tajikistan top tourist attractions

Best attractions in Tajikistan: Top 16

Most of our tourists know very little about the sights of Tajikistan, so they often choose other countries for their holidays. But in the world this small state is known as a tourist center, so it is worth taking your chance to see the local beauty with your own eyes. In fact, there are many things to see in Tajikistan, and our review will give you the most complete impression of them.

The main thing that attracts you here is the stunning nature and variety of landscapes. In the mountainous areas you can admire the peaks rising into the sky, gorges and huge plateaus, and on more flat areas you can make fascinating trips to national parks. Excursions in Tajikistan usually involve going outside the city limits. Although even in the cities there is something to do: tourists are interested in museums and fortifications preserved from past times. Where to go in Tajikistan, each vacationer to decide for himself, and we will try to facilitate your choice by providing information about the most popular sites.

What to see in Tajikistan first

In order for the trip to bring only good emotions and memories, it is necessary not only to have an idea about the sights of Tajikistan, but also to decide what is a priority for you - the comfort of life or the romance of the mountains. The fact that there are really good hotels only in Dushanbe, but staying in villages in the foothills of the Pamirs, you can fully experience how the locals live. Once you have decided on this point, and the composition you are going on vacation (with or without children, alone or with friends, with a loved one, etc.), start reading the list of things to see in Tajikistan.

1. Karakul Lake

Lake Karakul - Located in the Gorno-Badakhshan Autonomous Region at an altitude of more than three kilometers, this lake fascinates with its beauty of views and surpasses all other water bodies of the eastern part of the mountain range by its size (its area is 380 square kilometers). Only the sounds of nature reign here, so the inhabitants of megacities come here to take a break from the noise. Deciding whether to swim in Karakul or not, keep in mind that even in summer the water is very cold (a little over ten degrees warm). The lake has a great transparency - you can see the bottom at a depth of up to 9 meters.

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2. fann mountains.

The Fann Mountains are part of the Pamiro-Alai system to the west and are characterized by numerous rushing rivers that are ideal for rafting, as well as glaciers and pristine lakes. Both adventurous hikers and hikers who prefer trekking will enjoy it. Popular among travelers this attraction of Tajikistan makes a developed transport and tourist infrastructure. The easiest way to get through Samarkand, and on the territory of the mountain hub itself, there are equipment rental shops, hotels and establishments that offer national food for a reasonable fee.

The Pamir is a mountain system bordering the Himalayas with three seven-kilometer peaks. Numerous glaciers have formed on the massif, and the snow from the peaks does not descend even in the warm season. Experienced climbers come here to make dangerous ascents in a harsh climate. There are special camps set up for them at different altitudes. Until now, the territory of Pamir is a source of conflict between the states of the region, but it does not affect the safety of tourists. When you travel in the mountains be sure to inform the local authorities so that in case of an avalanche or other unforeseen situation you could be found by the rescuers.

4. Flagpole Dushanbe

Flagpole Dushanbe - Few people come to the country for a couple of days, but if you still need to know what to see in Tajikistan in 1 day, the record-breaking flagpole in the capital is sure to make the list. Its height is about 165 meters, which allows to call it the highest in the world. The national flag is mounted on a special structure near the Palace of Nations, and the cost of its construction exceeded three and a half million dollars. The design and manufacture of the elements were carried out by Dubai specialists, local workers only have to perform the installation work, which was completed seven years ago.

5. National Museum of Tajikistan

The National Museum of Tajikistan is a frequently visited place for visitors to the capital, where there is an opportunity to learn a lot about the history of the state in different eras. There are also collections devoted to geological and other expeditions (the territory of the Pamirs is still not fully explored), and the number of exhibits is constantly increasing. The building itself can be called a landmark of Tajikistan, which uses elements of the Baroque. The museum is surrounded by a park area where you can stroll and relax on the benches.

Official site: http://www.newnmt.tj/ru/

6. Monument to Ismail Samani in Dushanbe

Monument to Ismail Samani in Dushanbe - to see this landmark of Tajikistan, which is about 25 meters high, it is enough to go to the Friendship Square in the capital. The monument was erected in 1999 as a tribute to one of the greatest emirs in the history of the country. It is considered the most “ornate” monument due to its luxurious appearance, particularly the presence of gilded elements.

7. The fortress of Khujand

Khujand Fortress - Built in the 6th-5th centuries BC, during the raids of Genghis Khan, the fortress served as protection of the city of the same name from invaders. In order to break the defense, the khan had to involve about 75 thousand soldiers, after which the fortification complex was destroyed, but several centuries later it was restored as a government residence.

8. Hissar fortress

Hissar fortress - this fort is often mentioned in the recommendations of what to see in Tajikistan, because its ruins are more than 2.5 thousand years old, but they are in excellent condition. The structure successfully performed a defensive function (which is quite understandable, given the thickness of the walls of more than one meter) and was used as a place of residence of the ruling dynasty.

9. Ajina-Tepa

Ajina-Tepa is the site of a monastery of Buddhist followers that was excavated in the early sixties. Besides the preserved walls of the building and the belongings of the monks, the archaeologists managed to find a statue of Buddha made of clay - it has no analogues in the whole Central Asian region in terms of size.

10. Sarazm, an ancient settlement

Sarazm is an ancient settlement that was discovered by archaeologists during excavations about half a century ago. Some buildings, many tools and artefacts dating back to the 4th or 2nd century BC have been preserved here. The site is protected by UNESCO, being one of the most interesting places in the country for those who are interested in cognitive recreation.

11. Tajik National Park

Tajik National Park - covering an area of more than two and a half million hectares, characterized by clean air and unspoiled nature, which attracts eco-tourists.

Attractions in Tajikistan: what else to visit in Tajikistan

Although the state is small in size (occupies the last place in size among the countries of the Central Asian region), the sights of Tajikistan, especially the natural ones, please with their diversity. The attractions listed below are not included in the top attractions rating, but that doesn’t mean they won’t be of interest to travelers. See what else to see in Tajikistan, and you can organize yourself a terrific vacation.

12. Kayrakkum reservoir

Kayrakkum Reservoir, next to which are built clinics, camps for children and other obligatory attributes of traditional recreation on the shores of the reservoir. Locals call it the sea, but in fact it was artificially created about a hundred years ago. Here you can not only bathe, sunbathe and improve your health, but also go fishing or take walks, watching the birds.

13. Mountain Lake Iskanderkul

Mountain Lake Iskanderkul is a body of water whose history is linked to a variety of legends, including that King Iskander’s (Alexander the Great’s) horse died here during Ancient Macedonia. The lake is located in the center of the Fann Mountains, so if you are going to rest there, be sure to look at this picturesque place at a height of two kilometers above sea level.

14. Garmchashma Hot Spring

The hot spring of Garmchashma - here you can not just enjoy bathing in hot water, but also to improve your health. The water of the spring has long been considered healing, so altars were set up here in the past, and later a balneological sanatorium was opened.

15. Sarez Lake

Lake Sarez is one of the unique sights of Tajikistan, which almost all travelers dream of seeing. It is the only existing freshwater body of water that is a little more than a hundred years old. Its formation is associated with underground tremors that triggered an earthquake in the early twentieth century. After the collapse of part of the Mukzol range, an average depth of about 202 meters was created, into which the waters of the Mugrab have fallen. The lake occupies nearly eighty square kilometers, being at an elevation of about 3,200 meters.

16. Pamir tract

The Pamir Tract, known among tourists as the best road in terms of views, running at a high altitude between the settlements of Khorog and Osh (located in Kyrgyzstan). You can try to drive along the tract in a rented car, but it is much more convenient if you go by bus - so you can, without distraction and without risking your health, consider the gorges you meet on the way, plains with Martian landscape and desert areas.

Listed options, what to see in Tajikistan, all interesting, but each tourist has his own tastes, for example, someone more interesting to make a trip to the national park, while others would prefer a close acquaintance with the archaeological sites. Our review, which contains descriptions and photos of the best places of interest, can serve as a basis for planning your trip. Remember that some of the sights of Tajikistan are located in high mountainous areas, respectively, even in summer you will need warm clothes. If in doubt about what interesting places to choose, take a couple of minutes to study the reviews of other travelers.

A couple more useful recommendations for those who are figuring out what to visit in Tajikistan, intending to spend a weekend or an entire vacation in this country with ancient history:

• be prepared to pay in cash - bank cards are only accepted in major cities, and not everywhere;
• If visiting museums is a priority for you, choose hotels in Tajikistan in the capital - it is in Dushanbe where the main museums are concentrated;
• mountaineering enthusiasts should consider including an ascent to the summit of Ismoili Somoni, the height of which exceeds seven thousand meters;
• no matter what city you live in, there will definitely be a restaurant where you can try the national dishes (pilaf, flatbread, puff pastry, etc.). But be careful with water - not all water is suitable for drinking (better ask the local or guide, if you can drink it or not);
• Many people speak Russian, so to find a guide in Tajikistan will not be a problem, but the cost of services must be negotiated in advance.

Read also about Bahrain’s Best Sights and get inspired for your next trip to Asia!

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17 Things to do in Tajikistan

Updated March 2024 ,  17 Things to do in Tajikistan was originally written in February 2019

Where glimmering glacial lakes and idyllic mountains meet world-class hospitality at the crux of the ancient Silk Road. Despite these qualities, Tajikistan is probably the least known of the Central Asian Republics.

For those intrepid, Tajikistan will wow with its unbridled natural beauty, remote corners, and smiling faces. After crisscrossing the country east to west, north to south, and countless places in between, here are the 17 best things to do in Tajikistan.

Start here:  The Ultimate Tajikistan Travel Guide Just starting to plan? Grab a copy of Bradt’s Tajikistan

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Travel The Pamir Highway

This is the number one tourist attraction in Tajikistan. The Pamir Highway is the second highest international highway in the world, second only to the Karakoram Highway in Pakistan and China.

On my first trip (yes, I’ve done this journey more than once) I was so blown away by the views coming down Shurabad Pass and descending down onto my first glimpses of the Panj River and  Afghanistan  a stone’s throw away that I avowed right then and there this would not be my last.

Whether you choose to hire a 4×4, hitchhike, or cycle the Pamir Highway, be prepared for the adventure of a lifetime.

Kickstart your planning:  The Pamir Highway Travel Guide Create the perfect journey with my 10 day Pamir Highway itinerary

Trekking In The Fann Mountains

Where craggy, arid, snow-dusted peaks meet the sky, dotted with gemstone-colored lakes. If you’re wondering what initially drew me to Tajikistan, this was it.

Time and time again I’m drawn back to these gorgeous mountainscapes. I spent over a decade drooling over photos of places like Kulikalon, Lake Alovaddin,  Bolshoi Allo , and Gora  Chimtarga  before I finally booked the ticket.

From the moment I popped through the mildly terrifying Anzob Tunnel from Dushanbe, I knew the Fanns were going to be wild enough for me to return year after year.

The  Fann Mountains  offer countless treks that will appeal to almost every fitness level and interest, from multi-day treks to day trips.

Want to get a taste of the Tajik mountain culture without devoting several days and a long hike?  Iskanderkul and the nearby village of Sarytag  are the perfect places to go.

Seeking premier trekking in Tajikistan?  The Fann Mountains Travel & Trekking Guide Looking for more ideas? Check out the  10 best treks in Tajikistan

Explore The Tajik Ferghana Valley

Sure, it’s no  Samarkand — but it doesn’t have the crowds either. In the northernmost stretches of the far northwest province of Sughd, where Tajikistan gnarls together with  Kyrgyzstan  and  Uzbekistan , sits the mighty Fergana Valley.

For those desiring Silk Road architecture, this is the best area to find it in Tajikistan. Khujand and Istaravshan both have a smattering of turquoise domes and blue tiles. The Tajik Fergana Valley is also exploding with culture and kind locals.

In Istaravshan I was given a tour of the entire city by a 14-year-old boy who was over the moon to practice his English with native speakers, as well as stumbled into a random wedding on accident and was invited in and later gifted a container of peach juice.

In  Khujand  I kept trying to buy vegetables at the Panjshanbe Bazaar, only to have my attempts at payment thwarted. I was invited to a man’s 67th birthday party who had that morning grabbed me by the hand and drug me to a riverside breakfast at a chaikhana with all his friends, and then there was that time I was given a tour of the Khujand Theatre by a man who was once a very successful Tajik actor back in his heyday.

Outside of Khujand and Istarvshan you can find a number of day trips to fascinating sites, including the former uranium mines in Taboshar , just 35 minutes drive from Khujand, as well as the otherwordly Akhkon Salt Flat one hour away from Khujand.

Plan your time in the Fergana Valley: Read my travel guides to  Istaravshan  &  Khujand Heading to Uzbekistan next? Check out the two week Uzbekistan & Tajikistan itinerary

Get Remote In The Wakhan Valley

This popular detour off of the Pamir Highway winds along the River Panj that forms the natural border between Tajikistan and Afghanistan. With every twist and turn, there are jaw-dropping views of the dusty Pamirs, the ice-capped Hindu Kush, and Wakhi villages in Afghanistan.

The Wakhan Valley is more than just your average road trip. There are chances to hear the Wakhi language and learn about their unique culture as well as great trekking options to high pastures and beautiful meadows.

Driving the Wakhan Valley have Afghanistan on your mind? It’s easy to grab an  Afghan visa  in nearby Khorog before setting out. Ishkashim will be your jumping-off point and border crossing into the  Afghan Wakhan Corridor.

Plan your  Wakhan Valley  detour on your Pamir Adventure

A Disaster Waiting To Happen, Lake Sarez

Don’t let these calm turquoise waters fool you. At any time the Usoi Dam could burst, sending a wall of water hurtling down the Bartang Valley, unlike anything the Earth has yet seen.

Is it going to happen? That’s hard to say. Disaster is what led to the formation of  Lake Sarez  in 1911 after an earthquake triggered a landslide that knocked down a mountain face, crushing Usoi and Sarez Villages and damming off the Murghab River.

At all times the lake and dam are being monitored for seismic movements and potential signs of breakage.

The only survival recommendations given to the people living west of the lake in the Bartang Valley? Head to high ground if the alarms ring. For those that want to visit, permits and a guide are required.

Learn  how to get to Lake Sarez

Trek Back In Time In The Yagnob Valley

Pinned between the Zarafshan and Gissar Ranges in northwestern Tajikistan the  Yagnob Valley  sits in isolation. In fact, the Yagnob Valley is so isolated that the Yagnobi people that populate this valley are direct descendants of the ancient Sogdian Empire, speaking the Yagnobi language that is very closely related to the ancient Sogdian spoken in this region.

Their lifestyle and distinct culture have remained almost untouched as well. Pre-Islamic beliefs and customs are still widely practiced among the ten or so villages that dot the valley. I

n August 2019 I finally ventured out to the Yagnob Valley for the first time and wasn’t disappointed. For great information on trekking in the Yagnob Valley and in the whole of Tajikistan,  click here  to purchase Jan Bakker’s Trekking in Tajikistan book.

Plan your visit: The  Yagnob Valley Trekking & Travel Guide

Get Down In Dushanbe

Earning its name from its once-popular Monday Bazaar,  Dushanbe  was a small village until 1924 when it was named the capital of the Tajik Autonomous Soviet Socialist Republic.

By 1929 the city was renamed Stalinabad and rapid development began. Dushanbe has a Soviet, yet uniquely Tajik feel to it with its leafy parks and overflowing bazaars.

Don’t miss the world’s second-tallest flagpole and Rudaki Park during your stay in Dushanbe. A thing I love about Dushnabe it that there are things to do, but not too many. Dushanbe is a great place to relax between high-altitude adventures and pick up a visa or two.

Everything you need to know:  The Dushanbe City Guide  &  Best Restaurants in Dushanbe

Visit The Haft Kul, The 7 Lakes Of Marguzor

Local lore is the tale of an elderly man from the village of Shing who went missing. After several days passed without a sign of him he was assumed dead.

His seven daughters began crying until they each drown in a flood of their own tears. Each lake represents one of the man’s daughters. Truth be told a shaker in earthquake-prone Tajikistan caused landslides damming the Shing River and creating the  7 lakes  that dot the narrow valley.

This is probably the best place to get in a little outdoor action for those on a short visit to Tajikistan.

Located about an hour’s drive out of Panjakent near to the freshly re-opened border crossing with Uzbekistan you can drive to 6 of the 7 lakes in the valley. Others will opt to get dropped off at the first lake and trek the road along the lakes and back with a night in a local homestay.

Read this  before heading out on your Haft Kul adventure

Trek To The Gorgeous Village Of Jizeu

Turn off the  Pamir Highway  at Rushan and make the short drive up to a cable bridge crossing the  Bartang River . This is one of Tajikistan’s most popular hikes to a beautiful village about a 2 hour trek from the road.

Expect a warm welcome on arrival, as Bartangis (even as Pamiris) are renowned for their epic hospitality. From here you can trek further afield, camp, stay in a homestay and even sit down and listen to the Bartang dialect spoken throughout  Jizeu village .

Learn more about  Tajikistan’s best overnight hike to Jizeu

Make The Bone Crunching Journey Up The Bartang Highway

Many a traveler that crosses through Tajikistan will speak of the rough and windy  Pamir Highway . Hold on to your hats friends, the Pamir Highway is bar none to the rough road, or lack thereof of the Bartang Highway.

The highway runs the  Bartang Valley  connecting the village of Rushan with all its Bartang neighbors until Gudara where the valley opens up and the dirt track connects to Kök Jar and eventually  Karakul  to rejoin the Pamir Highway. While this route is oftentimes closed off due to flooding of the Bartang River, heavy snowfall, and broken road, it is typically possible between July and September.

This is a popular alternative route for cyclists, at times having to even float their bikes and supplies on handmade log rafts across flooded stretches. After having taken the Bartang Highway nearly its entire length on two separate occasions, this is an easy favorite of things to do in Tajikistan.

My favorite little secret in the Bartang Valley? The trek to  Khafrazdara Valley  that continues on to Grum Grijmailo Glacier.

Everything you need to know before your journey up the  Bartang Valley

Catch Sunrise At Iskanderkul

Lying on the northern slopes of the Gissar Range in Tajikistan’s Fann Mountains monstrous, glacially-fed  Iskanderkul  will wow with its perfect morning reflections. Many treks into the  Fann Mountains  can be begun or finished at Iskanderkul or the nearby village of Sarytag.

What once was a popular Soviet holiday destination sits quiet majority of the time– except on summer weekends when  Dushanbe  and Khujandi youngsters come out to have fun on the beautiful mountain lake.

Planning to visit Iskanderkul? Check out the  Iskanderkul & Sarytag travel guide

Discover The Impact At Karakul Lake

Most travelers along the Pamir Highway pop into the Twilight-Zoney village of Karakul for a quick lunch and continue along. It’s definitely worth it to spend a day here walking along the lake’s edge in this desolate stretch of Tajikistan.

The lake was formed by a meteor impact during the Pliocene Epoch and over the years has filled with water. Karakul is a saline lake, though it usually freezes over until May each year.

The lakeside village of  Karakul  offers a handful of homestays ran by friendly Kyrgyz families for those wanting to get a night in at the lake’s edge.

Plan your visit to Karakul & the great beyond with the  Eastern Pamir Travel Guide

Live Out Your Great Game Fantasies In Shaimak

Shaimak is located in the most strategic, yet middle-of-nowhere location. With views peeking into neighboring  China ,  Pakistan  and Afghanistan this was an important blip on the map during the time of the Great Game as the British Empire and Russian Empire vied for power in the Central and South Asia regions.

There is a small scattering of homes and even a homestay in the end-of-the-world village of Shaimak. Don’t miss the ancient remains of a Caravanserai on the way out here near Tokhtymush, the beehive-shaped tombs at Konye Kurgan, and the seasonal mountain lakes that dot the jailoos.

Learn more about Shaimak & other destinations in the Eastern Pamir  here

Cross One Of The Rarest & Newest Border Crossings At Qolma Pass

Qolma Pass is the sole border crossing connecting Tajikistan and  China , more recently opened to foreigners. Not only is it one of the prettiest border crossings you’ll ever transit, but it’s also a wild ride.

The only way to cross Qolma Pass is by hitchhiking with trucks bound for Dushanbe or Kashgar in China. The border patrol staff is aware of this and will help you get onto a truck.

The day we crossed into Tajikistan from China the Chinese border staff were setting up for a photoshoot and hanging up signs about its no-tolerance of drug smuggling. Not long after we began waiting for a truck to hitch with, we were all invited to take photos with the staff and signs to be printed in a periodical read by China’s border patrol.

Learn  how to cross the Qolma Pass

Celebrate The Bam i Dunya At Khorog’s Roof Of The World Festival

Bam i Dunya translates out the ‘Roof of the World’ in the local language, referring to the Pamir region. This festival celebrates any and everything Pamiri, held July 27-29 each year at Khorog’s City Park.

Pamiri traditions and song & dance performances will all be celebrated.

Between visits to the festival make sure to visit the Khorog Botanical Garden- the highest botanical garden in the world, take a dip in the nearby Garm Chashma Hot Spring, and see the exhibits at the Khorog Regional Museum. Plus,  Khorog  is a break along the journey up the Pamir Highway and the last place to grab most creature comforts for those continuing on toward the  Wakhan  and  Murghab .

Plan your stopover in Khorog with the  Khorog Travel Guide

Try Qurutob, The National Dish Of Tajikistan

Tajik food isn’t well known, in fact, even within Tajikistan, it can be a little tricky to come by as a foreign visitor. While there are other uniquely Tajik dishes (many that you will run across in Tajikistan are dishes popular throughout Central Asia and many times came from somewhere else in or outside the region).

Qurutob is generally the most mentioned online. Gooey, cheesy, and flavored with herbs, is actually a delicious dish (many of those who have traveled Central Asia know well that foods can be a touch bland).

Qurutob will typically consist of a crispy and thin fatir type bread, sautéed onions (sometimes other veggies like tomatoes, carrots, garlic, potatoes, and more will accompany), qurut– dried yogurt balls then drenched in water to create a cheese-like sauce, and topped off with spices, most often dill.

Check out the best restaurants in Dushanbe  here , including the best Qurutob in the city

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Top 10 Things to See and Do in Tajikistan

The mountainous republic of tajikistan is one of asia’s best-kept secrets. we reveal all..

The mountainous Republic of Tajikistan is one of Asia’s best-kept secrets. Since the country’s independence 30 years ago, a small number of adventure tourists have discovered its extraordinary natural landscapes and historic sites. But whereas other popular mountain destinations like Nepal and Ladakh have boasted their adventure credentials and consequently suffered from over-tourism, modest Tajikistan is only now starting to reveal all that she has to offer.

The pioneering tourists who do visit this part of Central Asia will more often than not have cultural sites and hiking trails to themselves and will be welcomed with open arms. Read on for the Top 10 Things to See and Do in Tajikistan.

1. Fann Mountains

Beautiful landscape of Fann Mountains, Tajikistan

The Fann Mountains are in the northwest part of Tajikistan, and easily accessible from Dushanbe. Although less famous than the Pamir, the Fann are no less impressive, with peaks such as Chimtarga rising to ​​5,489m. It is possible to go trekking in the Fann Mountains between May and October, and the late spring and early summer are especially beautiful as this is when the meadows are filled with alpine flowers. If you are short on time, you might also consider taking a day trip to Iskanderkul, one of the Fann’s most scenic spots. It is a turquoise lake named after Alexander the Great, with a waterfall nearby. 

2. Garm Chashma

Garm Chashma

Garm Chashma means “hot springs” in Tajik. Legend has it that Ali, son-in-law of the Prophet Muhammad, struck the ground with his sword while fighting a dragon, and hot water spewed forth. Over thousands of years, the mineral deposits have created a meringue-like rock with a pool in its centre. You will find it just south of Khorog on the Pamir Highway. The water comes out of the earth at around 65 Celsius, and many local people come here to bathe and seek healing, as it is said that mineral water can treat more than 70 different health conditions. Bathing sessions are divided by sex, as most bathers prefer to swim naked.

Karakul- which means “Black Lake” –  seems to be on top of the world. At 3,960m above sea level, it is one of the highest lakes in the world, higher even than Titicaca. Karakul lies within the Tajik National Park, which is a natural UNESCO World Heritage Site. Its combination of ecosystems makes it an important habitat for birds, including rare species such as bar-headed geese, Tibetan sand grouse, yellow-billed chough, and Caucasian great rose finch. There are no hotels at Karakul, but there are several homestays in the village where you can experience local hospitality.

4. Lost City of Castle Karon

Citadel at Castle Karon c. Sophie Ibbotson

It is not only in Indiana Jones that whole cities vanish. Sometimes it happens in real life, too! Karon was once a thriving settlement above the Panj River on the edge of Tajikistan’s GBAO region. It had a spectacular citadel, water and fire temples, gold mines and workshops, and a polo stadium with space for 10,000 spectators. And then Karon disappeared. It was only rediscovered by archaeologists in 2012, and they are steadily excavating a vast site which has been nicknamed “the Machu Picchu of Tajikistan”. Very few tours stop here, but those which do are in for a fascinating history lesson, as well as spectacular views of the citadel and surrounding mountains.

5. Pamir Highway

Pamir Highway

Tajikistan’s Pamir Highway is not only the country’s most famous tourist attraction but also one of the world’s greatest road trips. Most tourists choose to explore the Pamir Highway by car , but an intrepid and very fit few take on the challenge by bike.

The most popular route goes south from Dushanbe through rolling hills, and then follows the Afghan-Tajik border along the Panj River to Khorog, the gateway to the Pamir. The road and the landscapes then become significantly wilder as you cross the remote Murghab Plateau in the Pamir Mountains, reaching a high point of 4,655m. The altitude alone will take your breath away!

• Book an 8-day  jeep tour to explore the Parmir Highway  from  £1,266.90. Includes Khorog, Afghan market, botanical garden and parks; ruby mines and naturally hot spring baths and Murghab Plateau, where only nomads roam.

6. Rokhat Teahouse, Dushanbe 

Drinking tea is a national pastime.

Drinking tea is a national pastime in Tajikistan; it is an essential part of every human interaction, as well as the best way to start the day and to finish every meal. In Dushanbe – the capital of the Republic of Tajikistan – you should visit the Rokhat Teahouse, an architectural masterpiece built during the Soviet period. The building’s white neo-classical facade gives way to an exquisitely decorated interior, the traditional Persian design of which was created by some of the most skilled artisans in Tajikistan. Come for lunch and enjoy shashlik (kebabs) and a pot of green tea as you admire the beautiful surroundings.

• Book a 6 hour day tour to Dushanbe. Includes lunch – from  £45.14

7. Roof of the World Festival

Roof of the World

Handicrafts stall

The aptly named Roof of the World Festival takes place annually in Khorog, the largest city in GBAO. The festival celebrates the vibrant music and dance traditions of the Pamir, and guest performers are also invited from abroad. Most of the events take place in Khorog’s leafy Central Park beside the river, but the whole town buzzes with street food, handicrafts stalls, and performers and audiences wearing their traditional costumes.

8. Takht-i Sangin

Artefact from Takht-i Sangin, National Museum of Antiquities

One of the jewels of the British Museum ’s collection is the Oxus Treasure. This gold horde is believed to have come from The Temple of the Oxus in Takht-i Sangin, an archaeological site in southwest Tajikistan. If you want to visit the site you need a permit due to its proximity to the Afghan-Tajik border, but many of the best sculptures, ivories, and ceramics found here are on display in the National Museum of Tajikistan in Dushanbe.

9. Yamchun Fortress

Yamchun Fortress, Wakhan Corridor

The Yamchun Fortress stands proudly above the river on the northern side of the Wakhan Corridor, the narrow valley between the Pamir and the Hindu Kush mountain ranges. Yamchun was already centuries old when Marco Polo rode this way on his travels to the court of Kublai Khan, and it is hard to imagine a more dramatic location. Though much of the fortress has weathered or collapsed over time, it is due to be restored with funding from the World Bank, ensuring its survival for many more years to come. 

10. Yurt Stay

Inside a Yurt

The best way to experience local hospitality is to stay with a family in their home. Whilst most of Tajikistan’s population lives in apartments and houses, some members of the ethnic Kyrgyz community still live in traditional yurts in the summer months. You can join them for a night or two in one of the valleys on the Murghab Plateau, learning about their nomadic lifestyle, helping care for the animals, and eating fresh milk and yoghurt from the family’s herd.

This part of Tajikistan has some of the world’s darkest night skies, making a yurt stay an ideal component of an astro-tourism trip .

FLAY: Uzbekistan Airways flies from London Heathrow to Dushanbe via Tashkent. VISA: British passport holders are eligible for an e-visa which costs $20 and is valid for 60 days.

READ: For more information about visiting Tajikistan, order the Bradt Guide to Tajikistan

EXPLORE : Check out a selection of tours around Tajikstan here

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The Complete Tajikistan Travel Guide – 18 useful things to know to visit Tajikistan in 2024

I have compiled this guide for you for travel in Tajikistan in 2024 and it’s packed with so much relevant and useful information. If you’ve been wondering about this interesting country and are drawn to visit Tajikistan, this Tajikistan travel guide will fully equip you with everything you need to know.

A country in which the famous Silk Road and Pamir Highway pass through, Tajikistan ‘s tourist economy is growing year on year. Not only is Tajikistan home to the stunning Fann mountains and crystal clear lakes, the friendly Tajik people, culture and vast history will draw you in and convince you to book a trip to Tajikistan. 

The Republic of Tajikistan, once part of the Soviet Union from 1929 until 1991, has a long and interesting history. Inhabited since 4000 BC, it is the smallest country in Central Asia .

In 1991, after Tajikistan gained independence from Soviet rule, a civil war broke out. This time of political instability caused Tajikistan to suffer as a whole and caused extreme poverty to make its way across the nation. Despite Tajikistan being one of the poorest former Soviet countries, this vast and striking landscape has a wealth of riches to offer you.

Placed between China and Afghanistan, Tajikistan offers an impressive amount of wild, rugged and mountainous scenery. With a staggering 93% of the land claimed by mountains, the Pamir mountain range – one of the highest in the world, attracts adventurous travellers and visitors from all over the globe.

The world-famous Pamir Highway , built when the country was under Soviet rule passes through some of the most stark and remote scenes you might ever encounter. If you are looking for the adventure of a lifetime, I urge you to visit Tajikistan!

Tip: See my  Tajikistan Travel Page  for a complete overview of all my travel guides and blog posts about Tajikistan!

Discover the Highlights of Tajikistan: a 16-day Adventure Tour with an unforgettable road trip on the  Pamir Highway , experiencing the culture in the  Jisue and Wakhan Valleys ,  hiking to various alpine lakes  and a 3-day trek in the stunning  Fann Mountains !

Disclaimer: This posts might contain affiliate links, meaning that if you make a purchase through these links, I may earn an affiliate commission. Thank you for helping to support this website!

TABLE OF CONTENTS

1. Visiting Tajikistan in 2024 – Tajikistan entry requirements

1.1 do i need a visa to travel to tajikistan.

Starting from 1 January 2022, citizens of the European Union, USA, Canada, Australia, New Zealand, the United Arab Emirates, Israel, and many more countries can  travel to Tajikistan visa-free for a period of 30 days . This visa-free policy is valid at airports and land borders. However… there are still restrictions with this visa-free policy, which I explain further below.

Citizens of 121 countries, including India and Singapore, have been granted the right to receive an  e-visa  for 60 days within a period of 90 days from the entry date you fill in, which means you don’t have to enter on the first day of entry but within 90 days before your 60 days are up.

It costs US$30 for a single or double entry and you can pay by debit or credit card. Make sure to have a paper-version of the e-visa as you’ll need a stamp on both your passport and e-visa to avoid problems upon exiting the country.

If you are not on the list of nationalities who are not required to get a visa or can apply for an e-visa, you must then contact the embassy or consulate in person and supply a range of documents. You may be required to attend an interview before being granted your visa.

No matter what type of visa you’re eligible for, upon arrival you’ll have to fill out a migration card . You need to keep this one on you until you’re exiting the country.

Some important things to consider, especially when traveling visa-free:

If you want to visit the Pamir Highway and the GBAO (Gorno-Badakhshan Autonomous Region) located in the east of Tajikistan, the area where the Wakhan Valley and Pamir Highway are, you need to get a GBAO permit. You can apply for this permit on arrival at the OVIR office in Dushanbe , Khujand , Khorog and Murghab.

However… if you’re planning to arrive in Tajikistan via the Pamir Highway in Kyrgyzstan , you should already have the GBAO permit on you. I’ve also heard that the border guards at the land border might give you a hard time or even deny you entry without an (e-)visa, even if you’re eligible for visa-free entry .

If you’re planning to travel along the Pamir Highway, the easiest and best option – for now – would be to apply for an e-visa, even if you’re eligible for a visa-free arrival ( all countries on the 30-day free-visa list are also eligible for an e-visa ). The reason for this is to avoid any issues at the land border and you can apply for the GBAO at the same time. You just tick the checkbox on your visa application and pay an extra $20. Don’t forget to print out the visa and permit!

It’s also important to know that if you’re entering Tajikistan visa-free and you’re planning on staying longer than 10 days in the country, you need to register at the OVIR office within 10 days. Registrations costs around 210 TJS (around $20). If you want to skip a visit to the office, you can ask your hostel/hotel/guesthouse to do the registration for you for 250 – 300 TJS (around $22 – $27).

Sometimes e-visa get denied or “stuck” in the system. The best option is then to use the services of a visa agent. I recommend iVisa . They ask for an additional $20 fee but it might save you time and headaches.

☛ I always try to keep my guides as much updated as possible so if you recently traveled to Tajikistan and have any updates or information, please let us know in the comments below!

1.2 Can I extend my Tajikistan visa?

You can’t extend a Tajikistan visa. To stay longer than the 60 days included, you must leave the country and re-apply for a new Tajikistan visa. However, there is no limit to the amount of times you can exit and re-enter Tajikistan on visa runs, taking into account you re-apply every time for a new visa.

1.3 What happens if I overstay my Tajikistan Visa?

It would be a wise choice to keep in mind to leave Tajikistan the exact day that your visa ends as overstaying could prove to be very tricky. You will not be permitted to leave the country if your visa has expired, you may be required to attend court, and pay a hefty fine along with asking for assistance from your home embassy. It’s just not worth the hassle, so don’t do it!

1.4 Tajikistan vaccination requirements

There are no compulsory vaccination requirements for visiting Tajikistan. Some are recommended if you plan on travelling to Tajikistan including –  Hepatitis A & B, Poliomyelitis, Tetanus, Typhoid and Diphtheria. There is no yellow fever vaccination certificate required for visiting Tajikistan.

2. When is the best time to visit Tajikistan?

If you’re not such a big fan of the summer heat, September and October are great months to visit Tajikistan. The hiking trails in the mountains are still accessible, the local markets are overflowing with fresh fruit and vegetables and the leaves are just starting to turn for the start of Autumn.

The complete guide to the Fann Mountains in Tajikistan

If the heat doesn’t bother you, anytime between June and September can be good. Not only is the Pamir Highway completely snow-free during this period so that you can fully appreciate the spectacular beauty when trekking in the high mountains, it’s also easier to find shared transport for travelling the Pamir Highway during these busier summer months.

2.1 What is the hottest month in Tajikistan?

Tajikistan has on average around 300 sunshine-filled days a year but the hottest time of year is between June and September with temperatures reaching 40ºC in the plains – Khujand, Khatlon and Dushanbe, Tajikistan. The climate can change dramatically depending on the elevation and Tajikistan is also the wettest of all the Central Asian republics.

2.2 Should I visit Tajikistan in winter?

If you choose to travel to Tajikistan in winter, the plains are where you’ll find the best weather. If you like freezing temperatures then you’ll not be disappointed, especially if you decide to tour between November and February. Temperatures can get as low as -30°C!

If you’re hoping for some deep snow skiing adventures then you might also considering visiting neighbour Kyrgyzstan or Kazakhstan . Various mountain passes also close during the winter months so it’s not the best time to travel along the Pamir Highway…

Everything you need to know about Skiing in Kyrgyzstan

3. Tajikistan Travel Insurance

Travel insurance isn’t mandatory for visiting Tajikistan, however, I would strongly advise you to get coverage if you plan on travelling in Tajikistan. You just don’t know when you may need it and for peace of mind, it’s definitely worth it! Not only is Tajikistan an adventurous destination, getting cover for activities and traveling at high altitudes would be a wise decision.

What are the 3 best budget-friendly travel insurance companies

If you don’t have travel insurance yet, I highly recommend  HeyMondo  as it covers both medical costs, activities at high altitudes and theft.

Need Travel Insurance for Central Asia? I use and highly recommend HeyMondo Travel Insurance . As a reader of Journal of Nomads, you get a 5% discount of your insurance plan!

4. How many tourists visit Tajikistan?

In 2020, The New York Times featured Tajikistan in an article about the best places to visit that year and the number of tourists had been growing each year, then the pandemic hit and forced the country to close its borders to international visitors.

Like so many countries, Tajikistan’s economy is dependent on tourists and visitors spending money. As the country slowly begins to rebuild its tourist economy, it’s now more important than ever to shed light and advertise this truly fascinating and epic country.

5. What is the best way to get to Tajikistan?

You can enter Tajikistan via air or overland from the bordering countries of Uzbekistan , Kyrgyzstan , Afghanistan and China.

5.1 Where do you fly into Tajikistan?

Many international flights connect Dushanbe, the capital of Tajikistan, with Europe and the rest of the world. The airport in Khujand also hosts international flights.

Some people however choose to fly into airports in Kyrgyzstan and travel to Tajikistan from here, especially if you intend to travel the Pamir Highway because flights to Kyrgyzstan can be more available and less expensive.

5.2 How to travel to Tajikistan by road

If you plan on travelling to Tajikistan by road it depends on where you’re coming from and what border crossings are open at the time of travel. Tajikistan shares a border with Uzbekistan , Afghanistan, Kyrgyzstan and China.

At the moment, the border crossings with Uzbekistan are open to foreign travellers but most land border crossings between Tajikistan and Kyrgyzstan, China and Afghanistan remain closed to foreign travellers. Check on the site of Caravanistan for current information on border crossings.

The Kyzylart border between Kyrgyzstan and Tajikistan along the Pamir has reopened since late July 2023, but it might still be complicated to pass. You also need a GBAO permit to enter Tajikistan via this border.

6. How to get around in Tajikistan/Is it easy to travel around Tajikistan?

It can be quite tricky travelling around Tajikistan, especially if you plan on visiting sites outside of the major cities. This is largely because the country does not have a regional public transport system, which means that intercity bus or train connections are basically non-existent.

Let me tell you more about the options that are available for you to see more of this wild and mountainous country and experience the adventure of a lifetime.

6.1 Getting around Tajikistan by bus

In Dushanbe, as well as some of the larger cities, public buses are plentiful. Marshrutkas (minibuses) will pick you up along particular routes for a very small charge.

However, do not expect to arrive at your chosen destination quickly. These minibuses will stop anywhere to pick up and drop off passengers.

6.2 Getting around by shared taxi

A shared taxi is a taxi that you share with usually 4 to 5 other passengers. It doesn’t have a fixed schedule but leaves once the taxi is full. It’s a good plan to have an idea of how much you should pay for a ride beforehand so confirm the price with the driver and tell him clearly that you want to share the taxi with other passengers.

Due to Tajikistan’s limited public transport network, it’s pretty difficult to travel outside any of the major cities unless you use a shared taxi of course. They make for a great option if you want to travel further than the city limits.

It’s the most common method of transport if you plan on covering some distance. In order to be as cost efficient as they can, people aim to fill their empty seats to help balance out the huge rise in costs of petrol.

Travelling within a city is really easy in a shared taxi too. Many drivers use their phone as a meter that starts at around 10 Somoni making short distances very affordable and roughly the same price as taking a bus.

5 top things to do at Iskanderkul Lake

6.3 Getting around by train

The north and south of Tajikistan each have their own train networks that are not directly connected, making overland train travel in Tajikistan very slow, limited and dependent on where you hope to travel to.

Train travel is only an option to travel from Khujand to Uzbekistan en from Dushanbe to Kulob, Bokhtar (formally Qurghonteppa) and the Afghanistan border.

6.4   Hitchhiking in Tajikistan

It’s very common for local people to hitchhike daily in Tajikistan so hitchhiking as a foreigner is definitely doable and worth it. It’s viewed as a valid way of travelling throughout the country because not everyone owns a vehicle and public transport is pretty non-existent. Keep in mind that most drivers will ask for a small fee to travel with them.

6.5 Driving in Tajikistan

Roads in Tajikistan are not smooth going and tend to be in pretty poor condition. With the high price of petrol and breakdown or recovery companies being non-existent in Tajikistan, there are a few solid reasons not to drive through Tajikistan.

However, if you dream of driving through epic landscapes, chasing that feeling of adrenaline and looking for adventure, then driving in Tajikistan could be for you! If you choose to rent a 4×4 car then make sure to book ahead, especially in the summer months.

Alternatively, if you choose to drive your own car in Tajikistan it’s important to be aware of the traffic police. It can be a common occurrence for Tajik police to randomly stop passing cars and demand a small bribe.

Although the Pamir Highway is open all year round, if you’re hoping to travel in winter be aware that many of the routes can be blocked by snow. During the spring, there is the risk of roadblocks from rockslides and also mudslides, so be prepared for anything making sure that you have plenty of supplies and a plan in an emergency.

A third option for travelling in Tajikistan is to rent a car with a driver. There is normally a fixed price for this plus extra per each kilometer travelled but make sure the vehicle is 4WD especially if you hope to head up into the mountains.

7. Is Tajikistan safe to visit?

Tajikistan in general, can be considered a safe country to visit with low rates of crime (a lot lot lower than f.eg. the USA!!). It’s considered a dangerous country to visit at it’s unknown (people tend to be afraid of the unknown…) and its neighboring country Afghanistan doesn’t have the best reputation. A country ending with -stan gets quickly associated with danger.

And yes, it’s true that there was a terrorist attack in 2018 where 8 cyclists were struck by a vehicle. Just so you know, this is not something that happens on a daily, or even yearly basis. My home country Belgium, considered to be super safe, has known more violent attacks on a bigger scale than this (remember the airport bombings in 2016?).

I’m not downplaying anything but I can honestly tell you that you’re way way way more at risk by walking in a big European or American city at night than when you’re traveling around Tajikistan.

You only need to be aware at the border regions of the country. Last year, Tajikistan got into a violent dispute with Kyrgyzstan and the borders remained shut for a long while. Today, the situation has been stabilized but you should check the current situation in advance if you’re planning to cross any land border.

The only real dangers in Tajikistan are food poisoning and altitude sickness. It’s almost inevitble that you’ll get sick at some point as our foreign stomachs just can’t handle the water there (take plenty of Immodium tablets with you…). Never drink tap water and always use a filter (I always use a Lifestraw bottle or steripen ) to drink water that doesn’t come from a plastic bottle you bought in a shop!

As for the altitude sickness, Tajikistan is over 90% mountains, often reaching altitudes above 3000 meters. Take the time to acclimatize and never ascend more than 1000 meters in one day! If you’re worried or prone to altitude sickness, seek medical advice and/or bring Diamox, especially if you’re planning on traveling the Pamir Highway where you’ll easily reach altitudes of +4000 meters.

Another thing to be wary of is corruption, especially if you’re traveling and/or driving without a local guide, and getting overcharged by taxi driver.

Tajikistan solo travel/Is Tajikistan safe to travel alone?

I always traveled with companions to Tajikistan so, although I would say yes, it’s safe to travel alone, I can’t tell you out of experience. Nicole from The Adventures of Nicole traveled many times by herself to Tajikistan and here’s how she experienced solo (female) travel in Tajikistan.

8. Money and currency in Tajikistan

8.1 what kind of money do they use in tajikistan.

The  Tajik Somoni (TJS)  is the official currency used in Tajikistan.

• Banknotes circulating in Tajikistan: 10, 20, 50, 100 and 200 Somoni.
• Coins circulating in Tajikistan: 1, 5, 10, 20, 25, 50 Dirams and 1, 3 and 5 Somoni

I always use the  Xe.com app  to convert and stay up-to-date with the current exchange rates. At this time of writing, the current exchange rates are:

• $1 USD = 11 TJS
• €1 Euro = 12 TJS
• £1 British Pound = 13 TJS

8.2 Which credit cards are accepted in Tajikistan?

Visa and MasterCard are two credit cards that are accepted at certain accessible ATM’s, hotels and restaurants in Dushanbe and larger cities.

However, the majority of Tajikistan works on a cash-only basis and paying with a credit card can be nearly impossible throughout most of the country. Always make sure that you have cash on you and don’t depend on your credit card when travelling to Tajikistan.

8.3 ATMs in Tajikistan

Back in 2016, two of Tajikistan’s banks went bankrupt and since then, withdrawing money from a cash machine can prove to be quite tricky. You will find ATMs in the larger cities but not along the Pamir Highway so make sure that you carry some cash on you if you plan on heading there or further from the cities. There are only a few ATMs outside of Dushanbe and Khujand.

8.4 Exchanging money in Tajikistan

You can exchange money in larger cities such as Dushanbe, Khujand and Khorog but make sure your notes are in good condition as exchanging older, worn notes can sometimes be difficult. Also only exchange your cash at authorised and official currency exchanges. You can also pay with US$ as they’re widely accepted in the country.

8.5 How much money do you need in Tajikistan? Is it cheap to visit Tajikistan?

If you happen to wonder what the cost to visit Tajikistan is, let me tell you a bit more about the money side of things. Although Tajikistan is one of the poorest areas in Central Asia, organised tours in Tajikistan are usually quite costly.

It is possible though to travel independently around Tajikistan for a lot less than tour company prices. It all depends on where you plan on going and how long you want to stay. If the Pamirs are calling to you, you may choose to hire a driver who has his own vehicle.

Services are not cheap in Tajikistan despite it being one of the poorest countries in Central Asia. Petrol isn’t cheap so that’s important to factor in if you plan on hiring a rental car. Meals along the Pamir highway will cost you around $2 each and homestays per night are around $12.

In the capital of Dushanbe, you can find cheaper accommodation in hostel dorm rooms, around $4 a night and the cost of public transport within the city is really dependent on where you want to go. Costs tend to be a lot lower outside of the Pamirs.

If you’re travelling to Tajikistan on a budget then it’s possible to have a daily spend of around $40 including food, accommodation and travel, depending where you’re traveling and what you plan on doing each day.

8.6 Should you tip in Tajikistan?

Tipping is expected in more upmarket restaurants, particularly in the cities; however, check your bill as a 10% service charge may have already been added. It’s also a lovely gesture to tip any supportive trekking guides or private drivers (standard tipping rate is 10%).

9. Tours in Tajikistan

Exploring Tajikistan by going on an organized tour is a wonderful, worthwhile and convenient way to see some of Tajikistan’s most beautiful spots. I work together with local travel operators who offer customized tours so you can contact me if you need help with Tajikistan tour planning .

I also organize the unique 16-day Highlights of Tajikistan Adventure Tour during which you go with a small group on an adventurous road trip along the  Pamir Highway , stay with local people and experience the culture in the  Jisue and Wakhan Valleys ,  hike to various alpine lakes  in the scenic  Pamir Mountains  and join a  3-day trek  in the stunning  Fann Mountains !

How many days do you need for Tajikistan?

It’s all relative to what you want to see and do whilst visiting Tajikistan. Many of the organised tours are between 7 to 10 days but if you want to see and experience more and you have the time and budget, then you should definitely spend at least 14 days here to visit Tajikistan’s Highlights such as traveling along the Pamir Highway and hiking in the Fann Mountains .

10. Where to stay in Tajikistan — Accommodation in Tajikistan

10.1 hostels, hotels and airbnb in tajikistan.

Hostels are a good option in Tajikistan’s larger cities. Not only are they affordable, around $20 per night, but they are also great places to meet travel partners. Teaming up with others who are planning on travelling the Pamir Highway for example is a clever way to save money and also fill a shared car.

Hotels are more and more popular, especially in Dushanbe, Khorog and Khujand. There are varying choices to suit different budgets but it’s possible to find a room for around $30 per night. Smaller towns that are popular with locals also have some hotel options that offer cheaper prices compared to the cities.

It’s also worth checking out the accommodation options on Airbnb. You can sometimes find entire apartments for rent at very reasonable rates, $25 per night.

10.2 Homestays/guesthouses in Tajikistan

If you’re looking for an authentic way to spend your evening whilst staying in Tajikistan, then you should definitely spend some time in a homestay or guesthouse. In most towns and cities you will likely find a good selection to choose from.

Spending an evening staying in a local person’s home and sharing food is a really lovely way to soak up the culture of Tajikistan. You’ll pay around $13 per night which normally includes dinner and then breakfast the following day. You’ll more than likely receive a friendly welcome and maybe even stay for lunch too.

When travelling on the Pamir Highway, homestays are the best option for a tight budget and there are many to choose from. A word of warning though, be wary of what you eat whilst in homestays as it’s common to get an upset stomach.

10.3 Camping in Tajikistan

If you love the big outdoors, then wild camping in Tajikistan might be just for you! Camping is a fantastic way to soak up the epic landscapes of Tajikistan. It’s important to note that although it’s fairly straightforward and easy to camp throughout the country, that you should adhere to a few wild camping rules. Make sure you don’t camp in the same pitch for more than once night, or on private land without getting permission first.  

Also make sure that you have plenty of supplies – food and water – depending on how rural you choose to go. Some guesthouses will also grant you permission to camp on their land for around $2 per night. Be smart and plan ahead if you do feel drawn to camp whilst travelling in Tajikistan and keep an eye on the weather too.

11. Tajikistan Food and drinks

The food in Tajikistan is typically Central Asian but with the added influence from Afghanistan and Russia. With plenty of dairy and grilled meat in their dishes, it’s traditional to be served bread (non) and tea with every meal.

If you happen to be in the country during late summer, you’ll be spoiled for choice with fruit such as watermelons, pomegranates, grapes, figs, peaches and apricots.

11.1 5 Tajik dishes you have to try

Oshi Palav (pilaf/Plov) is known as the ‘King of Meals’ in Tajikistan. UNESCO has recognised it as part of the country’s cultural heritage and there are hundreds of varying recipes for this famed Central Asian dish. Ingredients include rice, meat, vegetables and seasoning that are all slow-cooked or fried together on a kazan – a traditional cooking pot. 

Qurutob is Tajikistan’s national dish and consists of tomatoes, cucumber, peppers, with meat and fatir (a puff pastry like flatbread). This unique salad dish gets its name from ‘Qurut’ – salted, dried balls of yoghurt that have been soaked and then the mixture is used as a base for the dish. It’s traditionally a dish made to be shared with others using your hands and it’s commonly served on a large plate called a tabaq.

Sambusa/samosa is a type of savoury meat pie with origins dating back as far as the 10th century. The world knows it for its famous triangular shape and Tajiks sometimes choose to fry them or bake them. You will find a few different types of sambusas in Tajikistan, some filled with meat and others using vegetarian ingredients.

Shurbo is one of Tajikistan’s deliciously hearty soups made using a medley of vegetables and meat, usually either mutton or beef. It’s commonly served alongside non or fatir breads.

Shakarob is a form of qurutob (tomato and onion salad) that has been made without using meat but includes chakka- a type of Middle Eastern dairy named as cheese or yoghurt. It’s a great dish to be enjoyed later in the evening in Tajikistan as it’s light and easy to prepare. It’s also a great choice for vegetarians visiting Tajikistan.

11.2 Is vegetarian food available in Tajikistan?

You may be hard-pushed to find a lot of purely vegetarian options on offer in Tajikistan. If you find yourself in more tourist places and larger cities, there will be far more opportunities for you to find a restaurant that will either serve or adapt one of their existing dishes to exclude meat.

Bread is plentiful along with qurutob, balls of salty cheese. Fruit and vegetables are widely available to buy in the food markets but be cautious of any raw meals such as salads served to you in restaurants. Instead opt for something that has been cooked.

11.3 What is the national drink of Tajikistan?

Green tea is the most commonly served beverage and also the national drink in Tajikistan. It is a very large part of Tajik culture and you’ll be offered it before, between as well as after a meal. It is served from a fine china teapot into handleless cups known as piala. Black tea is also popular, especially during winter.

11.4 Alcohol in Tajikistan

Tajikistan is a Muslim country, meaning that alcohol is not really permitted. But, despite this, you will find vodka served in most cafes and eateries. Vodka also remains a very popular drink, especially for the Tajik generation who grew up during Soviet Rule.

12. Packing list for Tajikistan

12.1 what should i wear in tajikistan.

Your clothing choices will reflect the season and the area that you plan on travelling to in Tajikistan.

If you happen to be trekking then warm, thermal and waterproof layers will come in useful. If you’re travelling in Tajikistan throughout the hotter, summer months then light cotton clothes would be appropriate in the cities.

Bear in mind that although there are no set rules regarding style of clothing, Tajikistan is a Muslim country and if you plan on visiting mosques or other religious and sacred places, your clothing must be loose and cover your arms and legs below the knee.

You can wear shorts and T-shirts in the cities but better leave any sleeveless shirts at home. If you like to explore less-touristic places like small towns and villages, dress modestly. Wear a T-shirt or a tunic over long trousers or a long skirt. Three-quarter pants or skirts are also fine, just don’t walk around the village in a vest top and short shorts.

12.2 Travel essentials for Tajikistan

Here’s a list of essential items for Tajikistan travel. It’s important to note that whilst in Tajikistan you keep your travel documents and passport on you most of the time. It’s common as a visitor for military and police officials to ask for your papers as well as at checkpoints.

• Water Filter Bottle : I strongly advise not to drink tap water in Tajikistan. Buy bottles of water in the local supermarkets or better, bring  a water bottle with a filter . It’s not only good for your belly and wallet, but it’s also great for the environment because you don’t have to buy any plastic bottles of water. I use and highly recommend the  Lifestraw Water Filter Bottle . 
• Anti-diarrhea tablets :  yes, I’m afraid that this is an essential as well… 80% of the travelers I’ve met struggle at some point with stomach issues, due to a certain bacteria in the food. I always have Furazolidone tablets (which you can buy over the counter at a local pharmacy) as it has proven its worth. These tablets tackle the bacteria causing bowel problems within a day.
• International travel adapt or :  the power sockets inTajikistan are of type C and F (the same as in Europe). The standard voltage is 220 V and the standard frequency is 50 Hz. In case you need an adaptor, I use and recommend this  all-in-one Universal Travel Adaptor  as you can use it worldwide.
• Power bank :  you’ll need a power bank if you’re planning on traveling the Pamir Highway, the mountains and in general outside the cities. It’s in any case always handy to have with you in case of a power outage occurs, even in the major cities). I use and recommend  Anker Power Bank   as it has a 20,000mAh cell capacity providing at least 5 full charges for my phone. I can even charge my camera batteries with it!
• Anti-theft money belt :  handy and safe when you travel with cash
• Photography equipment :  you can’t visit Tajikistan without capturing its beauty on camera! Read my guide  photography essentials and cameras for travel photographers  for more information.
• Trekking gear and warm clothing (even in summer) if you’re heading into the mountains and the Pamir highway

The Complete Packing List for Traveling and Trekking in Central Asia

13. Are drones allowed in Tajikistan?

Drones are allowed in Tajikistan, however, you must follow certain laws when flying a drone in the country. You’re not required to purchase a drone permit if you are using yours for recreational use however if it’s for commercial use, then you must obtain a permit.

14. How is the internet in Tajikistan?

The internet in Tajikistan is filtered and some websites have been deliberately blocked. 3G is accessible whilst in the larger cities and towns however in more rural places outside the cities, you can expect a very slow internet speed.

If you are in Dushanbe, you can find some internet cafes that will offer WiFi allowing you to stay in touch with the rest of the world! If you plan on travelling the Pamir Highway and the Wakhan Valley it’s good to know that WiFi is almost non-existent.

14.1 Which is the best SIM card in Tajikistan and how to get one?

Beeline and Babilon-M are the better providers for Dushanbe, but in Murghab, Tcell and Megafon are better. You can nowadays also get a tourist SIM card at Dushanbe airport or at a Tcell or Megafone shop. These SIM cards are only active for 10 days at a time.

If you’re planning to stay longer than 10 days in Tajikistan, you’ll have to go to a shop of the internet provider with your passport and a registration slip of your accommodation to reactive your SIM card for another 10 days. You always have the option to choose to ‘roam’ with your SIM card from home but it’s likely to cost you a lot in charges.

14.2 Recommended apps for Tajikistan

• Maps.me : This is a very practical app to find your way in Tajikistan. You can download the map of the country for offline usage. The app gives you accurate directions and shows you where you can find the nearest restaurants, bus stations, ATM, hotels, places with wi-fi, points of interest. It also tells you the number of the bus you need to take when you travel within a city.
• Wikiroutes : Wikiroutes is a handy app if you travel by public transportation. It shows you the bus and/or metro route and tells you where to hop on and off. 
• Google Translate :  Translates written and spoken Tajik, Persian and Russian. You can download Persian and Russian for offline use ( see 17. What languages are spoken in Tajikistan below for more info on the spoken language in Tajikistan ).
• Xe currency:   a very handy currency conversion app that always uses the latest rates in effect. It’s useful to keep track of how much things cost in Tajikistan.
• Booking.com : I made all my reservations for hostels and guesthouses inTajikistan through this hotel and hostel booking website, which is also available as a phone app. No other app comes close to it in terms of inventory and price.

15. Culture and etiquette in Tajikistan

65% of the total population of the people of Tajikistan are ethnic descendants from Persia. The Pamiris, who reside in the Gorno-Badakhshan Autonomous Province make up part of this percentage. However, they speak a different language and also belong to a different sect of Islam. The Muslim faith has helped shape the music, art and food in Tajikistan as well as the national identity and culture.

Due to years of conflict, deep scars still are present within the country’s consciousness. Tajik customs centre around respect and hospitality and people tend to be very family-orientated and friendly. The culture is similar to that of both Iran and Afghanistan dating back thousands of years.

One of the ways people show respect to one another can be seen in their greetings. It’s a sign of good manners to place the left hand over the heart and bow slightly and is customary for the elderly to be given a place of honour in social situations, with men and women often being separated.

Some handy tips while traveling:

• Bread is sacred. Try not to leave chunks on your plate or drop it on the floor. Especially don’t put it under your lap and save for later and, even worse, throw it in the bin (this will deeply upset the people)!
• Remove your shoes before going inside a guesthouse, homestay or any home. Even if you don’t need to, it’s a sign of respect.
• Veggies/vegans! When traveling in the cities and eating at restaurants, you’ll be fine. But… if you’re staying at guesthouses or homestays in the mountains, it’s a huge sign of honour for the hosts to present the guest with meat at dinner. You could try not eating the meat but it might seem a bit disrespectful if you can’t explain your reasons.

16. What is the religion in Tajikistan?

The majority of people in Tajikistan are Suni Muslims and practice Islam which is the predominant religion throughout Central Asia. The religion was introduced by the Arabs during the 7th century and is an integral part of the country’s culture. Although religious freedom was declared by the Tajik government, a few public holidays are celebrating significant dates in the Islam faith, such as Eid al-Qurban (Feast of the Sacrifice) usually somewhere in August or September.

17. Do people in Tajikistan speak English?

English is very slowly becoming a more widespread spoken language in Tajikistan, especially with the younger Tajik generation living in the cities. Along with the exposure to the language via television and the internet, the ability to speak and understand English offers new career opportunities to the youth in Tajikistan. However, don’t depend on it, especially in rural areas.

17.1 What languages are spoken in Tajikistan?

Tajik, the main language in Tajikistan, is a dialect of Persian and a language spoken in Afghanistan and Iran. Other widely spoken languages include Russian with minority languages Uzbek, Pamiri, Kyrgyz and Yaghnobi. 

It will benefit you to know some Russian or Persian whilst traveling in Tajikistan. I also you install the  Google Translate App  for Tajik translations (only online) and download Persian and Russian into your app that you can use offline.

17.2 Useful expressions to know before visiting Tajikistan

• ‘Assalomu alejkym’ – Hello (general greeting)
• ‘Hayr’ – Goodbye
• ‘Shumo chi khel?’ (shoo-moh-chee-khel?) – How are you?
• ‘Naghz, rahmat’ – Fine, thank you.
• ‘Rahmat/Tashakur’ – Thank you
• ‘Lutfan/ iltimos’ – Please
• ‘ Bubahshed’ – Excuse me (sorry)
• ‘Shumo az kujo hasted’ OR ‘shumo az kujoed?’ – Where are you from?
• ‘In (pronounced ‘ee’ for ’i’ sound) chand pool? ’ – How much is this?

18. Recommended books about Tajikistan

When traveling in Uzbekistan, I would recommend bringing a small pocket phrasebook like the  Lonely Planet Central Asia Phrasebook & Dictionary  as it contains some useful phrases.

I would also recommend reading one or more of the following books:

• Tajikistan Bradt Travel Guide is one of the most comprehensive travel guide books about Tajikistan
• Lonely Planet Central Asia is ideal if you’re also planning on visiting other destinations in Central Asia
• Trekking in Tajikistan is a very informative book that specifically covers about 25 different routes in Tajikistan and is a must for any serious hikers out there
• The History of Tajikistan: Silk Roads and Summits , is a great book if you want to learn more about Tajikistan’s history
• The Silk Roads: A New History of the World : a journey through time, a revelatory new history of the world, connecting all the vast webs of roads to gain a greater understanding of modern history

I hope that you have enjoyed reading my Tajikistan travel guide. I wish you a beautiful adventure if you are planning a trip to this interesting and vast, mountainous land. Happy travels!

Do you still have questions about your upcoming journey to Tajikistan? Let me know in the comments below or send me an emai l!

Related posts

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Volunteering in the South of Tajikistan: English Language and Education Centers SWORDE-TEPPA

The Complete Guide to the Fann Mountains in Tajikistan

5 Top Things to do at Iskanderkul Lake in Tajikistan

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Top 20 Places to See in Dushanbe, Tajikistan

•  Botanical Garden
•  Dushanbe Flagpole
•  Dushanbe Zoo
•  Hissor Fortress
•  Ismaili Centre
•  National Library of Tajikistan
•  National Museum of Tajikistan
•  Rudaki Park
•  Rudaki Statue
•  Statue of Abuali Ibn Sino
•  Statue of Alisher Navoi
•  Statue of Avicenna
•  Statue of Bobojon Ghafurov
•  Statue of Ismoil Somoni
•  Statue of Lenin
•  Statue of Mirzo Tursunzoda
•  Statue of Mirzo Ulugbek
•  Statue of Sadriddin Ayni
•  Statue of Ziyoiddin Bobur
•  Varzob Valley

•  Gissar National Park
•  Gissar State Nature Reserve
•  Hissar Nature Reserve
•  Hissar State Nature Reserve
•  Kok-Gumbaz Nature Reserve
•  Kulikalon National Park
•  Kulikalon State Nature Reserve
•  Kulma State Nature Reserve
•  Kulma
•  Pamir National Park
•  Romit National Park
•  Romit State Nature Reserve
•  Shirkent National Park
•  Shirkent State Nature Reserve
•  Zorkul Nature Reserve
•  Dushanbe
•  Istaravshan
•  Khorugh
•  Khujand
•  Kofarnihon
•  Kolkhozobod
•  Konibodom
•  Kulob
•  Kurgan-Tyube
•  Panjakent
•  Tursunzoda
•  Vahdat

Must-see attractions in Dushanbe

Rudaki Park

Extensive Rudaki Park, with its beautiful canopy of mature trees, offers a series of pathways through flower gardens and alongside lakes and fountains…

Statue of Ismoil Somoni

One of Dushanbe’s most impressive modern monuments, this statue celebrates the 10th-century founder of the Samanid dynasty. With an art-deco quality to…

Ethnography Museum

Sharing the same complex as the National Museum of Antiquities, this small museum houses an exquisite collection of traditional Tajikistan clothing …

Hissar Fort

Pictured on the 20TJS banknote and just 30km west of Dushanbe, the remains of this 18th-century fort make for an interesting day trip from the capital…

Rudaki Statue

Beneath an impressive arc of blue mosaic stars, the nation's most revered poet, Rudaki, is honoured here at the heart of the central park named after him…

National Museum

Tajikistan's national museum is housed in an impressive modern building with an elliptical roof and giant atrium. The collection encompasses three main…

National Museum of Antiquities of Tajikistan

Looking almost as aged as some of the exhibits it houses, this dusty old museum, with its threadbare carpets and uneven floors, has a certain charm about…

Nurek Reservoir

Nurek Reservoir is 70km long and the world's second highest dam. Its remarkable opal-blue water, set within a pastoral landscape and edged with mountains,…

Gurminj Museum

Hidden within a private family compound behind unmarked green gates is a precious collection of antique musical instruments originating from across…

Built to commemorate 20 years of independence, the world's second tallest flagpole stands at 165m and is the centrepiece of Dushanbe's central ensemble of…

Crowning the fountain-filled thoroughfare outside the National Library, this national monument was built to commemorate Tajikistan's independence. Cast…

Victory Park

With the best views over the city, this hilltop park makes a tranquil spot in which to enjoy a shaded stroll. The park encompasses a well-kept WWII…

Shah Mansur Bazaar

The Shah Mansur Bazaar, known in English as the 'Green Bazaar', is the heartbeat of Dushanbe trade and a great place to gain a sense of local life in the…

Gusgarf Waterfall

Close to Dushanbe, this 30m-high, single-drop waterfall is one of the most striking in the Varzob Valley. A walking route (8km, two to three hours) leads…

World's Biggest Teahouse

This vast festival of modern architecture, based on traditional architectural design and encompassing some exquisite national motifs, is used for the…

Botanical Gardens

The extensive Botanical Gardens, with its Persepolis-inspired gateway, is home to a fine collection of mature deciduous trees (labelled in Latin) and…

Palace of the President

This attractive Soviet-style building with a courtyard of fountains is closed to visitors but makes a useful reference point for navigating in the centre…

Bactria Centre

Language classes available in Russian and Persian are available at this cultural centre, together with concerts, art exhibitions and a showroom of…

Palace of Nations

This grand modern building, dubbed locally as the White House, is the official seat of the president of Tajikistan. Although closed to the public, its…

Varzob Reservoir

This small lake in the middle of the Varzob Valley is a half-hour drive (30km) north of Dushanbe. The whole river valley is dotted with chaikhanas and…

Writers’ Union Building

Tajikistan’s Persian past is invoked in the facade of the Writers’ Union Building. Adorned with sculpted-stone figures of Sadruddin Ayni, Omar Khayam,…

Tajik State Pedagogical University

Established in 1931, this is one of Tajikistan's top higher education institutions. For visitors, its pale blue, neoclassical facade makes a useful…

National Library

Opened in 2011 and constructed to resemble an open book, this US$40 million archive is reputed to be Central Asia's biggest library. It makes an…

WWII Tank Monument

This monument commemorates the veterans who participated in the victory over Nazi Germany in June 1945.

Though it was not functioning at the time of writing, this big wheel nevertheless makes a useful landmark – not to be confused with the smaller working…

Tajikistan Travel Guide: 8 Places You Can’t Miss! (With Images)

• Hidden Gems

Table of Contents

Ultimate tajikistan travel guide: tour like a pro.

Buckle up and get ready for the adventure of a lifetime as we delve into the hidden treasures of Tajikistan. This breathtaking country is a diamond in the rough, waiting to be discovered by those who are willing to take the road less traveled. Tajikistan is a country that is rich in history, culture, and natural beauty. 

From the majestic snow-capped peaks of the Pamir Mountains to the bustling and vibrant bazaars of Dushanbe, Tajikistan has something for everyone. Whether you’re a seasoned adventurer or a curious traveler, Tajikistan tourism is guaranteed to leave you spellbound. 

In this guide, we will take you on a journey to explore the best of Tajikistan tourist places, so get ready to be immersed in a world of adventure, culture, and beauty. So, pack your bags, grab your camera, and let’s embark on a journey you’ll never forget!

Tajikistan Travel Guide: Top 8 Tourist Attractions

Tajikistan is a country full of surprises and wonders that are just waiting to be explored. From bustling cities to the majestic mountains, Tajikistan has something to offer for every kind of traveler. Join us on a journey to explore the best of Tajikistan tourism places, so you can experience the magic of this country for yourself.

Dushanbe: The City of Museums

Dushanbe, the capital city of Tajikistan, is a vibrant and modern city full of life. The city is home to some of the best museums in the country, including the National Museum of Tajikistan, which houses a rich collection of artifacts and exhibits that showcase the history and culture of the region. Dushanbe is also a great place to sample some of the local cuisine, which is a blend of Persian, Russian, and Central Asian flavors.

Iskanderkul: The Mirror of the Mountains 

Iskanderkul, also known as Alexander’s Lake, is a stunning mountain lake located in the Fann Mountains. The lake is surrounded by picturesque scenery and is a popular spot for hiking, camping, and picnicking. The area is also home to several waterfalls and hot springs, which are great for relaxing after a long day of exploring.

Khujand: The Sapphire of Tajikistan

Khujand is the second-largest city in Tajikistan and is located in the northern part of the country. The city is home to some of the best historical sites in Tajikistan, including the Sheikh Muslihiddin Mausoleum and the Khujand Fortress. Khujand is also a great place to experience the local culture, with lively bazaars, traditional music, and delicious food.

Panjakent: The Gateway to Ancient Persia

Panjakent is an ancient city that was a major center of the Sogdian civilization. The city is home to several historic sites, including the ruins of the ancient city of Sarazm, which is a UNESCO World Heritage Site. Panjakent is also a great place to shop for souvenirs, with local crafts and textiles being some of the most popular items.

Kalai-Humb: The High-Altitude Haven

Kalai-Humb is a small town located in the Pamir Mountains and is a popular stop for those on the Pamir Highway. The town is home to several guesthouses, a great place to stay while exploring the surrounding mountains. Kalai-Humb is also a great place to experience the local culture, with traditional Pamiri music and dance being a highlight.

Khorog: The City of Stones

Located in the heart of the Pamir Mountains, Khorog serves as the capital of the Gorno-Badakhshan Autonomous Region. The town is home to several historic sites, including the Khorog Museum, which houses a collection of artifacts that showcase the history and culture of the region. Khorog is also a great place to experience the local culture, with traditional music and dance performances being a regular occurrence.

Murgab: The Wild East of Tajikistan

Murgab is a small town located in the high-altitude region of the Pamir Mountains. The town is a popular stop for those on the Pamir Highway and is home to several guesthouses. Murgab is also a great place to explore the surrounding mountains, with hiking and horseback riding being popular activities.

Oshkosh: The Town That Time Forgot

Ishkoshim is a small town in the Wakhan Valley and a popular stop for those traveling from Tajikistan to Afghanistan. The town is home to several historic sites, including the Ishkoshim Fortress and the Bibi Fatima Hot Springs. Ishkoshim is also a great place to experience the local culture, with traditional music and dance performances being a highlight.

Tajikistan is a country full of surprises and hidden gems that are just waiting to be discovered. Whether interested in history, culture, or natural beauty, Tajikistan has something for you.

Tajikistan People: An Inspiring Fusion of Culture and Tradition

Tajikistan’s people are warm, hospitable, and diverse. The majority of the population are Tajiks, who have a rich Persian culture and a love for poetry, music, and dance. They value family ties and respect for elders, and their traditional clothing is colorful and unique.

Other ethnic groups, such as Uzbeks, Kyrgyz, and Russians, also contribute to the country’s cultural diversity. Despite their differences, Tajikistan’s people have a strong sense of national unity and pride, and they are passionate about preserving and sharing their cultural heritage.

Tajikistan: The Year-Round Destination 

When it comes to the best time to visit Tajikistan, it largely depends on your preferences. The summer months of June to September are typically the warmest and driest, making it a perfect season for trekking, festivals, and outdoor activities. Spring and autumn offer cooler temperatures and fewer crowds. 

However, if you’re planning a trip in winter, be prepared for extremely cold temperatures and snow. Regardless of the time of year, you’ll be sure to experience the warm hospitality of Tajikistan’s people and the awe-inspiring natural beauty the country has to offer.

Your Guide Navigating the Tajikistan Tourist Visa Process

If you’re planning to visit Tajikistan, you’ll need to obtain a tourist visa before your arrival. The Tajikistan tourist visa requirements may vary depending on your nationality, the purpose of your visit, and the duration of your stay. In general, you’ll need to submit the following documents to your nearest Tajikistan embassy or consulate:

• A completed Tajikistan tourist visa application form
• A valid passport with at least six months of validity
• A passport-sized photo
• Proof of travel arrangements, such as a flight itinerary or hotel reservation
• Payment of the Tajikistan tourist visa fee

Additionally, you may need to provide other documents such as a letter of invitation, a travel insurance policy, or a certificate of vaccination. It’s always advisable to check with the Tajikistan embassy or consulate in your country to confirm the requirements and any additional documents needed for your specific case.

Tajikistan Tourism Packages: Explore the Wonders of This Hidden Gem

Looking for a hassle-free way to experience Tajikistan? WorldTripDeal offers exciting Tajikistan tourism packages that cover all the must-see destinations. From the bustling capital city of Dushanbe to the tranquil beauty of Lake Iskanderkul, our Tajikistan tourism packages provide a unique opportunity to explore the country’s culture, history, and natural beauty. 

Our experienced guides will take you on a journey through the Pamir Mountains, where you’ll enjoy breathtaking views and connect with local communities. With WorldTripDeal, you can customize your package to suit your interests and schedule, and we’ll take care of all the details. Start planning your adventure today and experience the best of Tajikistan with WorldTripDeal!

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Travel & Adventure Blog

Top 7 Best Places To Visit In Tajikistan

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Known for being the land of the high Pamir Mountains,  Tajikistan is the smallest country in Central Asia and yet it is still almost five times the size of Belgium.

Famous for rugged mountains, popular for hiking and climbing where you can see mountains almost everywhere: even along the skyline of Dushanbe itself.

Tajikistan has everything an intrepid traveler can dream of.

Hiking, trekking, mountaineering, rafting, paragliding, adventure jeep touring, camping, cycling, horse riding, and even Yak riding, yes Yaks can be used as a means of transport, everybody can find his or her own adventure here but yet it is untouched, unspoiled and unrivaled.

So you must add Tajikistan to your travel bucket list where you don’t have to seek adventure in Tajikistan, adventure seeks you! Tajikistan is a place for travelers rather than tourists.

Now I am gonna mention some of the best places to visit in Tajikistan.

Here are the Top 7 Best Places To Visit In Tajikistan.

1. Iskanderkul

Iskanderkul is a mountain lake of glacial origin in Tajikistan’s Sughd Province which lies at an altitude of 2,195 mt on the northern slopes of the Gissar Range in the Fann Mountains.

Widely regarded as one of the most beautiful mountain lakes in all of the former Soviet Union, it is a popular tourist attraction, the most visited spot in the Fann Mountains by far.

The scenery around the lake is so rugged and picturesque that it defies description.

Huge towers and ridges of rock rise to 4,000 meters, nearly two thousand meters above their reflections on the serene surface of the lake; most of the year the forbidding summits seem even more surreal sporting a fresh coating of snow, though the glaciers have retreated out of sight.

It is impossible to imagine a trip to Tajikistan without paying a visit to Iskanderkul Lake.

2. Yashilkul

Lying in the upper Gunt valley of the Pamir Mountains,  Yashilkul is a freshwater lake in Gorno-Badakhshan Autonomous Province, in southeast Tajikistan, about 130 km east of the provincial capital of Khorugh.

Being 50 mt deep at its deepest point, Yashikul lake is 19 km long and from 1 to 4 km across. The snowcapped peaks reflected in the glass-like surface of the lake make for breathtaking natural scenery.

A whole spectrum of colors visible here awakens the senses, from the pearl-white mountain-tops to the pure-blue surface of the lake. Gradually, the lake has become quite large because of the active glacier melting.

From Yashilkul comes the great Gunt River. Literally ‘Yashilkul’ can be translated from Tadshikisch as ‘the green lake’, which completely reflects the main characteristics of the water basin. The water in the lake is emerald green. So when you are in Tajikistan then do not miss visiting this stunning lake.

3.   Jisev Valley

Jisev Valley is one of Tajikistan’s best short hikes that will take you to a lovely mountain village set along a chain of seasonally overflowing lakes.

Being popular for hiking with high rugged mountains in a deep valley, small forests, and beautiful lakes, Jisev is a community of a few houses clustered in three sections of 2-3 houses each where it is only possible to reach the village by walking.

Here crossing the river, you will leave not only motorized traffic but also any phone or internet connection.  You will walk for around two hours to get to the first village, going up and down a narrow path that follows the slope of the hills.

So do miss the add Jisev Valley to your Tajikistan bucket list where you can sleep in authentic Pamiri houses and enjoy nature on the way.

Check out Top 7 Best Places To Visit In Bora Bora.

4. Pamir Highway

Pamir Highway is a unique sight of Tajikistan stretching for more than 1300km and connecting the capital of Dushanbe and the city of Osh in the south of Kyrgyzstan.

Pamir is a mountain range with peaks over 7000 meters that takes up most part of Tajikistan where its name is translated as “Roof of the world”.

The high desert of the Pamir invites expletives and superlatives which also has been in use for millennia as a part of the ancient Silk Road.

Pamir Highway gives a unique experience to travelers from all around the world where they can learn the culture of Pamir people, the history of the region, and enjoy breathtaking landscapes of severe mountains.

5 . Wakhan Valley

The Wakhan Valley , a geographical region that sits mostly in northern Afghanistan, but stretches over into southern Tajikistan was once a hotspot between colonial rulers Britain and Tsarist Russia but today the Wakhan is a peaceful valley.

The Wakhan is where the east meets west in the Central Asia region, and because of that is historically important going back thousands of years where you can visit the ruins of the Yamchun fortress built in the 12th century and take a dip in the hot springs of Bibi Khanum where the water is believed by locals to be special and is thought to improve female fertility.

At Wakhan Valley, you find several fortresses located on the top of very high hills, offering the most epic and impressive views ever.

With all this historical context, its incredible landscape, and awesome people, the Wakhan Valley is the ultimate adventure and a place you can’t miss in your journey through Tajikistan.

6. Ismoil Somoni Peak

Named after Ismail Samani, a ruler of the Samanid dynasty,  Ismoil Somoni Peak is the highest mountain in Tajikistan.

It was within the territory of the former Russian Empire and the former Soviet Union and was the highest mountain in the Soviet Union before the area became independent as Tajikistan.

A mountain that has seen many names: in 1933 Stalin Peak, in 1962 Communism Peak, and in 1998 Ismoil Somoni after the ancestor of the Samanid dynasty.

It is a cherished dream of any mountaineer being one of the most beautiful and interesting 7000m peak climbs in the world.

If you love mountaineering then Ismoil Somoni Peak is a perfect place for you when you are in Tajikistan, so do not forget to climb this amazing peak.

Once named Lake Victoria by the British,  Zorkul is a lake in the Pamir Mountains that run along the border between Afghanistan and Tajikistan and it is also the starting point of the mighty Amu Darya (previously Oxus) river, fed by the glaciers coming from the mountains above.

To make it to Zorkul you will need permission from the Border Guard at Khorog. Once there, you can rejoice in mountain hiking, horse riding, and milk tasting with the shepherds in summer.

You should definitely visit Zorkul, I am sure Zorkul will not disappoint you at all.

Did you enjoy the Top 7 Best Places To Visit In Tajikistan? Leave a comment below with your thoughts! 

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Republic of Tajikistan Central Asia Dushanbe 8,051,512 inhabitants 143,100 sq km 56.26 inhabitants/sq km Tajikistani somoni (TJS) population evolution

Top tourist attractions in Tajikistan

Here is a list of top tourist attractions in Tajikistan . Only the topmost tourist destinations are presented here. To see other destinations, please check the images from Tajikistan section.

Curious if any of these place from Tajikistan made it our best tourist attractions in the world list? Read the aformentioned article in order to find out.

You can also view all tourist attractions in Tajikistan and other countries on our tourist attractions map .

Sarez Lake is a lake in Rushon District of Gorno-Badakhshan province, Tajikistan. Length about 55.8 km, depth few hundred meters, water surface elevation about 3,263 m over sea level and volume of water is more than 16 km³. The mountains around come up more than 2,416 m over the lake level. The lake formed in 1911, after a great earthquake, when the Murghab River was blocked by a big landslide. Scientists believe that the landslide dam formed by the earthquake, known as the Usoi Dam, is unstable given local seismicity, and that the terrain below the lake is in danger of catastrophic flood if the dam were to fail during a future earthquake. Shadau Lake is a small water body southwest of the Usoi Dam and west of Sarez Lake.

Iskanderkul

Iskanderkul is a mountain lake of glacial origin in Tajikistan's Sughd Province. It lies at an altitude of 2195 m on the northern slopes of the Gissar Range in the Fann Mountains. Triangular in shape, it has a surface area of 3.4 km² and is up to 72 m deep. Claimed to be one of the most beautiful mountain lakes in the former Soviet Union, it is a popular tourist destination. The lake takes its name from Alexander the Great: Iskander is the Persian pronunciation of Alexander, and kul is lake in Tajik, which is of Turkic origin. The outflow of the lake is the Iskander Darya, which joins the Yaghnob River to form the Fan Darya, a major left tributary of the Zeravshan River.

Fann Mountains

Mountain range

Fann Mountains are part of the western Pamir-Alay mountain system and are located in Tajikistan's Sughd Province between the Zarafshan Range to the north and the Gissar Range to the south. In the east-west direction they extend from Fandarya River to Archimaydan River, and the cluster of Marguzor lakes west of Archimaydan is also included in the Fanns.

Dushanbe Zoo

Dushanbe Zoo or Dushanbe Zoological Park was founded in 1960 in Dushanbe, Tajikstan. The Zoo is located in the center of the city on the Luchob river bank, next to the Pamir Stadium, and measures roughly twice the size of the stadium.

Florida is home to theme parks, sharks, alligators, beaches, but it made ‘most boring’ list

Florida is boring?!

The Sunshine State is home to Disney World and Universal Studios and has hundreds of miles of beaches. We have the oldest city in the U.S. in our backyard and some of the richest people in the world .

To keep life interesting, we even have sharks and alligators .

Apparently, that's not enough.

According to a study by Solitaired , Florida is the fifth most boring state in the United States , based on an analysis of 66.7 million Google reviews of 3,290 popular tourist attractions around the world. The analysis was made to determine what locations were the least interesting.

Here's what the study discovered.

Takeaways from study on Top 100 most boring tourist sites around the world

According to Solitaired , key takeaways include:

• Branson Scenic Railway in Branson, Missouri, is the most boring attraction in the world.
• Museums comprise 33% of the Top 100 most boring attractions.
• Four LEGOLAND Discovery Centers are in the Top 25 most boring attractions worldwide.
• Georgia is the most boring state, with many attractions and extensive reviews indicating boredom.
• The U.S., Canada and Australia hold the top three spots for countries with the most boring tourist attractions. And yes, U.S. was No. 1.

Top 'most boring' tourist attractions in Florida

Here are the Florida locations ranked among the most boring tourist attractions around the world. The "boredom score" is on a scale from zero to five.

• No. 7: Museum of Science & Technology, Tampa. Score: 3.10
• No. 19: Phillip & Patricia Frost Museum of Science, Miami. Score: 2.40
• No. 21: Jungle Island, Miami. Score: 2.40
• No. 22: Skull Island: Reign of Kong, Universal Orlando theme park. Score: 2.40
• No. 23: Miami Seaquarium, Miami. Score: 2.30
• No. 35: Ripley's Believe It or Not! Orlando. Score: 2.20
• No. 46: Ripley's Believe It or Not! St. Augustine. Score: 2.10
• No. 56: WonderWorks, Orlando. Score: 2.0
• No. 100: Glazer Children's Museum, Tampa. Score: 1.80

Top 10 states with highest boredom score

"We ranked states based on how often attractions were called boring in reviews compared to the total number of attractions with any reviews labeling them boring in that state," Solitaired said. "By this metric, Georgia, Massachusetts, and Tennessee are the nation's top three boring states."

The "boredom score" is on a scale from zero to five.

• Georgia: 21 boring attractions. Boredom score: 5.0
• Massachusetts: 4 boring attractions. Boredom score: 4.1
• Tennessee: 49 boring attractions. Boredom score: 4.1
• Missouri: 33 boring attractions. Boredom score: 3.9
• Florida : 104 boring attractions. Boredom score: 3.5
• Texas: 72 boring attractions. Boredom score: 2.8
• California: 99 boring attractions. Boredom score: 2.7
• Nevada: 33 boring attractions. Boredom score: 2.5
• Minnesota: 7 boring attractions. Boredom score: 2.4
• Illinois: 23 boring attractions. Boredom score: 2.3

How did Florida rank as 5th most boring state in US?

"With its 104 boring attractions, Florida might seem like the boredom capital at first glance ," Solitaired said.

"Yet, it only ranks as the fifth most boring state because each attraction garners very few yawns from visitors. Despite many attractions being labeled boring by reviewers, this sentiment is such a minority that Florida only pans out as the fifth most boring state."

Top 10 most boring tourist attractions in the US

• Branson Scenic Railway: Branson Missouri. Boredom score: 5.0
• lluminarium Atlanta: Atlanta, Georgia. Boredom score: 4.5
• Jurassic Jungle Boat Ride: Pigeon Forge, Tennessee. Boredom score: 3.70
• Salem Witch Museum: Salem, Massachusetts. Boredom score: 3.40
• LEGO Discovery Center Atlanta: Atlanta, Georgia. Boredom score: 3.40
• Adler Planetarium: Chicago, Illinois. Boredom score: 3.30
• Museum of Science & Industry: Tampa. Boredom score: 3.10
• LEGOLAND Discovery Center Dallas/Fort Worth: Dallas, Texas. Boredom score: 2.90
• Museum of Ice Cream: New York City. Boredom score: 2.50
• The Shepherd of the Hills: Branson, Missouri. Boredom score: 2.50

➤ Want more? Here's the most boring tourist attraction in every state

Around the world: 8 of Top 10 boring tourist attractions in US

Eight of the Top 10 most boring tourist attractions are in the U.S., according to the Solitaired analysis:

• Museum of Science & Industry: Tampa . Boredom score: 3.10
• Shrek's Adventure London. London, England. Boredom score: 2.90
• LEGOLAND Discovery Centre Toronto. Vaughan, Canada. Boredom score: 2.80

➤ More boring content: The most boring tourist attraction in every country

Methodology used by Solitaired in ranking attractions

Solitaired, an online gaming platform that creates classic games — like Solitaire — with a focus on improving mental acuity, memory and processing speed.  

In March 2024, Solitaired "analyzed 66.7 million Google reviews of 3,290 popular tourist attractions worldwide , spanning 384 cities across 71 countries.

"We focused our analysis on keyword mentions indicative of a bored tourist. Those keywords were "boring," "bored," "bore," "boredom," "tiresome," "dull," "drab," "lackluster," "lifeless," "mediocre," and "tedious.

"We ranked the attractions by the frequency with which tourists mentioned boredom-related keywords, comparing the mentions to the total reviews for each spot."

Attractions with fewer than 2,000 total reviews were removed.