on your Cape Town bucket list . It’s fine to socialise, dine out and party while travelling solo in South Africa; just make sure you have an eye on your belongings, avoid bad neighbourhoods and have your journey home planned.

Check before visiting a new area

Don’t get me wrong, most countries and cities in the world have good and bad areas. But South Africa is a place where they often sit beside each other, for example Imizamo Yethu township located a three-minute drive from upmarket Hout Bay. While it’s incredibly unlikely you’ll wander into a bad area provided you have your senses switched on, it’s worth being aware that troubled areas exist and having a clear idea of where you’re headed. Hostel or hotel staff know the area inside out; take their advice. Ask them if you’re unsure about visiting a certain area you’ve not been before.

Suss out hikes

You should definitely do some hiking in South Africa, solo or otherwise. Most national parks have popular hiking trails where you’ll pass others and feel totally safe. However if you’re considering a hike you don’t know much about, I would suggest asking your hotel or hostel staff for advice. Firstly, they may lend you a map or give you some helpful tips. Secondly, they can tell you if there are any safety concerns, either due to natural elements or crime. Like hiking anywhere, it’s a great idea to tell someone where you’re going before a solo hike just in case you get lost or stuck.

Keep your belongings safe

An essential item for solo travel in South Africa is a cross-body bag or bum bag for your cash and phone. When you’re eating in a restaurant or cafe, it’s always best to keep your bag closeby, even if that means between your feet rather than behind you at the table. When in public, don’t flash your valuables. Put your camera back in your bag rather than walk down the street with it visible.

Get travel insurance

True Traveller are my top pick for travel insurance (European travellers only). They cover all regions and have different options for valuables and gadgets. It’s easy to get in touch and make claims. Get a quote now. For travel insurance for other nationalities, I recommend Hey Mundo and for long-term digital nomad travellers, I suggest Safety Wing .

Have an emergency purse

I was never victim to crime during two months of solo travel in South Africa but, like anywhere, it’s best to be prepared. Aim to have a few backup cards (my favourites for UK travellers are Starling, Monzo and Revolut) and only have one on you at a time. If ever your card’s pinched, cancel right away on the app and switch to your backup. In addition, don’t carry too much cash and, if you do, have it in a secure cross-body bag. It might be worth having an ’emergency purse’ in your accommodation with your spare cards and cash.

During solo travel in South Africa (or anywhere else), always give away your purse or phone rather than trying to fight and keep them. Your safety is more important!

Get a Vodacom SIM card

I always feel safer when I have a SIM card as I can hop online if I need anything and call Uber to exit any situation where I feel uncomfortable. SIM cards in South Africa are really affordable and can be purchased and topped up in any Vodacom store.

Update – there’s a new game-changer in the e-SIM industry: Airalo offering downloadable SIM cards for 200+ countries and regions. Browse their South Africa packages and connect when you land.

Lock car doors

This safety tip is pretty self-explanatory for solo travel in South Africa. Carjackings and break-ins aren’t uncommon so lock the doors when you’re in and out of the car.

Check sunset times

This is an important tip for solo female travel in South Africa. Plan your day’s activities around sunset. I’d walk around almost all areas of Cape Town (aside from townships) alone in the daytime but once it got dark, I’d make sure I wasn’t still wandering. There’s no need to be locked in your room: it’s safe to visit bars and restaurants at any time of day as long as you have your journey there and back planned.

Be aware of townships

Townships in South Africa are tightknit urban areas usually made of shanty houses. Many people would recommend you stay out of them altogether but actually, you can have a rewarding visit if you go with a reputable tour operator.  In fact, many townships like Johannesburg’s Soweto have booming businesses set up by the locals themselves and your visit can support their livelihoods. However, it’s not recommended to venture inside one without a guide.

Ethical tips for solo travel in South Africa

This is something I feel strongly about. Unethical tourism in South Africa, and many other countries, is damaging to its people and communities all around the world.

Be wary about township tourism

Do your research and find an ethical company to ensure you don’t pay into poverty tourism . There’s nothing worse than rich people oggling over poorer people, especially when it’s White People objectifying People of Colour for the sake of their travel experience. If you’re wondering about the ethics of township tours in South Africa , I would recommend finding a tour that empowers the locals by shopping and purchasing goods or services from businesses in the townships. Paying to tour them simply to observe people’s lifestyles isn’t helpful or empowering, especially since the money you pay a tour guide is unlikely to reach the residents.

Avoid unethical animal experiences

Unfortunately, there are lots of unethical practices when it comes to wildlife in South Africa. While poachers are the first thought that comes to mind, it can be more complex than this. Many companies who pledge to protect animals keep them captive for the purpose of tourism. Animal activities to avoid in South Africa include elephant rides, shark cage diving, ostrich riding and any kind of big cat walks or photoshoots.

One of the best ways to travel ethically in South Africa , and in fact anywhere in the world, is to support local livelihoods rather than corporations. This means stay in local guesthouses over global hotel chains, shop in local markets and eat and drink in local restaurants and coffee shops wherever you can. Buy directly from artisans if possible.

Use reputable tour agents

Ensure any tours you book are with responsible tour operators. Check the itineraries don’t involve slum tours, orphanages or unethical activities with animals. If in doubt, ask before booking. Read past customers’ Trip Advisor reviews rather than believe what the companies’ websites and social media channels say about themselves.

Cape Town solo female travel tips

Since I spent over a month in this incredible city, I have plenty of tips for solo travel in Cape Town. These include…

Stay in a good neighbourhood

Stay near Kloof Street, the V&A Waterfront or Green Point if you want a safe but central location. Although it’s a little further from town, the area from Camp’s Bay through Clifton and Sea Point is relaxed and near the beach. However, this is best for solo female travellers in South Africa with cars as public transport isn’t great. Central hostel: I liked never@home in Green Point. As well as a lounge, garden area, restaurant, Wi-fi and airport shuttle, it was a social place for solo travel in Cape Town.

Set aside enough time

There are so many things to do in Cape Town for solo travellers. If you’re thinking of swinging by for two days before getting on the road, I would adjust your schedule. I spent a month in Cape Town and didn’t do everything. Personally, I think 5-7 days is the bare minimum. Set aside a day for wine tasting in Stellenbosch, a morning or afternoon to hike Lion’s Head, a day to road trip the Cape Peninsular , half days for Robben Island, visiting Bo Kaap and the V&A Waterfront… Then there’s Kirstenbosch National Park, quirky Woodstock neighbourhood, seal boat trips in Hout Bay and checking out the Clifton Beaches, Camps Bay and Sea Point. It never ends!

Climb Lion’s Head with a buddy

If you’re summiting Lion’s Head for sunrise or sunset (which I’d highly recommend as it’s the most beautiful time to do it), you’ll either be climbing up or down in the dark. It’s not unheard of for thieves to target lone hikers. Another reason to hike with a friend is that if you fall and sprain your ankle (AKA if you’re me and clumsy), you’ll have support. I attempted to hike Lion’s Head for sunrise and fell on the way up, meaning my new hostel buddies had to sit and watch sunset with me on the side of the mountain. I felt guilty but it was better than being stranded alone and injured in the dark.

While travelling solo in Cape Town, buddy up for the hike. Consider a GetYourGuide tour for security.

The biggest bucket list experience I had in Cape Town was paragliding from Lion’s Head in the early morning!

Don’t eat at the Waterfront – unless it’s the market

In my opinion, the V&A Waterfront is a lovely place to wander around and soak up the city. But like many cities in the world, there are touristic restaurants which are overpriced. While I’d recommend dining in other areas, you can make an exception for the V&A Market which is stacked with all kinds of deli goods, street food, cheeses, desserts, coffees and more. It’s not super cheap but since it’s all takeaway, at least you won’t end up running up a huge restaurant bill.

Solo wine trips

Solo travel and wine tourism don’t necessarily go hand-in-hand as you don’t have a designated driver. But it would be a shame to miss fantastic wine regions like Constantia, Franschhoek and Stellenbosch while travelling solo in Cape Town. There’s no public transport connecting Cape Town to these places so you’re best off booking a day tour which also means you’ll have new friends to drink with. GetYourGuide have some great options for Stellenbosch and Franschhoek :

Use MyCiti bus

As I mentioned, the public transport isn’t amazing in Cape Town but it does exist. Between some places, like the city centre and Camps Bay, it’s easy to jump aboard MyCiti bus. They even have an app so you can check timetables. I would suggest using the bus whenever you can and taking Uber the rest of the time.

Solo female travel on the Garden Route, South Africa

Travelling the Garden Route solo is very different to exploring Cape Town solo. The Garden Route is less about cool neighbourhoods, nights out and third-wave coffee shops and more about hikes, beaches, nature and small surf towns. I’m glad there were plenty of backpackers hostels otherwise travelling solo on the Garden Route could have been a bit lonely.

Read next: complete backpackers guide to the Garden Route

These are the best stops for solo female travel on the Garden Route:

Mossel Bay: This relaxed beach town is a great first stop after leaving Cape Town. Do: Hike the St Blaize Trail spotting furry rock hyrax and dolphin. Eat: The Merchant. Drink coffee: Blue Shed Coffee Roastery. Wilderness: This is one of the best stops for nature and outdoor activities. Do: Hire a canoe from Eden Adventures and paddle to Kaaimans Waterfall; hike to the hippie caves; visit the Map Of Africa View Point. Eat: Zucchini Restaurant, Caroline’s Chocolate Haven. Hostel: Beach House Backpackers .

Knysna: This slightly larger stop on the Garden Route has all your amenities. Do: Cycle to the Knysna Heads, watch sunset at the waterfront, walk across the bridge to Thesen Islands. Eat: Caffe Mario. Hostel: Jembjo’s Knysna Lodge & Backpackers . Plettenberg Bay: This chilled town near the coast is good for nature excursions. Do: Snorkel with seals at Offshore Adventures, hike in Robberg National Park. Eat: Market on Main. Hostel: Albergo For Backpackers .

Stormsriver: This tiny place is a good stop for hikers. Do: Hike in Tsitsikamma National Park. Hostel: Dijembe Backpackers (if you don’t mind a basic place with lots of character). Where to eat: Mugg & Bean. Jeffrey’s Bay : Chill out in surfer’s paradise. Do: catch some waves! Hostel: Island Vibe Backpackers . Eat: JBay Bru Co.

Solo South Africa essentials

Copy of Lonely Planet Cape Town & the Garden Route . A handy bumbag to keep your belongings secure. A reusable water bottle that you can fill up with filtered water (your accommodation will have this). Metal straw and cloth bag set to reduce the use of plastic straws. Travel luggage – I use the Mountain Warehouse Traveller Backpack (60L with 20L detachable backpack). A camera – I use the Sony DSC-HX350 Digital Compact Bridge Camera which I think is one of the most affordable options based on the zoom and quality of photos. Solo travel pick: a tripod or mini GorillaPod to get yourself in the shot – I use the Manfrotto tripod and Joby GorillaPod .

Safaris for solo females

This is where solo travel in South Africa isn’t ideal. You can self-drive around Kruger but I understand wanting company. One option is rounding up other travellers in hostels and hiring a car together. Another option for solo travel in Kruger is staying in a lodge in the greater park that offers game drives. However, this is not a budget option! Alternatively, you might want to join a hop-on-hop-off or overland tour like G Adventures or African Budget Safaris . If you’re travelling on the Baz Bus, check out their Kruger add-ons.

What to budget for a solo trip to South Africa

A month in South Africa set me back around £800 ($1000 USD / 17,000 ZAR). I travelled on a hostel budget, often cooked my own meals in hostels but did splash out on the occasional brunch and hipster coffee. I enjoyed free hikes and beach days having had my fill of ‘bucket list’ safari experiences on my previous camping tour from Kenya. For safaris, you’ll need to increase this budget.

Budget for accommodation: Budget 200 ZAR per night for hostels and 350 ZAR upwards for Airbnbs. You get great fantastic value in some really gorgeous properties. Budget for food: Main dish in a mid-range restaurant – 80-200 ZAR. Coffee in a cafe – 40 ZAR. Budget for activities: Activities in South Africa are affordable compared to many other regions in the world but still priced towards tourists. I paid 900 ZAR for two hours of snorkelling with seals. Budget tips for solo travel in South Africa – most hostels have kitchens and South Africa has decent supermarkets. You can buy pasta and cook a basic meal or indulge in affordable supermarket steaks and bottles of wine! (No judgement about doing this solo; I did). Buy food with a shelf life of more than a day or two so that you have time to eat it.

Events in South Africa

You may want to include a festival or event in your South Africa solo trip. Some options include: AfrikaBurn – this celebration of culture is South Africa’s answer to California’s Burning Man. AfrikaBurn tickets sell for around 1000 ZAR and the annual festival is held in April. While you’ll need to be part of a camp and bring enough food and water for the duration of the festival, there are always Facebook groups that organise events for foreign travellers. Durban Film Festival – this September festival has been running for 40 years. As well as celebrating South African cinema exploring themes around innovations and the world we live in, Durban Film Festival runs alongside writing, dance and poetry festivals. National Arts Festival – this culture festival held in Makhanda is the largest of its kind in Africa attracting 50,000 guests each year. There are arts, crafts, dance, music, theatre and many other kinds of entertainment. The National Arts Festival is held each year in July. Lastly, my overall piece of advice for South Africa…

Don’t get hung up on statistics

Yes, South Africa has high crime rates. But the majority of these happen in certain areas and in communities of people who know each other. In Cape Town’s five safest neighbourhoods (where you’re likely to be) there have never been any murders ever. If you’re on the fence about solo travel in South Africa, be realistic about the neighbourhoods you’ll be visiting, rather than considering the country as a whole. You don’t need to become a new person or live your life in an entirely different way to travel South Africa solo: you just need to set your habits accordingly. As soon as you arrive, you’ll get into the swing of how locals and other tourists act and it’ll become second nature. Enjoy your solo trip to South Africa. It will be amazing and you will be fine!

Thanks for reading!

I hope you’ve enjoyed reading my guide to solo female travel in South Africa and feel confident and excited about doing so. If these tips helped, please share this blog.

For more travel content, follow me on Instagram , Facebook , Twitter and YouTube .

Check out my other South Africa posts:

• The ultimate guide to Cape Town
• The Garden Route travellers guide
• A trip to Bo Kaap: Cape Town’s most colourful postcode
• Cooking the local food in Cape Town
• A guide to the Woodstock street art
• Where to eat in Cape Town

And my solo female travel posts:

• 101 solo female travel tips
• 10 advantages of solo travel
• How to take solo travel photos
• How to overcome solo female travel challenges
• Group tours vs solo travel: the pros and cons
• 10 myths about solo travel you should ignore

Solo travel in the Americas:

• Mexico solo female travel guide
• Is Mexico City safe for solo female travellers?
• Travelling alone in Cuba – what you need to know
• Solo travel in Guatemala
• Solo travel in Belize, is it safe?

Solo travel in Asia:

• The best destinations for solo travel in Asia
• Solo travel in Bali
• The best places for solo female travel in India
• Is solo travel in India safe?
• Tips for travelling alone in Malaysia
• Is Taiwan safe for solo female travellers?
• Solo female travel in Vietnam
• Solo travel in Thailand
• Guide to solo travel in South Korea

Solo travel in Europe:

• Where to travel alone in Europe
• Ultimate guide to solo female travel in Europe
• How to maximise a solo trip to Italy
• Solo travel in Lisbon
• Solo female travel in Portugal
• Croatia solo female travel
• Is Albania safe for women?

See you next time for more adventures,

Ps. Liked these tips for solo female travel in South Africa? Pin this for later!

Rose is a solo traveller from the UK who has been on the road since 2015. She wants to show other women that solo travel isn't scary and doesn't have to be expensive! Rose has lived in Mexico, Canada and all over Asia, seeking out food, bubble tea and street art wherever she goes!

6 thoughts on “ Complete Guide To Solo Female Travel in South Africa ”

Very informative and lots of good advice and tips.

Thanks Betty!

thank you so much for sharing it is really gonna help for my trip that im planing to take this year for the first time.

Glad it helps, enjoy!

Lots of great content, ideas and reassurance. Thanks so much for publishing this, Rose!

Good reading, advice and tips! Thank you!!!

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The Global Entity Blog is an experience for all who are adventurous and crave genuine travel experiences. Join me, Julia, as I chronicle my journey from Sweden to South Africa, sharing my initial setbacks and disappointments. This is where it all began! Whether you're a seasoned traveler or simply a curious soul,⁠ ⁠The Global Entity Blog⁠⁠ is the perfect companion for those looking to explore the world and live life authentically. Don't miss out on this captivating travel blogcast that will ignite your wanderlust. Follow along on ⁠Instagram⁠ for live updates.

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