kheer ganga trek

Kheerganga Trek

Description

Reviews (1), things to take, available dates, include / exclude, kheerganga trek   nestled in parvati valley in himachal kasol 2023.

Kheerganga Trek is the most popular trek in Himachal altitude (3500 meters) a magnificent place lying in the Parvati valley of Himachal Pradesh at the end of Sylvan Hills. It is famous for hot water springs which are believed to be therapeutic and is of great significance for the Hindus and Sikhs.

On this amazing trek go through some fable destinations –  Kasol, Rudra Nag Waterfalls, and Shiva temple  in the Great Himalayas.

Kheerganga trek provides trekkers with a fortune of treasured memories. The location is well-known for its hot water springs and breathtaking view of the valley, which draws visitors from all over the country to Himachal Pradesh.

The name is Kheerganga is derived from a legend that states the Keerganga springs were once filled with rice puddings provided by Lord Shiva. Kheerganga’s history is rich and has profound religious significance both to Hindus and Sikhs. According to popular local folklore, after losing the great race against Lord Ganesha, Lord Kartikey decided to seclude himself and meditate in these hills. Thousands of years passed, but all attempts to reach Lord Kartikey failed, so Lord Shiva decided to take on the task himself, forming a stream of kheer (rice pudding) to bring Lord Kartikey back. This trek offers a great opportunity to explore the local people and their cuisines. The camping site of this trek provides a majestic view of the great snow-capped peaks. While trekking amidst Barshini, trekkers can witness the beautiful Parvati River that gorges from Barshaini and also flows adjacent to the village.

The Kheerganga Trek is a popular trekking destination located in the Parvati Valley of Himachal Pradesh, India. It offers stunning natural beauty, hot springs, and picturesque views of the surrounding mountains. Here are the main highlights of the Kheerganga Trek:

• Scenic Beauty: The trek takes you through breathtaking landscapes with lush green forests, cascading waterfalls, and panoramic views of the snow-capped Himalayan peaks. The trail is adorned with colorful flowers, making it a visual delight.
• Kheerganga Hot Springs: The highlight of the trek is reaching the natural hot water springs at Kheerganga. The hot springs are believed to have medicinal properties and are perfect for relaxation and rejuvenation. Taking a dip in these hot springs is a unique experience amidst the serene mountains.
• Serene Campsites: Along the trail, you will come across beautiful camping spots surrounded by towering mountains. Spending a night under the starry sky and waking up to the peaceful ambiance of the mountains is a memorable experience.
• Challenging Trekking Trail: The Kheerganga Trek is of moderate difficulty level, making it suitable for both beginners and experienced trekkers. The trail involves steep climbs, narrow paths, and river crossings, offering a thrilling adventure amidst nature.
• Parvati Valley Views: As you ascend, you will witness stunning views of the Parvati Valley. The valley is known for its picturesque villages, terraced fields, and the gushing Parvati River flowing through it. The views from the higher altitudes are truly awe-inspiring.
• Camping and Bonfire: Camping at Kheerganga is a highlight in itself. After a day of trekking, setting up tents, sitting around a bonfire, and sharing stories with fellow trekkers create a sense of camaraderie and add to the overall experience.
• Trekking through Villages: The trek also offers an opportunity to pass through traditional Himachali villages, where you can interact with the locals, experience their culture, and get a glimpse of their lifestyle.

Why Is This Place Called Kheerganga Trek?

It is believed that after losing race to Ganesha Lord Shiva’s son “Kartikeya” came here and meditated for thousands of year. Then to bring him back, Lord Shiva tried to tempt Kartikeya by forming a stream of Kheer (rice pudding).

The journey from Kasol to Kheerganga is a pleasing one that gives you a chance to go through the splendid Himalayan trails and also the lifestyle and culture of people living in villages. The Kheerganga trek starts from Kasol which is a famous tourist destination in Pin Parvati valley. Ahead it gives you the opportunity to explore nature at its best with the views of lofty peaks looming in the background.

Why kheerganga trek should be your this years summer trek?

Kheerganga is a low-altitude mountain brimming with scenic vistas and local legends. Owning to its easy trekking level, this trek is a popular and ideal choice for many families, individuals and school tours.TheKheerganga trek starts in Kasol, a well-known tourist destination in the Pin Parvati valley. Trekkers will be able to explore nature at its best, with views of lofty peaks looming in the background.

The trail takes individuals through the picturesque villages of Nakhtan and Rudra Nag, which are also the ideal resting and discovering spots. Trekkers can learn about the local people and culture of Himachal Pradesh through these stopping points. The terrain remains a gentle incline and decline through its trail. As soon as trekkers arrive in Kheerganga, they can go straight to the ParvatiKund, or natural hot water springs, which are particularly appealing in the winter.

Summers in this trail are generally filled with greenry, whereas winters experience a gradual drop in temperature allowing nearby places to get completely covered under a blanket of snow. Trekker’s can extend their experience by visiting some nearby locations of Tosh and Malan.

Why to choose Kheerganga Trek?

Before heading towards the itinerary, it is really essential to perceive the reason behind choosing Kheerganga trek.

See firstly, the trekking distance is a total on foot 10 km which is to be covered into 2 days.

Kheerganga trek is a low altitude mountain trek in himachal, Altitudes is 3500 Meters

The Starting trail is easy as compare to other treks this is easy trek. So this trek is best for family and beginners, school tour , weekend trek

You got to see so many heavenly bodies at one place like the panoramic view of the Himalayan ranges, you can see pine forests, different variety of flora and fauna surpassing through bona fide Himachali culture.

I think Do spare time in Interaction with our local’s team, and you will get to know about some of the ancient tales of Indian mythology and our local cultures, this is good ideas for trekkers

Beautiful landscapes so carry proper photo gear & Extra battery backup.

The backpack should not exceed 6 kg only

The altitude covered in Kheerganga trek 

Kasol-1580 m

Barshaini- 2000 m

Rudra Nag-2700 m

Kheerganga-3500 m

Best Time to Visit  Kheerganga Trek

Kheerganga is a journey that can be done at any time of year, but the summers are regarded as peak season, attracting a significant number of visitors from all around the country. This trek is the first choice of those seeking for a simple and doable summer trek.

The monsoon season is widely regarded as the most unfavourable season of the year. Due to the obvious dreary weather and the possibility of landslides, the site is highly unpredictable, and trekkers should avoid visiting during the rainy season. Winters are generally covered in snow from December to February; trekking conditions during these months are not promising, hence winter treks should be avoided.

In March, April, May, and June, visitors can see beautiful trails and green forests with flowing streams. Hikers should definitely attend the summer fairs and music festivals that take place during this time of year because they are an adventure in and of themselves. The views of many snowcapped peaks from the endpoint might also assist trekkers in bookmarking their new adventure.

  What should you keep in mind for the  kheerganga trek?

kheerganga trek is as good as it is said, you also need to be prepared., kheerganga trek is a  Easy or moderate trek which starts from Kasol village and ends after trek same point Kasol ,

So what are the special things to keep in mind before coming on this trek?

kheerganga trek is one such trek, which you can trek all 12 months

Winter Season

• In kheerganga Winter Trek, you will need warm clothes a lot, for which you will need proper good uniform clothes
• Winters are always cold, so only warm clothes can keep you safe on trek
• Always take the information from the company with which you are booking the trek before going on the trek, what do we need to bring
• In the winter season, the temperature always drops day by day , so warm clothes will help you a lot.

Summer Season

• Summer trek to kheerganga trek is very special, the view and the temperature are all favorable to you
• For summer trek, you have to bring only normal clothes, so that your trek can be good, there is no need for hot clothes, but in hiking it is also necessary to bring all the equipment which is necessary for you.
• It is necessary to have 2 pairs of clothes from trekking, especially the poncho, you will have to bring every season
• In the summer season, the temperature is always normal, so there is no need for hot clothes.

  Monsoon Season

• During the monsoon season, it rains occasionally during the kheerganga trek, especially in the Himachal , so if you have dry clothes here, it is very good, even when wet, it dries quickly.
• At this time you have to bring at least 2 pairs of clothes, for monsoon trek you do not have to bring too warm clothes, at this time you, hiking pants and t-Sart, I can trek
• It’s only a little cold in the morning and evening and the day is a good temperature for you
• Before going on any trek, it will be easy for you to take information related to each season.
• Trekkers need to know about these, you can ask us anytime like, kheerganga trek route, trek map, temperature, weather condition, difficulty level, trek starting point, end point, transport, view of the trek, best time to visit, How to reach, trek distance etc, Trek Location, keep this information before going

Key Points of Kheerganga Trek

Duration: 01 nights 2 Days from Kasol to Kasol

Best Season: – all years

Level:   Easy- Moderate

Highest Point:  (3500 Meters)

Trekking distance – 24 km)

Weather:  Nights are cold and days are pleasant during the season .

Winter temperature:   -3°C to -5°C) (-5°C to -10°C)

Summer temperature:  5°C to 12°C)

Starting Point:  Kasol

Short Itinerary of Kheerganga trek 

Day 1 – Drive from Kasol to Barshaini by Taxi Same day Trek to – Rudra Nag and Kheerganga overnight stay camp

Day 2 – After breakfast from Kheerganga – Rudra Nag – Barshaini Same day Drive to Kasol

end our service here

Is it safe?

Set amidst popular destinations, the Kheerganga trek is indeed very safe. All our professionals strive their best to provide trekkers with the best experience possible.

Difficulty level

Despite the fact that the top is relatively low in elevation, we recommend regulated physical fitness. All groups will be guided by our pros for trekking equipment and any impending terrain during the course.

We strongly urge beginner trekkers to attempt the Kheerganga due to its modest difficulty.

Weather conditions

The weather conditions depend on the time of the year trekkers are traveling. Months from March to June experience moderately good temperatures during the day with substantially colder nights.

Monsoons remain cascaded under heavy rainfall while winters offer snow-covered tracks.

During the day the temperature of Kheerganga trek is around Winter temperature is  -3°C to -5 °C  and during the night the temperature comes down to -5 °C  to -15 °C  which is not bad.

Things to carry

1) Because nights at elevations tend to be considerably colder, we suggest having well-graded, warm and comfortable clothing along with good-quality shoes.

2) Despite the fact that we handle medical crises, we urge individuals to keep their emergency kits at hand in any case of personal underlying illnesses.

3) Since the journey provides you with a picturesque view, don’t forget to bring your camera along with extra batteries.

4) All the trekking gears will be provided by our teams, hence we recommend carrying only the important luggage with essentials.

Connectivity and Transactions

1) Because connectivity along the route is unpredictable, we urge people to do all of their work ahead of time.

2) Trekkers will be provided with walkie- talkies beforehand in case of emergency.

3) The last ATM transactions available will be at Kasol, but we recommend that travellers collect cash beforehand or while in Kasol as the ATM available at other places might not dispense cash at times.

How to Reach Kasol for Kheerganga Trek?

Kasol is a small village in the Kullu district of Himachal Pradesh, situated in the Parvati Valley, on the way from Bhuntar airport to Manikaran, on the banks of the Parvati River. which is a very popular place

Kasol Village With tourists coming from all corners of the country and the world, Kasol has been a personal favorite of hundreds of trekkers and hipsters. If you are planning a trekking trip from Kasol, then you must definitely know how to reach Kasol. Reaching Kasol Village is not a problem, it is very easy as it enjoys excellent connectivity with many neighboring states through various modes of transport.

Air travel details

The nearest airport to Kasol Village is Kullu Manali Airport which is also known as Bhuntar Airport in Kullu District. Daily flights connect the airport with the capital of the country, Delhi. Delhi is the only airport for you here, from where there is a direct flight, Kasol is just 31 km from Bhuntar airport, from where you can come comfortably by taxi and it will take you about 1 hour to reach Kasol. . Looking for Delhi to Kasol flight? For tourists coming from other countries, you can take a flight to Delhi’s Indira Gandhi International Airport. From there, you can either opt for Bus, Cab 531 kms with a journey of 10 hrs) or you can take another flight from Indira Gandhi International Airport to Bhuntar

How to reach by road Kasol?

To reach Kasol from different cities in India, here are the general transportation options available:

• By Road: Kasol is approximately 520 kilometers away from Delhi. You can take a bus or drive by car. There are overnight buses available from Delhi to Bhuntar, from where you can take a local bus or taxi to reach Kasol.
• By Train: There is no direct train connectivity to Kasol. You can take a train from Delhi to Pathankot or Chandigarh, and then continue by road via taxi or bus.
• By Air: The nearest airport to Kasol is Bhuntar Airport in Kullu, which is around 31 kilometers away. You can take a flight from Delhi to Bhuntar and then proceed to Kasol by taxi or bus.
• By Road: Kasol is approximately 1,920 kilometers away from Mumbai. You can take a bus or drive by car. Several buses operate from Mumbai to Bhuntar, from where you can take a local bus or taxi to reach Kasol.
• By Train: There is no direct train connectivity to Kasol from Mumbai. You can take a train from Mumbai to Delhi, Chandigarh, or Pathankot, and then continue the journey by road via taxi or bus.
• By Air: You can take a flight from Mumbai to Bhuntar Airport in Kullu. From there, you can hire a taxi or take a local bus to reach Kasol.
• By Road: Kasol is approximately 1,700 kilometers away from Kolkata. You can take a bus or drive by car. There are no direct buses available, so you may have to break the journey at Delhi or Chandigarh.
• By Train: You can take a train from Kolkata to Delhi or Chandigarh, and then continue the journey by road via taxi or bus.
• By Air: The most convenient option is to take a flight from Kolkata to Delhi or Chandigarh. From there, you can proceed to Kasol by road.
• By Road: Kasol is approximately 2,360 kilometers away from Bangalore. You can take a bus or drive by car. Several buses operate from Bangalore to Bhuntar, from where you can take a local bus or taxi to reach Kasol.
• By Train: There is no direct train connectivity to Kasol from Bangalore. You can take a train from Bangalore to Delhi or Chandigarh, and then continue the journey by road via taxi or bus.
• By Air: You can take a flight from Bangalore to Bhuntar Airport in Kullu. From there, you can hire a taxi or take a local bus to reach Kasol.
• By Road: Kasol is approximately 1,780 kilometers away from Pune. You can take a bus or drive by car. There are no direct buses available, so you may have to break the journey at Delhi or Chandigarh.
• By Train: You can take a train from Pune to Delhi or Chandigarh, and then continue the journey by road via taxi or bus.
• By Air: The most convenient option is to take a flight from Pune to Delhi or Chandigarh. From there, you can proceed to Kasol by road.
• By Road: Kasol is approximately 740 kilometers away from Jaipur. You can take a bus or drive by car. There are no direct buses available, so you may have to break the journey at Delhi or Chandigarh.

By Road – Haryana to kasol distance is – 521 kms

Day 1: Kasol to Barshaini – Rudra Nag-via Kalga village and Kheerganga

The magical Kheerganga trek starts from the famous trekking destination “Kasol” which is a small village located on the bank of Parvati River. The vehicle will be arranged from here and then it move towards Barshaini which is the confluence of Tosh and Parvati Rivers.

Today witness nature at its best in Himachal Pradesh. Go through the picturesque landscape offering scenic vistas, cross some wooden bridges on the trail. Now, one after another the cascading waterfalls welcome you.

Reach Rudra Nag, a serpent-shaped waterfall in Parvati Valley which attracts many tourists because of its unique shape. Stop here for some time admiring its formation then move ahead.

After a long 12 km hike along Parvati River explore the Kalga and Pulga villages and know about their lifestyle.

The route from Kasol to Barshaini, Rudra Nag, and Kheerganga offers a scenic and adventurous journey in the Parvati Valley of Himachal Pradesh. Here’s what you can expect:

• Kasol to Barshaini: Barshaini is the starting point for both Rudra Nag and Kheerganga treks. It is approximately a 16-kilometer drive from Kasol. The road journey takes you through the beautiful Parvati Valley, offering views of lush green mountains, gushing Parvati River, and charming villages along the way.
• Barshaini: Upon reaching Barshaini, you will find a small village nestled amidst the mountains. This is where the road ends, and the trekking trail begins. Take some time to rest, fuel up, and gather your essentials before commencing the trek.
• Rudra Nag: From Barshaini, you can trek to Rudra Nag, which is a natural waterfall. The trek to Rudra Nag is approximately 3 kilometers long and takes around 1.5 to 2 hours, depending on your pace. The trail is scenic, passing through dense forests and crossing a wooden bridge over the Parvati River. Once you reach Rudra Nag, you can witness the mesmerizing waterfall surrounded by rocks and greenery.
• Kheerganga: After visiting Rudra Nag, you can continue your trek to Kheerganga. The distance from Rudra Nag to Kheerganga is around 7 kilometers, which takes approximately 3 to 4 hours to complete. The trail gradually ascends through pine forests, meadows, and picturesque landscapes. You’ll come across charming villages like Nakthan and Kalga along the way. As you approach Kheerganga, the trail becomes steeper, but the breathtaking views make it all worthwhile.
• Kheerganga View: Upon reaching Kheerganga, you’ll be greeted by the stunning views of the snow-capped peaks and the Parvati Valley. Kheerganga is famous for its natural hot water springs, which are believed to have healing properties. You can take a dip in the hot springs, relax, and enjoy the serene surroundings. The sunset and sunrise views from Kheerganga are particularly captivating.
• Camping at Kheerganga: Kheerganga offers camping facilities, and spending a night in the midst of the mountains is an incredible experience. You can set up your tent, enjoy a bonfire, and stargaze in the clear night sky.

Day 2: Return from Kheerganga – Rudra Nag – Barshaini to Kasol

To return from Kheerganga to Kasol, you will follow the same route in reverse. Here’s how you can make your way back:

• Kheerganga to Barshaini: Start your descent from Kheerganga back to Barshaini. The trek downhill is relatively easier and takes approximately 2 to 3 hours, depending on your pace. Enjoy the scenic views and take breaks as needed along the way.
• Barshaini to Rudra Nag: Once you reach Barshaini, you can choose to visit Rudra Nag again if you wish. It’s a 3-kilometer trek from Barshaini to Rudra Nag, which takes about 1.5 to 2 hours. Spend some time at the waterfall and soak in the natural beauty before proceeding further.
• Barshaini to Kasol: From Barshaini, you can hire a local taxi or catch a shared cab to Kasol. The drive back to Kasol takes around 30 to 45 minutes, covering a distance of approximately 16 kilometers.

Alternatively, if you prefer to trek the entire way back to Kasol, you can take the following route:

• From Barshaini, trek towards Tosh village, which is about 4 kilometers away. The trail will take you through scenic landscapes and charming villages.
• From Tosh, continue the descent towards Kasol, which is approximately 7 kilometers away. The trail passes through lush green forests and offers beautiful views of the Parvati Valley.
• The trek from Tosh to Kasol can take around 3 to 4 hours, depending on your pace.

Once you reach Kasol, you can relax, unwind, and explore the vibrant town known for its hippie culture, cafes, and riverside views.

Remember to plan your return journey accordingly, considering the time required for the trek, weather conditions, and transportation availability from Barshaini to Kasol.

Mandatory Documents

Please carry the documents given below.

Original and photocopy of government photo identity card- (Aadhar Card, Driving License, Voters ID, etc, Passport and Visa important to foreigners Medical Certificate (First part should be filled by the Doctor and Second part by the Trekker) Declaration Certificates

Note: –   Many trekkers commit the same mistake of carrying unnecessary items on a trek which only makes the backpack heavy. It is important to know the right items to carry. It differs from season to season if you are trekking in summers then carry less layers of warm clothing and if you are trekking in winters carry enough layers to protect yourself against chilly cold.

Necessary Items for trekkers

Backpack (50 to 60 liters) A strongly built backpack with good support is compulsory for a trek. (Rain cover is important)

Sturdy Trekking Shoes The shoes should be strong enough with good support. The people ask if sports shoes would be comfortable but it is good to bring the right trekking shoes.

The Clothes You Should Bring On a Trek Avoid keeping extra clothes because it only makes you backpack heavy.

Trek Pants – The jeans are never suitable for a trek so you need at least 2-3 trek pants for treks carry more for longer treks.

Jacket – Jackets are very important to carry on a trek it protects you against the chilly weather. So carry 2 jackets on a week long trek.

Layers of warm Clothing  Carry warm woolen layers or fleece. Carry more layers during winter season (at least 2 to 3) and less during summer.

Thermals – The Temperature decreases at night so you might be need thermals for Night.

T- Shirts – Bring those t shirts which dry fast.

Poncho –They are needed if you are trekking on a Rainy day to keep you dry.

Hiking Pole

Water Bottle 2

Cap or Balaclava

Woolen and Waterproof Gloves

Socks (Woolen and Regular)

Torch head light

Personal Toiletry Items –  (toothpaste, toothbrush, toilet paper, sanitizer etc.)

Carry Personal Medical Kit

Personal Medical Kit (Carry minimum 5 tablets and maximum 10)

Diamox – (Prevents altitude sickness)

Digene – (It cures discomfort in stomach, acidity)

Crocin Advance – (Cures fever and headache)

Aspirin/Combiflam – (Pain reliever)

Disprin – (Cures headache)

Avomine – (Prevents motion sickness)

Avil – (It treat allergies)

Norflox TZ & Lomofen – (Prevents Diarrhoea)

Ranitidine – (Reduces the amount of acid in stomach)

Volini/Moov spray – (For sprains)

Betadine/Savlon – (Antiseptic cream)

Stretchable/Elastic bandage

Note:- Use medicines only when prescribed by the doctor. In case you face any problem during your trek, discuss and take advice from the Professional guide.

Sorry! Here are no Available dates right now. For Any Queries you can Email us with [email protected] and Call Us +91 9756197558

What is Included In This Trek?

Forest Permit and entrance fee

Accommodation in tents on twin share basis

All meals: breakfast, packed lunch, tea, coffee, snacks, soup and dinner

(All camping gears)

High quality tents

Sleeping bags

Separate Toilet tents – Ladies and Gents

Dining Tent

Dining Table

Kitchen team

Radio Walkie Talkie for Communication

Good Experience Trek Leader guide and Technical guide

Medical Kit

Oxygen Cylinders

Crampons and Gaiters

What is Not Include In This Trek?

Personal Insurance

Medical Certificate

Personal toiletry Items and Personal Medicine kit

On first day En Route to base camp the Breakfast and Lunch are Not Included

Last Day En Route Lunch and Dinner are Not Included

Transport Facility

1 review for Kheerganga Trek

Praveen – October 8, 2021

Great trek experience! It was not as easy as most tour operators make it seem. It’s a 5 hr trek through treacherous winding roads overlooking deep valleys (safe if you are prepared definitely not so for kids/ adults under any stress) Come prepared with energy bars and juices to keep hydrated. The views on route are stunning! Wouldn’t recommend coming down the same day because of the physical excersion involved!

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NatureDiary » Blog » Travel Guides » Tourist Attractions

Kheerganga Trek From Kasol – Complete Travel Guide

Nestled at an altitude of 2956 meters (9678 ft.) and surrounded by the Himalayan mountain range, Kheerganga or Khirganga is a scenic trekking destination from Kasol at Parvati valley in Himachal Pradesh, India. As per locals, Kheerganga has spiritual significance and is known as the ‘abode of Lord Shiva’.

Kheerganga Trek Overview

About kheerganga.

Kasol to Kheerganga trek involves Barshaini (also known as Barsheni), Kalga, and Tosh as starting points. The distance covered is around 12 Km which usually takes 4-6 hours to complete, depending on the capability of the trekkers. Most part of the trek is pretty straightforward. Still, some can be a little difficult and risky for beginners due to steep stairs, slippery paths, and precipices.

The best things about Kheerganga are the surrounding scenic view, forest trek, and a hot water spring. Its beauty is incomparable in different seasons. While the temperature reaches 26 degrees Celsius in the summer (May-June), the winters (December-February) are colder, and there is often snowfall. However, you can trek to Kheerganga from Kasol at any time of the year according to your preference.

The Mythology About Kheerganga

Kheerganga is an ancient pilgrimage site. The name “Kheerganga” comes from two words- “kheer”, which means a slurry sweet dish made of milk, and “Ganga” means a river of great importance.

It is said that from Satya-yuga till now, Shiva Parvati and Kartika have been living here. By the grace of Shiva and Parvati, Kheer (usually made by boiling milk) flowed here. That is why the place is called “Kheerganga”.

In order not to quarrel over the kheer, it was turned into hot water by the grace of Parasurama in Kaliyuga. Bathing in this water is virtuous. Also, the Kartikswamy cave is located 60 meters away from the hot spring. Now it is forbidden to enter the cave, but pilgrims can still visit there.

Highlights Of Kheerganga Trek

• Altitude: 9678 ft.
• Trekking Difficulty: Easy to moderate
• Starting Point: Barshaini/ Kalga/ Tosh
• End Point: Kheerganga
• Distance Covered: 12-14 Km
• Duration Of Trek: 4-6 hours
• Temperature: 16°C to 20°C (Summer), -11°C to 12°C (Winter)
• Rainfall: 128-500 mm (monsoon), 29-130 mm (Other Seasons)
• Best Time To Visit: April, May, June, October, November
• Nearest ATM: Kasol
• Mobile Network: BSNL
• Cost of Trek: ₹2760 to ₹11100 for two persons* (Kasol to Kasol via Kheerganga)

*Includes the cost of accommodation, food (breakfast, lunch, dinner), and charge for the guide.

Kasol Kheerganga Trek Map

This map explains the Kheerganga trek routes from Kasol, Barshaini, Tosh and Kalga. Check more details .

How To Reach Kheerganga From Kasol?

The best option to reach Kasol is availing of the AC Volvo Bus service from New Delhi or Chandigarh. The distance is roughly 520 Km which needs an overnight journey. The nearest airport to Kasol is Kullu–Manali Airport, Bhuntar, just 23 Km away. You can get both public transport and private cars to reach Kasol.

Once you have arrived in Kasol, you can book a cab or ride on a bus to reach Barshaini in 40 minutes. The distance between Kasol and Barshaini bus stand is 17 Km, and the trek to Kheerganga starts from this point.

Kheerganga Trek Routes

There are three different trekking routes from Barshaini to Kheerganga, covering a 9 to 14 Km distance. Every route is best for their unique experience and adventure. So, let’s explore!

Route 1: Barishaini to Kheerganga via Nakthan

Nakthan is known for its 460 MW hydropower project and its surrounding scenic village. After passing the bridge on the Parvati river, take a left turn to reach the Nakthan village. Follow the Barsheni road to reach Rudranag which meets another trail from Kalga. The path is well-marked and easy to follow.

This route is easier to descend from Kheerganga than other ones. The distance from Kheerganga is the shortest on this route, usually taking 3-4 hours to complete. If you are an experienced trekker, it will be the best option. The famous Pin Parvati trek starts at Kheerganga, and most trekkers prefer this route to save time.

Route 2: Barishaini to Kheerganga via Tosh

This trek route connects Barshaini to Kheerganga via Tosh. This small village is surrounded by mountains and the Tosh river (nallah), which meets the Parvati river near Pulga village. This picturesque village is a perfect place to visit for trekkers and hikers. The only disadvantage is that this trek route adds an additional 2.5 Km to the course mentioned above.

If you plan to trek to Kheerganga from Tosh, you must follow a different trail that meets the previous route 1 near Nakthan village. You can stay overnight at Tosh and begin your adventure the following day to trek to Kheerganga from Kasol.

Route 3: Barishaini to Kheerganga via Kalga

Trekking to Kheerganga via Kalga village is most scenic in dense forests, waterfalls, and eye-soothing greeneries. Watching the dance of light through the shadow of giant trees is mesmerizing. You won’t get such a beautiful form of nature in any of the previous trek routes. If you love photography, trekking to Kheerganga via Kalga won’t disappoint you. This is the best trek route to Kheerganga.

Previously, this 10 Km long route was lesser known to trekkers, and there are reports of people missing in the dense forest. Presently, it is getting popular, and you can follow the trail easily. However, hiring a guide from Kalga is highly recommended as there are some difficult bridges on waterfalls and steep areas where beginners might need an expert hand.

Kheerganga Trek Itinerary

The Kheerganga trek can be covered in two days with one night stay at the camping site. However, if you are travelling from Manali or Delhi to Kasol, it can be exhausting to trek on the same day. For this reason, staying at Kalga or Tosh for the night and starting trekking the next morning is advisable. In this way, you will be refreshed and able to enjoy the adventure more. So, it will be best to plan a 3-day-2-night itinerary unless you plan to complete it in 2 days.

Itinerary 1 (Kheerganga Trek Direct From Barshaini)

• Starting Point: Barshaini Bus Stop
• Endpoint: Kheerganga Camping
• No. Of Days: 2
• Distance: 12 Km
• Completion Time: 4-6 hours

Day 1 (Trek To Kheerganga And Camp Overnight)

• The Beginning : The adventurous trek from Kasol to Kheerganga begins at Barshaini, located on the bank of the Parvati river. Just after the hydel power project, follow the Barshaini road or cross the Nakthan bridge to reach the Nakthan village. Continue trekking on the road to reach Rudranag. Then cross the scenic Rudranag bridge and start trekking in the forest. Another Kheerganga trekking trail from Kalga meets this route near the bridge.
• Adventurous Experience : Hike towards the forest through the apple orchards and meadows. As the journey advances, you will see sky-piercing pine forests surrounded by mountains. You will cross several waterfalls on wooden bridges on the way, which is a thrilling experience. You can rest for a few minutes by the falls and enjoy the beautiful surrounding with lush green forest.

• Food and Drinks : There are some stalls on the trail where you can get refreshing drinks like mango shakes, watermelon juice, tea, coffee, cold drinks, etc. You can also buy namkeen, chips, and biscuits from these stalls and proceed.
• The Excitement : Once reaching Kheerganga, immerse yourself in the hot spring, relax and enjoy the beautiful sunset over the snow-capped Himalayan mountains. After checking in at your camp, keep the rucksack and other trekking essentials well-packed and enjoy the evening.
• Evening Enjoyment : Most camp operators serve dinners from 8 PM to 10 PM. You can get roti, chana masala, mixed veg, and sometimes paneer. The food is delicious, but please do not expect restaurant-like non-veg food here. Most camping operators arrange music systems, bonfires, and barbecues on request.

Day 2 (Return To Barshaini From Kheerganga)

• Do Not Miss The Sunrise : The beauty of sunrise from Kheerganga is incomparable. In the early morning, the sun plays hide and seek behind the Himalayan mountain range, colouring the sky red. At around 7 AM, the sun rises above the mountains with its magical rays spread across Kheerganga camps.
• Have Breakfast And Pack Your Bags : After witnessing the spectacular sunrise, return to your camp and pack your bags for return. Most camping operators provide breakfast from 8 AM. So, have breakfast, refill your water bottles, contact your guide, and prepare to check out the camp.
• Bid Goodbye : After everything is arranged, bid goodbye to Kheerganga and descend down. Some alternative shortcuts take less time but can be risky. You should not attempt them without the help of a guide. The surrounding forest and trekking trails are the same as you crossed when trekking to Kheerganga from Kasol.

Itinerary 2 (Trek To Kheerganga Via Kalga)

• Starting Point: Kalga village
• Endpoint: Kheerganga
• No. Of Days: 3
• Distance: 10 Km

Day 1 (Arrive at Kalga and Stay Overnight)

• Arrive And Explore Kalga Village : Unlike the previous itinerary of the Kheerganga trek, arrive at the Kalga village from Kasol via the Barshaini bus stand. After crossing the hydropower project, turn right and hike uphill to reach Kalga. It is a small scenic village located in the lap of Parvati valley, surrounded by pine forests and misty mountains. You can relax for the day, roaming around the apple orchards and organic farms of Kalga. If you have sufficient time, hike to Pulga and Tulga- two small villages with beautiful sights.

• Stay Overnight In Kalga : You can stay at Holy Cow Cafe, Evening Star Homestay, Gypsy House Cafe, The Forest Park Homestay, Hilltop Homestay, or Tafreegram to have the best experience. All these homestays offer all basic amenities, including a clean bedroom, hygienic toilet, hot water, bonfire facility, and delicious breakfast, lunch, and dinner. A double-bed bedroom at Kalga costs ₹800-₹3000 depending on the facilities and meal packages. The rooms with an attached bath are priced higher.

Day 2 (Trek To Kheerganga From Kalga)

• Start Trekking In the Early Morning : After having delicious food and a night of peaceful sleep, it is always the best option to start trekking to Kheerganga from Kalga in the early morning. The whole trail lies inside the forest, so the journey would be much more comfortable and enjoyable than any other route. Like the previous itinerary, you can refresh yourself with juices, shakes, and foods available in the small shops open en route.

• Reach Kheerganga And Camp : Depending on your capability, you will reach Kheerganga after 4-6 hours of trekking. On the way, enjoy the beauty of the waterfalls, Parvati river, and green forest to make the Kheerganga trek worthy of your precious time. On reaching Kheerganga, do not forget to immerse yourself in the hot spring to drain the tiredness and rejuvenate your body. It is a fantastic experience to see the sunset from this place. Next, check into your camp and keep your luggage in a proper place.
• Relax, Enjoy And Stay Overnight : Enjoy music and snacks at Kheerganga camping in the evening. You will get dinner from 8 PM to 10 PM with a drinking water facility for 24 hours. After completing dinner, stargazing can be an exciting activity as you can clearly see the Milky Way and surrounding thousands of stars with bare eyes. Use your camera, and adjust the ISO, aperture, shutter speed, and metering to capture mind-blowing night sky photos. After that, sleep well in the tent and prepare for return the following morning.

Day 3 (Return Trek From Kheerganga To Barshaini)

• Enjoy The Morning Glory : In the next morning, do not forget to witness the beautiful sunrise at Kheerganga. You can also get back to the hot spring for another bath or explore the surroundings.
• Have Breakfast And Pack Your Things : After enjoying the morning glory of the heavenly place, get down to your camp and grab breakfast. Then pack your bag properly and check out. Climbing down from Kheerganga is more manageable and should take less time than you needed upon arrival.
• Return To Kasol : Instead of returning to Kalga, go to the Barshaini bus stand directly and avail of the bus or car service to return to Kasol. The distance between Kasol and Barshaini is 16 Km, so it should not take more than 40 minutes. Once reaching Kasol, always prefer the Volvo bus service to go to Delhi or Chandigarh.

Itinerary 3 (Trek To Kheerganga Via Tosh)

• Starting Point: Tosh village
• Distance: 14 Km

Day 1 (Arrive at Tosh and Stay Overnight)

• Arrive Tosh From Kasol : Just like Kalga, Tosh is an offbeat tourist destination in the Parvati valley of Himachal Pradesh. Instead of dropping you off at the Barshaini bus stand, ask your cab driver to get you to Tosh, just 3.5 Km away.
• Book A Homestay And Explore : Once reaching the village, book a homestay for the day, relax and adjust your body to avoid high altitude sickness. Romani House, Nomads Hostel, Shiva Mountain View Cafe, Pink Floyd Cafe, Old Brahma Cafe And Restaurant are some of our favourite places to stay at Tosh. You can also explore the wooden temple and a waterfall, located at a 15-minute hiking distance.
• Stay Overnight At Tosh : After exploring the surrounding of Tosh, return to your homestay in the evening. Most homestays in Tosh provide dinner around 8 PM. Grab your dinner and rest for the night. Then wake up in the early morning to watch the magical beauty of Parvati valley.

Day 2 (Trek To Kheerganga From Tosh)

• Leave Tosh For Kheerganga : The morning at Tosh is very pleasant with comfortable weather and temperature. Start your day with the chirping of birds and burbling of the Parvati river that call you for a wild adventure. You can get your breakfast by 8 AM and start trekking to Kheerganga by 9 AM, or you can leave by 6 AM and get your breakfast on the way.
• Enjoy Your Trekking Adventure : As the distance of Tosh from Kheerganga is roughly 14 Km, it will take approximately 4-6 hours, depending on the ability and experience of the trekkers. First, you need to reach Barsheni, then follow any routes via Kalga or Nakthan villages. Both trails are adventurous and enjoyable.

• Reach Kheerganga Camping : The last few kilometres of this trekking route can be difficult for some trekkers as the trail is steep. After following the path and crossing several waterfalls and bridges, you will get a glimpse of Kheerganga camping. Check-in your camp, keep your backpack inside the tent and take a bath in the famous hot water spring. There are separate areas for males and females, so everyone can immerse themselves in draining out the stress and pain.
• Evening Entertainment And Overnight Stay: After bathing in the hot water spring, return to your tent and chill out in the magnificent sunset across the mountains. After dark, you can enjoy yourself with music and eat dinner in the dining area. Watching the starry sky is also an enjoyable activity there. After dinner, sleep well to prepare for the return trek.

Day 3 (Return From Kheerganga To Barshaini)

• The Picturesque View Of Kheerganga : In the morning, watch the sunrise and enjoy the magnificent landscape of Kheerganga. Go a slight uphill from your camp to get the best view of the campsite surrounded by mountains. After photography, return to your camp and pack your backpack. In the meantime, your breakfast will be ready. After filling your stomach, start trekking downhill- inside the forest.
• The Return Trek : The return journey from Kheerganga is comparatively easier and would take less time to complete. You will view the beauty of the same forest and mountains from a different angle. If you have trekked via Nakthan, try the Kalga route and vice versa. Take your time, avoid shortcuts and stay safe when returning to Kasol from Kheerganga.

Best Time For Kheerganga Trekking

Anyone can trek to Kheerganga throughout the year, as Parvati valley offers unique beauty in different seasons. Summer (March to June) is the most preferable time for Kheerganga trekking as the trekkers will get sunny yet comfortable weather (Avg. Temperature: 16°C 20°C) with minimum possibility of rainfall. However, accommodation, food, and transport rates are the highest at this time.

On the other hand, the trekking trail and Kheerganga get covered with thick snow during the winter (October to February) . The temperature drops (Temperature: -11°C to 12°C), and the path becomes slippery and unpredictable. Unless you are an experienced trekker, winter is less preferable than summer to trek to Kheerganga from Kasol.

Monsoon (July to September) is an adventurous season to trek to Kheerganga. At this time, nature gets soaked with raindrops (Avg. rainfall in monsoon: 1000 mm) and becomes greener and more soothing. However, the path becomes slippery, and many waterfalls start flowing over the trail, making the trekking difficult.

Considering all the seasons, summer, especially the months of April, May, and June, is the best time to visit Kheerganga . During these months, you will get clear weather and comfortable temperature with the least rainfall. The trail is relatively dry, and you can enjoy the spectacular view during your trek. After reaching Kheerganga, the breathtaking view of the Himalayas would surely stun you.

Kheerganga trekking in summer is highly recommended for beginner trekkers as the journey would be easier for them. However, if you are a reasonably experienced trekker and have not got the fun of trekking in rain or snow previously, winter and monsoon will be ideal for you.

Where To Stay At Kheerganga?

There are plenty of options to stay in Kheerganga. However, do not expect hotel-like facilities as all the accommodations are inside camping tents. There is a common dormitory stay option; however, if you have family or friends, you may like to book private accommodation inside a tent for 2, 4, or 6 persons. Depending on the size of the tents, all the accommodations are priced in the range of ₹500-₹1500 in different seasons. There is also a Dharamshala or ashram where you can get cheaper stay options.

Sunshine Himalayan Camp, Kheerganga Hike Camps, Woodland Camp, and Om Shanti Camps are some of the famous campsites of Kheerganga. All these camping sites have the basic facilities of a warm blanket, waterproof tent, shared toilets, drinking water, etc. They also serve breakfast, lunch, and dinner at the designated dining area. The tents are comfortable for a cold night but do not expect much cleanliness in the common toilet facilities as we have experienced.

What To Eat At Kheerganga?

Every food item is overpriced in Kheerganga. This is because the sellers have to carry them on the entire high-altitude trekking route. For the same reasons, you will not get rich food items like fried rice, biryani, or any non-veg food items. Every camp provides rice, roti/paratha, dal, mixed veg, rajma, and occasionally paneer.

You will also get namkeen, biscuits, Maggi noodles, tea, coffee, cold drinks, and juice from the stalls and campsites nearby. There are a few cafés around with limited facilities. So, it is wise to carry some food for Kheerganga.

Activities In Kheerganga

• Adventure Camping

Camping under the starry sky is an exciting activity for all trekkers. The camping site of Kheerganga is picturesque and worth visiting for a lifetime. If you are a trekker, camping at Kheerganga would definitely be an adventure. The glimpse of the snow-covered Himalayas from the tent under a full moon is a memorable experience.

• Bathing In The Hot Spring

The main activity in Kheerganga is bathing in the hot water spring. After completing the trekking journey, it is incredibly refreshing when you immerse yourself in the pool. The gents’ section is open, while the ladies’ section is covered all around. So, anyone can get fun and relaxation while bathing in the hot spring. There is a shaded cloth/luggage storing area where you can keep your bags and come down.

• Visit The Kartikswamy Temple

Just 60 meters away from the hot spring, visit the Kartikswamy temple. As per local mythology, the god Kartika meditated here. So, if your religious soul is calling, visit the temple in Kheerganga.

• Watching Sunset And Sunrise

The magical beauty of Kheerganga, surrounded by the sky-piercing Himalayas, is most enjoyable in the evening, especially before the sunset. During this time, nature paints itself with a mystic dance of colourful light and shadow. This is the most mesmerizing time of the whole trekking to Kheerganga from Kasol. The sunrise also looks beautiful from Kheerganga.

• Photography And Videography

Kheerganga is a very photogenic place. Surrounded by snow-capped mountains and dense forests, it is a perfect trekking destination for beginners. Located at an altitude of 2956 meters, Kheerganga is also free from air pollution and dust.

For this reason, the visibility of the night sky of Kheerganga is high. You can easily watch the stars, planets, and galaxies with your bare eyes. Using a good quality camera with suitable lenses would be very beneficial in capturing the starry night sky like it did to us during our trip.

If you like the Kheerganga trek for its short duration and easy difficulty, you will also like trekking to Triund and Thachi Valley in Himachal Pradesh, Sandakphu near Singalila National Park, West Bengal, and the double-decker living root bridge in Cherrapunjee, Meghalaya.

You can also check other trekking destinations with easy to challenging difficulties.

Things To Carry In Kheerganga Trek

• Waterproof Trekking Shoe : A waterproof trekking shoe is an essential item for Kheerganga trekking. As there are many waterfalls, streams, and muddy trails, ordinary shoes will get wet and make your journey uncomfortable. Choose the best trekking shoe with high comfortability, breathability, and water resistance for a trouble-free trek.
• Umbrella/ Raincoat : Carrying an umbrella and/or raincoat is a must for Kheerganga trekking because rainfall is very uncertain throughout the year. If you get wet, you may catch a cold as the temperature is much lower at Kheerganga.
• Backpack With Rain Cover : For the same reason as abrupt rainfall, you must carry a trekking backpack with rain cover. You can use a small backpack (daypack) with minimum essential items or a rucksack with a higher capacity. But do not load the backpack heavily. Use the best quality rucksack with water-resistant materials and a rain cover for Kheerganga trekking.
• LED Torch With Extra Batteries: Carrying an LED torch or flashlight with additional batteries would be very beneficial for the Kheerganga trek. Electricity is available only at the starting points (Kasol/ Barshaini/ Kalga /Tosh) and endpoints (Kheerganga). So, an LED torch can be your saviour if it gets dark. You can use the torchlight from your mobile phone, but carrying a torch would be safer and more helpful.
• Toiletries: This is another essential item for trekking to Kheerganga. You should carry soap paper, toilet seat sanitiser, and wipes as the toilet facilities are not impressive.
• Warm Clothes: While you can comfortably trek wearing a simple T-shirt and trousers, you will need warm apparel like a trekking jacket and woollen shocks once reaching Kheerganga. The temperature is quite cold up there, so it is always better to carry warm clothes.
• Miscellaneous Items: Apart from the above items, you should also carry mosquito and insect repellants, binoculars, a walking stick/ trekking pole, a cap, sunglass, a towel, extra clothes for bathing, a first aid kit, medicines, photo ID proof, a water bottle and reusable plastic bag. Check the essential trekking list for more items.

Kheerganga Trek Cost

The cost of trekking to Kheerganga includes charges for accommodation, food, transport, and a guide. If you want to complete the trek within 2 days without staying at Kalga or Tosh, the expense would be lesser. It also depends on the number of trekkers.

If you are a solo trekker, you can accommodate in a single-occupancy tent. A 2-person tent would be ideal for a couple but will cost more. The cost of trekking is cheaper if you are travelling with a group and prefer a dormitory. Here is a typical package of trekking from Kasol to Kheerganga for 2 persons –

As you can see in the above table, the total cost mainly varies on transport and accommodations at Kalga and Tosh. You can hire a car from Kasol to Barshaini at the expense of ₹1200 to ₹1500, which becomes ₹2400 to ₹3000 for a return journey (Itinerary-1). On the other hand, you can also avail of the bus service at the cost of ₹40 per head.

The accommodation cost at Kheerganga greatly varies from ₹600 to ₹1500 in different seasons. For example, if you plan to trek in the month of May-June, the price will be the highest as it is peak season. Other times, you can book a tent at Kheerganga at a significantly lower cost.

Kalga and Tosh have different homestays with unique amenities and facilities. For this reason, the cost of stay and food at these two places vary a lot. However, the food quality is excellent as the vegetables are grown on local organic farms.

Tips For Kheerganga Trekking

• Always stay prepared for rainfall during Kheerganga trekking as the weather is often unpredictable. For this reason, carry an umbrella, raincoat, waterproof shoes, and a cover for your backpack.
• However, never overload your backpacks. Carry only the essential items and trek lightweight.
• Though you can get food and drinks on the way, it is wise to pack some dry fruits, chocolate, and enough water if you are uncomfortable with water from the streams.
• Start trekking as early as possible to enjoy the beauty of the Kheerganga trail to the fullest. Starting early in the morning, you will reach Kheerganga by noon and relax there.
• You should always follow the trail and stay safe from getting lost in the forest. Abide by the suggestions/commands of your guide/trek leader and avoid shortcuts.
• Mobile network and internet connectivity in Kheerganga are very poor. However, if you have a BSNL sim card, it can be a saviour.
• Pack enough toiletries and stay hygienic as we did not find the toilet facilities up to mark.
• As the nights are pretty cold at Kheerganga, carry a warm jacket in your rucksack. Besides blankets in the tent, it will help you warm up.

Frequently Asked Questions

While most parts of the Kheerganga trek are pretty easy for trekkers, some are difficult due to the narrow trail and risky landslide zone, especially if it rains. The last 3 kilometres of the journey involve a steep uphill trek which can be exhausting for beginners.

The Kheerganga trek is 10 to 14 Km long on different routes through apple orchards, pine forests, and meadows. You will cross several waterfalls, bridges, and stairs to reach there via Kasol, Barsheni, Kalga, and Tosh.

Presently, you do not need a permit to trek to Kheerganga. On 25th May 2018, commercial activities, including camping, were banned in Kheerganga following the mandate from the High Court. At that time, a permit from the forest department was mandatory. But, since many tourists and trekkers were visiting the place, the ban was lifted soon. Now, you do not need any permit to stay in a camp at Kheerganga.

If you are planning for a solo trek to Kheerganga, select a popular season like summer (April-May). At this time, lots of trekkers across India visit the place, and you will clearly see the trail and follow the crowd to reach Kheerganga. The route via Nakthan and Rudranag is preferable for solo travellers as it is easy to follow with no chance of getting lost in the forest. But if you plan to trek to Kheerganga from Kalga alone, it is recommended to hire a guide or join other groups of trekkers.

Yes, the Kheerganga trek is perfectly safe for the family, including women and kids. However, the age of the children should be at least 7. Also, the trek should be avoided if any of your family members have asthma or other breathing problems. But, in general, it is perfect for a family vacation.

To plan the Kheerganga trek, first, book your train/flight/bus tickets to Delhi or Chandigarh. Then, use any of the itineraries mentioned above and book your homestay/camp and bus to Kasol for at least 3 months before commencing the trek. Before leaving for Kheerganga, pack all your trekking essentials in the rucksack. When you reach Kasol, hire a cab and go to Barshaini, where you will start the Kheerganga trek.

Barsheni does not have a cloakroom to store the luggage before trekking to Kheerganga. However, if you plan your trekking via Kalga or Tosh and stay there according to the above itineraries 1 and 2, you can request the homestay owner to keep your luggage in the store room until you return from Kheerganga. When we trekked to Kheerganga, we kept our luggage in the homestay at Kalga and collected it after we returned.

The largest expenditure on the Kheerganga trek is the transport from and to Kasol and the guide charges. To trek to Kheerganga under ₹3500, avoid hiring a cab and avail of the bus service and travel with a group. In such a condition, you should also avoid staying at Kalga or Tosh, further reducing expenses. Follow the itinerary-1 mentioned above for trekking to Kheerganga with minimum outlay.

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Kheerganga Trek for the First-Timers – A Complete Guide

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Never trekked before? Planning to take on trekking with kids? Kheerganga is one of the best Himalayan treks in India for beginners and children. Here’s our story and a complete guide to the Kheerganga trek in Parvati Valley to plan yours judiciously 🙂

How I wish my parents had introduced me to trekking when I was young.

Anyhow, I didn’t want to repeat the mistake, and thus, introduced my daughter to the trekking world as soon as she felt comfortable about the whole concept.

I believe trekking or hiking is a great way to develop confidence, patience, perseverance, and a sense of responsibility in children. It’s magical the way even one trekking experience changes and shapes the kids.

Introduce your children to this unparalleled sport and watch as my words become your reality.

Read More – Why Should You Travel the World With Kids?

A Complete Guide to Kheerganga Trek for the Beginners

I enjoyed my first trek to Kheeganga with my hubby and daughter so much so that thought of sharing my experience plus some tips to inspire people to trek with kids.

Read on to know how we managed to trek Kheerganga in one day with our 8-year-old daughter and how you can do it too. But before we dive into the trek details, you must know how to prepare yourself for hiking and what to wear while hiking .

The Magical Parvati Valley

Located in the Kullu district of Himachal Pradesh, Parvati Valley starts above Bhunter where the Parvati River meets the River Beas and goes eastwards all the way up to Mantalai Lake (source of Parvati River.)

The valley is utterly beautiful in that it moves your soul.

Kasol, Manikaran, Malana, Chalal, Tosh, Rasol, Katagala, Pulga, and Kalga are some of the lovely villages in Parvati Valley.

Kasol – Mini-Israel of Himachal Pradesh

I had been reading about Kasol a lot and the place attracted me because of its varied culture, cuisine, and abundant natural beauty.

Kasol is famous among backpackers and people who love to stay high (Charas or Marijuana).

The place offers a fabulous blend of Israeli culture, quaint landscapes, and unspoiled nature.

Though Kasol is not a great destination for a family holiday, however, you can’t deny the gratification you get from doing something out of the ordinary.

There’s beauty in the unusual!

How to Reach Kasol from Delhi

Kasol is best traveled by road because who wants to miss the exquisite views? It makes a great weekend trip from Delhi for those seeking adventure.

One can self-drive or hire a cab. Catching a private bus or Volvo from Majnu Ka Tila or Rama Krishna Ashram Metro Station in Delhi or HRTC Himsuta Volvo from ISBT Kashmiri Gate is also a good option, however, you need to get down at Bhuntar if you are coming by bus and catch another one to Kasol or Manikaran or Barshaini depending upon where you have booked your stay.

The Volvos depart in the late evening mostly.

Read More – If You Read Only One Post About Delhi, Read This One!

Delhi to Kasol – A Beautiful Drive

I planned the 4-day itinerary covering Kasol, Katagala, Manikaran, Malana, Chalal, Tosh, and Barshiani (Watch out for my next blog post about these places). If you have more days on your hands then do add Manali and Rohtang Pass to your itinerary.

Kasol Kheerganga trek was out of the question. I and hubby didn’t have any trekking experience and we were sure that it was next to impossible with our little daughter who couldn’t even walk up to a nearby market without complaining about her leg pain.

We drove to Kasol from Delhi via Chandigarh. It’s around 530 km and took us 14 hours via NH44.

Almost a 14-hour journey from Delhi to Kasol was incredible wherein we witnessed two prodigious rivers (Beas and Parvati) snuggled between the Himalayas.

Beas River accompanied us all through the journey from Mandi to Aut tunnel and once we crossed the Aut tunnel, Parvati River became our constant companion.

The highlight of our road journey was driving through the 3 km-long Aut tunnel , which is one of the longest road tunnels in India.

Places to Stay in Kasol Parvati Valley

Parvati Kuteer on the bank of Parvati River was our home for the next 4 days in Kasol.

A wooden cottage covered by Cedar trees and a lovely garden, offering the views of the snow-covered Himalayas and overlooking the gushing Parvati river – Ah! Imagine what happens when the sound of the river becomes the alarm clock!

You won’t ever snooze!

We found Parvati Kuteer to be one of the lovely stay options in Kasol.

Book your stay at Parvati Kuteer  here .

Parvati Kuteer is expensive? Kasol has a lot of budget stay options as well. Check  here .

Kheerganga Trek – A Trek to Remember

It was not planned. How can it be?

I mean with an 8-year-old child, nobody would want to trek 13-15 km one-sided, and certainly not to a place like Kheerganga infamous (or famous) for its own reasons.

But it happened!

We trekked up to Kheerganga and trekked down to Barshaini on the same day with our little daughter.

The rest is history!

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Kheerganga Trek in Parvati Valley – How We Planned the Unplanned

All the places in our itinerary were covered in 3 days and 4th day was left free intentionally because what better way to enjoy nature than just sitting by the river surrounded by the mountains and tall Deodar trees?

But destiny had its own plans that didn’t match ours.

My daughter curiously questioned,” Why can’t we take on Khir Ganga ?”

I explained the difficulty level to her and how it was inappropriate for her age. She announced that she wants to experience it, maybe a 2-3 km trek, and then come back.

I was apprehensive and scared. We enquired about the trek with the natives and they felt that it was pretty conceivable. It was, of course, their version based on their own stamina and experience.

Kasol to Barshaini

Barshaini, the starting point of the Kheer Ganga trek is around 17 km from Kasol.

We had our own car and driver. One can either take a taxi or cab from Kasol to Barshaini or opt for a budget-friendly bus ride.

So, our plan was to trek up to Kalga village, relax, have tea and snacks, and come down.

Places to Stay in Barshaini

Barshaini is quite a small village with no or few stay options.

You might be able to find a few homestays in Barshaini. Tosh is just 3 km uphill from Barshaini and can be chosen as a base for the night as it offers all kinds of accommodations ranging from homestays, and guesthouses to hotels.

Kheerganga Trek Distance

The distance from Barshaini to Kheerganga is around 13-15 km depending upon the route you take.

Best Time to Take on Kheerganga Trek

The best time to visit Kheerganga is during the summer or autumn season. The best months include May, June, September, and October.

Kheerganga Trek Difficulty Level

As I said it’s a relatively easy trek and can be easily done with kids.

2960m above sea level, Kheerganga is the best trek for beginners.

Barshaini to Kheerganga – Route Options

There are two routes to reach Kheerganga from Barshaini:

1. Through Nakthan and Rudranag (13 km) – Difficult to climb, easier to come down, and offers ravishing views (ideal for photography enthusiasts). It has fewer trees and vegetation; and more tiny hamlets on the way so a bit exhaustive during bright sunny days.

2. Through Kalga (15 km) – Easier to climb, difficult to descend. Thick vegetation and dense forests make it best suited for bright sunny days. This is a lesser-known route and people generally avoid it for there are chances of losing way due to dense forests. Ideal for first-timers and low-on-stamina trekkers like us 🙂

Tosh to Kheerganga – Yes, That’s Also an Option!

Tosh is a beautiful hamlet that is known to be the last village in Parvati Valley.

A narrow road from Barshaini near the Parvati Hydel Project diverges to Tosh village. One can drive up to the village which is utterly bumpy or can opt to walk which takes around 45 minutes to reach the village of Tosh.

You are rewarded with some amazing views of the Parvati Valley once you reach Tosh. You can spend a day in Tosh relaxing while admiring the stunning views of glittering snow-capped peaks as the first and last rays of the sun fall on them.

The mountains look vivacious in moonlight too. There are decent guesthouses and homestays in Tosh.

The route to Kheerganga from Tosh joins the same Rudranag route once you cross the village of Nakthan.

Places to Stay in Tosh

Tosh treats you with the best views of Parvati Valley. You are sure to get a room with a view here.

You look out of your window and the view of the snow-clad mountain peaks enveloped by green pine trees fills your senses.

Though the stay options in Tosh are not many so better to book in advance.

Check here the list of properties in Tosh for availability and prices.

Kalga Village – A Breath of Fresh Air

We obviously took the Kalga route.

Around 30 30-minute trek led us to Kalga and we were stunned by the beauty of this quaint little village emitting the serenity every one of us craves these days.

We sat at the local cafe and sipped on hot tea while our daughter enjoyed Maggi with breathtaking views. The people of Kalga were welcoming and cheerful.

They encouraged us to trek to Kheerganga with our daughter as according to them it was not wise to leave such a beautiful place unexplored when you are so close to it.

Places to Stay in Kalga or Kalgha (Sosan)

If you are looking for a much quieter place than Kasol or Tosh to stay, you can find many beautiful stay options in Kalga.

Kalga is one of the most beautiful villages sprinkled across Parvati Valley. It’s actually dope!

A sleepy hamlet where time stands still. The Himalayas, apple orchards, lush meadows, and vibrant flowers – do you need any other thing to be happy?

Holy Cow Café And Beds , Sacred Garden, Brahma Homestay , and,  Red Apple Cottage Homestay are some of the places to stay in Kalga.

They are perfect for solo travelers though they can be good for family travelers who love mountains more than comfort and luxury.

With so many homestays coming up in Kalga, I doubt it will remain as clean or offbeat as it is now.

I guess then travelers will head to Pulga and Tulga for much-needed peace.

With no arrangement for the journey ahead and a little kid with us, it was eerie.

We only had a light backpack with a bottle of water and an extra pair of clothes for our daughter. Water, food, and accommodation weren’t a problem though because there were plenty of cafes on the way to Kheerganga and numerous places to stay at Kheerganga.

The problem was the journey. With so many questions unanswered, we resigned to our daughter’s will and continued our journey to Kheerganga from Kalga.

It seemed easy at the start with open grounds and lush green forests until we crossed a bridge made of wood logs.

The Kheerganga trek became more demanding after a 5 km walk. We made it a point to ask for the right way at every cafe on the way so that we don’t lose our way.

There were fallen trees and rocks on the way and it became scary as we proceeded further.

And then came this warning! It scared the hell out of us! We were more cautious.

Rain Gods Added to Our Venture – (Add)venture

As if that wasn’t enough, it started raining heavily.

Tracks became muddy and increasingly difficult creating slippery walking conditions. We regretted and blamed ourselves for bringing our daughter here unprepared (no raincoats or ponchos).

There were no kids, no families on the way; Only boys’ gangs (typical backpackers and seasoned trekkers) and sadhus (saints).

I’m still getting goosebumps while I’m writing about it. A few boys on the way warned us not to go further as it’s not safe in this kind of weather and there are only hippies at the Kheerganga.

But it was too late to move back as we had already trekked more than half the distance.

We took shelter in a tent on the way and waited until the rain eased off. A British couple waited with us in the same tent and having a chit-chat with them relaxed us.

We started again while it was drizzling continuously. It took us 5 hours to complete the trek, however, locals and cafe owners whom we met on the way reached Kheerganga in less than 2 hours.

Imagine the stamina these Himalayan guys have. They trek up and down every other day without any exhaustion and fuss.

We drank water from the waterfalls on the way to Kheerganga and believe me, I have never tasted the water with such a sweet and delicate flavor, full of oxygen, naturally cold and digestible.

It felt heavenly. We have traveled in India and abroad; and experienced so many things but for the first time in my life, I literally realized that the journey is more important and beautiful than the destination.

It’s absolutely a beautiful trek where physical pain or exhaustion feels like a breeze.

Once we were at Kheerganga, we forgot the stress of the journey and soaked in the other-worldly views of the dream-like surroundings. Lush green meadows, clouds descending down to the valley, and natural hot water springs surrounded by the snow-covered Himalayas.

Would you ask for more?

How one feels?

Serendipity. Euphoria. Virgin nature makes you high, yeah, high on happiness and Shiva temple at the top makes you high on spirituality.

Felt close to Mother Nature and to God at the same time. I was speechless as I entered the temple of Lord Shiva which holds great religious significance.

Legends of Kheerganga

There are two different legends that explain the origin of Kheerganga – One says that Lord Shiva meditated here for thousands of years and another says that Kartikeya, son of Lord Shiva and Parvati meditated here and the natural spring emerged when Shiva struck the ground with His Trishul on Parvati’s request as she was worried that her son wouldn’t get anything to eat here.

This spring was kheer (an Indian sweet dish made of milk and rice) in Satyuga (Golden Age) which was later turned into the water during Kalyuga (Iron Age) by Shiva on Parshuram’s insistence.

Whatever it is, Kheerganga is certainly a miracle, water as white as milk, flowing in all its glory and its streams gushing into Parvati Valley.

Bath in the sulfur-rich hot water spring is so relaxing and healing.

There are two sub-sections of the pool – one for the men and the other for the women.

It’s believed that drinking the water from the spring cures all kinds of gastric diseases and taking a bath in it washes all your sins.

We, like everyone, filled our bottles with holy water to bring them back home.

Kheerganga Trek – How We Unplan the Planned

The original plan was to book a camp or room and stay overnight at Kheerganga which changed later on taking into account certain factors not suitable for kids.

There were no decent and clean places to stay and eat with kids and the weather was really bad. And remember, we weren’t prepared! We had to take a leap of faith.

It was already 15:40. Calculations indicated that if we walked continuously without taking longer breaks, we would reach Barshaini by 8 p.m. It takes comparatively less time to trek down.

Places to Stay in Kheerganga

The stay options aren’t many for families traveling with kids. There are private rooms, tented accommodations, common spaces like dormitories for a group of travelers, and a Dharamshala or ashram  at cheap prices but I didn’t find them good enough to stay with kids.

They are fine for backpackers though. There’s also an option to pitch your own tent by renting a space at Kheerganga after paying a minimal amount of fee.

Shared toilets and washrooms are available but not hygienic for obvious reasons.

Places to Eat in Kheerganga

Kheerganga has cafes and small restaurants with basic food options.

The food is over-priced because well you are sitting and eating at the height of 2960m. You know, how does the food get to the top?

Update on Kheerganga Trek : According to the latest news update; the cafes, restaurants, and accommodation facilities (commercial activities) including camping have been banned in Kheerganga. You can still trek up to Kheerganga after getting a permit from the forest department. The permission will be granted if you fulfill certain conditions – No camping allowed so you need to complete the trek the same day and No littering. Please carry your garbage along. The step is really appreciated owing to the damage caused to the ecologically sensitive region. It’s high time we as travelers choose responsible and sustainable travel practices.

How We Trekked Down to Barshaini from Kheerganga

We started trekking down with our fingers crossed. We took the Rudranag route while coming down because it was told that the route was shorter and less steep than the Kalga one.

Trek starts with walking through the thick pine forests and then suddenly landscapes change into fields and villages once you cross an iron bridge over the raging stream.

One of the fascinating, exhilarating, and worth-mentioning features of the Kheerganga trek is that the rumbling water stream and mighty waterfalls flow all through the trek.

We crossed several streams on foot. The thunderous sound of the water reveals the dangerously beautiful side of nature.

It was scary and soothing at the same time. We really felt small in the face of nature. The trail gets narrower as one progresses further.

We stopped at Rudranag temple to offer our prayers. A waterfall was coming down from the mountaintop with an evident snake-like shape and thus the name, Rudranag.

People were taking a dip in the water near the waterfall but it was too cold to handle for us. We moved further as it was getting dark.

Small villages on the way attract you to stop and admire the beauty in simplicity. Villagers are so simple, helpful, and cheery.

One of the ladies at Nakthan village greeted us and offered us to rest in her house for some time when she saw our tired little daughter but we politely turned down the offer saying we can’t afford to take a break. She blessed and applauded our daughter.

Kids coming back from school, women bringing wood in a basket on their shoulders, people chit-chatting randomly; I felt like spending my life here!

That’s how life’s supposed to be! A life so uncomplicated, bereft of the harshness of the modern world.

Kheerganga Trek – The Final Phase

4 km left, dog-tired, legs refused to move, almost vanquished, a mountain kid boosted our spirits. He moved gracefully from one stone to the other, swinging on the narrow paths, singing Himachali songs, with no trace of panic; obviously, it was a routine thing for him.

We were re-energized by the positive assurance,”Bas thoda sa aur chalna hai! Bas 20 minute aur aap neeche pahunch jayenge.” (It’s just 20 more minutes and you’ll be down) and the carefree attitude of the boy. We happily followed him.

It was dark when we reached Barshiani. Our driver was waiting for us. Amazed at what we have accomplished (technically, we walked more than 25 km in a day), we retired and slept in the car while coming back to our resort in Kasol.

What had we gained?

Well. We rediscovered ourselves. We really felt true intimacy with God. The trek rekindled our connection with nature.

You never know what you are capable of until you have no choice .

If given an option, I wouldn’t want to return to this false world of self-gratification and remorseful judgments. The trek left me with a lot to reflect on.

Know Before You Go

1. It’s better to start a trek early in the morning maybe 6 am or so because it normally rains after 2 making it difficult to walk.

2. Carry light backpacks with a pair of flip-flops, torch or headlight, light towel, poncho or raincoat, warm jacket, swimwear, travel soap, toilet paper, tissues, snacks, eco-friendly water bottle, and cash.

3. I would have recommended not trekking up and down from Kheerganga on the same day as I found it pretty risky and tiring especially with a kid. One would better chill and enjoy the fairy-tale-like surroundings for a day but as per the new update, you can’t stay up there. So, come back to Tosh and stay there. Head to Kasol the next morning.

4. Last but not least, Respect nature. Act responsibly. Be a responsible traveler and tourist. Don’t throw your trash anywhere. You’ll find dustbins at all the cafes on the way. Carry all the disposable waste in your bag and dump it into a dustbin later. Don’t spoil the serenity of nature by being a glamorous tourist.

This was our first-ever trekking experience. Have you ever tried trekking with kids? How was your experience?

🏨 Wondering where to stay in Kasol, Himachal Pradesh? Check out the best places to stay in Kasol here.

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Anjali Chawla

39 thoughts on “Kheerganga Trek for the First-Timers – A Complete Guide”

Wow that’s amazing and so wonderful to trek with 8 year..,Blog is really informative..I always wanted to go to northern side for trek,ill definitely check my schedule and plan this..!!!

Thanks, Ankita! You should definitely go for trekking as it delivers a sense of fulfillment and being close to nature is one-of-a-kind experience.

This is just amazing, Anjali! And your daughter is so brave. Hope she enjoyed the trek.

This place has been on my bucket list for quite some time. Now I feel bad for not being able to trek there despite being from Himachal. 😀

Thank you, Tushar! This happens, we never really explore our own city or state like we explore other ones. I’m from Delhi and I haven’t seen famous Red Fort yet 🙂 Kheerganga is a beautiful, relatively easy trek for beginners. If you are a seasoned trekker, there are many exquisite and challenging treks in Himachal Pradesh which I plan to do once my daughter grows up!

Think you’re right. That does happen to many. I’m thinking of Pin Parvati. Not sure when, though.

Hoping to see more trek experiences on your blog. 🙂

Thank you 🙂

This looks amazing, i love travelling new places, i live in Uttarakhand so i’m familiar with this kind of places, i always wanted to travel HP, how much did you spend for this trip, especially for camps ?

Thanks for reading, Kailash! It was a self-drive trip. We spent around 30,000/- in total. We didn’t stay at Kheerganga but came back the same day. The cost of camp depends on the occupancy. It was 1500/- for double occupancy with kid.

You have done something very great with your 8 year old by taking her to trek to Himalayas. This is a lifetime memory gifted by you. Trekking around the Himalayan rustic scenery with hamlets, trees, streams and hills is really a wonderful moment spent by a mother and child.

Thank you so much for your kind words, Yukti! I truly believe that travel is the best gift a parent can give a child.

It looks amazing! it is wonderful that your daughter was able to experience this with you. She is very brave! I understand that you where worried but if you are careful and take your time it is possible to do a short trek with a child. Your daughter has a beautiful trek experience now.

Yeah, she really cherishes the experience and is keen to take another trek now 🙂 I’m proud of her! Thank you so much for taking time to read my blog and for your words of appreciation.

Thanks for sharing these amazing tips of treking. These are going to help me in future.

Thanks for reading! I appreciate it.

This sounds so exciting. I know things can get tiring with kids, kudos to your daughter for initiating to do this. 🙂 I don’t have kids so I can’t share a similar experience but I did trek Mt. Fuji in Japan (highest mountain of Japan); it was worth all the pain, sweat, chill, excitement and above all the experience.

Yeah, Aditi…and I’m proud of her for this! Mt. Fuji!!! That’s so awesome! I would love to do Mt. Fuji trek someday.

That’s so awesome that you were able to make that trek with a child in tow. I am sure it must have been difficult. And I am sure it was scary with that sign they put up there. But it did look beautiful and the end result was worth it I am sure.

Thanks for reading and appreciating 🙂 It seemed scary with child but yeah, at the end we were rewarded with beautiful memories to cherish and that sweet feeling of achievement, you know!

What an amazing experience and a fantastic story. This is just type of trip I love: unplanned, unorganised and unhinged. Well done for taking your daughter with you too – as I’m sure she will remember the trip forever, cherishing the memories x

Thanks for the read, Rebecca! Unplanned trips have their own charm. I’m lucky that mini-me loves traveling as much as her mom 🙂 and embraces the uncertainties and surprises that come with it.

As a fellow traveller, I hope that if and when I have children, mine are just like her ☺️

May God fulfill all your wishes 🙂

We must train our children in early age and make sure to meet them the nature. Now everything is so easy download digital map , read people’s comment and directions. and take your cild with you. Go a trekking togethe even Do a camp in the forrest. Your article is very helpful for everyone! Thank you so much

Thank you for reading and sending the comment love! I completely agree with you. Travel is the best education we can give to our kids.

Thank you so much for sharing your journey. And how awesome to share it with your little one. I love the fearlessness of the young, yet greatly admire a parent’s will to protect their young and also share with them life’s great adventures. My mom and dad’s are still very protective of me and worry for example when I travel alone as a female. I also enjoyed your photos. They are beautiful. And love also, “You never know what you are capable of until you have no choice.” So true.

Thank you so much for your words of appreciation. We really want our daughter to learn life by experiencing it. Being protective while giving our kids enough freedom to explore and learn is the key. I’m glad you liked the pictures. Thank you again for dropping by, it means a lot!

• Pingback: Backpacking Parvati Valley: The Ultimate Guide - Intentional Detours

That was really helpful, thanks!

Thank you for this writeup Anjali. Will be a great help in planning my own hike to Kheerganga with friends 🙂 Meanwhile, if you still haven’t accomplished Antarctica then you MUST, and soonest! You can read all about MY TRIP TO THE WHITE CONTINENT on my website.

Hey Sudeep,

Thanks for taking out time to write to us 🙂 It’s nice to know that our blog helped plan your trip.

Antarctica still remains high on my bucket list. Hope to tick it off the list soon. Sure, I’d definitely read your posts about Antarctica.

Very helpful anjali, thanks for sharing this.

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Kheerganga Trek: The Ultimate Trekkers Guide

Kheerganga trek, a perfect trek for beginners, was my first trek ever. And while it was an easy trek, there is a lot that I didn’t know about before starting the trek. As a result, I faced a lot of issues but in the end, our destination was completely worth it.

We planned our Kheerganga trek from Delhi and struggled a lot while reaching because there weren’t many articles on Kheerganga 4 years back. Luckily for you, if you are contemplating if you should go on this trek or not, this guide will help you plan the trek.

In this guide, I have noted down all the information on this trek including the distance, temperature, accommodation options, and so on.

Kheerganga Trek

Situated at an altitude of approximately 3050m, Kheerganga is a small village nestled amidst the Parvati Valley.

According to the local legends, Lord Shiva meditated here for around 10,000 years, making it an important religious site.

Also, Kheerganga was given the name because of the milky white Parvati river that flows beside the valley. You will find an ancient temple dedicated here to Lord Shiva as this places is said to be the abode of Lord Shiva and is considered a spiritual site.

One of the top treks in Himachal, apart from the Prashar Lake Trek , Kheerganga is particularly famous for its hot springs. Yes, that’s right! You will find hot springs here at the completion of this trek (something that’s a must to relax those aching muscles and joints).

The natural water from these hot springs is milky white and a bath in it is found to be meditative and sacred.

There are separate pools for women so, you don’t have to worry about your privacy as well while taking a dip in it.

A lot of people even trek to kheerganga in December to enjoy the snow-covered trails and the snow-capped mountain views. However, if it is your first trek, then avoid trekking in December or join a trekking group as it is not advisable to go on a snow trek alone.

How to Reach the Starting Point of the Trek – Barshaini

The starting point of this trek is the village of Barshaini which is the last motorable road in the area. So, your goal is to reach Barshaini and then start your trek from here.

Reaching Bhuntar

To reach Barshaini, you will need to reach Bhuntar first and the time taken to reach Bhuntar depends on where you are starting from. Here are a few ways that you can choose to reach Bhuntar, regardless of where you are starting from.

The closest airport to Bhuntar is the Kullu Manali airport at a distance of approximately 1.5 km. You get flights from Delhi, Shimla, and Chandigarh to this airport, and the frequency of these flights is slightly low.

However, if you are short on time and don’t mind spending the extra money to reach Bhuntar, then taking a flight from one of these destinations could be a good choice.

The closest railway station to Bhuntar is the Pathankot railway station at a distance of 245 km. From Pathankot Railway station, you can take a bus or taxi to reach Bhuntar or you can take the passenger train to Joginder Nagar which is around 95 km from Bhuntar.

From Joginder Nagar, you will find local buses or cabs to reach Bhuntar.

If you are planning to start the Kheerganga trek from Delhi, then one of the best ways to reach is to take a private Volvo bus or local HRTC bus to reach Bhuntar. You can find HRTC buses for 500 INR whereas the private Volvo buses will cost around 800 – 1000 INR and there will be several buses available in the evening to take you to Bhuntar.

The buses will take around 10-12 hours to reach Bhuntar from Delhi.

Reaching Barshaini from Bhuntar

Once you have reached Bhuntar, you need to reach Barshaini to begin the trek. Barshaini is situated around 46 km from Bhuntar and will take around 2-3 hours in a private cab or local bus.

You will find regular buses to Barshaini from Bhuntar that will charge you 50-75 INR and will take 2-3 hours to reach. You can even take a private cab for 2000 INR (divided by 4 passengers) to reach Barshaini.

Note: While you are waiting for the bus, enjoy some breakfast in Bhuntar as it will be a long ride to Barshaini village.

Note: The last bus to return from Barshaini to Bhuntar leaves around 2 – 3 p.m. so be careful when planning your return ticket from Bhuntar.

Kheerganga Trek Route Map

Trekking Routes to Kheerganga

The complete Kheerganga trek distance that you have to complete is 18 – 20 km (both ascent and descent) regardless of which route you choose. This trek distance is counted from Barshaini and is differs only slightly for the three trekking routes available.

• From Barshaini, you walk to the bridge and then take the left turn and make your way to Nakthan Village. You can ask the locals for the directions for the Nakthan village and Kheerganga and they will help you out. This is the shortest route and takes around 3-4 hours on average. This route lies on the left side of the Parvati river and is well-marked with a lot of food stalls and waterfalls on the way.
• If you are staying in Tosh, then you can take the Tosh route to reach Nakthan village and continue with the route 1. This is perfect for people who are staying in Tosh for the night and wish to trek early morning to Kheerganga.
• From Barshaini, if you take the right turn from the bridge, you will reach Kalga village. Kalga Village route is quite different and passes through a dense forest and can be a little confusing. However, there are usually many people on this route so you should be good. Also, this route joins the main route midway.

 I used route 3 while reaching Kheerganga summit and route 1 while descending back to Barshaini village.

Through Kalga Village

You need to turn right from the bridge of the Barshaini village and follow the path till the road ends. Then, you need to climb up, the first few steps will be a little steep but you would have a few rocks at your disposal to take support.

Once you have climbed a little, you will see an open enclosure with a small hut. You can rest here for a while or you can hike for another 10 minutes to reach the first food stall point of this route. The trail will be straightforward to this food stall point.

After hiking for another 2-3 km, you will see a small waterfall and a bridge over this waterfall. You carry on for another 2 minutes on this path and you will find the second food stall point of this trek route.

Keep hiking further, now you will come across a steep 1 km stretch which you need to carefully ascend. Once you cross it, you will see a huge waterfall and a small café here named Shalom Waterfall Café where you can enjoy a hot plate of Maggi and tea. You can also fill your water bottle from here as the water is clean here.

The trekking trail will become slightly difficult after the waterfall and is a continuous uphill climb. Also, the trail is properly marked and you can enjoy the forest scenery while making your way on it. It can become a tiring but you are shaded from the sunlight so the cool air helps you relax. Make sure you have sufficient water for this stretch.

After 2 km of hiking, you will come across another small waterfall and café. From here, the summit is just another 2-3 km and will take around 45 – 60 minutes to complete.

Through Tosh and Nakthan Village

If you are looking for a more scenic and shorter route for this trek then the Nakthan Village trail would be perfect for you.

Take the left turn from the Barshaini village fork and climb downhill to cross the river and reach Nakthan village. The first 1-2 km of the trail will be covered in stones and you will simply need to cross it.

After that, you will reach the Nakthan village, which is located on the right side of the Parvati river. Nakthan village is known for its small wooden houses and offers a few cafés as well where you can relax or eat something.

After crossing the village, you will come across the Rudranag Temple and a peaceful waterfall nearby. There is also a Dharamshala near this temple where you can stay and a couple of cafés. You can also fill your water from this waterfall and enjoy the pine forest views close to the mountain peaks.

After another 1-2 km, you will come across a bridge on the right that crosses a big waterfall stream. Here, you will have a basic dhaba offering staying facilities as well.

Once you cross the bridge, keep moving uphill and in another 1-1.5 km, you will reach the small waterfall and café. This point joins with the other route through the Kalga village.

From here, the path is similar to the other route and you will reach the Kheerganga summit in another 45 – 60 minutes.

Planning the Trek Details

As mentioned above, the total kheerganga trek distance is around 20 km, so you can choose to make it a day trek or camp for one night at the summit and return the next day. As for the trek difficulty, it is moderately easy regardless of which route you choose.

While the Nakthan Village is simpler and more straightforward, it lacks cover against the sunrays. And the Kalga village offers the forest cover but can be a little steep at times. So, it is up to you which trek route you would like to choose.

Ideally, it takes around 4-5 hours for the ascent and 2-4 hours for the descent.

Yes, it is possible to do this trek in a day but you would need to leave early for that. This is not possible if you are reaching Barshaini around 11 a.m. – 12 p.m. So, you would need to stay the night at the Barshaini village and then start the next day around 5 a.m.

This way, you will reach the summit around 9 a.m. – 10 a.m. You can spend 2-3 hours at the summit and then reach Barshaini back by 2 p.m. to catch the last bus to Bhuntar. You can choose to spend more time at the summit and enjoy the hot springs as well, this way you will reach Barshaini by 5 p.m.

Two-Day Trek

On the other hand, if you choose to camp at the Kheerganga summit for the night, then you can leave for Barshaini once you reach from Bhuntar. It will take 4-5 hours so you should reach Kheerganga at around 5 p.m.

You stay the night and enjoy the sunrise the next day. The next day, you can start around 12 p.m. for Barshaini and you will reach back in time to catch the last HRTC bus to Bhuntar.

Note: You would need to book a trekking package if your plan to reach Kheerganga in December, January, or February due to the snow.

Best Time to Visit Kheerganga

One of the best things about this trek is that it has a pleasant temperature throughout the year. So, the best time for the trek is throughout the year, even in winter.

If you wish, then you can trek here in the winter months too but you will have to plan well for this journey.

Below is a breakdown of what you can expect to find in Kheerganga in different months:

March to June (Summer Season)

Summertime is undoubtedly the best time for this trek if you wish to escape the summer heat. In fact, most people plan the Kheerganga trek from Delhi during these months to relax and chill in pleasant weather.

However, since Kheerganga is at a high altitude, the temperature stays cool throughout the trek in summers as well. This is why you need to carry warm clothes on the trek during the summer months as well.

July to September (Monsoon Season)

Although trekking to Kheerganga in monsoon months can be a little tricky, it is quite rewarding as well. During these months, the entire valley is covered in lush greenery which can be a magical sight.

However, it will be colder at the summit so pack warm jackets and thermals to wear at night. Also, the trek trail is muddy and slippery at this time so, pack good waterproof hiking shoes for your trek.

October to February (Winter Season)

Finally, you can even trek here in the winter months but you need to be more careful. Kheerganga in October and November is still manageable and would simply require you to pack more warm and woolen clothes.

However, if you want to trek to Kheerganga in December, January, or February then you would need to hire a local guide and porter. You can also find a winter trek group and join them because trekking on your own to Kheerganga in winter months is not easy.

What and Where to Eat on the Trek

At the kheerganga summit.

You won’t find any proper food establishment at the summit but the camping vendors do offer basic meal facilities. Although it will be quite expensive, so you might want to carry your own food for camping up at the top.

Please make sure that you don’t litter including any food waste or water bottles at the summit.

On the Trek

You will find several cafés and food stalls on the trek to Kheerganga summit on every trekking route. You can get Maggi, Parathas, Fruits, Packaged Foods, etc. in these food stalls. However, if it is a long weekend then most of these food stalls empty out early in the day. So, it would be better if you purchase snacks from the base itself and carry it with you.

You don’t have to worry about purchasing water bottles as there are several clean river streams and waterfalls on the way. Just carry a refillable water bottle with a carbon filter and you are all set for the trek.

Note: If you are trekking to kheerganga in December, then check from the base villages whether you will find food on the way or not.

Where to Stay during the Trek

Depending on which route you choose and when you start to trek, you have a few accommodation options available that you can choose from.

Barshaini and Tosh and Kalga

As mentioned above, Barshaini is the last motorable road in the valley and is a small town with a few staying options in the form of homestays. So, if you are planning to start your trek from Barshaini, then you can stay in Barshaini for the night and start early the next day. In Barshaini, you will find a few basic dhabas and grocery stores to buy food and other essentials.

From Barshaini, a road diverges for Tosh village and the village is around 3 km away. Since Tosh is a popular destination, you will find a lot of accommodation options available here. From hotels to homestays, you will find everything here which be a little pricey since Tosh is a popular tourist destination.

There are several cafés here where you can enjoy some delicious meals while enjoying the Parvati valley view.

Kalga Village

Another option is to stay at Kalga village where you will find a few cheap and basic homestays. There will be in-house cafés as well where you can eat.

Ideally, the cost of stay at any of these villages should be around 200-400 INR per day per person.

In 2018, the High Court of India had banned camping in Kheerganga and shut down all the shops and stays here. This was done in an attempt to stop the littering in the area and preserve the natural beauty of this place.

While this was an amazing idea for the preservation of nature, it did leave a lot of adventure travelers high and dry as they couldn’t spend a night at Kheerganga.

However, that is not the case anymore. We have received updates from the locals that only the permanent structures have been removed from here. You will still find several camping vendors in Kheerganga, at the summit.

Is camping allowed in Kheerganga?

Yes, you can camp in Kheerganga and can easily rent a tent for 300 – 500 INR from one of the camping vendors here. They will also prepare meals for you for which you need to pay more.

Also, the strict no-litter policy has been implemented here so, make sure you carry your litter with you to the base and throw it in a garbage bin.

Can you take your own camping equipment for camping here?

Yes, you can also take your own tent to camp at Kheerganga. However, you would need a permit from the HP Forest Department, Shamsha that is around 1 km from Bhuntar.

A Must Take Trek: Valley of Flowers Trek in Under INR 2500

ATMs near Kheerganga

There is no ATM near Kheerganga or around Tosh, Barshaini, etc. as well. In Kasol, you will find a single ATM that is usually out of cash for most days. There are a few ATM vendors in Kasol but they tend to charge a high fee for withdrawing the amount.

Apart from that, you will find a few ATMs at Manikaran too but most of the time, these ATMs don’t have enough cash in them.

So, it is advised that you withdraw cash before starting your trip.

Network Availability on the Trek

Barshaini is the last point where you might get a signal on a BSNL sim but the chances of catching network on other Network providers are quite dicey. On the trek, the BSNL network works intermittently but there is no signal at the top of the trek.

Make all your important calls before starting the trek, possibly in Kasol or Bhuntar.

Essential Things to Carry on the Trek

When I first trekked to Kheerganga, I had no idea about what I should carry so it was quite uncomfortable for me. So, make sure that you do carry these essential items when trekking to Kheerganga.

• Warm Clothes
• Woolen Socks
• Warm Jacket

As I have repeatedly mentioned above, Kheerganga’s temperature stays cool throughout the year. And while during the trek, you won’t need to wear a lot of warm clothes as you will automatically feel the heat due to trekking, you would need warm clothes for evening and night.

Make sure you carry 2-3 pairs of thermals with you to keep yourself warm at night. Apart from that, you would also need multiple pairs of woolen socks, a woolen cap, and a warm jacket.

Also, if you are planning to take a dip in the hot spring, then do carry a swimwear with you too.

Note: If you plan to trek to Kheerganga in winters, you would also need a waterproof jacket and a few waterproof clothes so that the snow doesn’t drench you wet.

Accessories

In the afternoon, it can be quite sunny here so you will need sunglasses and a hat to keep your eyes and face protected from the sun rays.

Trekking Equipment

• Hiking Shoes
• Trekking Pole
• Backpack or Rucksack
• Raincoat or Windcheater

Another important thing to carry with you is the essential trekking gear for this route. You definitely need to buy or rent a good pair of hiking shoes (waterproof and non-slippery) along with a trekking pole for an easies and more convenient trek to the summit.

If you are trekking to Kheerganga in August or September then you would also need to carry a raincoat or a windcheater to protect yourself from the rainfall.

And most importantly, carry a day pack of 10-20 liter for the day trek and a backpack/rucksack for a longer trip.

Other Essentials

• Energy Drinks

Finally, as advised, make sure that you carry sufficient snacks for you for the trek and do carry a few energy bars and drinks as well.

Apart from that, you should carry a First Aid Kit for unexpected accidents. You would also need a torch to see your way at night and a power bank to keep your phone recharged for the descend.

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• Kheer Ganga Trek 2024: Whispers From The Parvati Valley

27 Mar 2023

Fancy a plate of white sauce pasta, a bowl of sweet corn soup and a free jacuzzi – all at a height of 3000 metres. Add to it a climb through the charismatic grey-green mountains along with the thunderous Parvati river. Reach the top and find yourself in the abode of Shiva. Yes, I am talking about the infamous hash land and a land full of mesmerising passages to  behold – Kheer Ganga trek . In my attempt to explore the infamy and the glory, I went on a date with these hills and let my camera talk. Scroll down while I spill the whispers.

Best Time For Kheer Ganga Trek

Image Credit: Slopetrotter for Wikimedia Commons

While planning to go for Kheer Ganga trek, you must be wondering what is the best time to opt for this trek. Well, trekking is not considered suitable in extreme summer, monsoon or winter. So, it is recommended to find time in the transition weather. Keeping this in mind, the best time fo Kheer Ganga trek is from May to June and September to October when the temperatures are moderate. Neither it is too hot for trekking nor it is too cold. Moreover, as it is the post-monsoon season, you will not witness any slipperiness that you might otherwise have encountered in the monsoon season. 

Suggested Read: Don’t Miss Out On These 12 Awesome Things To Do In Kasol On Your 2020 Getaway To Himachal Pradesh!

3 Trekking Routes To Kheer Ganga

Kheer Ganga is around 9-10 kilometers from Barshaini which can be covered in three different ways. Here are the routes and ways from which you can opt for the most suitable one.

1. Via Nakthan Village

Image Credit: Jan J George for Wikimedia Commons

The best and the easiest route to reach Kheer Ganga is to reach Barshaini and take the left turn from the bridge which goes to the Nakthan Village. This is the most preferred route as it is the shortest one and takes only 3-4 hours to reach Kheer Ganga on average trekking speed. While on this route, you will get to witness the pristine Parvati River on the left side of the trek. As this is the most popular route, one can never get lost here as most of the trekkers opt for this trek. 

2. Via Kalga Village

Image Credit: Kiran Rawat for Wikimedia Commons

After reaching Barshaini, walk to the bridge and take a right turn to reach the most famous Kalga Village. As the route goes through dense forests, it might be difficult to keep on track so it is advisable to take a person or a guide who is already familiar with the route. Several people are not aware of this route but if you want to avoid the crowds then this serves as the best option. Moreover, the route joins the original route after a few kilometers. 

Suggested Read: Kasol In Winter: A Winter Journey In 2020!

3. Via Tosh Village 

Image Credit: Sanchit Garg for Wikimedia Commons

Another path goes from the popular Tosh Village which joins the original route near Nakthan Village. This route is mostly opted by people who are staying in Tosh for the night and want to go for trekking in the morning. You will get to witness the Tosh river here that ultimately meets the Parvati River. 

Things To Do In Kheer Ganga

Are you looking for some adventure activities while on a trip to Himachal Pradesh? You can plan for the Kheer Ganga trek and enjoy a relaxed walk on a beautiful trail while enjoying the views of colour villages on the entire trail.

Image Credit: Photos Worldwide for Wikimedia Commons

Disclaimer: The image is for representation purposes only.

1. Plan For A Hiking Trip

If you are passionate about exploring adventure, you can indulge in the fun of hiking on the first day of your trip. Waking on the beautiful trails will make you refresh and energetic. There are places to visit near Kheer Ganga but if don’t want to take out much fun from discovering these spots, you can plan for a relaxed walk on these easy trails.

2. Get The Pleasure Of Stay In Homestays

A stay in a hotel will always give you comfort and provide all required as well as luxury amenities, however during your trip to Kheer Ganga, a stay in the homestays will be another level of worldly experience. Kheer Ganga trek has many small villages which offer different homestay options to its tourists. The most popular homestays among all of them are Tosh and Barshaini. You will get these homestays at an affordable price if you have a limited budget for this trip.

3. Give Your Legs Some Rest While On A Trek In Kheer Ganga

Undoubtedly the views of the eye-catching and colourful villages will mesmerize you while you will be on your trekking trails. While you will be trekking, you can stop at Naktan and relax for an hour or so and enjoy the views of this pit stop. There are two reasons for which you can take a halt in this spot. Firstly, Naktan is located exactly in the middle of your trek and if you are tired of walking you can take some rest for some time and this spot is popular for watermelon juice and noodles.

4. Explore The Charm Of The Pine Forest

A few steps ahead of Rudranag Temple, the trekkers will be welcomed by a dense pine forest that lets these trekkers explore the charm of silence amidst the forest.

5. Rejuvenate Yourself In The Natural Hot Spring Of Kheer Ganga

Kheer Ganga is all about enchanting views of the hills and natural hot springs. While going on the trek the travellers can relax and take a bath in the hot springs to relax the sored muscles due to continuous walk.

Kheer Ganga Trek – Planning And Route

Although tourism in Himachal is properly organized but reaching Kheer Ganga is not so easy and that’s precisely why it needs proper planning and iteration which can be calculated by following the Kheerganga trek map . The entire journey can be broken into two phases:

Reaching Bhuntar: Nearest railhead, Pathankot is 150 km. We suggest Delhi-Chandigarh-Mandi-Bhuntar by road. Regular bus services run from Delhi post 6 pm.

Reaching Barshaini: Though accessible by local bus from Bhuntar, private taxi costing INR 900 – 1,000, is also an option. If you have time, avoid a cab. Take a bus from Bhuntar to Manikaran (36 km in 90) and from Manikaran to Barshani (18 km in 40 minutes). Last bus from Barshaini to Bhuntar is at 5:00 pm. A shared cab from Manikaran can be helpful if you are tight on schedule. They usually charge INR 75 – INR 100 per person.

From Barshaini – the base to Rudra Nag, Kalga and Pulga, opt from two routes:

• Rudra Nag (13 km): It’s a steep climb, laced with stunning views; perfect for photography enthusiasts and easier to descend.
• Kalga (17 km): Easy climb with longer descends, suited for occasional trekkers and those low on stamina. Not a good option for photographers looking for breathtaking landscapes.

I took the Kalga route to save the best for the last.

Suggested Read: 20 Best Hill Stations In Himachal To Experience Pure Bliss

Enroute Kalga To Kheer Ganga

A 15-minute climb leads to Kalga – a small village full of stunning serenity amidst apple orchards. Here, there are a dozen, amazingly hospitable, home stays available at throw-away cost.

Charging INR 100 to 500 per day , these homestays with the delicious food they serve, can give any normal city hotel a run for their money. From refreshing teas and Chinese  platters to Israeli to local Himachali cuisine, the chef, who is usually the owner, serves like a sophisticated waiter. The local version of rajma and rice with desi ghee is a delight.

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Dining Areas And Rooms Are Pre-Installed With ‘ Tandoor ’

…and sealed windows for warmth. The spellbinding views from these glass panes and serenity inside the room guarantee the much-needed break from the tiring journey and climb. One can spend a night and relish the home cooked food.

Suggested Read: Gokyo Ri Trek: A Pocket Guide To This Majestic Peak In Nepal

There Are Galleries, Windows, And Chairs…

…and if you wield your pen, the moments here can help you create master pieces.

The Beginning From Rocky And Curvy Paths…

With bridges made from fallen trees and stones, the trek to Kheer Ganga via Kalga took us through one of the most untouched mountains… treks in Himachal .

Through Bridges That Have Been There To Behold.

With Some Sadness And Warnings,

The Show Had To Go On

While The Roads Cautioned!

Suggested Read: The Ultimate List of Adventure Holidays In India For Summer 2020

The Rustic Charm And The Scenic Vistas Were Luring…

And So Were The Joys Of Being Close To Nature!

Amidst Everything, River Parvati Did Conspire To Keep Us Going;

And The Charm Didn’t Cease

Even Through The Tricky Passages –

‘Coz There ‘Were’ Promises To Keep!

Kheer Ganga – The Hilltop

Amidst This Heaven At Kheer Ganga, Are Several Cafes, A Dharamshala And A Natural Hot Water Spring – Parvati Kund .

Stay Options At Kheer Ganga

On the top, there are several lodging and food options at pretty reasonable prices. The cafes offer stay in tents and large halls with inbuilt ‘ tandoors ’. The cost per bed varies from INR 100 to INR 200 depending upon the season.

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Sightseeing. Monasteries. Trekking. And beauty all along

Interestingly, The Kheer Ganga Committee Runs And Maintains A ‘ Dharamshala ’ Here…

With Private Rooms And Meals, At INR 100 Per Person!

Plus, There Is Pool Bliss; Of A Different Kind.

Spend a couple of hours in the hot water pool, float under the scenic beauties of hill tops and you are as fresh as any other morning at home.

And As The Sun Sets Behind The Heights, It’s Time For That Walk To Remember,

Followed By An Open-Eyed Dream At Night, While Staring At The Star-Studded Sky.

Wake up to a magical morning that stays with you forever. Pack up, and prepare for…

THE DESCENT

Through The Thunderous Roars Of Violent Parvati River

To Rudra Nag, Finally.

The Tea At Cafe Here Will Soothe You Down

To Let You Carry Your Journey Through The Mountains

While Some Clouds May Await You When You Reach the base, Barshaini!

This Kheer Ganga Trek Ends And Will Leave You With Memories To Cherish And A Lot To Ponder On.

Things To Carry To Kheer Ganga Trek

Image Source When going for Kheer Ganga trek, keep a down jacket or a woolen sweater for the night, a cotton t-shirt and waterproof trousers for the day, and also a poncho or a raincoat to save yourself from frequent downpours. You should also carry enough sunscreen, a torch, socks, and a cap with you.

Things To Keep In Mind

Image Source

Keep following things in mind if you want to have an amazing trek to Kheer Ganga and avoid all the unnecessary hassle:

• There are no ATMs after Kasol. So, dispense cash before you begin the trek. There is a possibility that ATMs in Kasol may be out of cash. make sure you have a back-up.
• Do not forget to check the weather in Kheer Ganga before beginning your trip. The trail of Kheer Ganga is prone to landslides. So, avoid being there during heavy rainfalls.
• The trek starts from Bharshaini which can be reached by bus or a shred cab. However, it would be dofficult for you to find any early in the morning.

Suggested Read:  21 Enthralling Trails For Backpacking In India That Will Instantly Get You Going In 2020!

Tips For Trekking

Image Credit: Orna Wachman for Pixabay

Here are a few tips for trekking that will help you plan a butter-smooth trek. Check them out and keep them in mind.

• It is always better to start a bit of walking before going for a trek. If you do not have a habit of walking then it might get difficult for you to cover the Kheerganga trek distance as you will be out of habit. 
• It is important to choose the correct footwear as the trek is going to be long and uncomfortable shoes might create some problems, especially if you are planning a Kheerganga trek in December .  
• Keep a walking pole with you as it helps in climbing on the high terrain regions. It also gives you support on narrow paths. 
• Keep enough water to hydrate yourself during the trekking experience. Sweat might lead to dehydration which is why it is always advised to sip water now and then while trekking. 
• Keep energy bars, snacks, and other food that are high in nutrients so as to provide you enough energy while trekking. 
• Pack important supplies and required medicines in your backpack. Make sure that your backpack is not heavy otherwise it will be difficult to trek for long. 

Suggested Read: 9 Things To Do In Tosh That Will Satisfy Both Your Heart And Soul In 2020

How To Reach Kheer Ganga

Image Credit: Jade for Pixabay

There are three different ways to reach Kheer Ganga but the most preferred one is by train or by road. 

By Road : There two ways to go by road – by your own car or by private bus. Tosh is around 515 kilometers away from Delhi and it takes about 10-12 hours to reach the destination, depending on the number of pitstops you take. On the other hand, you can take a private bus to Bhuntar from where you can take a local bus to Barshaini which is the nearest place to Kheer Ganga trek route . 

By Rail : The best way to reach Kheergang via rail is by reaching the Pathankot Railway Station from where you can hire a taxi or take a bus to Barshaini.

By Air : The closest airport is located at about 235 kilometers away from Kheer Ganga and that is Pantnagar Airport. From there, you can hire a direct taxi to Barshaini. 

Further Read: Two Girls On A Trip To Kasol And Kheerganga

All set for an adventurous Kheer Ganga trek? Want to embark on something similar? Pack your bags, boot-up and plan a trip to Kasol and leave right for an amusing vacation to relax amidst nature!

*All images used in the blog have been clicked by the author, Pushkar Ranjan.

For our editorial codes of conduct and copyright disclaimer, please click  here . 

Frequently Asked Questions About Kheer Ganga

Is Kheer Ganga Trek free?

For Kheer Ganga Trek no guide is required and this trek is crowded in any season. A camp will cost around INR 500 for four people.

Is it good for the beginners to go for Kheer Ganga Trek?

If you are experiencing trekking for the first time or you are a backpacker and looking for hike inHimalayas, a trip to Kheer Ganga trek would be a perfect choice for you.

When is the best time for Kheerganga Trek?

April to November is the best time to trek to Kheerganga since the weather is pleasant. However, you should avoid the monsoon months as the trail becomes slippery and dangerous. It is not accessible once the snowfall begins.

How is the network connectivity at Kheerganga?

Kheerganga is located in a remote region where getting network connectivity is impossible. However, if you have BSNL or Airtel connection, you may get some connectivity along the way.

How much time does it take to reach Kheerganga?

The total trekking distance is 10-12 km. Depending upon your strength and experience, it may take from 4-5 hours to get to the top.

Are there any food stall en route Kheerganga?

Yes, you will find a lot of food stalls and tea halts throughout the trail. The surprising part is there are a number of hippie cafes even at the top. If you wish, you may carry tidbits with you to munch on while trekking.

What kind of shoes should I wear?

You should have proper trekking shoes to have a comfortable trekking experience. Sports shoes have a chance of slipping.

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Kheerganga – a detailed trek guide.

Through the valley where the magical Parvathi river flows is this trek to the humble abode of Lord Shiva – Kheerganga.

It is an easy 2-day trek, following trails through iconic temples, enchanting waterfalls, picturesque deodars and hot springs.

I had covered the distance of approximately 15 km with the help of a trekking guide and a group. The trails are beyond fascinating, and there is a good share of a chance of getting lost here if you’ve not been here before. The locals are familiar with the trails and shorter routes, so it’d be easier to trek along with a group.

At an altitude of 2950 m above sea level, the terrains are quite steep but an easy climb until the waterfalls.

Maximum Elevation: 2690 Metres

Difficulty Level: Easy

Best Time to Visit: April–June and September-November

Duration: 2 days

Table of Contents

The ideal time to visit

It’s a feast of all seasons at Kheerganga, as it can experience the extremes of all. Winters can get extremely cold with snow being sprinkled over you very often. If you’re used to the Himachal climate, Parvathi valley can hold quite the normal scale of temperature drop to you.

Take extra precaution during winters as the trails get covered by snow and you might find a hard time figuring out the route if you’re travelling solo.

During summers of early June, the temperature can rise up to 45° and the snow melts off in the form of glacier rivers.

So be it the December chills or the May heat, based on your preference, you can choose to trek at any point of time to Kheerganga.

How to reach Kheerganga

Flights, even though one of the most convenient options, are not the most reliable ones due to the fluctuating nature of Himachal climate.

The nearest accessible airport is the Kullu Manali airport in Bhuntar. At a distance of 53 kilometres, the airport has frequent domestic flights.

From here on, the onward journey will be facilitated through public transport services such as cabs or buses.

The nearest railway station is Joginder Nagar railway station, from where you can reach Kasol within 4-5 hours via NH154. Kheerganga is another hour drive away from Kasol.

The rail-network has trains connecting major cities with the town such as Chandigarh, Palampur, Ghatasni and so on.

If you have the provision of a personal vehicle, taking the road to Parvati valley is always the best option. It is one of the most convenient ways to get to the valley.

There’s also an unavoidable personal space and choice of pit-stops. The travel might get longer than it was charted, but to me the longer I was around Himachal, the merrier it was.

From Delhi, it’d take approximately 13 hours to reach Kasol without much interruptions other than the few halts en route.

Through the Delhi-Manali highway, the roads that lead to the village of Bhuntar are pretty smooth. It gets a lot steeper from Bhuntar to Parvathi valley.

The last motorable road is Manikaran.

Staying around Kheerganga

During the months of summer, Kheerganga is crowded with those seeking the perfect summer retreat. Hence it’s quite important to know the stay options and their feasibility before-hand.

There are various options available from resorts to ashrams, but most of them would be filled, so try pre-booking your stay.

The most cost-effective and peaceful stay in Kheerganga is what the common rooms of the Ashram provide. Maintained by the monks and sadhus, this place is a common option opted by trekkers. Rooms are accounted for on a daily basis and can cost barely Rs.150.

Food can cost quite a fortune in Kheerganga and the rates of everything, beginning from a simple bowl of Maggi to a full-fledged thali, will be double.

The ashram is among the very few places that gave a decent North Indian platter for a meagre price.

Amidst the rudimentary settings, are almost a dozen huts that facilitate a stay at Kheerganga. Private huts start at a rate of around Rs. 500. These huts have all basic necessities, and for extra services, you might have to pay extra, like an additional blanket or a room heater.

Simple lodges can be found along the route, and most of them also have an open-air cafe attached. The places were simple in nature but did not compromise quality or accommodation capacities. They seem to have the capacity to hold around 100-150 people at one go.

Most of these cafes also have a very hippie vibe to it, with vivid coloured doodles, wind chimes designed like dream catchers, and a very common image of Bob Marley.

If you’re directly moving for the trek, you can find tent facilities around Kheerganga itself. In case that’s the plan, you could also carry your own camping gear and pitch a tent by making a minimal fee.

Endless stories

Passed down like a family heirloom, the traditional culture of story-telling lives through the people here. While I was sipping on to some homemade wine and munching on the cheese coated snacks, I was told the stories and mythological importance of the place.

Kheerganga is also a lot more like wine that just got better over time. The antiquity it holds, added along with its pristine beauty, Kheerganga’s popularity has grown over time.

Among the stories that were shared with me, is my favourite of the mythological reference regarding this place.

Karthikeyan, son of Lord Shiva and Parvathi, is said to have meditated and conducted prayers at Kheerganga. After years and years of meditation, his parents came by to visit their beloved son.

Overwhelmed by his dedication, his mother stayed by to cook for her son. With the help of the hot water spring that flows by Kheerganga, she cooked Kheer (rice pudding) for him.

A lot of them associate the name of this place to this expression of the love of the Goddess.

The name in itself can loosely be translated to “Milk like sacred water”.

Considered as sacred as the holy Ganga, the springs here made me feel like I was dipping my feet into warm milk. The shades are a blend of pure pearl white along with the roughness of graphite-like rocks.

Kheerganga is relatively less steep than other trekking experiences in Himachal. At an altitude of 2950 m, the entire distance that will be covered will come around 7-9 kilometres. Based on your speed of pace the duration will vary for about 4-6 hours.

The base camp is Barshaini. Reaching here is not much of a task as there is frequent transportation available from Bhuntar to Barshaini.

With several deviations and shortcuts, the trails might feel a lot like a confusing maze, if you don’t have a proper route map or a guide.

From Barshaini itself, there are more than 3 routes to reach Kheerganga. The locals know most of these routes like the back of their hands.

The trek can also be shortened to the duration of a single day. This would require you to reach the spots much earlier than planned. Taking the proper routes after asking the locals would reduce the time you’d take to get back to Barshaini from Kheerganga.

Barshaini – Kheerganga

The base camp has many facilities including decent network, Dhabas, accommodation, and small scale provision stores.

Buy necessary materials from here and leave off for the trek as you may not find any shops en route. Just a few miles from Barshaini is a bridge that paves the way to Nakthan village.

A different route than Nakthan is the Kalgha village, which can be accessed by taking a deviation from the same bridge. This route is taken by very few trekkers and more by the localites.

The Nakthan route is mostly preferred as it is the shortest and most convenient trails. Due to the village settlements along the line, it becomes easier to ask the villagers to guide you as well.

It’s an easy climb to the village, amidst the fresh apple orchards and small cafes for trekkers to stop by and relax.

With the beautiful Parvati river gushing down the gorges and neatly arranged huts alongside it, Nakthan is a paradise disguised in the form of a hamlet.

Barely a 30-minute walk from here is the infamous shrine of Lord Shiva – Rudranag temple. There’s always a good share of localites welcoming you to this abode of Shiva, and over the time it has become a ritual to halt here.

This place is one of the important milestones for yet one more reason.  The humble stone temple leads the way to the Rudra Nag waterfalls. Waters here can be used to refill your bottles, it’s that crystal clear and pure.

A 100 m steep ascend from here is the Kheerganga camping site.

Once you’ve pitched your tent and unpacked, you can rest for a while before leaving for the hot water spring – Parvati Kind. Warm water creating ripples around your feet with the snow-covered mountains in the background is the perfect way to relax after the trek.

Kheerganga – Barshaini

I was awake by the early hours of 6 am because of the cold air that had breezed into the tent. Waking up this early has its own perks. I could spend a few extra peaceful hours at the hot water spring, before trekking back to Barshaini.

While I sat there, not wanting to go back, I remembered one of the infamous quotes of Henry Thoreau.

“On tops of mountains, as everywhere to hopeful souls, it is always morning.”

I had not understood the quote until that very moment when I had reached the summit and saw the first rays of sunshine make their way through the marshmallow clouds.

After a warm cup of chai and some filling breakfast, we walk back through Rudranag and Nakthan villages.

Almost half an hour from the Rudranag temple, before the bridge you could spot a small Dhaba like setup. You can halt here and munch onto some snacks before tracing your route back to Barshaini.

On the way back I had spotted several shepherd’s who were walking their cattle to the mountains. Every morning they pick up their sticks and take their sheep’s and goats to the meadows of Thakur Khan, that falls after Kheerganga.

One thing to keep in mind is to never follow unorthodox trails and take shortcuts to reach earlier. Unless you’re sure about the routes and have proper assistance, never depend on such trails to get back to your base camps.

From Barshaini, at a trekking distance lies the village of Tosh. This is one of the best places to shop for little souvenirs and also an easier route to Kasol, which lies about 4-5 hours drive away.

In case you’re opting for public transport from Barshaini to Bhuntar, make sure you communicate about it and remain informed about the last bus from Barshaini. There are not many buses after evening, so make sure that you access the bus by the timings enlisted on the Himachal Road Transport Corporation website.

Things to keep in mind

• If you’re a beginner, it would be best that you prepare yourself for the trek with light warm-up exercises.
• Always carry water along with you on the trek. Don’t depend on purchasing water bottles on the route.
• Refilling points are available around the Ashram and the waterfalls.
• Keep necessary first aid in your backpack in case of mountain sickness or injuries.
• Make sure you carry energy-providing foods, and particularly something sweet. Candies will prevent your throat from going dry and the sugar will also provide with the necessary energy for the climb.
• If you’re carrying your own camping gear, make sure it has waterproof tents and sleeping bags.
• There is no good network around Kheerganga. If there are important calls or messages that you have to make, do it from the base point.
• Keep the trails clean and do not litter it up, this way even others can enjoy the unadulterated beauty of Kheerganga.

Laxmi mohan

Managed to pass science just because Walter White made chemistry sound interesting. Took a while to realise writing was what actually interested me, hence the Journalism degree. Quite the contrasting brain with Gulzar on mind and Garde in talks.

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A Complete Guide to Kheerganga Trek

• December 9, 2021 July 27, 2022
• Travel , Travelogues

When I did my first trek, I did a lot of research to get as much information as before starting it. I have to look for many blogs for minute details so that I can do it without any hurdles. This is a complete guide to the Kheerganga trek, from my own experience. I have covered every minute detail to look for in this trek. If you have any questions, please leave a comment and I am happy to help you with that.

When it comes to trekking, most of us say “it’s not my cup of tea” and stay away from trekking trips. And those who had been on trekking trips became their favorites and kept on doing more such trips.

Indeed, trekking is not for everyone. But definitely, you can’t say it unless you’ve been to one. Because I can guarantee that, if you have tried it once, you will keep on doing it. It’s amazing, it’s adventurous, it’s special and, most importantly, it is the one that takes us closer to nature.

Imagine all those less explored places and hidden beauties. Nature will truly surprise you on these trekking trips. Those elegant waterfalls, valleys full of wildflowers where horses grazed freely, staying in tents near a beach or the river and waking up to those spectacular mornings. Its endless fantasies come true. All you have to do is try a good trekking trip. I have tried many moderate to difficult treks, but the Kheerganga trek is always close to my heart and it was my first trek.

The Kheerganga trek is considered to be easy to moderately difficult trek and is most ideal for beginners. A meadow in the lap of the Parvati Valley is situated in the Kullu district of Himachal Pradesh. For me, Parvati Valley is one of my favorite locations in Himachal. It is famous for those charming and isolated villages and many of the names are familiar to most of us. Tosh, Malana, Kalga, Pulga, Rasol, Kasol, Manikaran, and many more villages stretched along the slopes and lengths of this mystic valley.

How to reach Kheerganga from Delhi

Delhi to bhuntar.

The most preferred location to start a Himalayan trip is from Delhi as it has a lot of options, most preferably booking a night bus from Kashmiri Gate Bus Station. I planned the Kheerganga trip in August and wanted it to be a solo trip. But my friend Denis told me that he could join me in Bhuntar. So I booked an overnight bus to Bhuntar. There is no direct bus to Bhuntar from Delhi.

You can book a bus that goes to Manali and get down at Bhuntar, which is around 15 KM before Manali. If you are taking a bus at 8 PM from Delhi, you will easily reach Bhuntar by 4 or 5 in the morning. Bhuntar is a small town and interestingly has an AirPort, along the bank of the Beas River. It is the meeting place of the Parvati River and the Beas River.

When I reached Bhuntar, Denis was already there waiting and we had a chai from the nearby shop and headed towards the bus stand, which is a walkable distance.

Bhuntar to Barshaini

From Bhuntar, there are buses available to Kasol, Manikaran, and Barshaini. Barshaini is a very important name that you should remember. Because this is where the actual fun starts. I took the bus to Manikaran and from there another to Barshaini . The bus ride from Manikaran to Barshaini is like a rollercoaster ride. The roads are not so good. But this is one of the most beautiful bus trips I have ever had. The Parvati River flows furiously below a vertical deep gorge. Pine and Deodar trees covered the valley till the edges and beyond that, we could see the peaks covered in snow.

Barshaini is a small town and this is the last stop for the bus. From there, a road goes down to a small dam nearby and from there another road up to Tosh Village. Barshaini is more like a junction and you will find only a few hotels and places to eat. Prem cafe is a great place to have breakfast or Chai here. From there, we can see two villages – Kalga and Pulga, both on different sides of the river. We decided to plan our stay at any of these villages and we already heard that we could get affordable home stays there.

We chose Kalga and there are two reasons behind it. It was the nearest one and also the starting point of our trek.

Before going further, there is something we should know and choose when we reach Barshaini. There are three routes to Kheerganga. The first and most commonly used one is from the left side of the Dam towards the Nathan Village and to Kheerganga. The second one is crossing the Dam, through the Kalga village and dense forest. Both these routes are on each side of the river. There is a third route from Tosh Village. I will explain all these routes in detail later in this blog.

We chose Kalga as our stay as we wanted to try the second trek route.

Kalga Village

To reach Kalga, we need to cross the dam, then a steep winding climb up to the village. After the warm-up climb to the top, the sun was almost down and we asked the first person we saw for a place to stay. He pointed us to a nearby apple orchard and there was a small cottage standing there with all its charm. We talked to the owner and got a room for 150 Rs per night. And yes, it was 150 Rs for the room per night and was a decent one too. The view from the cottage was spectacular.

Trekking routes to Kheerganga

Like I said earlier, there are three trekking routes to Kheerganga.

• The first one is the most commonly used one. Without crossing the Dam, turn left and walk towards Nakthan village. The route is well defined and clear cut out on rocks. It is difficult compared to the second route as there are steep climbs and less shade from the sun.
• The second route is crossing the dam and climbing up to the Kalga village. From there is a narrow route through the dense forest. This route is tricky as we can easily get lost. Landslides happen on these routes during the rainy season. Before taking this route, it is advisable to ask the locals about the conditions of the path. But this is considered to be the most scenic route. This route joins the first route at the midway and from there, there is only one path to Kheerganga.
• The third route is from Tosh Village and meets the first route at Nakthan village.

Kheerganga is roughly 10 to 15 KM long and is easy to moderately difficult. I took the second route to Kheerganga and came back by the first route. A taste of both the routes. If you are staying in Tosh Village, then the third route is ideal for you.

Kheerganga trek in one day.

We planned to start the trek in the morning and complete it in a day. We can either complete the trek in a day or you can stay at Kheerganga for the night. There are a lot of staying options available there and if you opt for a tent, you can carry your own or you can rent it.

We wake up at around 6 and get ready for our trek at 7 AM. Kalga is a very calm village close to the forest.

From the village, we had to ask the locals to get an idea about the route as there is no clear marking. After walking through a narrow mountain path, we were able to see a small clear path up to the forest and that was the start of our beautiful trek. The valley was covered in lush green and we could hear the voice of the Parvati river flowing somewhere nearby. There was freshness everywhere as the monsoon just receded from the valley. The villagers had already warned us about the landslides that destroyed the roads. But we decided to go forward as nature was too tempting to ignore.

At first, it was easy as there was small climbing and the path was well defined. But soon it became wild and difficult. There are times we need to climb rocks and it is tiring. But every climb will take you to views that are better than dreams. Sitting on the rock under the pine trees after a long climb, relaxing in the sweet breeze, is something well earned.

Waterfalls and villages

There are small waterfalls on the way and the Parvati river flows below, giving us the feeling that we have climbed a lot higher then. At one point, we can see the Nakthan village which is on the other side of the river. That is part of the first route that was mentioned earlier.

Mountian Dogs

We got two travel companions.

When we covered a third of the trek, we got the best guide that we could find, that too without any charges. I am talking about mountain dogs. They were very friendly and they helped us cross the forest route without any trouble and disappeared when we were about to reach the top. They walked in front of us like the north star that guides the way and when they thought we were lagging, they stopped and waited for us. We were happy to share some biscuits and the Paratha that we ordered in the Dhaba on the way, with them.

I remember someone saying that dogs never consider us as their masters. Instead, they consider us as their siblings. That is the reason they help you, even risking their own lives and I found this very much true.

On this route, you will be able to find two good places with a few Dhaba around. The first one is near a beautiful waterfall. I would suggest taking a short break here with a hot chai and paratha with a view of the waterfall.

From here the trek can be a bit difficult and, after some time, it is joined with the first route that links Nakthan Village.

I have a habit of walking very fast. This was my first trek and I did the same long steady pace during this trek and that was a painful lesson that I have learned. During the last 30 mins of the trek, I was crawling on my knees to reach the top. Trekking is something that we should enjoy at a short and slow pace. Take rest when it is necessary and manage the time before the trip.

When we slowly reached the top, it was already noon and we were hungry. We went to the first shop and had our lunch. It was simple but expensive. Food and drinks are like double or even triple the normal price here. That is justified as the vegetables and other provisions need to be carried from the villages and it’s a long trek. Then I recalled a villager carrying an LPG Cylinder to the Kheerganga and he was walking faster than us.

About Kheerganga

Kheerganga’s top is a small sloping meadow and a small temple on the top. There is a small hot spring near the temple. It is considered to be sacred and believed to have many medicinal properties. Visitors can bathe in this hot spring. There is also a separate bathing area for women. There are a lot of places to stay and also to eat. Since we didn’t have a plan to stay for the night, we didn’t waste much time and walked to the hot spring to get a bath.

At first, it felt too hot to take a dip in the water. Slowly, your body will get used to it and become normal. Dip your legs first and slowly the rest of the body. That is the trick.

It was a refreshing experience and we soon forgot the sores of the long trek.

Return Trek

We spent some time lying down on the velvet grass. After a small nap, we were energized for our return. We started at around 4 PM from there and this time we took the first route.

After walking for half an hour, we took the right turn to the first route. Since this is the most common route, you will be able to see other travelers, some going to Kheerganga for an overnight stay and others returning like us.

There is a small bridge near another waterfall and here we cross the Parvati River to the other side of the river. Rudranag is a small village with some staying options on the other side of the river.

This route has a well-defined path and is open without many trees. We were going down the path, but I felt like climbing up through this route could be much more challenging than the forest route. During the day, it can be sunny as well. This route is more alive with people in villages and apple orchards. We could see the thick forest on the other side of the river. That was the route we took while going up. From here it looked so dense with the mountain path hidden in it.

Also Read: 11 Best Places to Visit in Manali

After Nakthan Village, we reached near Barshaini by around 7 PM, and that concluded my first trek. We didn’t have the energy to climb to Kalga village, so we decided to walk to Barshaini to get a hotel for the night. The next day, we got on the early morning bus to Kasol.

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Kheerganga: Trekking To A Himalayan Heaven Of The Restless Souls

• Post last modified: UPDATED ON: April 16, 2022

Kheerganga is a vast camping ground perched in the middle of the mountains in the famous Parvati Valley of Himachal Pradesh. It attracts a lot of tourists during the tourist season of 7-8 months from March to November every year. Although people used to hike till Kheerganga throughout the year, but the main tourist season is from March to November only. It requires an ordeal of 12-kms trek on a relatively easy trekking trail to reach Kheerganga from the nearest motorable road. Since, the trail is fairly smooth and takes 4-5 hours to reach there at Kheerganga, this trek is one of the most popular trek in the Himalayas.

However, being a fairly easy trek doesn’t deprived one from the breathtaking natural beauties of Himalayan Vista. It is a actually a prefect packaged destination for many. It has a wide camping ground surrounded by the Himalayan Mountains, a temple dedicated to Lord Mahadeva, a natural hot spring with an artificial swimming pool and splendid beauty of nature in every direction. During the tourist season, the villagers from the lower areas arrive here to operate their makeshift guesthouses, restaurants and small shops. Suddenly, in the beginning of March, Kheerganga looks alive with the beautiful souls from all around the country.

Where is Kheerganga?

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Kheerganga is situated in the Parvati Valley of Himachal Pradesh. It is a vast meadow perched in the mountains at the height of 2960 m (9700 ft approx). The nearest major town is Bhuntar/Kullu. Kasol and Manikaran are other popular town in the vicinity.

By Road: Public buses from Maharana Pratap ISBT Delhi or Sector 43 ISBT in Chandigarh. Any public bus going towards Kullu/Manali can drop you at Bhuntar. Walk for 100 meters on the road towards Kasol and you reach at a bus stand for the public buses going towards Kasol, Manikaran and Barsheni. Get a public bus to Barsheni. From Barsheni, it’s a 12 kms trek to Kheerganga. If you want to spend some time at Manikaran (where you can bath in a hot spring and eat in a lunger), then get a bus to Manikaran and from Manikaran another bus to Barsheni. But after 3 PM, it is hard to get a public bus from Manikaran to Barsheni.

By Air: Nearest airport is Bhuntar (Kullu, IATA Code: KUU). One or two daily flights operate bewteen Delhi and Bhuntar. Just walk outside the airport terminal, and after few minutes, you can reach to the bus stand for the public buses to Kasol, Manikaran and Barsheni.

I asked this question to at least 10 people during my trip to Kheerganga, that why Kheerganga? And unanimous reply was the Puff. Puff, the local name for marijuana. But, isn’t it a trekking destination? Yes, it is. In fact, it is one of the most beautiful trekking destination in India for the natural hot spring bath. Also, the meadow is vast, views are breathtaking in every direction and serenity is everywhere. You should visit Kheerganga for your first Himalayan Trekking experience, for Puff (Not endorsing it 🙂 ), for pretty young college crowd and for hot spring bath. You should visit it to get the feel of Hippie Trail in India. You should go there to check your backpacking stints or simply for camping in the wild. Just for information, there is an enclosed separate bath section for the girls at Kheerganga.

March to May and then September to November. It also gets snowfall during the winter, so you can enjoy a winter trek during the month of December or January. June and July is rainy season and sometimes it rain heavily in the area.

Yes and it’s perfectly okay unless you are under the influence of Puff (that can be fatal on any trek any day) and taking the riskier route via Kalga Village. At few points on that route, the trail is so narrow that a slight distraction can be fatal. On the other route via Nakthan Village you can trek at your own leisure without risk of falling from the cliffs.

Not at all. It is one of the most accessible trek in Indian Himalayas for every age group. A person with an average fitness can easily reach Kheerganga in 5 hours from the starting point of the trek.

If you just want to tag the place in your list of achievements, then one day is sufficient. Start in the morning and return by the evening. But, it’s better to stay there for one night at least to get the feel of Kheerganga. If you are an admirer of Hippie Culture, then one week may not seem enough. After all, where else can you get an accommodation in Rs 100 per night and unlimited access to the Puff?

The trek starts from the Barsheni Village in Parvati Valley , a small village approx. 16 kms away from Kasol and 12 kms from Manikaran. It takes almost 4-5 hours of comfortable hike to cover the distance of 12 kms from Barsheni Village to the Kheerganga Camping Site. The trek can be commenced in the early morning, and it is possible to return to Barsheni or even Kasol, after spending few hours at Kheerganga on the same day. However, it is advisable to spend at least a night at the camping site to enjoy the beautiful surrounding.

Yes, it’s perfectly safe. No feeling of remote area, no issue of mobile coverage, no issue of theft, burglary etc. The local people are very kind and cooperative. No dense forest and relatively busy route.

Network coverage is an issue, although you may get one or two bars of network signal of Airtel or Jio connections.

The heavy rush of tourists comprises the variety of people- the restless souls searching their inner peace in the Himalayas, the hikers wishing to hike on an easy trail, the pilgrims expecting to get the company of Lord Mahadeva and the youth wishing to enjoy the best quality puff (it may sound awkward to read this word so many times in this post, but Puff is the bitter truth of the Parvati Valley. I personally don’t smoke 🙂 ) in the region. The charm of Kheerganga attracts thousands of souls every year, however, the truth is that majority of tourists arrive here to enjoy the fine quality Puff (Hashish) at cheaper prices. In the evening, when darkness prevails outside, an aura of light and music appears inside the large common rooms of guesthouses , the atmosphere gets soaked with smoke of the Puffs and multiple rounds of drinks. At that time, Kheerganga or for that matter, many places in Parvati Valley, turned into the last crusader of the Hippie Movement in India. Then it appears that we have arrived in the era of the Hippies, where everyone is busy in his own cocoon, escaping the brutal corporate world outside.

The trek to Kheerganga starts from Barsheni, but the chances are very rare that you find any accommodation at Barsheni on the previous night of the trek. It is better to spend night in other villages around Barsheni, as Barsheni has very few options for the night accommodation. The other alternate options are:

Kasol /Manikaran: It takes almost 45 minutes to reach Barsheni from Manikaran and almost 1 hour from Kasol by a public bus. It is possible to spend a night at Kasol or Manikaran and then catch an early morning bus to Barsheni, from where you can start the trek as soon as possible. Kasol is a crowded place and always remains in party mood with lot of youngsters. Manikaran is a religious destination, again crowded with many pilgrims. But, both have plenty of accommodation choices. If you want to stay away from the crowd of both places, it is better to move deeper in Parvati Valley and spend a night at Pulga, Kalga or Tosh Village, and of course Barsheni Village.

Barsheni Village: There is an under construction dam on the Parvati River outside the village of Barsheni. The trekking trail to Kheerganga starts right after the dam site. So, it is very convenient to stay at Barsheni Village. However, the accommodation options at Barsheni are very limited (Probably 2-3 Guest Houses only). Also, Barsheni doesn’t offer the feel of a Himalayan Town/Village like the other villages in the region.

Tosh Village: Tosh is approx 2.5-3 kms further away from Barsheni Village and has plenty of accommodation options. Even during the high season, getting an accommodation at Tosh should not be a problem. But, being a favourite option among the crowd, Tosh is more costlier than the other villages. Also, when you stay at Tosh in the night, you have to descend for at least 2 kms in the morning, to the dam site at Barsheni, from where you can proceed further towards Kheerganga.

A direct trail from Tosh is also there to proceed towards Kheerganga, but I don’t have any idea on that. I heard that trail is a bit difficult and merges with the main trail near Nakthan village en-route to Kheerganga.

Pulga Village: Pulga village is on the other bank of Parvati River, just opposite to Barsheni Village. Although it has a lot of accommodation options, but getting a room can be difficult during the heavy rush. It requires 1.5-2 kms walk through the dam to reach Pulga from Barsheni Village. If you stay there at Pulga, you have to come to the dam site again to start the trek to Kheerganga.

Kalga Village: My favourite option for the night stay is Kalga village. It is situated on an upward slope on the right side of the dam site, approx. 10 minutes from the dam. It is less crowded as compared to the other villages and has plenty of the homestays and the guesthouses.

One hiking trail goes directly from the Kalga village towards the Kheerganga. In case, you stay at Kalga, there is no need to return to the dam in the morning, instead, you can proceed directly towards Kheerganga on that trail. It reduces the distance by 1 km at least. This trail merges with the main trail of Kheerganga after 2 hours of walk. Interestingly, very few people prefer this trail to Kheerganga. The main trail that starts from the dam proceeds along the river, however, the trail starting from Kalga proceeds on a hill in the middle of the pristine forest. Multiple shops are available at both the routes, where you can get the breakfast and other things to eat.

I hiked to Kheerganga via Kalga village and returned to Barsheni via Nakthan Village following the most preferred trail. Personally, I find the trail from Kalga is more beautiful and challenging than the one starts from the dam site. This trail is leading through the dense forests, sometimes being alone in a thickly vegetated section feels scary on this trail. A beautiful waterfall is also on the way. The route is a bit confusing at 2-3 places, but overall it is a well marked trail. The trail that starts from the dam is in very good condition and there is no chance of getting lost.

Plenty of options are available for breakfast and other meals. Although the trekking season started from March in the Parvati Valley, but it reaches at its peak after the mid April only. So, I found many shops are either closed or just started 1-2 days prior to my trek.

The Kheerganga trek is fairly easy. Although the trek length is almost 12 kms, but it is easily doable in 4-5 hours at the comfortable pace.

After reaching Kheerganga, you have mainly 3 types of accommodation options:

The Wooden Room: Three person can easily stay in this room. Rent is Rs 500 per night for a room. The rooms are equipped with wooden takhats(platform) and bathroom/toilet is in common area for all.

The Tin Shade Rooms: The per night charge is Rs. 300 for a single room. Mat and blanket is available, but you have to unfold them on the room floor. No cot or takhat is available. 3-4 persons can stay together in a room.

A Large Hall: Few guest houses at Kheerganga has a big hall, like a dormitory, where you can occupy a space on a wooden platform in any corner and charge is Rs. 100 per night. A single halls can accommodate 30-40 persons. In the night, you get a blanket to brave the cold and if it still feels too cold, probably one more blanket subject to the availability.

Apart from these, you can independently pitch your own tent anywhere on the vast camping ground at Kheerganga.

The hot spring situated near the temple is considered as very sacred. Most of the people prefer to bath in the hot spring after a long tiring trek. A large pool has been erected for the bathing purpose. There is a wooden enclosure to separate the ladies pool from the gents. You are expected to wash your body through the another water pipes before entering the main pool. The pool has a magical effect on the tired body. All the tiredness of the journey vanishes immediately. After the 4 hours of trek, it feels like a natural spa surrounded by the mighty peaks of the Himalayas.

A lot of ashes like particles are visibly floating in the pool. These floating particles have a great relation with the mythology of Kheerganga and its nomenclature.

The Mythology: It is believed that Lord Kartikeya, the son of Lord Shiva and Goddess Parvati, meditated here for many thousand years. Mahadev and Parvati used to visit this site once in a while and Parvati used to cook Kheer for them. The particles floating in the pool are methodologically related to that kheer and hence, the name Kheerganga. I tried to find out the origin of these particles and walked upwards to the pool. I reached to a certain extent upwards and the floating particles were visible everywhere.

Kheerganga mostly remains peaceful during the day, and slowly turns into a party town as darkness prevails. In the evening, every corner of Kheerganga looks like a party ground of many groups of young travellers. In the large common halls of the guesthouses, people assemble in small groups to enjoy the Puff, the drink and the music. The snacks, dinner, food all are available at the seat. You just need to find a place to assemble your group. Tea, Maggie, Paratha, Rice, Dal, Puff, Beer etc all are available instantly at this remote camping ground in the Himalayas. There are heaters to keep the room warm till the party is over. During the normal days, the party life at Kheerganga come to a halt by 11 PM, when the room-heaters go off.

Following morning, most of the people head back towards their home. After half of the journey, the road again bifurcates to Kalga and Nakthan villages. I hiked on the trail from Kalga while ascending, so while descending moved on the trail to Nakthan village. This is also the most popular route and 90% of the tourists hike on this trail only.

The pristine calm around Rudranag Temple, fierce flow of Parvati River through the deep gorges, a splendid waterfall, lot of apple orchards and green fields near Nakthan village enhance the beauty of this trail. The trail passes through the middle of Nakthan village and provides ample opportunities to glimpse the routine life of this Himalayan Village. Nakthan also has many fooding and lodging facilities for the trekkers. Moving further, this trail connects to the main road to Barsheni Village near the dam, where you can get a bus for the return journey.

If you are young, wish to travel in a Hippie style or if you are a backpacker looking for Himalayan beauty on the budget, then Kheerganga is a must go attraction for you. But, if you are in the higher age group, where you prefer to travel with your kids and family to enjoy the vista of the mighty Himalayas, then Kheerganga may disappoint you unfortunately.

There is nothing specific to do at Kheerganga. It is neither a lush green valley of blooming flowers nor a spectacular setting on the bank of a pristine lake. Just expect to spend 1-2 nights in the lap of nature away from the noisy towns and cities. Be there to walk in a vast camping ground for 400-500 meters, offer your prayer at Lord Shiva Temple, enjoy a relaxing bath in the natural hotspring, soak in the erstwhile lifestyle of the Himalayan Hippies, that’s all about Kheerganga.

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Love an adventure, seeking for something challenging, then solo backpacking it is the @ land of wanderlust is who you would want to travel with

It’s good place to trek

Yes, it’s indeed. I love the vibes very much.

Did you choose any travel company or backpackers group while doing this

No, I went there alone. It is an easy trail, perfectly fine to go alone.

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Kheer Ganga Trek

Manikaran, Himachal Pradesh

Rated 4.9/5.0 on TripAdvisor. 550 Reviews

• Preparation of Trek
• Things to Carry
• Inclusion & Exclusion

Key Highlights

• Altitude : 2960 m/9700 ft
• Time : 2 Days - 1 Nights
• Region: Parvati Valley, Manikaran
• Best Time: April-December
• Distance: 22Kms
• Grade: Easy

Hot springs and lovely views of the Himalayan highlands may be found on the Kheer Ganga Trek. It is situated in the Kullu area of Himachal Pradesh. Around 22 kilometres from the Manikaran pilgrimage site, soothing activities include hiking through the dense forest and taking a dip in the hot springs. You may go hiking, camp in the bush, and snap pictures of nature while you're at the Kheer Ganga walk. Both watching the sun set and hiking among the Kheer Ganga trees are wonderful experiences. The last noteworthy aspect is Barshaini. To go to Kheerganga, it is recommended to hire a guide. It takes 4 hours to walk from Barshaini to Kheer Ganga.

You will travel through the community and many tourist attractions, including the waterfall with a serpentine form called Rudra-Nag, while walking from Barshaini. After Rudra Nag has walked over the bridge over the Parvati River, the terrain becomes steep. There are both steep and flat sections of the trail. When we reach the Kheer Ganga hillside, we can see the temple and food tents. The hot spring in this temple, which is dedicated to Lord Shiva and Goddess Parvati, has therapeutic properties. This hot spring is a good place to unwind after a strenuous trek. Between May and November, when the weather is moderate and pleasant, is the best time to visit Kheer Ganga.

The trek is avoided in the winter because the snow makes the rocks slippery and the route difficult to navigate. Near Kheer Ganga, there are a few eateries along the road that provide vegetarian and non-vegetarian Indian, Chinese, and continental food. The Shiva temple is next to an ashram that offers simple housing and other amenities. Kartikeya, the younger son of Lord Shiva, is said to have meditated for a thousand years at Kheerganga, making it a particularly significant Hindu pilgrimage site.

Cost Per Person

• Preparation for Trek

Itinerary of trek

We will assemble at Barshaini around 9:30 am to begin our trek for Kheerganga. For the initial part of the trek we will have to climb down from the road head to the river and cross it via using a wooden bridge installed specially for trekkers on this route. After crossing the bridge the real climb towards Kheerganga starts. The beginning of the climb is steep with a zig zag trail along wooden houses and coniferous trees.After a while you will start getting a view of Nagthan village. So make a little more effort on the steep climb and you will reach Nagthan village. Here, you can treat yourself to some hot tea and maggie or eggs to give you more energy for the journey ahead. This is the last place where you can stock up for supplies which you might need ahead. After Nagthan, the trail is a gradual ascent through grass lands and apple orchards while the Pir Panjal range oversees your journey through the valley. After trekking for almost an hour you will reach the holy spot of Rudranag, where it is said Lord Shiva meditated on this spot thousands of years ago. The most distinct feature by which you can spot the snake-like shape. As we move ahead in our journey to Kheerganga we will cross the gushing Parvati river which you can view from close by now. After crossing the river the trail will get steep and we enter into the coniferous forest. The trees in this forest are mostly deodar and you can easily make out that some of them are even hundred years and above. The steep trail through the forest takes about 2 hours to complete. As you reach near Kheerganga, you start seeing signs which tell you that you are almost there. This last little bit is the trickiest as the ascent is steep and you have reached an altitude where you can feel the air getting thinner as the forest opens up into a huge grassland stretch across the mountain. After reaching Kheerganga you will be greeted with a hot meal and tea. In the evening you have time for leisure so you can walk around the meadow and let the immense beauty of the valley sink into you. Overnight stay in tents at Kheerganga campsite.

We wake up in the morning and enjoy a cup of tea out in the open with the majestic mountains overlooking you from above. After having breakfast we will take a tour of Kheerganga which is the pilgrimage spot for the locals and there are many mythological stories attached to this place. We will cross all the cafes and tents to reach the Kheerganga Hot Spring. Earlier it was a pool open for everyone to bathe but as tourists started flocking to the area a lot of religious sentiments were hurt so they turned the pool into a bathing area where people can come and bathe in the naturally hot water of the Sulphur springs. The water is hot due to geothermal energy and is rich in Sulphur which is said to be good for the skin and cures a few illnesses as well. Right above the hot spring there is an Ashram where you can get simple accommodation and food at cheap prices. From there you can find a Cave named Gupt Kartik Gufa dedicated to Lord Kartik who is the son of Lord Shiva and also the god of Beauty and War. He is said to have meditated in the cave for a thousand years. The mountains above Kheerganga are home to Bunibuni glacier. We will return to our campsite after our tour of Kheerganga and prepare to depart for Barshaini. We will say goodbye to all the staff who made the trek possible and depart for our 11km trek back to Barshaini.

Enquiry For Group Bookings

➽ preparation for trek.

As you well know, the great Himalayan trek is one that requires careful preparation, a strategy that allows for enough flexibility to adapt to whatever challenges may arise.

Therefore, here are some things to consider before setting out on your trek:

⦿ Physically – You should start working out at least a month before signing up for a program if you want to be physically prepared for the rigours of a journey. Strengthen your legs by jogging and working out regularly to increase your stamina. To better acclimatise to the environment and increase your resilience on the walk, you should give up smoking and undertake breathing exercises twice a day. Engage in vigorous physical activity, such as playing sports, doing Yoga, or running.

⦿ Mentally –

Getting in shape physically is essential, but mental preparation is just as crucial for a successful walk. Take time to enjoy your regular activities, maintain a healthy diet and sleep schedule, and unwind before embarking on a hike. Predictions regarding the journey should not cause mental worry. Spend time with your closest pals to recharge your batteries and renew your spirit. Pre-trek preconceptions are unwarranted since the first contact with the other trekkers is certain to be a source of inspiration and energy. Conditions during the walk will contribute to the increase in mental readiness. The mental repercussions of physical disadvantages will not be ignored. So, when you hike, pay attention to different regions of your body and purposefully relax them. If you want to enjoy your hike, you should learn to loosen up a little, particularly in the hips. Think about your descent as a simple dance, and enjoy the natural rhythms that the path and your body can discover together gradually, whether you're on a flowing downhill route or a frightening slope. Try out a few new walking techniques to add some fun to your commute without worrying about getting somewhere in particular. Maintaining mental fitness mostly requires a willingness to relax and take in the journey, rather than subjecting oneself to undue stress.

⦿ Technically-

Get the right size hiking boots and go for it, from a technical standpoint. You should make use of 60 litres. To become acclimated to carrying heavy items, it is recommended to utilise a backpack on a regular basis. Get a hiking stick, a water bottle, some thermal socks, a fleece or feather coat, some long pants, a poncho, some flip-flops, and any devices you may need like a camera or a power bank (DSLR or digital camera).

➽ Things to Carry

• Good Trekking Boots: You need sturdy trekking boots with supportive high ankles. Don't bring your running shoes. U can carry extra floaters/flip flops also.
• Wear warm clothing, such three-layer coats, fleece upper, hollow fill or down-filled jackets. Carry full-sleeved T-shirt. Carry cotton hiking trek pants and warm pant for your lower body. Never bring shorts or jeans on a hike.
• Take top and bottom thermals with you.
• Quick dry towel with light weight and Personal toiletries. Suns cream lotion, sanitizer, tooth brush ad toothpaste, lip balm and antibacterial powder.
• Socks: Bring two pairs of regular socks and two pair of wool socks for wearing at night.
• A head torch is required.
• Sunglasses/ Goggle: UV-protected sunglasses are necessary to protect against sunlight and Snow Mountain.
• There should also be a woolen cap / balaclava, cap, neck gaiter cum face mask and warm fleece and waterproof summit gloves since it will be chilly. Keep waterproof gloves on hand since they become wet in the snow.
• Everyone taking part in the activity should have their own lunchbox, spoon, mug and water bottle/ hydration pack of 2 ltr.
• Raincoats/ponchos: Since snowfall and rain are frequent at high elevations, it is important to have one on hand so as to avoid getting wet.
• Trekking bag of 75 ltr with rain cover.
• Walking stik.
• Electronics: camera (optional) USB cable/USB solar charger, charger/earphones, Power bank fully charged.
• Personal first aid box. Emergency ration, energy bars, dry fruit, electoral/Ors
• Required Documents: a) Registration Form b) Medical Certificate (signed by a licensed MBBS physician) c) NOC form (completed by the trekker) d) 2 passport-size photos e) ID Proof photo (not PAN) g) Insurance upto 5 lac..

➽ How to Reach

How to reach Manali:

Delhi and Manali are linked nicely. You may travel from Delhi to Manali in 12 to 14 hours via overnight bus (approx 540 KMS). Online ticket reservations are available at www.redbus.in and www.hrtc.gov.in Tip: Given the distance between Delhi and Manali, the majority of Volvo private buses depart Delhi between 5 and 8 p.m. At 8.30 p.m., the final government bus departs from ISBT Kashmere Gate. Between Rs. 1,200 and Rs. 1,800 are charged by Volvo buses each sector from Delhi to Manali and vice versa. Delhi to Manali: Buses depart from Manali for Delhi between 4 and 8 p.m., same like the return trip. You should expect to arrive in Delhi any time between six and ten in the morning. Plan your subsequent trips just after midday, leaving ample time for bus delays.

How to reach Kasol:

Bhunter and Kasol are separated by 25 kilometres, and several buses operate every 15 minutes. On the left bank highway, 25 kilometres from Kasol, there is an additional exit at Bhunter. Between Kullu and Manali is where you may find Hunter. From Manali or Bhunter, you may take a cab or a local bus to Kasol.

 How to reach Naggar:

Naggar is 18 kilometres from Manali, and there are several buses that operate every 15 minutes. Alternatively, one may get out at Patlikuhal, which is 5 kilometres from Naggar on the right bank highway. Between Kullu and Manali is Patlikuhal. To get to Naggar, you may take a cab or a local bus from Manali or Patlikuhal.

The closest train station is:

Ambala (350 miles) and Chandigarh are the closest railway stations (310 kms). Advice: From Chandigarh to Manali, regular buses and Volvos run in the evening. Volvo buses from Chandigarh to Manali and vice versa charge between Rs. 800 and Rs. 1,200 every sector.

The closest airport:

The closest airport to Manali is Bhuntar, which is 52 kilometres distant. From Bhuntar to Manali, taxi services are available and cost between Rs. 1500 and Rs. 2,500. Air travel between Bhuntar and Delhi is convenient. Airlines providing flights from Delhi and Chandigarh to Kullu include Indian Airlines, Kingfisher Airlines, MDLR Airlines, and Jagson Airlines.

➽ Trip Cost Includes

• Conveyance within the journey.
• Tents that can be shared.
• Advanced and knowledgeable himalayan adventure trips guide.
• Cooks, helpers, and other necessary personnel.
• Vegetarian meals (breakfast, lunch, and dinner) along the journey
• Every organisational prerequisite for a journey
• First aid kit with portal oxygen.
• Camping fees and forest permits.
• All permissions for hiking.
• All meals will be supplied while on the hike. Freshly cooked meals will include a mix of indian, chinese, and continental cuisines.
• Lodging at a hotel, guest house, home, or in tents.
• All of the group's trekking equipment (tents at base camp, use of base camp facilities)
• All trip workers, including porters and mules for everyday items (such as food, tents, and utensils)

➽ Trip cost Excludes

• Airfare or other forms of transportation costs.
• Meals and hotel accommodations.
• Personal costs include washing, cell charging, and lodge showers
• Entry permits or permission for the inner line for foreign participants.
• Personal apparel and hiking supplies, such as liners for sleeping bags and walking sticks, are required.
• Any expenditures associated with rescue efforts or an early expedition departure.
• Guides and sherpa crew are tipped.
• Personal porters to carry hikers' packs
• Personal liability insurance or emergency evacuation costs
• Personal purchases (such as bottles of mineral water, bottled or canned drinks, chocolate, dried fruit, presents, etc.).
• From and to the trailhead, food.
• 5% goods and service tax (gst).

➽ Special Casual Leaves

Government employee can avail the benefit of special casual leave when u join us for a trekking expedition. As per the rule of the pay commission, special casual leave can be availed for up to 30 days in a calendar years for trekking and mountaineering expeditions through a register organization. Himalayan adventure trips are a register adventure tour operator register with Indian mountaineering foundation and Himachal Pradesh tourism. Candidates have to apply for leave at least 30 days before the trek/expedition start.

CAPTURED BY OUR TEAM

Testimonials, ➽ provided by the customers.

Everything about our visit to Prashar lake was better than we could have imagined. From our initial contact with Himalayan Adventure Trips, we felt their genuine interest in learning about our group's goals and expectations, and our travels with them reinforced at every turn that they not only understood our requirements but also have the acute skill and expertise to achieve them. Having already had such a wonderful experience with this firm, I will be promoting a trek to Prashar lake to all my friends who share my passion for hiking and will specifically recommend that they work with this outfit. Absolutely fantastic; I have nothing but praise for it.

I went on the Prashar Lake Trek with Himalayan Adventure Trips with some friends; it was our first trek, and we had a great time because of the beautiful scenery and convenient location. We owe a debt of gratitude to Manu, who organised the trip.

Visiting Prashar lake was a fantastic experience.

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Kheerganga Trek – A Complete Travel Guide for Beginners

Kheerganga trek takes you along a journey to discover Parvati Valley and one of its many secrets. Nestled deep in Himachal Pradesh, the views on this trek are invigorating, slowing unveiling the depth of the terrain. Also, this trek gives you ample opportunities to explore the beautiful and unique culture of the region.

If you are a beginner trekker or a backpacker looking for a hike deeper in the Himalayas of Himachal Pradesh, a trek to Kheerganga makes perfect sense for an upcoming trip. It is one of the most recommended treks when traveling to Parvati Valley .

Let's quickly dive into the details:

Mythology of Kheerganga

An important destination for both Hindus and Sikhs, Kheerganga has a rich history. Let’s look at it in more detail before we dive into the travel guide.

Parvati and Kartikeya

Kartikeya, son of Shivji and Parvati, chose Kheerganga for his meditation and prayers. When his parents decided to visit him, Parvati wanted to cook for her son. Thanks to the presence of hot water springs in the region, legends have it that Parvati would cook rice pudding (Kheer) in this water itself. Hence, the greyish color and the milkfish complexion of the river is because of this!

If you are confused about picking up any destination for the upcoming trip, then check my article on planning a visit to offbeat places in Himachal Pradesh ?

Kalyug Story

In Satyug, Kheer appeared out of nowhere when Shivji and Parvati Ji visited this place. However, Parvati Ji asked Purushotam to convert the Kheer into the water, knowing that people of Kalyug (aka us!) would fight over it.

Gurunanak visiting Kheerganga

During Udasi, Guru Nanak Singh Ji came to Kheerganga to visit his staunch disciple – Bhai Mardana. During one such visit, Bhai Mardana was hungry but had no food available. Upon Guru Nanak Ji’s Bhai Mardana went to collect Aata (flour) from the Langar. But, there was no fire nearby to cook the chapatis.

Here, Guru Nanakji asked Mardana to remove a giant stone – and this is where a hot spring appeared. When Mardana dipped the Rotis into the spring, the Rotis sank. Upon the advice of Guru Nanak Ji, Mardana prayed to God for the Rotis to float back up, and when this happened, he pays it forward to feed other people as well. The Rotis did float back on to the surface, fully baked.

Thus, whoever donates in the name of God, with good intentions, will always have meaningful karma follow him as well.

Key Details about Kheerganga Trek

How to reach kheerganga trek.

The starting point for the trek to Kheerganga is Barshaini, which is easily connected by Kasol .

Dheeraj Sharma

The nearest airport to Kasol is the Kullu Manali Airport in Bhuntar. The flights to Bhuntar are pretty limited, and apart from the frequency, the reliability can be up for a toss as well. Here, taxis and buses are available for your onward journey. The next (safer, reliable) option is the Mohali Airport (Chandigarh), approximately 300+ KMs away

The nearest railway station is Joginder Nagar railway station. You can hire a cab from here and you can reach Kasol in under 4 hours.

Obviously, the most convenient way to get into the Pavati Valley. Total driving time from Delhi to Kasol is about 12 hours, covering approximately 565 Kms. Take Tonnes of pit stops for an easy, memorable journey.

The roads to Kasol from Delhi is in good condition for the most part. All thanks to Parvati Valley being a famous place , especially amongst foreign tourists. The views are amazing, however, and compensates for the long road journey to Parvati Valley.

Many public transport buses leave ISBT, Delhi for an overnight journey to Bhuntar. Volvo/Mercedes buses will be available starting INR 1500. A bus from Chandigarh will take you around 8 hours.

From Bhuntar, you’ll need to change buses and catch the one heading to Manikaran and get off along the way at Kasol.

Taxis are available at all major stations (Airports, Railways, Bus Stops) – be prepared to haggle, especially if you’re getting off at the Railway Station. However, the best way to proceed with this would be to book a prepaid taxi service. Also, sharing cabs are available here.

Kheerganga Itinerary

The 13 km long trail from Barshaini to Kheerganga should take you around 4-6 hours, depending upon your fitness levels. Do not forget to refer the list of must-have things to carry on a trekking trip .

Day 0 – Reach Kasol

Reach Kasol by your preferred mode of transportation and enjoy the hippie scenes of the village. It is a cute little hamlet in Himachal , full of foreigners and has an innate charm that you cannot easily find anywhere else.

Day 1 – Reach Barshaini and Start your Kheerganga Trek

Leave early in the morning, but ensure the arrangements to reach Barshaini are done the day prior- as it becomes difficult to hail a cab/ catch a bus in the AM. 6 would be a perfect time to move upwards.

Routes to choose from for your Kheerganga Trek

There are three major routes that you can choose from. As the saying goes – I took the road less traveled and it made all the difference – or something like that.

• Nakthan Route – This is the most popular route, as it is the quickest. You can reach Kheerganga in about 4 hours. If you believe in the destination and not the journey – then Nakthan is perfection (however, the journey is pretty too!). Once you reach the Barshaini Bridge, you’ll take a left and start on your way up to the Nakthan Village, leading you from the left side of the Parvati River. Since this is the most popular route, it is well marked and also has a tonne of tourists climbing up the hill.
• Kalga Route – Instead of taking a left, turn right from the Barshaini bridge and start your hike towards Kalga. This route will merge with the main (Nakthan) route halfway through the trek. ON this trail, you’ll be crossing through dense forests, hence, for first-time trekkers – you might want to consider taking a guide along on this Himalayan trek.
• Tosh Route – Another different path that will later merge into the Nakthan Route as well. This route is also quite mainstream, especially for people who were staying in Tosh before heading on the trek. Tosh river flows by near Tosh village which joins the Parvati river near Pulga.

You can also plan to visit Tosh on your trip to Kheerganga and add a night or two in Tosh to relax after the trek.

Up, up and away!

I would highly recommend choosing the Kalga route for ascending and either the Tosh Route or even the Nakthan Route for descending after completion of the Kheerganga Trek.

The trek is mild, especially in the beginning, and crosses through apple orchards. Nakthan has developed thanks to the presence of confirmed hikers in the region, and there are quite a few cafes sprinkled across. You can even stay here on your way back if interested in exploring the hamlet-life.

Nakthan is the center point near where all three routes would join. From Nakthan – you head on to RudraNag, which has the most beautiful waterfall. You should fill up your water bottles here. Rudranag has a beautiful Dharamshala as well, specially set up for the pilgrims.

30 Minutes after Rudranag, you will reach a bridge (on your right) with a cool dhaba that serves lip-smacking food. While there are plenty of shortcuts along the way – it is advisable (and advised!) to not venture out as there have been many fatal experiences here. Stick to the route!

Did you read my tips on trekking in the Himalayas for beginners ?

Halfway to Kheerganga

Halfway along, you’ll reach a dhaba, stand-alone and near a gushing waterfall, named Shalom Waterfall Café. Watermelon Juice comes highly recommended. Also, when at a dhaba in the hills, Maggi is a must (it’s the law!).

The journey starts getting slightly tougher from here on out. It is a continuous climb, and although the path is well marked, it can be strenuous for first-time trekkers. The climb is tiring, so please walk at your own pace and enjoy the nature around you! Also, stay hydrated!

A good pair of trekking shoes is always a must for any Himalayan trek.

The final push to Kheerganga

It might seem the walk will never end, but you will first run into two dhabas with the most stunning views and then finally – one final turn – and you can see the huts and cafes and the hot water springs! There will be a newly added zeal to your steps, and the distance can easily be covered in under 10 minutes.

Also, you may want to return back to Barshaini or Tosh on the Same day, however, I would suggest spending a night (at least) in Kheerganga and choosing your path for return on the next day.

You should always carry your water bottle and refill it as many times as you need water. It will not only keep you hydrated always, but you will also help in saving the Himalayas from plastic garbage. Remember, every tiny step counts and your step in this direction can help save the Himalayas too !! 🙂 🙂

Tips for the Trek

• Wake up early – Getting up when the Sun does is a difficult business – believe me, I understand. The hike is long, especially for the first-timers, and you don’t want to be covering a major part of your journey in the scorching sun. Yes, the temperatures are mild at such heights – but the intensity of the sun is equally up there.
• Homestays all the way – Airbnb along the way (if you’re taking breaks and making the journey a longer one). There are some beautiful properties in Barshaini and Tosh as well as in the smaller hamlets perched along the way.
• Nakthan should be a pit stop – This village is so gorgeous and full of life – it will be a great point to rest those legs. Also, it is almost the midpoint in your trail – a perfect medley. Nom on some Maggi and Fresh Juice while you’re at it – won’t forget about it soon.
• Kheerganga is all about its hot springs – Parvati Kund. Not visiting while there will be a sin! Also, imagine being in a “hot bath” out in the cool breeze, absorbing in the views of high mountains of Parvati Valley. Are you intrigued yet? It is a sick feeling – don’t miss out on this!
• Camp under the stars – This one is a given, right? Ah, the magical, mystical skies of Parvati Valley. Kheerganga is no exception – you will love every second and would probably be daring yourself to be up all night, in a spell-bound trance while camping. Enjoy, my friend!

Frequently Asked Questions

Please wear proper trekking shoes, and ensure that they are comfortable/broken in!

Layering is the KEY! Do pack clothes suitable for all weather conditions. And even if you’re doing the trek in summer months, do pack a jacket. Weather is tricky in the hills, and you should always go prepared.

There are no ATMs after Kasol. Hence, you must carry enough cash to pay meals and stay for Kheerganga trek.

It’s exceptionally difficult to find shared cabs/buses early in the morning to reach Barshaini. Plan in advance for any such shared transport else take your own car.

The best time to do the Kheerganga Trek is April to November. But, you should avoid the monsoon months. Also, always check the weather before any trekking adventure – with heavy rainfall, this easy trek can turn disastrous .

The network connectivity is zilch. You’re headed out into deep nature, so do not expect any connectivity. However, BSNL tends to catch some (intermittent) signal at some villages along the way. But, this is not to be trusted – happens sporadically.

There are food stalls and dhabas along the way – especially near-certain hamlets.

If crazy views are what you’re after – look no further. Head out to Kheerganga and experience the joy of being in the hills, within the hills. Parvati Valley holds many secrets; Kheerganga Trek is one way to understand the Valley better.

Have a travel question?? You can follow me on Instagram and subscribe to my YouTube channel to ask your travel questions in a direct message on Instagram or comment on my YouTube videos.

Please feel free to post any queries or doubts you might have in planning your trip to Kheerganga in the comments section below. If you have been to Kheerganga, I would love to hear your thoughts and any other information you might feel will be worth sharing with other fellow travelers and prove helpful to them as comments

Shefali spends most of her time day dreaming about her next big vacation. A happy-go-lucky personality, she is an amalgamation of all the places she’s lived in and experienced! She is always confused as to where to call home, having lived in Chandigarh, Shimla, Dehradun, Mumbai, Hyderabad in India and Vancouver, Abbotsford in Canada. Her love for travel is only challenged by her love for reading and eating delicious food! In order to sustain her dreams, she brought out her inner geek, got an MBA and has a job in the corporate world crunching numbers. Do follow @notravelplans on Instagram for updates on her next great adventure.

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Comments section gets closed in 90 days. To ask your travel questions, you can follow my YouTube Channel for a faster reply or for a much slower reply follow me on Instagram . :)

Me and pals are planning to go for this trek on New year’s. Is it advisable to do this trek during this time? Also, how much total time/days this trek takes.

Hi Is it a good time to do the trek if I am going on 3rd December? Will it possible to pitch a tent during the same time. Thanks a ton

Great blog , you have provided detailed information that is covering all aspects of this trip . I will definitely visit this during winter to enjoy the beautiful nature and also to experience the snowfall .The pictures you had provided in your blog are beautiful . Thank you for sharing with us .

Thanks for reading along! Do share your experience when you visit.

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🗓 Best Time To Visit: May to November

⏰ Open Hours: 24 hours

🎯 Things To Do: Trekking, Camping, Visit Parvati River, Hot Springs Bath

💰 Budget: N/A

🧳 Traveller Types: Adventure seekers, Nature lovers, Spiritual travellers

🔍 Known For: Natural Hot Springs, Trekking Trails, Scenic Beauty, Serenity

📍 Distances: 22 km from Barshaini, 95 km from Bhuntar Airport, 150 km from Shimla Railway Station

🥾 Trek Difficulty: Moderate

⛺ Camping: Available, with basic amenities

🌡️ Weather: Pleasant in summers (15-22°C), Cold in winters (-1 to 10°C)

🛍️ Shopping: Local handicrafts, woolens at nearby Kasol Market

📸 Photography: Allowed, Scenic beauty is ideal for photography

🥘 Food: Local dhabas provide basic Indian food

💧 Water Sources: Natural springs, Carry your own water bottles for trek

👣 Footwear: Wear comfortable trekking shoes

Kheerganga is a small hamlet in the Kullu district of Himachal Pradesh, famous for its natural hot water spring and panoramic view of the Himalayas. It is one of the most popular and rewarding treks in the region, offering a thrilling and rejuvenating experience in the lap of nature.

In this article, we will provide you with a complete guide to the Kheerganga trek, covering everything you need to know before you embark on this amazing adventure.

Best Time to Visit Kheerganga Trek

The best time to visit Kheerganga trek depends on your preference and comfort. Here are the pros and cons of visiting Kheerganga in different seasons:

Summer (March to June): The weather is pleasant and comfortable, with clear sky and colorful flowers. The trek is crowded and noisy, with high demand and prices for accommodation and transport. You may face some landslides or roadblocks due to melting snow or heavy rain.

Monsoon (July to September): The weather is unpredictable and risky, with low visibility and slippery trail. The trek is quiet and peaceful, with low demand and prices for accommodation and transport. You may face some landslides, flash floods, or roadblocks due to heavy rainfall.

Winter (October to February): The weather is cold and harsh, with heavy snowfall and frozen pipes. The trek is challenging and adventurous, with a magical winter wonderland. You may face some landslides, snowstorms, or roadblocks due to extreme weather.

How to Reach Kheerganga Trek

To reach Kheerganga, you have to first reach Kasol, which is well connected by road from various cities and states of India. You can take a flight, train, or bus to reach Kasol, which will cost you around Rs. 1000-3000 per person depending on the mode of transportation and the distance.

From Kasol, you have to take a cab or a bus to Barshaini, which is the nearest road head to Kheerganga. It is about 17 km from Kasol and will cost you around Rs. 50-100 per person.

You may also like to read: Kheerganga Trek: A Journey To Wash Your Spirit Clean

From Barshaini, you have to trek for about 9-10 km by any of the three routes: via Nakthan Village, via Kalga Village, or via Tosh Village. Here are the details of each route:

Via Nakthan Village: This is the most popular and easiest route to reach Kheerganga from Barshaini. It is on the left side of the Parvati River and follows a well-marked trail through forests and meadows. It takes about 3-4 hours on average and covers a distance of about 9 km.

Via Kalga Village: This is an alternative and less crowded route to reach Kheerganga from Barshaini. It goes uphill from the bridge after Barshaini and reaches Kalga Village. It then passes through dense forests and joins the main route near Rudra Nag. It takes about 4-5 hours on average and covers a distance of about 10 km.

Via Tosh Village: This is another alternative and scenic route to reach Kheerganga from Barshaini. It takes a cab or a bus from Barshaini to Tosh Village, which is about 3 km away. It then follows the Tosh Nallah or Tosh River and joins the main route near Nakthan Village. It takes about 5-6 hours on average and covers a distance of about 12 km.

What to Expect from Kheerganga Trek

Kheerganga trek is a rewarding and memorable experience that will leave you spellbound by its beauty and charm. Here are some of the things that you can expect from Kheerganga trek:

The beauty and attraction of Kheerganga trek:

Kheerganga trek offers a spectacular view of the Parvati Valley and the Himalayan peaks. The trek is surrounded by lush green meadows, cascading waterfalls, and dense forests. The trek also offers a glimpse of the local culture and lifestyle of the villagers who live in this remote area.

The difficulty and challenges of Kheerganga trek:

Kheerganga trek is a moderate difficulty level trek that can be done by anyone with basic fitness and stamina. The trek involves walking for about 9-10 km on an average, with some steep ascents and descents. The altitude of Kheerganga is about 2960 meters, which may cause some breathing problems or altitude sickness for some people. The weather of Kheerganga can also change quickly and unexpectedly, so you have to be prepared for rain, snow, or cold.

The activities and experiences that can be enjoyed in Kheerganga:

Kheerganga trek is not just about walking and sightseeing, but also about enjoying some unique and exciting activities and experiences that will make your trip more fun and memorable. Some of the activities and experiences that you can enjoy in Kheerganga are:

Trekking: Trekking is the main activity that you will do in Kheerganga. You will walk through some of the most scenic and diverse landscapes in the region, with different routes to choose from. You will also challenge yourself physically and mentally as you overcome the obstacles and difficulties on the way.

Camping: Camping is another activity that you can do in Kheerganga. You can stay in tents or guest houses that are available in Kheerganga or nearby places such as Nakthan or Rudra Nag. You can enjoy a warm and cozy stay in these places, with bonfires and hot beverages. You can also gaze at the stars at night and listen to the sounds of nature.

Bathing in the hot water spring: Bathing in the hot water spring is one of the most relaxing and soothing experiences that you can have in Kheerganga. The hot water spring is located at the top of Kheerganga, near a temple dedicated to Lord Shiva. The water is believed to have medicinal properties and is sacred to Hindus and Sikhs. You can take a dip in the hot water spring and feel your stress and fatigue melt away.

Visiting nearby temples: Visiting nearby temples is another experience that you can have in Kheerganga. There are two temples near Kheerganga: one is dedicated to Lord Shiva and another is dedicated to Goddess Parvati. These temples are ancient and have a lot of mythological and historical significance. You can visit these temples and offer your prayers or seek blessings from the deities.

Hiking: Hiking is another activity that you can do in Kheerganga. You can hike up to some nearby places such as Pin Parvati Pass, Mantalai Lake, or Bunbuni Pass, which offer more stunning views and adventure. These places are higher and more difficult to reach than Kheerganga, so you have to be more experienced and prepared for these hikes.

Exploring the nature: Exploring the nature is another activity that you can do in Kheerganga. You can enjoy the beauty and diversity of the flora and fauna in Kheerganga. You can also spot some wildlife such as birds, monkeys, and goats on the way. You can also collect some souvenirs such as pine cones, flowers, or stones from the trail.

Yoga and Meditation: Yoga and Meditation are another activity that you can do in Kheerganga. Kheerganga is a perfect place to practice yoga and meditation, as it offers a calm and serene environment. You can also join some yoga and meditation camps or workshops that are organized in Kheerganga or nearby places. You can learn some yoga poses and meditation techniques from the experts and improve your physical and mental health.

You may also like to read: Kheerganga, a trip that changed my whole perspective about trekking

How to Plan Your Kheerganga Trek

Kheerganga trek is a wonderful and affordable trip that can be done by anyone with a little planning and preparation. Here are some of the things that you need to know before you plan your Kheerganga trek:

The cost and budget of Kheerganga trek:

Kheerganga trek is a budget-friendly trek that can be done in less than Rs. 5000 per person. The major expenses involved in the trek are transportation, accommodation, food, permits, guides, etc. Here is a rough estimate of the cost and budget of Kheerganga trek:

Transportation:

The transportation cost depends on how you reach Kasol and Barshaini from your city or state. You can take a flight, train, or bus to reach Kasol, which will cost you around Rs. 1000-3000 per person depending on the mode of transportation and the distance. You can then take a cab or a bus from Kasol to Barshaini, which will cost you around Rs. 50-100 per person.

Accommodation:

The accommodation cost depends on where you stay in Kheerganga or nearby places such as Nakthan or Rudra Nag. You can stay in tents or guest houses that are available in these places, which will cost you around Rs. 300-500 per person per night. You can also carry your own tent and sleeping bag if you want to save some money or have more privacy.

The food cost depends on what you eat and where you eat in Kheerganga or nearby places such as Nakthan or Rudra Nag. You can eat at some cafes or dhabas that are available on the trail, which will cost you around Rs. 100-200 per person per meal. You can also carry your own food and snacks if you want to save some money or have more variety.

The permits cost depends on whether you need any permits or not for the trek. You may need to pay some entry fees or taxes at some checkpoints or places such as Barshaini, Nakthan, Rudra Nag, etc., which will cost you around Rs. 50-100 per person.

The guides cost depends on whether you hire any guides or not for the trek. You may not need any guides for the trek if you are confident and experienced enough to follow the trail by yourself. However, if you are new or unsure about the trail, you may hire some guides who will help you with navigation, safety, information, etc., which will cost you around Rs. 500-1000 per person.

The staying and food options available in Kheerganga:

Kheerganga offers some basic and limited staying and food options for the trekkers. Here are some of the staying and food options available in Kheerganga:

Staying options: There are two main staying options available in Kheerganga: tents and guest houses. Tents are more common and cheaper than guest houses, as they are set up by locals or trekkers on a flat meadow near the hot water spring. Tents can accommodate 2-3 people and provide basic amenities such as mattresses, blankets, pillows, etc.

Tents charge around Rs. 300-500 per person per night. Guest houses are less common and more expensive than tents, as they are located a little away from the hot water spring. Guest houses can accommodate 2-4 people and provide basic amenities and costs around Rs. 500-700 per person per night.

Food options: There are few food options available in Kheerganga: cafes and dhabas. Cafes are small eateries that serve snacks, beverages, noodles, maggi, etc. Cafes charge around Rs. 50-100 per person per meal. Dhabas are larger eateries that serve meals, thalis, parathas, rice, dal, etc. Dhabas charge around Rs. 100-200 per person per meal. You can also carry your own food and snacks if you want to save some money or have more variety.

The history and legend of Kheerganga: Kheerganga has a lot of mythological and historical significance, as it is associated with Lord Shiva and Goddess Parvati. According to a legend, Lord Shiva meditated here for thousands of years, and Goddess Parvati created the hot water spring to provide him comfort.

Another legend says that Lord Shiva spilled some kheer (rice pudding) from his bowl while meditating here, and that’s how the place got its name. According to history, Kheerganga was also visited by some famous saints and sages such as Guru Nanak Dev Ji, Swami Vivekananda , etc.

Some useful tips and advice for Kheerganga trek

Kheerganga trek is a wonderful and enjoyable trip, but it also requires some planning and preparation. Here are some useful tips and advice for Kheerganga trek that will help you make the most of your trip:

Pack light and smart: Pack only the essential items that you will need for the trek, such as clothing, footwear, toiletries, medicines, etc. Avoid carrying any unnecessary or heavy items that will add to your weight and burden. Use a backpack or a rucksack that is comfortable and sturdy.

Be respectful and responsible: Be respectful and responsible towards the nature, culture, and people of Kheerganga. Do not litter or pollute the environment, do not harm or disturb the wildlife, do not pluck or damage the plants or flowers, do not play loud music or create noise, do not indulge in any illegal or immoral activities, etc. Follow the rules and regulations of the place and respect the customs and beliefs of the locals.

Be safe and cautious: Be safe and cautious while trekking to Kheerganga. Do not wander off or lose sight of the trail, do not trek alone or at night, do not cross any river or waterfall without guidance, do not consume any alcohol or drugs before or during the trek, do not take any risks or shortcuts, etc. Inform someone about your whereabouts and contact details before you leave for the trek.

Enjoy and have fun: Enjoy and have fun while trekking to Kheerganga. Appreciate the beauty and diversity of the nature, interact with the locals and fellow trekkers, indulge in some activities and experiences, capture some memories and moments, relax and rejuvenate in the hot water spring, etc. Make your trip a memorable and unforgettable one.

Kheerganga trek is a complete guide to the ultimate Himalayan adventure that will take you to a paradise of nature and spirituality. It is a perfect trip for anyone who loves trekking, camping, bathing in hot water spring, visiting temples, hiking, exploring nature, yoga and meditation, etc. It is also a budget-friendly and affordable trip that can be done in less than Rs. 5000 per person.

So, what are you waiting for? Book your trip to Kheerganga today and experience the magic of this amazing place!

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A Detailed Guide to the Kheerganga Trek

Overview of the Trek

How to reach kasol, kheerganga trek routes, nakthan village, kalga village, things to do in kheerganga, important things to carry on the trek, frequently asked questions (faqs).

Kheerganga: Everything You Need To Know Before You Go

• July 16, 2019
• September 2, 2023
• Tips & Hacks , Himachal Pradesh , India , Inspiration

If you are looking to immerse yourself in some of the most exotic views nature has to offer , do the Kheerganga trek. Clearwater waterfalls, meadows surrounded by lush green woods, cool breeze on your cheeks, and a sense of adventure in your heart — this is what Kheerganga is all about.

In this post, we’ll tell you everything you need to know about Kheerganga before going. And that includes how to reach, food, stay options, and other travel tips. This travel guide is written so that it also details the experiences we had. It’s just an attempt to help you plan better for Kheerganga.

Let’s roll in.

Kheerganga is a beginner to moderate level trek in Parvati valley of Himachal Pradesh, India. At its core, Kheerganga is a pilgrimage site according to Hindu mythology. Travel junkies and adventure-hearts alike visit it.

Travel Video: Kheergannga Trek

Kheerganga is quickly gaining the spotlight all because…

The tranquility that the Kheerganga trek provides is irresistible. The paths of the hike are full of blessings from Mother Nature. Waterfalls, greeneries, apple orchards, herbs, wildlings, and what not! Nature seems to be in her full glory to awe the trekkers.

But let’s first know which path should we choose to reach Kheerganga. That’s the mandatory step.

How to reach Barshaini? The point where Kheerganga trek starts.

Kheerganga is situated near a small town named Barshaini in Himachal Pradesh, also the last motor-able road in the entire Parvati valley. You can reach Barshaini from Bhuntar, passing through Kasol and Manikaran.

Have a look at this pic:

The map clearly shows that Bhuntar is a trisection point, and to go to Kasol, Manikaran, Barshaini, Tosh, Kalga, Pulga, and Kheerganga; we’ve to take the road going right.

Buses are available at Bhuntar Bus Stand for these places.

Pro tip: My last visit to Barshaini was tiresome. The buses were not very frequent even from Bhuntar! And if you wanna catch a bus from midway like Kasol (like we did), you’ll likely have to wait a great amount of time. Perhaps the reason for this, locals gave to us, was frequent accidents that happen near Barshaini. Bus operators don’t fill people more than the number of seats.

Furthermore, let’s see how we can reach Bhuntar first from anywhere in India. There are two suitable routes for anyone to reach by public transport.

• You can catch a bus from Majnu Ka Tila or ISBT Kashmiri Gate in Delhi. Government buses including Himsuta Volvo, Himsagar of HRTC as well as the ordinary buses are available from Kashmiri Gate while private services are from Majnu Ka Tila and R.K. Ashram metro station.
• All Volvo buses leave in the evening and reach Bhuntar in between 5 am to 8 am.
• The buses generally costs around INR 1,200 for a semi-sleeper Volvo bus (private and govt. both) while ordinary buses charge you around INR 700.
• There are also flights available from Delhi Airport (IGI) till Bhuntar Airport (KUU).

Via Chandigarh.

• At ISBT Sector 43 of Chandigarh, you’ll get many ordinary as well as Volvo buses of Himachal, Punjab and Haryana roadways to almost every destination of Himachal Pradesh.

• Most private operators of Volvo, sleeper, semi-sleeper, etc., buses depart from HP Petrol Pump adjacent Kiran Taxi services near ISBT Sec 43 of Chandigarh.
• Note that all Volvo/luxury buses of government as well as private operators usually depart in the evening.
• A simple search on RedBus or Paytm app can provide exact details. Book online and call the bus service provider beforehand!
• The Volvo buses start from INR 800 while ordinary buses will cost you around INR 400. We were able to grab a deal and got a semi-sleeper booking at just INR 650 per person.

Where to stay in Kheerganga?

When we were planning for Kheerganga, this question made us very confused. Although the free staying option was there with us ( Couchsurfing lets you stay for free ), we wanted to explore more near Kheerganga and in the villages. Thoda to fun banta hai na boss?

And we ended up staying at two places. Kasol and Kalga village.

We opted for Parvati Woods Camp in Kasol to be our #1 stay. Dropped our luggage and left for Barshaini (starting point of Kheerganga trek) as soon as we reached 29-June-2019. It was about 10 am, I guess.

At last, after a long jam-packed journey via bus, we somehow reached Manikaran, and then we came to know about sad news – ‘bus aage nahi jaygi’ ; the bus terminated there.

Hence we kicked the bus tires and moved on. After exploring Manikaran a bit, we asked locals about the bus to Barshaini, and someone from the back said – ‘dedh baaje aaygi’ – it’ll arrive at 1:30 pm. And it was 12:30 pm then.

Huff, roaming here and there, we caught up with two guys who were also going to Kheerganga. So we all four waited, waited, and waited, but the bus never arrived.

Clock hands at 3 and 12 made us worry, and by this time, we had accepted that trek was not possible.

At last, we all four booked a cab for INR 600 to Barshaini.

So this gives you a hint that you have many options available for staying. Look at infographics. However, a stay at Kalga or Tosh village is recommended if you’re coming solely for the trek.

Best time for trekking in Kheerganga. Few things people tend to IGNORE!

Kheerganga in December? Kheerganga in March? Or Kheerganga in August? Which sounds like a good bait?

Actually, Kheerganga is a trek that can be pursued in any month of the year except for some. Kheerganga officially closes in snowfall. Snowfall generally happens from January to February.

We went at the end of June, and we experienced a mild rainfall too while returning from the top.

Rain makes rocks slippery and creates unwanted mud on the trails.

Staying at Kalga Village, a serene and calm place at the base of Kheerganga.

Almost 3 km away from Barshaini, up at a bit of hike on the right after crossing the dam on the Parvati river, there’s an utterly peaceful village named Kalga.

After realizing that trekking is impossible on this day, we, along with newly met people, stayed at a campsite in Kalga village at the cost of INR 250 per person.

Kalga has a special place in my heart. Not only because it’s beautiful and undeniably very calm, but also because this place gave so many memories as well.

Be it boozing under the chilly starry night, exploring the forest nearby with fluffy dogs, or just getting on a chat of our future aspirations, we quickly turned from strangers to people who can be called good friends.

Our two new friends were from the blue city of India – Jodhpur named Aditya and Jitesh. The four of us talked under nothing but only a dark sky with clear twinkling stars, and it was as if we were in between the natural cosmos.

Trekking Day. Climbing to Kheerganga top.

In short, here are the three routes that go to Kheerganga, and these are from:

• Kalga Village,
• Nakthan village,
• Tosh village.

Barshaini is up at a bit of hike on the right, and after crossing the dam, you can reach Kalga. The Kalga village route, which we adopted, is through the forest, involves climbing at some points, a shadowed way, and can be regarded as a medium-level difficulty for first-time trekkers.

For Nakthan village, we just have to leave after crossing the dam. This route is the most trusted one and with well-marked trails. Further, this route passes along the left side of the Parvati river and is believed to be the shortest one.

The Tosh village route is ideal for those who stay in Tosh. And it’s a bit long compared to other courses. However, this route joins the Nakthan village route near the village itself.

Note that each route joins before a few kilometers of reaching the Kheerganga near a giant waterfall.

As a result of tiredness, we woke up at 6:30 am the following day (30-June-2019). Further, it was now the time for starting out the trek.

So, before you plan the trek, make sure you don’t forget these do’s and don’ts.

Consequently, we left the campsite at 7 am and started getting lost in the wilderness.

Now, this is the most exciting part of the Kheerganga trek. To clarify, all along the hike, you get a treat from nature, and every moment walked will make you snatch out your camera and click a shot. Khichikk!

And no, regardless of the route you choose to reach Kheerganga, you are going to be treated well, my lords and ladies!

As we moved up further, views like this started appearing.

There are many small cafes and waterfalls on the way. Most waterfalls have clear and clean water, safe for drinking. You are advised to fill up your bottles from these.

There’s one big waterfall after you cover more than half of the distance that’ll leave you mesmerized. After this waterfall, the hike becomes straight up and gradually becomes difficult.

You can relish the calmness near a waterfall and have some refreshments before you take the final leap of the trek.

We reached the top around 1 pm (took 6 hours) after the final leap. There’s a magical hot water spring at the Kheerganga top known as Parvati Kund. And it is believed the visit is incomplete without a dip in this kund or pool.

The pool magically receives the hot water, and no one knows how.

Why the name ‘Kheerganga.’ The untold story behind.

Many of us know why Kheerganga is famous and the stories of natures’ wonders here. But…

Have you ever thought about why this place is called ‘Kheerganga’?

Since it’s in Dev Bhoomi Himachal (Land of Gods Himachal), there must be a religious reason to backup? You guessed it right.

Actually, Kheerganga is a holy place, a pilgrimage. Kheerganga word is made by two Hindi words viz., Kheer and Ganga.

Kheer is a sweet dish prepared with milk and boiled rice as the main ingredients. Ganga is the name of the holiest river of India.

Hinduism believed that in the Satyug era, with Lord Shiva and Goddess Parvati’s blessings, a river of kheer used to flow here in this area.

When the Kalyug era arrived, this river of kheer was turned into a water river by sage Parshuram to prevent quarrels among humans.

There’s a Shiva temple at the highest point of Kheerganga near Parvati Kund.

It is also said that Lord Shiva’s son Karthik also meditated here for some time in a cave that is 60 meters from the temple.

Staying at the Kheerganga top. These are some best options!

No wonder after a long and tiring trek, you’ll get tired, well, especially if you’re not a pro.

Kheerganga is blessed with many options to stay for a night. It’s a recommended option if you’ve always fantasized about stargazing in Kheerganga , provided the sky remains clear as well!

A tent/camp which can accommodate 2-3 people will cost you around INR 500-800.

You can also choose to stay at homestays, hallways for as low as 200-300 per person, but you’ll be only provided with beddings and mattresses and probably no food.

Furthermore, you can also pitch your tent with proper permission from authorities.

Although the option of staying was in our initial plan, we ditched that plan simply because we were running behind our other plans. And so we’ve to get down the Kheerganga top the very same day.

It may easily be perceived that hiking down the mountain is easy, but, my good old friends – THIS AIN’T THE CASE. In fact, some people feel getting down is much tricky compared to going up.

While climbing down, your knees or ankles might give you some signals, and the gravity will work upon you too. Undoubtedly hiking down takes less time than trekking up. Therefore, you need to be cautious while returning from Kheerganga.

We left at 3:30 pm from the top and reached at 7:30 pm at our campsite in Kalga village.

Trekking time for Kheerganga: 7 hours Hiking down time for Kheerganga: 4 hours

Cost Estimation for Kheerganga trek.

Let’s list out the item and approximate minimum-maximum cost to be incurred.

So the cost estimated from and to Bhuntar is likely to be this:

Indeed these are just cost estimates, and your expense entirely depends upon what type of services you are taking.

Lastly…

So, this was a travel-cum-experiential guide of Kheerganga. We hope it’d helped to get the information you sought. However, ask us your any queries in the comment box.

In the end, I just wanna say that this was one of the most adventurous trips of my life and also my first long trek ever!

An appeal:   Please do not throw litter around. Use a dustbin and if you can’t find one, take the trash with you and throw it when you find one. Your small steps like this one can make the world clean and green.

Vipin is a techie, traveler, and entrepreneur. He has done engineering in computer science and is an Apple Fan Boy. He is behind all the tech and content management of this website. Often, he shares his entrepreneurial learnings and thoughts on his Twitter .

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Kheerganga Trek : Complete Guide for Trek to Kheer Ganga

Starting from Barshaini, a picturesque hamlet near Kasol, Kheerganga Trek is a well-known trekking destination in Himachal Pradesh. Trek to Kheerganga offers excellent meadows, forested ways with pine trees, crystal clear waterfalls, fresh air, tranquil surroundings, snow-capped mountains, hot springs, and a splendid view of the Himalayas. There are a lot of tiny hamlets and villages near Kheerganga that travelers explore, like – Kasol, Pulga, Tosh, Malana, Chalal, Rasol. The best part about the Kheerganga trek is that it can be done in any month of the year except January and February. Kheerganga officially closes in snowfall which generally happens from January to February.

Trek To Kheerganga Overview –

• Location: Kasol, Himachal Pradesh
• Duration: 1 Day
• Difficulty Level: Easy to moderate
• Kheerganga Trek Distance: 24 KM
• Price Range: Rs 990 to 1500 per person
• Kheerganga Trek Base: Barshaini
• Routes for Kheerganga Trek:
• Best Time for Kheerganga Trek: March, April, May, June
• Temperature:  In Day: 8°C to 15°C; and Night: 0°C to 3°C
• About Kheeganga Trek

Kheerganga Trek Itinerary

Kheerganga trek packages.

• F.A.Q’s about Khir Ganga Trek

About Kheerganga Trek

Located in Himachal Pradesh, Kheerganga is one of the most popular trekking destinations among trekkers looking for moderate-level treks. Kheerganga Trek starts from the kasol. Kasol is a beautiful village in Himachal Pradesh and situated in the Parvati valley, on the banks of the pristine Parvati River, placed between Bhuntar and Manikaran. Kasol is an emerging gateway to many popular treks and gets extremely crowded during the summer season. Kasol is the base point for a number of popular treks in Himachal like treks to Tosh, Chalal, and Kheerganga.

Kheerganga trek from Kasol is a short and easy trek, which even beginners can do. The distance of the Kheerganga trek is 24 km and the terrain remains a gentle incline or decline throughout the trek. Kheerganga Trek is a day trek and can be completed in one day. The specialty of Kheerganga is a river that flows through it and has the color of Kheer. Kheerganga is famous for hot water springs and a mesmerizing view of the Himalayan mountain and Parvati valley.

How To Reach Kheerganga (Khir Ganga Trek Routes) :  

There are three different possible routes that can be taken from Barshaini to reach Kheerganga. 

• Through Nakthan and Rudranag  (13 km): This route is perfect for people who are willing to do some photography as the route offers mesmerizing views. To take the Nakthan route, cross the bridge after Barshaini and take left from the Parvati river. This is the shortest and most preferred route and takes 3-4 hours for a person with average trekking speed. The path through Nakthan is the most popular route to trek to Kheerganga.
• Through Kalga  (15 km): Kheerganga Trek through Kalga village is the less popular route as compared to Nakthan and Rudranag. To take this route walk towards the right side of the bridge in Barshaini, and move towards Kalga village. This route is surrounded by dense forests.
• Through Tosh Village:  The route for the Kheerganga trek is different from the Tosh village and is mostly used by those travelers who stayed in Tosh one night and were planning to go to Kheerganga the next morning. 

About Bairshani, a Base Point for Trek to Kheer Ganga 

Barshaini is a starting and the endpoint of the Kheerganga Trek. There are few options for accommodation and a restaurant in this small but beautiful village. If you have to buy any supplies for the trek, it is recommended that you buy them from here. A small road from here diverges to go to Tosh village, which is around 3 km from Barshaini. The Parvati River flows down adjacent to the Barshaini village. 

Where to Stay?

As Barshaini is a small village in the upper Himalaya it has a couple of homestays in close vicinity. Tosh is a popular destination and has many options to stay, ranging from hotels to homestays. The recent tourist rush in Tosh has meant that the prices of rooms have gone up. On the other side, Kalga village has cheap and basic homestays, with an in-house restaurant as well. Prices for the stay vary according to the season.

Climate at KheerGanga –

The temperature at Kheerganga Trek varies according to the season. During the winter weather at Kheerganga gets extremely cold and the temperature hits the negative, with snow covering the landscape in glittering snow. During summers the temperature goes up to 26 degrees, .i.e., late in May or early June. In the winters & subsequently in the rainy season that’s from October to February, the temperature ranges between 3 degrees to 10°C, and normally it’s been 32 degrees.

For this adventurous Kheerganga trek, you have to meet the Trek Organiser at the beautiful hill station Barshaini.  You can reach Barshaini easily from Kasol by taking a bus or hire a cab from there. You can also take an overnight bus from Delhi to Bhuntar, and then take another bus from Bhuntar to Barshaini.

Below is the 2 Day Itinerary for Kheerganga Trek and Camping.

Day 1 : reach barsheni village, trek to kheerganga.

Trek to Kheerganga starts from the Barsheni, situated on the bank of Parvati River. After reaching Barshaini, your hiking will start. Trek starts with walking through the thick pine forests and then suddenly landscapes change into fields and villages once you cross an iron bridge over the raging stream .On the way to your trek, you stroll through the magnificent landscape of Himalyan Valleys.  As you trek further to Kheerhanga from Kasol, you’ll find many waterfall. Later you arrive at Rudra Nag and take a small halt to see the beauty and capture it. This trek gives you the opportunity to Interact with the locals, and to know about their culture and lifestyle. Since

Day 2 : Kheerganga to Barsheni to Bhuntar

Get up early in the morning to enjoy the sunrise and cherish the view of the misty mountains. After a hearty breakfast at the campsite, pack up and get ready to trek back to Barshaini

You will be staying in camps, overnight, in Kheerganga. Experience campfire, tents and sleeping bags, like never before, during this adventure. The music session to be organized at the campsite is the cherry on the top! During the upcoming holidays, plan a trip to Kheerganga and make your vacations extraordinary!

Kheerganga Trek Cost –

Rs 1299 to 1599 per person 

Kheerganga Trek Package Includes – 

• Overnight stay in dome tents on sharing basis.
• Transit Room on the day of arrival in Kasol for freshen-up
• Veg meals – breakfast & dinner
• Trek Guide (Experienced and Certified)
• Air/Train fare
• Transportation of any kind.
• No lunch will be provided 
• Anything not mentioned under the head inclusions.
• Cost incidental to any change in the itinerary / stay on account of flight cancellation due to bad weather, ill health, road blocks and / or any factors beyond control.
• The tariff does not include barbeque, personal expenses like telephone, laundry etc.

Things To Know Before Starting Trek to Kheerganga:

• Carry light backpacks with a pair of flip-flops, torch or headlight, light towel, poncho or raincoat, warm jacket, swimwear, travel soap, toilet paper, tissues, snacks, eco-friendly water bottle, and cash.
• Items for personal use to be tagged along. Camera to capture some of the breath-taking views not available elsewhere. Medicines for cough and cold, fever; and ointments for minor scratches during trekking and camping should be taken along.
• It gets very cold at night so carry warm clothes, socks, gloves and essential trek gears.
• Extra cash in case of emergencies should be taken as there are few ATM facilities. The last ATM counter available is in Kasol.
• There are no ATMs after Kasol. So, carry extra cash before you begin the trek. There is a possibility that ATMs in Kasol may be out of cash. make sure you have a back-up.

Frequently Asked Questions About Kheerganga Trek

Which is the best time to go kheerganga trek.

Best Time to Visit best done between April to June and September to October

What is the duration of Kheerganga Trek?

The trek starts from Barshaini, and the total trek distance is 12-13 km and it takes around 6-7 hours to reach the topmost point of Kheerganga.

What type of footwear and cloths should be used for Kheerganga Trek?

A good pair of water-resistant trekking boots that will provide you comfort, grip and speed will be best for the trek.

Can beginner go for this trek?

This trek is known to be easy to moderate trek and perfect for even first-timers. The trekking route of easy to moderate gradient offers you some real adventure which is different from the routine Himalayan treks

Is trekking to Kheerganga Safe?

Yes, if you’re physically fit and using proper trekking gear, the Kheerganga trek will be safe. If you are doing this trek with some trekking company then insure that the trekking guide is certified.

How is Kheerganga Trek in December?

Kheerganga receives snowfall during winters and the view here looks no less than a paradise. The hot springs at the Kheerganga top will tempt you to take a dip in the warm waters after a grueling trek. Due to snowfall, the routes of Kheerganga become muddy and slippery, so take proper precautions and proper trekking gear for the trek.

What is the Distance of KheerGanga Trek?

The Distance of Kheerganga trek from Barshaini to Kheerganga is around 12-13 km long and takes approx 5 to 6 hour to complete. Same distance will be covered while coming back to base.

From where the Kheerganga Trek Gets Started?

The base point for Kheerganga Trek is Barshaini, located only a 3-hour drive away from Manali, at an altitude of 1189 m. The trek starts from Barshaini, at the dam built on river Parvati, and goes to Kheerganga, where you will be camping overnight in tents. 

Is drinking water available on the routes to Kheerganga Trek?

It is advisable to carry all necessary items from the base as there are few shops after Barshaini. However, you can maintain your stock of safe drinking water by filling your bottle at the natural springs of the place called Ashram. You can also fill your bottles at various points along the way.

About Barshaini, Kasol

Barshaini is a small town with a few staying options, and has basic dhabas, a taxi stand and a wine shop. If you have to buy any supplies, it is recommended that you buy them from here. A small road from here diverges to go to tosh village, which is around 3 kms from Barshaini.

Kheerganga Trek from Tosh

The distance of Tosh to Barshaini is just 4-5 km, and you can cover it in about 15-20 minutes. You can also cover it by walking. Then from there, you can start your trek to Kheerganga. Or you can directly start your trek from Tosh village, which will further connect you to the Nakthan village route junction.

Kheerganga Trek from Kasol

The distance between Kasol and Kheerganga is 22 – 23 km. Kasol is the base location of many popular treks in the region. Once you arrive at Kasol, you will be getting plenty of buses and shared cabs or local cabs, which take you to Barshaini. It is located 16 km away from Kasol. From Barshaini, you can reach Kheerganga via Kalga village or Nakthan village. Both the routes require trekking and climbing.

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A Complete Guide To Kheerganga Trek

• Rahul Arora

About Kheerganga

Kheerganga is located in the lap of gorgeous Parvati Valley located in the Kullu region of Himachal Pradesh. The Kheerganga peak is situated at a height of around 3000 meters above sea level. 

According to ancient Hindu mythology, Kartikeya who was the son of Lord Shiva meditated at Kheerganga. The mother of Kartikeya and wife of Shiva visited Kartikeya and cooked him rice pudding (Kheer) in the hot springs. The milky waters of the hot springs are believed to be from the rice pudding that was cooked for Kartikeya. Hence, the name Kheerganga. 

Kheerganga trek in the beautiful Parvati valley is the best trekking experience you can have in the Himalayas. You will see some of the best scenic beauty on your way to Kheerganga. Parvati valley is one of the most beautiful destinations in Himachal Pradesh . Visiting this region of Himachal would be the best experience you can have as a trekker.

Kheerganga trek is also a great experience to learn about the lifestyle of the local people. Kheerganga trek is a great trekking experience for beginners who want to experience the Himalayan beauty. It is one of the most famous treks in Himachal Pradesh. Every year, hundreds of tourists undertake this rewarding trek to Kheerganga. 

However, there is not quite enough information available that will help the first-time trekker to Kheerganga. Mostly the information available online might not be complete and not provide you enough information that is required before your trek. All the popular Himachal travel packages have added Kheerganga Trek as an essential adventure activity in their list of trekking destinations.

Suggested Read: Famous Historical Monuments in Himachal Pradesh

How To Prepare For Kheerganga Trek

1. Plan your route

Your journey to the Kheerganga trek starts from Kasol. Kasol is a beautiful town which is known as ‘mini Israel of India’. The Kasol region is blessed with gorgeous scenes of natural beauty. Kasol is particularly a famous destination among foreign tourists.

If you are traveling from Delhi then you can take a bus or a cab from Delhi. Also, all other major cities are well-connected by road to Kasol. You can reach Kasol by road by taking a bus or a cab from Delhi. The closest airport to Kasol is the Bhuntar airport from where you can easily find a taxi for Kasol.

Suggested Read: Things to do in Kufri

Trekking routes to Kheerganga:

The starting point for the trek to Kheerganga is Barshaini village. Following are the 3 trekking routes to Kheerganga from Barshaini. 

- The first route is after taking a left turn from the bridge after Barshaini village. This is the shortest trekking route that can take you around 4 hours of normal trekking speed.

- Taking the right turn after the bridge will take you to the Kalga village. This route is quite lesser known to the tourists. You can get lost on this route. So only experienced trekkers should take this route or you can go with a guide who can help you.

- Route to Kheerganga from Tosh village which connects to the first route near the village of Nathan. People who wish to visit the beautiful village of Tosh can take this route. It is an equally popular route for tourists. 

2. Pack accordingly

One most important thing for you is to prepare well before starting your trek. This means that you have to consider wearing a good pair of trekking shoes. The trekking trail of Kheerganga would require you to be comfortable. If your feet are hurting while walking, then there is no way you would be able to enjoy the scenic beauty of Kheerganga.

If you are planning for a Kheerganga trek during your trip to Himachal in December , then the landscape of Parvati valley would be different for you. The snow-covered mountains will look different in contrast to the summer scene. Make sure you have enough warm clothes to protect you during the nighttime chill.

So, make sure you are wearing comfortable trekking shoes. Also, make sure to pack a jacket or something warm. The weather on your trekking trail is quite volatile and it can change anytime. Even if you are trekking during the summer months, make sure to carry a light jacket at least. In winters, however, you need to get enough warm clothes and something to protect you from light rains. 

3. Consider the best time to trek

The best time to visit Kheerganga and to trek is between April till June and mid-September till November. Please note that trekking during the monsoon months is very dangerous due to the slippery terrain and the risk of landslides and flash floods. Almost all treks in Himachal should be avoided during the monsoon months.

Also, it would be wise to check the weather conditions in advance before you prepare for your journey. This year, there have been many landslides and flash floods across Himachal Pradesh and Uttarakhand. Make sure you get the latest information about the road and weather conditions. 

Suggested Read: Plan A Trip To Manali

4. Cellphone connectivity

Before you start your trek, make sure to inform your loved ones and your friends about your journey. The cellphone connectivity is almost nil in the Parvati valley. There are no cell phone towers nearby, even if you get a signal, it would be quite low.

You might find some connectivity in some villages on your way. However, you should not have any hopes of getting a good signal. 

5. Carry Cash

After Kasol, you will not find any ATMs to get cash. So make sure you carry enough to pay for your food on your way. The local ‘Dhabhas’ and eateries will only accept cash. So, it is wise to prepare yourself by carrying enough for your food and other services.

6. Start your trek early

The Kheerganga trek is around 15 kilometers long and can take around 6 hours to complete. You will be facing a lot of sun on your face and might find it too hot as you climb up during the day. It is better if you wake up early in the morning and start your trek early. This will make your journey a pleasant and comfortable one. 

Although the temperatures are not that high but considering the constant sun on your face, you might start to feel hot. Starting early will help you stay comfortable enough to enjoy the scenic beauty of the place.

Suggested Read: Honeymoon Destinations in North India

7. Book your stay

If you are someone who is a first-time trekker to Kheerganga, then you can take it easy and take your own time while trekking. You can make several stops on your way and stay at many homestays available in the area. 

Tosh and Barshaini are some of the best play to stay while trekking to Kheerganga. You can easily pre-book your stay through Airbnb and other online portals. This will increase the time of your journey, but it is all worthwhile as you can enjoy the splendor of the gorgeous landscape of Parvati valley. 

8. Plan your expenses

A general budget for a 3-day trip could cost you around 6000 rupees per person. This includes the transportation cost, accommodation, and food expenses. The cost can vary depending on your stay and the food you eat. 

If you are traveling from Delhi the Volvo bus ticket might cost you around 2000 rupees. Please note that the cost of food might get higher as you climb higher. Because carrying the food items on the height is what makes the cost of food expensive. 

Suggested Read: Must Visit Places in Shimla

Best Tourist Attractions And Activities On Kheerganga Trek

1. nakthan village.

Nakthan village is a stop on your way to Kheerganga. All trekkers pass this village and some choose to stay here to rest. Nakthan village is a beautiful place where you can rejuvenate your spirit. You can enjoy some snacks and enjoy the company of the friendly locals.

The traditional Himachali house structures are unique and are a very old way of constructing houses which are still being practiced by the villagers. Nakthan village is a great stop which is exactly the middle of your trekking journey. You can enjoy some beautiful views and let it set it as you rest. Capturing some of the beauty in your camera will make you cherish your journey once you finish it.

2. Taking a dip in the hot springs

Hot springs are one of the best features of Kheerganga and the entire region of Kasol. If you are going to Kheerganga, then make sure to take a hot bath in one of the many hot springs available in the area. One of the most popular hot springs is the Parvati Kund located in the Parvati valley. 

Make sure you do not miss this experience of taking a dip in the hot springs. Hot springs are particularly exciting if you are on your trip to Himachal in December. Relaxing in the hot waters, with biting cold winds outside your zone, is something to experience that cannot be expressed in words.

It is quite an experience to camp in the lap of the beautiful nature around the Kheerganga trek. Camping here is something that should not be missed. It is one of the best feelings you can have as far as connecting with nature is concerned. 

If you are traveling on your Himachal tour package, make sure to customize your tour package to include camping in the list of your experiences.

4. Kalga Village

Kalga village is one of the most ‘Insta-worthy’ destinations. Tourists visiting this tranquil and beautiful village have made this village much popular in recent years. There have been many social media posts where you can see some of the most beautiful natural scenes that Kalga is blessed with.

Kalga is without a doubt one of the best places to visit in Himachal Pradesh. There are some good cafés where you can spend some quality time with yourself or your loved ones. The locals are very friendly and the atmosphere is very serene. 

Suggested Read: Things to do in Manali

Things to remember

• check new regulations.

Recently, there have been many changes to the rules and regulations for traveling to Himachal Pradesh. Make sure you check online for the latest information regarding the travel restrictions for Himachal Pradesh. If you are traveling through any of the Himachal travel packages, make sure to ask your operator about the requirements for travel.

Also, camping and trekking have been banned due to the overcrowding of tourists. And there might be special permits that might be required for some tourist activities. This will most likely change. Make sure you check for the latest information. 

•        Start your trek early

If you want to avoid the sun’s heat and the rainfall that happens during noon, then it is wise to start your trek early in the morning. Starting around 6 in the morning is probably the best idea to avoid any hassles on your trek. 

Starting early will help you stay comfortable and you can make many stops on your journey. Your Himachal trip to Kheerganga will be great if you avoid any stress on your journey. So, it's better to keep the time factor into consideration before planning your trek. 

Also, do not try to come back from the Kheerganga trek on the same day. As it gets very tiring and trekking during the night might be dangerous.

•        Carry essential gear

It is important to pack essentials for your journey. The things you need are backpacks, proper shoes, a torchlight, a poncho or umbrella, snacks, non-plastic water bottles, and cash. 

•        Be environment-friendly

Kheerganga and many such places are considered the best tourist places in Himachal Pradesh because of their natural beauty. However, with excessive tourism and overcrowding, the fragile environment gets damaged. Many tourists litter in the mountains with waste plastic bottles and other toiletries.

It has been observed that many tourists leave empty alcohol bottles and other waste garbage at the camping sites. This has angered the locals and many signs have been installed to inform the tourists. So, it is good that you carry back your garbage once you travel back. And make sure not to throw empty plastic water bottles out in the open. 

Suggested Read: Solo Trip To Himachal Pradesh

This was a small guide to help you plan your Himachal tour to Kheerganga in a responsible way. Keeping the key points mentioned in this guide will help you save a lot of time and make your journey a memorable one. Also, traveling responsibly by respecting locals and not damaging the environment will help tourism thrive.

There are many destinations in Himachal Pradesh that are worth mentioning. But, Kheerganga and the region of Kasol have a raw beauty that is blessed with nature’s best scenes. This region is probably one of the best places to visit in Himachal Pradesh. Trekking to Kheerganga is very much possible, even if you are a first-time trekker. It is a relatively easy trek and should be experienced at least once in your lifetime.

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Kheerganga Trek – A COMPLETE Travel Guide & Safety Tips

Kheerganga trek is one of the names that always come up when you talk about trekking in India at a beginner level. It is the most recommended one among all the treks in Parvati valley and takes you through some amazing scenery. It needs neither too much time nor any prior trekking experience which makes it perfect for any beginner trekker or a backpacker.

If you were planning a trip to Kheerganga, in this travel guide, I will explain the different trek routes you can take, places you can stay at and how much will it cost you approximately. If you have any questions or suggestions, please feel free to add or ask them in the comments section below.

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About Kheerganga

Kheerganga is basically a meadow, perched at an altitude of 2960 meters (9711 ft). It is in the area that is part of the larger Great Himalayan National Park . There are two things that make it so famous. First is its beautiful setting at the top of a mountain. But more than that, it is known for its hot water spring which is also where it gets its name from.

Initially, Kheerganga was actually a pit stop on the way to Pin Parvati Pass trek . As the tourism in Parvati Valley grew, it eventually turned into a short trekking destination in itself. The easy accessibility, short duration, moderate climb, natural beauty, and the overall hippie culture in Parvati Valley is what contributed to the popularity of Kheerganga Trek.

Other than being a favored trekking destination, the place also has its significance in Hindu mythology (covered later in the article).

Kheerganga Trek Overview

• Difficulty: Easy to Moderate
• Duration: 2 Days
• Maximum Altitude: 2960 meters at Kheerganga
• Starting Point: Kasol / Barshaini
• Best time to Visit: April to June, September, and October
• Total Trekking Distance: 12 kilometers one way
• Budget: Rs. 2000 – 3000 (depending on the itinerary)

How to reach Kheerganga Trek

To reach Kheerganga, you will first have to reach Kasol by either your own vehicle or public transport. From Kasol, you will then drive to Barshaini and start your trek from there.

The easy accessibility and year-round connectivity of the region is one of the factors that attracts trekkers and backpackers to Kheerganga. Kasol is one of the most popular tourist destinations of Himachal and getting here will not be a problem at all. It remains connected by road for all 12 months and public transport is available on regular basis.

How to reach Kheerganga from Delhi

Let me first talk about the route you will take if you were traveling by your own car or motorcycle. I will assume Delhi as the starting point but even if you were coming from a different city, the majority of the details below will still apply.

Delhi – Panipat – Chandigarh – Rupnagar – Swarghat – Sundar Nagar – Mandi – Bhuntar – Kasol – Barshaini

Until Bhuntar you will follow the Chandigarh Manali highway. A little out of Bhuntar, you will continue straight towards Seound and Kaol rather than turning left towards Manali.

The total distance traveled will be about 510 kilometers in 12-14 hours. An early start from Delhi is strongly recommended so that you are able to reach Kasol well in time. Rest for the night and drive to Barshaini the next morning from where you will trek up to Kheerganga. More details on this to follow.

There is a regular bus service available on the Manali route from all major cities nearby. HRTC and HPTDC have daily buses that you can board or can even opt for a luxury bus by private tour companies. Your first destination will be Bhuntar. Board the Bus for Manali and get down at Bhunntar.

From the Bhuntar bus stand, look for a bus going to Manikaran. These are available on an hourly basis and pass through Kasol. The fare is about Rs. 30 per person.

The nearest airport to Kheerganga is in Bhuntar, also known as Kullu Manali Airport. The problem however is that flights to this airport are very limited and often canceled. It will also cost you more. Hence, a better option is to book a flight to Chandigarh and travel to Kasol from there.

The nearest railway station to Kheerganga is in Joginder Nagar, at a distance of 125 kilometers. This one however is a narrow-gauge track and connected with Pathankot with a Toy train (like Shimla Kalka toy train ). The next nearest major railhead is in Chandigarh which is also a better option. Finding a train to Chandigarh will be much easier and simpler.

How to reach Kheerganga from Chandigarh

After you have arrived in Chandigarh by either flight or train, you can find a taxi for Kasol from the railway station or the airport itself. It will cost you anywhere between Rs. 4000 to 6000 depending on the type of car you chose.

If not a taxi, you can also travel to the Chandigarh bus stand and find a bus for Bhuntar from there. At Bhuntar, you will then change buses and find another for Kasol.

Kheerganga Trek Itinerary

After you have arrived in Kasol, below is an example of an itinerary that you can follow. It also covers a couple of other tourist places in Parvati Valley but if you were short on time, you can remove those days.

Day 1 – Kasol

This will be the day you reach Kasol. You can look for accommodation in either Kasol or Chalal. If you were on a tight budget or looking for a less crowded place, Chalal will be a better choice. It is only a short distance from Kasol and you can easily cover it on foot.

Also Read:  Weekend Trip to Kasol – How to Plan your Itinerary

Day 2 – Kasol to Kheerganga

Stay at either of these places for a night and start early the next day for Kheerganga. I will strongly recommend starting as early as 6 or 7 AM, by the first light of the day. The total trekking distance will be around 11 kilometers and you will need around 5-6 hours to cover it. Starting early will ensure that you reached Kheerganga in time and had the entire evening to explore the place and enjoy yourself.

Starting towards mid of the day is not recommended at all. It means that you are risking nightfall while you were still on the trek. If the clock showed anytime past 11 AM, it is best to stay in Kasol for the night and attempt Kheerganga the next day.

Kasol to Barshaini

Your first destination will be Barshaini, the starting point of the trek. Irrespective of how you reached Kasol, you should look for a bus or shared cab for Barshaini or a private taxi if you were in a large group. If you arrived in your own car or bike, I will recommend leaving it parked at the hotel in Kasol.

Also Read:  Best Time to Visit Malana – When to Visit Malana and Kasol

Barshaini to Kheerganga

There are two routes that you can take to reach Kheerganga. The first route goes via Nakthan Village and the second via Kalga Village.

Shortly after you cross Barshaini, you will come across a bridge which will decide which route you were going to take. After the bridge, if you turned left, you will go via Nakthan Village. If you turned right you will go via Kalga.

Via Nakthan

The route via Nakthan is the most popular one, is shorter and this is what the majority of the trekkers choose. This is however also the more difficult route of the two. The trail climbs up at a gradual pace at first and then becomes really steep before easing out again.

A few kilometers after Nakthan Village, you will arrive at the famous Rudranag Temple. It is best known for its beautiful waterfall which is also one of the reasons why people prefer this route. There are also two big cafes here which serve full meals as well as home stays. I did not notice it but I think Rudranag has a Dharamshala as well, set up for the pilgrims.

Take a break, relax, and start walking again. A little after Rudranag, you will arrive at a bridge on River Parvati. After crossing this bridge, the steep uphill climb begins which will leave you gasping for breath, especially if this was your first time on a trek. There is a dhaba near the bridge if you want to rest for a while before starting on the difficult climb.

At this point, the second trail from Barshaini via Kalga merges with the one from Nakthan. From here on, it is just one trail all the way to Kheerganga.

Since it is the more popular route, the entire trail via Nakthan is very well marked and you will have no problem navigating your way.

The route through Kalga village is a little longer but easier. The uphill climb is not that difficult on this trail and the climb is gradual. Because of this reason, a lot of people will prefer to climb from Kalga and return via Nakthan.

A short walk after crossing the bridge from Barshanini, you will arrive in the village of Kalga. Who chooses this route? It is mostly people who are interested in getting some hash brownies. Yes, they serve them here in many cafes in the village. Just ask around. Word of advise though, even if you did get some brownies, do not eat them here in the village since you have an entire trek ahead of you. You do not want to walk this path while you were high.

After Kalga, you will walk through a large grassland before entering the forest again. You will cross a small stream of water and the trail will start picking up altitude after this.

About 2 hours from Kalga village, you will reach the bridge on the Parvati River. This is the same one after Rudranag that I described in the Nakthan route. If you want to see the temple and the waterfall, you will have to cross the bridge and get on the other side of the river.

This is where the two trails will merge.

If you want to go back on the Nakthan trail from Kalga, you can also do so in the village itself. Once you reach Kalga Village, you will notice an Om Shanti Guesthouse and Cafe. If you turned left from here, you will reach back on the trail from Nakthan.

Also Read:  Best Time to Visit Tosh | Best Time to visit Kasol and Tosh

Kheerganga Trek from Tosh

There also exists a third route to Kheerganga from Tosh Village. This trail is used by tourists who stay in Tosh for the night and want to reach Kheerganga the next morning. It merges with the one from Nakthan and the only difference is the path you take from Tosh.

If you want to reach Tosh, you can do that as well from Barshaini. About half a kilometer out of the village, you will come across a point where the road starts going uphill. This is the one that will take you to Tosh.

All of the above three trails will finally merge into one after Rudranag temple and after that, it is just one trail to the top. On the way uphill, you will find many cafes during the first half of the trek. Shalom cafe is probably the most famous one. After a while of trekking, you start seeing a lot of tents and cafes.

Congratulations, you have completed the ascent of the trek and have arrived at Kheerganga.

Also Read:  Parvati Valley Trip Itinerary – The Best Way to Plan your Trip

Accommodation at Kheerganga

Camping is the only choice of accommodation available at Kheerganga. You will have to carry your own camping gear though and can pitch your own tent at a suitable place in the meadow.

Earlier there were a lot of chadar tents and dhabas that were providing accommodation but were removed by the government in 2018 because of the littering problem. Some locals even put up bricked and cemented structures at Kheerganga, imagine that. These were all later ordered to be removed in order to preserve the ecology of the place.

But as it always happens with most places, not all structures were completely removed. If you find such dhabas still there at the time of your arrival, you can stay with them. Or else you will have to pitch your own tent.

If you were in no mood to camp on your own and could not find any form of accommodation, you will have to trek down to Rudranag temple and can stay there.

There is also a place called Ashram at Kheerganga, maintained by the Sadhus and Pandits. They offer a place to sleep for the night or as low as Rs. 200, including meals (daal, chawal, roti). You can also fill your water bottle from the natural water spring in Ashram and avoid buying packaged water at twice the MRP.

Also Read:  Best Time to visit Manali – When to go to Manali

Things to do at Kheerganga

Take a dip in the water, enjoy natural beauty, and have a fun evening. That is all there to do at Kheerganga. It is a tourist attraction itself in Parvati Valley. A fun evening, the adventure of trekking, some great views, camping experience, enjoying a bath in naturally warm water in an amazing setting; this is what Kheerganga is all about.

Day 3 – Kheerganga to Tosh / Kasol

How you plan this day is completely up to you. If you were short on time, you can go straight back to Kasol via Barshaini and return home. If you had a couple of days more in hand, I will highly recommend spending some time in Parvati Valley.

After you walk back down to Barshanini from Khherganga, rather than going back to Kasol, you can go to Tosh and spend a day there. Or you do not even have to come back to Barshaini even. You can take the Tosh Kheerganga trail from Nakthan itself. For more details, please read How to Plan a Trip to Tosh .

Day 4 – Malana Village

This will be another optional day. There is a motorable road all the way to Tosh. So on this day, drive down from Tosh to Malana gate and then trek to Malana village. This is probably one of the most mysterious villages in all of Himachal and you cannot miss visiting here if you were in the region. For more details, please take a look at How to Plan a Trip to Malana .

Cover the village during the day and return to Kasol by evening as you cannot stay overnight in Malana.

Day 5 – Kasol to Delhi

On the fifth day, you will return to Delhi from Kasol via the same route that you took to get there.

Mythology of Kheerganga

As per the legend, the place is named such because Goddess Parvati once cooked ‘kheer’ for her son Kartikeya in the hot water spring here. It is said that Kartikeya resided at this place and meditated here for years. Lord Shiva and Goddess Parvati would frequently visit him and once, out of love for her son, she decided to cook him a bowl of Kheer (rice pudding). She used the hot water of the spring and this is why it is believed to be milkish white in color.

Another legend states that Shiv and Parvati once asked Ganesha and Kartikeya to travel around the world. Lord Ganesha insisted that his parents were his entire world and walked around Shiva and Parvati in a circle. Kartikeya on the other hand embarked upon a journey around the entire world. When he returned after some time, he found Lord Ganesha enjoying the benefits of being the favored son.

This infuriated Kartikeya and he felt cheated. Out of anger, he moved to Kheerganga and started living here. Goddess Parvati came here to appease her upset son and cooked kheer for him.

A third legend states that the kheer appeared on its own and out of nowhere. That is how it was named as ‘Kheer ki Ganga’. Lord Shiva and Goddess Parvati realized that in Kalyug, it will become the source of fighting among. Hence they asked Lord Parshuram to remove the kheer out of the water. After Lord Parshuram was done, only hot boiling water remained and kheer was gone.

The waters of Kheerganga are also said to be rich in minerals and to have medicinal properties. It is said that taking a dip here can help cure several illnesses.

Clothes to Carry for Kheerganga Trek

If you visit Kheerganga during summers, you will experience pleasant weather. It will neither be too cold nor too warm, so carry plenty of your regular cottons and keep a sweater/jacket handy.

But things can get freezing cold if you visit around November – February. You may even experience snowfall here. Like in the pictures above, you can clearly see us wearing 4+ layers of warm clothes by decathlon. We were still shivering while sleeping. So bring along a very warm and windproof pair of jackets.

If you were trekking during the monsoons season, bring clothes that can dry faster. You will also have to bring proper rain gear because sometimes it can rain here non-stop. Trekking for 6 hours with the water beating down on your head is not something that you will enjoy. You must bring a poncho.

Good trekking shoes with a sold grip are a must. If you were going in winter when you will have to walk in the snow, you will need boots that can keep the snow and the wet out.

Also Read:  Bike Trip to Chitkul in Winter – Delhi to Chitkul Bike Trip

Mobile Network at Kheerganga

There is no reception at Kheerganga. BSNL has the widest coverage in all of Himachal but even it does not work at Kheerganga. There will be a network in Barshaini, Kalga, and Tosh. But you will lose connectivity shortly after you move out of Barshaini. If you were on a BSNL postpaid , you may get some intermittent connection on the trail and it may even work at Kheerganga in short durations. It will be best to call your folks before you start the trek and let them know of your well being.

Best time to visit Kheerganga

The best time to visit Kheerganga is from March to June, September, and October. This is the time when the trek is safest and the weather is pleasant. But you can actually attempt it at any time as per your own convenience. For more details, please read When is the Best time to visit Kheergagna Trek .

Kheerganga Weekend Trek

If you were short on time, then you do not have to stay in Kasol or anywhere in Parvati Valley. For example, let us say you want to plan the trek over a weekend from Delhi. Catch an overnight HRTC Volvo from ISBT Kashmere Gate on Friday evening. It will drop you at Bhuntar the next morning between 6 to 7 AM.

From Bhuntar, there are regular buses available for Barshani. It will take about 2 hours from Bhuntar which will put you at Barshaini by 10 AM at the latest. This will give you enough time to complete the trek the same day.

Reach Kheergagna and stay there for Saturday night. On Sunday, come back down to Barshani and catch a bus for Bhuntar. From Bhuntar find a bus for Manali and reach back home by late night or early morning.

Kheerganga Trip Cost (Approximate)

• Volvo Tickets to and from Delhi – Rs. 2500
• Bhuntar to Barshaini Bus – Rs. 200 (Total both ways)
• Stay at Kheerganga or any other Village – Rs 500 per day
• Food – Rs. 500 per day

Food on Kheerganga Trek

There are several eateries and dhabas on the way and you will easily find water and food at these places. Expect the price to be steep as food in Kheerganga is a little expensive.

It is recommended to carry your own water bottle. There are waterfalls and dhabas on the way where you can fill the water. At Kheerganga, you can either buy packaged water from the dhabas or fill your own bottle from the natural spring in Ashram.

Tips for Kheerganga Treks

Below are some important tips that can be of help while visiting Kheerganga.

• Do not litter. This is definitely the most important rule that you must follow. Bring your plastic bags or any other trash back with you and dispose of it wisely.
• Lack of oxygen or altitude sickness will not be a problem but if you were feeling short on breath and started to feel unwell with gain in height, it would be best to give up the plan and return to Barshaini.
• Consuming alcohol is strictly prohibited at Kheerganga but some cafe owners won’t mind you drinking in their establishment.
• If you were trekking in monsoon, or when the snow had started to melt, you will find the trail to be very slippery. Practice extra caution.
• You can go to Kheerganga throughout the year but the situation gets a little bad during monsoon and in winters. It would be best to call ahead and inquire about the condition.
• While walking down, the entire body weight shifts to the front, increasing the chances of slipping and falling down. Walk carefully and do not rush.
• You won’t need a guide for Kheerganga as such but if you can afford one, then you should hire one. They can make your life very easy here; whether it is in terms of setting up the tent or guiding the way.
• You must hire a guide if you were trekking during the peak winter season.
• You don’t want to get caught with alcohol or cigarettes anywhere near the lake.
• Please make sure you maintain the dignity of the place.
• Food is expensive at Kheerganga so you may want to carry some light snacks and chocolates along.

FAQs on Kheerganga Trek

Below are some frequently asked questions about Kheerganga.

1. Where is Kheerganga trek?

Kheerganga trek is located in the Parvati Valley of Himachal Pradesh.

2. Is Kheerganga Trek difficult?

Kheerganga is considered a beginner trek and its difficulty level is easy. With that being said, you will also have to be decently fit and be able to walk 5 to 6 kilometers without any problem. The trek is mild, especially in the beginning, and crosses through apple orchards.

Another trek like Kheerganga that you can attempt is the Triund Trek from Mcleodganj .

3. How to reach Kheerganga from Delhi by train?

The closest you can get to Kheerganga from Delhi by train is Chandigarh which is not beneficial at all. It will just complicate the journey. Hence, it will be better to travel by Bus.

4. How to reach Kheerganga from Mumbai?

The best way to reach Kheerganga from Mumbai is to board a train for Chandigarh and then catch a bus for Bhuntar from Chandigarh.

5. How to reach Kheerganga from Tosh?

There is a trail from Tosh that will bring you to Nakthan Village and will merge into the main Kheerganga trail there.

6. How to reach Kheerganga from Manali?

From Manali, board any bus going towards Chandigarh and get down at Bhuntar to change buses for Kasol. Or you can find a bus or shared cab from Manali itself for Kasol.

7. How long is Kheerganga trek?

Kheerganga is a 2 days trek. It will take you 5-6 hours to reach Kheerganga from Barshanini.

8. How to reach the starting point early in the morning?

It will be difficult to find a bus for Barshaini from Kasol early in the morning. Your best bet is to keep a taxi arranged or hitchhike.

9. Is there an ATM at Kheerganga?

No there is not. The last ATM is in Kasol.

10. How is Kheerganga Trek?

Kheerganga is a beautiful trail that offers you amazing views and a perfect trekking experience. Since its difficulty level is easy, you can attempt it even if you have no prior trekking experience.

11. Is Kheergagan Trek dangerous?

No, it is not as long as you stay on the main trail. Yes, there have been deaths on the trek but only when people tried something ‘adventurous’ or wandered off the main trail. There are a lot of short cuts on the route but these are really for the locals. These shortcuts are tricky and steep and as a tourist, you must avoid them.

12. Same Day Trek to Kheerganga

Yes, same day trek to Kheerganga and return is possible if you started from Barshaini by 6 AM.

Kheerganga Trek – Conclusion

I hope the information above on Kheerganga Trek was of help. If you have any questions or need any other details, please feel free to ask in the comments section below, or at our Community Forum , and I will be glad to answer.

Vargis.Khan

Not much to write about me really except for that I love to travel around whenever I can and to wherever I can. This blog is just a small attempt to share my travel experiences with the world. Hope you like it !!!

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Kheerganga Trek

Kheerganga trek overview.

Kheerganga, nestled in the bosom of Mother Nature at the very end of the Parvati Valley, has captivated the hearts of millions with its pristine beauty. It doesn't take much effort to get here, and you'll be rewarded with a dazzling display of nature's bounty. This Kheerganga Trek is remarkable for several reasons, including the starry night sky and the lush greenery during the day, but the hot spring is the highlight. The hike starts in the Parvati Valley at an altitude of 2,950 metres above sea level, is one of the most well-known treks in Himachal Pradesh, and with good reason. Unlike many other Himalayan treks, Kheerganga treks like Kasol Kheerganga trek does not necessitate any prior trekking experience, making it ideal for first-timers. Barshaini, the trek's starting point, is merely a three-hour drive from Manali at a height of 1,189 metres, making it a budget-friendly excursion. From Barshaini, you can take one of three roads to Kheerganga but leaving Kheerganga will take a different path than arriving there, so that you can see more of the surrounding countryside. You'll begin your hike at Barshaini, near the dam on the River Parvati, and make your way to Kheerganga, where you'll spend the night in tents.

You will stop in the villages of Nakhtan and Rudra Nag on the way to Kheerganga. These picturesque villages are great places to rest, take in the scenery, and learn about Himachal Pradesh's unique culture while experiencing its delicious cuisine and quaint cafes. Eventually, you'll reach the Rudra Nag temple, an ancient shrine to Lord Shiva that attracts many devotees every year who become swept up in the place's fervent spiritual atmosphere. As you make our way up to Kheerganga, you pass another beautiful landmark: the Rudra Nag Waterfall. The water here is clean and refreshing, so you can fill up your water bottles here before heading to the adjoining cafe for some hot drinks. Also, there are hot springs at the trail's finish, and they're great for soothing tired muscles and aching joints. The natural water of these hot springs is a milky white colour, and a soak in it is claimed to provide a calming and meditative effect. This journey to Kheerganga is unlike anything else in the world, and you may even run with shepherds tending to their sheep in the surrounding fields.

Book Kheerganga Trek

Kheerganga is one of the unique Himalayan treks in which you are rewarded with excellent meadows, forested ways with pine trees, couple of cascades and crossing towns on reaching the summit at almost 10,000 feet

Get a chance to learn more about the story of Lord Shiva’s son Kartikey, who meditated here for thousands of years. 

At Kheerganga, you’ll be rewarded with the breathtaking Parvati Kund - The holy hot water spring, just what you need to relax when the weather is cool

Explore a cross-cultural mix of Indian and Hippie cultures on your Kasol Kheerganga trek. 

Be ready to witness and indulge in landscape photography during your stay as the view of the sunset and trekking through Kheerganga forests are an incredible experience.

Camp under the starlit sky atop the Parvati Valley to relax and unwind.

• In case of operational issues, camps will be pitched at Rudra Nag.
• Climatic conditions in the high altitudes vary from the plains; take adequate time to get acclimatized to high altitudes.
• The management reserves all the right to modify the trek during any emergencies or natural calamities.
• Pay heed to the trek guides and instructors in order to enjoy a safe and sound trek.
• Water is very precious, so conservation is appreciated.
• Avoid using earphones during the trek; this might hinder your audibility.
• Avoid using plastic bags and maintain the ecological balance of the destinations.
• Guidelines issued by the State-Government is to be followed. Social distancing to be maintained. Frequent hand sanitisation and use of mask recommended.
• Please provide a valid ID at the time of check-in.
• The exact location will be shared with you post-booking.
• Neat and clean vehicle for the journey with experienced driver especially for hilly terrains available.
• All the activities depend upon the weather.
• Camping is very basic in nature. One must not expect luxuries. Electricity may be available only at a few locations.
• Mobile & laptop charging points may/may not be available on campsites at a common point.
• Carry dry snacks/food from home (you will save a lot of money). Carry water bottles with you, so that you can refill.
• Keep your luggage minimum; the more you carry, the more you hassle.
• Forest entry charge INR 50 extra.
• Trekking experience are totally weather permitted
• In any unforeseen circumstance( landslides or heavy snowfall) if Kheerganga Trek cannot be conducted then any alternate trek will be conducted or alternative will be provided by the operator as per their discretion based on the situation and availability.
• Permit charges are not included in the Kheerganga trek package.
• It is recommended to carry enough warm clothes and the right kind of shoes for the Kheerganga trekking.
• Avoid consumption of alcohol or any other intoxicants during the Kasol to Kheerganga trek.
• Any personal expenses, items of personal nature, meals not mentioned, etc. will not be in part of the Kheerganga trek package.
• Consult a physician before undertaking the Kheer ganga trek. Carry basic medications and a first-aid kit during the trek.
• The Kheerganga trek from Kasol takes place through an eco-friendly zone; do not encourage littering the local sites or campsites. Travellers littering may be fined.
• In case, the Kheerganga trek needs to be cancelled, the authorities should be informed beforehand.
• Professional guide(s) are available to ensure high safety and more information and personal attention which are necessary to appreciate a trek.
• Children under the age of 7 years are not recommended for Kheerganga trek from Kasol.
• The actual camp may vary due to a variety of reasons like availability, quality, no of bookings, maintenance etc

Quick Facts of Kheerganga Trek

Maximum altitude: 9700 feet (2956 meters)

Grade: Easy to moderate

Duration: 3 Days and 2 Nights

Trekking distance: The approximate Kheerganga trek distance is around 26 kilometers that includes ascent and descent.

Trail type: Not a round trail as there are three trek routes but a smooth one

Rail head: Joginder Nagar Railway station

Airport: Bhuntar Airport

Snow Season: Between November to February, Kheerganga is blanketed in snow.

Service from: Delhi to Kasol

Kheerganga Trek Starting Point: Kasol Base Camp

Kheerganga Trek Best Time: March to June

Region: Kullu, Himachal Pradesh

Who can participate: Anyone above the age of 7 years can participate in the Kheerganga trek

Short Itinerary for Kheerganga Trek

Day 1: Start your journey to Barshaini on Day 1 by taking a bus or calling a taxi from Kasol. It will take around an hour to make the trip. Distance from Barshaini to Kheerganga is 12 kms, and the hike should take about 5 hours. While hiking, you may take in the otherworldly beauty of the Parvati valley and pay a visit to the temple dedicated to the dragon god, Rudranag. The highlight of the hike is a refreshing dip in a natural hot spring. You may rest assured that this is something you will never forget. You can spend the night under the stars after your hike.

Day 2: Today, you must spiral downward while you reflect on yesterday's wonderful event. It's a 12-kilometre trek yet again. Since the precipitation the previous night was unexpected, it's best to take it slow and steady as you make your way down the next day.

Day 3: After having covered the entire Kheerganga trek distance, on the third day you reach Barshini where you finally kick back in, have lunch, and take it easy. Then, get a cab or a bus from Barshaini to Kasol to finally make your way to Delhi.

Kheerganga Trek Detailed Itinerary

Kasol to Chalal excursion

Altitude: 5180 feet

Distance: 300 meters

Duration: 30 minutes

When you get to Bhuntar/https://www.Kasol, take a deep breath of the clean air and enjoy the sights of the magnificent hills before making your way to the campsite in Kasol using the local transportation system at your own expense.Before reaching Chalal, take some time to wander Kasol's "Little Amsterdam," a collection of streets filled with tourist traps and Israeli cafes.Spend an amazing day in Chalal, and then retire to your tent for the night.Relish a delicious meal while dancing merrily in the glow of the fire.Stay the night in Kasol.

Kasol to Kheerganga via Barshaini

Altitude: 3901 feet – 9700 feet

Distance: 12 kilometers

Duration: 36 minutes – 6 hours

• Your fascinating Kasol kheerganga trek can begin after breakfast as you independently make your way to the Barshaini.
• Barshaini is a tiny settlement located close to Kasol, at the meeting of the Parvati and Tosh rivers.
• Start off your Kheerganga hike with a little rest at one of the many stunning waterfalls along the way, such as the magnificent Rudra Nag.
• Walk for around 14 kilometres (8.5 mi.) alongside the rushing Parvati River and through the peaceful towns of Kalga and Pulga.
• When you've made it to the lush Kheerganga meadow, wash away your travel weariness with a revitalising swim in the mythical Parvati Kund.
• After that, relax by the campfire and stock up on energy for tomorrow's adventures.
• Spend the night in tents.

Kheerganga to Barshaini (Final descent)

Altitude: 9700 feet- 3901 feet

Duration: 5-6 hours

Enjoy the breathtaking sunrise over the Himalayas before making your way back to Barshaini using the same path you travelled to get to Kheerganga.Get to Barshaini, where you can take a taxi or bus to Kasol for a fee.During the Kasol kheerganga trek, pack your bags and say your goodbyes to the Himalayas as you return to Delhi.

General Trivia About the Kheerganga Trek

Legend has it that Goddess Parvati used the hot water from this spring to prepare kheer for her son Kartikeya. According to legend, Kartikeya spent a considerable amount of time in meditation at this location. Ganesha and Kartikeya were asked to circumnavigate the globe by Shiv and Parvati, according to another mythology.

The elephant-headed god Ganesha made a circle with his parents Shiva and Parvati, insisting that they were his whole world. Kartikeya, on the other hand, set off on a global tour. After some time had passed, he returned to find Lord Ganesha basking in the perks of his status as the favourite child. Kartikeya was outraged and felt betrayed by this. He came to Kheerganga to escape his rage and has been living there ever since.

Deity Parvati visited, bringing kheer to feed to her displeased son. There's also the myth that kheer just magically materialised one day. So the name "Kheer ki Ganga" came to be. In Kalyug, both Lord Shiva and Goddess Parvati saw it for what it would become: a cause of conflict. Thus, they prayed to Lord Parshuram, requesting that he drain the kheer. When Lord Parshuram was finished, there was nothing but hot, boiling water and no kheer left. According to legend, the Kheerganga waters also contain healing elements and powers. It is stated that a dip in these waters can help treat a variety of medical conditions.

The trek has a maximum elevation of about 2,900 metres (9,600 feet), and the Kheerganga trek distance spans a total distance of roughly 14 kilometres (2 days).

This hike is suitable for families with young children. At 2960 metres above sea level, and with a Kheerganga is the ideal hike for novices.

Due to the length of the Kheerganga trek (often 2 days), a night spent under the stars is incorporated into the deal. Domed tents, suitable for twin, triple, or quad occupancy, will be provided. The entire camping trip will feel like something out of a daydream.

Kheerganga trek is enjoyable anytime of the year. This hilly region, unlike many others, enjoys a mild climate throughout the year, making it a great vacation spot at any time.Bharsaini serves as the trailhead and final destination for the Kheerganga Trek.

Know Before You Go to Kheerganga Trek

• This first and foremost rule is Do not litter, and please remember to take home your used plastic bags and any waste for proper disposal.
• There is no need to worry about running out of oxygen or becoming ill due to the elevation gain, but you should reconsider your plans and head back to Barshaini if you find yourself having trouble breathing or otherwise feeling unwell.
• Kheerganga has a zero-tolerance alcohol policy, however you may find a cafe where you can enjoy a soft drink or hot beverage.
• The trail becomes extremely hazardous during the monsoon or after snow has begun to melt. Always use caution, but especially now.
• Kheerganga is accessible all year round, however the monsoon and winter months are the worst. A phone call ahead of time to find out the current state of things is recommended.
• When descending, one's full weight goes forward, making one more prone to slip and fall. Don't be in a hurry; take your time walking.
• While a guide isn't strictly necessary, it's highly recommended if you have the means to do so. Whether it's helping you pitch a tent or pointing out landmarks along the way, they can make your stay here a breeze.
• If you want to go hiking during the winter, you need a guide.
• You should avoid bringing any alcoholic beverages or tobacco products near the lake.
• It is imperative that you keep the atmosphere respectable.
• Kheerganga is a place where you should probably bring some snacks and chocolates from home because the prices of food there are quite high.

Kasol's closest major airport is Bhuntar's Kullu Manali Airport. There aren't too many flights to Bhuntar, and even those that do exist aren't always reliable. From here, you can take a taxi or a bus to your next destination. Mohali Airport in Chandigarh is the next (more secure) option, located some 300+ kilometres distant.

The Joginder Nagar train station is the closest one., and Kasol is less than a four-hour taxi ride away from here.

Overnight buses from ISBT in Delhi make the trip to Bhuntar. Prices for rides on Volvo and Mercedes buses start at INR 1500. It takes about 8 hours by bus to get there from Chandigarh. You may take a bus to Manikaran from Bhuntar, but you'll need to switch buses and get off at Kasol on the route.

Of course, road transport is the quickest and easiest method to enter the Parvati Valley, and it takes roughly 12 hours to drive the 565 kilometres (km) between Delhi to Kasol. Make a lot of stops along the way for a relaxing and enjoyable trip. Taxis are easily accessible from any of the city's major hubs, including airports, train stations, and bus terminals, though those departing from the train station should come prepared to negotiate a lower fare. The most convenient way to accomplish this, though, is to reserve a taxi in advance and pay for it. Aside from regular taxis, you may also take advantage of ridesharing services.

Camera/DSLR

Due to the fact that Kheerganga is regarded as one of the most beautiful treks in India, a camera is one of the most important items that you must bring with you. Therefore, it is crucial to have a high-quality camera. If you're a serious photographer planning a trip to Kheerganga for some hiking, you should know that this area has earned the nickname "Heaven for the Photographers." Possessing a high-quality mobile phone is also adequate for taking stunning photographs.

Hiking backpacks are essential for the Kheerganga journey, as they provide space for all of your gear and allow you to distribute the weight of the pack more comfortably. Besides, you can save money on porters and mules by hiking with your own gear.

Swiss Knife

Knives are one of the most useful items to bring on a hike since they can be used for so many different purposes, including starting a fire, cutting up meals, treating injuries, making repairs, and even defending yourself. For its versatility and usefulness in a variety of situations, the Swiss Army Knife is a go-to gear for many hikers.

Trekking Boots

You should pack a pair of Quechua hiking shoes because they are the best choice for advanced hikes due to their comfortable design and durability.

Selfie Stick

Anyone who enjoys taking photos of themselves in exotic locations or on long hikes would do well to invest in a quality selfie stick, as it enables images that would have been impossible with only one's own arm. With a selfie stick, you won't need to bring a tripod on your walks.

Purchase a sturdy and supportive pair of hiking boots. Get a lightweight but durable backpack that can hold all the gear you'll need for a night out in the wilderness. Bring along things like a warm coat, a spare pair of shoes and socks, a water bottle, some snacks, a first aid kit, a set of toiletries, and a flashlight. If you plan on hiking during the rainy season, be sure to pack a waterproof and windproof jacket.

Barshaini to Kheerganga through Nakthan Village on Route No. 1.

Starting from Barshaini, walk across the bridge and then turn left into the path leading to Nakthan hamlet and Kheerganga. The hike to Kheerganga takes only three to four hours if you use the most popular and direct path. The path follows the Parvati River on its left bank. In order to reach Kheerganga, most trekkers take the well-marked path through Nakthan.

Barshaini to Kheerganga by via Route No. 2, through Kalga Village.

From Barshaini, hike up to the settlement of Kalga by crossing a bridge and then turning right. Alternatively, once you've reached the settlement of Kalga, you can take an alternative trek route to Kheerganga that will eventually connect with the main route. Many hikers get lost along the trip to Kheerganga because it goes through impenetrable trees. This is a less-traveled path to Kheerganga because few people know about it.

Route 3 includes Barshaini to Kheerganga through Tosh Village

Kheerganga may be accessed from both Barshaini and Tosh Village. From Tosh hamlet, this is a separate trekking route that leads to Kheerganga. The Tosh nallah or Tosh river begins near the settlement of Tosh and runs toward Pulga, where it converges with the Parvati. Near the settlement of Nakthan, this path converges with the second Kheerganga road we described before. In general, visitors who spend the night in Tosh and begin their climb the following morning choose this path.

March to June (summer)

If you're considering a Kheerganga hike, the best time to go is any time after the winters, which occur from March to June or after monsoon season. Temperatures on the Kheerganga Trek range from 15 to 22 degrees Celsius from March to June, and from about 3 to 10 degrees Celsius the rest of the year. The months of March through May are ideal if you're a nature lover hoping to see a variety of animals on your hike. If, on the other hand, the thought of snow and wind that will "blow" your mind appeals to you, then the months of October through February make the most sense. However, the low temperatures and high winds during this time of year might make it difficult to hike up steeper slopes or to reach higher elevations. Some roads may be impassable because of the recent snowstorm, adding to the hassle of your journey. The greatest time to go on the Kheerganga walk is from March to May, when the weather is mild, the settlement is quiet but still active, and the views are spectacular. With the weather being warmer, the rivers being calmer, and the slopes being dry, river crossing is easier and more enjoyable than usual.

Why to Go for Kheerganga Trek?

You must set out on the Kheerganga trek because it is one of the easiest treks and anyone above the age of seven years can undertake it without any formal fitness training. Upon reaching the peak at over 9,000 feet, hikers on the Kheerganga walk are treated to stunning views of the parvati valley, as well as great meadows, forested paths with pine trees, a couple of cascades, and traversing settlements along the way. You'll learn from the villagers why Lord Shiva's son Kartikey chose to spend a millennium in meditation in this spot. Kheerganga's magnificent Parvati Kund — the sacred hot water spring — is the perfect place to unwind when the weather outside becomes chilly. Kheerganga is a fascinating example of cultural crossover, with its surprising blend of Indian and Hippie traditions. The sunset view and hiking through the Kheerganga trees are both worth seeing and photographing, and camping beneath the starry sky at the peak of the Parvati Valley is a great way to clear your head and relax.

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FAQs of Kheerganga Trek

How difficult is the kheerganga trek.

Kheerganga is not a particularly difficult hike, thus it is ideal for beginners older than seven years. However, you should still do some light jogging, stretching, and breathing exercises on a weekly or biweekly basis or on the weekends to get your body ready for the route in preparation. The trek is appealing in every season, any month, whether it's the dead of winter in December or the height of summer in May, and the trekker can select when to go on the journey based on his or her personal weather preferences. It's a quick and simple journey that can be accomplished by anyone, including young children. The Kheerganga trek distance encompasses a total of 24 kilometres (14 miles), and while the terrain does get slightly harsher in some places, the average hiker should be able to complete the walk in two to three days.

Is the Kheerganga trek challenging for first-timers?

If you're a newbie hiker, a Kheerganga trek won't be too challenging. A trek to Kheerganga is a great option if you are a novice hiker or a backpacker searching for a easy journey in the Himalayas of Himachal Pradesh.

How long does it take to climb Kheerganga trek?

It takes roughly 5-6 hours to trek from start to finish. During your travel, you'll be surrounded by verdant woods and the rushing waters of the Parvati River. If you're hiking the Kheerganga Trek, once you reach the peak you'll need to head to one of the designated camps.

What elevation is the Kheerganga trek?

Kheerganga Trek is among the most well-known treks in Himachal Pradesh. It's in the Parvati Valley, at an altitude of 2,950 metres above sea level, and it winds through some stunning landscapes.

Is it safe for couples to hike the Kheerganga trail?

Kasol and Kheerganga are secure destinations for single travellers and couples. When it comes to hiking, the Kheerganga trek is a must-do. For a respite from the hustle and bustle of city life and the stifling heat, Kheerganga is a welcome destination any time of year, but especially in April.

Does Kheerganga trek have washrooms on the way?

If you merely plan to visit Kheerganga, you do not need to bring tents, as there is ample lodging available. You can get your morning routine done in one of the shared restrooms. In just 5 minutes, you may reach a rejuvenating hot spring that is conveniently located near the campers.

Is Kheerganga worth visiting?

The river Parvati flows beside you as you make your way up, and there are some stunning waterfalls along the way. If you make it to the summit, be sure to spend the night in one of the designated campgrounds. Take advantage of your time in this sacred location by relaxing in the hot springs.

Can we see the Milky Way from Kheerganga?

The trek offers stunning views of the surrounding mountains, lush forests, and hot springs. As for stargazing and seeing the Milky Way, it depends on the level of light pollution, weather conditions, and the time of the year.

Additionally, during the peak season, there can be a large number of people visiting the place which might make it difficult to see the stars. So, it is better to check the conditions before planning the trip.

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KHEER GANGA TREK

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Region: Parvati Valley

Fix departure tariff   2,500 /- excluding GST of 5%

Departure Dates:- Every Weekend.

Trek Schedule:  

Day 1:   : Arrive at Manikaran (Kasol) by 8.00 am and arrive Barshani at 9:30 am. Start trek to Kheer Ganga. The total trek length is 11 KM and it will take 4-5 hrs to reach Kheer Ganga. Khir Ganga is alpine pasture. After reaching the destination delicious snacks will be served with hot Tea. In the evening sunset will provide a magical view. Overnight stay in camp.

Day 2:  Explore Kheer Ganga. Kheer ganga is the part of Pir Panjal range, from khir ganga one can get a terrific view of the Himalayan rocky ranges. There is also a hot water spring where one can relax and bath. And after healthy breakfast trek back to Barshani(11K.m.) then return back to Manikaran.

Things To Pack:-

• Trekking Shoes:  You need good trekking shoes with good grip & ankle support. Do not carry sport shoes.
• Clothing:  You need to have warm clothes with three-layer jackets, fleece or down feather jacket. Carry 1 or 2 full sleeves t-shirt. For lowers carry cotton pants suitable for trek. Do no carry jeans or shorts for trekking.
• Thermals:  Carry top and bottom thermals.
• Socks:  Carry 2 - 3 pair of sports socks along with woolen socks to be worn at night.
• Headlamp/Led Torch are mandatory
• Sunglasses:  To protect from sunlight in snow you require UV rays protected sunglasses.
• Woolen Cap and Gloves are also necessary as the climate will be cold. Carry waterproof gloves as they get wet in snow.
• Lunchbox & Water bottle:  Every participant should carry lunch box and water bottle of their own.
• Raincoat/Ponchos:  At high altitudes, snowfall and rain are quite common and it’s mandatory to carry a poncho so that one doesn’t get wet.
• Mandatory Documents: a)Registration Form b)Medical Certificate (signed by a registered MBBS doctor) c)NOC form (by trekker)

What is included in the tour

• Local transport during Trek
• Highly Advanced and qualified Guide from Himalaya Destinations
• Skilled Local Guide who has ample knowledge of the route
• Vegetarian meals on the trek (Breakfast/Lunch/Dinner)
• Cooks/Helper and other requisite staff.
• Porters/mules for carrying common equipments (like rations/tents/utensils/)
• equipment’s – equipment’s – Tents on sharing basis / Sleeping bags / Sleeping Mattress/ Sleeping bag Inner
• While on trek all meals will be provided. Meals will be freshly prepared and will be a mix of Indian, Chinese & Continental.
• Basic First aid Kit with portal oxygen.
• Forest Permits and camping charges.

What is NOT included in the tour

• Personal Porters for carrying trekker’s backpacks
• Personal trekking equipments – like trekking poles or sleeping bag liners
• Personal insurance or cost of emergency evacuation
• Purchases of personal natures (like mineral water bottles/bottled or canned beverages/chocolates/dry fruits etc)
• Food to/from the trail head.

Where is the Kheer Ganga Trek?

What is the best time to kheer ganga trek, where do i have to meet, can i do it, what level of fitness is required for the trek, what kind of weather will be on the trek, what things should i carry, which type of shoes do i need for the trek, how much weight do i have to carry, what kind of food is provided during the trek do i have to bring lunch box, how long we will trek every day, are there toilet facilities at the campsites, do i have to carry medicines and a medical certificate, who will lead the trek, can i offload my bag, is mountain water drinkable, how are your lodging facilities, is this trek safe for the girls, how big are the groups for this trek, can i customize the trek, can i make calls during the trek, what if any emergency occurred, is alcohol/smoking allowed, is doctor coming with us.

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Trekking to one of the most refreshing spots in Himachal Pradesh Kheerganga, will rejuvenate you! Kheerganga is perfectly located in Parvati Valley of Kullu district. It is popular for its hot springs and stunning views of the Himalayan Ranges. After trekking through the dense forest and some tricky trails, nothing can be more relaxing than taking a bath in the natural hot springs! Refreshing is the only word that can define the experience. If you’re a beginner then Kheerganga Trek is the best option for you. With the pristine Parvati and Tosh Rivers gushing by, the lush meadows, snowy peaks and the enticing trails, the place is like a wonderland. Explore 2 Days Trek from Kasol to Kheerganga @ INR 2000

We will start our trek from Barshaini, where Parvati and Tosh Rivers meet. You will have an exhilarating experience when you cross some swingy wooden bridges and pass the slippery path. Let peace and calmness take over you as you see the stunning waterfalls on the way. Remember to stop by at Rudra Naag, which houses one of the majestic waterfalls, in the shape of a serpent. After trekking 12 KMS through the villages of Kalga and Pulga, along the Parvati River, we will reach the mystical Kheerganga. The sight of the natural hot water spring will make your fatigue go away! This trek will surely make you fall in love with the mountains!

When travelling to places like Parvati Valley, it is very important for us to understand that the people who live here have limited resources due to harsh climatic conditions and accessibility issues. So we will make sure that we travel responsibly, create awareness about eco-tourism and contribute to the development and well-being of the community. Let’s make sure that we minimise the use of carbon and plastic.

Know more about other popular options for Trekking in Himachal Pradesh  

Day 01: Drive from Bhuntar to Barshaini Bhuntar is a small town in Kullu district that lies on the Manali Highway, and buses or taxi are easily available from there. Arrive Bhuntar on your own which is easily accessible from Delhi by bus or you can fly to the Bhuntar Airport, also locally known as Kullu Airport. We will pick you up from Bhuntar and you will be driven to Barshaini on a picturesque ride for an overnight stay.

Day 02: Barshaini to Kheerganga We will start early morning and trek to Kheerganga through the old and traditional villages of Parvati Valley - Kalga and Pulga. The vistas of the Himalayan ranges will leave you breathless! Take a dip in the hot water spring at Kheerganga and let go off all your stress and fatigue. We will pitch our camps at Kheerganga tonight under the blanket of starry sky!  

Day 03: Kheerganga to Barshaini We will descend down to Barshaini for an overnight camping. Take some time off and explore the place around. You can choose to trek to Tosh Valley as it only takes half an hour, the experience will be unforgettable. Return to Barshini and you can choose to go on a food trail at your own expense and explore the cafes, and the very delicious and distinct cuisine of the place.

Day 04: Barshaini to Bhuntar via Tosh Valley We will leave for Bhuntar in the morning crossing Tosh Valley. Tosh is a small village, inhabited by only 400 locals. The panoramic vistas from Tosh are awe-inspiring. Enjoy the scenic ride along the valley. Our Kheerganga Trek ends here and we say goodbye to those majestic mountains.

Package Details

Kheerganga trek, price (per person):   ` 7,500, duration:   4 days, cancellation policy   |   payment policy.

Departure Dates: April 2016: 28 th May 2016: 5 th , 12 th , 19 th , 26 th June 2016: 2 nd   Maximum altitude: 13051 feet Best time to go : April to June Grade: Easy Note : We require a minimum of 02 passengers to run the trek. In case minimum group strength is not met, we have the right to cancel the tour. In such scenario, you are eligible for full refund . 

Inclusions:

Exclusions:.

• All Camping equipment, kitchen gears, sleeping bags and sleeping mats
• Experienced local guide
• Forest permits
• Transportation from Bhuntar to Barshaini and back
• Transportation beyond Bhuntar
• Medical / travel insurance
• Personal expenses
• Anything not mentioned under Inclusions

Reviews for Kheerganga Trek

It was a wonderful experience on a whole. Trekking in those serene woods has always been. The things I and my friends liked most are the friendly and the helpful nature of your team. The stormy night and the rain we liked the most and of course the snow clad peaks. The thing that disappointed us was the trash all around the area and yes it needs to be taken care of very seriously. The next on my list are the Chadar Trek and Spiti Valley.

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Some results uranium dioxide powder structure investigation

• Processes of Obtaining and Properties of Powders
• Published: 28 June 2009
• Volume 50 , pages 281–285, ( 2009 )

Cite this article

• E. I. Andreev 1 ,
• K. V. Glavin 2 ,
• A. V. Ivanov 3 ,
• V. V. Malovik 3 ,
• V. V. Martynov 3 &
• V. S. Panov 2  

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Features of the macrostructure and microstructure of uranium dioxide powders are considered. Assumptions are made on the mechanisms of the behavior of powders of various natures during pelletizing. Experimental data that reflect the effect of these powders on the quality of fuel pellets, which is evaluated by modern procedures, are presented. To investigate the structure of the powders, modern methods of electron microscopy, helium pycnometry, etc., are used. The presented results indicate the disadvantages of wet methods for obtaining the starting UO 2 powders by the ammonium diuranate (ADU) flow sheet because strong agglomerates and conglomerates, which complicate the process of pelletizing, are formed. The main directions of investigation that can lead to understanding the regularities of formation of the structure of starting UO 2 powders, which will allow one to control the process of their fabrication and stabilize the properties of powders and pellets, are emphasized.

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Investigation of the Properties of Uranium-Molybdenum Pellet Fuel for VVER

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Investigation of the Influence of the Energy of Thermal Plasma on the Morphology and Phase Composition of Aluminosilicate Microspheres

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A. V. Lysikov, E. N. Mikheev, … D. S. Missorin

Patlazhan, S.A., Poristost’ i mikrostruktura sluchainykh upakovok tverdykh sharov raznykh razmerov (Porosity and Microstructure of Chaotic Packings of Solid Spheres of Different Sizes), Chernogolovka: IKhF RAN, 1993.

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Original Russian Text © E.I. Andreev, K.V. Glavin, A.V. Ivanov, V.V. Malovik, V.V. Martynov, V.S. Panov, 2009, published in Izvestiya VUZ. Poroshkovaya Metallurgiya i Funktsional’nye Pokrytiya, 2008, No. 4, pp. 19–24.

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Andreev, E.I., Glavin, K.V., Ivanov, A.V. et al. Some results uranium dioxide powder structure investigation. Russ. J. Non-ferrous Metals 50 , 281–285 (2009). https://doi.org/10.3103/S1067821209030183

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DOI : https://doi.org/10.3103/S1067821209030183

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