tenzing travel oman

15 things to know to get more out of your Oman trip

Mar 3, 2024 • 9 min read

Our list of tips will help any traveler get the most out of their trip to culturally rich and ultra-hospitable Oman © Emily_M_Wilson / Getty Images

In  Oman , visitors find  pristine desert landscapes and nature experiences , all in a modern Gulf country with a vibrant cultural heritage.

This heritage is apparent in the many languages spoken in the country, forts and archeological sites along ancient trading routes, and traditional practices such as rosewater distillation.

Today, warm and welcoming Omanis still live by their classic societal values of humility, kindness and hospitality. They’ll invite visitors to share a meal, or go out of their way to guide a lost traveler.

To make your trip a truly memorable exercise in cultural exchange and mutual respect, here are some things to know before head to to Oman. 

1. Dress modestly, even when swimming 

Female visitors do not need to wear a hijab in Oman, but dressing generally modestly is recommended. While Omanis will be too polite to say anything, clothes that don’t appear respectful to the culture will certainly affect the quality of your interactions. 

Women should wear clothing that covers their shoulders and reaches below the knees (and also covers their arms and ankles, when visiting a mosque). Avoid low-cut tops, short skirts, shorts and dresses, and garment that’s transparent or clings to the body. Women must wear a headscarf (they can bring their own) while visiting a mosque. 

Men should avoid tank tops and instead wear shirts or t-shirts with trousers or shorts that are at least knee-length. While visiting mosques, men must wear full-length jeans or pants. 

Outside of swimming pools located in international resorts and hotels in Muscat , swimsuits and bikinis are inappropriate. This is true for natural pools located in the wadis (valleys) that you might come across while hiking in places like Wadi Tiwi and on public beaches around fishing villages. 

Even the sight of foreigners in skimpy bathing suits h increasingly common to see foreigners in skimpy bathing suits, it’s wise to remember that these places are also frequented by Omanis. You might notice Omani men swimming in t-shirts and shorts – this should give you an idea of how important modesty is in the culture. 

While swimming on public beaches visited by Omani families and pools close to villages, women will appear more considerate when they’re wearing a long t-shirt and shorts over their swimsuits.  

2. English is widely spoken in cities

Oman’s official language is Arabic, and English is widely spoken in the cities and to a good extent in areas that have tourism infrastructure, such as the villages of Jebel Akhdar . Other than Arabic, you might hear such languages such as Kumzari, Baluchi, Swahili and, thanks to a large immigrant population, perhaps Hindi, Malayalam and Urdu, too.  

3. A few local greetings will get you far

Omanis are friendly, hospitable and courteous, and these qualities are likely to permeate every interaction that you’ll have as a visitor. In Oman, conversations, however brief, and whether between strangers or friends, always begin with a proper greeting, usually “ as salam alaykum ” which translates to “peace be upon you.”

In some parts of the country, you might find yourself the subject of much curiosity, apparent from glances in your direction every few minutes or questions about where you’re from. Don’t be alarmed: Omanis take a genuine interest in visitors and want to make them feel welcome.

As such, it’s nice to greet people appropriately. Some useful phrases to know (in addition to the essential  “as salam alaykum” and “walaykum as salam,”  said in reply to the former), are  “sabah al khayr” (good morning), “misa al khayr” (good evening) and “shukran” (thank you).

4. For a richer experience, don’t hesitate to accept invitations 

Omanis are incredibly friendly and welcoming of visitors, and it’s not unusual for visitors to receive a few invitations during their time in the country. Whether it’s an invitation to someone’s home for a chat over qahwa (Arabic coffee) and dates, a group of friends paying for your meal at a restaurant or a meal brought over by a family camping nearby, accepting such generosity will only make your trip more memorable.  

Offering a guest coffee is a respect toward them, and accepting indicates that you reciprocate. In Oman, coffee is ground with spices like cardamom and cinnamon, and qahwa is brewed with saffron and rosewater and served alongside dates. 

Don’t be surprised if your cup of qahwa continues to be refilled each time you return it to your host. If you’ve had enough, indicate this by tilting your cup gently from side to side before you hand it to them. A bowl of water might be placed before you: dip the fingers of your right hand in it to wash them before you pick a date or begin a meal. 

The traditional way of eating is with the fingers of the right hand while seated on the floor. As a guest, wait for the host to begin and then follow their example. Don’t attempt to do this with your left hand – in Omani culture (and much of the world) that is your toileting hand.

If you find yourself visiting an Omani home, take your shoes off before you enter. Any host will deeply appreciate even the smallest of gifts, such as a box of dates, nuts or sweets from the souq (market).

5. Ask permission before you photograph people or their homes

Whether you find yourself captivated by the scene of a vendor selling handmade silver jewelry at the Mutrah Souq , admire a group of Omani men wearing beautiful kumma (traditional patterned or embroidered caps) sipping coffee by the sea or are invited into a traditional village home, resist the urge to point your lens without asking for permission first.

Omanis deeply respect their privacy, and a stranger taking your photo without permission is considered intrusive. A quick, simple greeting in Arabic helps break the ice; local men will generally oblige. 

In general, you should refrain from photographing women, especially those wearing an abaya (traditional long black robe). Under absolutely no circumstances should you attempt a photograph without first obtaining explicit permission (this is easier if you’re a woman yourself). 

6. Look forward to spending time outdoors

The most enjoyable experiences in Oman take place out of doors, from gentle walks through palm plantations and watching nesting turtles on the beach to scuba diving in thriving marine reserves. 

Any visitor to Oman should expect to spend a significant amount of time on road trips to get to historic medieval forts, charming fishing towns, picturesque tidal lagoons and freshwater pools hidden away in the valleys. 

Wild camping is allowed, and opportunities to do so abound around the country. Be sure to pack comfortable clothing suitable for the outdoors, a tent and a sleeping bag.  

7. Keep an eye on weather warnings

Low-lying valleys, beaches and wadis are prone to flash floods after heavy rainfall. It’s safer to camp on high ground and to check the weather forecast and warnings before you go.

As a result of rising ocean temperatures, tropical cyclones (most originating in the Arabian Sea) are an increasing risk leading to ocean surges, destructive winds, flooding and landfall. Pay close attention to cyclone and storm alerts and check the official website of Oman’s Directorate General of Meteorology.

8. Don’t underestimate hiking routes

If you plan on  hiking independently, weigh the length and difficulty of the trail against your fitness level and experience in the mountains. If you’re inexperienced with harsh environments, do not hike alone. Ensure you are carrying at least three liters of water, and always wear proper hiking shoes and a sun hat. 

Trekking guides not only safely guide you around the peaks and valleys, but they can also share information on the geology of an area and the opportunity to interact with communities where English is not widely spoken.

In the peak of summer, the heat can get intense in the Hajar Mountains causing dehydration and fatigue very quickly. We don’t recommend this season for hiking. 

9. Be aware of the rules during Ramadan 

If you’re visiting Oman during the holy month of Ramadan , when Muslims fast from dawn to sunset, remember that non-Muslim tourists are not allowed to eat, drink, smoke, play loud music or dance in public places during the day. 

Once the fast is broken after the prayers at sundown and Muslims sit down for iftar (the evening meal), it’s fine to eat outside. During the month of Ramadan, it’s even more important than usual to dress modestly.

10. When meeting a member of the opposite sex, wait for them to offer their hand 

While handshakes among men are common, don’t offer your hand to initiate a handshake when you’re greeting an Omani of the opposite sex. Physical contact between members of the opposite sex does not occur, unless they are related or deeply familiar. To see whether your counterpart is comfortable and want to be greeted that way, wait for them to offer their hand first. You must always shake hands only with your right hand. 

11. Steer clear of inappropriate topics of conversation

Oman is a monarchy, and Omanis have deep respect not only for their country and culture but also for the leadership of the sultan. Any politically charged questions or discussions that might even obliquely criticize the ruler or the government are considered inappropriate. In any case, locals are unlikely to share their opinions on such topics with an outsider. 

Rumor-mongering is punishable by law and can result in both fines and imprisonment. In the same vein, never say anything that disrespects Islam (or any other religion), or attempts to challenge religious beliefs or practices. 

Foreigners might be surprised to know that it is also inappropriate for a man to ask an Omani man about the women in his family (even to inquire about his wife or daughters). It’s best to stay broad, by wishing good health to him and his family – and leave it at that.  

12. Don’t drink alcohol in public or exhibit drunken behavior

Alcohol should only be consumed in licensed restaurants and bars, most of which are in international hotels. It’s illegal to drink in public (outside of such establishments) – and anyone exhibiting overly drunken behavior or being extremely loud under the influence might face legal action. Oman has zero tolerance for drug use, and possession of even small amounts can result in fines, deportation and even imprisonment.    

13. Don’t swear or make rude gestures 

Swearing loudly and making offensive hand gestures are illegal and can result in legal action should the recipient register a complaint. 

14. Don’t photograph government buildings or military checkpoints

In Oman, you’re prohibited from photographing and filming some government buildings, military sites and checkpoints, and military vehicles. Nor may you post photos and videos of these on social media. Doing so can attract fines and even imprisonment. If you’re unsure whether something is covered by this policy, or even unsure of what you might be photographing, err on the side of caution. 

15. Make note of emergency numbers

In case of emergencies and the need for rescue, evacuation or urgent medical assistance, contact the Royal Oman Police on 9999.

This article was first published Mar 12, 2022 and updated Mar 3, 2024.

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Discover Oman's Hidden Treasures with Nomad Tours

Nomad Tours is a premier tour operator specializing in providing unique and authentic travel experiences in the Sultanate of Oman.

About Nomad Tours

We have been operating in the Sultanate of Oman since 2006. Nomad in Arabic is Al Rahal which means Bedouin. It’s the Bedouin love of the outdoors and their world famous hospitality that we have tried to emulate at Nomad Tours. Our ambition is to enable our guests to enjoy this beautiful country as much as we have and to leave with a feeling that they have not been ripped off and that they cannot wait to come again.

Oman is an outdoor enthusiast’s dreamland it has to have some of the best camping in the world. With wonderful camp sites high in the Jebel (mountains) on majestic beaches with white sand that stretches for miles and beautiful Wadis with lush date plantations.

On top of all that the Omanis are some of the most hospitable people on this planet.

I am an Expat who has lived in Oman for over 27 years I am still absolutely in love with the place.

To be honest, we would like to have kept this little known secret jewel of the Middle East to ourselves but when the Government decided to open up the country for Tourism we decided we better be part of it.

As we watched mountain tops being leveled and beaches barricaded off to build huge 5 star hotels it was of course with mixed feelings. I guess the 5 star decadence appeals to some but not us at Nomads. Our objective is to enable people to explore this beautiful country without breaking the bank.

It is widely publicized that the goal of the Ministry of Tourism is to target the affluent Tourist I have argued vociferously that this will not be sustainable in the long term and that Oman should be encouraging tourists whatever their Budget.

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When I get inquiries from those only planning to visit for a few days, asking me what they should do … I am at a loss, there is so much to do…. I have been doing it for 27 years and still I want more!

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Girl about the Globe

Making solo travel easier.

Solo Travel in Oman

Types of Girl about the Globe (GatG) – Desert, Historical, Nature, Ocean GatG

Oman in the Middle East is one of my favourite countries! It is really safe, the scenery is mind-blowing and the hospitality is outstanding. Tour guides and staff in accommodations speak English and the country is easy to navigate its way around. If you’re planning a solo trip to Oman, this guide covers what to see and do in Oman and how to get around Oman.

N.b. For every booking made through this article, I donate money to projects helping vulnerable girls about the globe. Thank you for helping to make a difference to their lives. 

Muscat is the capital of Oman and an ideal place to begin exploring the country. The capital has been designed to retain its connection to the desert and nature. No building in Muscat is more than a few stories high so you can see the deserts or the sea with minarets from the mosque piercing the sky.  

Muscat has manicured lawns, bright flowerbeds and fountains along the roadside. You honestly feel as though you have stepped into another world especially if you’re down by the port.  

If you start at the port, you can watch the fishermen as they bring in the local catch for the day at Muttrah Fish Market. Inside this white covered market you can find all types of fish from red mullet to kingfish and tuna. There are even live crabs! Plus you get to buy any types of dates that you can imagine within the fruit and vegetable section.  

Just a few steps from the fish market along the Mutrah corniche (the waterside area) is the Mutrah Souk, one of the oldest souks in the Arab world (it dates back 200 years). It is one of the attractions in Oman with its winding alleyways of gold and silver and traditional garments and trinkets from Oman. Its within this inside market that you can buy Omani silver, incense and Arabian scents. You don’t get hassled either. Local sellers may say hi or try to get you to into their shops but it’s all friendly so keep walking by if you don’t intend to buy anything.  

If you keep following the corniche along the promenade you’ll reach the giant Frankincense Monument on the hillside, representing the Frankincense history of Oman that is an integral part of its heritage.  

You can learn more about Oman’s history at the Bait Al Zubair Museum. Oman is ruled by one of the oldest dynasties in the Middle East and displays its cultural heritage within this museum that was opened in 1998. Inside you’ll find weaponry, old costumes, jewellery and coins from the past. It’s an interesting insight into the culture.  

Also along the coastline are two of the forts in Oman. Al-Mirani Fort and Al-Jalali Fort are two forts that look out over the Gulf of Oman. Both of these forts were built by the Portuguese in the 16th century.  

One of the biggest Muscat attractions is one of the most important Oman places in the city. The Qaboos Grand Mosque is open to visitors and is free to enter. Inside you’ll find marble courtyards and a women’s and men’s prayer hall. The men’s section has intricate musical art with a Persian carpet that took several years to complete. It really is breathtaking inside and be sure to look up at the giant crystal chandelier. Remember to take your shoes off before entering.  

In the evenings, one of the places to visit in Muscat is the stunning Opera House. Located on Sultan Qaboos Street, the Royal Opera House Muscat was the first Opera House in Arabia. Inside it contains the largest mobile pipe organ in the world. You can take tours or watch an opera or a concert. Even the exterior is beautifully lit up at night.

From Muscat, you can take a day trip to Nizwa. Nizwa is an ancient city that used to be Oman’s capital during the 6th and 7th centuries. The Nizwa Fort is one of the oldest forts in the country and one of the places to see in Oman.  

Inside you can learn more about the history of the fort, watch traditional crafts, buy pottery, coffee and dates and climb the steps to the top for a spectacular view of Nizwa. Visit here on a Friday morning and you can witness the cattle market too.  

Jebel Shams

Jebel Shams is Oman’s highest peak. At more than 3000 metres high, it is described as Oman’s Grand Canyon. Jebel Shams is one of the Oman tourist attractions you really shouldn’t miss. You can just visit it for a day or arrange hikes into the canyon, stopping at local villages along the way. If you do a day tour here from Muscat you’ll stop at Al Hambra, an abandoned village which dates back to 400 years old. Some of the locals still live here and you can visit the local museum to find out more.  

Wadi Shab & The Bimmah Sinkhole

If you are travelling onto Sur, you can visit two other Oman famous places that are both reachable on a day tour from Muscat. Wadi Shab and the Bimmah Sinkhole are both stunning.  

Wadi Shab is an impressive canyon with crystal clear water that you can swim in. When you arrive at the entrance of the Wadi, you take a short boat ride across the water to begin the hike (less than a minute’s ride!) If you’re brave enough there’s a small gap when you reach the end of the hike that takes you into a beautiful cave. This area is so safe that you can even leave your valuables outside the cave.

Bimmah Sinkhole

When you see the Bimmah Sinkhole you’re sure to say “wow.” This natural wonder is a 65-foot deep natural sinkhole situated just off the road in between Dihab and Bimmah (hence the name). You can walk down the steps to get there and swim in its waters to cool off from the midday heat. If you’re lucky you may see other swimmers jumping from the cliffs into the sinkhole. The sinkhole resembles a cenote in Mexico.  

Wadi Bani Khalid

Wadi Bani Khalid is another must-see and one of the most beautiful places in Oman. This oasis is dotted with palm trees and it’s easy to see why it’s the most visited wadi in the country. When you’re swimming here you do need to keep your clothes on as swimwear isn’t acceptable. Swim in a t-shirt and leggings if you can as you need to be covered from your neck to your knees. You soon dry off afterwards.  

Wadi Bani Khalid is also near Wahiba Sands. This stunning reddish desert is home to Oman’s Bedouin heritage and you can stay overnight in a desert camp or go dune bashing in a 4×4.  

If you’re into maritime history, Sur should be on your Oman itinerary. This port city was once famous for dhow-building and you can visit the Dhow factory and see workers building dhows. Even if you’re not a boat lover, it’s worth a visit as it’s only 2 Omani Rials to enter. Like everywhere in Oman, Sur has a charm to it. You can walk along the Sur corniche and admire the murals that the locals create along its wall.  

Al Ayjah is a lovely area too. This traditional neighbourhood was once cut off from Sur but is now connected by the suspension bridge. Walk up the steps of the Al Ayjah lighthouse for good views or for an even better vantage point of the surrounding area, the watch tower of Al Ayjah is the perfect place to climb for dusk.  

Oman is home to several turtle species and one of the places to see them is at Ras al Jinz Turtle Reserve, visitable from Sur. If you love wildlife this reserve offers turtle viewing at night. July to October is the best time to see the Green Turtle that migrates through this area. Ras Al Jinz beach is renown for watching the nesting process of the turtles and is only a 45 minute drive from Sur.  

Everywhere in Oman is stunning but there is something so special about the city of Salalah, the capital of the country’s Dhofar province. Located in the south, this area is the greenest area in the country.

Every year the monsoon turns it into lush terrain meaning that it attracts visitors from the Middle East who come to escape the desert heat and enjoy the cooler temperatures that it offers. It also has a historical significance being home of the Frankincense tree and you can learn more and see one of the trees at the Frankincense Museum.  

Just a 35 minute drive from Salalah is Khor Rori. The ancient city of Sumhuram was once part of the Frankincense route and is now a UNESCO World Heritage Site. The city overlooks a lagoon and was enclosed by city walls. The ruins date back to the 4th century BC and you can wander around the old city to see the Temple of Sin, one of the important structures here. Take a look inside the museum to see artefacts that were excavated from this region. The entrance fee is 2 Omani Rials. 

Because of the monsoon, depending on which time of year you travel here, you can see many waterfalls. Wadi Darbat waterfalls are easy to see any time of the year and are on the way to Darbat. Other waterfalls are Ayn Khor, and Ayn Athum.   Darbat Park is near Salalah and is popular on the weekends. You can take a boat ride along the canal of the Wadi Darbat for 3 Omani Rial for a 30 minute ride. On the way to Darbat Park you pass donkeys and goats too!

Being on the coast means that Salalah also has beaches and one of the most popular in the city is A’Dahariz Beach (especially on Fridays). On this beautiful stretch of sandy beach you’ll find coffee shops and restaurants. Walk along the white sands or go horse riding at dusk along the water’s edge. As well as having an abundance of wildlife you can also spot flamingos here too.  

Salalah Gardens is a lovely place to spend the evenings. The fountain lights up and you can sit at one of the cafes or restaurants and people watch or venture inside the mall and window shop. Make sure to look at the gold souk which is down a small corridor.

Oman is one of my favourite countries. If you were feeling apprehensive about travelling here, I hope that this guide has reassured you how safe and beautiful this destination is. It really is a mystical place to visit and an ideal starting place for solo female travellers who want to see the Middle East.  

Tours in Oman

Unless you have a car and can drive yourself around the sites, taking tours in Oman can be expensive especially if you are solo travelling here and have to book tours for one person. Even though the country is incredibly safe, it can be easier for solos to take group tours especially if you don’t drive. That way you can really explore the country instead of having to take day tours from different cities and travel with like-minded others too.  

G Adventures offer group tours to Oman. Their 8-day Highlights of Oman tour starts and ends in Muscat. You stay overnight in the Wahiba Sands and visit the Ras al Jinz Turtle Reserve and Grand Canyon of Oman. The tour is a mix of public and private transport. I have personally used G Adventures and recommend them as a solo female friendly company. 

* Check G Adventures Oman tour itinerary, prices and start dates  

Day Tours – Get Your Guide helps you to find top-rated activities and day tours in Oman and they use local companies. Although some of the tours require a minimum of two people, there are several to choose from where you can join as one person, including a day trip from Muscat to Wadi Shab & the Bimmah Sinkhole, and a Dimaniyat Islands snorkelling tour. Just check the reviews, price and availability then book online.  

* Check all Oman day tours and prices here  

Accommodation in Oman

Oman doesn’t really do budget accommodation. You can camp here if you’re here on a budget as it is safe but if you don’t feel comfortable you can choose from one of the hotels instead. Hotels generally have a gym and a pool and some have a sauna and steam room too.  

When you book accommodation in Oman, bear in mind that the accommodation prices you see may not reflect the actual price. Several taxes are added to the accommodation so it isn’t the price that it is advertised at. But, the level of accommodation is superb. A 3-star property feels like a 4-star and the hospitality is fantastic here. 

In the Middle East, it also seems customary to play music on the floors of the hotel from the morning to the evening. Ask for a room away from the elevator if you are a light sleeper. To find the best accommodation for solos, click on the link below and read the reviews from solo travellers.  

* Check all Oman accommodations, prices and availability

Muscat – Citadines Al Ghubrah Muscat

For those looking for an apartment within the capital, the Citadines are an ideal option. I loved the design of this aparthotel and my room had everything I needed including a desk and a kitchenette. The staff are really welcoming and friendly too. There’s a pool and a gym and a good restaurant on site and they also arrange airport transfers. Plus the supermarket is a 10-minute walk away (with an ATM). Tours can pick you up from here. Choose from a studio deluxe, a studio premier or a one-bedroom executive or premier.  

• Prices from £92 / $115 per night for a studio deluxe
• To book, check prices or availability for Citadines Al Ghubrah Muscat

Muscat – Swiss-Belinn Muscat Oman  

The Swiss-Belinn is a new hotel in Oman. If you don’t have a car, this 3-star hotel is perfect. I love this place, especially the motivational messages around the hotel and in the rooms. The interior design is stunning, the rooms are spacious with lots of light and the view is fab too. There are cafes and restaurants walking distance away and a public beach just 15 minutes on foot. The staff are amazing and the food in the restaurant is fantastic quality. The hotel is nearer the airport than the port. Choose from a superior or deluxe king room or a king room with a sea view. You can even upgrade to a suite.  

• Prices from £50 / $63 per night for a deluxe room
• To book, check prices or availability for Swiss-Belinn Muscat Oman

Salalah – Salalah Gardens Hotel

I love this hotel! The customer service is amazing and the hotel is just stunning. Salalah Gardens Hotel is a 4-star hotel in Salalah that is set in its own complex. There’s a large pool with a separate sauna and steam room for women and the breakfast hall is just stunning. Dinner is served in the ‘Waves’ restaurant and there is a supermarket and huge mall just steps away from the hotel. The gardens are beautiful with a colourful fountain at night and you’ll find the ‘Salalah’ sign here too! Choose from a deluxe room or an executive suite  

• Prices from £63 / $79 per night for a deluxe room
• To book, check prices or availability for Salalah Gardens Hotel  

Sur – Sur Hotel

Sur Hotel is a good hotel centrally located in Sur. The staff here were really welcoming and friendly and even met me from the bus stop when my bus arrived (less than 5 minutes walk away). Reception is open 24 hours and there are restaurants nearby. It is a one-star hotel and the rooms are a bit outdated so don’t expect too much but the staff definitely make up for it.  

• To book, check prices or availability for Sur Hotel

Travelling Around Oman

Travelling around Oman is easy if you hire a car but there is public transport if you don’t want to drive yourself around. The infrastructure is good to drive but you may need a 4×4 to drive off-road to certain destinations such as the road to Jebel Shams. You also need to be careful of camels crossing the road in Salalah.

Intercity buses run from Muscat to other cities. You can take the bus from Muscat to Sur in less than 5 hours. Bear in mind that the buses are cold with air-conditioning so take a cardigan or fleece with you on the bus.  

Buses leave from Burj Sahwa Bus Station, near the roundabout with the big clock. I took the number 36 bus which left Muscat at 14:30 and arrived in Sur at 18:50. The cost was only 4.50 Omani rial. There are USB chargers on the bus.  

From Sur to Muscat my bus was due to leave at 8:30 am but it came at 9 am so expect them to be a bit late. Buses also leave from Mwasalat and then go to Burj Sahwa before heading to Sur.  

Orange and white taxis operate in the country and apparently by the port, they will ask you if you need a taxi. They also honk at you if you’re walking along the road so it’s easy to flag one down. For an easier way to use taxis, there is an app called oTaxi. It’s really easy to use (similar to Uber) and it’s also cheap. You can’t use it from a 4 or 5-star hotel as they expect you to use the hotel taxi instead.  

• Can I drink the water? Yes, it’s drinkable but you may prefer to take a water filter with you. 
• Is tipping expected? Tipping is always appreciated here. The customer service and hospitality are amazing. Tip at least 10% if you can.  
• Fixed price or barter? You can barter in the souks.
• Any ATMs? Yes, you’ll find them in the main areas such as Muscat, Salalah and Sur. Look for them at the banks and supermarkets.
• Which side of the road do they drive? The right-hand side.
• Good for vegetarians? Yes. You can find vegetarian restaurants in Muscat, Sohar, Salalah and Sur. Muscat has the greatest number of vegetarian restaurants . 
• Any Seven Wonders of the World? No, but Oman has stunning places to visit!

Map of Oman

Plan a Trip To Oman

If you are ready to solo travel Oman here are some useful links to help you to travel Oman alone including airlines which fly there, vaccinations required and events and festivals.

Current Time in Muscat

Budget – £125+ a day

Capital – Muscat

Population – 5.107 million

Language spoken – Arabic but English is also spoken.

Local Currency – Omani rial

Do I need a visa? For British Citizens, you receive a visa on arrival for 14 days

Vaccinations Required  

Useful Info

Flights to Oman

The Best Time to Go to Oman – December, January and February 

Plugs For Oman  

UNESCO Sites in Oman  

Events and Festivals in Oman

Local Cost Guide  

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YOUR DMC IN OMAN

A hidden jewel of the Arabian Peninsula: Oman, situated on the Indian Ocean, offers a wonderful combination of ageless heritage and natural wonders. From high mountains and deep gorges, to water-filled wadis, endless beaches and some of the world's most stunning desert landscapes, the diverse beauty of Oman is apparent in every part of the country. Cultural heritage can be found in its forts and museums, which are the witnesses of the country’s rich history and traditions.

A NATURAL TREASURE

Rich with natural wadis, mountains and amazing desert.

Free visa upon arrival for most nationalities.

EASY AND DIRECT ACCESS

Access is direct from most of the European countries.

THE OMANI SENSE OF HOSPITALITY

Omani people are amazingly kind and warm-welcoming!

UNIQUE SEASIDE EXPERIENCE

Oman has some of the world best beaches and diving spots!

It is one of the safest and cleanest countries in the world.

THE BEST WAY TO DISCOVER OMAN IS TO TAKE THE TIME TRAVELLING AROUND THE COUNTRY. 4 NIGHTS ARE THE MINIMUM TO DISCOVER MUSCAT AND ITS SURROUNDS. ADD AT LEAST 2 ADDITIONAL NIGHTS TO TAKE IN SALALAH IN THE SOUTH.

THE IDEAL TIME TO VISIT OMAN IS FROM MID-SEPTEMBER TO END OF MAY. IN SUMMER, HOTEL RATES ARE LESS EXPENSIVE BUT TEMPERATURES AND HUMIDITY ARE VERY HIGH. THE AMAZING SOUTHERN REGION WITH THE SEASIDE CITY OF SALALAH REMAINS MORE TEMPERATE DURING SUMMER.

REACHED BY ROAD  - OMAN & DUBAI, OMAN & ABU DHABI, OMAN ‘S  SOUTH (SALALAH),  EASILY CONNECTED BY AIR  - OMAN & INDIA, OMAN & SAUDI ARABIA.

THE LOCAL CURRENCY IS THE OMANI RIAL  AND  CREDIT CARDS ARE WIDELY ACCEPTED BY ALL MERCHANTS.

OMANI IS THE NATIONAL LANGUAGE, BUT ENGLISH IS WIDELY SPOKEN.

IT IS VERY EASY TO OBTAIN AN ONLINE VISA TO TRAVEL TO OMAN. YOU CAN ALSO BUY IT AT THE AIRPORT UPON ARRIVAL, DEPENDING ON YOUR NATIONALITY.

MAGIC EXPERIENCES IN OMAN

Discover our wellness experiences in collaboration with wellness arabia., enjoy a night walk in the wahiba sands dunes with an astronomer, hike and swim in the wonderful wadi tiwi, discover the daymaniyat islands and their marine fauna, dine with local omanis to learn about customs and traditions.

MAGIC TRAVELS

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• Avontuurlijk Oman

De meeste mensen denken bij Oman vooral aan de woestijn, maar onze reizigers Lianne en Michel ontdekten dat het Sultanaat nog veel meer te bieden heeft. Ze vertellen over hun reis door prachtige gebergtes, authentieke steden, de woestijn en Ras al Jinz, waar ze op zoek gingen naar groene reuzenschildpadden.

Als je aan Tanzania en Kenia denkt, dan denk je al snel aan de Grote Trek, ook wel de migratie genoemd. Een indrukwekkend schouwspel van zo'n 2 miljoen wildebeesten, zebra's en gazellen die zich tegelijkertijd over de uitgestrekte vlaktes verplaatsen. Wil je weten hoe de migratie precies werkt en hoe je de kans vergroot op het zien van dit unieke spektakel? Reisspecialist Lody zocht het voor je uit!

Met de 4-WD door het Hajar-gebergte

Met de 4-WD rijden we de Wadi Bani Awf in; hier begint onze avontuurlijke tocht over het Hajar-gebergte. Na een tijdje stopt de verharde weg en gaan we off road. De weg omhoog gaat over gravel en zand, het is meteen duidelijk waarom een 4-WD een vereiste is bij een rondreis door Oman! We stoppen bij de Snake Canyon, waar de hoge rotswanden ons nietig doen voelen. Als we een stuk de kloof in zijn gelopen, komen we een jong herdertje met een kudde geiten tegen. Prachtig! Daarna vervolgen we onze weg: er volgen er meer diepe afgronden, haarspeldbochten en steile beklimmingen en afdalingen. Na een tocht die de hele middag in beslag neemt, staan we dan toch op het hoogste punt. Het zicht over het Hajar-gebergte op deze hoogte is subliem en adembenemend. Deze tocht is niet voor watjes, maar oh zo mooi!

Het dorpse leven in de omgeving van Nizwa

De komende dagen verblijven we in Nizwa en bezoeken we een aantal plekken in de omgeving. Zo zien we in het dorpje Al Ayn de eeuwenoude  beehive tombs , eeuwenoude graftombes in de vorm van bijenkorven. Gelegen tegen de dramatische achtergrond van het Hajar-gebergte vormt het een prachtig plaatje. Ook bezoeken we verschillende dorpjes, zoals Al Hamra en Birkat Al Mawz, waar we kennis maken met het eenvoudige dorpse leven en de vriendelijke bewoners. Overal stoppen we voor een met kardemom gekruid kopje koffie en wat zoete dadels. Haasten doen we niet, in Oman neem je de tijd.

De geitenmarkt in Nizwa, een prachtig schouwspel

In Nizwa zelf is ons bezoek aan de wekelijkse geitenmarkt (alleen op vrijdag) het hoogtepunt. We gaan vroeg ons bed uit en staan nog voor 7 uur ’s ochtends op de markt. Bedoeïenen uit de omgeving lopen rondjes met geiten, klaar om ze te verhandelen. Er wordt aan de beestjes gevoeld, er worden gebitten bekeken en er wordt druk onderhandeld over de prijs. De mannen met verweerde gezichten lopen er in dishdashas (hagelwitte gewaden) en met tulbanden op, de kleine jongens volgen hun voorbeeld. De bedoeïenenvrouwen dragen hun snavelmaskers. Het geheel vormt een prachtig schouwspel. Deze authentieke markt is een must tijdens een reis door Oman.

Avontuurlijke tocht in de Jebel Akhdar

Na een aantal ‘rustige’ dagen is het tijd voor een nieuwe avontuurlijke onderneming: de Balcony Walk. Dit is een bekende wandeltocht over de Jebel Shams, onderdeel van het bergmassief Jebel Akhdar. Het startpunt wordt aangegeven door witte, rode en gele verfstrepen op een stel rotsblokken. We lopen over een smalle richel zonder afrasteringen en kijken uit op de Wadi Nakhr, die duizelingwekkend diep blijkt te zijn. Door de toppen van wel 3000 meter en spectaculaire kloven wordt dit ook wel de Grand Canyon van Oman genoemd. Het is een prachtige tocht en zonder twijfel een hoogtepunt van onze reis.

A room with a view in het Alila Jebel Akhdar hotel

Na dit avontuur komen we bij in het Alila Jebel Akhdar, wat ook in de Jebel Akhdar is gelegen. Het is een prachtig hotel dat helemaal opgaat in de natuur. We verblijven in een suite met uitzicht op de bergen, een regendouche en natuurstenen bad. Het handgeschreven welkomstkaartje maakt het helemaal af. We zwemmen er in de infinity pool en genieten van de waanzinnige zonsondergang. Alleen al een verblijf in dit luxe hotel is een reis naar Oman waard!

Crossen door de woestijn

We vervolgen onze weg, richting Ras al Jinz. Onderweg stoppen we nog in het dorp al Wasil, het startpunt voor ons bezoek aan de woestijn van Sharqiya Sands. In een van de woestijnkampen drinken we een kopje thee en worden dan blij verrast door een onverwacht aanbod: of we willen dunebashen ? Daar zeggen we geen nee tegen! In een grote Landcruiser crossen we met de eigenaar van het kamp door het zand. Onderweg zien we het landschap dat we bij Oman verwacht hadden: zand, woestijn en rode duinen. Op de hoogste duin stappen we uit en schieten een aantal foto’s. Onverwachte momenten zoals deze maken reizen zo leuk!

Schildpadden spotten in Ras al Jinz

Aan het einde van deze dag vol indrukken komen we in Ras al Jinz aan, dat bekend staat om de groene reuzenschildpadden die er ’s nachts hun eieren leggen. Die avond begeven we ons dan ook naar het strand. Na een uitgebreide uitleg over wat wel en niet mag (er is veel respect voor de dieren) is het dan zover: op zoek naar de schildpadden! En we hebben geluk, we zien er twee hun nest dichtgooien en terugkeren naar zee. Magische momenten! De tour van de volgende ochtend is echter nog indrukwekkender. Terwijl iedereen nog slaapt (we zijn slechts met tien vroege vogels, de echte natuurliefhebbers), zien we nog een schildpad haar nest vol zand gooien en richting de zee trekken. Net op tijd voor de zonsopgang, waar wij zelf even later nog van genieten voordat we weer verder reizen.

Net als Lianne en Michel het wonderlijke Oman ontdekken? Bekijk dan onze  rondreizen door Oman .

Wil jij ook deze schitterende parken bezoeken? Bekijk dan onze rondreizen door West-Canada !

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WELCOME TO A WORLD WHERE ROMANCE AND ADVENTURE INTERTWINE!

We're passionate explorers who craft unforgettable travel moments.

Our mission: Create unforgettable travel memories. Oman's enchanting Wadis await your adventure. Explore nature's tales in a geological wonderland. Discover rich culture and heritage. Experience the warm embrace of Ahlaan Wa Sahlaan! Join us on a journey of romance and adventure in Oman.

OMAN'S ADVENTUROUS HEART - TAILORED EXPERIENCES FOR EVERYONE

Embark on endless adventure in Oman. Explore vast cave chambers, snorkel vibrant reefs, camp beneath the stars. Whether it's wadi trips, hikes or mountain trails, customize your journey:

• MULTI-DAY ESCAPADES
• SELF-DRIVING AND OFF-ROADING
• WATER SPORTS AND KAYAKING
• SCENIC CYCLING THROUGH BREATHTAKING LANDSCAPES

CAMPING AND GLAMPING

Camping enthusiasts, revel in Oman's diverse landscapes-stargaze in the desert, camp by the mountains, or wake up to ocean waves along the coast. For a unique adventure, consider a guided or self-drive Recreational Vehicle tour. Opt for a self-drive to set your own pace, and we'll arrange your itinerary, Recreational Vehicle rental, and accommodations, offering flexibility as you explore Oman with a moving home.

A FAMILY AFFAIR

Oman is the ideal destination for an extraordinary family holiday. Ranked among the safest and most peaceful countries globally, Oman invites families to journey together, explore its captivating landscapes, and immerse themselves in a culture like no other.

DIVE INTO THE SEA

Dive into the mesmerizing Omani waters and discover a world teeming with marine life. Witness whale sharks, sea turtles, and dolphins, creating unforgettable memories. Explore vibrant coral reefs, Indulge in exciting underwater sports, and embark on thrilling kayaking and try dive trips for an aquatic adventure like no other.

TEE OFF IN STYLE

Amid Oman's diverse landscapes, ranging from the majestic Al Hajar mountains to pristine beaches and dramatic coastlines, tee off in style! Discover the challenge of the links course at Al Mouj and the enchantment of night golfing at Ras Al Hamra, creating unforgettable golf experiences in these stunning surroundings.

THE WORLD OF MEETINGS, INCENTIVES, CONFERENCES, AND EVENTS (MICE)

We specialize in crafting exceptional tours, organizing team-building activities, and offering educational experiences. Tailored to your needs, our MICE offerings ensure a memorable and productive time in Oman.

WOMEN'S OMANI ODYSSEY

Join the women-only trips to explore the adventurous spirit of Oman. Prioritize your safety with carefully selected accommodations. Revel in horse riding, golfing, and shopping at Souq or Amouage Perfumes. Experience the thrill of golfing at Al Mouj, enjoy a high tea at Ritz Carlton, and soak yourself in the rich Omani culture, where every detail is handled with care.

OUR OFFERINGS

Under the starry sky and by the crackling campfire, we bring you camping getaways that'll make your heart race with excitement. Dive into thrilling adventures, experience quality time with your loved ones, and explore the wilderness with our handpicked family holidays. Traverse through scenic wadis on unforgettable hikes and embark on self-drive tours that promise serenity and thrills at every turn.

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CUSTOMER REVIEW

Opting for The Passage for my women-only journey to Oman was a choice I'll always cherish. The landscapes were beautiful and the travel experience was impeccably smooth. Each moment felt like a meticulously crafted chapter, with a personal touch that made my safe adventure truly unforgettable.

I availed the services of The Passage to visit Oman and it has been an absolute delight! From the enchanting landscapes to the lovely travel experience, every moment felt like a page from the many dreams I've had about travels. The attention to detail and personalized touch made my adventure truly unforgettable.

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Sagarmatha National Park: Exploring the Himalayan Wonderland

Nestled in the breathtaking Himalayas of northeastern Nepal, Sagarmatha National Park stands as a magnificent testament to nature’s splendor. This protected area, also known as Everest National Park, is renowned for its snow-capped peaks, including the majestic Mount Everest (Sagarmatha) , as well as its glaciers, valleys, and picturesque trails.

Home to a diverse array of flora and fauna, such as the elusive snow leopard, musk deer, and charming red panda, this park offers a unique and awe-inspiring experience for nature enthusiasts and adventurers alike. Let’s delve deeper into the wonders of Sagarmatha National Park.

Table of Contents

The Enchanting Landscape of Sagarmatha National Park

As you step foot into Sagarmatha National Park, you are greeted by a mesmerizing landscape dominated by the towering presence of Mount Everest and its neighboring peaks.

Stretching over an area of 1,148 square kilometers, this reserve is a haven for nature lovers and adventure seekers. The park is situated in the Khumbu region of Nepal and is bordered by the Qomolangma National Nature Preserve of Tibet Autonomous Region in the north and the Dudh Koshi River in the south.

In 1979, Sagarmatha National Park was declared a natural World Heritage Site, recognized for its unparalleled beauty and ecological significance.

Sagarmatha Travel Guide: Exploring the Himalayan Wonderland

Sagarmatha national park entry permit.

Before embarking on your journey into Sagarmatha National Park, it is essential to obtain a park entry permit. This permit can be obtained at the Tourist Service Center in Bhrikutimandap, Kathmandu, or at the entry point in Manju along the Everest Base Camp Trek Route. The park entry fees vary depending on the nationality and purpose of the visit.

Foreign travelers are required to pay approximately USD 25 per person, while Nepali people are charged around USD 1. Trekking guides and individuals from SAARC countries can obtain permits for about USD 13 per person.

To issue the Sagarmatha National Park Entry Permit, a passport-size photograph, and a passport copy are required.

Required Permits to Trek in the Everest Himalaya Region of Nepal

In addition to the park entry permit, trekkers in the Everest Himalayan region must also obtain the Everest Himalayan Trekking Permit.

This permit can be obtained at the Entry Permit Counter in Lukla Town, which is situated along the route to Everest Base Camp Trek. The cost of the Everest Himalayan Trekking Permit is approximately USD 16 per person for foreign travelers.

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Location and Geography of Sagarmatha National Park

Sagarmatha National Park is nestled in the Khumbu region of northeastern Nepal, approximately 135 kilometers away from Kathmandu. The park’s geographical features include mighty mountains, deep ravines, and Himalayan glaciers. Its elevation ranges from 2,845 meters to a staggering 8,848 meters, encompassing diverse terrain that is as awe-inspiring as it is challenging.

Weather & Best Time to Visit Sagarmatha National Park

The climate in Sagarmatha National Park varies from semi-arid subtropical to temperate. The summer months offer moderate temperatures, while heavy rainfall occurs between July and September. Winter months, from December to February, bring extreme cold and frequent snowfall.

The best time to visit the park is during the months of October to November and March to May, when the weather is relatively stable, offering clear skies and excellent trekking conditions.

How to Reach Sagarmatha National Park

Accessing Sagarmatha National Park is an adventure in itself. The nearest air connection is at Tenzing-Hillary Airport in Lukla, which is located approximately 33 kilometers away.

To reach Lukla, you can fly from Kathmandu, and the short 25-minute flight will transport you to this gateway to the park. From Lukla, you can begin your trek, navigating the steep and rugged trails that lead you deeper into the heart of the Himalayas.

Visiting Timings and Entrance Charges of Sagarmatha National Park

Sagarmatha National Park welcomes visitors 24 hours a day to provide convenience to tourists. However, it is advisable to explore the park during daylight hours due to safety concerns.

To enter the park, visitors must purchase an access pass from the visitor center located in Monzo or Namche Bazaar. The entrance fees are as follows: INR 1500 for SAARC nationals, INR 3000 for foreigners, and INR 25 for locals of Nepal. A valid passport is required to obtain the access pass.

Flora and Fauna of Sagarmatha National Park

The rich biodiversity of Sagarmatha National Park is a testament to its importance as a conservation area. The park’s vegetation varies with altitude, showcasing a wide range of flora. At lower altitudes, you will find rhododendrons, birch, juniper, blue pines, fir, and bamboo dominating the landscape. As you ascend to higher altitudes, you will encounter dwarf shrubs, mosses, and lichens. The rhododendrons bloom from April to May, painting the surroundings with vibrant colors.

The park is also home to a remarkable array of fauna. Wildlife enthusiasts can catch glimpses of Himalayan Tahr, Musk deer, Ghoral, snow leopards, wolves, lynx, and weasels. Sagarmatha National Park is a paradise for bird watchers, housing over 1,000 rare and endangered bird species. Notable avian residents include the Himalayan monal, Snowcock, Yellow-billed chough, Blood pheasant, and Red-billed Chough. The Sagarmatha National Park has been recognized as an Important Bird Area by BirdLife International.

Things to Do in Sagarmatha National Park

1 hiking through scenic trails.

Sagarmatha National Park offers a plethora of scenic trails that cater to hikers of all levels of expertise. As you trek through the rugged terrain, you will be rewarded with breathtaking views of the Himalayan peaks, mesmerizing mountains, and picturesque valleys.

While some trails can be explored independently, hiring a local Sherpa guide can enhance your experience and ensure your safety.

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2 Camping in Gyko Lake

For those seeking adventure and tranquility, camping on the banks of Gyko Lake is a remarkable experience. This beautiful lake, located within Sagarmatha National Park, offers a stunning backdrop for camping enthusiasts. During winter, the lake freezes, creating a surreal environment.

Pitch your tent beneath the starry sky and immerse yourself in the serenity of the surroundings. The majestic Mount Everest visible from Gyko Lake adds an extra touch of awe-inspiring beauty.

3 Trekking up to Mt. Taboche – The Highest Point Monastery

Embark on a challenging trek up to Mt. Taboche, where you will discover the highest point monastery. The steep ascent is well worth the effort, as the panoramic views from the monastery will leave you spellbound.

Taboche monastery serves as a place of worship and a center for Buddhism preaching and promotion. Take a moment to offer your prayers, seek blessings, and find solace in this spiritual haven.

4 Viewing Mount Everest from Kala Patthar

For a closer glimpse of the iconic Mount Everest, head to Kala Patthar, located within Sagarmatha National Park. This vantage point, situated at an elevation of 5,545 meters, offers a mesmerizing view of the world’s highest peak.

Ascending Kala Patthar involves a steep climb, but the sight of the snow-laden Himalayan peaks and ranges will make every step worthwhile.

5 Chilling by Dudh Koshi River

Take a moment to unwind and appreciate the raw beauty of the Dudh Koshi River. This majestic river flows along the southern border of Sagarmatha National Park, presenting a captivating spectacle as it cascades over rugged terrain.

Spend some time on the riverbanks, immersing yourself in the tranquil atmosphere and enjoying the stunning vistas. Suspension bridges along the river offer unique viewpoints and further enhance the experience.

Sagarmatha National Park is a haven for nature enthusiasts, adventure seekers, and those in search of breathtaking beauty. With its towering peaks, stunning landscapes, and rich biodiversity, this Himalayan wonderland offers an unforgettable experience. From hiking through scenic trails to camping by frozen lakes, from witnessing the grandeur of Mount Everest to immersing oneself in the serenity of nature, Sagarmatha National Park is a treasure trove of exploration and awe.

Visit this magnificent national park and immerse yourself in the wonders of the Himalayas. Let the splendor of Sagarmatha National Park captivate your senses and create memories that will last a lifetime.

Further Information:

• Best Places to See in Nepal in July
• 10 Most Famous Waterfalls in Nepal
• Nepal’s 7 Most Popular Haunted Places
• Best Places to See in Nepal in 3 Days
• 13 Places to Visit in Nepal in June 2023
• What to Buy, Where to Buy in Nepal
• Nepal’s Top 10 Must-Visit Yoga Retreats
• How to Plan Your Nepal Tour: A Step-by-Step Guide
• Elephants of Chitwan: A Journey into Responsible Tourism in Nepal

Are there any height restrictions for trekking in Sagarmatha National Park?

There are no specific height restrictions for trekking in the park. However, it is advisable to consult with experienced trekking guides and acclimatize properly to avoid altitude sickness.

Is it possible to trek to Everest Base Camp from Sagarmatha National Park?

Yes, Sagarmatha National Park is a gateway to the famous Everest Base Camp Trek. The trek provides an incredible opportunity to witness the beauty of the region and reach the base camp of the world’s highest peak.

Can I spot a snow leopard in Sagarmatha National Park?

While snow leopards inhabit the region, they are elusive creatures and sightings are rare. However, with luck and patience, you might catch a glimpse of this magnificent predator.

Are there accommodations available within Sagarmatha National Park?

Yes, there are tea houses and lodges available along the trekking routes within the park. These provide basic accommodations and meals for trekkers.

Can I visit Sagarmatha National Park without trekking?

Yes, you can visit the park without undertaking a trek. You can explore the lower altitude areas and enjoy the scenic beauty of the region by taking shorter hikes or hiring a guide for local sightseeing.

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Indulge in Exclusive Destinations: Luban's Luxury Voyages

Once you embark on a journey with Luban Travel and Tourism, the adventure never truly ends. Our aim is to unlock a world of wonders, crafting enchanting memories that linger long after your travels have ceased.

Step away from conventional tourist paths and embrace exclusive, genuine encounters. Our experiences are tailored to unfold in the most captivating settings, exclusively yours to cherish. Each journey we curate, guided by Luban Travel and Tourism's bespoke itineraries, is a tapestry of cherished moments. The marvels of the world await at your fingertips.

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Relax in handpicked luxury accommodations, whether it's charming boutique hotels, serene villas, or opulent resorts. Your comfort is our priority amidst your explorations.

Experience seamless travel with our attentive concierge team. From exclusive reservations to local insights, we handle the details, ensuring a personalized and stress-free adventure.

Savor unique culinary experiences tailored to your journey. Our chefs craft delightful meals, from local specialties to global cuisines, adding flavor to your travel memories.