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13 Weeks Travel Blog

The Best Barbados Itinerary

The best barbados itinerary: 10 days in barbados + insider tips [2023].

Barbados, often referred to as the “Gem of the Caribbean,” is a stunning island nation located in the eastern Caribbean Sea. It’s known for its pristine white-sand beaches, rich cultural heritage, and vibrant atmosphere. Whether you’re seeking relaxation on the beach, exploring historical sites, or savoring local cuisine, this 10-day Barbados itinerary will guide you through an unforgettable Caribbean experience.

In this Barbados travel itinerary, you’ll discover insider tips on where to stay, the best activities to enjoy, and how to make the most of your visit to this beautiful island. We’ve also included options for a shorter 5-day Barbados itinerary and an extended 2-week adventure.

From the turquoise waters, lush tropical landscapes, and vibrant festivals to the historic sites, local delicacies, and lively nightlife, Barbados offers a wide range of experiences for travelers. Get ready to explore the best of Barbados!

PLANNING YOUR BARBADOS ITINERARY: QUICK TIPS

Where to stay.

Finding the right accommodation in Barbados can significantly impact your experience. Whether you prefer beachfront resorts, cozy guesthouses, or vacation rentals, Barbados offers a wide range of options to suit your preferences. Popular areas to consider include St. Lawrence Gap for nightlife, Holetown for luxury resorts, and Bathsheba for a more laid-back coastal experience.

BEST GUIDED TOURS

• My Top Tip: Explore Barbados at your own pace by renting a car, allowing you to access the island’s hidden gems.
• Don’t forget to pack a waterproof dry bag and a waterproof phone case for your beach and water adventures.
• Reading a travel guide like “Lonely Planet Barbados” can enhance your anticipation for the trip.

10-DAY BARBADOS TRAVEL ITINERARY: AN OVERVIEW

With 10 days in Barbados, you have the perfect opportunity to experience the island’s diverse attractions, both popular and hidden gems. Before diving into the details, here’s a quick overview of how to spend the perfect 10 days in Barbados.

• Day 1-2: Bridgetown and Carlisle Bay
• Day 3: Animal Flower Cave and North Point
• Day 4: Holetown and Folkestone Marine Park
• Day 5: Oistins and Miami Beach
• Day 6: Harrison’s Cave and Welchman Hall Gully
• Day 7: Bathsheba and Andromeda Botanic Gardens
• Day 8: St. Lawrence Gap and Dover Beach
• Day 9: Barbados Wildlife Reserve and Hunte’s Gardens
• Day 10: Explore Local Cuisine and Departure

✈️ HOW TO GET TO BARBADOS

The primary gateway to Barbados is Grantley Adams International Airport (BGI), located in the capital city of Bridgetown. The airport is well-connected with numerous international flights, making it easily accessible.

Insider Tip : Consider searching for flights to neighboring Caribbean islands with good flight connections to Barbados. It might be more cost-effective and offer a unique island-hopping experience.

🚗 GETTING AROUND BARBADOS

• Rent a car: Renting a car in Barbados is one of the most convenient ways to explore the island. The road network is well-maintained and driving is on the left side of the road. It gives you the flexibility to visit various attractions and hidden spots at your own pace.

Why rent a car : Public transportation on the island is available, but renting a car provides more freedom and efficiency, especially for reaching less accessible areas.

🚗 HOW TO RENT A CAR IN BARBADOS

• Choose the type of car: Renting a car in Barbados is best arranged in advance online. Opt for a vehicle that suits your needs, from compact cars for city driving to SUVs for off-road adventures.
• Prices and logistics: Car rental rates can start at around $40-50 USD per day for a basic car, while larger vehicles may cost more. Most car rental companies require drivers to be at least 21 years old.

THE ULTIMATE 10-DAY BARBADOS ITINERARY

🌴 day 1-2: bridgetown and carlisle bay.

Begin your Barbados adventure in the vibrant capital, Bridgetown. Explore the city’s historic sites, including the Parliament Buildings, Independence Square, and the historic Garrison. Visit the Barbados Museum to dive deeper into the island’s history.

• Must-Visit: The UNESCO-listed Bridgetown and its Garrison is a significant cultural and historical site.
• Savor local cuisine: Try Barbadian specialties such as cou cou, flying fish, and macaroni pie at a local eatery.

Don’t forget to enjoy the beautiful Carlisle Bay beach, perfect for swimming and water sports.

Insider Tip : If you’re interested in diving or snorkeling, there are excellent opportunities to explore shipwrecks and vibrant marine life right off the coast.

🌅 DAY 3: ANIMAL FLOWER CAVE AND NORTH POINT

On Day 3, head to the rugged north of the island. Visit the famous Animal Flower Cave, known for its natural beauty and sea caves. Take in the stunning views from North Point.

Insider Tip : Guided tours of the Animal Flower Cave are available, providing insights into the geological formations and local history.

🏖️ DAY 4: HOLETOWN AND FOLKESTONE MARINE PARK

Explore the charming town of Holetown, known for its luxury resorts and shopping. Don’t miss the chance to visit Folkestone Marine Park, a protected marine reserve offering snorkeling and underwater adventures.

Insider Tip : Rent snorkeling equipment or join a guided snorkeling tour to explore the colorful marine life and coral formations within the marine park.

🍽️ DAY 5: OISTINS AND MIAMI BEACH

Oistins is renowned for its Friday night fish fry, a lively gathering with live music, delicious seafood, and a great atmosphere. During the day, relax at the beautiful Miami Beach.

Insider Tip : Explore the local food stalls at Oistins, where you can sample various seafood dishes.

🌳 DAY 6: HARRISON’S CAVE AND WELCHMAN HALL GULLY

Discover the underground wonder of Harrison’s Cave, where you can take a tram tour through incredible caverns and crystalline formations. Later, visit Welchman Hall Gully, a tropical forest filled with unique plant species.

Insider Tip : It’s a good idea to book your cave tour in advance, as it can get busy during peak hours.

🌊 DAY 7: BATHSHEBA AND ANDROMEDA BOTANIC GARDENS

Head to Bathsheba on the island’s east coast, known for its striking rock formations and world-class surfing. Explore the Andromeda Botanic Gardens, home to a remarkable variety of tropical plants.

Insider Tip : If you’re not a surfer, simply enjoy the mesmerizing views of the powerful Atlantic Ocean at Bathsheba.

🌮 DAY 8: ST. LAWRENCE GAP AND DOVER BEACH

St. Lawrence Gap is Barbados’s nightlife hub, with restaurants, bars, and entertainment. Enjoy a night out and explore the lively atmosphere. During the day, soak up the sun at Dover Beach.

Insider Tip : Check out local establishments for live music and cultural performances in the evenings.

🐾 DAY 9: BARBADOS WILDLIFE RESERVE AND HUNTE’S GARDENS

Experience the local wildlife at the Barbados Wildlife Reserve, where you can observe Barbadian green monkeys and other animals. Visit Hunte’s Gardens for a serene and picturesque escape amidst lush greenery.

Insider Tip : Arrive at the wildlife reserve during the feeding times to get a closer look at the animals.

🍹 DAY 10: EXPLORE LOCAL CUISINE AND DEPARTURE

On your final day in Barbados, take some time to indulge in local cuisine. Visit a local rum shop for a taste of Barbados’ famous rum punch, and don’t forget to enjoy one last swim in the turquoise waters. Depart from Grantley Adams International Airport with incredible memories of your Barbados adventure.

PROLONG YOUR TRIP — 2 WEEKS BARBADOS ITINERARY

If you have some extra time in Barbados and would prefer a 2-week itinerary, here are some ways you can spend the next 4 days in this country.

2-Week Barbados Itinerary

Option 1: Explore the Heart of Barbados

• Day 11: Drive from St. Lucy to Bridgetown (about a 1-hour drive). Spend the afternoon exploring Bridgetown’s historic sites, such as Parliament Buildings and the Barbados Museum.
• Day 12: Relax on the beautiful beaches of the south coast, like Rockley Beach. Enjoy watersports, sunbathing, and local cuisine at the boardwalk restaurants.
• Day 13: Discover Oistins and its famous Friday night fish fry. Explore the lively atmosphere and enjoy delicious seafood.
• Day 14: Visit the Barbados Wildlife Reserve to see green monkeys and other local wildlife. Then, spend the afternoon exploring Hunte’s Gardens.

Option 2: Explore the East Coast and North Barbados

• Day 11: Drive from Bridgetown to Bathsheba on the east coast (about a 1-hour drive). Explore the rugged beauty of Bathsheba’s rock formations and watch the surfers.
• Day 12: Visit Andromeda Botanic Gardens and hike along the scenic coastline. Take in the breathtaking views.
• Day 13: Explore the Animal Flower Cave in North Point and enjoy the dramatic cliffs and sea caves.
• Day 14: Drive back to Bridgetown (about a 1-hour drive) and spend your last day shopping for souvenirs and savoring local cuisine.

5-Day Barbados Itinerary

• Day 1: Arrive in Bridgetown and explore the capital, including historic sites like the Parliament Buildings and Independence Square.
• Day 2: Take a day trip to beautiful Carlisle Bay for swimming and watersports.
• Day 3: Explore the UNESCO-listed Bridgetown and its Garrison, delving into the island’s history. Enjoy local cuisine.
• Day 4: Head to St. Lawrence Gap for a taste of Barbados’ nightlife and soak up the sun at Dover Beach during the day.
• Day 5: Visit the Barbados Wildlife Reserve to see green monkeys and Hunte’s Gardens for a tranquil escape before your departure.

USEFUL THINGS TO KNOW BEFORE VISITING BARBADOS

Getting the barbados evisa.

Barbados offers an eVisa to citizens of many countries, including the US, Canada, UK, and most countries in the EU. The eVisa is easy to obtain, and you can [apply for it here](insert link). The cost is approximately 50 USD, and it allows you to stay in the country for up to 30 days.

BARBADOS TRAVEL INSURANCE

Having travel insurance is essential for peace of mind when visiting Barbados. It’s highly recommended because, let’s face it, the last thing you want on any trip is for accidents and mishaps to disrupt your plans.

CURRENCY & ATMS IN BARBADOS

The currency in Barbados is the Barbadian Dollar (BBD), and 1 BBD is roughly equivalent to 0.50 USD. The country is modern, with ATMs widely available at the airport, hotels, banks, and throughout the island. Major credit cards, such as Visa and Mastercard, are widely accepted for most transactions.

COSTS OF TRAVELING IN BARBADOS

• Accommodations: Expect to pay around $50 – $70 USD per night for a double room in a 3-star or 4-star hotel.
• Food: Budget around $10 – $15 USD per meal per person.
• Car Rental: A 10-day car rental, including a 4WD, might cost around $550 USD.
• Fuel: A full tank for a 4WD might cost approximately $35 USD.
• SIM Card: You can purchase a SIM card for around $13 USD, which typically includes 2GB of data and unlimited WhatsApp usage, valid for 10 days.

FOOD IN BARBADOS

Barbados offers a variety of delicious traditional dishes and snacks. Some of the must-try items include:

• Cou-cou and flying fish (a national dish)
• Pepperpot (a spicy meat stew)
• Macaroni pie
• Fish cutter (a local sandwich)
• Bajan black cake (a traditional dessert)
• Coconut bread

IS ENGLISH SPOKEN IN BARBADOS?

English is the official language of Barbados, making travel in this country straightforward. You shouldn’t encounter significant language barriers while exploring the island.

THE BEST TIME TO VISIT BARBADOS

For the best weather and a bit more crowds, consider visiting Barbados from November through March, with temperatures ranging from 62°F to 86°F (17°C to 30°C). If you prefer fewer crowds but hotter temperatures, April and August through October offer temperatures between 77°F and 96°F (25°C to 36°C). It’s advisable to avoid visiting during the hottest months from May to July, when temperatures can reach up to 104°F (40°C).

WHAT TO WEAR IN BARBADOS

While Barbados doesn’t have specific dress code requirements, if you plan to visit religious sites, it’s respectful to wear clothing that covers your knees and shoulders. Also, don’t forget to wear a hat to protect yourself from the sun.

IS BARBADOS SAFE TO VISIT?

Barbados is known for its safety. It’s considered one of the safest countries to travel to, even for solo female travelers. The low crime rate can be attributed to the strong adherence to local laws.

INTERNET & SIM CARDS IN BARBADOS

Most hotels in Barbados offer fast and reliable WiFi, which can be used for downloading offline maps. However, if you prefer having a local SIM card, consider using the services of Barbados’ main telecom provider.

BARBADOS I TINERARY 10 DAYS – FINAL THOUGHTS

I hope this guide to Barbados has been helpful and provided you with valuable information for your trip. Barbados is undoubtedly a spectacular destination, and I trust you’ll share the same sentiment after your visit. If you’re interested in exploring other captivating places in the Caribbean, don’t miss the enchanting beauty of Barbados.

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Barbados Travel Blogs

These are all of my barbados travel blogs.

From exploring the landscapes, snorkelling and going on a rum tour, to visiting the capital and enjoying a festival or two, find out the best places to travel to in Barbados here, in my Barbados travel blogs.

Happy exploring!

Barbados vs Antigua: Which Is Better For Your Caribbean Holiday

Struggling to choose between Barbados and Antigua? From food and activities, to landscapes and culture, it’s time to look at what makes each island unique.

Barbados travel guide – barbados travel blog filled with ideas.

This detailed Barbados travel guide has all the information you need to plan a great holiday on the island, including top things to do, restaurants, hotels and plenty more.

Afternoon tea at sandy lane, barbados.

What’s it really like to go for afternoon tea at Sandy Lane in Barbados?

This guest post was written by Sarah Connolly

Some hotels are known globally, be it for the guests they host, a long standing reputation as a leading hotel, impeccable service, the destination of a high profile wedding, or just as somewhere people aspire to go to. I’m thinking of places like The Ritz, George V, Beverly Wilshire, or in my case Sandy Lane.

The word luxury is thrown around a lot and used far too often when it comes to hotels. Luxury to one person may not be luxury to another but having been to Sandy Lane I am 100% confident that this hotel wholeheartedly deserves to be deemed a luxury property, and that all those who have stepped through its doors would agree.

I was in Barbados for a week staying at a nearby hotel and booked to have afternoon tea at Sandy Lane. From the gated entrance to the long and winding driveway, everything plays a role in creating a really exclusive and beautiful setting. On arrival we were led to the lower level of Bajan Blue; an alfresco restaurant looking out to the beach, scattered with the famous pink sun loungers and even more famous guests.

An Insider’s Guide To Visiting Barbados

For most, the thought of a Caribbean island getaway conjures images of idyllic beaches bordered by azure ocean, swaying palm trees, and luxury resorts.

While this picture of paradise can be found on Barbados, there’s so much more to this tiny coral outcrop than one could imagine . 

The “most British” of the Caribbean islands, Barbados boasts a rich history, vibrant landscape, and infectious soca beat that resonates from north to south. Affectionately known as “Little England”, afternoon tea is a ritual, cricket is the national pastime, and dressing for dinner is a firmly entrenched tradition.

Planning a quintessential Caribbean escape ? Here’s my insider’s guide to visiting Barbados.

The best time of year to visit Barbados is May

Barbados boasts a year round temperate climate that rarely drops below 70 degrees (21 degrees Celsius) , and while the summer months bring patchy rain and the occasional hurricane threat local’s believe that “God is a Bajan” because severe weather systems rarely make landfall.

November through June clear skies and sunny days attract the majority of visitors to the island. Christmas and New Year see a peak in occupancy and consequently prices soar . For those seeking a more affordable escape, July and August offer discounted rates (up to 50% off peak prices) and the opportunity to take part in some of the island’s famed festivals such as the Crop Over Kadoonment Day.

For travellers who crave an appealing blend of price, weather, and activity, May is the perfect time to visit . Most of the island’s main attractions are still open, the rainy season has yet to set in, and the winter crowds have long since dispersed.

Visitors to Barbados should also consider the opportunity to explore other Caribbean islands during their visit , take a look at my Caribbean travel guides for inspiration.

Where to stay on Barbados

Barbados is divided into 11 parishes, but for ease of planning your visit I can tell you there are really only three areas to consider when booking accommodation.

Looking for low cost accommodation on Barbados?

I was fortunate enough to spend 12 months living rent free on the island by house and pet sitting for residents who needed home and pet care whilst they were away. 

Did you know that in exchange for caring for a lovely home and one or more pets, you can find free accommodation when you travel.  You can read all about how I have stayed rent free all over the world in my guides to house and pet sitting . Click the banner below to find out more about finding house and pet sitting stays with TrustedHousesitters.

I pay annual  membership to TrustedHousesitters  and have used their platform to secure sits in amazing destinations like New York, Las Vegas, Sydney, Barbados, and St Kitts & Nevis.

If you choose to purchase membership through a link in this article a percentage of your payment will go to me. Thank you in advance for your support in helping to keep my blog online!

The west coast of Barbados offers elegant luxury

Known as Barbados’ Platinum Coast, the west is home to manicured beaches, mill-pond calm ocean, and luxury resorts. Plan to stay on the west coast if you have a flexible budget and are keen to sample the very best of island life. Insider’s guide to visiting Barbados.

For the ultimate Barbadian retreat check into Cobblers Cove Hotel or the Coral Reef Club . Both properties are the epitome of West Indian elegance and offer a Caribbean charm like nowhere else on the island.

The east coast of Barbados is rugged and wild

Crane Beach to Pie Corner

Tranquil and unspoilt the east coast of the island is ideal for travellers looking for a quintessential Barbados escape . Battered by Atlantic breaks the coastline is juxtaposed to that of the west ; the beaches are sculpted into undulating dunes and the palm trees grow crooked under the constant strain of onshore winds.

There are very few places to stay on the east coast, however the Atlantis Hotel is ideal for visitors keen to explore Bathsheba and the rolling hills of the island’s interior.

The south coast of Barbados is popular with package holidays

Heavily developed and home to the country’s capital Bridgetown, the south coast is the epicentre of the island’s tourist trade. Wide swathes of flat sandy beach and clam bays are perfect for families and couples looking to relax in the sun.

The south is also the centre of the island’s party scene which is based in and around St. Lawrence Gap. Affordable accommodation options range from $50 to $180 per night. Don’t forget to check out self-catered options on Airbnb.com .

If you’re in search of a more upscale accommodation option but still want affordability, Barbados timeshare rentals  are a viable choice. By renting, you can still enjoy all the amenities and benefits as an owner would.

These timeshare units are homes away from home complete with kitchen facilities, air conditioning, TVs, washer/dryers, dining/living rooms and more! You’ll be dazzled by all the amazing on-site amenities like private beaches, pools, spas, game rooms, ocean-view dining and other enticing activities. 

Read more Caribbean travel guides

Considering the Caribbean for your next vacation? Find inspiration and travel tips in my Caribbean travel guides .

Things you need to know about Barbados

Barbados is an island where by and large everything works (transport, communication etc) and you can find almost anything you need. Having said that, visitors should make allowances for the island mentality that makes Barbados what it is, a paradisical island escape.

Bajan food is simple and tasty

Barbados boasts a number of major supermarket chains that stock the majority of items you’ll find in your stores at home. You should note that almost all food and beverage products are imported and so will likely be more expensive than in the UK and major US cities.

Travellers with dietary requirements will find at least one or two options on most menus (or can be accommodated by the chef), and dairy and gluten free basics are widely available in supermarkets and speciality stores.

Check out barbadosglutenfree.com for more information. 

A traditional Bajan meal can be bought in a rum shop – these come in all shapes and sizes and are found in all neighbourhoods and towns on the island – for around BB$25. Currently this is around US$12 and £9. It will consists of chicken, pork, or fish, with macaroni pie, cou cou, or potato, and salad.

Crime on Barbados

The island does not suffer the blight of crime that others in the region struggle with (visitors will feel safe when walking through the capital and along the coastline), although it is advisable to remain diligent with valuables and personal safety. Just as you would when travelling to any unfamiliar destination.

Barbadian laws and local customs

Tipping is welcomed (10% is standard) although not expected. Double check to make sure gratuity has not been included on your bill.

The Caribbean style of dancing, especially in bars and clubs, is far removed from that in the USA and Europe. Don’t be alarmed if you see party goers grinding and wining up against each other into the wee small hours.

Topless and nude sunbathing is illegal on Barbados.

It’s an offence for anyone, including children, to dress in camouflage clothing. The recognisable print is reserved for the island’s military.

Driving on Barbados

As a visitor to Barbados you will need to obtain a local permit to drive. These can be acquired through your chosen car rental agency or by visiting the Barbados Licensing Authority – offices located in Christchurch, St. Michael, St. Peter, and St. James.

Be aware that the rules of the road are practised in a rather relaxed manner on the island. Indicating appears to be optional, while horn hooting is customary and can mean anything from “Hello mate” to “I’m turning left and you need to get out of my way”.

There is currently no drink-drive limit, however a driver’s blood alcohol level is still recorded at the scene of any major accident.

Take extra care at dusk as many vehicles drive without lights until long after sunset.

Public transport on Barbados

Taxis are not metered. Always negotiate a rate before getting into the vehicle. As you exit Grantley Adams International Airport you’ll see a board with taxi rates to each parish, if you choose to you can negotiate on these rates with the awaiting drivers.

The public transport system is relatively simple. Routes go one of two ways (to or from the capital) along the three major routes on the island.

Passengers can choose between a blue government owned bus, a yellow privately owned bus – which often blasts out reggae and soca music from a home-built stereo system, and a privately owned taxi known as a Zadar – noted for their erratic driving style and probably not the safest option.

All buses have the final destination on a wooden plaque in their front window.

Natural hazards on Barabados

You can’t swim on the east coast because the tempestuous Atlantic Ocean whips up the water into a frenzy on a daily basis.

Rip currents and waves make swimming and even surfing quite dangerous, although experienced surfers can often be found riding the waves in the Soup Bowl near Bathsheba. Beginner surfers should head down to the south coast for an easier ride.

There are very few critters that can cause you trouble on Barbados. If you’re staying on the east or west coast (or exploring the island’s interior) watch out for centipedes . These creepy crawlies can give you a nasty nip which may require treatment.

It’s unlikely you can handle the local hot sauce. If you like a fiery kick try the Bajan pepper sauce which is offered as a condiment at most local restaurants and can be bought in all supermarkets.

Be aware that the potency of the rum punch served across the island can vary dramatically. Those that stew their brew serve up a stronger hit, so remember to pace yourself when trying somewhere new for your sundowners.

You’ll probably find that you’ll be approached by a beach vendor on the pretence of selling you a shell necklace, and when you decline they may offer you drugs instead. Politely decline, there’s nothing sinister to be wary of, the locals are business savvy and take opportunities to earn when they can.

Barbados has strict drug laws and it is not advisable to partake in recreational use whilst on the island.

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Almost all of the photos in this post were taken from our Instagram gallery. Are you on Instagram? Follow me @WanderlustCharli and travel the world with us! Featured image source CC Flickr Omega Man

Have you been to Barbados? Share your insider advice with us in the comments below.

Ahhh, this post brings back such fond memories of our first visit to Barbados – we got engaged on the island :-). Stayed at the Colony Club on the west coast. Really enjoyed visiting the old mansions on the island… And seeing the waves crashing on Crane Beach.

Stunning photos!!

Such a beautiful island, isn’t it? One of our team members stayed went to Barbados for his honeymoon…stayed at The Crane. He says Barbados is the treasure of the Caribbean. Amazing beaches, great food and that island sauce is soooo spicy but delicious. Nothing like a crispy flying fish sandwich with a little yellow sauce.

HI CHarli, thanks for all the info in this post. Nice to see that Barbados is not as dangerous and some may think. It looks beautiful. Hopefully we can make it someday. Thanks for great pics.

Hi Charli, you have my husband’s interest peaked when talking about the hot sauce. Sounded like a challenge to him, lol He loves hot food and loves it when he sweats eating.(I think it’s gross, but it is what it is, lol) We will have to definitely try the sauce when there one day. Love the awesome pictures. Thanks for sharing.

Pretty spot on. Lovely boutique hotel on the south coast is Soco – it’s on our local beach. I’m a British freelance journalist currently living in Barbados with my family and blog all about island life at threekindsofsunshine.com

Great tips – thanks! We are planning our first foray to Barbados in November, and this has helped me with planning!

The army print rule seems to be common across a few caribbean island…..

Thanks Charlie for the amazing and very informative post. Expect more writing from you. I have also spent a week in Barbados with family and wanna share my living experience in Barbados. I choose Best E Villas holiday apartments for staying. I found staff of the apartment very supportive and the location quite near to sea beaches. I have stayed in hotels also during my trips but here in Best E Villas rental apartments I found the same facilities at much less price. I will like to recommend these apartments to my fellow travellers to stay.

Great post, with so many helpful details! I was recently in Barbados on a cruise. We did the Eco-tour at Harrison’s Cave, which was awesome but I’d love to go back for a longer trip to see more of the island! Happy travels!

Absolutely great post with brilliant photos.

I loved your post! I just went to Barbados in January 2018 and stayed on the east coast in Bathsheba, and had an incredible time.

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Antwaun Sargent’s Lightly Planned, Restorative Week in Barbados

Boat tours, scenic drives, and seaside drinks with rihanna..

Everyone knows that person who spends weeks sniffing around travel blogs, going deep into Tripadvisor rabbit holes, collecting Google docs from friends of friends, and creating A Beautiful Mind –style spreadsheets to come up with the best vacations/itineraries possible. In this recurring series, we find those people who’ve done all the work for you and have them walk us through a particularly wonderful, especially well-thought-out vacation they took that you can actually steal.

Art critic Antwaun Sargent travels a lot, but almost never for pleasure. “I’m pretty frequently in places people go to vacation, like Italy, but I’m usually working.” But during the last weeks of the year, around Christmas and New Year’s, he gets a rare break. “The art world sort of shuts down, no one’s on email. And honestly, no one cares where I am.” In 2019, he took the opportunity to travel with his friend Miles Greenberg to Barbados , where his family owns a house. “I found a place where people just hang out. I took extremely long walks on the beach , swam , and just cleared my mind. It ended up giving me the moment I needed to take in and process the year.” Last year, he went back, this time with several famous friends in tow, including Jeremy O. Harris and JiaJia Fei . Here, Sargent shares what he’s learned about the island, including why you should rent your own house, what kind of curry to order, and where you might run into Rihanna.

1:30 p.m.: Arrive in the early afternoon 

There aren’t a ton of flights to and from Barbados. But if you’re in NYC, JetBlue does an easy one from JFK that’s about four and a half hours. It’s pretty comfortable. Once you arrive, the airport itself is tiny, so it’s really easy to find your way around and out. But you will notice that you can easily get outgoing flights to any other Caribbean island, Canada, and a lot of different parts of Europe. One year, after we had spent Christmas in Barbados, we all went to Reykjavik, where New Year’s is a really big deal. If you’re looking to have a hot Christmas and a cold New Year’s, there’s really no better way you can do it.

3 p.m.: Rent a beach house on the Caribbean side 

The main reason I’ve started going to Barbados is because my friend’s family has had a house there for a long time. He’s spent a lot of summers and holidays there. The house is on the water next to Gibbes Beach, which is my main tip: Stay on the water. If you’re there to surf, stay on the East Side, next to the ocean. But if you want those waters to be calm and chill, like I do, stay on the Caribbean Sea side, the West of the island. It should be pretty easy to rent a house on either side, through something like Vrbo or a luxury service like Altman Real Estate , throughout the year that is basically on the beach. If you would prefer to stay at a hotel, there are great ones there. The biggest luxury one is Sandy Lane ( Sandy Lane St. James, BB24024, Barbados ), where Tiger Woods got married. I’ve heard it’s nice, but you have an equally good experience if you just stay at a beach house. Plus, all the houses have a house staff and someone who is managing the property. They’ll cook for you, clean for you, give you recommendations for things to do, and connect you with people who can help you do them.

4 p.m.: Coordinate your transportation 

In my experience, most of those houses also come with a driver. Which is great; Barbados isn’t a big place, but it can be tough to get around without a car. There is a bus system, which I’ve taken into downtown, but it doesn’t run that frequently. The driver on staff at Miles’s house was able to take us everywhere we wanted to go during the trip. If you can’t hire someone through your house, Airbnb, or hotel, you should be able to get one either through the staff of your house or through one of the many car services available on the island, like Terrvette Tours , Five Star Fast Track , and Ambitious Tours and Taxi .

5 p.m.: Pick up wine and fancy vinegars for the house

I’m not a big vacation shopper; I’m just super-meticulous about what I require and buy. One thing that’s nice is that the dollar is like, two to one, so the island isn’t that expensive. Everything is really fucking cheap. So we did buy a lot of provisions at this organic food shop called Gourmet Shop ( #5 Chattel Village, Highway 1 ). It’s the place on the island to buy nicer wines, cheeses, special vinegars. It’s like a foodaholic’s dream. That’s where we’d get any of the expensive shit you want that you might be used to in New York, if you’re craving something specific.

10 a.m.: Head to the beach 

Barbados is one of those places where the main activity is just going to the beach. And because all the beaches in Barbados are public beaches, all the beaches are good. It’s not like the best beaches are private, where you’d need something special to get in. I like that because it means that, no matter where you’re staying, you’re not cut off from anything, you’re not cut off from the culture. I spent the most time at Gibbes Beach myself, since it’s next to Miles’s house. But I also like Mullins Beach and Brandons Beach. You can’t really go wrong. There’s nowhere on the island you can’t be. And there aren’t a ton of rules on the beach once you get there. Everyone is BBQing, drinking, in the water, all sorts of things.

We spent a lot of time just hanging out in the house and on the beach. We played some games, some people read books. But I really like to completely unplug and hang out. I took a lot of extremely long walks, like for hours. As an end-of-year vacation, that lets you take in the year and reflect on what went well, what didn’t, and really process everything, Barbados is a perfect place.

1 p.m.: See the island by car

There’s a lot of touristy stuff on the island, like the downtown and this plantation on the island, but I’m not really big into attractions. What I love to do is take these long drives around the island, mostly from the West where we were staying to the East. It would take you about three hours to do a full loop, but our drives were more in the hour to two-hour range. The island is so beautiful, and the scenery changes so dramatically as you drive from the sea side to the ocean side. You see these incredible landscapes as you drive around the island, without there necessarily being specific places where you need to stop.

3 p.m.: Take photos at the Animal Flower Cave

This is the one “touristy” thing I would suggest. The Animal Flower Caves ( North Point, Conneltown ) are on the northern tip of the island. It’s this rocky area with a cove. You walk into it and around and you get these super-picturesque views of beautiful water through these dramatic, large rocks. The rocks kind of form into these windows that you can look through. You just get to see the beauty and power of the ocean. Sometimes you can see humpback whales. There’s also some really nice hiking and a decent restaurant.

7 p.m.: Try the curry … everywhere 

My favorite thing to eat in Barbados is curry. Because the island is part of the West Indies and was a British colony until 1961, there is curry all over the island. It’s a product of that cultural exchange between colonies. And it tastes amazing. I could literally eat curry on the island; I subsist on it. I’m the kind of person who can eat the same thing over and over again, and on this vacation, I got curry everywhere. I like the one at Chutney’s ( The Walk, Welches, St. Thomas ), which is a chain with several locations on the island, but I mostly ate the curry made by the house staff.

11 a.m.: Spend the day out on the water 

This year, on Christmas Day, we rented a boat and drove out into the water. Barbados famously has like one climate, it’s always like 80, 85 degrees. It’s really great, especially out on the water. What’s so nice about the island is that it’s so small, everyone knows everybody else. If you’re staying at a hotel, you can ask the staff of the hotel for a recommendation. If you’re staying at a house, you can ask the person who manages the property. If you don’t have access to either, you can book everything from small sailboats (from $90) to massive catamarans (from $767) from services like Set Sail Barbados and Silver Moon . Usually whatever boat you’ll rent will also come with a crew, too. So you don’t have to worry about driving. We took our boat out and did a tour of the island, since Jeremy and his boyfriend had never been before. We had food on the boat, then swam and saw some turtles, fish. If you want to, you can find fishing boats where you actually catch fish, and then bring it back to have it prepared for you at your house.

6 p.m.: Try the flying fish at Round House

Barbados is known for its flying fish, a fish I did not know existed before I started going there on holiday. It does what it sounds like; they hop out of the water and float in the air a bit. It’s usually fried in a batter, kind of like cod. But Barbados is part of the West Indies, so the batter is spiced and has a lot of flavor. It offers just a little bit more than your typical New England fish. One of my favorite places to eat it is Round House ( Highway Z Bathsheba ), which we usually go to after the end of one of these beautiful drives, since it’s a hotel on the ocean side of the island.

8 p.m.: Binge Emily in Paris  

We spent most of our evenings just hanging out together at the house; it wasn’t the kind of vacation where we were going out and partying or anything. Jeremy and his boyfriend are both in the entertainment industry, so we watched a lot of movies. One night we watched the second season of Emily in Paris , because Jeremy is actually in it. It was just a really fun good friend hang. It was totally relaxed.

6 p.m.: Grab a farewell beer, look out for Rihanna 

Jeremy and Rihanna are friends, and she happened to be in Barbados with her family. So we all got a drink one night at the Sea Shed ( Mullins Beach, Bridgetown ), a bar near Mullins Beach. The beer that Barbados is really known for is Banks Beer, if you’re a beer drinker. If you’re not, I would try any sort of rum drink, like a rum punch. The oldest rum, Mount Gay Rum, is made in Barbados.

Antwaun’s Barbados Packing List

A game-night game.

It’s a faster version of Monopoly that you play without a board. We played for hours.

Aunt May’s is an Asian pepper sauce that goes really well in curry. You can get it anywhere now, I’m sure even on Instacart in Brooklyn, but I’m the sort of person where, if I have something on vacation in a place, I like to leave it there.

Barbados is the kind of place where your main activity is the beach. You gotta use sunscreen to protect your skin.

[Editor’s note: You must create an account on MyBR.com and undergo a skin analysis in a Biologique Recherche center before you can purchase this product.]

A protective hat

Another way to keep your head protected: these hats from designer Rodney Patterson.

The Strategist is designed to surface the most useful, expert recommendations for things to buy across the vast e-commerce landscape. Some of our latest conquests include the best acne treatments , rolling luggage , pillows for side sleepers , natural anxiety remedies , and bath towels . We update links when possible, but note that deals can expire and all prices are subject to change.

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Dive sites Barbados: Diving at the SS Stavronikita, the Pamir, and trying to understand the lyrics to the Yellow Submarine (does anyone really know what the Beatles were going on about!?)

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Next Stop Barbados

The Ultimate Barbados Travel Guide

Published: January 5, 2021

Updated: October 6, 2023

*This post may contain affiliate links. For more information, please read our disclosure.

Heading to Barbados? Whether you’re stopping by for a Barbados shore excursion, a shorter visit, or a long-term stay, this Barbados travel guide will help you make the most of your trip!

About Barbados

Barbados is a tropical island country in the West Indies is known for beautiful beaches, friendly people, and being the birthplace of rum! It’s only 21 miles by 14 miles in size, but this small island has a huge, colorful personality.

Over 280,000 people call Barbados home and the capital city is Bridgetown. Tourism is a big industry on the island and many people choose to visit Barbados for vacation, shore excursions from cruise ships, and even for longer-term stays.

Related Post: 33 Fun Facts About Barbados

Weather In Barbados

The weather in Barbados is generally hot and sunny. Barbados has a wet and a dry season. The wet season runs from June to December and the dry season runs from January to May. Year-round, temperatures range from the low 70’s (F) to the high 80’s (F).

Are There Hurricanes In Barbados?

Generally, Barbados doesn’t get hit hard by hurricanes. Because of its location in the far east of the Caribbean, Barbados often misses the worst impacts of hurricanes in the region.

Passing storms might bring heavy rainfall, but it’s been many years since a hurricane hit Barbados that caused any damage.

When To Visit Barbados

While the weather in Barbados is almost always warm and sunny, most people prefer to visit during the dry season between December and June.

If you’d like to avoid the crowds, July through October is the low season and you’ll likely see fewer people and lower prices. The winter months tend to be the most crowded since many travelers come to Barbados to escape colder temperatures back home.

Money In Barbados

The currency in Barbados is called the Barbados Dollar (BBD). One Barbados dollar is worth $0.50 USD. While there are some businesses in Barbados that only take cash, cards are widely accepted in most establishments.

Getting To Barbados

The two main ways to get to Barbados are flying or taking a cruise ship.

Flying To Barbados

There is one international airport on the island of Barbados called Grantley Adams International Airport. The airport code is BGI and it is located on the south side of the island in Christchurch.

Normally, international fights between the USA, Canada, and the United Kingdom operate frequently, sometimes even multiple times per day. Flights from other destinations in Europe, South America, and the Caribbean are also usually available.

With increased travel restrictions in 2020, these flights are less common but still available.

Here are the estimated flight times to Barbados from major airports:

• Miami to Barbados Flight Time: 3 hours, 35 minutes
• New York to Barbados Flight Time: 4 hours, 30 minutes
• Toronto to Barbados Flight Time: 5 hours, 15 minutes
• London to Barbados Flight Time: 8 hours, 55 minutes

Check flight prices to Barbados on SkyScanner.

Taking A Cruise To Barbados

Many cruise lines offer cruise itineraries to Barbados. While you’ll have less time in Barbados than if you came for a traditional holiday, cruising to Barbados can be a great way to get a taste of the island and see other spots in the Caribbean.

Find Barbados cruises with popular cruise lines below:

• Royal Caribbean cruises to Barbados: Check here
• Carnival Cruises to Barbados: Check here
• Norwegian Cruises to Barbados: Check here

It’s also possible to take a cruise that departs from Barbados and uses Bridgetown as its port of call. This is a good option if you’d like to see more of the island before sailing off to other Caribbean islands. You can see a list of cruises departing from Barbados here .

Also, make sure to check out the best Barbados cruise excursions in this post!

Where To Stay In Barbados

There are many excellent places to stay in Barbados and because the island is so small, you can easily travel around different parts of the island quickly. When deciding where to stay, consider these popular areas!

West Coast: Also called the Platinum Coast with calm, turquoise beaches, most luxurious area of the island. See best west coast hotels.

South Coast: Great beaches for swimming and surfing, budget-friendly options available. See best south coast hotels .

East Coast: Rugged beauty, best for experienced surfers and people who want to “get away from it all,” water is often too rough to swim. See best east coast hotels.

Read more about places to stay in Barbados:

• Best Long-Term Rentals in Barbados
• Amazing All-Inclusive Resorts in Barbados
• Best Resorts in Barbados
• Best Beachfront Villas in Barbados
• Barbados Accommodation Guide

Bridgetown, West/South Coast Barbados

Bridgetown is the capital of Barbados and the largest city on the island. If you’re traveling to Barbados on a cruise, this is where you’ll disembark. Bridgetown is known for good restaurants, easy access to boating activities, and the stunning Carlisle Bay and Brownes Beach areas.

• Top Things To Do In Bridgetown: Mount Gay Rum Tasting, Carlisle Bay, Catamaran Trip, Boatyard Beach Club , Pirates Cove Beach Club
• Places To Stay In Bridgetown: The Raddison Barbados , Sugar Bay Barbados

Holetown, West Coast

Located on the famous west coast of Barbados is the luxurious Holetown neighborhood. Holetown is home to some impressive beach-front villas and incredibly calm water, making this an ideal location for anyone who wants a high-end escape.

• Top Things To Do In Holetown: Folkestone Marine Park, Sandy Lane Golf Course, Sandy Lane Beach
• Places To Stay In Holetown: Sandy Lane Hotel , Waves Hotel and Spa , Mango Bay Hotel

Speightstown, West Coast

On the northwest corner of the island you’ll find the 400-year-old port town of Speightstown, Barbados. Speightstown is the second largest town in Barbados and is rich with history. 

Some of the first settlements in Barbados were located in the Speightstown area and this can be seen in the colonial architecture. History buffs who want a slower pace of life should consider staying in Speightstown.

• Best Things To Do In Speightstown: Mullins Beach, Arlington House Museum, Fishermans Pub, Orange Street Grocer
• Places To Stay In Speightstown: Sugar Cane Club Hotel , Cobblers Cove Hotel

St. Lawrence Gap, South Coast

St. Lawrence Gap is a lively area of Barbados and home to dozens of top bars, restaurants, and nightlife venues. If you’re looking for a party, The Gap is where you want to be. You’ll also have no shortage of beautiful white-sand beaches in this south coast neighborhood.

• Best Things To Do In St. Lawrence Gap: Dover Beach, pub crawl, ocean-front dining
• Best Places To Stay In St. Lawrence Gap

Oistins, South Coast

Oistins is a small fishing village on the south coast of Barbados. The atmosphere is laid back and there are incredible beaches, great surf, and a memorable night market on Fridays. If you’re looking for a quieter stay with a more local feel, Oistins is a great option.

• Top things to do in Oistins: Friday night fish fry, Miami Beach, Welches Beach, Surfing Lessons Barbados
• Top places to eat in Oistins: De Roti Shop, Surfer’s Cafe , Epic Surf Cafe, Cafe Luna Barbados
• Best Hotels In Oistins Barbados

Read more in this Oistins Travel Guide

South Point, South Coast

South Point is another surfers paradise! With easy access to Freights Bay, South Point, Silver Sands and Surfers Point, watersports enthusiasts will have no shortage of beaches to choose from. 

For the most part, South Point is a residential area with stylish apartments and villas on every corner. This is a great place to stay if you want peaceful, beachfront living without the price tag of the platinum (West) coast. 

• Top Things To Do In South Point: Beginner Surfing at Freights Bay , Kitesurfing at Silver Sands , Surfers Bay Beach Bar, Dinner at Chicken Ritas 
• Where To Stay In South Point: Silver Point Villa Hotel , Airbnb

St. Philip, South/East Coast

St. Philip is the parish in the southeastern corner of Barbados. With Atlantic Ocean views, sandy beaches, and plenty of historical spots to explore, St. Philip is a good choice for a quieter holiday in Barbados. 

• Things To Do In St. Philip: Sam Lords Castle , Sunbury Plantation Great House, Bottom Bay Beach, Shark Hole Beach , Crane Beach , Lunch and Rum Punch at Cutters, Barbados
• Best Place To Stay In St. Philip: The Crane Resort

Read more in this St. Philip Barbados travel guide.

Bathsheba, East Coast

Bathsheba is one of the most beautiful places to visit in Barbados and is located on the rugged east coast. Here, the landscape is more wild and the waves are perfect for advanced surfers. 

The pace of life is slower here. While you won’t have as many amenities as you would on other parts of the island, Bathsheba makes up for it in impressive nature and a peaceful atmosphere. 

• Top Things To Do In Bathsheba: Surf Soup Bowl (advanced surfers only), Andromeda Botanical Gardens, Bath Beach, Dinner and Drinks at Round House
• Places To Stay In Bathsheba : Eco Lifestyle and Lodge , Round House Inn

Getting Around Barbados

Even though Barbados is a tiny island, you’ll still need a way to get around. Some areas have sidewalks but in general, Barbados is not a particularly walkable destination. For that reason, it’s best to learn the public transportation options or rent a car.

Renting A Car

While you don’t need a car to enjoy your stay in Barbados, it’s nice to have one. Especially if you’re traveling with a large group or would like to do more off-the-beaten-path exploring, having a rental car can make your trip to Barbados more enjoyable. 

Popular Rental Car Companies on Barbados

• Drive-A-Matic : Popular rental car company in the Caribbean, they pick up and drop off the car for you
• Sixt Rent A Car: Available at the Barbados airport and hear Holetown
• Stoutes Car Rental: This family-run rental car service in Barbados has vehicles for short-term and long-term rental

ZR Taxi Van

One of the best ways to get around Barbados is with Route Taxi vans, also called ZR (zed-R) vans. These vans are communal taxis that run on a set route throughout the day. You can identify these vehicles because they are white with a red stripe down the side and they have ZR in the license plate. 

The ZR taxis charge a flat rate of $3.50 Barbados (cash only) per person, per ride, regardless of how far you go. 

These vans cover most of the island and are the best low-cost way to get where you need to go. The vans typically run from around sunrise until midnight. Drivers are friendly and helpful. If you don’t know if a van is going to your destination, just ask before getting in. 

See the different routes here.  

Barbados Bus

There are two types of public buses that run on the island: yellow Mini-busses and larger blue busses. The bus fare is $3.50 Barbados or $1.75 USD. You’ll need cash in the local currency to ride the bus.

You can use the Moovit App to find the shortest route between destinations in Barbados.

• See the Mini-Bus routes here
• See the Blue Bus Routes here

Private Taxi

Private Taxis are available in Barbados but they come with an expensive price tag. Usually, taxis in Barbados don’t have meters and the price is decided before the ride begins. Make sure to ask your driver what the fare will be upfront to avoid confusion.

Best Things To Do In Barbados

You definitely won’t run out of things to do in Barbados ! Adventure-lovers and beach-enthusiasts alike will enjoy the variety of activities Barbados has to offer.

Barbados Beaches

Barbados is known for having incredible beaches and so much of the island has beach access that you could practically walk all the way around the island! Whether you’re looking for a place to relax in the sun, go for a swim, snorkel the reef, or try water sports like surfing, Barbados beaches are the place to do it!

Just cruising by for a day? This post covers the best beaches that are close to the Barbados cruise port.

Read more about the best beaches in Barbados here!

Snorkeling in Barbados

With a vibrant reef and large sea turtle population, Snorkeling is a popular thing to do in Barbados! The West Coast and occasionally the South Coast have calm waters with high visibility for snorkeling and enjoying the wildlife.

One of the best places to snorkel in Barbados is Carlisle Bay because there are several shipwrecks within a short swim or boat ride from the shore. Check out the best Barbados snorkeling tours here !

Take a Barbados Catamaran Tour

Everyone should take a catamaran tour at least once during their visit to Barbados! Most companies offer lunchtime snorkeling tours and romantic sunset tours, as well as all-inclusive food and drinks. Learn more about the best Catamarans in Barbados in this post!

Surfing in Barbados

Barbados is a great place for beginners and advanced surfers! If you want to learn to surf, Freights Bay has gentle waves and calm conditions for beginners. Take a surfing lesson with Barbados School of Surf if you’re a first-timer, or rent a board if you want to go out independently.

You can read more about Barbados surfing in the posts below.

• 8 Best Surf Spots In Barbados
• 5 Reasons Why Barbados is the Best Caribbean Surfing Destination
• 5 Best Barbados Surf Schools and Instructors

St. Nicholas Abbey

St. Nicholas Abbey is a historical plantation estate located in the northern central part of the island. Here, you can ride a restored steam engine to Cherry Tree Hill lookout point, explore the Great House, and sample rum at the St. Nicholas Abbey rum distillery.

Learn more about visiting St. Nicholas Abbey here .

Visit Mt. Gay Rum Distillery

Barbados is the home of rum, so of course, you have to visit a rum distillery while in Barbados! Mount Gay Rum is a popular distillery to visit and they offer tours, rum tastings, mixology lessons.

Learn about Visiting Mount Gay Rum Distillery here .

Explore Sam Lord’s Castle

On the southeastern coast of Barbados, you’ll find the remains of a mansion estate belonging to a famous Bajan buccaneer, Sam Lord.

Once a stunning home filled with historical artifacts, this property was turned into a hotel and later fell into disarray. Unfortunately in 2010, the home burned down, leaving just a skeleton behind.

Now, visitors can see the ruins and walk along coastal cliffs at the Sam Lord’s Castle viewpoint.

Learn more about Sam Lord’s Castle here.

Oistins Friday Night Fish Fry

On Friday Nights, the fishing village of Oistins is the place to be! Try some of the best seafood on the island and experience the festive atmosphere at the Oistins Fish Fry.

This event is casual and widely-attended by locals and visitors alike. Take some time to wander through the stalls and try some of the best traditional foods on the island, prepared with love! There is usually live entertainment later in the evening too.

Explore Harrison’s Cave

Harrison’s Cave is located in the center of the island and is the perfect place to learn about history, geology, and the power of mother nature. Ride through the beautiful cave system on a tram and see impressive stalagmites and caverns.

Watch the Sunset in Barbados

One of the highlights of any Barbados vacation is getting to watch the sunset over the ocean. Pull up a beach chair or head to a beach-front restaurant to watch the sky change colors and unwind after an exciting day.

Learn more about the best sunset spots in Barbados!

Foods To Try In Barbados

Speaking of traditional foods, you won’t want to miss these popular local dishes.

Roti: A roti is a thin wrap, similar to a tortilla or flatbread, that is served filled with curried vegetables or meats. Potatoes, chickpeas, and meat are all common fillings for this quick but tasty grab-and-go meal.

Buljol: A buljol is a type of salad made with chopped meat or vegetables and served with Fry Bake (or fried bread)

Cutter: A cutter is a type of sandwich served on local salt bread. Cutters can come with fish, meat, egg, and other toppings and are usually eaten for lunch. Head to the Cutters restaurant in St. Philip for an excellent homemade cutter!

Fresh Fish: There is no shortage of fresh fish and seafood in Barbados. One of the best places to try wildly fresh fish is at the Oistins Fish Fry on Friday nights.

Rum Punch: Barbados is the birthplace of rum, and their signature rum drink? Rum punch! This fruity, spiced drink is stronger than it seems, so proceed with caution. Try it at any bar on the island.

Discover some of the best restaurants in Barbados in this guide , and the best places for breakfast in Barbados in this post .

Health and Safety in Barbados

In general, Barbados is a very safe country to visit. Crime is infrequent and usually non-violent. There isn’t much dangerous wildlife in Barbados, but use caution when swimming, snorkeling, and diving since some lionfish, stonefish, and other stinging sea creatures can be found here.

In general, you should take normal travel precautions when visiting.

Can I Drink The Water In Barbados?

Yes, it is safe to drink tap water in Barbados. The tap water here is high in calcium so you might notice a white residue inside your kettle or coffee maker.

Health Care In Barbados

Barbados has great health care! In fact, Barbados offers universal health care for all its citizens. If you’re sick or injured in Barbados, you can visit a clinic or pharmacy to get the care you need.

When traveling, it’s always a good idea to purchase a travel medical insurance plan in case the unexpected happens.

What Are The Emergency Numbers In Barbados?

If you need police, medical, or fire assistance, you can use the following numbers to get help.

• Police – 211
• Ambulance – 511
• Fire Department – 311

Digital Nomad Tips

In 2020, Barbados introduced their Welcome Stamp program which allows people to work remotely from the island for one year.

Digital Nomads love calling Barbados home because the internet on the island is exceptionally fast. Barbados also is in a similar time zone to North America, making it easy for those working remotely for a job back home.

Coworking opportunities are somewhat limited but seem to be on the rise. In the meantime, most digital nomads choose to work from one of the many cafes or coffee shops around the island.

You can learn more about traveling to Barbados as a digital nomad in this post .

What to Pack For Barbados

When packing for Barbados, remember you’ll be in a tropical country with warm temperatures day and night. Swimwear, warm-weather clothes, and sun protection are a must.

If you’re traveling during the rainy season, it’s helpful to bring an umbrella or raincoat in case you get caught in a storm.

In general, the style in Barbados is casual and laid-back. While there are some nicer restaurants and venues where dressing up is required, in most places, relaxed clothing is totally acceptable.

If you have them, these items are helpful to bring to Barbados

• Snorkel gear, goggles, fins
• Long-sleeve shirt with sun protection
• Reef-safe sun screen
• Strong bug-spray
• Flip Flops or comfortable walking sandals
• Sun hat or baseball cap
• Beach coverup or wrap
• Light-airy clothing (avoid dark colors to stay cooler)
• Backpack or beach bag that you don’t mind getting sandy
• Reusable shopping bag (Barbados is trying to cut down on plastic waste)
• Re-fillable water bottle
• Contact Solution (if you use it, this is harder to find on the island)

Barbados Travel Guide Final Thoughts

Barbados is an awesome place to travel if you’re looking for relaxed vibes, pristine beaches, and plenty of fun watersports to keep you busy. The island has a contagious, joyful energy that will keep you coming back again and again.

More Barbados Travel Guides

• Bridgetown, Barbados Travel Guide
• Oistins, Barbados Travel Guide
• St. Philip, Barbados Travel Guide

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A comprehensive before-you-land travel guide to Barbados

If you are in the midst of planning a Barbados holiday, we’ve written something just for you – the most up-to-date comprehensive travel guide to our fair corner of the Caribbean. From our history to our dining, and from social graces to renting a car, nearly everything you’ll need to know is right here below:

A Brief Introduction to Barbados

Spread out over only 439 km 2 , Barbados is a densely populated island nation of almost 300,000 people in the Eastern Caribbean. Formerly, a British colony, Barbados became a sovereign state in 1966, and a republic towards the end of 2021.

Earliest evidence of settlers in Barbados, namely the Arawaks, has been found as far back as 1600 B.C. While both the Spanish and Portuguese landed on the island, it was the British who ultimately claimed it in 1625. The influence of the British and their West African slaves is seen in everything from today’s music to architecture.

The long association between Britain and Barbados has created a largely Anglican culture and the world’s third parliamentary democracy. Until tourism became popular after World War II, the fortunes of the island’s economy rested largely on the ubiquitous sugarcane crops, which were introduced by the Dutch in the first half of the 17th century. It was the widespread planting of sugarcane and the development of plantations that precipitated the importation of thousands of West African slaves into Barbados. These slaves gained full independence in 1838 and begin to fill important positions in island life, contributing arts, crafts, skilled labor, music, governance, and more.

Today, Barbados is a popular tourist destination due to its favourable climate, culture and warm hospitality. The capital, Bridgetown, on the south western corner of the island is known for its colonial architecture, duty free shopping and cruise port and is home to over a 1/3rd of all Barbadians. Grantley Adams International Airport sits approximately 30 mins east of Bridgetown and is the gateway for all international flights. 

Moving inland, the island boasts plantations and rum distilleries, while the eastern shores are less developed, offering nature, wildlife  and surfing as an ideal escape. Whether you stay in Bridgetown or in a quieter setting, you will certainly enjoy the proximity of everything the island offers and the diversity of your options. 

With fine cuisine, energetic music, friendly people and alluring beaches, Barbados is a captivating blend of African and British cultures.

The Languages of Barbados

Bajan is a colorful and expressive dialect that is enjoyable to listen to and many visitors consider it an essential element of a holiday to Barbados.

The official language of Barbados is English, but in informal settings, you will often hear Bajan, which is an English-based Barbadian Creole. A dialect of the language that linguists classify as broken English. The Bajan culture uses English words with African syntax, and speakers have an accent best described as a combination of African and British.

The unusual sentence structure and fast-paced speech that is common among natives can make Bajan language hard to understand to many English speakers, even if they’re familiar with the words being used. Barbadians also have many colorful turns of phrase that you may not be familiar with. For example, “Pompasettin’” means that someone is showing off, and “Wukkin’ up” is a gyrating, energetic dance. One of Barbados’ more well known proverbs is “Wuh sweeten goat mouth does bun e tail,” which means what seems sweet and good at first can have negative or painful consequences.

When in Barbados, it is important to remember that Bajans do know English, and you can speak to them just as you would any other native speaker. They will understand you. If you attempt to imitate their accent or speak slowly so that they can understand you, the gesture may be construed as insulting. Locals also tend to be very understanding of the differences between traditional English language and Bajan dialect, and will be happy to repeat themselves if you have trouble understanding them the first time around.

Your guide to weather in Barbados 

Barbados, in the south east corner of the Caribbean, is located outside the main hurricane corridor, making severe storms and natural disasters rare compared to its regional counterparts. Weather in general is hot and humid.  It has 2 primary seasons, a dry season running from January to May, and a wet season lasting from June to December. 

Even the rainy season isn’t something to keep a traveler home, as precipitation often comes and goes fast, with sunshine never that far away. Interestingly, temperatures don’t vary much either during these 2 different seasons. They range anywhere from 21 to 31 °C (70 to 88 °F) December – May; and 23 to 31 °C (73 to 88 °F) June – November. 

The Time Zone of Barbados

Enjoying your time spent in Barbados will prove much easier once you adjust to the time difference on local clocks.

Barbados is in the Atlantic time zone (AST), which is four hours behind Greenwich Mean Time. It is one hour ahead of Eastern Standard (EST) Time, and 4 hours ahead of Pacific Daylight Time (PDT). The island does not observe daylight-saving time, meaning that from April to October, the Eastern time in America is the same as the time in Barbados. From October to April, the East Coast of the United States is one hour behind Barbados.

COVID-19 and Barbados

SARS COVD-19 has touched nearly every corner on the planet, Barbados is no exception and the government has taken measures to prevent the further spread of the virus. Respecting each other’s space, sanitizing hands, and wearing masks when indoors and in busy public spaces are rules that both visitors and locals must adhere to.

Effective January 7, 2022, international travellers can visit Barbados provided they can show a valid negative Rapid PCR test result done within 1 day prior to arrival in Barbados OR a negative RT-PCR COVID-19 test result done within 3 days prior to arrival.

The Barbados Ministry of Health states that “Accepted tests include those tests from accredited or recognized laboratories by a healthcare provider via a nasopharyngeal or oropharyngeal sample (or both). LAMP tests, self-administered tests or home kits and tests using saliva samples will NOT be accepted.”

For current updates on COVID-19 policies and restrictions, please visit: https://www.visitbarbados.org/covid-19-travel-guidelines-2022

Your guide to Currency and Credit Cards

The official currency of Barbados is the Barbadian dollar (Currency Code: BBD). Denominated into notes of 100, 50, 20, 10, 5, and 2 BBD, each Barbadian dollar is divided into 100 cents with coins of 5, 10, and 25 cents as well as $1BBD coins. The Barbadian dollar is tied to the U.S. dollar on a rate of exchange that is fixed at $1USD=$2BBD. 

Commercial banks will exchange money at no charge at the daily exchange rate, and the island is served by the Central Bank of Barbados and a range of at least five international banks, including CIBC First Caribbean, First Citizens Bank, Republic Bank Barbados, Royal Bank of Canada and the Bank of Nova Scotia. 

Each bank has a main office in Bridgetown, the nation’s capital. Further branches can be found in Warrens, Hastings, Holetown, Speightstown and Worthing. The airport and some larger hotels will exchange certain currency as well, but it may be at a higher rate of exchange than is necessary.

Barclaycard, Carte Blanche, Diners Club, Eurocard, MasterCard and Visa are accepted in the resorts, American Express at certain places but cash is preferred for customs duty payment. Discover Card may still be used in certain places, but this seems to be fewer and fewer with every passing year. Check with your credit or debit card company for details of merchant acceptability and other services that may be available.

Automatic teller machines (ATM’s) are available in Barbados and are the easiest way to get cash (only Barbados Dollars BBD) while you’re away from home. ATMs are also available at supermarkets and some hotels.  Look at the back of your bank card to see which network you’re on, then call or check online for ATM locations at your destination. The Cirrus network is worldwide, and any debit card endorsed by a major credit card is virtually universally accepted. You may also get cash advances on your credit card at an ATM, provided that you’ve set up the system and have a personal identification number to use for such applications.

Traveler’s Checks used to be accepted by all banks and most hotels but now that all banks provide chip and pin Visa Debit cards to customers, Traveler’s Checks are no longer accepted from tourists and visitors.  

The import of Foreign currency is unlimited, subject to declaration. The export of local and foreign currency is limited and subject to prior approval from the Central Bank of Barbados.  

Regarding Passports and Entry Visas

Understanding the necessary paperwork for entering Barbados can help to ensure that your trip is relaxing and hassle-free.

Every person entering Barbados, including all North American citizens, should have a valid passport, a valid return ticket, funds to support themselves, and an intended address of where you are staying and a valid Visa (If required) in order to be allowed entry to the country. U.S. citizens and other international travelers are reminded that entering or reentering the United States from Barbados or any other point in the Caribbean will require a valid passport.

If your country of nationality/passport doesn’t have a Visa Abolition Agreement with the Barbados Government then you will need to apply for a Visa prior to arrival.  Visas are not issues upon arrival in Barbados.

Travel Visa application forms & requirements are available online on the Barbados immigration Department website. 

Cruise Ship Passengers

Visas are not required for passengers on cruise ships with the exception of citizens of the C.I.S., Eastern European countries, People’s Republic of China, Taiwan, South Africa, and Korea etc.

Cruise ship passengers who are “in-transit” and stay fewer than 24 hours are not required to carry a valid passport. However, if you are beginning and ending your trip in Barbados or are in-transit to take a flight out of Barbados (Grantley Adams International Airport), you are required to possess a valid passport.

You may also contact the Barbados Immigration Department at 1-800-268-9122 for more information.

Your Guide to Entry and Exit Customs in Barbados

Knowing the customs regulations for the Caribbean and your home country will help eliminate hassles bringing gifts and souvenirs back from Barbados.

As a visitor to Barbados, be aware of the following customs tips and rules before visiting the island:

• All prescription drugs must be accompanied by an official prescription.
• You may bring up to two liters of alcohol and two cartons of cigarettes to Barbados. You may bring a “reasonable” amount of duty-free goods for personal use; anything deemed in excess of “reasonable” may incur an import tax.
• Firearms, weapons and recreational drugs are not permitted.

United States citizens: To avoid paying duty on the foreign-made high-ticket items you already own and will take on your Barbados trip, register them with customs before you leave the country. 

Consider filing a certificate of registration for items such as laptops, cameras, watches, and other digital devices identified with serial numbers or other permanent markings; you can keep the certificate for other trips. Otherwise, bring with you a sales receipt or insurance form to show that you owned the item before you left the United States.

As an island shopper, and before returning home, remember these guidelines, and note they may change at any time:

• Upon departing your island getaway, make sure your purchases are easily accessible in case your home country’s customs officials request an inspection.
• You should keep receipts for all items you buy in Barbados.
• If you have any questions or complaints about your customs experience, write to the port director at your point of reentry.
• Make sure you are aware of any price and/or volume restrictions your home (return) country places on any goods that you may want to bring home.

As an example, the following additional re-entry rules apply to United States citizens returning from Barbados, as a member of the Caribbean Basin Initiative (CBI) :

• If you are 21 or older, you may bring home up to 1 liter of alcohol, duty-free, as long as the liter was produced in a CBI country.
• If you visit a CBI country for more than 48 hours, you may bring home $800(USD) worth of goods duty-free, as long as you have not used the $800(USD) allowance or any part of it in the 30 days preceding your trip. If you visit both a CBI country and a U.S. possession (the U.S. Virgin Islands, for example), you may bring home to the United States up to $1,600(USD) worth of goods duty-free, but no more than $800(USD) of the total worth can be from the CBI country.
• You may bring home, duty-free, antiques and original works of art.
• You are allowed to bring home up to 200 cigarettes and 100 non-Cuban cigars.
• You are permitted to mail up to $200(USD) worth of goods for personal use; label the package “PERSONAL USE” and attach a list of its contents and their retail value. If the package contains used personal belongings, mark it “AMERICAN GOODS RETURNED” to avoid paying duties.
• You may send gift packages—except alcohol, tobacco, or perfume—worth more than $500(USD) from a CBI country such as Barbados to the United States duty-free, with a limit of one parcel per addressee per day.

Note: Mailed items do not affect your duty-free allowance on your return from Barbados.

Since customs regulations are subject to change from time to time, it is best to check with your country’s specific entry requirements before you leave, and keep your knowledge current using the following contact information:

With these guidelines in mind it’s sure to be a smooth trip to Barbados.

No matter where you’re visiting, embassies and consulates can provide a helping hand whenever trouble strikes; this is no different in Barbados. Here are a few links to local consular offices that should be able to provide travelers with everything from lists of local doctors to help with lost passports.

• EU’s Consular Services
• USA Embassy
• British High Commission
• High Commission of Canada
• Australian Consulate
• New Zealand High Commission

If trouble strikes during your island vacation, your best bet is to stop in at the nearest embassy or consulate for your home country and register yourself as a citizen in the region. Even if you don’t need your passport to get to Barbados, it’s the best form of identification at an embassy and consulate.

Travellers who are injured or ill will find help in locating medical assistance, and even have their family and friends back home informed by the consular office. Though you likely won’t receive financial assistance for a trip back home, travel insurance, an item many travellers purchase for their journey, will cover such expenses along with personal medical insurance.

Clothing and Style in Barbados

Whether you select functional travel attire for touring or elegant apparel for evenings out on the town, be sure to pack clothing of lightweight fabric and natural fibers such as silks, light cottons, and linens for your trip to Barbados. Easy-wearing lightweight fabrics serve the dual purpose of being breathable for the cool sea breezes and providing comfort for lounging.

Barbados is generally warm and sunny throughout the year and is  also quite humid.   In the dry season January – June, rain isn’t much of a concern, but it’s always best to be prepared. Rain showers in the Caribbean usually come up suddenly, come down hard, and then are over fairly quickly, so you need to be prepared with a waterproof jacket or umbrella everywhere you go, especially in the wet season July – December. Opt for attire that is easy to carry around that you can quickly slip on and then put away again when the sun reappears.

Many Caribbean communities still retain conventions from their days as European colonies, and this is reflected in clothing etiquette. In Barbados, retentions from the days of British colonialism are among the strongest in the Caribbean, and while this provides for a fascinating atmosphere and experience on your vacation, it is something you should remember when dressing to go out.

Beachwear is considered inappropriate anywhere except the beach. In shops and on town streets, Supermarkets etc you should be fully dressed with a top and bottom, or casual clothing for dining. 

Vacationers should note that there are no nude beaches on Barbados – in fact, nudism is illegal. If traveling for business, you’ll be dressed appropriately in a tropical weight suit. Some upscale restaurants may require somewhat more formal attire; a dress for female patrons and Shirt and long pants for men should suffice.

Learning about the social dress code and your personal requirements is the first step toward packing smart for your vacation in Barbados Camouflage attire is illegal in Barbados. If ever you need to enter a government building or courthouse for any reason, women need to wear an outfit that is at least knee length and covering shoulders. For men, a t-shirt/shirt and long pants. Persons would not be allowed to enter in any inappropriate or sleeveless attire,shorts, cut out jeans etc.

A normal work week in Barbados

The laid back atmosphere that brings vacationers to Barbados can also cause frustration to foreigners who aren’t familiar with the island’s relaxed business hours. Some stores and shops even keep their hours based on the tourist flow, season to season and cruise ship to cruise ship.

Below is a good general guide for determining the business hours, but helpful concierge staff at your hotel will, of course, prove to be an invaluable resource for more exact information once you arrive in Barbados.

Your Guide to Staying in Barbados

Travelers to Barbados will find no shortage of accommodation options. However, they might be surprised to learn that nearly all of the accommodations on the island are concentrated along the western and southern coasts.

Visitors looking to hang their hat in style will want to start their search along Barbados’ west coast, but those looking to stick to more of a budget will also find accommodations along the southern coast. However, some travelers may not want to rule out searching on the east coast of Barbados, where a handful of long-established hotels and guest houses dominate the business.

No matter what type of lodging you prefer, you’re bound to find something that suits you on this beautiful island. Prices for accommodations run the gamut, from affordable to the sky’s the limit, which buys you amenities galore. Budget-conscious travelers may want to ask if the government hotel tax of 7.5% – 10% is included in the quoted room rate before deciding on a final lodging choice. The lowest rates vacationers are likely to find on very basic accommodations in Barbados are approximately $50 per night.

Vacationers who enjoy having a number of great amenities and services available on-site might want to look into all-inclusive resorts. Here you’ll pay only once and have everything from lodging and meals to activities included on a bill. Obviously, convenience is key at many of the all-inclusives found on Barbados, but not everyone will enjoy the “packaged” feel of an all-inclusive resort.

For a truer taste of Barbados, check out the growing number vacation rental properties available all over the island. Homes and villas are often a great choice for those traveling with family or in large groups, those that love to cook or hire a private chef , want more privacy, or anyone who enjoys the freedom of setting their own schedule.

Things to Do in Barbados

Barbados is known for its beautiful beaches, but that doesn’t mean sand and surf are the only ways to enjoy the island. Plenty of outdoor activities allow travelers to take in a little sun and a bit more of Barbados.

The local golf courses are popular hot spots for those who prefer to stay on land. Here, you’ll find plenty of top-notch courses on the island, including some that are used by the PGA Tour. With so many options for golfers of all skill levels, it’s easy to see why this sport is a popular island pastime.

If you’d like to leave dry land, chartering a fishing boat may be the perfect option. Fish in the Caribbean come in all shapes and sizes. In Barbados, the fish tend to be large and popular with anglers from all over the world.

Those who want to dive right into the action, can enjoy the underwater beauty of Barbados. Several dive sites, including a number with sunken ships, are ever popular with travelers. These shipwrecks are now a perfect habitat for incredible coral and underwater creatures. 

Golf, fishing, diving and snorkelling aren’t the only activities for those on vacation in Barbados, but they are certainly some of the most popular among visitors. If that doesn’t meet your fancy, there are shops, historical sites and museums, and tours that can fill your days. Animal Flower Cave, Harrisons Cave, St Nicholas Abbey, Cherry Tree Hill to Morgan Lewis Windmill, Concord Experience, a Catamaran lunch cruise and snorkel with turtles are some popular attractions.

Eating in Barbados 

Adventurous travelers know that no two vacations should ever be exactly alike. Some people will prefer a tranquil stay by the ocean while others are eager to immerse themselves in local culture. Fortunately, the dining options in Barbados can accommodate both the footloose and the formal vacationer.

Laid-back diners will enjoy nighttime vendors who line both sides of streets and serve local favorites such as grilled pigtail, fried or grilled fish, and fishcakes. These informal booths allow visitors to eat while they stroll the streets and beaches. Vendors are also a good way for the hesitant eater to pick and choose among the unusual dishes without making too heavy a dining commitment.

Fast food is even available on the island but with innovative interpretations. The traditional international and local fast food, hamburger, pizza or Chicken may be accompanied by Bajan menu items. Meals at fast food restaurants and street stands cost approximately $7(USD) to $12(USD) per person.

After a long day of swimming and enjoying the Barbados sun, many travelers opt for a more lively restaurant experience, complete with renowned Bajan hospitality. Dining at a mid-priced restaurant that features both Bajan specialties as well as international cuisine will cost approximately $18(USD) to $25(USD) per person.

Upscale restaurants that showcase the world-class chefs of Barbados home offer traditional gourmet menu items, such as caviar and pâté, as well as exotic local dishes and regional catches. Expect to pay minimum $50(USD) per person at a posh restaurant for an evening meal.

It’s also important to remember that Barbados is an island where appearances count. Restaurants tend to be more relaxed at lunchtime, but can be far more formal after the sun sets. Most restaurants have their menus online.  Dinner reservations are also highly recommended, particularly when eating at some of the finer Bajan restaurants.

Regardless of whether vacationers are searching for a quiet, romantic dinner for two or an accommodating meal for the whole family, Barbados offers countless dining options.

Tipping (Gratuities) in Barbados

Vacationers should have no problem conducting business on the island once they adjust to a few minor changes in the hours of operation found on Barbados.

A few simple guidelines can simplify the tipping customs of Barbados.

Every country has its own traditions and rules about what is customary and polite when it comes to tips and gratuities. While tipping throughout the United States is compulsory, in other places it may be less common. In destinations known for tourism, gratuities are often included in the bill, or in the original price quoted to you. But this isn’t always the case.

Restaurants

In Barbados, many restaurants will add a percentage of gratuity to the bill, especially for larger groups. You’ll need to check for this to make sure you’re not tipping twice. If the tip is not already included, 15 – 20 percent is customary, although more is certainly allowed at your discretion if you feel that your service was particularly good, or that more of a tip is warranted for other reasons.

For bartenders, the customary tip is $2 (USD) per round of drinks unless the order was particularly large or time consuming, in which case more may be deserved.

Most hotels on Barbados add a service charge to the final bill, so do not be surprised to see the extra charge when you check out. It is generally 10 percent. Maids should be tipped $2(USD) per room per day, and bellhops $1(USD) per bag.

If staying in an all-inclusive resort, check with your resort’s policies. Although many resorts encourage you to tip their staff, most all-inclusives strictly prohibit it.

Taxis are not metered in Barbados, but the government regulates fixed rates, which tend to hover around $20(USD) per hour. Visitors are advised to settle on a fare before taking a taxi and should also negotiate with the driver to determine whether the quoted price is in Barbadian or U. S. dollars. Taxi drivers customarily receive a 10 percent tip, and $1(USD) per bag is appreciated if they handle luggage for you.

Porters at airports also appreciate $1(USD) per bag tip for handling luggage. 

Taking a few moments to familiarize yourself with the standard of tipping on the island will help ensure that your vacation runs smoothly once you arrive in Barbados.

A Guide to Driving in Barbados

Travelers planning to drive while in Barbados should expect to get used to a few minor adjustments.

Barbados drivers stay to the left, just as they do in England, which may take some getting used to for North American drivers. Road conditions are mostly good throughout the region, but watch for potholes outside the larger towns and cities. Use caution when driving at night because of narrow roads with no shoulders and frequent pedestrian and bicycle traffic. Taxis and buses are generally safe, but buses and vans are often crowded and tend to travel at high speeds, so they may not always be for the faint of heart.

A Barbados driving permit is required for all tourists, which can be obtained from car rental companies, the Ministry of Transport (Monday – Friday, 8:30 a.m. to 2:30 p.m.), the airport (every day, from 8:00 a.m. to 10:00 p.m.) or police stations in Hastings, Worthing, and Holetown. You will have to pay a registration fee of $10(USD) and show a valid license from your home country or an international driving permit.

For specific information concerning Barbados driving permits, vehicle inspection, road tax and mandatory insurance, contact the Barbados Tourism Authority at 212-986-6516, or visit https://www.barbados.org .

Telecom and Internet in Barbados

4G service is available throughout most of Barbados, so travelers should not encounter any major communication problems.

The international country code for telephone calls placed to the island of Barbados is +1-246. Once on the island, however, outgoing international calls should be prefaced by the access code 011 and the code of the desired country. For example, visitors calling England would begin the call 01144 before dialing the direct telephone number. Calling the United States or Canada requires no international prefix, and should be dialed like a regular long-distance call.

Emergencies should be reported to the appropriate agencies, however many of the contact numbers that travelers are familiar with will be different in Barbados. Medical emergencies should be directed to 511, and fire alerts will go to the fire department at 311. The police can be reached at 211. As always, visitors are encouraged to look up numbers in the phone book upon their arrival to make sure they are familiar with any possible discrepancies.

Travelers from North America and Europe should have no problem getting their mobile phones to work if the service has been activated for roaming, though charges may be assessed based on the individual service provider. We recommend turning off roaming before arrival to prevent any surprise costs on your next monthly bill.

Once on the island, travelers should be able to purchase a local data sim card to use during their stay from Flow or Digicel the mobile providers. 

Hotels, inns and vacations rentals usually offer high-speed Internet services for guests, but if not; Internet cafes are still available in Barbados, enabling visitors to send and receive e-mail from almost anywhere on the island that their adventures may take them.

The island of Barbados is well connected, and vacationers should have no trouble staying in touch with friends and loved ones at home.

Plugging into Barbados

The electrical service in Barbados is reliable and power outages are few and far between.

The electrical service in Barbados is 110 volts/50 cycles, similar to that found in the United States. Standard plugs found in Barbados are also similar to those in the United States with which is the usual 2 vertical flat blades or 2 vertical flat blades with a round grounding pin.

If traveling from North America, you should be able to bring any small appliances (hairdryers etc.), devices and computers and use them without any problems. If traveling from Europe, however, you may need adapters and transformers. Some hotels provide these (plugs) to their visitors, but not all – and there’s always the chance that they could run out, especially in the high season. So be prepared with your own equipment, and note even if you have an adaptor, European devices may not work if plugged to a normal 100v outlet.

Health and Medical considerations in Barbados

If an emergency vehicle is required, dial 511 immediately. Also, be sure to check if your insurance policy covers medical expenses incurred while traveling. Medical care in Barbados can be somewhat expensive, so if your insurance company does not provide sufficient coverage, you should obtain traveler’s insurance before visiting the island. It is best that you bring your regular prescription medication and have any paperwork from your own doctor if you may need it on your travels, including prescription information.   

For ease, our travel guide to Barbados lists 3 options for emergency medical treatment:

Travel Health Insurance

Medical expenses in Barbados can be costly, so acquiring proper medical insurance coverage is important. In fact, even if you do have insurance, many hospitals and treatment facilities require full payment at the time of service. Most health insurance policies—except for Medicaid, Medicare, and certain HMOs — cover medical expenses incurred while traveling. 

Call your insurance company a few weeks prior to traveling to ensure that you have sufficient coverage. If your policy does not have a provision for medical care while traveling, consider taking out a special traveler’s policy with an agency that your insurance company recommends.

Drinking Water

Drinking water in Barbados is piped-in and treated for sanitation. Piped-in water is usually safe to drink because it is filtered and chlorinated. However, the chlorination could cause mild abdominal upsets, so if you’re prone to stomach problems, it may be wise to drink bottled water, which is readily available.

Food Safety

Cigatuera is a neurotoxin found in fish that normally feed on reefs. This toxin is not a problem in hotels and restaurants in Barbados as these establishments take extra precautions when selecting fish to serve guests, but be wary of catching and cooking reef fish yourself. Be particularly cautious of amberjack and barracuda. In fact, before heading out on a fishing expedition, ask for guidance on the prime spots to catch cigatuera-free fish. Symptoms of exposure to cigatuera include tingling in the fingers, mouth, and toes.

A few precautions should prevent many potential health hazards, and a basic familiarity with the medical procedures on the island should allow visitors to be prepared for any possible situation that may arise while in Barbados.

If an emergency vehicle is required, dial 511 immediately. Also, be sure to check if your insurance policy covers medical expenses incurred while traveling. Medical care in Barbados can be somewhat expensive, so if your insurance company does not provide sufficient coverage, you should obtain traveler’s insurance before visiting the island. It is best that you have any paperwork from your own doctor if you may need it on your travels, including prescription information.

Crime in Barbados

Alertness pays off for vacationers who take measures to prevent crime while visiting Barbados.

Barbados is a very safe place to visit, but crime and opportunity exist everywhere. Locally, crime most often is characterized by petty theft and street crime. Incidents of violent crime, including rape, rarely occur, but visitors should remain cautious, especially on the beaches at night or after a few drinks. 

Always secure valuables in a safe when possible and take care to always lock and secure hotel room doors and windows or your private villa or apartment. Barbados is still much safer than most large cities in the United States and Europe, but staying alert and taking proper precautions are always the best way to ensure a safe and secure vacation.

The loss or theft abroad of a passport should be reported immediately to the local police and the nearest embassy or consulate of your home country. If you are the victim of a crime while overseas, in addition to reporting to local police, contact the nearest embassy or consulate for assistance. The embassy/consulate staff can, for example, assist you in finding appropriate medical care in Barbados, contacting family members or friends and explaining how funds could be transferred. 

Although the investigation and prosecution of the crime is solely the responsibility of local authorities, consular officers can help you understand the local criminal justice process and to find an attorney if needed.

The 3 Most Asked Questions by Travelers:

Yes, Barbados is a very safe place to visit. However, like any other destination, safety precautions should be taken when visiting unfamiliar areas. Over a 10-year average from 2010 – 2020, and at approximately 10 homicides per 100,000 residents, Barbados has one of the lowest rates in all of Central America and the Caribbean

Yes, you need to have a valid passport to enter Barbados and it must be valid for the duration of one’s stay on the island.

The average price of a domestic beer in Barbados is $2.50 USD per bottle. Banks Barbados Brewery is the largest of its kind on the island and is known for its Pale Lager and Amber Ale

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Your Trip to Barbados: The Complete Guide

Barbados is located in the West Indies, in the southeastern Caribbean , between the Caribbean Sea and the Atlantic Ocean. This unique position just below the Caribbean's hurricane belt protects Barbados from storms but guarantees enticing surfing. The entire island of Barbados is 21 miles long and is relatively flat, with no shortage of things to do. From trip-planning logistics to island activities, where to stay and what to do, read on for your ultimate guide to your next Barbados vacation.

Planning Your Trip

• Best Time to Visit: The best time to visit is from mid-April to June after peak tourist season has already occurred on the island and before the wet season from June to November.
• Language: English
• Currency : The Barbadian Dollar is the main currency, pegged to the U.S. dollar at a fixed exchanged rate of US $1: BDS $1.98, and the U.S. dollar is widely accepted.  
• Getting Around: The Grantley Adams International Airport in Christ Church is the international airport where you will arrive in Barbados, and the 21-mile-long island is navigable by taxi and by rental car. 
• Travel Tips : Travelers on a budget should consider visiting during the off-season, from mid-April through November, to save on airfare and hotel costs. If you are planning on visiting the island during the holiday season, or from mid-December through mid-April, then plan on scouring the web for travel deals in advance to minimize increased costs. There are also plenty of cost-effective ways to explore the island, including guided hikes led by the Barbados National Trust on Sundays at various locations around the island, and food tours that take travelers to a variety of Bajan restaurants in a single afternoon.
• Tipping: 10 to 15 percent is standard.
• Weather: Barbados is temperate year-round thanks to moderate trade winds off the Atlantic Ocean, but there is a wet and a dry season as the island is so close to the equator. Located just south of the Caribbean's hurricane belt, severe storms on the island are unlikely.

Things to Do

From idyllic beaches and breathtaking sea cliffs to world-class surfing and kite-boarding, Barbados is the perfect place for an active vacation in the tropics. (Though, if you'd rather lounge on the beach all day instead, we don't blame you. Especially if it's Crane Beach or Bottom Bay Beach in Saint Philip Parish.) Alternately, visitors should explore the local museums and sign up for a food tour or a rum tasting on the island to get a better appreciation of the nation's history.

• Explore the Animal Flower Cave in the island's North Point to witness one of the most beautiful sites in Barbados. But if you don't trust us, trust Rihanna: The Bajan legend filmed a campaign in this very spot.
• A trip to the Caribbean wouldn't be complete without a sunset sail. We recommend a trip aboard the Tiami Catamaran Cruise for some snorkeling and rum punch while you witness the blazing hues of the setting sun as it sinks into the Caribbean Sea.
• Thanks to the island's unique location, jutting out to the east of the Caribbean island chain, Barbados is home to legendary swells that make the beaches here a surfer's paradise. (Kelly Slater is known to be a fan.) Waves usually max out at 6 feet (1.8 meters) but can get as high as 12 feet (3.6 meters) from October to March   . Sign up for a lesson with Burkie's Surf School —the founder, Alan Burke, is the first professional surfer from Barbados.

Explore more attractions with our full-length articles on the best things to do in Barbados, top activities to do with kids , the best things to do along the west coast of Barbados, and the best beaches in Barbados.

What to Eat and Drink

A visit to the Oistins Fish Fry on Friday night is an absolute must. While the tradition of the weekly fish fry is prevalent throughout the Caribbean, this iteration in Barbados is one of the absolute best. Make sure to dance to the live music, and grab a bite to eat (and something to drink) at Angel's Cafeteria or Pat's Place beforehand. For a fancier option for a night out, consider paying a visit to Daphne's, a gorgeous seaside restaurant in the House Barbados, or booking a reservation at the Fish Pot Restaurant or The Tides.

Explore the island's culinary scene with food tours via the Pigtails and Breadfruit Tour, Lickrish Tours, and Lick De Bowl Food Tours. Additionally, Barbados is considered the birthplace of rum with the first distillery on the island, Mount Gay Rum Distillery , first opening in 1703.   Since the island is famous for its rum, it only makes sense to take a tour at either the Mount Gay Rum Distillery,  St. Nicholas Abbey,  or the Foursquare Rum Factory ; it is the perfect way to learn more about the local history of the island. For expert rum-drinkers (or merely rum aficionados), a rum pairing dinner at the Rum Vault in the Colony Club simply mustn't be missed. (Just remember to make a reservation in advance.)

Explore our articles on the  rum lover's guide to Barbados and check out our recommendations on delicious Caribbean cocktails and recipes as well as our Barbados honeymoon tips for more romantic selections.

Where to Stay

The island of Barbados is filled with luxurious seaside resorts that capitalize on its lush tropical surroundings. If you're in the mood for stylish sophistication, then a stay at the adults-only The House Barbados  is the perfect solution. The Colony Club is another chic resort that's part of Elegant Hotels (a Barbados Luxury Hotel collection) located nearby, and it features the Rum Vault, which is mentioned above. Little Good Harbour in the parish of St. Lucy (home of The Fish Pot Restaurant) is another picturesque seaside option. If you're booking with a larger group or focusing on family travel (and minimizing meal costs), then consider booking an all-inclusive resort to accommodate those needs.

Check out our recommendations on the best all-inclusive resorts , the best resorts for families, and the best resorts to visit in Barbados, as well as an article on the best time of year to visit the Caribbean.

Getting There

Grantley Adams International Airport in Seawell, Christ Church, is the central hub in Barbados, and both cabs and rental cars are plentiful once you arrive on the island. The main roads are relatively easy to navigate, though the further you get into side streets on the island, they become more difficult for drivers. For travelers looking to have every element of their trip accounted for (and handled in style), consider booking a vacation with Blue Isles, a full-service destination management company in Barbados that specializes in unique (and uniquely luxurious) on-island experiences.

Check out our article for tips on how to pick the Caribbean island that's right for you and peruse our safety tips for Barbados travelers .

Barbados Culture and History

There's no shortage of diverting events and festivities in Barbados, ranging from the annual Crop Over Festival, the crown jewel of Bajan celebrations that occurs during July and August. Still, other key highlights throughout the year include the Food and Rum Festival in October and the National Independence celebrations that have been held in November every year since 1973. There is also an array of holiday festivities that travelers should check out if visiting during peak season in the winter months, including a New Year's Eve party locally known as Old Year's Night.

Check out our article on the Crop Over Festival in Barbados and our overview of the top Barbados events and festivals as well as our monthly Caribbean event calendar for more information.

Money-Saving Tips

• Visit in the off-season when it's less expensive, from mid-April through early December, when airfare and hotel bookings are less expensive. Tourists planning on visiting during peak season should scour the web for flight deals and reservations months in advance for the best price.
• Be sure to avail yourself of the street festivals and parades held throughout the year, and consult our list of events on the island to see if any seasonal activities are occurring while you are visiting.
• Check to see if the hotel or restaurant has included a service fee in your bill. Otherwise, a 10-15 percent tip is customary.
• For larger groups, consider booking an all-inclusive resort in Barbados to save on food and drink (especially helpful for larger groups); Almond Casuarina is a popular option.
• Consider staying in less touristy parts of the island, including in the parish of St. Lucy (home to the natural island beauty including the picturesque Animal Flower Caves)
• Sign up for one of the free hikes with The Barbados National Trust that occur every Sunday all across the island.
• Consider reserving your spot on a food tour, which exposes you to a rich array of Bajan cuisine without paying individual restaurant prices.
• Additionally, entrance fees for museums on the island are quite reasonable, and the exhibits are illuminating, bringing the island's culture and history alive. You can review current prices online.

Learn more about the cheapest ways to have fun with our Barbados budget travel tips (and be sure to check out our safety tips for Barbados travelers , too.) For more information, explore our story on Caribbean budget travel tips and destinations .

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Two Days in Bridgetown, Barbados, a Detailed Itinerary

Barbados is a small island located in the Caribbean Sea that offers white sand beaches, crystal clear water, delicious food, and endless opportunities for adventure. Whether you’re interested in surfing, snorkeling, diving, hiking, or simply relaxing on the beach, Barbados delivers.

When visiting Barbados, Bridgetown, the capital, is a great home base for exploration and relaxation. In this guide, we’ll look at exactly how to spend two days in Bridgetown Barbados to experience the best the island has to offer. 

This is a guest post by Next Stop Barbados

Disclaimer: This post contains affiliate links. This means that should you click on certain links, and then subsequently purchase a product, I will receive a small commission.

Table of Contents

Two Days In Bridgetown, Barbados: Where To Stay.

Bridgetown Barbados is located right at the intersection of the south coast and the west coast of the island.  The south coast is known for having lots of attractions, plenty of amazing restaurants, and some of the best surfing in Barbados. The west coast is known for having pristine beaches, calm water, and plenty of luxury accommodation options to choose from.  Sugar Bay Barbados : This all-inclusive beachfront resort is located on the south side of Bridgetown close to Carlisle Bay and Drill Hall Beach. Sugar Bay Barbados has spacious rooms, two swimming pools, a swim-up bar, a kids club, and complimentary kayak, snorkel, and SUP rentals. One of the best all-inclusive resorts in Barbados!   Click here for more information and to check the latest prices. Coconut Court Beach Hotel : Coconut Court is also located just south of Bridgetown near the south coast boardwalk and has a beachfront pool and spacious rooms with kitchenettes.  Click here for more information and to check the latest prices. Banyan Beach House Villa : The Banyan Beach House Villa is located on the west coast side of Bridgetown near Brandon’s Beach. There is a three-bedroom house and a one-bedroom house available and both have full kitchens, cozy amenities, lush gardens, and direct beach access. Click here for more information and to check the latest prices.

How to Spend 2 Days In Bridgetown, Barbados, a Perfect Itinerary

Barbados has so much to offer that you could spend months exploring the island without running out of things to do. But thankfully, because of its compact size, it’s possible to see quite a lot of this beautiful country in a short amount of time. 

This two-day Bridgetown Barbados itinerary will help you make the most of your trip and discover the vibe of the island. 

Bridgetown Barbados in 2 Days: Day One

Catamaran tour.

The best way to kick off your 2 day Bridgetown itinerary is by exploring one of the best parts about Barbados, the ocean! As long as the weather is nice, Catamaran trips from Bridgetown take place every day and can be arranged as private charters or group tours. 

Your catamaran trip will likely start first thing in the morning and you’ll go to several popular snorkeling and swimming spots along the west coast. Carlisle Bay has several shipwrecks where marine wildlife abound and the water is so clear you’ll feel like you’re swimming in a giant aquarium! Calypso Cruises and Cool Runnings are excellent catamaran options that offer half-day tours with unlimited drinks and lunch included. 

Rent SUP Boards at Pebbles Beach

After returning from your catamaran tour in the afternoon, head to Pebbles Beach, a quiet cove nestled between Carlisle Bay and Needham’s Point. Pebbles Beach is the perfect place to learn SUP boarding or kayaking because the water is usually very calm. 

There are sports shops right on the water where you can rent equipment and store your belongings while you explore. If you need a snack, make sure to stop by Cuzz’s Fish Stand in the parking lot outside Pebbles Beach for one of the best fish sandwiches on the island. 

Dinner at Cafe Luna

Head south from Bridgetown to the fishing village of Oistins for a delicious dinner with an incredible sunset view at Cafe Luna. Cafe Luna is located near Miami Beach and has an open-air rooftop patio, making this an ideal setting for a nice dinner under the stars. 

If you’re looking for something more casual, check out the Oistins Fish Fry instead. The Fish Fry is a collection of food stalls and restaurants on the water where you can listen to live music and sample local Bajan classics like fresh seafood, macaroni pie, and fried plantains. 

The Oistins Fish Fry is famously popular on Friday nights, but you can go any night of the week if you’re looking for a more laid-back seafood dinner. 

A night out in St. Lawrence Gap

After dark, St. Lawrence Gap is the place to be. St. Lawrence Gap (also known as “The Gap”) is located between Oistins and Worthing right on Dover Beach. 

It consists of one main road lined on both sides with bars, restaurants, and music venues that stay lively all night long. Whether you’re just stopping by for a drink or plan to spend the night out on the town, it’s worth checking out the St. Lawrence Gap. 

Bridgetown Barbados in 2 Days: Day Two

Animal flower cave.

Day two of this Barbados itinerary begins with a trip to Animal Flower Cave in the northernmost part of the island. Animal Flower Cave is a natural cave that formed underground and faces out to sea. 

To tour the cave, you’ll need to go with a guide who will explain the history and geography of the landform. Make sure to wear a bathing suit because there’s a swimming hole inside where you can take a dip!

If you’re feeling hungry, there’s a cafe at Animal Flower Cave with impressive views of the cliffs and the sea. Make sure to try their famous breadfruit tacos! 

St. Nicholas Abbey

Just a short drive away from Animal Flower Cave is St. Nicholas Abbey, a rum distillery and historical property that dates back over 300 years. At St. Nicholas Abbey, you can tour the great house, the steam mill, and the distillery. 

You can also take a ride on the Heritage Railroad, a replica steam engine, to an incredible lookout point called Cherry Tree Hill. Don’t forget to stop by the tasting room to sample a flight of St. Nicholas Abbey rum!

Harrisons Cave

Harrisons Cave is a limestone cave in the center of the island and a must-see attraction in Barbados. Visitors can tour the cave by tram with the expertise of a knowledgeable guide. You’ll see underwater pools and waterfalls while learning about how the caves formed long ago. 

Dinner and Sunset at La Cabane

After exploring Animal Flower Cave, St. Nicholas Abbey, and Harrison’s Cave, head back toward the coast for a memorable sunset just north of Bridgetown. 

La Cabane is a popular beachfront restaurant and bar that’s known for having one of the best sunset views on the island. Reservations are recommended because La Cabane fills up fast, but once you see the view you’ll understand why. 

Practical Tips ForVisiting Barbados

Now that you know what you’ll be doing on your 2 day trip to Bridgetown, Barbados, let’s look at some practical tips to make your visit go as smoothly as possible. 

Best Time To Visit Barbados

Barbados has a warm, tropical climate year-round, so there really isn’t a bad time to visit. The dry season is around January to May and the wet season is from June to December, but for the most part, the days are sunny and hot. 

The high season for tourism usually lasts from December to June, which means there will likely be more travelers around and you may see higher prices on accommodations, tours, and rental cars. If you’re visiting during high season, it’s a good idea to make reservations for tours and popular restaurants in advance to ensure you get your preferred day and time. 

If you’d like to avoid crowds and potentially find some travel deals, visit during the low season which generally runs from July to October. 

Getting Around In Bridgetown Barbados 

Barbados has an excellent public transportation system and there are busses, taxis, and ZR vans available throughout the island.

ZR vans are white mini-vans with red stripes on the sides that travel on a set route. The fare is a flat rate of $3.50 BBD (about $1.75 USD) and you can get off at any bus stop along their route. 

Public busses are also available and cost the same amount as the ZR vans. You can use the Moovit App to check bus schedules and find bus stops nearby. 

That being said, if you want to explore destinations farther from Bridgetown like Animal Flower Cave and Harrisons Cave, it’s a good idea to rent a car. This gives you more flexibility and reduces the risk of losing precious vacation time if public transit is delayed. 

Taxis in Barbados are widely available but can be pricey. They aren’t metered, so it’s recommended that you negotiate a price for your ride with your driver before beginning your journey. 

How To Get From The Airport to Bridgetown, Barbados

The best way to get from the Airport to Bridgetown, Barbados is to take a taxi. When you exit the airport, walk outside to the taxi line. Here, you can arrange a ride to your accommodation. While most taxis will take both USD and BBD currency, most do not take cards so make sure to get cash at the airport ATM before heading out if you need to. 

Bridgetown, Barbados is an amazing destination to explore for two days. It’s an excellent launching off point to explore some of the best attractions on the island while providing a convenient home base in the heart of the action.

Bio:  Next Stop Barbados is a travel website dedicated to helping you have an amazing Barbados vacation. Whether you’re stopping by for a shorter visit or a longer island getaway, Next Stop Barbados can help you plan the Barbados trip of a lifetime! 

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With more than 80 white sand beaches, snorkeling and diving among marine life, deep sea fishing, and surfing, Barbados is a beloved destination for water sports enthusiasts.The island is rich in cultural history, with several joyous festivals each year, and Barbados boasts some of the Caribbean’s best rum. Visitors can relax on the beach or seek adventure in the island’s caves, take hiking tours, or dive among underwater shipwrecks.

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14 Very Best Things To Do In Barbados

Look, there’s no beating around the bush, I’m in LOVE with this country! It’s an island that is as charming as it is beautiful , especially with all the best things to do in Barbados. 

There really is so much to do on this wonderful Caribbean Island so don’t be fooled into thinking it’s just a “lounging by the pool” or sun-bather’s dream destination. The culture, food (like Oistins Fish Fry) , natural history and the people make Barbados a perfect island to get a delicious taste of Caribbean life. 

This is why I wanted to show you some of the very best things to do in Barbados that you cannot miss.

Take a look below on what to do on your trip. I really hope you have the most gorgeous time exploring the best things to do in Barbados. Have fun! 

1.) Swim with turtles

I stayed at The Club Hotel in Barbados  who organise special tours (on the hotel’s boat) to the stomping grounds of these gentle giants.

It’s one of the best things to do in Barbados, especially if you love wildlife. 

Take a swim around the shore and around the boat and you’re almost guaranteed to see a few turtles. Just remember to be respectful of their environment and don’t try to touch or interact with the turtles. 

2.) Find a secret beach

There are no private beaches in Barbados. Not one! Every single beach has to be publicly accessible so that everyone can enjoy the beauty of its magical coastline. I love this ethos and I wish other countries would follow suit.

One great thing about this legislation is that you can literally ‘discover’ your own little piece of paradise.

Each morning I visited this little cove beach, 30 minutes walk from The Club Hotel , it was pristine, with no one there except a few friendly starfish to keep me company! 🙂

3.) Explore Animal Flower Cave

Situated in the northern tip of the island, Animal Flower Cave is a great place to start your exploration of the wilder and more dramatic east coast of Barbados.

Take a trip underground and head within the caves for this dramatic view into the Atlantic Ocean. Just be careful with your step… I ended up dropping my rum punch on the steps down… urghhh! 😉

It really is one of the best things to do in Barbados if you love the more rugged side of the island.

4.) Sail the Caribbean Sea

Grab yourself an intimate afternoon on a catamaran. I chose to experience this on The Calabaza Barbados .

Group numbers were small (between 6-8 people) and we even got our own tracker to spot all the wildlife in the Caribbean Sea. To be honest, this was one of the main reasons why I liked this tour best. 

Totally intimate, small and really friendly. 

A great way to explore the shores, especially if you’re a wildlife fanatic. 

5.) See a piece of Scotland

Yup, you read that correctly!

English settlers that first came to Barbados thought that the east coast of Barbados looked identical to Scotland. Head up into the hilly north of the island and you can judge this for yourself. 

It’s quite easy to find and explore on your own (if you have a car). Just make sure to head all across the island as there as so many amazing and the best things to do in Barbados that are dotted across the country.

6.) Gorge at Oistins Fish Fry

Oisitns Fish Fry is a local hangout for visitors and local residents alike – definitely a perfect place to spend a Friday evening.

Choose some delicious food, watch residents playing dominoes and even listen to the Caribbean beats that fill the stage. A perfect place to end a Friday night on the Island. 

It really is one of the best things to do in Barbados on a Friday night. Its so much fun! 

Read more: What to do at Oistins Fish Fry  

7.) Try eating ‘dolphin’

Actually, it’s Mahi-Mahi but locals refer to this fish as a dolphin. So, don’t worry… it’s not actually dolphin you’re eating.

A tasty treat that’s very popular in the Southern Caribbean. Pair it up with some fried plantains and a little Bajan Pepper Sauce! Obviously, if you’re a veggie, you might wanna give this one a miss.

8.) Explore the rainforests

About 40 minutes north of the capital city, Bridgetown, are some of Barbados’s most beautiful forests. Take a drive and head straight for this beautifully lush landscape. It’s a perfect place to go if you like a little hike!

Best of all, there are no poisonous snakes or spiders to worry about so explore to your heart’s content.

9.) Meet the army

This was a random meeting. On my way to the forest, I came across there two local army guys that were patrolling the route. The guy on the left looks particularly grumpy.. mainly because the soldier on the right really wanted me to take his photo and the one on the left didn’t.

He definitely put on this menacing look on purpose as they were actually really friendly in person! 🙂

10.) Go to Bathsheba Beach 

On the east coast of the Island is Bathsheba Beach. An unspoilt rocky terrain that is shaped by the Atlantic Ocean.

Head for a drive down the coast and explore the area (along with some local rum houses that line the roads). It’s one of the best things to do in Barbados, especailly if you’re already visiting the rugged coastline. 

11.) Eat delicious fish bites 

A local speciality, these fish bites are the bomb! I scoffed this whole basked in a matter of seconds (okay, maybe minutes). They’re all made fresh made each morning and produced locally.

They’re so yummy and totally moreish! 

12.) Discover Speightstown 

One of the larger towns in Barbados, Speightstown is a great place to spend a morning exploring some of the histories of the beautiful Island.

I headed into the Museum of Barbados in the centre of the town… swiftly followed by a massive ice-cream.

Somehow, in my sugar haze, I managed to get myself totally lost which actually turned out to be a great way to discover the town.

13.) Head To St. Nicholas Abbey

St Nicholas Abbey is one of Barbados’s best-kept homes and rum distilleries. I swear I was blind-drunk after leaving this place – their rum punch is just too delicious. The number of photos I had to straighten while editing is testament to this.

Though, one point to remember, make sure you have a designated driver! You’ll be tasting lots of rum.

14.) Chill out

Just like any paradise island, Barbados has plenty of opportunities to chill-out.

Grab yourself a cocktail, rub on that sunblock and run down to the beach.

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Barbados   Travel Guide

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Why Go To Barbados

Barbados is a vibrant island known for its friendly people and delectable food, especially its fish. You can find a white sand beach, a sprawling golf course or a duty-free shopping plaza just about anywhere in the Caribbean, but in Barbados, visitors can taste the bittersweet Mount Gay Rum , dance to the thrum of a calypso song or take in a polo or cricket match. And though you  could  spend all your time on the beaches, you'll find plenty more to do when exploring this Caribbean paradise. This luxurious island is brimming with breathtaking architecture, a passionate sports culture and a party-loving attitude. 

The easternmost island in the Caribbean, Barbados juggles two different cultures to create a distinctly Bajan personality. Even after gaining its independence from Great Britain in 1966, this island still holds tight to British traditions like afternoon tea, cricket and horse races. Trademarks of the Caribbean and West Africa are still evident, however, in the island's sugar cane fields, rum distilleries and lush landscapes. And then there are the many beaches. While all of Barbados' shorelines boast picturesque views and calming ocean breezes, some of the country's must-visit beaches include  Dover Beach ,  Bathsheba Beach  and the sands overlooking  Carlisle Bay .

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• # 7 in Best Places to Visit in the Caribbean for 2023
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Barbados Travel Tips

Best months to visit.

The best time to visit Barbados is between July and November. Though these months fall within the Caribbean's hurricane season, hurricanes rarely hit the island, and you could attend one of the lively Crop Over Festival activities if you vacation during this time of year. Temperatures stay between the mid-70s and mid-80s year-round, so there's little reason to travel during the peak season, which occurs from late December to mid-April.

Weather in Barbados

Data sourced from the National Climatic Data Center

What You Need to Know

This is Little Britain Though island attire is acceptable at the beach, thanks to its colonial history, Bajans are fairly conservative in attitude and dress. Don't be surprised to see men wearing pants and women in dresses.

This is rum country  White, aged and flavored are just some of the rum varieties you'll find produced on the island. To sample some of Barbados' best, take an interactive tour of a top-notch distillery like  Mount Gay Vistior Center  or  St. Nicholas Abbey .

This is where the sun lives Barbados is only 13 degrees north of the equator, meaning you'll likely enjoy plenty of sunshine and hot weather during your visit. To avoid dehydration, heat strokes and sunburns, apply sunscreen regularly and drink plenty of water.

How to Save Money in Barbados

Be mindful of the exchange rate  The Barbadian or Bajan dollar (BBD) is permanently fixed at Bds$2 for every $1. Although most establishments accept U.S. currency, you should pay in Barbados dollars – your money will go further.

Visit in the offseason  Though you may face a hurricane, visiting between May and November will save you some coin on airfare and hotels .

Go for an all-inclusive  To avoid added food, drink and activity expenses, consider staying at one of the island's all-inclusive  resorts .

Culture & Customs

Independent since 1966, Barbados has maintained a political system similar to that of Britain, with a constitutional monarchy and a democratic parliamentary government. Bajan customs and ways of life are also similar. You should bring light colors and fabrics to wear on your vacation but note that Bajans tend to dress conservatively. Long pants for men and dresses for women are not uncommon.

Throughout the country, the Barbadian dollar (BBD) is used (Bds$2 equals $1). When tipping in Barbados, travelers should expect to add an additional gratuity based on the service received. However, unlike the U.S., some restaurants will include a 10% to 15% gratuity in food bills, so be sure to check your receipt before you pay.

And though English is the official language in Barbados, the Bajan dialect, which is typically used in casual conversations, may confuse some foreigners. Key phrases to remember include "wha gine on" (what's going on), "aight" (how are you) and "ga so" (go this way).

What to Eat

An array of Caribbean and international cuisine, with African, Indian and British influences can be found in Barbados, though the island's fresh seafood is the focal point of many restaurant menus. Look for sweet plantains, rice and peas, curries and rotis (flatbread) on menus. Gourmet chefs have opened the most sophisticated establishments in the St. James and Bridgetown areas, but you should expect to pay a pretty penny for the experience.

Popular fine dining restaurants include Champers Restaurant , The Tides and The Cliff . Make sure to plan ahead at these eateries since most require a reservation to get in the door. Recent visitors to Barbados mention that the food in St. Lawrence Gap is well worth the price; reasonable prices can also be found in Holetown on the central west coast.

Getting Around Barbados

The best way to get around Barbados is by car or bus. Taxis are an option; fares are set by the government. For example, it'll cost between 26 and 179 Barbadian dollars (about $13 to $89) to get from Grantley Adams International Airport (BGI) to various parts of the island. There is also a public bus service that takes visitors to popular spots across the island, including Bathsheba and Harrison's Cave. 

Barbados is also a popular port of call for  cruise ships  sailing to the eastern or southern Caribbean. Cruise ships dock at the Bridgetown pier, which is located about 3 miles from downtown Bridgetown.

Entry & Exit Requirements

U.S. citizens will need a passport to enter Barbados; a visa is not required unless you plan to stay more than six months. One blank page is required in each passport. Visit the U.S. State Department's  website  for the latest information on foreign exit and entry requirements.

Head to any of Barbados' beaches for sublime sunset views.

Explore More of Barbados

Things To Do

Best hotels.

You might also like

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St. Vincent & The Grenadines

# 4 in  Best Caribbean Honeymoons

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