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The Ultimate Nassau Bahamas Travel Guide (From A Local’s Point of View)

If you’re thinking of traveling to Nassau in The Bahamas, here’s a local’s guide to Nassau, Bahamas. Whether it’s crystal clear waters, relaxation, culture, authentic Bahamian food; here’s everything you need to know to start planning your trip.

What To Know Before Traveling To Nassau Bahamas

First off, Nassau is ONE island in an archipelago of over 700 islands, rocks and cays and if your discovery of The Bahamas starts there, that definitely shouldn’t be the end all be all. When flying to Nassau, the best airport is LPIA (Lynden Pindling International Airport) which offers both international and inter island transportation. The best time to travel would depend on the traveler but peak season usually starts around the winter months until the end of Spring break and off season starts during the spring/summer months more particularly around hurricane season.

The ideal length of stay can vary but I recommend a long weekend into a week (4-7 days) OR  you can definitely consider including Nassau as a stop if you’re on a Caribbean cruise.

Other things to note, currency used is 1:1 with the USD dollar (not a US territory) and you should also budget for VAT (value added tax) which is around 10% or greater.  I would recommend budgeting spending $50-100 dollars a day depending on your itinerary.

Where To Stay in Nassau, Bahamas

If you’re looking for a more luxury stay, check out the Grand Hyatt Baha Mar or SLS Baha Mar, The Island House and Ocean’s Club, Four Seasons. Budget friendly choices are Comfort Suites Paradise Island which offers a day pass per guest to Atlantis. Other budget friendly options are CourtYard By Marriott, Holiday Inn and more. For all inclusive resorts, check out the newly reopened Sandals Royal Bahamian, Breezes Resort & Spa, Warwick Paradise Island and Hotel RIU Paradise Island.

List of Hotels in Nassau, Bahamas (click names for links)

• Comfort Suites Paradise Island
• CourtYard By Marriott
• Graycliff Hotel
• Goldwynn Resort & Residences
• Breezes Resort & Spa (all inclusive)
• Colony Club Inn & Suites
• SandyPort Beach Resort
• The Island House
• Grand Hyatt Baha Mar
• SLS Baha Mar
• Ocean Club, Four Seasons
• Sandals Royal Bahamian (all inclusive)
• Harbourside at Atlantis
• The Cove at Atlantis
• The Reef at Atlantis
• The Coral at Atlantis
• The Royal at Atlantis
• MargaritaVille Resort
• Holiday Inn Express & Suites 
• Compass Point Resorts
• RIU Palace Paradise Island
• Warwick Paradise Island (all inclusive)
• A Stone’s ThrowAway
• Orange Hill Beach Inn Hotel

If you opt for AirBnB’s, a few locations that are close to the beach and in reasonable distance to downtown Nassau are:

• Downtown Nassau
• Baha Mar Blvd
• Cable Beach
• Orange Hill Beach
• Nirvana Beach
• Saunders Beach
• Paradise Island

Transportation

Getting around Nassau is as easy as renting a car, scooter or hailing a taxi. Public transport is available in the form of jitneys/buses that run from about sunrise to sunset; bus fare is under $2 USD.  You can find updated taxi fares HERE . 

Where To Eat in Nassau, Bahamas

So in the sense of authentic Bahamian food, you most often have to leave the resort but there are some resorts that have Bahamian restaurants attached to them (i.e. Comfort Suites and Crusoe’s Restaurant). The most popular Bahamian delicacy is CONCH that’s prepared in many different ways . One of the most central, tourist friendly areas to find Bahamian food is Arawak Cay/Fish Fry area . Some of my favorite stalls/restaurants to eat at are:

• Deep Creek Restaurant

For authentic Bahamian breakfast, The Cricket Club (across the street from Arawak Cay) is a popular spot for locals (try different types of souse, boiled fish, stewed fish) and there’s always Nesbitts which serves my favorite hangover remedy/breakfast food:  sheep tongue souse with a side of Johnny cake. For conch salad, Arawak Cay is a popular spot but another one of my favorites is Dino’s Gourmet Conch Stand which is a little further down West Bay Street. For lunch, dinner; one of my favorites is Crusoe’s Restaurant over Paradise Island.

@bahamianista if you got a hangover, this will cure it for ya 😋 #souse #bahamianfood #caribbeantiktok #bahamianrestaurant #thingstodointhebahamas ♬ Bahamian Music – Sunshine Steel

Nightlife & Things To Do 

In terms of bars and nightlife, Covid restrictions are easing according to local news outlets to allow for more outdoor events but nightlife is definitely buzzing over Paradise Island and in the hotels. Some recommended spots are:

• Sky Bar Baha Mar
• Bond Night Club
• Monkey Bar (Baha Mar)
• Jazz Bar (Baha Mar)
• The Pub (Downtown Nassau)
• Senor Frogs

Subscribe to PinPoint Bahamas’ weekly newsletter where they outline varied events, festivals and things to do in Nassau, Bahamas.

Cultural Events, Festivals In The Bahamas

Important dates to remember would include both national Junkanoo parades held on Boxing Day (December 26th) and New Years Day. There’s also Bahamas Carnival as well.

My favorite beaches involve very little to no people and usually that can mean a beach further away from the resorts and bustling downtown Nassau, Bahamas. My top 3 are definitely Nirvana Beach, Orange Hill Beach and Love Beach but here’s a list of a few others.

• Goodman’s Bay
• Cabbage Beach (over Paradise Island)
• Saunder’s Beach
• South Beach (when tide is low)

Things To Do and See in Nassau, Bahamas

From tours to cultural sights and attractions , there’s a good amount of things to do in Nassau. Some of my favorites include going to see the famous swimming pigs in Exuma , boat trips to Rose Island or Pearl Island , food tours.

Historical Sites

• Pompey & Parliament Square
• Nassau Public Library
• Straw Market
• The Queen’s Staircase
• Fort Charlotte, Fort Montague, Fort Fincastle
• The Cloisters (Paradise Island)

Also check out this list of free and inexpensive things to do in Nassau Bahamas. 

What To Pack // Packing Essentials

When packing, it really depends on the time of year you’re going to visit Nassau. During the winter months, it’s advisable to travel with a sweater or two, long denim because the weather can often mimic South Florida weather and that means when there’s a cold front it’s sometimes dipping into the low 60s. However during Spring, summer months, its definitely hotter (upwards to the 90’s Fahrenheit). You definitely need sunscreen, a good pair of shades, a hat, durable shoes/sandals ( my favorite are Teva’s ) and  a fun waterproof electronic is necessary for underwater and beach pics like the Insta360 OneX2.

For any other tips regarding traveling to Nassau, Bahamas or for assistance with itineraries, check out my planning service below.

Happy planning!

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Eduardo Bringas

Thanks for the guide! It is very useful and nice! After COVID me and family need vacation in some lovely place like Bahamas!!!!

Bahamianista

No problem!

The Covid Travel Requirements You Should Know For Carnival 2022

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21 Secret Things to do in Nassau – Your Bahamas Itinerary

March 21, 2023

Discover secret things to do in Nassau, Bahamas, with a bright and bold serving of culture in the sun. Build your three day Nassau itinerary and fill it full of colour, character and cuisine.

Table of Contents

Alternative Things to do in Nassau, Bahamas

Why you should visit nassau, bahamas.

Just a short flight from Miami, the clear waters and soft sands of the Bahamas attract plenty of beach loving visitors. But the islands themselves contain hidden history, warm hospitality, striking art and more besides. 

As the capital of the Bahamas and frequent cruise port stop, Nassau on Providence Island has all the bling you’d expect: casinos, world-beating restaurants, shopping centres and the like.

But you’ll also find plenty of secret things to do in Nassau, from dining with locals to chatting with artists. We even talk about those swimming pigs with sun lotion. 

Recommended

I love sharing the best travel resources I can find. 

• I never book a flight without looking on Skyscanner first
• My favourite one stop shop for airport transfers, food tours & excursions is Get Your Guide
• Out of the big accommodation machines, I use Expedia and Booking.com the most
• I’ve hand-picked useful travel gear and tools for you in my Amazon shop . Never leave home without a travel adapter or collapsible water bottle . I’d also recommend these soft ear plugs and a sleep mask .
• Access all our planners and budget spreadsheets in the Travel Toolbox ©
• Plan the perfect road trip with our Road Trip Planner & Toolkit ©
• Use these packing cubes to make life so much easier on the road.
• Save on mobile phone roaming charges with an eSIM from Airalo .

The Best Time to Visit Nassau, Bahamas

The best time to visit Nassau is between November and April, although that is the peak season when costs will be higher. The hurricane season runs between June and November.

What to Know Before You Go

I’d highly recommend splitting your time between Nassau and one of the outer islands, like Green Turtle Cay , where the pace of life is completely different.

Nassau has more in common with the US than any other Caribbean island I’ve visited and you can expect plenty of stag and hen/ bachelor and bachelorette parties at certain hotels and venues.

Disclosure  – I visited the Bahamas as a guest of the Bahamas Tourism Board. As ever, as always, I kept the right to write what I like. Otherwise there’s just no point! If you book or buy through any of the links on this page, we may earn a small commission at no extra cost to you. Cheers! Right, let’s get on with it! Secret things to do in Nassau await!

Nassau and the Bahamas: Background

The earliest known inhabitants of today’s Bahamas were the Lucayans, an Arawakan-speaking people with links to South America and the neighbouring Caribbean Islands.

However, written and recorded history begins with the arrival of Christopher Columbus in 1492, who named the islands San Salvador, before heading further west on his first “voyage of discovery.” 

By 1648, the first European settlement began and by the 18th century, the notorious triangular slave trade was in full flow: kidnapping people from western Africa and forcing them to work on the land in the Bahamas. 

The Pirate Republic

The history books show plenty of struggles between the various European governments at the time – at one point, they all gave up and stepped away. This ushered in the era of pirates and privateers, a Blackbeard reality tougher than the movies make out. 

While Britain lost the American War of Independence, it somehow gained the Bahamas in the process and a group of loyalists to the American-British cause set up a new settlement in New Plymouth in the Abacos. You can still visit today and feel as though you’re in a slice of Caribbean New England.

Elsewhere, the historic architecture is predominantly Victorian British, while the modern malls and gas stations have an All-American vibe. 

But the Bahamas have their own identity, of course. And you can step on and off the standard tourist trails and start to uncover the depth behind the Bahamas with these secret things to do in Nassau.

Where to Stay in Nassau: Baha Mar

Baha Mar i s a vast complex of three hotels in one. And, truthfully, as a lover of  boutique hideaways, I probably wouldn’t have chosen it myself.

However, the place won me over with its rich cultural touches, like the art gallery and hidden walkways in the gardens. If you’re looking for loud casinos and rows of sun-loungers, you can find those too. But you’ll also find an understated elegance and an astonishing array of excellent restaurants and bars all in one place.

Staying at Baha Mar makes life easy when it comes to airport transfers and dining and so it’s perfect for travel with young children. Once checked in and freshened up, you can always leave the resort to find the secret things to do in Nassau.

• Check prices and availability for the Grand Hyatt Baha Mar here.

Secret Things to do in Nassau, Bahamas

Your 3 day nassau itinerary.

I’ve designed this Nassau itinerary to form part of a week long trip, with half your time in Nassau and the other half elsewhere in the Bahamas. 

If you’re visiting Nassau from a cruise ship, pick one day from this itinerary, unless you have more time on shore. 

Day One – Arrive in Nassau

Most international flights arrive in Nassau Lynden Pindling International Airport. If staying at the Grand Hyatt at Baha Mar, there will be a seamless transfer waiting for you (and possibly a singing pirate.) If not, arrange transport to your hotel or vacation rental.

Alternatively, if you’re wondering what to do in Nassau on your cruise, then focus on day two of this itinerary as that’s likely all you’ll have time for. Most cruises disembark onto Bay Street near the Straw market if that helps you to plan your route.

• If you’d rather a pre-booked transfer, then you can book on your mobile with Get Your Guide here and cancel up to 24 hours in advance.

Day Two – Rum, Crafts & History

If staying at Baha Mar, today’s the today to soak up the faux-French beauty of Café Madeleine, with fresh croissants and hot coffee for breakfast.

Then, to explore Nassau, it helps to have a driver but you can take individual taxis or book yourself onto a tour or excursion. 

I’ve given a rough overview of times but these clearly aren’t rigid. In the Caribbean, perhaps more than anywhere else in the world, it’s OK to go slow.

Bahama Hand Prints

Bahamian designed and made, the line of clothing and accessories at Bahama Hand Prints brings a sense of joy to its showroom. Be prepared for gorgeous colours in bright, enticing linen with links to the sea and the local community.

You’ll find it at the foot of the Paradise Island Bridge in the Island Traders Building. The shop is open on most days but if you’re lucky, you can take a tour of the small factory on weekdays and see how the prints are made. 

John Watling’s Distillery

If 11 o’clock is too early for rum for you then never fear, the John Watling’s Distillery is an historical attraction more than anything else. 

Imagine tropical gardens and century-old black olive trees and you’ll have an idea about the Buena Vista Estate in Downtown Nassau. 

To give you a sense of time, the John Watling’s Distillery began construction in the same year that George Washington became the first President of the United States in 1789. 

Guided tours take visitors around the house, showing antiques and prints that date back more than 300 years. There is also, of course, the chance to try the distillery rum.

As a poignant reminder of the years of brutality that took place, you can see a 200-year-old water well, carved out of the solid limestone by enslaved people. 

A visit here is not one of the most unique things to do in the Bahamas but it is a kind of hidden treasure. Beneath the well-oiled visitor machine, you’ll find heart amid the history (although that could be the rum talking…hic!)

12:00   pm       Lunch at Wild Thyme

For a beautiful place for a bite to eat, head to Wild Thyme, a restaurant with a sense of humour. Run by Lucia and Alex, Wild Thyme opened in 2017 and combines fresh organic food with cakes baked every day in house. 

It’s light, airy and I’d suggest you eat outside in the fragrant south-west facing garden.  Plus, if you can’t make it here for lunch, they also serve breakfast and dinner as well. Take your time, though. Nothing here runs fast!

Pirate Republic Craft Beer Brewing Company

Pirate Republic is the first and only craft brewery in The Bahamas. What began with a homemade 5-gallon brewing system in a kitchen became one of the best secret things to do in Nassau.

Inside, you’ll find talking pirates and enthusiastic owners. Take your time studying the ins and outs of the brewing process on the tour – or else just order a tasting line-up and chat with the pirates.

The Straw Market

You’ll find straw markets across the islands of the Bahamas, especially in the Family Islands, Paradise Island and Cable Beach, but the Straw Market in Nassau is one of the biggest and best organised. Weaving with straw is one of the oldest industries in the Bahamas. Straw weaving is considered one of the country’s oldest industries and you can find crafts and souvenirs to take home here.

Expect to bargain, though, and bargain hard. This isn’t a place where people enjoy browsers and photographers. 

Fort Fincastle  

Fort Fincastle is another one of those secret things to do in Nassau that links to pirates. Built on Bennet’s Hill, the fort was constructed from cut limestone in 1793 and its cloudy grey appearance was designed to protect Nassau and her harbour. 

Governor John Murray oversaw the project, an unusual design in the shape of a paddle-wheel steamer. 

If you’re visiting from Europe and running short on time, I’d recommend skipping the fort to make sure you leave time for the rest. 

The Queen’s Staircase

The Queen’s Staircase, hewn out of limestone rock by 600 enslaved people between 1793 and 1794, connects Fort Fincastle to Nassau city and some believe it formed an escape route.

The nickname comes from Queen Victoria, who reigned as the head of the British Empire between 1837 and 1901, and notably during the abolition of the slave trade in 1807. Perhaps coincidentally, the 66 steps correspond with the number of years she reigned.

Dinner: The People-to-People Experience 

Ah, this surely has to be one of the best things to do in Nassau! It is the absolute tonic to over-processed tourism and synthetic malls with plastic, packaged tat!

So, what is it? 

Well, it’s the chance to meet locals and have dinner in their home as a sign of hospitality. 

“Bahamians love any excuse for a party,” says one ambassador, and that;s the kind of thinking I love.

We met Mr and Mrs Lightbourne in their home, surrounded by lush tropical gardens, chirruping night crickets and starlight.

Henry, 67, showed us photos of his daughter and told tales about how his aunt had met the queen. 

We ate conch salad appetisers (a kind of ceviche in a shot glass) and garden salad with grilled lobster, fried grouper and coleslaw, peas and rice.

“We have a lot of influences from the Deep South,” said Henry. “After a lot of people fled to the Bahamas after the war.”

In between courses, we walk through the garden of fresh coriander, pineapple, coconut, spearmint, mulberry and spring onions.

And then the finale: guava cake and a Bahamian coconut duff.

Deeee-licious.

The People to People Project

The People to People project is run by the Bahamas Tourist Office and is completely free as a way to promote understanding and connection between locals and visitors. 

Or in other words: the real meaning of travel.

Day Three – Art, Education and Beaches

Even if you’re not staying in one of Baha Mar Grand Hyatt’s 1800 rooms, it’s worth visiting either here or Atlantis Paradise Island to witness the scale of ambition when it comes to hotel design here. These are villages, rather than hotels, with restaurants and cultural offerings to match.

Baha Mar has two offerings among many that I’d like to highlight for this list of secret things to do in Nassau: the activities for children and the Current Art Gallery. 

Local Art Gallery: The Current

The Current Gallery & Art Centre is one of my favourite secret things to do in Nassau, Bahamas. It’s one of the best hidden gems, if you’ll excuse the cliché. 

The Current runs artist residence programmes, provides a performing arts space, hosts art exhibitions where guests can chat with artists and has a permanent and variable art collection throughout the gallery and three hotels. 

And it focuses on local art and artists, encouraging both tradition and innovation.

As you can probably tell, I loved it!

The Kids’ Club

Now, I’ve seen many a kids club in my time as a travel writer but nothing that comes close to this. The Baha Mar Kids club offers cooking lessons, art lessons and marine biology exploration with starfish, flamingoes and more. There’s an aviary and a conservation and education centre and movie theatre. I mean, seriously! This is better than my entire childhood!

Dinner at Carna

Dario Cecchini, the world-famous butcher from Tuscany, believes that good butchery can make meat-eating sustainable. When cooked properly, nothing is wasted and everything is delicious: a premise he has championed since he took over his father’s family business in Italy in 1976. 

These days, he converts a steakhouse into a poetic, gastronomic feast in Carna and I can honestly say it’s the best steak I’ve ever tasted.

Day Four: Day trip to Rose Island & Swimming with Pigs

Hey! So, first off, let’s talk about swimming pigs. If you haven’t heard of it before, it doesn’t take long to realise that this a thing in the Bahamas.

Pink-snouted photos in turquoise water fill the airport arrivals hall and immigration queue – and every Nassau itinerary after that.

Yet the practice is not without its controversies, as most animal-related events are. 

The most popular place to swim with pigs is in Exuma on Pig Beach , not Nassau. But, you can take a day trip to Rose Island with Sandy Toes and swim with pigs there. 

I had a chat with the owners and the staff who work there and the pigs (Babe, Wilbur, Pumba, Larry, Mo, Ginger, Pepper and Spice) do seem to be very well looked after. The team apply sunscreen to the pigs and take care of their nutrition and health with regular vet visits and so on. They also limit the number of visitors who swim with the pigs at any one time and ask guests to treat them very gently. 

If you’re having trouble imagining how all this works, it happens like this: 

The Sandy Toes Excursion

Sandy Toes take a boat full of around 40 people from Paradise Island Ferry Terminal to Rose Island, where there’s a private beach with space for everyone. The boat journey takes around 25 minutes and there’s quite a party vibe with fruit punch and youthful enthusiasm. 

Once there, people spend the day on the beach and in the surf, with a BBQ and toilets provided. 

If you want, in groups of around 10, you can meet the pigs on the sand. If they go in the surf to swim, you can join them, but if they don’t, the staff won’t force them.

In the end, I decided against it. Pigs are pretty big and not all that toilet trained! It’s one of the first times in life I didn’t try something just to see what it was like, and you can make of that what you will!

Cocktails and Canapes

If you’re heading back to Baha Mar, don’t miss the sunset at the fabulous open-air Sky Bar.  I’d also recommend dinner at Shuang Ba, which serves high end Chinese cuisine fused with fresh Bahamian produce.

Think braised “black-gold” abalone and Chaozhou-style dumplings in ornate, darkwood-and-scarlet booths. Keep an eye out for the central marble masterpiece, too. It was quite the operation to bring it here from China!

Day Five: head to the other islands

If I’ve said it before, I’ll say it again. I would really recommend spending time on the other islands in the Bahamas. Nassau is really well connected and you’ll discover a whole new view of life in this part of the Caribbean. 

I travelled to the Abacos and you can check out the account of Green Turtle Cay here. Other popular spots are Blue Lagoon Island, Eleuthera, Long Island and Cat Island.

More time in Nassau? Some more ideas…

Clifton heritage national park.

Through cliffs, dunes and rocky coastlines, the walking trails of Clifton Heritage National Park introduce visitors to more than just stunning landscapes. Here you’ll find heritage and education about three different groups of people who profoundly influenced the history of the Bahamas: the Lucayans, Loyalists and Africans.

Non-touristy things to doi n Nassau Bahamas at a Glance

Explore Nassau off the beaten path and go where locals go in Nassau.

• Enjoy dinner and conversation with the People to People experience. 
• Visit the Bahama Hand Prints company.
• Take in an exhibition and talk to local artists at The Current.

Junkanoo Beach and the Western Esplanade

Junkanoo Beach (also know as the Western Esplanade) merges into Arawak Cay and Long Wharf, the closest beaches to the cruise ship dock. As a result, it’s fair to say that the area receives its fair share of partygoers when the cruise ships are in town. 

But the rest of the time, you can also find locals with their families, horse rides and pony rides and the sight of those might ships heading in to dock. 

Free things to do in Nassau Bahamas

• Visit the Nassau Straw Market.
• Head to Junkanoo Beach. 
• Visit the Bahama Hand Prints company

Anywhere not to go?

Fish fry and over the hill.

It’s a matter of opinion, but the US travel advisory says this at the time of publication:

“Exercise caution in the area known as “Over the Hill” (south of Shirley Street) and the Fish Fry at Arawak Cay in Nassau, especially at night.”

Walking Tours in Nassau

It’s reasonably straightforward to visit all of the top attractions in Nassau by either walking or taking a taxi.

But sometimes walking tours bring life to a destination. 

• Here is a 90 minute walking tour from Nassau with Viator

In Summary: Secret Things to do in Nassau, Bahamas

Everyone knows that the Bahamas are beautiful. But this collection of secret things to do in Nassau brings out the traditions, history and modern-day life of this extraordinary capital city. And the Bahamas itinerary helps you to organise your time.

 Enjoy your trip to the Bahamas!

More About Travel in the Caribbean

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• Should you go inside a Bri-Bri Village in Costa Rica?
• The Shocking Story of Green Turtle Cay for Americans
• What are the best things to do in Nassau to avoid the crowds?
• The best Caribbean islands for solo female travel.
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• Why you should travel to the Dominican Republic with kids

for Solo Travel Over 50

Best of Nassau Bahamas in 4 Days Solo Travel

Launching your 4 days in Nassau Bahamas solo travel adventure could not be easier without this incredible Nassau itinerary. Have the opportunity to lounge on white, expansive beaches, enjoying activities in crystal clear waters, indulging in local cuisine and tropical cocktails while absorbing the warm, local hospitality. Markets, tastings, and tours await you in Nassau with this Nassau 4 day itinerary that has all you need to book and go. Let’s dive in!

As you’ll notice from the tips throughout , this Nassau itinerary is intentionally written for the first time Bahamas solo traveler and/or older traveler (I am over 50 and have been traveling solo FOREVER). Yet, anyone can use this Nassau itinerary it to plan and book a 4 day Nassau adventure.

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All You Need for This 4 Day Bahamas Itinerary

Ultimate nassau bahamas travel guide video, 5 must dos in nassau video, nassau travel packing essentials, day 1 – fish fry, wildlife & rum tasting, day 2 – under the sea & paradise island, day 3 – sea turtles, brews & casinos, day 4 – junkanoo beach, food tour & shopping, download this nassau 4 day itinerary in a pdf.

Why You Don’t Need a Nassau Rental Car on This Itinerary

Being an island, you’ll find that renting a car is popular. However, you don’t need to rent a car in Nassau to get around, especially on this Nassau itinerary. If you don’t know how to drive on the left-hand side of the road, renting a car should be avoided.

If you stay at the suggested downtown hotel or other downtown location, you can rely on walking, taxis or the public bus (The Jitney) to save money from taxis, and water taxis for most of your transportation needs.

Discover Nassau visually while learning the 15 things to know before you go to Nassau , from getting there, getting around, the best time to go, where to stay, top things to do in Nassau, Nassau budget tips, and more to plan your first time travel to Nassau.

If you’re a first-time traveler to The Bahamas, also use my ultimate Bahamas Solo Travel Guide full of tips on culture, entry requirements, currency, tipping, using electronics, safety, and a lot more.

Want more Nassau video inspiration, check out the Top 10 Things to Do in Nassau .

Here some ideal Nassau travel essentials to make your Bahamas solo travel easier, if not more eco-friendly.

Your 4 Days in Nassau

On New Providence Island, Nassau is the capital of The Bahamas, a country comprising of 700 islands that span 100,000 square miles across the Caribbean Sea. Since its founding by the British in 1670, Nassau has been burnt down, rebuilt, renamed and colonized, been the center of wars, pirates, slavery, international trade, and tourism.

The “gateway to The Bahamas”, New Providence and Paradise Island offer not just world-class resorts, award-winning beaches, colorful marine wildlife, and epic outdoor and water sports. Part of the UNESCO Creative Cities Network, Nassau also holds art, culture, history, cuisine, festivals, shopping, and friendly locals.

Get ready to explore Nassau and realize why it is the ideal vacation destination for tropical paradise, relaxation, and diversity of exciting activities.

This 4 Day Itinerary Pro Tips

This itinerary assumes:

• Staying near downtown, as in my suggested Nassau downtown hotel to capture activities by foot and reduce taxi costs.
• Arriving no later than 11am to be able to start same day.
• Traveling in the peak season for longest daylight hours and the best weather for walking and enjoying outdoor activities.
• Walking considerably on concrete, dirt paths and beaches. Wearing comfortable walking shoes is ideal.

After checking in, or checking bags, at your hotel, walk to Arawak Cay to enjoy a fish fry lunch and daiquiri.

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• The Bahamas
• How To Spend 3 Days...

How to Spend 3 Days Like a Local in Nassau

With swaying palm trees, swashbuckling pirates and swimming pigs, The Bahamas makes an ideal tropical getaway. This three-day itinerary in Nassau promises to infuse you with Caribbean spirit.

Nassau is a capital city unlike any other. Just 320km (200mi) southwest of Miami, it draws a loyal crowd who flock here for the heavenly white-sand beaches, impossibly blue seas and fancy resorts. Here’s how to spend 72 hours in the buzzy Bahamian capital.

After an al-fresco breakfast of creole egg croissants and Cajun avocado toast from Louis & Steen’s, The Bahamas’ first speciality coffeehouse in Market Orléans, it’s time to unpick some local history. Under British rule until 1973, Nassau combines genteel English traditions with warm Caribbean charm. First up, get your bearings by climbing the 66 steps of the Queen’s Staircase right to the top of Bennet’s Hill. Carved from limestone and now lush with tropical foliage, it was originally an escape route from Fort Fincastle, built in 1793 to protect the island from pirates.

Head down to Potter’s Cay, hidden beneath the bridge to Paradise Island, and step back into the glory days of the old Bahamas. These laidback docks, lined with dozens of colourful conch shacks, are where you’ll find no fewer than 40 chefs cooking conch in 101 different ways. A local favourite is McKenzies, a candy-pink-striped shack which serves a zingy fresh conch salad.

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After sunset, saunter over to the Ocean Club, a Four Seasons Resort, for dinner at Dune by the Michelin-starred chef Jean-Georges Vongerichten. Stop for a nightcap in the hotel’s glittering Martini Bar and Lounge, which appeared in Casino Royale (2006). Nassau has a history with James Bond, in fact: Thunderball (1965) and Never Say Never Again (1983) were both also filmed on the island. Dance the night away at Bond, a 007-themed nightclub conceived by Lenny Kravitz at Baha Mar, which is every bit as sophisticated as the man himself.

Spend an hour exploring the Primeval Forest National Park before it gets too steamy. Tucked away in the southwest of New Providence Island, the ancient and largely untouched forest is dotted with natural sinkholes and caverns, some up to 10m (30ft) deep, which can be explored by boardwalks and bridges.

Nearby Coral Harbour is where the former stunt diver and Hollywood’s shark expert Stuart Cove has a dive centre, offering extreme shark adventure tours. Head over to Adelaide Beach on the west coast for a snorkelling tour of the largest underwater sculpture in the world: ‘Ocean Atlas’ is an art installation by Jason deCaires Taylor of a giant girl carrying the globe, which was submerged 5m (16ft) deep in 2014.

It’s back to Downtown to indulge in the best of Bahamian flavours on a three-hour Bites of Nassau food tasting and cultural walking tour. With six different tastings, winding through speciality food stores, local cafes and family-run restaurants, it promises to be a culinary adventure – and there’ll no doubt be a tot of rum or three along the way.

Head to Cable Beach and watch the sunset from Skybar, the chichi rooftop lounge of SLS Baha Mar. Then whizz across to Paradise Island and dance off the food tour at Aura, a swanky nightclub in Atlantis with a South Beach-slash-New York party vibe.

It’s up early for a rummage around the Straw Market on West Bay Street, a buzzy Caribbean bazaar where you can pick up authentic Bahamian straw crafts, including purses, hats and beach bags. Also take a peek into A Baker & Sons, the oldest shop in Nassau, which has been selling clothing to islanders since 1894.

Treat yourself to a fancy lunch at Graycliff Hotel in Downtown Nassau, and while you’re in a convivial mood, swing by the Graycliff Cigar Company where you can learn how to roll your own cigars. Naturally, a rum tour is a must in the Caribbean. Founded in 1789, the John Watling Distillery, named after “a pious pirate who sailed the Bahamian seas”, is the only craft rum maker on the island. Stop by the Buena Vista estate for a complimentary tour and tasting.

As the sun starts to dip, pause for a pint of Long John Pilsner at the Pirate Republic Brewing Company. It’s the only craft brewery in Nassau, and the tap room serves up pirate-themed brews like Black Beer’d stout and Gold & Haze of Piracy. There’s one outlet in Downtown and another at the Marina Village. Then head to Arawak Cay for a traditional Bahamian fish fry – Friday night is the best time to go. Join the locals as they dance the night away to junkanoo and devour conch fritters, cracked fish and plantain, all washed down with Bahama Mamas, a hefty nip of three rums mixed with pineapple, grenadine and orange juice. Dangerously delicious.

Why not plan your own trip to Nassau? Head to nassauparadiseisland.com to get inspired – and book your flight with BA now .

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15 Best Day Trips from Nassau: Top Excursions and Tours in the Bahamas

• Updated on July 15, 2024
• Things to Do

What You Will Learn (Click to Expand)

Introduction, exploring the bahamas: nassau as your base.

Lover of adventure? Always game for a day trip? Well, lucky you! Nassau’s the perfect base to explore the magic of the Bahamas .

Hop on a quick boat ride to nearby islands or venture to remote corners for a relaxing day out.

You’re in for a treat! Let’s explore the Best Day trips from Nassau.

Water Adventures

1. swim with dolphins on blue lagoon island.

Fancy a dolphin encounter? Blue Lagoon Island is your go-to spot! Only 20 minutes from Nassau, this private island offers a chance to see these playful creatures up close.

But that’s not all! You can snorkel off the beach, rent water sports gear, or simply chill in a hammock.

Swimming in a clear blue lagoon surrounded by natural beauty? Yes, please! Nature lovers can’t miss out on segway tours exploring the island’s thriving flora and fauna.

It’s the ultimate tropical paradise!

2. Explore Deep-sea Fishing Tours

Ready to reel in the big one? Deep-sea fishing in the Bahamas is a must-try experience! It’s a thrilling ride from Nassau with stunning coastline vista acting as the perfect backdrop.

Be it a half or full-day adventure, these tours offer exhilarating encounters ranging from Marlin to Tuna fishing. An experienced crew by your side ensures you learn the ropes and enjoy the pace.

And here’s the best part, the equipment and bait are ready after you sign up for a trip. So, fish on!

For all you enthusiasts out there, make sure to check out annual competitions that celebrate the sport. Trust me, it’s a sight to behold!

Financially speaking, it starts around $600 USD and may go up depending on the trip’s duration and the boat’s size.

Buckle up, buddy! Your day at sea awaits. Remember to get to the far-east end of Nassau and visit the local bustling fish market. It’s the perfect cherry on top of your fishing day!

3. Snuba or Scuba Diving Adventure

Nassau is a scuba diving paradise! Step into a world of incredible underwater beauty and draw closer to the aquatic life.

From beautifully laid coral formations to astonishing marine life like angelfish and parrotfish, the clear Bahamian waters offer all these and more.

Not a pro diver? No sweat! You could try Snuba, a blend of scuba and snorkeling.

Gear up! Explore the underwater wonders of Nassau, located primarily west of the main island.

Ready for something bigger? Brace yourself and dive right into an encounter with reef sharks. It promises to be a memorable affair (open water certification might be needed!).

Want more? Visit Stuart Cove for an unforgettable underwater experience. Costs vary depending on whether you own or rent equipment. So, water babies, are you ready for a plunge?

4. Visit the Flamboyant Flamingos at Ardastra Gardens

Are you an animal lover? Picture this: a paradise of lush green plants, vibrant flowers, and exotic wildlife, right at your doorstep.

This is Ardastra Gardens , located in West Nassau. And yes, it’s home to the stunning “Ballerinas in Pink”!

Home to over 135 animals and birds, Ardastra offers an immersive wildlife experience. From iguanas to parakeets, capybaras to peacocks, you’re in for a close encounter.

What beats it all, though, is the star of the show – the flamingos. They exude charm and leave an indelible mark on your memory. Make sure to watch the famous flamingo march at the Flamingo Arena.

Ardastra Gardens is an ideal destination combining beauty and tranquillity. The adults’ park entry is $20, and for children aged 4-12 years is $12.

Open your eyes to the world of wildlife. Who wouldn’t want a day surrounded by nature and lovely creatures?

Aquaparks & Beaches around Nassau

5. the thrilling baha bay waterpark.

Craving water-adventure? Say hello to Baha Bay Waterpark , west of Nassau! It’s a treasure trove of rubber-dingy rides, crazy slides, and splash zones.

You’ll find your thrill with body slides, rafting slides, and even free-fall slides. Families with small kids, heads up! There’s an area with shallower pools designed especially for your kiddos.

Offering a day pass at $160 for adults and a discounted $60 for kids under 48” tall, it’s a steal deal for a day full of fun and laughter.

Wait, there’s more! Baha Bay is part of a resort. So, after a day of splashing and sliding, enjoy a relaxing evening at the resort.

Picture perfect, isn’t it? Get your swimsuits ready, people. The water’s just fine!

Ensure you have everything you need on your trip with my Ultimate Bahamas Packing List .

6. Relaxing Time at Cable Beach

Dreaming of powdery sand beneath your feet and turquoise waters stretching beyond the horizon? Cable Beach is just the place for you!

Just 4 miles west of Nassau, this sublime coastline is waiting for you.

From swimming in the warm Caribbean waters to soaking up the Bahamian sun, Cable Beach offers the ultimate beach experience.

And the sunsets? They are breathtaking! Varied hues of oranges, pinks, and purples dance across the sky as the sun sets. It’s not just a beach, it’s a canvas of nature’s art.

Top it off with beachfront establishments providing drinks and food, and you’ve got a perfect beach day. It’s a piece of paradise on earth.

Here is a List of The Best Beaches in the Bahamas.

7. Jet ski Fun at Cable Beach

Alright adrenaline junkies, buckle up! The azure waters of Cable Beach are waiting to be explored…on a jet ski!

There’s nothing like feeling the wind in your hair and the spray of the sea as you zip through the waves. The thrill is simply unmatched!

With professional guidance and safety measures, trust me, it’s perfectly alright even for beginners. Jet Ski rentals are available right on the beach, usually priced around $60 – $75 for a 30-minute ride.

While you’re at it, you might even glimpse marine life like starfish or sea turtles! What’s better than having fun and exploring the natural beauty of Bahamas’ water?

Life’s a beach… enjoy the waves! Pack your sunscreen. Adventure awaits!

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Cultural experiences, 8. visit historical fort fincastle.

Anticipating a trip down memory lane? Then visit Fort Fincastle , an iconic historic site perched on the island’s highest hill.

Built in 1793 with 126-feet of robust walls, it once served as a stronghold against pirates. Now, it’s a testimony to Nassau’s fascinating past, resonating echoes of its history.

Step into the fort and admire the rusty old cannons while informative plaques guide you through its history.

The highlight, though, isn’t within; it’s the fort’s panoramic views over Nassau and the ocean – simply mesmerizing.

History buffs, here’s your go-to place to relish the intriguing tales woven into Nassau’s tapestry! Entrance is free by the way, so no excuses.

Let’s explore the past!

9. Climb Up the Queen’s Staircase

Ready to climb 66 steps to history? The Queen’s Staircase is an absolute must! Nestled in downtown Nassau, it’s an architectural marvel.

Hewn out of solid limestone by slaves in the 1790s, it’s a testament to their resilience and skill. Not just that, it pays tribute to Queen Victoria – who abolished slavery.

These steps lead up to Fort Fincastle, revealing breathtaking views of the town and harbor. Ever walked up steps named after a queen? You’re bound to feel regal, trust me!

It’s a slice of history intertwined with natural beauty. Guess what? The visit is free.

So pull on your walking shoes, and let’s step back into history!

10. Spend a Day at Pompey Museum of Slavery and Emancipation

Curious about Bahamian history? The Pompey Museum is a gold mine. Placed within bustling Pompey Square, the museum is steeped in culture and historical facts.

Its exhibits range from ancient artifacts to media displays that narrate the history of slavery and emancipation in the Bahamas.

Immerse yourself in a tour guided by knowledgeable staff. Admission? A mere five bucks! It’s a compelling walk through history, igniting understanding and compassion.

Always remember, understanding history is key to embracing progress.

Let’s delve into the past, shall we?

Related Article: Things to Do in the Bahamas .

Foodie Experiences in the Bahamas

11. embark on a food and cultural walking tour.

For all you foodie adventurers out there, sample Nassau’s culinary delights on foot! A food and cultural walking tour is a feast for your senses.

Boutique restaurants, home-style eateries, and savory roadside snacks are all savored while soaking up Nassau’s vibrant history and architecture.

Starting from $69, you can make pit stops at Graycliff Chocolatier for handmade truffles, taste rum-infused cakes at Tortuga Rum Cake Company, and savor fusion dishes at Van Breugel’s Bistro & Bar.

Ready for more? Greek flavors at Athena Cafe! Yes, you heard right.

A unique blend of cultural and culinary exploration? Absolutely irresistible! Lace-up your comfy shoes, and let’s hit the food trail.

12. Dinner in the Gardens of Café Matisse

In the heart of Nassau, a trip down culinary delight welcomes you – Café Matisse . Offering indoor as well as garden seating, the warm and inviting setting melts right into the delectable menu.

From soups, and pastas to seafood, and even pizza – there’s something here for every discerning palate.

The catch? Show your proof of vaccination to dine indoors. And yes, it’s open! Dinner from Tuesday to Saturday between 6 pm – 10 pm awaits.

Prices? They’ll range from $100 to $150, squaring off with the dining experience.

Gear up for a gastronomic experience in charming gardens under a twinkling Bahamian sky.

13. Sample Authentic Bahamian Cuisine at Arawak Cay

If you’re a food adventurer, Arawak Cay shouldn’t be missed! Fondly called the ‘Fish Fry,’ it’s your direct ticket to the heart of Bahamian food.

Nestled just out of downtown Nassau, locals and tourists alike throng here for a taste of the island’s authenticity.

Dive into ‘cracked conch’ or quench your thirst with ‘Sky Juice,’ a delicious combination of gin, sweet milk, coconut water, freshly grated nutmeg and sugar.

Discover why locals recommend Oh Andros and Twin Brothers for food and daiquiri cocktails, respectively.

Open every day, a dish goes for around $10 – $35. Expect an explosion of flavors. Gear up for an exotic culinary journey!

Shopper’s Paradise

14. nassau straw market: find your souvenirs here.

Searching for the perfect souvenir? Your quest ends at Nassau’s iconic Straw Market . This vibrant and bustling bazaar located on Bay Street is a crowd-puller.

And why wouldn’t it be? Handwoven straw hats, bags, wood carvings, jewelry – everything’s here! Dating back to the 1940s, this is a traditional open-air market oozing character and charm.

This is where you get to test your haggling skills. So, whether you’re a shopping aficionado or just looking to grab a keepsake before heading home, the Straw Market is your go-to.

Open every day from 9 am to 8 pm, entry is free! Ready to shop til you drop?

15. Bahama Hand Prints: The Best Place for Authentic Souvenirs

Say hello to Bahama Hand Prints ! Tucked away east of Nassau, it’s the ultimate destination for authentic Bahamian souvenirs.

Handmade interior design fabric, readymade napkins and placemats, clothes, accessories, and more – this place has got it all!

What’s more, the items here double as trendy accessories. The prime location? Perfectly gift-wrapped memories! And they’re great for gifting your loved ones, winning hearts of nostalgia.

Want a sneak peek of how all these beautiful items are made? Enquire about personalized tours of the factory. It’s another exciting adventure to add to your Bahamian experience.

What are you waiting for? Bag a piece of Bahamian fashion!

Here is a Complete List of my Top Bahamas Travel Tips .

Frequently Asked Questions About Day Trips from Nassau

How to travel locally in nassau.

Ever heard of a  Jitney?  It’s what locals call their public buses in Nassau, and it’s your ticket to seeing the island like a true Bahamian.

These buses operate daily, zooming to various parts of the island for just $1.25 per trip.

Friendly locals, quirky conversations, and a slice of local life make this a preferred choice for tourists exploring on a budget.

If you’re island hopping, consider water taxis, especially to Paradise Island. A quick 10-minute ride, costing $4 one way or $8 round-trip.

You could also splurge on regular taxis or car rental services, though remember, they drive on the left here!

So, ready to discover Nassau, Bahamas, with a dash of local flavor?

Are there any major events in The Bahamas?

Fancy a vibrant celebration? The Bahamas offers galas throughout the year. The biggest spectacle?  Junkanoo !

Getting down on New Year’s and Boxing Day, the streets buzz with costume-clad revelers swaying to rhythmic beats. If you’re visiting in May, don’t miss the Bahamas Carnival, a riot of music and dance.

Sports enthusiast? The Bacardi Billfish Tournament in March is a dream for fishing fanatics! Visit in July to be part of Independence Week, where the island explodes into a sea of colors and festivities.

Lastly, the Great Bahamas Seafood and Heritage Festival in October is a culinary delight you can’t afford to miss. Intrigued?

What are the nightlife activities in Nassau?

Oh, Nassau’s nightlife is an enticing concoction of delicious cocktails, heart-thumping music, and a magical island ambiance!

Dotted with bustling bars, lounges, and clubs, nights here are a fiesta. Start with John Watling’s Distillery for a rum tasting.

Or join in the party at Senor Frogs, a place known for its lively atmosphere.

For the clubbers,  Club Luna , situated a few miles west of Nassau, should be your next stop. Bambu nightclub in downtown Nassau is a ramp to heat things up with dance and music.

If casinos fascinate you, take your chance at the Atlantis Casino on the Paradise Island. So, are you ready to groove to the Caribbean beats?

Let the nightfall bring out the party animal in you!

What islands are easy to get to from Nassau?

Looking to hop islands? Nassau’s location makes it a breeze!  Rose Island  and  Blue Lagoon Island  can be accessed by a short boat ride for beach bliss.

For a dose of luxury, The Exumas calls, 365 cays strung together in a jewel of clear waters and sandy beaches.

Don’t miss out on Harbour Island, pink-sand beaches are just a ferry ride away from Nassau.

For a wild encounter, swim with the famous pigs at Pig Beach on Big Major Cay in The Exumas.

Andela Island, a birdwatcher’s paradise, is just a boat ride away.

Sounds tempting, right? Just bring along sunblock, pick your island, and off you go!

Here is my list of the  Top All-Inclusive Resorts in the Bahamas .

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Conclusion: The Best Day Trips from Nassau

So, you see how we’ve spun a Bahamian rollercoaster ride for you? From thrilling waterparks and regal historical monuments to delectable food trails and bustling markets, Nassau has got you covered.

The adventure doesn’t end in Nassau; hop over to neighboring islands for a fresh slice of Bahamian paradise.

Whether it’s getting up close with dolphins or embarking on a high-action sea adventure, savoring Bahamian delights, or shopping local artistry, excitement follows you all around Nassau.

So, buckle up! Your Bahamian escapade is just a trip away.

I hope you enjoyed my Top 15 Best Day Trips from Nassau, and if I missed anything, let me know in the comments below.

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Your Nassau Vacation

The lively atmosphere and beaches are just the start of the things Nassau has to offer. Discover the very best of this interesting city your way with a tailor-made Nassau vacation package. If your trip to Nassau includes a little sightseeing, visit well-known attractions like Stingray City , Cabbage Beach and Aquaventure . Browse Expedia's wide range of travel options and book your dream vacation to Nassau today.

The Latest Nassau Vacation Packages

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Where to stay in Nassau

Downtown Nassau

Downtown Nassau is known for its beaches, and you can plan a trip to Pirates of Nassau Museum and Straw Market while you're in town.

Cable Beach

When in Cable Beach, you can plan a visit to Cable Beach and Lake Cunningham, some noteworthy sights in the nearby area.

When in Palm Cay, you can plan a visit to Yamacraw Beach and Ocean Club Golf Course, some noteworthy sights in the nearby area.

Chippingham

While visiting Chippingham, you might make a stop by sights like Junkanoo Beach and Saunders Beach.

While Lyford Cay isn't home to many top sights, Clifton Heritage National Land and Sea Park and South Ocean are some notable places to visit nearby.

Nassau Beach Vacation

If you're yearning for waterfront panoramas and salty sea breezes, don't look further than a Nassau vacation. You'll quickly discover on your trip to Nassau that taking time out to relax is just the done thing around here. You'll probably want to make a booking just a short stroll from Cabbage Beach (2 miles (3 km) away). But, the equally gorgeous Junkanoo Beach can also be booked in our Nassau packages if you need some different options.

Things You Should Know About Nassau

• Staying near the water means picture-perfect vistas and long, lazy walks along the shoreline at dusk. Look through our Nassau beach hotels and see what's available.
• Private vacation homes are also popular with many travelers here. Taste of Paradise and Villa North Winds Orange Hill are great examples of what you can expect from this type of accommodation.
• Dread repeatedly pulling your wallet out on vacation? We know how you feel. With most things taken care of, our All-Inclusive hotels in Nassau are the ideal solution.
• Want to know what Nassau has to offer? You can't beat local knowledge. As soon as you arrive, get chatting to one or two of the 227,900 people who live here. Check out our Nassau things to do page , too.
• Save a bundle on unforgettable experiences with our Nassau vacation deals. Visit Cabbage Beach, along with other major attractions, with the extra dollars in your wallet.

Nassau Essential Information

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Frequently asked questions, discover the most popular places to visit in nassau.

White sand, crystal-clear water and lively beachfront establishments have made this the go-to beach for visitors to the most populated island of the Bahamas.

Junkanoo Beach

Why not spend a carefree afternoon at Junkanoo Beach during your travels in Nassau? Wander the area's seaside or simply enjoy one of its seafood restaurants.

National Art Gallery of the Bahamas

Discover the traditional art of the Bahamas alongside significant colonial pieces at this fascinating gallery.

What to do in Nassau

Nassau: beach day at suncay incl. lunch - boat tour, nassau: swimming pigs, turtle viewing, snorkeling, and lunch, nassau 3-stops: snorkeling, swimming pigs, turtles & lunch, other vacations you might like.

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Bahamas Travel Guide

Last Updated: August 30, 2023

Postcard-perfect beaches, crystalline waters, and a plethora of resorts make the Bahamas a popular destination for millions of tourists every year — especially vacationing Americans and cruisers.

Composed of 700 islands, of which 31 are inhabited, the Bahamas offers more than just upscale resorts. There’s a huge range of historical, cultural, and natural attractions in this country. But, like most islands in the Caribbean , it’s not a cheap destination to visit.

Fortunately, while you can definitely come here to splurge, you don’t have to go home broke if you plan ahead. There are plenty of things to see and do that don’t cost an arm and a leg.

This travel guide to the Bahamas can help you save money and make the most of your time in this island paradise!

Table of Contents

• Things to See and Do
• Typical Costs
• Suggested Budget
• Money-Saving Tips
• Where to Stay
• How to Get Around
• How to Stay Safe
• Best Places to Book Your Trip
• Related Blogs on the Bahamas

Top 5 Things to See and Do in the Bahamas

1. Go diving in the Tongue of the Ocean

The “Tongue of the Ocean” is an oceanic trench that runs between Andros Island and New Providence. The Andros Barrier Reef is the third largest barrier reef in the world and is spectacular for diving. This submerged geological feature is actually part of the underwater Great Bahama Canyon and the wall of the trench plunges from 120 feet (about 37 meters) to an almost 6,000-foot drop (nearly 2,000 meters) to the seabed where divers can see turtles, lobsters, tropical fish, and get up close and personal with reef sharks as they swarm in to feed. Two-tank drives are about 110-120 BSD.

2. Indulge at Atlantis

This is one of the most expensive hotels in the world but its water park is fun (albeit pricey) and makes for a nice day trip. It’s a tropical luxury experience with perfect white sand beaches and incredible snorkeling. There are a variety of exhibitions and also interactive animal feedings. The Aquaventure Waterpark has 11 pools, huge water slides, river rapids, and rock climbing. If you’re a foodie, there are 16 restaurants both fine dining and casual, including some celebrity chef establishments. A day pass to the waterpark is 250 BSD if you’re not a hotel guest.

3. Celebrate Junkanoo

Every Boxing Day December 26 and New Year’s Day, Bahamians celebrate their national festival, Junkanoo with vibrant parades, music, and costumes. The tradition comes from the history of enslaved African people who were granted holiday celebrations after Christmas and it continued after their emancipation. Today, it’s a colorful celebration of life and culture that includes brass bands, drums, cowbells, and whistles, providing the soundtrack for thousands of people dancing in the streets. There’s also a mini-festival held in June too.

4. Learn about pirates

The interactive Pirates of Nassau museum is dedicated to the history of piracy during the ‘golden years’ of 1690 to 1720. You’ll walk around replica pirate ships, visit the dungeon, and learn about how pirates set up base here. There are plenty of exhibitions, including displays on female pirates, flags, pirate trials, and treasures and artifacts. There is even an escape room dedicated to the pirate Blackbeard (currently closed due to COVID so check before you go). It’s cheesy but fun. Admission is 13.50 BSD.

5. Visit Harbour Island

Harbour Island, located off the northern tip of Eleuthera, is filled with ritzy resorts and stunning white-and-pink sandy beaches. This tiny island is known for having one of the best beaches in the Bahamas — and incredible weather. You can easily spend a day chilling or snorkeling, swimming, and even horseback riding on the pristine beach. It’s even more expensive than other parts of the Bahamas, so if you want an upscale place for a holiday, this is it. Otherwise, stay on nearby Eleuthera Island and hop over on a day trip.

Other Things to See and Do in the Bahamas

1. kayak the exuma cays land and sea park.

The Exuma Cays is a chain of over 365 islands in the middle of the Bahamas. It has been a protected land and sea park since 1959 — the first marine conservation park of its kind in the world. Spanning over 112,000 acres, the park is home to all kinds of seabirds, as well as groupers and lobsters (much of the area was overfished before the region became protected). Most guided trips are multi-day excursions and cost around 300-325 BSD per day. You can set out on your own kayaking trip for about 50 BSD per day with a rental from Out Island Explorers.

2. Tour the Garden of the Groves

Located on Grand Bahama Island, this 12-acre eco-tourism park is home to alligators, exotic birds, 10,000 different species of plants, four waterfalls, and dozens of lakes. It’s a good place to wander and learn about the ecology of the islands. Admission is 17 BSD.

3. Explore Lucayan National Park

This 40-acre park in Grand Bahama is home to the world’s largest underwater limestone cave system. Most caves are only accessible to experienced divers, although two caves are open for swimming. For everyone else, there are various hiking trails that wind throughout the pine forest and along Gold Rock Beach. Definitely visit Ben’s Cave and Burial Mound Cave while you’re here. Admission to the park is 11 BSD and guided tours are 15 BSD.

4. Hang out at Port Lucaya Marketplace

This 12-acre open-air shopping complex in Freeport has more than 60 shops, a dozen restaurants, 90 vendors, two dozen artists, hair braiders, and even live music. You’ll find great bargains on hand-crafted goods and one-of-a-kind items. It’s touristy, but the locals hang out here too, and there’s plenty to keep you busy. Come here to browse, shop, and people-watch.

5. See Fort Charlotte

Fort Charlotte overlooks the harbor in Nassau and dates to the 1780s. Constructed by British Lord Dunmore, the fort has a large moat, cannons, hidden passageways, and dark dungeons to explore. It was never actually used for defense as it was over budget and poorly designed. For that reason, the fort was nicknamed “Dunmore’s Folly” and abandoned entirely. It’s free to visit.

6. Swim with the pigs

The Bahamas is the official home of the swimming pigs, a group of twenty or so world-famous pigs and piglets living on Pig Beach. Nobody knows how they got there as Big Major Cay is uninhabited and the pigs are not native to the island. You can only get there by boat, and tours aren’t cheap — they start around 250 BSD from Nassau or George Town for a full-day trip, but you’ll get lots of extras like snorkeling gear, lunch, and an open bar. A half-day tour with Four C’s Adventures starts from about 160 BSD per person for three hours. And Pearl Island Bahamas has a 5-hour trip with lunch for 190 BSD. If you’re traveling with friends you can also charter a boat, but it’ll be significantly more expensive.

7. Tour the John Watling’s Distillery

Located in an 18th-century estate, this distillery in downtown Nassau makes delicious homemade rum, which you can sample as you tour the facilities. If rum isn’t your drink of choice, they also make a tasty vodka filtered with pink sand from Eleuthera. Tours are free.

8. Relax on the beach

If you just want to plop down on a sandy beach and relax with a tropical cocktail, you’ll have plenty of options to choose from. Cable Beach and Jaw’s Beach are both located near Nassau and are popular choices. Gold Rock Beach on Grand Bahama Island is worth the trip for crystal clear waters, a white sandy beach, and pure relaxation. The shallow waters with perfect visibility here make for some prime snorkeling opportunities too. On Eleuthera, don’t miss French Leave Beach and Pink Sands Beach.

9. Take a food tour

One of the best ways to sample all the local dishes and learn some of the history and culture behind them is via a food tour. Tru Bahamian Food Tours is one of the most popular choices, offering a couple of different food tours in Nassau. Their main tour lasts five hours and stops at six different eateries, providing ample opportunity to indulge your foodie dreams.

10. See the Ocean Atlas

Located near Nassau , this sculpture by artist Jason deCaires Taylor is located 16 feet (5 meters) underwater. Standing 16 feet tall and weighing some 60 tons, it’s the biggest underwater sculpture in the world, designed to hopefully stimulate coral growth in the area. You can swim or snorkel to see it up close.

For information about other Caribbean destinations, check out these guides:

• British Virgin Islands
• Saint Lucia

Bahamas Travel Costs

Hostel prices – Lodging in the Bahamas is expensive. There are virtually no hostels here since it’s a luxury destination and camping on the beach or on public land is strictly prohibited. Your best bet is to go with either a budget hotel or Airbnb.

Budget hotel prices – Budget three-star hotels start at 100-150 BSD per night. Expect basic amenities like free Wi-Fi and AC. A few hotels also include free breakfast.

Airbnb is available in the Bahamas, with private rooms ranging from 100-140 BSD per night. An entire home/apartment averages 180-240 BSD per night. Book early or prices will double.

Food – Unsurprisingly, traditional cuisine in the Bahamas relies heavily on seafood. Fish, shellfish, and lobster are all common staples, though the national dish is conch (a large sea snail). Tropical fruits and pork round out the diet, with rum being the local drink of choice. Expect to see dishes like stewed fish, johnnycakes (a cornmeal flatbread), baked crab, peas and rice, and cracked conch (deep-fried conch).

While there are lots of places to splurge here, one of the best ways to eat cheap is to do a fish fry. For about 12-15 BSD, restaurants serve you a big plate of delicious seafood, potato salad, Bahamian macaroni and cheese, and peas and rice.

You can grab a breakfast of grits from a food cart for less than 3 BSD, while a plate of fish tacos or chicken wings from a food truck is around 10 BSD.

Bakeries and cafes serve filling fast food like Jamaican-style patties starting from 3 BSD. For meals like clam chowder or jerk chicken, expect to pay 8-15 BSD. Meals at a western restaurant start from 15 BSD for a burger with fries, while fast food (think McDonald’s) costs about 8.50 BSD for a combo meal.

For fine dining, you’ll spend 40-50 BSD for an entrée like lamb or pork loin from a resort or high-end restaurant.

Beer is around 5 BSD, as is a latte or cappuccino. Bottled water is 2 BSD.

If you plan on cooking your own food, expect to spend around 60-70 BSD per week for groceries. That gets you basic staples like rice, seasonal vegetables, and some chicken or seafood.

Backpacking the Bahamas Suggested Budgets

If you’re backpacking the Bahamas, my suggested budget is around 140 BSD per day. This covers staying in a private Airbnb room, cooking all your meals, limiting your drinking, taking cheap public transportation to get around, and sticking to mostly free activities like swimming and hiking. If you find a spot at one of the hostels, plan on 100 BSD per day.

On a mid-range budget of about 195 BSD per day, you can stay in a budget hotel, eat out for most meals, have a few drinks, take the occasional taxi to get around, and do more paid activities like rent a kayak or go diving.

On a “luxury” budget of 340 BSD or more per day, you can stay in a nice three-star hotel, eat out anywhere you want, drink more, island hop, and do whatever activities you want. This is just the ground floor for luxury though. The sky is the limit!

You can use the chart below to get some idea of how much you need to budget daily, depending on your travel style. Keep in mind these are daily averages – some days you’ll spend more, some days you’ll spend less (you might spend less every day). We just want to give you a general idea of how to make your budget. Prices are in BSD.

Bahamas Travel Guide: Money-Saving Tips

The Bahamas is expensive as it mostly caters to vacationers who want to splash out on luxury. However, with a little creativity, you can manage to visit without going bust. Here are some ways to save money in the Bahamas:

• Stay with a local – Use Couchsurfing to stay with locals for free. It’s not fancy, but you’ll save money and get to connect with a local who can share their insider tips and advice. There aren’t a lot of hosts here, however, so send your requests early.
• Use nightclub passes – Many hotels and even taxi drivers will sell you a discounted pass to get into the clubs around town. This is a particularly good value if you are visiting on a weekend when cover charges may be 50 BSD at a swanky spot.
• Drink rum – Imported alcohol is expensive in the Bahamas so stick to local rum if you’re going to be drinking
• Get free stuff – Many hotels offer free use of snorkeling equipment, include free breakfast, and arrange free or cheap organized excursions. Always ask to see what free stuff is available!
• Bring a water bottle – The tap water here is safe to drink so bring a reusable water bottle to save money and reduce your plastic use. LifeStraw is my go-to brand as their bottles have built-in filters to ensure your water is always clean and safe.
• Look for discounts – The Bahamas tourism website (nassauparadiseisland.com/deals) often lists great one-off deals, like discounted hotel rooms or book-a-third-night-free deals. Check it out before you book to see if anything catches your eye.
• Cook your own food – Eating out for every meal will ruin your budget. Cook your own meals to save money. It won’t be fancy, but you can use those savings for fun activities instead!

Where to Stay in the Bahamas

Budget accommodation is severely limited in the Bahamas so you’ll need to plan ahead and book early. Here are a few suggested places to stay:

• The Towne Hotel
• Ocean Front Hostel & Resort Viking

How to Get Around the Bahamas

Fly – You can fly between islands quickly and conveniently, especially to the more remote areas. Bahamasair, Pineapple Air, and Western Air all operate within the islands. A flight from Nassau to Eleuthera takes 20 minutes and costs about 115 BSD, while Nassau to George Town (Exuma) is a 40-minute flight for around 135 BSD. The longest route is Nassau to Inagua, which is about 165 BSD and takes 90 minutes.

Ferry – The ferry service in the Bahamas is run by Bahamas Ferries, with frequent high-speed services between Nassau and Eleuthera, and less frequent services between Nassau and Andros, Long Island, and Grand Exuma. Some of these routes take a long time (Nassau to Long Island is 19 hours and only runs once a week). Prices vary so ask your accommodation for a current price list.

Bus – In Nassau, you can take private minibusses (also known as jitneys ) everywhere, with fares between 1.25-2.50 BSD. It’s a pretty casual service and there’s no real timetable or set route so you’ll have to ask the driver about your destination. Freeport also has jitneys to Port Lucaya but these services often do not run at night though.

Taxi – Taxis in the Bahamas are safe and reliable, and readily available everywhere in Nassau and Freeport (less so in smaller towns). Their base rate is 4.50 BSD and then 3.75 BSD per additional mile. They add up fast, however, so skip them if you can.

Water taxi – There are often water taxis navigating back and forth between Nassau and Paradise Island, as well as taxis that run shorter routes between Mangrove Cay and South Andros. Fares depend entirely on the company but usually cost around 20 BSD.

Car rental – This is one of the best ways to get around (especially if you’re sharing a ride). Rentals aren’t cheap, costing around 60 BSD per day, however, if you can share a ride you’ll save money and have a lot of flexibility. Just remember that you’ll be driving on the left! For the best car rental prices, use Discover Cars .

When to Go to the Bahamas

Mid-December to mid-April is the country’s peak tourist season and this is the best time to visit for hot temperatures as daily highs range between 26-28°C (80-84°F).

Although peak season is when room rates are the highest and tourist crowds are the thickest, I still recommend going during this time to avoid hurricane season (which is between June-November). Otherwise, you’ll be at risk for tropical storms, and most of those months also fall into the region’s rainy season, which will prevent you from enjoying all the Bahamas’ natural wonders!

How to Stay Safe in the Bahamas

While the Bahamas are mostly considered safe, there are some areas of Nassau that experience more crime. Avoid the city’s “over the hill” (south of Shirley Street) after dark, especially if you’re alone.

That said, most of this crime is targeted at other Bahamians so you don’t need to worry too much. Just follow normal common sense precautions. Don’t leave your valuables out in the open at the beach (or anywhere). If you rent a vehicle, don’t leave any valuables in it overnight as break-ins can occur.

Scams are rare but you can read about common travel scams to avoid here.

Solo female travelers should generally feel safe here. However, the standard precautions apply (never leave your drink unattended at the bar, never walk home alone intoxicated, etc.).

If you experience an emergency, dial 911 or 919 for assistance.

The most important piece of advice I can offer is to purchase good travel insurance. Travel insurance will protect you against illness, injury, theft, and cancellations. It’s comprehensive protection in case anything goes wrong. I never go on a trip without it as I’ve had to use it many times in the past.

Bahamas Travel Guide: The Best Booking Resources

These are my favorite companies to use when I travel. They consistently have the best deals, offer world-class customer service and great value, and overall, are better than their competitors. They are the companies I use the most and are always the starting point in my search for travel deals.

• Skyscanner – Skyscanner is my favorite flight search engine. They search small websites and budget airlines that larger search sites tend to miss. They are hands down the number one place to start.
• Hostelworld – This is the best hostel accommodation site out there with the largest inventory, best search interface, and widest availability.
• Booking.com – The best all around booking site that constantly provides the cheapest and lowest rates. They have the widest selection of budget accommodation. In all my tests, they’ve always had the cheapest rates out of all the booking websites.
• Get Your Guide – Get Your Guide is a huge online marketplace for tours and excursions. They have tons of tour options available in cities all around the world, including everything from cooking classes, walking tours, street art lessons, and more!
• SafetyWing – Safety Wing offers convenient and affordable plans tailored to digital nomads and long-term travelers. They have cheap monthly plans, great customer service, and an easy-to-use claims process that makes it perfect for those on the road.
• LifeStraw – My go-to company for reusable water bottles with built-in filters so you can ensure your drinking water is always clean and safe.
• Unbound Merino – They make lightweight, durable, easy-to-clean travel clothing.
• Top Travel Credit Cards – Points are the best way to cut down travel expenses. Here’s my favorite point earning credit cards so you can get free travel!

Bahamas Travel Guide: Related Articles

Want more info? Check out all the articles I’ve written on backpacking/traveling the Caribbean and continue planning your trip:

9 Ways to Explore the Caribbean Sustainably

My 16 Favorite Things to Do in the Virgin Islands

Bermuda: The Impossible Budget Destination? Maybe Not!

How to Save (and Not Save) Money in the Virgin Islands

I Didn’t Like Curaçao (But I Didn’t Hate it Either)

The Best Places on Costa Rica’s Caribbean Coast

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NASSAU & PARADISE ISLAND

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VISIT nassau: GET STARTED

Nip to Nassau for the best nightlife and restaurants in The Bahamas. Stay at all-inclusive resorts on nearby Paradise Island and its gorgeous Paradise Beach, or find Nassau hotels downtown, or on spectacular Cable Beach. Make sure to visit the Fish Fry at Arawak Cay, a village of food stands serving up local classics like conch salad and fritters. 

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Sandy Toes, Rose Island, Bahamas

Sandy Toes is just a quick 25 minute boat ride from Nassau, to the beautiful Rose Island, where you can spend the day relaxing at your own private beach paradise! Sandy Toes is not your regular day excursion though, we offer many very different, very unique experiences for our guests.

SWIMMING PIGS

The swimming pigs are part of our daily excursions from Nassau to Rose Island and included in your price along with your pass to the island, your welcome drink, and lunch! A ton of value packed in one low price with a true out island experience.

FULL DAY EXCURSIONS

Sandy Toes, Rose Island is an unmatched private island destination - the only one of it's kind that offers both a fantastic snorkeling experience as well as a private, uninhabited island escape. Whether it's something custom and unique from 10 - 200 people, or a seat on our regular day trip, we have something for everyone!

OVERNIGHT STAY

The ultimate island escape - your very own home away from is just a few miles away on Rose Island in the brilliant, beautiful Bahamas. For those looking for a true 'out island' vacation rental without the distance and inconvenience, this 2 bedroom, 2 bathroom, 2 treetop bungalow accommodation will have you coming back time and time again.

GROUPS & PRIVATE EVENTS

Get out of the same restaurants and convention centers in the Bahamas and treat your guests to something truly exquisite and one of a kind. Whether it’s a small group or a large group, each client or company is looking to “paint the perfect picture” and create the perfect day of your own agenda.

BACHELORS & BACHELORETTES

Congrats on your recent engagement! What better way to kick off your marriage than a unforgettable and unique Bahamian Bachelor or Bachelorette Party? In the one of a kind Sandy Toes trip, you'll have a private beach where you and your friends can celebrate each other.

BOOK YOUR EXCURSION!

Book your full day excursion to beautiful Rose Island!

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COMPANY RETREATS

Tired of the same old Fun Day year after year? Surprise the staff or show the boss you can take the initiative with a private island retreat.

PRE & POST WEDDING EVENTS

An untouched paradise awaits. Make your wedding festivities even more memorable in a place that you’ll never forget. Make it a honeymoon with a private beach and villa with breathtaking views.

THE BEACH BAR

The 1800 square foot beach bar area is right beside our huge north deck, overlooking the beach and the sea and the most spectacular views.

Party in da Backyard – 2020 Summer Travel in The Bahamas

12 Totally Unique and Fun Things to Do in the Bahamas

Make the Most of Your Trip: 8 Must-See Attractions in the Bahamas

Flannels or FlipFlops

10 Insanely Fun Things to Do in Nassau for an Unforgettable Bahamas Trip!

Posted: August 4, 2024 | Last updated: August 4, 2024

Nassau is one of the busiest and most frequently visited ports for cruises with Bahamaian and Caribbean Cruise itineraries. From my first-hand experiences, I can say that while Nassau has some downfalls, it is still possible to enjoy the port if you know what to do. 

1. Visit Atlantis Resort

The iconic Atlantis Resort is located just 10 minutes away from the Nassau Cruise Port.  This resort has something for everyone – a casino, world-class restaurants, beautiful beaches, a waterpark, and more.  Atlantis is located on Paradise Island.  You’ll want to take a taxi to get there. You can visit the resort area for free, but you’ll need to pay for a pass to use any amenities. 

2. Tour the Queen’s Staircase

The Queen’s Staircase, also known as the 66 Steps, is a monumental staircase built in 1793 by slaves. Approximately 600 slaves hand-carved the Queen’s Staircase and the 66 steps using only pickaxes and hand tools to cut through solid limestone. The entire staircase was completed over 16 years.

3. Enjoy the Beaches

Nassau offers some of the most beautiful beaches in the Caribbean, perfect for soaking up the sun or snorkeling in the blue Bahamian waters . There are many beaches to choose from when in Nassau. Some are within walking distance, and some require a tour or pass to visit. 

4. Take a Water Taxi to Rose Island

If you’re interested in getting away from the bustling port, take a water taxi and head out to the nearby private island of Rose Island .  This tropical paradise is the perfect spot for some peace and quiet. You can even swim with pigs here!

5. Shopping at Nassau’s Straw Market

Don’t miss Nassau’s famous Straw Market for a dose of souvenirs and local culture.  You’ll find handmade straw goods, jewelry, clothing, and other Bahamian trinkets here. Bring cash in small bills to bargain with the vendors. You can walk here from the cruise port .  There is also a smaller Straw Market near Fort Fincastle. 

6. Tour Fort Fincastle

This 18th-century fort is perched atop Bennet’s Hill, overlooking the harbor in downtown Nassau.  It’s a great spot for picture-taking and offers stunning harbor views. The fort is free to visit the outside. You’ll need to pay a few dollars for a ticket to enter the fort. You can walk here from the cruise port or take a taxi. 

7. Explore the Historic City Center

The downtown area of Nassau is perfect for exploring the city’s history and culture.  Cafes, restaurants, shops, art galleries, monuments, and other attractions here. Be sure to check out the pink parliament building! 

8. Visit Ardastra Gardens and Zoo

This popular zoo is home to flamingos, iguanas, exotic birds, and more.  It’s a great place to take the kids for a day of fun. The Zoo is open seven days a week.  There is a fee to enter, about $30 for adults and slightly less for kids.  

9. Enjoy Local Cuisine

Nassau is known for its delicious seafood dishes, so don’t forget to indulge in some local cuisine in Nassau.  My favorite is Twin Brothers for conch fritters and fried plantains. You’ll also find fresh fish, crab, lobster, tropical fruits, rice, peas, pigeon peas, and pork.

10. Adventure at Blue Lagoon Island

This private island is a great spot for kayaking, snorkeling , and enjoying stunning views of the turquoise waters. You’ll need to book an excursion to get out here, as it’s not accessible by public transportation. Most excursions include food and drinks, so you can spend the day exploring the island and then enjoy a beachside meal.  

See More About Nassau

• Best Tours to Rose Island from Nassau
• Best Beaches in Nassau

Aruba vs The Bahamas: Island Showdown

Discover the ultimate tropical showdown as we compare Aruba and the Bahamas on beaches, activities, and culture—

Click to find out which paradise reigns supreme!

The Drinking Age in the Bahamas: What You Need to Know

Discover the essential guide to the drinking age in the Bahamas and what it means for your vacation—stay informed and safe!

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Flights to the Bahamas

Trips to the Bahamas start with deciding which of the country’s 16 inhabited islands you want to visit first. Most begin in Nassau, the Bahamas’ capital city, on the island of New Providence. Nassau is packed to the brim with culture, history, and long stretches of the powdery white sand you’d expect from a Caribbean postcode. And, it’s often referred to as the gateway to the Bahamas, so it's the perfect place to kick-start your trip.

Our cheapest flights to the Bahamas

Relax with a healthy dose of island living.

You can jet off to the Bahamas on a direct flight from the UK with British Airways. 

Island hopping is easy – and why not make things even simpler by booking a Bahamas holiday ? Once you’ve touched down, the other islands are accessible by ferry. 

In Freeport, capital of Grand Bahama, you can go diving with sharks and explore underwater shipwrecks. Or, take a tour of Dolphin House on the island of Bimini. Whatever you do, relaxing is definitely on the cards.

Flight time

9 hrs 30 mins

Bahamian dollar

Bahamas flight FAQs

The average flight time from London to the Bahamas is nine hours and 30 minutes on a non-stop flight.

The cheapest time of year to visit the Bahamas is during the country’s low season, which falls from April through to the UK’s winter months. You can generally expect more rain during this time than rest of the year. But, like in most tropical destinations, it doesn’t last for long, and you’ll be back on your sun-lounger before you know it. Take a look at our low fare finder to find out more as prices can vary based on when you book.

You can tailor your trip to the Bahamas to your budget. The all-inclusive hotels are a great way to skip the cost of eating out at every meal, and stick to the island-made drinks at the bar. It’s the perfect excuse to sample some Bahamian rum – and you’ll also find the local tipples cheaper than anything imported. As far as entertainment goes, there are lots of museums and tours that offer free entry or a small fee for a visit, so head to them for a break from the beach.

There are plenty of taxis or shuttle buses that can take you from Nassau Airport to the downtown area. These generally take 15 minutes, and you can pre-book them before you travel. You can also catch a bus, but you may be charged extra for your luggage. To explore the Bahamas at your own pace, hire a car with British Airways and you can pick it up from the airport. You’ll receive great benefits, with all mandatory charges included and 24-hour customer support, plus you’ll collect Avios points on every rental.

The idyllic scenery, friendly locals and laid-back way of life all make the Bahamas feel like a little slice of paradise. Fly into Nassau and you’ll be greeted by museums, street art, and a huge family-friendly waterpark.

Once you’ve had your fill of the capital, discover beaches across both the 16 populated islands, and the ones off the beaten track. Don’t miss unique spots like Pig Beach on Exuma island, home to a world-famous colony of pigs that live on the beach and love a dip in the cerulean waters.

You can book a hand baggage-only ticket or make the most of our generous baggage allowance. If you choose economy standard or one of our British Airways Holidays’ packages, each passenger can check in a bag weighing up to 23kg – in addition to a handbag, laptop case or other small bag. Families travelling in any cabin with younger children can also check in one car seat and one fully collapsible pushchair. Read more about baggage allowances for children .

If you’re flying in our business cabin, you can check in two bags weighing up to 32kg each. Read our baggage guide for full details.

Citizens of the UK and Ireland and EU passport holders do not need a visa to visit. If you hold a passport from a country or territory outside of these areas, you may need to apply for a visa before you travel. You can find out more about visa requirements for all the countries we fly to at the IATA Travel Centre .

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This Airline Just Launched a Direct Flight to the Bahamas From the U.S. — With No Change Fees

It also flies from island to island.

powerofforever/Getty Images

A vacation to the Bahamas just got easier.  Bahamas-based Western Air   is expanding with new flights connecting popular destinations in the islands and Florida. Western will begin flights connecting Freeport and Grand Bahama to Fort Lauderdale, Florida on August 22, 2024. Best of all, the airline offers free checked bags for the quick 25-minute flights, and customer-friendly ticket policies.  "Continuing in its trademark ticket flexibility, all Western Air tickets are valid for one year with the freedom to adjust your travel plans anytime without penalty or change fees," the airline said in a press release.  The airline offers connecting service to other locations throughout the Bahamas including Bimini, Cat Island, Exuma, Marsh Harbour, Nassau, and San Andros.  Travel + Leisure spotted tickets for the new flight between Florida and Grand Bahama available for purchase on Western Air's website for as low as $159 one-way. The daily flight from Grand Bahama International Airport to Fort Lauderdale departs at 9:30 a.m., arriving at 9:50 a.m., and the return takes back off for the Bahamas at 11:00 a.m., arriving into the Bahamas at 11:20 a.m.. The Bahamas is a collection of 16 major islands that span over 100,000 square miles. The islands are known for their postcard-like qualities with clear water, fine sand beaches, and unique outdoor adventures such as hiking or snorkeling.  More than 9.6 million travelers visited the Bahamas in 2023, which was a 38 percent increase over the previous year.  As a way to welcome visitors to the Bahamas, hotels and resorts are still offering unique deals and discounts. For example, Atlantis Paradise Island has an "Endless Summer" promotion where guests can receive a fourth night free, and up to $400 in resort credits.  The Bahamas Tourism Department also recently spotlighted deals available through the end of the year including the Viva Wyndham Fortuna Beach offering discounts on all-inclusive vacations, or discounts on day trips in the Exuma cays. 

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Nearly 2,000 US flights canceled as Tropical Storm Debby looms; cruises changed

Flight cancellations mounted in the U.S. on Sunday as Tropical Storm Debby neared Florida. The storm is expected to make landfall as a hurricane on Monday.

Nearly 2,000 flights had been canceled and close to 6,300 were delayed as of 5 p.m. ET, according to flight tracking site FlightAware . American Airlines and JetBlue saw the highest cancellation numbers among major carriers, both scrapping 17% of their schedules.

The following airlines are issuing waivers related to the weather, allowing impacted travelers to change their flights without penalty:

• Delta Air Lines
• Southwest Airlines
• Spirit Airlines
• United Airlines

Passengers are entitled to refunds if their flights are canceled, according to Department of Transportation rules.

Cruises adjust itineraries

Flights weren’t the only kind of travel impacted. Carnival Cruise Line’s Carnival Elation rescheduled its return to Jacksonville for Sunday, rather than Monday as planned. The ship departed from the Florida city for a Bahamas cruise on Thursday, according to CruiseMapper .

Was your cruise itinerary changed?: Here's what to do next

“The safety of our guests and crew is our priority, and we are continuing to monitor forecasts and factor in guidance from the National Hurricane Center, U.S. Coast Guard and the local port authorities to provide timely updates to our guests as more information becomes available,” the cruise line said in an emailed statement.

Royal Caribbean International’s Symphony of the Seas also skipped a planned stop at Port Canaveral on Sunday, spending the day at sea instead, parent company Royal Caribbean Group said. The ship is on a week-long Bahamas cruise that left from Bayonne, New Jersey, on Friday.

Norwegian Cruise Line's Norwegian Sky ship changed course, as well, visiting Nassau in place of Great Stirrup Cay on Sunday. The vessel, which left from Miami on Friday, also skipped a planned stop in Key West on Saturday, remaining at sea instead.

"As always, the health and safety of our guests and crew remains a top priority," the cruise line said in an emailed statement.

Margaritaville at Sea's Islander ship , which was scheduled to depart on a cruise to Key West and Cozumel, Mexico, on Sunday, will now leave on Monday because of closed waterways at Port Tampa Bay. The vessel will skip the stop in Key West as a result.

Nathan Diller is a consumer travel reporter for USA TODAY based in Nashville. You can reach him at [email protected].

American Airlines passengers were stuck at airport gate for 14 hours after flight to Miami was diverted to the Bahamas

• On Saturday, a flight from Puerto Rico to Miami was diverted to the Bahamas.
• Without passports, the passengers said they spent the next 14 hours stuck in the airport.
• One passenger told Business Insider they didn't receive food or water for seven hours.

When the pilot announced that American Airlines flight 2421 to Miami was diverting to the Bahamas last Saturday, Dimas Henriquez was focused on one thing.

"I don't have a passport," Henriquez, 26, told Business Insider. "I can't be in the Bahamas. I legally can't be there."

Henriquez and three friends had spent five days in Puerto Rico . They chose the US territory because Henriquez, a green card holder, didn't need a passport to visit.

After the weather diverted their Saturday flight, Henriquez said all the passengers, most of whom didn't have passports, were stuck for 14 hours at the Lynden Pindling International Airport in Nassau, Bahamas, and couldn't leave their gate for food or water.

In a statement sent to Business Insider, an American Airlines spokesperson said that operating conditions prevented the aircraft from landing in the US.

"Operating safely is always our priority — especially in dynamic weather events — and we apologize to our customers for the inconvenience experienced as a result of the weather," the spokesperson said.

@griptape_ Yes we stranded in the bahamas. We were locked in a glass box for 14 hours. We were constantly being told a plane was on the way. The American airlines staff had me handing out water and biscoff cookies because they wouldn’t do it. And that was only after hours of begging for ANYTHING. I tried my best to translate and keep everyone informed. The agent SAID she booked us on a flight to go home once we got to miami. I was then informed at The admirals lounge that was NOT TRUE either. We ended having to drive from miami to NC. The next flight wouldve been tuesday night. American didnt even offer a hotel voucher or help pay for our rental car. We got home after being awake for 44hrs! #puertorico #vacay #bahamas #stranded @American Airlines ♬ original sound - dimas

Without passports, passengers couldn't leave the airport

Initially, Henriquez's vacation was going according to plan.

His group of friends had an incredible trip exploring Puerto Rico. On Saturday, the day of departure, their flight from Puerto Rico to Miami was set to depart on time, as was their connecting flight from Miami to Charlotte, North Carolina.

If everything had gone smoothly, Henriquez and his friends would've been home around midnight.

The group boarded their 5:30 p.m. flight to Miami, and after about an hour in the air, Henriquez said he noticed that the plane was flying in circles.

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Shortly after, he said their pilot announced they were rerouting to the Bahamas due to weather. According to the flight tracker Flight Aware , the plane landed at the Nassau airport at 8:44 p.m.

Henriquez described the next 14 hours as "mentally and physically exhausting."

He told BI the group was stuck on the plane for a couple of hours. When they finally disembarked, Henriquez said it was an all-or-nothing situation. Since most people didn't have passports, Bahamian border control wouldn't let anyone leave their airport gate. Representatives for Bahamas Immigration and the Lynden Pindling International Airport did not respond to requests for comment.

Meanwhile, Henriquez said the airport's only restaurants were outside the customs area, which the group couldn't access.

"We're basically just in a glass box," he said. "It's like a zoo."

Shortly after, the flight crew timed out, meaning the flight attendants and pilots on board reached the maximum hours they could work in a day. Henriquez said gate agents told them another flight would arrive in two hours with a crew that could get them to Miami. But two hours passed, and the crew never showed up.

To add to the confusion, Henriquez said many passengers didn't speak English, so he served as the main translator, hopping on the speaker to announce updates in Spanish.

He said the cycle of being told a flight crew was on their way — and them never arriving — continued.

@italiankate @American Airlines #americanairlines #flight #flightdelay #customerservice ♬ original sound - italiankate

Henriquez also said that he and others didn't have cell service to contact the airline, reach out to embassies and consulates, or get more information on the situation.

"We're just waiting. I'm trying to crack jokes. I'm translating," Henriquez told BI. "After about hour four, people start getting a little frustrated."

Henriquez said the passengers, which included children, older adults, and a couple of dogs, weren't given water or food for hours.

An American Airlines spokesperson told BI that passengers were given food and water.

Henriquez said it took seven hours to get water, and the only food they received was Biscoff cookies and doughnuts the next morning.

Additionally, there was one bathroom for the entire group, and some passengers had medications left on board. Henriquez said gate agents wouldn't allow passengers to retrieve belongings off the plane, which sat on the tarmac for the duration of the delay.

"The worst was being in the Bahamas for 14 hours and running off Biscoff cookies and Diet Coke," he said. "If there was any food in the airport, I wouldn't know because they wouldn't let us go there."

The passengers gained hope the next morning when a new flight crew finally arrived. At 10:15 a.m., the passengers boarded the same plane and arrived in Miami an hour later on Sunday.

Henriquez and his friends drove 12 hours home to North Carolina

That wasn't the end for many passengers, including Henriquez, who missed their connecting flights.

Before boarding, a gate agent helped Henriquez and his friends get a new connecting flight to North Carolina. However, when they landed in Miami, he said the flight had disappeared from their American Airlines accounts, and an airline representative at the Miami airport told him there was no record of him being on the flight.

The next available flight wasn't until Tuesday — more than 48 hours later — and Henriquez said the airline wouldn't provide them with hotel vouchers.

Henriquez said he couldn't miss more work and didn't want to spend his own money for two nights in a hotel, so his group decided to book a rental car for $115.

"My first moment of relief was when we got the rental car in Miami, which American Airlines did not offer to pay for," Henriquez said. "The situation was now in our hands."

They spent the next 12 hours driving to Greensboro, North Carolina. Henriquez said he finally arrived home at 8 a.m. Monday — 32 hours later than initially planned.

Now that Henriquez is home, he's trying to figure out how to get a refund. He said one friend's refund request was denied through the American Airlines portal.

"At the end of the trip, my friends and I were awake for a total of 44 hours," he said. "I haven't received any refund or any apology from American Airlines."

Watch: A glitch in air traffic control left thousands of travelers stranded

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