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Food to Try in Barcelona

10 Foods You Have to Try in Barcelona

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When it comes to eating in Barcelona , you're spoiled for choice. With everything from humble, rustic restaurants serving traditional fare, to avant-garde locales cooking up recipes you won't find anywhere else, there's nothing you won't be able to find here as far as food goes.

But knowing what, exactly, to try can be daunting, especially for new visitors to the city. To get you started, here are some of the essential bites you can't miss on your next trip to the Catalan capital.

Potato Bombas

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Mashed potatoes and ground beef deep fried into one bite-sized ball of deliciousness: what's not to love?

That's all there is to the potato bomba in its purest form, though you'll also find it topped with spicy brava sauce and homemade aioli (garlic mayo) nowadays.

Where to try it : La Cova Fumada invented the now-famous potato bombs in the 1950s, and not surprisingly, they still do them well. Buzzing tapas bar La Bombeta also serves up respectable bombas .

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Step aside, paella . While it is possible to find decent versions of the iconic rice dish (which has roots in the neighboring region of Valencia ) in Barcelona, fideuà is generally a much more authentic alternative.

What's the difference? Fideuà forgoes the rice in favor of small noodles, and is always prepared with seafood. It's hearty, filling, and the definition of Spanish comfort food.

Where to try it : Due to its proximity to the shore, the Barceloneta neighborhood is home to some of the best fideuà spots in town, such as Cal Papi and Restaurante Salamanca .

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Few dishes are as undeniably Catalan as esqueixada .

Made with salt cod, onions, peppers, tomatoes, olives, and vinegar, this tasty, refreshing salad is often likened to Catalonia's answer to ceviche. You'll find it at bars throughout Barcelona, but it's particularly popular in the summertime.

Where to try it : Taverna El Glop is one of the city's top traditional Catalan restaurants, serving up a perfectly prepared esqueixada among other local classics.

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Botifarra sausage is one of the most popular staples of the Catalan diet, thanks in part to its versatility.

You can stuff it into a sandwich for a quick, on-the-go meal. You can serve it alongside vegetables for a hearty lunch. You can even go to a local cookout and eat it fresh off the grill (highly recommended, if possible).

No matter what you do, just don't leave Catalonia without trying it.

Where to try it : Botifarra is one of the only four (yes, four!) tapas on the menu at Bar La Plata . It may not look like much, but this humble neighborhood bar has been visited by everyone from Bono to the late Anthony Bourdain.

Charcuterie and Cheese

Many places in Europe have their own version of the classic charcuterie-and-cheese board. But few places do it as well as Spain, and Catalonia is on another level entirely.

With influences from nearby France as well as the rest of Spain ( jamón ibérico , anyone?) alongside homegrown favorites such as fuet and llonganissa , Catalan charcuterie boards are unlike any other. Throw in some fabulous local cheese and wine, and you've got all the makings of an exquisite aperitif.

Where to try it : Even the tiniest hole-in-the-wall bar is likely to have some kind of cured meats and cheeses on hand. For the best quality, head to a gourmet shop like Vila Viniteca–La Teca .

Patatas Bravas

You'll find patatas bravas on tapas bar menus throughout Spain, but there's something special about the way Barcelona does this dish.

It all starts with fried-to-perfection potatoes, which then get topped with a semi-spicy bravas sauce and aioli. Simple, delicious, and perfect to share with friends, they pair especially well with an ice-cold draft beer.

Where to try them : An unassuming neighborhood bar in the Gràcia district , Vermuteria Lou does some pretty fantastic bravas .

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Croissants may not be the first thing you think of when considering Catalan food. But when you take into account the region's proximity to France, it all makes more sense.

When done well, a simple, buttery, flaky croissant is nothing short of perfection. Enjoy one with your morning coffee while people-watching at a sidewalk cafe for the idyllic European experience of your dreams.

Where to try it : Every pastry shop in town will have croissants, but not all of them are created equal. Try Baluard Bakery or the famous stuffed croissants at Pastelería Hofmann for a real treat.

Pan con Tomate

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Classic Catalan tomato bread is one of those dishes that's so tasty, you'll be amazed how simple it truly is.

Take a freshly toasted piece of bread and rub it down with garlic and tomato. Then simply drizzle it with extra-virgin olive oil and a sprinkle of salt. That's all there is to it—yet it couldn't be more delicious.

Where to try it : It's hard to suggest just one place to try pan con tomate , or pa amb tomàquet as it's called in Catalan. Many restaurants will automatically place some on your table—either freshly made or with all the ingredients separate so you can make your own to taste.

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If you find yourself in Barcelona between January and March, you're in luck. This is prime calçot season, and these fantastic local onions are a must-try.

The best calçots are harvested out in the countryside and grilled in the moment, then served with nutty romesco sauce. They're pretty messy to eat, but well worth getting your hands dirty for.

Where to try them : If you can't make it out to the Catalan countryside for a calçotada (the above-mentioned calçot -grilling cookout), Can Cargol is one of the best places in Barcelona proper for calçots when they're in season.

Crema catalana

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No matter how much food you eat in Barcelona, be sure to leave some room for something sweet—preferably crema catalana .

Often compared to crème brûlée, history shows that this Catalan version actually appeared in recipe books hundreds of years before its more famous French cousin. Some noticeable differences are the use of milk, rather than cream (as is the case in French crème brûlée), as well as swapping out vanilla for lemon peel and cinnamon.

Where to try it : Head to a traditional Catalan spot, such as Bodega La Palma , to try this classic dessert at its best.

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12 Best Barcelona Food Tours

By: Author Hannah Cooper

Posted on Last updated: October 26, 2023

Never mind the museums and churches, the best Barcelona food tours are reason alone to travel to Spain’s coastal city.

Barcelonian cuisine is inspired by Catalonia and other Spanish regions. Restaurants and markets reflect the season but you can rest assured that seafood, cured meats, and cheeses are available year-round in the city.

Most Barcelona food tours focus on tapas and pintxos (appetizers served on bread) while wine is usually included in the package. This post has the inside scoop on the top-rated tapas and wine tours in Barcelona.

Best Barcelona Food Tours

As Barcelonian and Catalan food revolves heavily around meat, fish, and cheese, the majority of the tours are unsuitable for vegans. However, most operators are able to accommodate vegetarians provided you make a dietary note at the time of booking.

This guide will match you with the best food tour in Barcelona according to your tastes, budget, and travel itinerary.

1. Barcelona Tapas Walking Tour with Food, Wine, and History

Taste the best of Catalan cuisine on this Tapas Walking Tour with Food, Wine, and History . It’s a three-hour tour focused on gastronomy and the cultural history of the city and Catalonia.

The excursion is headed up by a local guide who is well-versed in history and gastronomy and will be happy to answer any questions.

This walking food tour of Barcelona’s Gothic Quarter is easily accessible from central hotels. The itinerary covers four bars where you will share tapas dishes and sample a mix of wine, cava, and vermouth. In addition, you’ll score an explanation of how to make your own sangria back home.

Open to solo travelers as well as couples and groups and at a great price, it’s a solid all-rounder.

Price: from $62 per person

Duration: 3 hours

Departure time: 2.15 p.m. or 7 p.m.

Best Barcelona food tour for: Overall experience 

Book the tour here on GetYourGuide.com

Explore the history and architecture, as well as the food around Barcelona.

2. Tapas and Wine Walking Tour in Barcelona with Optional Flamenco

This Tapas and Wine Experience Small-Group Walking Tour gives you the choice of a lunch or dinner slot. It’s slightly costlier than the average tapas and wine tour in Barcelona although that’s reflected in the amount of food you receive. Consider this a full meal!

Either way, you will visit four tapas taverns in the Gothic Quarter and El Born quarters. At each, you will try a variety of meat, cheese, fish, and bread tapas plates as well as a glass of premium wine.

By choosing the evening tour, you also have the option to tap on a flamenco performance. This requires advance booking although you’ll pay the venue for the show. Upgrading makes this one of the best Barcelona food tours for an all-around cultural experience.

Price: from $102 per person

Duration: 3-4 hours 

Departure time: 11 a.m. or 6 p.m.

Best Barcelona food tour for: Food and flamenco

Book the tour here on Viator.com

Explore one of the many markets around Barcelona, both with a tour and on your own!

3. Street Food and Sightseeing in Barcelona with a Market Visit

The Street Food and Sightseeing Tour takes place in and around Mercat de la Boqueria off La Rambla.

Your guide will steer you around the vendors while sharing tips, tricks, and recipes about Barcelonian and Catalan food. Along the way, you’ll stop off at a traditional family-run stall. This is where you’ll sample a mix of jámon, cheese, patatas bravas, and pastries – or vegetarian tapa.

At a low price point, this is the best walking food tour in Barcelona on a budget. This tour does require a minimum booking of two people per party and drinks are not included. The market is also one of the best free things to do in Barcelona that you can explore independently.

Price: from $20 per person

Duration: 2.5 hours

Departure time: 11.30 a.m.

Best Barcelona food tour for: Local experience, budget travelers

No Barcelona food tour would be complete without tasting some Iberico ham!

4. Barcelona Electric Bike Small Group Tour with Tapas and Wine Tasting

One of the best Barcelona food tours for adventurous foodies, the Electric Bike Small Group Tour takes place via a fleet of two-wheelers. Fortunately, these bikes save you from having to pedal too much when you have a belly full of cheese.

The route covers El Born, Barceloneta Port, and Ciutadella Park. Stops are designed to show you the sights in between ducking into four different tavern bars and wine cellars. Main roads are avoided as much as possible and you’ll steer clear of congested streets.

Getting around on an e-bike means you cover far more ground compared to a walking tour. Therefore, it’s a clever way to maximize your Barcelona itinerary and see a bit of the coastline. Before you set off, your guide will explain how to use the bikes while helmets are provided for safety.

Price: from $70 per person

Duration: 3.5 hours

Departure time: 4 p.m.

Best Barcelona food tour for: Outdoorsy travelers, covering a lot of ground 

Sample tapas and vermut on one of many Barcelona food tours.

5. Vegan Tapas Walking Tour in Barcelona

The El Born Vegan Tapas Tour is the only dedicated walking food tour in Barcelona for plant-based travelers (or the vegan-curious).

It takes place in the historic center with stops at markets and taverns where you will eat vegan tapas.

The guide will provide insight into ingredients used in Barcelonian, Catalan, and Spanish cooking that are available to vegans and vegetarians. A glass of kombucha, vermouth, and one other alcoholic (beer or wine) or non-alcoholic drink is included in the price.

Before the activity culminates, you’ll receive a PDF guide to eating plant-based in Barcelona. This covers restaurants with vegan menus as well as general tips that might inspire you to cook a meat-free Catalan feast back home. This is a small group tour capped at six pax.

Price: from $80 per person

Departure time: 12 p.m.

Best Barcelona food tour for: Vegans and vegan-curious travelers

Book the tour here on VeganToursBarcelona.com

Sometimes there is nothing better than a cold glass of vermut and a bowl full of delicious Spanish olives.

6. Tipsy Tapas Food Crawl Walking Tour with Tastings

The Tipsy Tapas Food Crawl Walking Tour with Tastings is the best tapas tour in Barcelona’s El Born quarter. It’s an evening tour for social travelers – solo explorers and couples alike.

The route takes you to taverns in this trendy neighborhood where you’ll taste a mix of traditional and modern tapas. While you tuck in, your guide will dish the details about Catalan cuisine and explain how it has evolved over the decades. All plates are paired with wine, beer, and/or cava.

There may also be a couple of shots on the agenda, so wear your party shoes and consider this the gateway to a lively night in Barcelona.

Departure time: 5 p.m.

Best Barcelona food tour for: Socializing and nightlife 

The seafood in Barcelona should not be missed.

7. Secret Food Tour in Barcelona

The walking food tour in Barcelona by Secret Food Tours is an in-depth study of the city’s history, culture, and cuisine. Foodie stops include an ancient Catalan bakery, a market, a tapas bar, and a paella restaurant overlooking the Mediterranean Sea.

As well as the typical plates of cured ham and regional cheeses, you’ll sample a “surprise” dish. All tours include wine tastings although it’s possible to add the upgraded drinks package to your booking.

Sunday tours differ slightly as they focus on what a Barcelonian family would usually eat when gathering over the weekend.

These tours start with breakfast churros before heading to a restaurant for seafood tapas and culminating over stew, calçots (green onions), and wine from a porrón (wine pitcher). If you happen to be in town over a weekend, this is one of the best Barcelona food tours for a unique culinary experience.

Price: from $94 per person

Duration: 3-3.5 hours

Departure time: 10.30 a.m. or 11 a.m.

Best Barcelona food tour for: Traditional cuisine and culture 

Book the tour here on SecretFoodTours.com

Be sure to try one of the most famous tapa in Spain, a gilda!

8. Paella Cooking Experience and Boqueria Market Tour

This paella masterclass is one of the best Barcelona food tours for a hands-on approach. The Paella Cooking Experience and Boqueria Market Tour starts off in the city’s main market.

A professional chef will guide you through the marketplace and introduce you to the best tapa in Mercat de la Boqueria.

After that, you’ll assemble your own Basque pintxos (also known as montaditos). As you nibble at these, you’ll watch the chef cook a paella in front of you, using fresh seafood and seasonal veggies from the market. The grand finale is to divvy up the rice and dive in – while dipping sangria that you’ll have made yourself.

Although this is more of a demonstration than a traditional cooking class, the chef will call upon group members to assist at certain points. You do have a sangria mixing class though plus you’ll receive the recipes for all items made during the tour.

Price: from $69 per person

Departure time: 1 p.m., 4 p.m., or 6.45 p.m.

Best Barcelona food tour for: Travelers who love to cook

It is common to walk into a bar in Spain, perhaps a bit more common in the Basque, where you will find different snacks on top of freshly sliced bread.

9. Gourmet Tapas and Wine in Barcelona at Sunset

This sunset tapas and wine tour in Barcelona is perfect for a sociable couple or group of friends! Focusing on the El Born and Gothic Quarter areas, the Barcelona Gourmet Tapas and Wine Tour takes place at golden hour.

Starting with a cava and tapa aperitif, you’ll work through various plates at traditional and modern joints. All of these are run by a local family and provide the warmest hospitality and dining experience.

One restaurant throws a spotlight on Latin American food and lets you see how the Argentine proprietor united the cuisine of her home and adopted countries.

As one of the more luxurious tours, this one includes upscale yet casual taverns and lots of food.

Price: from $115 per person

Departure time: 5 p.m., 6 p.m., or 7 p.m. (varies based on time of year)

Best Barcelona food tour for: Couples 

Book the tour here on DevourTours.com

Patatas Bravas come from Barcelona, so any good food tour will no doubt include them!

10. Barcelona Sailing Adventure: Winery Tour, Tasting, and Lunch

This is one of the best Barcelona food tours for a luxury experience. The Barcelona Sailing Adventure departs from Port Olímpic and journeys north to Alella. Once there, you’ll hop into a minivan and visit a family-run winery for a traditional Catalan lunch and wine tasting.

While you’re there, you’ll also enjoy a vineyard and cellar tour to digest your meal. It’s a bit pricey but it’s a great way to get a sense of Catalan food, visit a winery, and see Barcelona from the sea.

The journey back to Barcelona is via road although weather conditions can mean that the travel method is flipped. The tour operates all year although it only runs a couple of days a week during winter.

Price: from $128 per person

Duration: 4 hours 

Departure time: 10 a.m.

Best Barcelona food tour for: Day tripping 

There are so many amazing places to eat in Barcelona, a food tour of the city will allow you to sample a lot of places and a ton of different dishes in a shorter period of time.

11. Wine Tasting Experience in Barcelona

While most of the best Barcelona food tours also include wine, booking a dedicated wine experience is worth booking if you’re a wine fanatic.

This wine-tasting experience in Barcelona is affordable and short enough to squeeze into a shorter itinerary. It’s hosted by a sommelier at a gourmet wine and food store in El Born.

The package includes the tasting of five Catalan wines as well as bread and cheese-based tapas. No Barcelonian would ever drink on an empty stomach!

During the tasting, your host will explain the history of winemaking in Catalonia and the nuances of the wines.

At the end of the activity, you can purchase a bottle of wine to take back to your accommodation. However, there is absolutely no pressure to do this. The tour is available to solo travelers as well as groups and couples.

Price: from $32 per person

Duration: 1 hour

Departure time: 6 p.m.

Best Barcelona food tour for: Wine aficionados

You’ll spot this beer all over Barcelona, why not head to the brewery and see how it’s made and sample a fresh glass?

12. Estrella Damm Old Brewery Tour with Tasting

An alternative (or additional!) option to the wine tasting, the Estrella Damm Old Brewery Tour with Tasting is designed for beer drinkers.

Estrella Damm is one of the most iconic beers in Europe and it originates from Barcelona.

This guided tour takes you into the boiler room, the cooking room, and the machine room. The old brewery contains an archive of objects related to the company’s history.

The tour wraps up with a tasting of five Estrella Damm specialties. It’s located close to La Sagrada Família and makes a short, sweet, and unique addition to your Barcelona itinerary. Just remember your ID if you want to sample the brews.

Price: from $19 per person

Duration: 1.5 hours

Best Barcelona food tour for: Beer drinkers

Barcelona Uncovered

11 Best Barcelona Food Tours in 2024: Ultimate Tapas Experience

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Barcelona is a culinary paradise and there’s one way to get to know the city better than all the rest – by taking one of these Barcelona food tours! As a self-proclaimed foodie and local of Barcelona, here are some of the best food tours in the city.

From small group tours with locals guiding you through Barcelona’s hidden gems, to private experiences tailored to your personal preferences – there are plenty of options for everyone! Let’s take a look at 11 of the best food tours in Barcelona to make your trip a culinary adventure.

Top 3 Best Tapas and Food Tours

Bringing you experiences like no other. Prepare yourself for your favorite night in Barcelona as the the local guides on these Barcelona food tours teach you how to eat, sip, and stroll around Barcelona like a pro.

⭐ 5/5 Stars 🏆 Barcelona Walking Tasting Tour with Secret Food Tours ✓ sightseeing ✓ wine and tapas

⭐ 5/5 Stars 🏆 Barcelona Electric Bike Small Group Tour with Tapas and Wine Tasting ✓ architecture tour ✓ local wine cellar

⭐ 5/5 Stars 🏆 Barcelona Tapas, Taverns and Gothic Quarter History Tour ✓ 15 tapas + wines ✓ ten guest max

1. Barcelona Tapas Crawl Tour

Rating ⭐ 5 stars | Length 2:45 hours | Book now

Bar crawl but make it Spanish! It doesn’t get any better than this Tapas Crawl through Barcelona.

Make stops through Barcelona’s best tapas while you make friendships that will last a lifetime (or at least until the end of your trip!). Saunter through the magical streets, all while experiencing the local flavors and sounds of the city.

I recently took this crawl with Barcelona Food Lover Tours and easily my favorite part was that you get to avoid just visiting the touristy spots that everyone talks about when you’re in Barcelona! Make your way across the city and taste its incredible tapas at four fantastic stops.

Your expert guide will give you a tour and share the secrets on how to best pair each dish with the perfect drink. Trust me, every bite will be an experience to remember! I was so full after this tour I couldn’t even finish all the tapas on the last stop.

Guest review: [Our tour guide] a was so fun and interesting, this tour is highly recommended to experience Barcelona in a different way – Ofer ( read the full review of my tour )

✅ Check pricing and availability

2. Barcelona Walking Tasting Tour with Secret Food Tours

Rating ⭐ 5/5 stars | Length 3 hours | Book now

This walking tapas tour of Barcelona is the perfect way to experience the city’s unique culture and Catalan cuisine. Enjoy learning about traditional Spanish dishes as you sample some of the local favorites, like Iberian ham and Catalonian pastries.

With an experienced guide translating and helping you navigate through some of Barcelona’s most historic sites and favorite food spots , you’ll get an up close and personal look at what makes Barcelona so special.

This is an amazing option for solo travelers – get a lay of the city and taste the best dishes with a local!

Secret Food Tours Barcelona reviews: Plenty of great food and drinks. Our guide, Miguel, filled out day with great commentary and niche food bites. Highly recommend! – Joe (more reviews)

✅ Check pricing and availability or opt for private tours with Secret Food Tours

3. Barcelona Electric Bike Small Group Tour with Tapas and Wine Tasting

Rating ⭐ 5 stars | Length 3:30 hours | Book now

This e-bike tapas and wine tasting tour is the perfect way to experience Barcelona while pleasing your appetite ! Cruise through the city with local foodies, soaking in the beauty of Barceloneta and the Gothic Quarter.

Descend into a local wine cellar for some delicious tapas. Feel like a true connoisseur as you sip on sherries and sparkling wines from the Catalunya region.

You’ll have the chance to get close up views of Barcelona’s iconic architecture as you pass by. After all that, you can rest assured knowing that there will be more fine foods awaiting for you at your next stop!

An e-bike tour is the perfect way to explore in the cool June or September months during your visit to Barcelona.

4. Barcelona Tapas, Taverns and Gothic Quarter History Tour

Barcelona is chock full of rich culture and history , and there’s no better way to learn about the city than in the heart of Barcelona’s Gothic Quarter . Believe me, it’s one of my favorite places in the city.

With this tour you’ll get to experience 15 different tapas and wines , all while following a local guide through some of the best tapas bars in Gothic Quarter.

Bar La Plata and Bodega La Palma are just two of the stops on your journey, each offering unique flavors from around Barcelona.

And with a limit of ten guests per tour , you won’t get lost in the crowd! I can guarantee you won’t leave hungry after these incredible Barcelona food tours.

Guest review: “ …great tour guide- Well versed in the history of the old town – Great tapas/ wine tastings set up by him at each stop. Very fun way to see this wonderful city” – Patricia ( more reviews)

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5. Food & Wine Tour in Barcelona with a Sommelier | Small-Group MAX 6 People

Rating ⭐ 5 stars | Length 3 hours | Book now

Experience Barcelona like never before while indulging in the ultimate food and wine tour ! Embark on a wine tasting, led by a professional sommelier . While explore the city's culinary scene is one of my favorite parts of Barcelona, pairing each dish with the perfect wine is honestly the cherry on top.

Learn all about Barcelona's vibrant neighborhoods as you sip on delicious cava and wine varieties. Immerse yourself in the city's culture by pairing tapas and desserts with your wine.

This intimate and exclusive tour is limited to only six people - what better way to experience a wine tour Barcelona than with a private sommelier? So gather your inner circle and be ready to uncork the magic of Barcelona.

If you prefer sitting back and relaxing, this is perfect. If you'd rather get hands on with your experiences, I'd recommend opting for a cooking class instead!

Guest review: " Great experience with Alex! Loved the tour in local spots we would never have found on our own. Well paced. We were two couples. In our case it was a private wine tour Barcelona ! Highly recommend! " - Janet ( more reviews)

6. Barcelona: Tapas and Wine Small Group Walking Tour

Rating ⭐ 4.7/5 stars | Length 3-4 hours | Book now

This small group walking food tour of Barcelona is the perfect way to get a taste of what the city has to offer. Explore four tapas bars and sample some of the most delicious food in Spain as you learn about the culture and culinary scene in the city.

Walk through El Born and Gothic Quarter, two of Barcelona’s liveliest areas , with your knowledgeable guide as they point out historic sites along the way. If you love to party, getting to know these two towns will come

Stop for local wines and snacks that reflect centuries-old recipes from Catalonia. With this tour, you’ll be sure to get a unique experience and learn something new!

Guest review:   It’s always a bit of fun to get to know a small group of others from around the world sharing in your experience. If you’re looking for the food tour that is “just right”, look no further. ( more reviews ) 

7. Food, Wine and History Tour with La Boqueria Market

Explore the best of Barcelona with this food, wine and history tour. Sample some traditional tapas, cava, and cold-cuts at La Boqueria, the Spain's most renowned food market.

Then journey back in time and stroll through the cobblestone streets of Gothic Quarter and El Born to witness amazing architecture from centuries ago.

To top it off, you'll end at the Basilica de Santa Maria del Mar, a beautiful Gothic basilica located in the heart of Gotico. This one-of-a-kind experience ensures travelers get to experience the true gastronomy of Catalonia as well rounded introduction to Barcelona's culture!

You'll love starting off your trip with this food tour to get a lay of the city and learn what authentic Spanish tapas await you for the rest of your trip. Most of these food tours aren't catered to vegans, but there are plenty of vegan restaurants waiting for you!

Guest review: "Great tour and great market! Would highly recommend to others to take this tour for a great time in Barcelona " - Jeanna ( more reviews)

8. Barcelona: Walking Tour with Local Tapas and Wine

Rating ⭐ 4.7/5 stars | Length 3 hours | Book now

This walking tour with local tapas and wine is the perfect introduction to Barcelona's most vibrant neighborhoods - Gothic Quarter.

You won't just taste the flavors of Barcelona on this tour. Your local guide will t each you about classic Spanish tapas , introducing you to flavors and recipes that are unique to this part of the world.

And, of course, what better way to wash down these delicious dishes than with some traditional vermouth or cava? This is a fantastic night out that your taste buds won't soon forget - a perfect combination of learning about the Gothic Quarter and everything this eclectic city has to offer.

Guest review: This group gives outstanding tours and the food/wine is a must have when visiting Barcelona! Would highly recommend this tour when visiting. (more reviews)

9. Sip, Sites & Bites Barcelona Food, Drinks & History Tour

This Barcelona food tour is the best way to explore the city like a professional. You'll get to walk through El Born, Barceloneta, and Gotico - three of Barcelona's most iconic neighborhoods - as you learn about the history and culture that makes them so special.

Plus, you'll be able to enjoy some of the best tapas in Barcelona at a local family's restaurant before winding up your tour at a Catalan-owned tavern for some wine and stories told by those who know it best. It's the perfect combination of education and indulgence!

Guest review: "Food is best when it's enjoyed in the company of those who appreciate the pleasure of simple, quality food. Adrian guided us to four tapas bars off the beaten tourist path and showed us how to enjoy fresh Catalan food." Nancy (more reviews)

10. Taste Barcelona Like a Local: Food Tour of Gracia Neighborhood

The Gracia Neighborhood food tour offers the ultimate experience for anyone looking to truly "taste Barcelona like a Catalan."

You'll explore the bustling streets of the neighborhood, stroll into unique shops and restaurants serving up traditional dishes and discovering new flavors you've never tried before!

Visit some of the best bodegas in town, try authentic tapas with a glass of sangria , and savor the fresh seafood from some of Gracia's top tapas bars. It doesn't get any better than this to make your trip to Spain perfect.

This is a great option for a cool February evening in the city!

Guest review: "Fantastic!! Thanks Ester!! Great to see the real Barcelona in the Eixample district with just a small group! Enjoyed all the local businesses! Highly recommended! One of our favourite memories of Barcelona!!" - Jo (more reviews)

11. Barcelona Tapas and Wine Experience Small-Group Walking Tour

Enjoying the freshest tapas and local wines in Barcelona is now easier than ever, thanks to the Tapas and Wine Experience Tour.

This unique tour has brought over 1000 happy visitors to some of Barcelona's best hidden gems, each lovingly curated by experienced local guides .

On the tour you'll taste classic Catalan tapas dishes like chorizo with honey, patatas bravas, and esqueixada de bacalao -- all washed down with fine Spanish wines.

As an upgrade, you can even end your evening with a flamenco show on select tours. Don't miss out on this amazing experience in one of the world's most vibrant cities!

Guest review: " This was a great way to experience some hidden gems in the Gothic Quarter and taste authentic Catalan food... Each place was unique and charming and you really get some great history from the host. I highly recommend!!! " - Heather ( more reviews)

What to Pack for Barcelona Food and Wine Tour

Here are my favorite things to pack when it comes to traveling around Barcelona (or anywhere, really!) I travel a ton , so I've got this down to a science now!

BEST BELT BAG FOR BARCELONA

I'm all about style , practicality, and affordability . Pickpockets can be a real problem in Barcelona, so keeping your belongings secured in front of you is super important.

Don't just take it from me - this belt back has high ratings and comes in EVERY color. Grab a few to match every outfit, if you want!

BACKPACKING IN BARCELONA

There's no question that Osprey has made a name for itself when it comes to backpacking - I recently got one myself! I had a hard time finding which one was right for me.

Lucky for you, they have a nifty "Who is This Pack For" quiz on there Amazon Storefront to help you find the perfect pack. Osprey's are expensive, but they'll last you a lifetime! Backpacks are perfect for Barcelona travel or traveling away for the weekend .

LIGHTWEIGHT SUNSCREEN

Because just like the Caribbean , the sun hits different in Barcelona! Protect your skin. And if you're traveling carry-on only, remember that Europe (specifically London ) has pesky liquid requirements to keep in mind.

PACKING CUBES

As an avid traveler, I need to squeeze A LOT into a little. Packing cubes are surprisingly space saving - and a great way to organize. I have these packing cubes - they've lasted a long time and are versatile enough to get me through every trip.

WHITE SNEAKERS

Make your feet happy and ditch the heels when heading to Barcelona - trust me! Walking around this beautiful city can be hard work. You'll be grateful for some cute and comfortable white sneakers instead.

EUROPEAN PLUG ADAPTER

These nifty gadgets are a lifesaver while traveling Europe: Double ports (x2) and USB ports (x2) make for a total of four ports. Solid and durable, these gizmos have survived several years - guaranteeing amazing quality. And with almost 10,000 excellent ratings on Amazon, I know I'm not alone!

LIQUID IV HYDRATION PACKS

Liquid IV has saved me on multiple occasions. Hot days, hikes, parties, weddings, and more. I don't go anywhere packing it in my suitcase  - and you shouldn't either 😃 Replenish your electrolytes with Liquid IV's hydration multiplier..

PROTECT YOUR PRIVACY WITH THE BEST VPN

A VPN (Virtual Private Network) protects your internet connection and privacy while hiding your online identity...and gives you access to your favorite streaming services on the road...

Unsecured connections to public WiFi can result in loss of personal data and even credit card information.

NordVPN is fast, secure, and affordable . Really, you should use it everywhere, not just when you're traveling!

SIM cards can be a nightmare, I get it. Airalo makes it easy to add a SIM card right to your phone - one less thing you have to worry about when you get to Europe. You can purchase a card for Spain, Europe, or Global.

Just make sure your phone is compatible before you buy! You can check in the settings of your phone.

BEST LUGGAGE SET FOR BARCELONA

Coolife not only has some of the best-rated luggage on Amazon, but also the most variety in colors, pieces, and sets.

You'll likely want to check a bag going to Barcelona, but if you're traveling around Europe, you'll need small carry ons. Budget airlines like Ryan Air and Vuelling have smaller overhead space than you might be used to on airlines in America.

Barcelona Food and Wine Tours FAQ

Barcelona is known for its amazing Spanish cuisine. Tapas like Croquettes, Jamon Iberico (Iberian Ham), Patatas Bravas, and more are always popular with locals and visitors alike. Those visiting the coast of Barcelona will be especially spoiled with some of the best paella in Spain. Fresh seafood paella is a must-try! In addition to these popular dishes, Catalan cuisine has lots to offer as well. All in all, Barcelona's cuisine offers something for everyone!

Absolutely, tours in Barcelona is one of the best ways to get an immersive experience of the city. You'll get insider details and knowledge about the city you never would have heard of on your own – from learning about the rich culture to finding hidden gems you may never have thought of visiting. Plus, tours provide a great way to venture off-the-beaten-path and explore lesser known sites that are often overlooked by the regular tourist.

James Blick, originally from New Zealand, is the founder and owner Devour Tours, a food tour company that operates in a few countries in Europe. Realizing that Spain had a rich gastronomic culture, he founded Devour Tours in Spain in 2011 to help visitors enjoy the best food in Spain.

The famous food town in Spain is the town of San Sebastian - considered by many to be the country's culinary crown jewel. Located in the north of Spain near Madrid, San Sebastian is home to three Michelin-star restaurants and a vibrant food scene. Dining out in Spain can be an unforgettable experience, especially in towns like San Sebastian.

Summary of the Best Food Tours in Barcelona

These food and tapas tours in Barcelona are a great way to learn about the culture, history, and flavors of Spain.

Not only can you fill your belly with some of the most delicious foods the country has to offer, but you will also be able to learn about the history of tapas from local guides who are passionate about helping you immerse yourself into their culture.

Many of these tours leave from Gracia or Gothic Quarter, allowing you to be within walking distance to some of the best attractions in the city - including Gaudi's La Sagrada Familia - which I'd highly recommend visiting.

Food is my favorite part of Barcelona’s culture because it gives me an opportunity to try new tastes and make memories to bring home to friends that will last a lifetime. With so many different tour options out there, you can choose the one that fits your needs and interests best.

More posts you might like to plan your trip to Barcelona

• Wine Tours in Barcelona
• Rooftop Bars with a View in Barcelona
• Non Touristy Things to Do in Barcelona
• Best Beaches in Cadiz
• Best E-Bike Tours in BCN
• Best Vegan Restaurants in Barcelona
• Barcelona in August
• Things to Do in Cadaques
• Barcelona Travel Planning Resources
• What to Avoid in Barcelona

Rachel is Barcelona Expat and digital nomad. After a decade of traveling around, she decided to set roots in Barcelona. She now helps tens of thousands of people travel to beaches around the world, and is ready to help you plan your trip to Barcelona. To help you experience the best of Spain and this coastal paradise.

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Barcelona Food Tour: Exploring Authentic Culinary Delights

Christian Petzold

Ready for a foodie adventure in Barcelona? Join us as we explore the city’s yummy food scene. From local markets to tasty tapas, we’ll discover all the foodie gems Barcelona offers. Wander through historic neighborhoods, learn to cook paella, or pick a fun food tour.

Get ready; it’s time to eat your way through Barcelona.

Barcelona Food Culture

Jump into a delightful Barcelona food tour, your ticket to the city’s mouthwatering food scene. You’ll fall in love with the unique mix of Catalan classics and avant-garde gastronomy that define Barcelona.

Stroll along buzzing streets, stopping to breathe in the irresistible scents from lively markets like Eixample. Here, fresh, top-notch ingredients steal the show – a true testament to Barcelona’s passion for quality food.

Your tastebuds will dance with joy when you try tapas, the small-plate stars of Catalan cuisine. Each bite-size delight lets you discover a new flavor, making every part of your Barcelona food tour a celebration. Add a glass of Spanish wine or cool cava, and your gastronomic adventure reaches a new high.

But don’t stop there. Your foodie journey takes you to more Catalan culinary wonders. Savor the comforting paella or the iconic calcots – grilled spring onions dipped in romesco sauce. And for a sweet ending? A taste of crema catalana, Catalonia’s crème brûlée, will do the trick.

A Barcelona food tour is a feast for all senses, inviting you to connect with the city’s culinary soul and the warm locals who bring it to life. So, come and uncover Barcelona’s exciting flavors and spirited food culture – a gastronomic ride you won’t forget.

Exploring the Neighborhoods

Gothic quarter.

On your Barcelona food tour, the historic Gothic Quarter is a must-visit area. As you meander through its narrow alleys, you’ll find many delicious food options awaiting you. This neighborhood has everything from traditional tapas bars to modern fusion restaurants. Make sure to stop by a local bakery for some traditional Catalan pastries.

Another neighborhood that’s rich in history and is perfect for your Barcelona food tour is El Born. Known for its artistic vibes, you will encounter various cuisines to indulge your taste buds. One of the characteristic foods in this area is the traditional Catalan dish “esqueixada”—shredded salted cod in a salad. Don’t miss the delicious pintxos at the El Born local bars.

Barceloneta

Being a beachside neighborhood, Barceloneta offers unique seafood experiences for your Barcelona food tour. Devour mouth-watering tapas, dishes like grilled sardines or “suquet de peix” (fish stew), and other fresh seafood options at the numerous restaurants and bars dotting the coastline. A visit to the local market, La Boqueria, will also give you a glimpse into the vibrant local gastronomic culture.

While embarking on your Barcelona food tour, these neighborhoods provide diverse culinary experiences. Discover the taste of Spanish cuisine, immerse yourself in the vibrant local atmosphere, and create lasting memories on your gastronomic adventure.

Choosing a Food Tour Company

Embarking on a Barcelona food tour? Here’s a fun, accessible guide to help you pick the best one.

Key to an unforgettable food journey is the right tour provider. Opt for one that partners with local eateries, offering a genuine slice of Barcelona.

Your guide matters too. Look for those who love food as much as you do. They’ll share awesome stories about local food and culture and recommend must-try places for your foodie list.

A variety-packed tour is a treat. Ensure your Barcelona food tour includes tapas bars, traditional Catalan spots, and quirky specialty shops. It’s a plus if the tour paces well, letting you easily sample the city’s gastronomic delights.

Sneak a peek at the tour company’s online reviews. Happy customers chatting about delicious food, knowledgeable guides, and great restaurant picks are good signs.

Finally, does the company care for Barcelona? Pick a tour that supports local businesses and sustainable tourism. It’s more than a tour; it’s cherishing the city’s vast food scene and customs.

Choose wisely, and your Barcelona food tour can be more than a feast for your taste buds – it can be a love letter to Barcelona’s vibrant food culture.

The Best Barcelona Food Tour

1. barcelona: tastes and traditions.

Want to explore Barcelona’s food like a local? Join this three-and-a-half-hour tour.

We’ll visit the old Born district and the fisherman’s quarter. These areas are full of Spanish traditions to discover.

The tour starts at Santa Caterina Market. You’ll try local cheese and cured meats. After that, we’ll stop at a specialty shop and the Fisherman’s Quarter for snacks and a drink called vermouth.

We’ll wrap up the tour with a great Spanish lunch – the best seafood paella in Barcelona! And we’ll have lots of Spanish wine.

2. Paella Cooking Experience & Boqueria Market Tour

Barcelona is more than just shiny sights; it’s also about lively markets.

Join this tour, where a chef will guide you through the busy Boqueria Market. You’ll taste local treats and pick fresh items for your lunch.

Post-market, we head to a private kitchen. Here, you’ll make pintxos (snacks) while the chef cooks patatas bravas and other yummy Spanish starters. The highlight? You’ll learn how to make a big seafood paella using the ingredients from the market.

And guess what? You’ll take home all the recipes to try out later.

Pair your meal with a pitcher of sangria (or two!), and you have three hours of pure fun. Join us for this delicious adventure.

3. Markets Tour with a Chef

Searching for a Barcelona food tour covering La Boqueria and Santa Caterina Markets? Look no further.

Kickstart your day with tasty traditional bites. Next, we’ll stroll to La Boqueria Market. We’ll taste local goodies there and hear fun facts about each from our chef guide.

Done with La Boqueria? We’ll then wander through Old Town to Santa Caterina. We’ll munch on authentic treats and tapas while learning why markets matter so much to Spanish life.

After two hours, you’ll be all set to pick your market ingredients to whip up Spanish dishes. If lucky, our chef guide might even share a particular recipe.

4. Night Tapas in Gaudi Area

Are you looking for a Barcelona food tour exploring La Boqueria and Santa Caterina Markets? You’ve found it.

Start your day savoring yummy traditional foods. Then, we’re off to La Boqueria Market. They have a chef guide to let us taste local delicacies while sharing fun facts.

Once we’re done at La Boqueria, we’ll take a pleasant walk to Santa Caterina through the Old Town. We’ll snack on real Spanish treats and tapas, understanding why markets hold a special place in Spanish culture.

You’ll be ready to select your market ingredients to cook Spanish dishes in two hours. And who knows? Their chef guide might even reveal a secret recipe.

5. Hidden Gems Secred Food Tour

Have you roamed Barcelona’s main streets, checked out the markets, and sampled tapas but felt something missing?

Here’s where our secret Barcelona food tour steps in.

Join an expert guide who’ll take you through Barcelona’s hidden lanes to buzzing districts filled with local favorites. Expect to visit six different spots, where delights like churros and chocolate, Spanish meats, and cheese await your taste buds.

The perfect end to your food adventure? A relaxing night on the beach with a glass of cava. Let’s uncover Barcelona’s food secrets together.

6. Bites & Flavors Private Tour

Fancy a private Barcelona food tour just for you and your friends? There is no need to share with strangers – this tour is about enjoying Barcelona’s tasty bites with your favorite people.

This tour promises six special tastings. You’ll enjoy everything from savory meat and cheese to crispy yet soft patatas bravas and long churros dipped in chocolate sauce. The tour takes you through markets, bars, cozy eateries, and local restaurants.

After this flavorsome journey, you’ll surely be full and happy.

7. Tapas & Wine Night Out

Want to combine sightseeing days with foodie nights? This evening’s tapas and wine tour is just for you.

On this Devour tour, you’ll hop around family-owned tapas bars for three hours. Here, you’ll taste excellent homemade food paired with over eight types of Spanish wines. The journey includes stops at a modern bodega, a hip wine bar, and a fantastic tapas restaurant. It’s like a peek into local dining life.

This tour covers a broad taste of the Barcelona food scene. Packed with enough food for a full dinner, it’s a fun way to blend your evening meal with a dash of local culture.

8. The Paella Experience

Our night at the Paella Club in Barcelona was a blast. We arrived as strangers but left feeling like old pals.

Our hosts, Alex and Alex, were just awesome. They made the whole experience super fun. It felt more like a friendly get-together than a formal cooking class.

Their paella introduction is top-notch and one of the best ways to learn about this famous Spanish dish.

Plus, who can say no to endless wine and cava? This adds to why we highly recommend this tour.

We not only had our fill of delicious paella and wine, but we also learned how to cook paella. So, we picked up a new skill on our travels. It’s a total win-win.

Author’s Note

As we savor the last delightful morsels of our Barcelona Food Tour, one thing becomes crystal clear: this culinary adventure has truly been a taste bud extravaganza! From the mouthwatering tapas to the luscious paella, and not to forget the heavenly churros, our journey through authentic culinary delights has left us utterly satisfied and hungry for more.

So, whether you’re a foodie or a curious adventurer, Barcelona’s culinary scene promises an unforgettable experience that will forever linger on your palate and in your heart. Come hungry, leave happy, and always remember: in this city of flavors, every bite tells a story.

Join us again soon for another unforgettable gastronomic escapade, but until then, may your taste buds dance with delight and your culinary wanderlust never wane. Buen provecho! 🍽️🍷🌮

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The Best Barcelona Food Tours

“Food is life!” Ferran Adria once told me, and who am I to argue with arguably the greatest chef of his generation?

There are few places in the world where life tastes as sweet as in Barcelona, and any curious traveller will want to throw themselves into the rich culinary world of the Catalan capital.

While the Great Enchantress is bursting with great restaurants and vibrant local markets, the best way to sample as many of the city’s unique tastes as possible is on a food tour, where you’ll make multiple stops and sample dozens of tapas, treats and libations, as well as getting an expert guide’s insights on Catalonia’s rich culinary traditions and innovations.

7 of the Greatest Gastronomic Tours…

• Barcelona at Sunset: Wine & Tapas Tour (includes 5 different wines!)
• Barcelona Tapas, Taverns & History Tour (features 50 min walking tour)
• Local Food Market & Tapas Tour (best value for money, esp. for private groups)
• Tapas & Wine Small Group Tour (with optional flamenco show)
• Tapas Walking Tour w/Food, Wine & History (most affordable tour!)
• Paella Cooking Experience (learn how to cook Spain’s best dish!)
• Farm to Table Cooking Experience (an exclusive gastro excursion!)

1. Barcelona at Sunset: Wine & Tapas Tour

Evening activity by Devour Tours This evening tour calls by three family-run tapas bars in the historic Born district, where you’ll get to taste a mix of classic and creative Spanish tapas, such as aubergine croquette with with goat cheese. There’s a strong focus on wine during this experience, and you’ll taste no fewer than five delicious Catalan wines. Indeed, at your final stop the restaurant owner makes his own wine, and you’ll pair that with melt-in-the-mouth Iberian pork, or tender braised beef. The tour runs daily, at both 5pm and 6pm, and you can find out more and book via Devour Tours . The price is €109 per person.

BOOK EVENING TAPAS & WINE TOUR

2. Barcelona Tapas, Taverns & History Tour

Day or evening time activity, by Devour Tours

Combine history with food, in this best-selling tour that tells the story of Barcelona from Roman times, without ever losing sight of the city’s culinary journey. After a 50 minute walking tour, that reveals the origins of the Catalan capital, you’ll call by three traditional tapas bars, some of which are over 100 years old. You’ll taste all manner of classic Spanish and Catalan delicacies like cured meats and hams, croquetas , patatas bravas and pan con tomate , paired with aperitifs like homemade vermouth, Cava from the Penedes region and red wine. Naturally, you’ll finish with a crema catalana , the traditional glazed crème brûlée style dessert beloved in these parts. The price is €119 per person and you can book directly with Devour Tours .

BOOK TAPAS, TAVERNS & HISTORY TOUR

3. Local Food Market & Tapas Tour

Evening activity by Food Tours Barcelona Available daily as a private tour, for just €95 per person (or less for larger groups!), the Market & Tapas Tour by Food Tours Barcelona is also available as a small-group activity every Thursday for just €69 per person, starting at 5pm. The tour begins with a walk around the wonderful Santa Caterina Market in the Born district, which is the perfect place to gain insight into the local food scene – and also talk to the traders and order some Spanish olives, Catalan cheese or fuet (cured sausage)! After that your expert guide will take you to two hidden tapas bars in the same historic district, where you will taste a variety of delicious local dishes, as well as learn how to make your own pan amb tomaquet and drink from the legendary porrón vessel (if you dare!). Price wise, this is probably the best option if you’re looking for a private tour, or a public tour in a smaller groups, as they accept a max. of 8 people even on the public tour. Find more info and book here .

BOOK FOOD MARKET & TAPAS TOUR

4. Tapas & Wine Small Group Tour

Day or evening activity by Get Your Guide (Barcelona Local Experiences) Coming in slightly cheaper than Devour Tours, this small group tour is of similar scope and quality, with four restaurant visits in the Gothic Quarter and Born district, and a total of 9 tastings and 4 different wines for €99 per person. You also get a guided walk through these Old Town barrios and enjoy the intimacy of a small-group. One unique selling point of this activity is that you can choose to visit a flamenco show at the end of the tour, for €25 extra, paid to the guide. One of the most popular and best-reviewed food tours on Get Your Guide, you can book it right here .

SMALL-GROUP TAPAS & WINE TOUR

5. Tapas Walking Tour w/ Food, Wine & History

Morning, lunch or evening activity by Get Your Guide (Travel Bound) At just €59 per person at time of press, this 3-hour walking food tour is the most affordable in Barcelona, and with food and drink included at four separate stops, it’s also one of the best in terms of value for money. What’s the catch? None, but they do run the activity for up to 16 people per time slot, so those looking for a more intimate, or small group experience might prefer one of the other suggestions on this page. The tour takes place in the Gothic Quarter and is available to book on Get Your Guide , which also offers free cancellation if you have to change your plans.

BOOK TAPAS TOUR (GOTHIC QUARTER)

6. Paella Cooking Experience

Morning, lunch or evening activity by Get Your Guide (Travel Bound) For a food activity where you do more than just taste the dishes, you learn how to prepare them yourself, consider signing up for a paella cooking class. The paella needs no introduction… it’s Spain’s most famous dish and a must-try plate for any travellers heading to this part of the world, and it’s surprisingly easy to make a good one if you have the right ingredients (and an expert local chef to offer you instructions!). There are a number of options if you want to sign up for a class, starting with this affordable Paella Cooking Experience for just €69 per person. Check all the best paella options in Barcelona here .

BOOK PAELLA COOKING EXPERIENCE

7. Farm to Table Cooking Class

Evening or full day excursion by independent partners of Barcelona Life If you’re looking for something extra special to do while in Barcelona, put this private experience on your shortlist. Your expert guide will pick you up at your hotel and take you to a local organic farm for a totally exclusive visit. Here you’ll take a tour of the fields and orchards with the farmer themselves and harvest your own seasonal produce. Next it’s back to the kitchen to prepare a delicious meal with your fresh ingredients… the farm owners are fantastic chefs so with their guidance you’ll eat a truly authentic rustic Catalan repast. The price per person is €695 for 2 people, but goes down for larger groups. Drop us a line on [email protected] to make this extraordinary experience happen! (Prefer exclusive travel experiences? Check out our guide to the best private tours in Barcelona ).

RESERVE FARM TO TABLE EXPERIENCE

More Food & Drink Experiences…

Gourmet travellers out there will be pleased to discover we’ve covered more just the best food tours on this blog, we’ve done extensive research on the very best wine tasting tours that Barcelona has to offer .

Another great place to stop by is our list of recommended restaurants , our extensive guide to tapas (with best tapas restaurants ) and some of our favourite vegetarian and vegan eateries .

About the Author

Duncan established Barcelona Life in 2009, whilst freelancing for the likes of Conde Nast, The Guardian, Easyjet Magazine, CNN Traveller and many more. From interviews with Ferran Adria to revealing the secrets of the city’s poetry brothels, he knows the city inside out… and shares all his best tips right here.

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🍲 The 5 Best Barcelona Food Tours [2024 Reviews]

Barcelona is a classy, eccentric, fascinating city known for its amazing art, architecture like nowhere else in the world, and some of the most delicious food out there.

However, it’s not just about nibbling on tapas and washing it down with sangria (though that’s definitely a fun and iconic part of it!).

With centuries of traditions spanning bustling markets and charming eateries, you’ll not only get to enjoy some of the tastiest food around but will learn about the history behind it all!

I’ve gone through my favorites to curate a comprehensive guide to the top Barcelona food tours that will surely change the way you see the Capital of Catalonia.

Have a look at our reviews of Barcelona Wine Tours and Montserrat Monastery Tours .

Best Food Tours in Barcelona

Quick answer: the 5 best rated barcelona food tours for 2024.

• Barcelona Food & Wine Small Group Tour with a Sommelier
• Barcelona Walking Food Tour With Secret Food Tours
• The Award-Winning Barcelona Private Food Tour: 6 or 10 Tastings
• Tastes and Traditions: Barcelona Food Tour with Market Visit
• Sip, Sites & Bites Barcelona Food, Drinks & History Tour

Best Barcelona Food Tour Reviews

1. barcelona food & wine small group tour with a sommelier.

• Duration:  3 hours
• Departure: Rda. de Sant Pau, 1, Eixample, 08015 Barcelona
• Departure Time: 1:00 & 5:00 PM
• Includes:  Lunch, Alcoholic Beverages, Small-group tours of up to 6 people, Professional sommelier to guide you on a culinary journey of food and wine.

I took this tour my first time in Barcelona, and what a treat it was for me! I’ve taken countless tours in cities all around the world, and this is definitely one of those sensory adventures that really made me fall in love with the city.

The Barcelona Food & Wine Small Group Tour with a Sommelier  was some of the most fun I’ve had, with a knowledgeable and friendly guide to lead us through some of the best wine and tapas eateries around.

I love the fact that this is a very small group tour setting, allowing for a maximum of just 6 participants for a personalized experience.

My party only consisted of me and one other, but the 4 other participants in our group were so much fun and it was a great opportunity for us to chat and get to know other travelers from around the world.

Upon meeting our guide, we set right off to El Poble Sec, which is a bustling arts area with steep, sloping streets filled with good food.

While there, we learned about how this area once didn’t have any water at all, hence the name “dry town” in Spanish. Here, we tried a wide variety of pintxos, which is a culinary tradition that hails from the North of the country.

Expand To See More See Less

The Spanish champagne that we paired with it, along with the Cava, created a wonderful vibe that I’d love to repeat. We then got to visit the Mercat de Sant Antoni, which is actually a revitalization but dates back to the Roman start of the city.

Sant Antoni is another one of my favorite areas of Barcelona, known for having a hip and busy food scene and offering some of the best wines around.

As our guide is a certified sommelier, we got an in-depth experience learning about each type of wine as well as the different grapes found in the area.

I had no idea right around Barcelona there were so many legendary vineyards, and I highly recommend the tour to anyone who’s curious about vino Español!

More Information & Tour Booking

100% refund for cancellations within 24 hours of tour experience, 2. barcelona walking food tour with secret food tours.

• Departure: Pl. de Ramon Berenguer el Gran, Ciutat Vella, Barcelona
• Departure Time: 10:30, 11:30 AM & 5:00 PM
• Includes:  Catalonian pastry, Spanish cheeses, tapas, paëlla, “secret dish”, and more

We all know that if you’re in Barcelona, one of the top food dishes you have to try are the tapas. However, like Paris with its croissants or Italy with its pasta, there are plenty of “tourist” tapas places and authentic eateries that locals love.

With the Barcelona Walking Food Tour with Secret Food Tours , you’ll get to try the latter, with a professional guide there to guide you and take you through all kinds of mouthwatering plates (including the Secret Dish!).

Our tour started out at the Plaça de Ramon Berenguer el Gran, which was pretty easy to access from the Urqu Inaona L1 subway stop and easy to find.

I spotted our guide right away next to the big horse statue, and they were super friendly and welcoming which made the tour that much more fun.

Our first stop was at a little old bakery right next to the cathedral, and given the scent of fresh bread wafting through the air, I’d already been wanting to try it!

The Caterina Market was up next located in Boqueria, where we were able to try absolutely delicious different types of ham and sausages while learning the history behind each type!

I had no idea that was even a thing – I mean, I thought that ham and sausage were just ham and sausage.  After that, we took a stroll through the fascinating Gothic Quarter, with its cobblestone streets and ancient architecture that feels like you’re walking through a fairytale.

The different types of tapas tried here were amazing, seamlessly combing and complementing different flavors and textures to create an experience unlike any other! Actually, this tour was the one that made me appreciate tapas in a way I hadn’t before!

The tapas place we went to was definitely very “local” and our guide only enhanced our visit with interesting stories behind the establishment!

Of course, our tour wouldn’t be the same without enjoying some filling, tasty sangria washed down with a glass of tangy sangria and catalan Crema!

I have a huge sweet tooth and the Catalan Crema immediately became one of my go-to desserts with its creamy texture and delicate flavors. Just the vibes of the lively eateries alone made it worth it, but overall this was just a wonderful evening.

This indeed is a secret food walking tour, with facts and stops that you’ll definitely never see on your own!

3. The Award-Winning Barcelona Private Food Tour: 6 or 10 Tastings

• Departure: La Rambla, 82, 82, Ciutat Vella, 08002 Barcelona
• Departure Time: Between 12:00 PM & 6:00 PM
• Includes:  Private personalized tour local foodie guide, 6 or 10 food & drinks tastings – depends on option booked, vegetarian alternatives available, carbon neutral tour

Have you ever wished that you had a local friend who knew all the best foodie places to take you on your trip abroad? Well, we can come pretty close on the Award-Winning Barcelona Private Food Tour: 6 or 10 Tastings excursion!

It’s one of the most flexible I’ve experienced, offering shorter and longer tours as well as a morning and afternoon start time option.

One thing I absolutely loved about this tour is that it’s a genuine private tour – many private tours market themselves as such but still include others.

However, with this tour you truly are just you and your guide (as well as anyone else you bring along). There are a couple of different meeting point options as well, which further facilitated the whole start to the experience.

We really started things off on the right foot with our first stop being a charming local bar where we got to try some churros with chocolate and vermut/vermouth, which is apparently quite trendy at the moment.

We then followed it up by trying pintxos, learning about how they all started in a little bar in San Sebastian nearly 100 years ago as well as the difference between them and tapas.

I loved trying the turron and enseimada sandwiches, followed by savory hams at Mercat de Santa Caterina!

We stopped to see some cool sights like the old hospital de la Santa Creu as well as the intimidating Basílica de Santa Maria del Pi, which was apparently all started by a 5th-century fisherman!

I loved the sightseeing and walking around, as it helped me digest some of the delicious plates before trying traditional croquettes washed down with plenty of national wine at the Barra de Ferro.

With a knowledgeable and fun guide who went out of their way to make sure we had a fantastic time, I’d recommend this tour to anyone.

4. Tastes and Traditions: Barcelona Food Tour with Market Visit

• Duration: 3.5 hours
• Departure: Av. de Francesc Cambó, 16, Ciutat Vella, 08003 Barcelona
• Departure Time: 10:00 AM
• Includes:  Small group tour (maximum 12 guests), food tastings (enough for breakfast & lunch), wine tastings, expert local culinary guide, Devouring Barcelona guide, all taxes, fees and handling charges

I’ve been to Barcelona many times, and it can be a bit intimidating to navigate the city’s bustling streets can be a bit challenging. This can make it difficult to find the best places to try traditional dishes here, especially during peak tourist seasons!

The  Tastes and Traditions: Barcelona Food Tour with Market Visit  showed me just how warm and hospitable Barcelona can be, from the people and traditions, to the food, itself.

We met up with our guide in the middle of the city in the morning, which was perfect timing as I hadn’t had breakfast yet and it seemed like we avoided most of the crowds at this time.

After a quick briefing, we kicked things off the best way possible with a little deep-fried xuixo pastry filled with crema catalana and coffee before making our way to a family-run deli that changed my life!

The deli ran by a pair of siblings is quite hidden with essentially no tourists in sight, and I made sure to put it on my list so I come back again next time!

After that, we cruised around by foot to take in plenty of local sites while our guide regaled us with fascinating historical tales, making the centuries past come to life.

We then arrived at the legendary Santa Caterina Market, which is very similar to La Boquería but more “local”, if that makes sense.

We tried plenty of cured meats and cheeses to fuel up for our tripdown the medieval Born area, where we got to try plenty of local vendors (including one shop that’s been in business over 150 years!).

After this, we arrived in Barceloneta, which is located right on the sea, trying locals-style lunch while learning about its origins as a quaint little fishing village!

At a corner bodega, our guide took us for a little shot of vermouth before we went to one of Barcelona’s oldest restaurants to fill up on none other than paella!

This tour truly gave me invaluable experiences and provided me with a deeper understanding of Catalan culinary traditions and the city’s history.

5. Sip, Sites & Bites Barcelona Food, Drinks & History Tour

• Departure: Pg. d’Isabel II, 14, Ciutat Vella, 08003 Barcelona
• Departure Time: 5:00 PM
• Includes:  4 to 5 Beverages, Cava, Sparkling Wine, Clara, Vermut & more Wine, 10 to 11 Food tastings: Patatas bravas, Pa amb tomàquet, Manchego Cheese, Iberic Ham, and much more, alcoholic beverages

This next tour is the perfect budget-friendly option for solo travelers, couples, and groups of friends! The Sip, Sites & Bites Barcelona Food, Drinks & History Tour is an excellent choice to make if you have the evening free or are looking for a great alternative to a nice dinner out.

Starting at 5:00 pm, you and your group members will embark on a fun and tasty food tour through some of Barcelona’s most popular neighborhoods.

Limited to just 8 participants, each group feels more like a friend outing rather than a tour with strangers. The guide really set a lighthearted tone, making sure everyone was included, answering any questions we had and telling fun stories.

I love the way our guide seamlessly integrated historical sites with culinary gems spanning the iconic Gothic Quarter to the bustling La Rambla.

Our first stop was actually at the lovely seaside La Barceloneta, where we took in the views and enjoyed a charming visit to a family-owned Catalan bar where we tried 2 tasty traditional dishes!

I sipped on some of the best cava of my life, which was perfectly-paired with our dishes, letting the baked notes of apple and almond really shine through.

We then headed to the medieval Born neighborhood, where we headed into a 14th-century wine cellar where we then tried some clara along with traditional tapas.

No food tour of Barcelona is complete without visiting the Gothic Quarter, and it’s here where I got to take in breathtaking architecture and plenty of delicious food and drink.

Our guide did a fantastic job at bringing to life important historic accounts and incorporating them into food. Even if this tour cost 4 times as much, I would without a doubt take it again.

Foods Tasted

Tour guides.

The Barcelona Food & Wine Small Group Tour with a Sommelier is our Editors Choice for the best Barcelona food tour

Krysha Thayer

Related articles, the 5 best stonehenge tours from london [2024 reviews], the 5 best florence wine tours [2024 reviews], the 7 best vatican tours ⛪ [2024 reviews], the 5 best seine river dinner cruises [2024 reviews].

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Barcelona is a major tourist destination – the number of guidebooks and websites devoted to the city is overwhelming! Which is why we started The Barcelona Taste ... to  save you time so you can experience the best food Barcelona has to offer while side-stepping the crowds. 

We take you to small, local businesses offering delicious, top quality food restaurants on our scrumptious tours – because they’re great. We visit, we taste and then we visit again and taste again. Ad infinitum! That’s our research.

We don’t take a “pile ‘em high” approach with our guests. Our focus is on providing the best possible quality in everything we do. This includes limiting our tours to very small numbers, to give personal attention and feed everyone well.

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• Eater Travel

The Eater Guide to Barcelona

Seven meals a day won’t be enough

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There are some things you can be fairly sure of when you’re visiting Barcelona — a city that, as a travel destination, is not exactly untread territory. First and most reliably, there will be jamón . There will be Gaudí. There will be crusty hunks of bread rubbed with tomato and tall glasses of vermouth spritzed with soda — the latter preferably consumed in the late morning near a gathering of loud elder Catalonians. There will be football. There will be mind-bending tasting menus with six-month wait-lists and platters of paella (better yet, fideuà ) scarfed by the seashore. There will be 11 p.m. dinners . And typically, yes, there will be people. A lot of them — at times crushing throngs from all manner of countries and cruise ships that have, rather unfortunately, choked much of the city for years. (Many of us have been among the guilty.)

While most of these Barcelona signatures blissfully remain, a global pandemic has a way of changing even the most fundamental givens of a city — especially one that cut off the flood of outsiders for more than a year, an act that, in itself, altered every aspect of city life. Visit today, for instance, and you’ll find the tourist-swarmed Gothic Quarter with fewer T-shirt shops and goblets of sangria and more independent, local-leaning restaurants and cafes — an increasing number of which proudly write their menus exclusively in Catalan. (The language was banned for much of the 20th century, so its use means something bigger; it’s also why this guide defaults to Catalan spellings.)

With more space, it’s easier to appreciate other, longer-standing bits of Barcelona life, like the quaint covered markets beyond the famed Boqueria, the cherished neighborhood bakeries selling classic Catalan treats , and all the excellent, excellent wine. Tapas still aren’t as big a thing here as in, say, Seville, which gives you extra time to relish potato-stuffed samosas on the beach and other staggering examples of immigrant cooking from Ecuador, Peru, Pakistan, and Morocco. Or hop a bus or tram just beyond the city center headed to a tucked-away hamlet, remote beach, or rural winery where everyday local life abounds, and hordes of foreigners do not.

Eater’s guide to Barcelona will help you navigate your way through both the expected and now slightly less-expected Barcelona — essential destinations each, but which you could very easily get all wrong or miss completely without the proper know-how. More importantly, this is a city that feels refreshed, renewed, and recommitted to itself, a palpable vibe you can (yes, even as a traveler) experience firsthand. If it’s not on your post-pandemic travel list, consider this a not-so-subtle hint to reconsider. Here, then, is a collection of stories to help you travel and eat your way through whatever flavor of Barcelona you happen to be craving — with a few slabs of pa amb tomàquet on the side.

The 38 Essential Restaurants in Barcelona

Where to find mediterranean seafood, crisp paella, perfect tapas, and aged steaks carved tableside in the catalan capital.

Plan Your Day Around These Seven Spanish Mealtimes

Breakfast and mid-morning snack and the vermut hour and lunch and after-lunch and.

• The Must-Try Catalan Dishes
• A Visual Guide to the Bakery Shelves of Barcelona
• Fewer Tourists Actually Made Barcelona’s Dining Scene Better
• How to Eat Your Way Across Barcelona’s Incredible Markets
• Why Eat Paella When You Could Be Eating Fideuà?
• The Ritual of Vermouth Is Day-Drinking Perfected

A Highly Specific Guide to Barcelona’s Best Tasting Menus

How to go all-out on at least one meal in the tasting menu capital of the world.

Skip the Restaurant at Least Once in Barcelona and Order Delivery Instead

Some of barcelona’s coolest new restaurants are delivery-only, serving everything from purist masala chai to banh mi to creative flavors of kibbeh.

• A Day Trip Manual for Eating Well and Escaping the Crowds
• Where to Eat in Barcelona’s Tourist-Heavy Old City
• The Fussy Tourist’s Guide to Eating Jamón Ibérico
• Samosas Are the Unofficial Street Food of Barcelona

Editorial lead: Lesley Suter Creative director: Brittany Holloway-Brown Editors: Monica Burton, Rachel P. Kreiter, Matt Buchanan Consulting editors: Chris Ciolli, Jeff Koehler Contributors: Isabelle Kliger, Melissa Leighty, Sam Zucker, Suzy Traher Photographer: Gerard Moral Illustrator: Hannah-Michelle Bayley Fact checking: Dawn Mobley, Lisa Wong Macabasco Copy editors: Rachel P. Kreiter, Emma Alpern Engagement: Adam Moussa Project manager: Ellie Krupnick Special thanks to Alyssa Nassner, Tiffany Brice, Milly McGuinness

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A food guide to Barcelona, from historic markets to atmospheric vermouth bars

The Catalan capital's food scene is thriving, thanks to a new wave of chefs from Spain, South America and beyond.

The Catalan saying ‘amb la panxa buida no hi ha alegria’ (‘you can’t be happy if your stomach is empty’) neatly sums up the Barcelonian attitude to dining. Food is more than just fuel — it’s a joyful celebration of tradition and an expression of fierce regional identity. And as any Catalan is quick to point out, while you can find tapas here, it’s not native to the area. Instead, the local cuisine centres around larger dishes like mongetes amb botifarra (pork sausage with beans), calçots (chargrilled green onions with romesco sauce) and esqueixada (salt cod salad) that have been shaped by Catalonia’s position between mountains and sea.

Like the city itself, Barcelona’s dining scene is a heady mix of historic and contemporary, regional and international. There has long been a sizeable South American population, and recent years have seen a surge in Latino chefs launching new ventures in the city, such as Mexican Paco Méndez’s restaurant Come, Argentinian Francisco Seubert’s bakery Coush Armó, and Venezuelan Juan Martini’s grill joints, Fat Barbies and Fat Veggies. Elsewhere, storied institutions that have served Catalan classics since the days of Gaudí stand alongside natural wine bars. And while the pandemic did force a handful of beloved local restaurants to close their doors, the majority of casualties were more tourist-leaning spots in the historic centre, the closures of which made way for more exciting, independent ventures.

At the crest of this new wave is a crop of young chefs and restaurateurs putting a contemporary spin on regional cuisine. One of the most celebrated examples is seafood restaurant Besta, which opened in 2021 with a menu showcasing a refined mix of Catalan and Galician influences. There’s also Maleducat, in the San Antoni neighbourhood, which is an updated version of a casa de menjars, an old-school style of Catalan canteen serving traditional, homely food.

It’s not just restaurants pushing Barcelona’s food scene forward, however. From bakers to winemakers, the Catalan capital is filling up with ambitious young producers setting up new ventures. There’s Pinullet, in Gràcia, where Francesco Cerutti uses organic milk from local dairies to produce nine different varieties of cheese, bean-to-bar chocolatier Lot, in Eixample, and a plethora of artisan coffee roasteries around the city. The best of the bunch can be found at the All Those Food Market, which brings together more than 150 makers and food trucks run by the city’s best restaurants in the grounds of the National Theatre of Catalonia. It’s held several times a year and is known locally as the place to get a taste of what’s hot in the city. It’s this foodie vanguard that’s been pushing Barcelona beyond being a destination for art and architecture towards becoming one of Europe’s most exciting culinary capitals.  

How to spend a day in Dreta De L'Eixample

As Barcelona’s population swelled during the industrial era, a new district was built to link the city to the surrounding settlements. The result is Eixample, a grid of grand residential blocks split into L’Esquerra de l’Eixample (‘the left side of Eixample’) and Dreta de l’Eixample (‘the right side’), with Passeig de Gràcia running down the middle.

Start at Granja Vendrell, a bistro that opened in 1921 and was recently restored to its art deco glory. There are sweet and savoury breakfasts on offer, from bikinis (grilled ham and cheese sandwiches) to cream-filled brioche buns.

Afterwards, head to Manzana de la Discordia, on Passeig de Gràcia. This block contains buildings by four of Barcelona’s best-known architects: Lluís Domènech i Montaner, Antoni Gaudí, Josep Puig i Cadafalch and Enric Sagnier. Here you’ll find the surreal fever dream that is Gaudí’s Casa Battló, its curving facade coated in colourful ceramic tiles designed to resemble dragon scales. Book ahead to explore the inside. A five-minute stroll from here is Boro Bar, a slick tapas joint serving excellent patatas bravas.

Spend a while exploring the Fundació Antoni Tàpies, which houses more than 200 works by Antoni Tàpies, a Catalan artist known for his abstract paintings and mixed-media works. From here, head to Llibreria Finestres, a bookshop spread across two elegant 20th century buildings. There’s a large selection in English, not to mention a wine bar.

As evening falls, head back across the Passeig de Gràcia to Café Del Centre for some old-world glamour (its interiors have been faithfully restored to evoke how it looked when it first opened, as a casino, in 1873). Chef Victor Ferrer’s menu pays tribute to local tradition with dishes like pork cheek terrine and confit cod.

How to spend a day in Gràcia

For centuries, Gràcia was a small district on Barcelona’s outer fringe, only officially becoming part of the city in 1897. Today there’s still a villagey feel to its vibrant warren of low-rise streets dotted with leafy plazas where locals sit and chat.

Start your day with a cafe con leche at Bar La Camila, a small hole-in-the-wall cafe that combines the city’s flourishing artisan coffee scene with the old-school charm of a traditional neighbourhood watering hole. For a proper Catalan breakfast, order pa amb tomàquet — crusty toast topped with tomato and olive oil.

A 15-minute walk will take you to Casa Vicens, the very first house Gaudí designed. It’s a riot of colourfully tiled turrets and intricate wrought iron balconies, with an equally eccentric interior that’s open for ticketed entry throughout the week. If you’re in need of an extra Gaudí fix, head across Gràcia to Park Güell and explore its collection of mosaic-clad sculptures, terraces and whimsical gatehouses.

When hunger hits, head to seafood Lluritu for lunch. The restaurant’s menu is an unfussy array of super-fresh local catch and is renowned for its succulent grilled octopus and cuttlefish tartare.

A short stroll away you’ll find Plaça de la Virreina, a picturesque square overlooked by the towering 19th-century brick facade of Sant Joan de Gràcia Church. Pick up a scoop of creamy pistachio ice cream at Amma Gelato and grab a seat on a bench to watch the world go by.

For a spot of retail therapy, head down Carrer de Verdi, a buzzy street lined with independent retailers such as toy shop Bateau Lune, Revolution Vintage Clothing, and SKFK, a chic boutique specialising in ethical and sustainable clothing.

Come dinner time, pull up a chair at one of the gleaming marble tables at Fonda Pepa, a hip reimagining of a traditional Catalan restaurant. Don’t miss the flame-grilled tuna, and wash it down with a glass of locally produced natural wine.

Three new restaurants to try

This new venture from the team behind local favourite Besta is a modern take on a traditional marisquería (seafood restaurant). Chef Manu Núñez’s menu is at times experimental but always delicious. A changing roster of cocktails features the likes of rum with fresh camomile.

Late last year, former El Bulli chef Eugeni De Diego joined forces with Sardinian chef Andrea Ortu to launch this chic Italian restaurant in San Gervasi. Word soon spread about the quality of the pasta, particularly the pappardelle with osso buco ragú. Booking ahead is recommended.

This cosy Sant Antoni spot serves dishes that draw upon the head chef’s Scandinavian roots. Expect plates of grilled chicken liver with stilton and chard, lamb chops with new potatoes, and steak tartar with shoestring fries. It also has a natural wine menu plus homemade vermouth.

Three bars to try

Libertine  

Housed within hip hotel Casa Bonay, on the Gran Via boulevard, Libertine (above) is a lively late-night spot with stylish interiors and a long cocktail list. Try the Paper Plane (a tangy blend of bourbon, armagnac and lemon) or the smoky Penicillin, which mixes smooth malt whisky with mezcal and honey. There’s also an array of locally sourced natural wines and craft beers.

Bar Marsella

Established in 1820, this absinthe bar has seen everyone from Picasso to Hemingway walk through its doors. Today, there’s a sense of faded grandeur to this historic institution; the service is charmingly gruff and the bar packs out quickly on weekends, so arrive early for a taste of old Barcelona.

This chic-but-unpretentious spot in Eixample de Dreta used to be a stationery shop and has a large marble-and-carved-wood counter that now serves as the bar. And it’s more than just a good spot for a drink — the menu is an inventive take on Catalan cuisine, with dishes like grilled scallops with leek confit and red tuna tartare.  

Three markets you should visit

Mercat de la Boqueria

Just off the main drag of La Rambla is Barcelona’s best-known food market. Opened in 1836, the grand, modernist hall is filled with vendors selling everything from snails to pigs’ trotters. Settle on a stool at El Quim (one of the market’s small tapas bars) and order some crispy calamari.

Mercat de Sant Antoni

For real local flavour, head to this recently refurbished market that’s been feeding the city since 1882. Most of its 157 stalls have belonged to the same families for at least half a century, selling the likes of seafood, jamón and olives from within a grand, steel-framed building in Sant Antoni.

Santa Caterina Market

This market in La Ribera dates back to 1845 but its most remarkable feature was added in 2005 — an undulating roof covered in a multicoloured mosaic of ceramic tiles. Beneath it are myriad stalls and cafes like Bar Joan, a no-frills tapas spot serving a particularly good capipota (pork-based stew).

Three vermouth bars

From noon ’til night, Barcelona’s terraces are filled with people sipping ice-cold vermut (vermouth). This bittersweet fortified wine isn’t native to Barcelona, but the city has adopted it as its own. Italians introduced it to Catalonia in the 19th century and it became the drink of choice for Barcelona’s bourgeoisie. While elsewhere in Europe, vermouth is usually used for making cocktails, in Spain it’s an aperitif in its own right, usually enjoyed poured over a few ice cubes and served with a slice of orange and a couple of olives in the glass.

Bar Electricitat

One of the city’s oldest vermuterías (vermouth bars) is Bar Electricitat in Barceloneta. Little has changed since it opened in 1908 — waiters will put a bottle of vermouth on the table and measure the amount missing when calculating your bill.

Bodega E Marin

Another old-school joint is Gràcia’s Bodega E Marin, a narrow bar lined floor-to-ceiling with bottles and barrels. It’s also garnered a reputation for producing some of the city’s finest croquetas.

Morro Fi is a more recent addition to Barcelona’s vermutería scene. The first branch of this bar, selling homemade vermouth, opened in Eixample 2011 and there are now three lively locations around the city that draw in a young, cosmopolitan crowd.

Related Topics

• FOOD CULTURE
• FOOD TOURISM
• FOOD HISTORY
• STREET FOODS

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7 Tasty Barcelona Food Experiences

Barcelona cuisine is amazing! Discover seven essential Barcelona food experiences you shouldn’t miss when you visit the exciting Catalan city.

What would you do if you had the opportunity to visit Barcelona for just two days?

This happened to us when we only had a couple days free between our planned visits to Girona and Helsinki . Though we strongly prefer slow travel, we made an exception for Catalan’s jewel city – we just couldn’t say no to a weekend trip to Barcelona, Spain.

Seriously, only crazy people would pass on the chance to visit one of the best food cities of the world , even for a short time. We’re a lot of things but we’re not crazy!

With some advance planning and not a lot of sleep, we managed to pack in a ton of food fun even though we just had two days in Barcelona during this particular trip

What’s So Special about Barcelona?

Barcelona is a city that takes its food and wine seriously. Locals regularly plan their days around food and why shouldn’t they.

These lucky Spaniards live in a city where the food is as exciting as the architecture. Or is the architecture as exciting as the food?

Either way, we can all agree that Barcelona has an awesome food scene to go with its Gaudi buildings . And it’s not just the residents who benefit from the abundance of Mediterranean seafood and Catalan wine.

With some savvy planning, visitors can experience some of the best Barcelona cuisine in just a few days.

How to Enjoy Barcelona Food in a Weekend

We recommend that food travelers spend at least a week in Barcelona to enjoy the city’s wonderful cuisine at a leisurely pace as well as the numerous Barcelona attractions. Sometimes, however, we all have limited time. Don’t despair.

Here are seven food activities to do in a hectic but fun Barcelona weekend.

1. Experience a Ham and Wine Tasting

There’s only one problem with the ham in Barcelona – it’s addictive.

Whether it’s jamón serrano or jamón ibérico, Spanish ham melts in the mouth and leaves a deliciously salty aftertaste. It’s easy to find ham everywhere, especially at cafés, restaurants and stores.

To learn more about Barcelona’s ham, why not participate in a Barcelona Ham & Wine Tasting Experience? We recommend taking this interactive ham tasting which includes lunch and plenty of wine, ham’s perfect partner in crime.

Based at Barcelona’s new Gastronomic Center, the class provides a virtual tour of Spain that starts with a video and continues with a generous tasting of five wines and six hams. Here you will learn to put all of your senses into the wines and develop your own aromas before indulging in copious amounts of ham and cheese served with wine or beer to wash it down.

2. Eat at a Tapas Bar

Eating tapas is one of the best things to do in Barcelona whether you’re a foodie or not.

Barcelona tapas restaurants serve food in a social setting where diners are encouraged to taste lots of items and share plates with their friends. Eat at one of the city’s many local tapas bars like Quimet & Quimet and Lolita Taperia or blow it out at an upscale tapas bar if your budget can handle it.

Barcelona tapas favorites include Patates Bravas and Jamón Ibérico as well as creative dishes like spherified olives, cannelloni and molletes (mini bocadillo-like sandwiches).

Pro Tip Check out Barcelona Life to learn about common tapas dishes as well as some Barcelona restaurants where you can try them.

3. Dine at a Gastronomic Restaurant

Barcelona is the epicenter of gastronomic dining, so eating a meal at a high-end restaurant is a must.

We recommend dining at one of Barcelona’s 22 Michelin starred restaurants though there are other Barcelona restaurants like City Bar & Restaurant at Grand Hotel Central that serve beautiful food that challenges all of the senses.

These Barcelona restaurants are pushing culinary boundaries in exciting ways by combining local Catalan ingredients with ultra-modern molecular gastronomy techniques. The results are magical.

Pro Tip Make reservations in advance to avoid disappointment since Barcelona restaurants tend to book up early.

4. Participate in a Wine Tasting

The country of Spain produces 69 wine appellations across 17 provinces, with many of the great winemakers not far from Barcelona. These nearby Catalan wineries produce the globally popular Cava sparkling wine as well as other excellent varietals like Tempranillo and Monastrell. We highly recommend participating in a wine tasting to learn more about these wines and more.

For a unique wine tasting experience, go to Mirador de Colom (the Christopher Columbus statue) at the base of La Rambla. Yes, this wine tasting room is inside a statue constructed in 1888!

Wine offerings include affordable choices like Abadal Crianza 2012 and Penedes Cava bottled for two years. Wines are available both for tasting and purchasing. As an extra bonus, you can ride the elevator to the top of the statue for a bird’s-eye view of the Barcelona skyline.

Pro Tip Don’t worry if you don’t see the entrance to Mirador de Colom at first glance. The tasting room is literally in the basement of the statue, so you need to enter the statue by descending a small stairwell. If we could find it, you can find it too!

5. Take a Food Tour

Barcelona has a lot of food tours, which makes sense for such a culinary city. Although it’s easy to find a Barcelona food tour, it’s important to find a good one or you’ll be wasting your valuable time and money.

We recommend Devour Tours based on our two tour experiences with the company. Devour offers several different Barcelona food tours including an Evening Tapas and Wine Tasting Tour .

Pro Tip Schedule a food tour soon after your arrival in Barcelona. The tour will help acclimate you to the Barcelona food scene. Plus, you can connect with fellow travelers during the tour.

6. Shop at a Local Market

Barcelona is an ideal city for travelers who like to live like locals.

The city has 39 local markets spread throughout the city, each filled with seasonal produce, meats, cheeses and so much more. Most tourists flock to La Boqueria, the large central market rated by many periodicals as one of the world’s best market.

Although we recommend a stop at Barcelona’s famous market for the experience and photos ops, we also recommend that travelers check out a neighborhood market frequented by locals instead of tourists. We enjoyed our visit to Mercat del Ninot so much that we produced a YouTube video about the experience.

Pro Tip Consider renting an apartment for your Barcelona visit. Having access to a kitchen will allow you to shop at local markets and prepare wonderful food at home. Not only will you get to experience life like a true local, but you will be able to save some money to splurge at one of the city’s gastronomic Michelin starred restaurants.

7. Drink Cocktails at a Trendy Bar

Considering the quality and quantity of Catalan wine , not to mention the wine’s affordability, it’s ironic that cocktails are so popular in Barcelona. Ironic or not, Barcelona is a great city to try cutting-edge cocktails, many crafted with infused gin and unique ingredients.

Brits may have invented the Gin + Tonic , but Barcelona has taken the trendy drink to the next level at cocktail bars like Javier de las Muelas’ Speakeasy at Dry Martini as well as at rooftop bars . Be sure to try a specialty cocktail like Speakeasy ‘s Jim-Let Fox-Trot made with Bombay Sapphire Gin , Lima Rose’s and Tónica Premium Schweppes.

Pro Tip Plan to drink your cocktails late in the evening. Many BCN restaurants don’t start serving dinner until 8:00 pm. The cocktails bars are open even later.

Barcelona Planning Checklist

• Buy discounted travel insurance from Heymondo .
• Find a great Barcelona hotel via Expedia or Hotels.com .
• Find an apartment in Barcelona with a kitchen.
• Buy a Barcelona travel guide from Amazon so that you don’t miss any bites or sites.
• Buy a universal travel adaptor from Amazon so you can charge your laptop, cell phone and camera in Europe.
• Book a fun Barcelona tour with GetYourGuide , Viator or Walks .
• Book a tasty Barcelona food tour .

Hungry for More in Barcelona?

Disclosures

Article Updates We update our articles regularly. Some updates are major while others are minor link changes and spelling corrections. Let us know if you see anything that needs to be updated in this article. Funding We self-funded our multiple trips to Barcelona. Sponsorship We thank Barcelona Turisme for sponsoring some of the experiences featured in this article.

Original Publication Date: February 13, 2017

Saveur Magazine’s BEST TRAVEL BLOG award winners Daryl and Mindi Hirsch share their culinary travel experiences and recipes on their website 2foodtrippers. Since launching the site in 2012, they've traveled to over 40 countries in their quest to bring readers a unique taste of the world.

10 Comments

What definitely stayed with me after visiting Barcelona are the colourful markets where they sell the freshest of food and ingredients. And the amazing tapas obviously!

We love visiting markets when we travel, and Barcelona has some of the best in the world. We still can’t get over the freshness of the fish.

I’ve never had a problem finding great places to eat in Barcelona. It’s more where not to eat – [erhaps just a question of avoiding the tourist trap restaurants along the Ramblas for example. Has Roca Moo lost its star?

We just checked and Roca Moo still has one Michelin star. We’re not surprised since their food is so beautiful.

One of my favourite things to do is go on a walking food tour the first day, you’re so right it helps you get acquainted with the city and the guide usually has great suggestions.

Great minds think (and eat) alike!

Everything about your trip sounds enjoyable. Particularly, the food tour and wine tasting. And though I don’t eat ham, you made it sound so amazing. I love tapas style dining too. It seems to encourage socializing among the group.

Like many cities, Barcelona has lots of great vegetarian options. We especially love the olives. So no worries if you don’t eat ham!

How do you cook these stew meat I want to try out in my house . Do I need to fry in pan or grill. I have seen this food recipes . I want to try Barcelona food.

Nice article, I will like to add some advices… I was born in Barcelona and lived there for 42 years, then I moved to China for 5 years and now I’m in USA the last 5 years. My first advice, don’t go on the weekend, if you can choose go from Tuesday to Friday, we love to go out and the weather allows us to go out for dinner the whole year, that makes the city very busy on weekend. Don’t reserve tours or tasting experiences, the city is full of experiences by itself, enjoy the city walking and only make reservations if you are really interested in some restaurant. You are going to find amazing food and beer and wine everywhere. Ask the local people, we love to help making the experience of the visitors even better. Ask about the dish of the day, we have our Mediterranean diet but we love the market cuisine, that means that we cook what we found fresh in the market the very same day, dare to try new things, pig feet, snails, calçots, galtes de porc, red prawns from Palamos, we cook almost everything and we mastered our cuisine. Enjoy the city and be careful with pickpockets, unfortunately this is a big problem.

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13 Best Food Tours of Barcelona You Can’t Miss in 2023

Are you looking for the best food tour of Barcelona, Spain? Look no further! You have landed on the ultimate guide to choosing the top food tours in Barcelona.

Barcelona is a vibrant and lively city with a rich and diverse culinary scene. From mouthwatering tapas to the best paella you will ever have, the Catalan capital has some of the most delicious food in the world.

The first time I visited Barcelona, I knew it was a city that I was going to return to again and again. One of the main reasons for that was the food and wine. 

So when I finally made that return trip, you better believe I was going soak in every minute and enjoy all my favorite Catalan dishes. 

There are so many food tours to choose from. It can be a little tricky to know which one you should book. That is why I have created this list of the best 13 food tours in Barcelona to help you find the  perfect food tour. 

My Top 3 Picks: Best Food Tours Barcelona

#1 TOP PICK

⭐️⭐️⭐️⭐️⭐️ Barcelona Tapas & Wine Experience Walking Tour ✔️ Over 1400 ⭐️ five star reviews ✔️ Taste authentic tapas and Spanish wine at 4 restaurants ✔️ Add a Flamenco show onto tour

Barcelona Tapas, Taverns & History Tour ✔️ 10+ tastings of authentic Catalan food & 5 drinks ✔️ Discover hidden gems in the Gothic Quarter

Barcelona Tapas Walking Tour; Food, Wine & History ✔️ A great value for the money ✔️ Taste a variety of tapas & drinks at 4 local stops

Best Food Tour in Barcelona 2023

Barcelona has everything you could ask for in a foodie destination! It is the headquarters of Catalan cuisine and is known for its rich culinary traditions and diverse gastronomy. And one of the best ways to experience an authentic meal is by a food tour.

Get your tastebuds ready. The Barcelona food scene is not to be missed. Experience traditional Catalan dishes, local markets, Spanish wines, and cava, and stroll through the historic streets of Barcelona with your local tour guide.

Pro Tip: Get the most out of your tour and experience in Barcelona by booking this food tour early on in your trip. That way you will get a great intro to the city and get local tips from your guide on where to eat and places to go in Barcelona.

🏆 Best Food Tour in Barcelona: 1. Barcelona Tapas and Wine Experience Small-Group Walking Tour

⭐️  RATING:  5 out of 5 Stars |⏳  TOUR LENGTH: 3.5 hours | ✅ BOOK NOW

What Makes This Tour Unique:

• Taste authentic tapas and Spanish wine at 4 restaurants
• Over 1400 ⭐️ five star reviews
• Choose between an afternoon or evening tour
• Upgrade the tour and include a flamenco show
• A vegetarian option is available
• Can be done as a private tour or a small group tour

You will not leave hungry on this Barcelona and Wine Walking Tour. On this highly rated and popular tour , you will taste authentic tapas and wine at four charming restaurants. Each restaurant offers a different experience and a variety of Catalan cuisine.  

You can expect to sip on delicious regional wines and taste local specialties like Iberian ham, or pan con tomate, a Spanish tomato bread.

Discover the city with your tour guide as you learn about the historical influences that have shaped Barcelona’s cuisine.

Tanit led an excellent tour thru Barcelona. 4 great restaurants and great wine/drinks. She gave a great blend of history of the city and background on wine and food. Thoroughly enjoyed! – Susie P. (read more reviews )

What I also like about this tour is that it is customizable. There are plenty of options for you to choose from. From a private tour to a small group.

Or you can add a Flamenco show to your food tour! From the mesmerizing footwork to the heartfelt melodies and intense emotions, a Flamenco show is a must-do in Barcelona. I’ve seen two Flamenco shows in Barcelona and both times really enjoyed it!

✅ Check rates & availability for the Barcelona Tapas and Wine Experience Small-Group Walking Tour here

🏆 Best History Tour of The Gothic Quarter: 2. Barcelona Tapas, Taverns & History Tour

⭐️  RATING:  4.8 out of 5 Stars |⏳  TOUR LENGTH: 3 hours | ✅  BOOK NOW

• 10+ tastings of authentic Spanish and Catalan food and 5 drinks
• Visit hidden gems in the Gothic Quarter
• Explore the Gothic Quarter’s centuries of history with an expert tour guide
• Dietary needs can be accommodated (vegetarians, pescatarians, dairy-free, & pregnant women)
• Offers morning, afternoon, and night tours
• A small group of a maximum of 10 travelers

The Barcelona Tapas, Taverns & History Tour is the ideal tour if you want an interesting and engaging history of Barcelona’s Gothic Quarter paired with great food and drinks.

Tour guide Dom was excellent in his knowledge of history, wine and food. Very well organized and venues top notch.- MaryAnne (read more reviews )

The Gothic Quarter in Barcelona can be considered a touristy location. However, on this food tour, your knowledgeable guide will take you to some local gems that you would have never found on your own.

At the 3 family-run tapas bars, you will taste authentic Spanish and Catalan food , including dishes that have been on a restaurant’s menu for the last 80 years! Also, you will enjoy local red wine with your food tastings.

✅ Check rates & availability for the Barcelona Tapas, Taverns & History Tour here

🏆 Best Bang For Your Buck Tour: 3. Barcelona Tapas Walking Tour; Food, Wine & History

⭐️  RATING:  5 out of 5 Stars |⏳  TOUR LENGTH: 3 hours | ✅  BOOK NOW

• Taste a variety of tapas & drinks at 4 local stops
• Explore Barcelona’s historical Gothic Quarter
• a group of a maximum of 20 travelers
• Best family friendly food tour
• A great value for the money
• Offers afternoon and night tours

If you are looking for a quality tour for an affordable price then the Barcelona Taps Walking Tour, Food, Wine & History is the one for you.

Excellent tour, they really go the extra mile! Yummy food and drink, great selection of tapas in different restaurants – Jacqueline B. (read more reviews )

Eat and drink like a local as you explore the city on this  Walking Food Tour  that showcases the  authentic flavors of Barcelona. You will stroll through the medieval streets of the Gothic Quarter, enjoy delicious tapas, and sip on a variety of drinks at 4 local stops.

Another perk is that it is a great family friendly food tour of Barcelona that welcomes family members of all ages. The tour is also stroller and wheelchair accessible.

✅ Check rates & availability for the Barcelona Tapas Walking Tour; Food, Wine & History here

🏆 Best Food & Wine Tour: 4. Barcelona at Sunset: Tapas & Wine Tour

⭐️  RATING:  4.8 out of 5 Stars |⏳  TOUR LENGTH: 3 hours | ✅ BOOK NOW

• 3 tasting stops with multiple tapas at each stop
• Taste 5 different Catalan wines
• Discover the history of how Barcelona’s cuisine differs from the rest of Spain
• Dietary needs can be accommodated (vegetarians, pescatarians, dairy-free, pregnant women)
• Best evening tour and enough food for a full dinner
• a small group tour of 10 people

This is the best well-rounded food tour of Barcelona! What I love about the Barcelona at Sunset: Tapas & Wine Tour is the variety of food you will taste at each family-run tapas bar.

Each restaurant offers something a little different. You get to taste tapas from traditional restaurants to modern bars and a restaurant that adds an Argentinian twist to the home-cooked delicacies.

Fantastic value for your money. Superb guide and terrific food. – Waddy (read more reviews )

Also, you get to enjoy 5 unique Catalan wines , including a local wine made by the restaurant owner himself.

This sunset tour is the perfect way to mix up your dinner plans for the night and plan a memorable experience with great food, wine, and good company!

✅ Check rates & availability for the Barcelona at Sunset: Tapas & Wine Tour here

🏆 Best Morning Tour: 5. Tastes & Traditions of Barcelona Food Tour

⭐️  RATING:  4.6 out of 5 Stars |⏳  TOUR LENGTH: 3.5 hours | ✅ BOOK NOW

• Visit 7 tasting stops including 12 tastes & 3 drinks
• Learn the history behind the popular dishes in Barcelona
• Explore the local market &  El Born and La Barceloneta
• Taste authentic paella
• A small tour group of 12 people

Get your walking shoes and appetite ready for the Taste & Traditions of Barcelona Food Tour. Perfectly packed into this 3.5 food tour you are going to learn about the history and culture of traditional Catalan cuisine while exploring local markets, bakeries, bodegas, and restaurants.

One of the best tours we have ever done. Our guide Santi was very informative and took us to places away from the usual crowded areas of the city. Lots of local information and great variety of food and drinks. Highly recommend this tour. – Trevor (read more reviews )

This tour does not skimp on the tastings either. You will stop at 7 establishments where you will have the opportunity to enjoy a variety of 12 tastes and 3 drinks.

Including Barceloneta potato bomba, authentic seafood paella, sparkling cava, and yummy desserts from one of Barcelona’s oldest specialty shops.

✅ Check rates and availability for the Tastes & Traditions of Barcelona Food Tour here

6. Barcelona Walking Food Tour With Secret Food Tours

• Discover local Barcelona tapas spots in Born & Barceloneta
• Fun secret dish!
• Vegetarian option is available
• Private tours available

The Barcelona Walking Food Tour with Secret Food Tours is one of the best food tours in Barcelona! Discover the local hidden gems with your tour guide as you explore the less traveled streets of Born and Barceloneta.

Marisol was a wonderful tour guide! She was knowledgeable , fun, friendly and accommodating. We recommend her highly! The food and drinks at our stops were delicious too! Don’t miss this your when in Barcelona! Ask for Marisol! – Amy J (read more reviews )

You’ll enjoy a spread of the best authentic Spanish dishes, including tapas, Iberian ham, cheeses, a seasonal dessert, and delicious paella. And wash everything down with some refreshing local wine.

Also, what makes this tour unique is they offer a secret dish as well!

✅ Check rates & availability for the Barcelona Walking Food Tour With Secret Food Tours here

🏆 Best for Wine Drinkers: 7. Food & Wine Tour in Barcelona with a Sommelier

⭐️  RATING:  5 out of 5 Stars |⏳  TOUR LENGTH: 3 hours | ✅ BOOK NOW

• Professional sommelier as your tour guide
• Explore Sant Antoni & El Poble Sec
• Tapas paired with wine & cava
• Small group of up to 6 people
• Afternoon and night tour offered

Explore the food and wine hotspots in Central Barcelona with your professional tour guide, who is also a sommelier. On this small and intimate group tour , you will discover Barcelona’s local neighborhoods where you can immerse yourself in the culture and history of this beautiful city.

Be prepared for some delicious tapas and desserts that are perfectly paired with incredible Spanish wines and cava , a Spanish sparkling wine.

This was a very good tour. Sergi was an excellent host & very knowledgeable about wine & food pairings. We learned a lot about Spanish wines & the food pairing were spot on & very delicious. Would highly recommend! – Sandra E. (read more reviews )

However, what makes this tour unique and special is that you have a sommelier’s knowledge at your fingertips. Your guide will share with you about the Spanish wine regions and how the food is paired.

✅ Check rates & availability for the Food & Wine Tour in Barcelona with a Sommelier here

🏆 Best Private Tour: 8. Barcelona With Locals: Wine and Tapas Tour

⭐️  RATING:  5 out of 5 Stars |⏳  TOUR LENGTH: 2.5 hours | ✅  BOOK NOW

• Private food tour of Barcelona with a local guide
• Visit local spots for tapas and wine
• 3 tastings and 3 drinks included
• Learn about the history and culinary culture of Barcelona
• Only night tours offered

This tour is best if you prefer a more personalized and intimate experience of Barcelona. The Barcelona with Locals Wine & Tapas is a private guided tour that is only for you and your group of friends and family.

Wonderful experience with local flavors and exceptional hospitality in three bars with wine and tapas. Highly recommend – Mary R. (see more reviews )

The tastings are handpicked by you and include three yummy tapas paired with three types of Catalonian wine.

Eat and drink like a local as your knowledgeable tour guide takes you to off the beaten path wine and tapas bars in central Barcelona.

✅ Check rates & availability for the Barcelona With Locals: Wine and Tapas Private Tour here

🏆 Best Budget Friendly Food Tour: 9. Tipsy Tapas Food Crawl Walking Tour with Tastings

⭐️  RATING:  5 out of 5 Stars |⏳  TOUR LENGTH: 3.5 hours |  BOOK NOW

• Discover Barcelona’s El Born neighborhood
• Best bang for your buck
• Taste tapas along with a variety of drinks, from wine and cava to beer and shots
• Visit 4 different locations
• Afternoon and night tour available

The Tipsy Tapas Food Crawl makes the list of the best food tour in Barcelona because it includes everything you need for an amazing and fun experience. And the best part is, you get this quality tour at a budget-friendly price.

Packed in this 3-hour food tour  of Barcelona, you’ll learn about the history and culture of Catalonia as you  taste many of the local tapas and sip on a variety of drinks, from wine and cava to beer and shots.

So much fun. Sky interacted with everyone in the group and brought the group together to experience traditional food and drink. – Jane (read more reviews )

✅ Check rates & availability for the Tipsy Tapas Food Crawl Walking Tour with Tastings here

🏆 Best Off the Beaten Path Tour: 10. Taste Barcelona Like a Local: Food Tour of Gracia Neighborhood

⏳  TOUR LENGTH: 3 hours | ✅ BOOK NOW

• Discover the charming Gracia neighborhood
• Taste 10+ Catalan dishes and 4 drinks
• Small group of 12 people people

Escape the hustle and bustle of the touristy areas of Barcelona and walk the streets of the charming Gracia neighborhood on the Taste Barcelona Like a Local Food Tour .

The Gràcia neighborhood in Barcelona is known for its beautiful architecture, artistic and lively atmosphere, and locally owned shops.

On this tour, your guide will help you go off-the-beaten-path market and discover the best eateries in Gracia.

Stops include a local bodega a staple since 1939 , a deli for a selection of meat and cheeses, a bakery for some tasty treats, and a unique lunch of Catalan food with a Valencia influence.

And saving the best for last, you get to enjoy Catalan-style hot chocolate, along with homemade sweet treats. The tour includes 10+ tastings and 4 drinks, including wine, cava, and vermouth.

✅ Check rates & availability for the Taste Barcelona Like a Local: Food Tour of Gracia Neighborhood here

11. Barcelona: Old Town Evening Tour Tapas and Drinks

⭐️  RATING:  4.9 out of 5 Stars |⏳  TOUR LENGTH: 3 hours | ✅  BOOK NOW

• Taste 8 plates of traditional Catalan tapas paired with 4 drinks
• Explore the famous Gothic Quarter in Barcelona
• Group of up to 12 people maximum
• Personable, fun, and knowledgeable tour guides
• Choose between a shared group or a private tour
• Evening tour
• Eco-certified tour

Booking the Old Town Evening Tour with Tapas and Drinks is a great way to experience some hidden gems and taste authentic Catalan food.

This was the best experience ever. The food and drinks were all amazing and the tour guide was so dedicated to the tour I enjoyed every part of it. – Jenna (read more reviews )

In your small tour group, you will get the opportunity to walk the medieval streets of the Gothic Quarter as you learn about the fascinating history of Barcelona cuisine and gastronomic specialties.

You will make stops at a charming bodega, a family restaurant, a Vermouth cellar, and more as you enjoy a variety of 8 tapas and 4 drinks, including many local favorite dishes, cava, beer, and vermouth!

This is one of the best food tours in Barcelona ! Besides eating yummy tapas and sipping on fun drinks, you will also have an incredible tour guide with you along the way. This company has some of the best reviews raving about how knowledgeable, personable, and engaging their tour guide was.

✅ Check rates & availability for the Barcelona: Old Town Evening Tour Tapas and Drinks here

🏆 Best Cooking Tour: 12. Barcelona: Paella Cooking Experience & Boqueria Market Tour

⭐️  RATING:  4.6 out of 5 Stars |⏳  TOUR LENGTH: 2.5 hours |✅  BOOK NOW

• Taste & cook traditional Spanish Tapas
• Tour the famous Boqueria Market with a trained chef
• Learn how to make tapas, sangria, and paella
• Get the original recipes so you can make dishes at home

A cooking class in Barcelona is an incredible way to deepen your understanding of Catalan culture. Immerse yourself in the vibrant culinary scene by discovering local fresh ingredients and then learn the skills to recreate the delicious Spanish dishes long after your visit.

We had a great time with the chef and meeting others in our party. The paella and sangria were yummy! – Mary (read more reviews )

In this food tour of Barcelona, you will have the opportunity to tour the oldest food market in Barcelona , Boqueria Market with a skilled local chef.

Afterward, join the chef in a private dining room and kitchen where you will put your hands to work as you create traditional tapas and put together some refreshing Sangria.

The chef will then prepare an enormous seafood paella as they share the history of the dish, the ingredients used, and the steps in the preparation.

✅  Check rates & availability for the Barcelona: Paella Cooking Experience & Boqueria Market Tour here

Tip: Do not book this tour on a Sunday or a public holiday because the market is closed.

🏆 Best Adventurous Tour: 13. Barcelona Electric Bike Small Group Tour with Tapas and Wine Tasting

⭐️  RATING:  5 out of 5 Stars |⏳  TOUR LENGTH: 3.5 hours | ✅  BOOK NOW

• Tour the city by electric bike
• Taste 4 tapas dishes and 3 drinks
• See a ton of the city in a short period of time
• Ride through many famous neighborhoods & see iconic buildings

The Electric Bike Small Group Tour with Tapas and Wine Tasting is a fun and unique way to explore Barcelona! This is a great food tour of Barcelona because it provides the perfect mixture of culture, history, recreation, and cuisine.

Collect your e-bike and your local guide will begin your exhilarating tour of Barcelona. Zip through the alleyways and squares as locals do as you v isit famous neighborhoods like El Born, Las Ramblas, the Gothic Quarter, La Barceloneta, Port Olimpic, for an amazing skyline view of Barcelona, and many more.

Great way to see the city. Our tour guide was amazing and super friendly. The tapas and wine were a highlight for sure! – Jen G. (read more reviews )

After you have worked up an appetite, finish your tour with a variety of tapas and wine!

Tip: book this tour at the beginning of your stay in Barcelona. It is a great way to cover a lot of ground and get an informative intro to the city.

✅  Check rates & availability for the Barcelona Electric Bike Small Group Tour with Tapas and Wine Tasting here

Why Take a Food Tour in Barcelona

A food tour in Barcelona is an incredible way to taste authentic Catalan cuisine , savor traditional tapas, and explore local markets. You will get the unique opportunity to immerse yourself in the rich gastronomic culture while discovering hidden gems and gaining insight into Barcelona’s lively food scene.

A food tour is also a memorable and fun experience that you can share with your family, friends, and other travelers who share the same passion for food.

What Food Is Barcelona Most Famous For

Barcelona has several mouthwatering traditional dishes that are must try when visiting. Some of the food Barcelona is most famous for:

• Tapas: Barcelona is famously well known for its tapas culture. These small, flavorful dishes can range from traditional options like patatas bravas (fried potatoes with spicy sauce), jamón ibérico (cured ham), Pà amb tomàquet, Bombas, and many other tasty bites.
• Paella: The most delicious paella you will ever have! It includes a combination of seafood, meat, and vegetables, and is prepared with saffron-infused rice.
• Crema Catalana: This classic Catalan dessert is a must-try. Similar to crème brûlée, it consists of a creamy custard base flavored with lemon or orange zest and cinnamon, topped with a caramelized sugar crust.
• Cava: Sparkling Spanish wine.

Which Experiences Are Best for Food Tours in Barcelona

Barcelona offers a large variety of amazing and unique food tours! When it comes to discovering the best food tours in Barcelona, there are several experiences that are particularly worth considering.

One of the most popular food tours , and my top pick for the best food tour in Barcelona is the Barcelona and Wine Walking Tour . You will taste authentic tapas and Spanish wine at 4 restaurants and with over 1400 ⭐️ five star reviews, you can’t go wrong!

Another great foodie tour of Barcelona is Barcelona Tapas, Taverns & History Tour . It’s the perfect mix of food, history, & wine with the 10+ tastings of authentic Catalan food & 5 drinks.

Lastly, the Barcelona Tapas Walking Tour; Food, Wine & History is the best bang for your buck tour. It is one of the more reasonably priced food tours in Barcelona , but you also get a quality tour. Included is a variety of tapas & drinks at 4 local restaurants.

What are the Best Private Food Tours in Barcelona

If you looking for a private food tour, these are the food tours in Barcelona that also provide private tours:

• Barcelona With Locals: Wine and Tapas Tour (Best private food tour)
• Barcelona Tapas and Wine Experience Small-Group Walking Tour
• Barcelona Walking Food Tour With Secret Food Tours
• Old Town Evening Tour Tapas and Drinks

Are There Any Barcelona Food Tours by Night

These are the Barcelona food tours that offer night tours:

• Barcelona at Sunset: Tapas & Wine Tour (Best night tour)
• Barcelona Tapas, Taverns & History Tour
• Barcelona Tapas Walking Tour; Food, Wine & History
• Food & Wine Tour in Barcelona with a Sommelier
• Barcelona With Locals: Wine and Tapas Tour
• Tipsy Tapas Food Crawl Walking Tour with Tastings

Best Food Tours for Vegetarians

These are the tours that offer vegetarian options. Make sure to notify the tour company in advance.

• Barcelona Tapas, Taverns & History Tour (other dietary needs can also be accommodated)
• Barcelona at Sunset: Tapas & Wine Tour (other dietary needs can also be accommodated)
• Barcelona: Paella Cooking Experience & Boqueria Market Tour

In Conclusion: Best Food Tour Barcelona

A food tour in Barcelona is the best way to uncover the culinary hidden gems and learn about the city’s rich history and culture. I hope you love the fusion of traditional flavors with modern culinary innovations of Barcelona cuisine as much as I do!

You will not regret booking a food tour of Barcelona! It is such a fun, unique, and memorable experience to have in this incredible city.

Another must-do when traveling to Barcelona is to visit the iconic La Sagrada Familia. The UNESCO World Heritage Site is an iconic basilica that is famously  known throughout the world for its unique and innovative architecture

Are you planning on traveling to other destinations in Europe this year?

You can check out my posts on Italy , where you can find many tips on visiting Tuscany , Florence , and the incredible Saturnia hot springs .

Or if Amsterdam is on your itinerary, find Tips to Get From Airport to Amsterdam & Are Canal Cruises Worth it in Amsterdam .

Related Posts to Barcelona:

• Is it Worth Going Inside Sagrada Familia: 7 Unique Tours
• Barcelona in the Summer: 15 Best Things to Do
• How Many Days in Barcelona + 4 Day Itinerary From a Local

Alisha Rose is the founder of TTWT and has lived in California since 2016. She is a Registered Nurse, but loves exploring her beautiful home of California every chance she gets with her family and two Golden Retrievers. Also a world traveler, she has traveled to over 21 countries, a total of 5 continents, and 27 states in the US.

Food Tours Barcelona

Welcome to Food Tours Barcelona

Join us for adventures in Spanish & Catalan gastronomy!

Introducing our Local Food Market & Tapas Tour

Between the Pyrenees mountains and the Mediterranean sea, and surrounded by wine regions, Barcelona has always been blessed with great food and drink.

Our mission at Food Tours Barcelona is to reveal that world to our guests, starting with our flagship experience: our Local Food Market & Tapas Tour , which departs every Thursday at 5pm, as a small group tour for €69 per person (or you can book a private tour any day of the week!).

This walking tour takes you on a journey through the medieval district of El Born, full of historic churches and plazas , to three temples of taste: a vibrant local marketplace, a traditional Catalan tapas restaurant, and an authentic Spanish bodega.

At each stop we’ll try some of the classic Catalan and Spanish dishes and drinks, while your guide will also introduce the history of El Born and Barcelona as you walk between venues.

Read more about Local Food Market & Tapas here .

We operate only in Barcelona and believe in supporting local businesses and small independent operators.

Sustainable

We practice sustainable travel, avoiding congested areas, supporting ethical products and encouraging responsible tourism.

We offer value for money in a small group setting, for the best possible experiences.

More About Us

Food Tours Barcelona is made up of a small team of passionate travellers and food lovers from different backgrounds who got excited about the prospect of designing Barcelona’s best culinary tours, and set out to make that dream a reality. There are some great food and wine tours out there already, but nothing that quite captured the true essence of Catalan cuisine as we understand it, and so, after much love and hard work, this project was born.

If you need a bit more convincing to put your faith in us check out our “ Why Book With Us? ” section, or email us on [email protected] with any questions.

A travel guide to Barcelona: Food, sites and more in the European city

B arcelona is a popular city and vacation destination in Spain. The city features beautiful architecture, relaxing beaches, lively nightlife and plenty of places to explore. 

Barcelona is often flooded with tourists. Many of the popular attractions should be booked in advance to avoid long wait times.

There is much to see in Barcelona, so a two to five-day trip is ideal. That being said, Barcelona is also a common stop on European cruises. Cruises are a great way to explore multiple places in one trip. Keep in mind that you'll only be in Barcelona for a day with this mode of transportation. 

No matter how long you stay in Barcelona, make sure to pack comfortable shoes, since you'll likely be walking a lot.

With many sites to see in Barcelona, adapt an organized plan before you begin your vacation. Below are a few places to add to your vacation itinerary in Barcelona for an unforgettable trip.

A TRAVEL GUIDE TO SPAIN: VISIT ANY OF THESE LOCATIONS IN THE IBERIAN NATION 

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• Marvel at Sagrada Família
• Visit Antoni Gaudí famous creations
• Take a stroll down La Rambla
• Explore the Picasso Museum
• Rome the Gothic Quarter
• Take a hike, or a ride up Tibidabo
• Spend a day relaxing at the beach
• Enjoy tapas

Sagrada Família is one of the most popular tourist attractions in Barcelona. This is architect Antoni Gaudí's most famous work in the city. It has been under construction since 1882.

This Catholic church has a beautiful exterior. If you're hoping to see the church's interior, you'll need a ticket. Since this is such a popular attraction in the city, buy your tickets in advance, so you don't waste time waiting in line.

Although Sagrada Família is Gaudí's most famous creation, tourists in Barcelona rush to other attractions designed by the late architect. 

Casa Batlló is at the center of Barcelona and the exterior is breathtaking. Additionally, the inside is a masterpiece in itself.  

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Park Güell by Gaudí features a unique, whimsical appearance. There are tons of colorful, eye-catching structures and lots of benches around the area to sit and enjoy.

Casa Milà is a building in Barcelona. You can climb to the rooftop and which features stunning views of the city.

Keep in mind that you'll need to purchase tickets to enter any of these attractions. 

La Rambla is a famous street in Barcelona that is sure to be packed with tourists. To avoid the crowds, consider visiting earlier in the day. Here, you can shop, grab a bite to eat, spot street performers and experience the nightlife.

The Picasso Museum is filled with over 4,000 pieces of work by Pablo Picasso. 

Typically, you have to pay to get into the museum, but there are days and times when admission is free. For example, if you visit the museum on the first Sunday of the month or on Thursday evenings from 5:00pm to 8:00pm, your admission in free. If possible, try to plan your visit to the museum around these times to save money.

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The Gothic Quarter is filled with historic architecture including famous Barcelona Cathedral. The Gothic Quarter features bars, clubs, shops and restaurants, too. 

Heading up to the top of Tibidabo is worth the climb. You can hiking or take a relaxing ride in a cable car to reach the peak. Not only is Tibidabo a great place to enjoy the views and the sunset in the evening, but it's also a location for amusement park activities.

Barcelona is filled with beautiful beaches. Spend a day relaxing under the warm sun. The most famous beach is Barceloneta, but consider others like Bogatell, Sant Sebastià Beach and Nova Icària Beach.

Tapas are small dishes of food. There are plenty of tapas types to try in Barcelona like Croqueta, Brocheta de Camarones and Montaditos.

In Barcelona, dinner is traditionally served much later than it is in the United States. Expect to eat dinner around 9:00pm, although some restaurants will open earlier, around 7pm, for tourists.

Original article source: A travel guide to Barcelona: Food, sites and more in the European city

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5 incredible things to do in Barcelona that you must add to your bucket list

The best things to do in barcelona.

Like a vibrant painting, Barcelona excites your senses and changes your perspective. A warm, inviting climate invites days on the beach and seaside sunsets. Local markets offer regional produce for a taste of something new. Renowned art museums showcase masters of years gone by, along with work by the next generation. Antoni Gaudí’s architecture uses bright colors and inspiring shapes that add pizzazz to the everyday. 

When the wheels hit the tarmac, you’ll have abundant options to explore. To help you get the most out of your visit, we’ve compiled our favorite things to do in Barcelona so you’re out and about, not researching and deciding. Here’s where we’d go.

The 5 best things to do in Barcelona

When you visit an art museum, there’s something new around every corner. Whether artistic styles or inspiring ideas, each piece brings a unique character and appearance—Barcelona’s like that. From whimsical architecture to centuries-old markets, the capital of Catalonia is a cultural feast. 

Park Güell

A dream-like expanse created by entrepreneur Eusebi Güell and Antoni Gaudí, the park features multi-colored tile mosaics, a lizard sculpture, and spiral towers. This UNESCO World Heritage Site lets your imagination wander with shapes and sights that seem like fantasy. 

Due to its popularity, you must book ahead and be on time for your selected spot. While you’re there, a worthwhile add-on is visiting Casa Museu de Gaudí, where the architect lived for 19 years. While that costs an extra $5.50, its historical significance and pink spires make it worth the expense.

Palo Market Fest  

As its name suggests, this event is a festival . What does it celebrate? Eclectic cuisines, sustainable creative works, and musical performances. Occurring on the first weekend of each month (not August), the Palo Market Fest takes place inside an abandoned factory, where food trucks and local artisans line the aisles. DJs and bands liven up the mood, the atmosphere a vibrant display of Barcelona’s culture.

Moco Museum Barcelona

Moco is a portmanteau of “modern” and “contemporary,” and this museum has plenty of both. Featuring works by icons like Salvador Dalí and Andy Warhol, along with present-day creators like Banksy and KAWS, the museum is a kaleidoscope of creativity. Even if you’ve walked miles inside the walls, intriguing works keep popping up, taking you on a journey of the global artistic landscape. 

Something to keep in mind — tickets are cheaper before 11:00 a.m. and after 6:00 p.m. We’d grab a tapas dinner at nearby El Xampanyet , then spend the evening taking it all in.

La Boqueria

This historic market — in existence since 1217 — takes you on a trip through Spain’s culinary past. Whether meats, cheeses, fruit smoothies, or tapas, over 200 stands immerse you in aromas and flavors of centuries-old traditions. At El Quim de La Boqueria, try fried eggs with wild mushrooms or wagyu beef tartare. After filling up, go on a savory shopping spree and try local specialties like percebes (goose barnacles) or manchego (goat cheese). Cured meats are another well-known pick, including jamón ibérico (ham) and jamón serrano (ham). 

The market covers 13,000 square meters, so bring your walking shoes and your appetite. You can visit the market from Monday to Saturday, 8:00 a.m. to 8:30 p.m. A walk through Barcelona’s food culture seems like the perfect way to end the day. 

In Europe, the passion for soccer runs deep. That’s on display at Camp Nou, home to Barcelona FC, a top team in Spain’s La Liga soccer league. It’s the largest venue in Europe — with a 99,354-person capacity — creating an epicenter of action on the pitch. You can catch a game from mid-August through May, and though season-ticket holders own every seat, there’s usually plenty available against lower-level teams. Between 48 and 72 hours before a match is your best bet to score seats.

While you’re there, take a stadium tour ($30), where you can view Messi’s trophies, the first team’s bench, and the player’s tunnel. For the sports aficionado, it’s a must-visit. 

Barcelona travel: Culture, cuisine, art  

When you travel internationally , you don’t just want to see the world; you want to feel it. New experiences — food, people, or artwork — make memories, and Barcelona delivers each. Park Güell’s wild forms and colors take you to a whimsical world. Camp Nou immerses you in European soccer and what it’s like to root for the home team. Local markets provide tastes and aromas formed over hundreds of years. For a perspective-changing trip, Barcelona should be on your list.

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In the United Arab Emirates, positioned along the Persian Gulf, Dubai continues to grow as an international destination. From its origins in the 1800s to today, it’s gone from a fishing village to an epicenter of culture, trade, and tourism. Around every corner, there’s something new to explore.

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Italian cuisine is the work of the gods. From iconic pasta dishes to refreshing summertime drinks, the Mediterranean nation seems to have it all. The Italians could have stopped at pizza but they went on and gifted the culinary world so, so much more.

40+ Best Barcelona Foods (You Have to Try)

When you think of Barcelona, you probably picture stunning architecture and sunny beaches, but let’s not forget the food – it’s a star in its own right.

Now, I live in Spain and have spent plenty of time getting to know Barcelona’s streets and, more importantly, its flavors. And I assure you that from sizzling tapas to fresh seafood, Barcelona’s culinary scene is as diverse and vibrant as the city itself.

So, what makes the food here so special, and why do locals and visitors alike rave about it? I’m about to take you on a flavorful journey through the city’s best dishes and hidden gems – trust me, your taste buds will thank you.

Planning a trip to Barcelona last minute?

If you’re booking your  trip to Barcelona last minute, I’ve got you covered. Below are some of the top tours, hotels, and more!

⭐  Most popular sights in Barcelona

• Sagrada Familia – tickets often sell out weeks in advance so get your entry ticket here (or entry tickets AND a guided tour here)
• Park Güell – grab your skip-the-line entry
• Casa Batlló – click here for tickets and audio guide

🌍 Top tours in Barcelona

• Montserrat Tour, Monastery and Winery (great day trip!)
• Flamenco Show at Tablao Flamenco Cordobes (incredible night out)
• Tapas Walking Tour with Food, Wine, and History (all the highlights at once)

🛏️ Top hotels in Barcelona

• Ohla Barcelona (5-star luxury with an amazing rooftop pool)
• Seventy Barcelona (boutique hotel with beautiful décor)
• Àmfores Boutique Guest House (great budget option with superb location)

🚌 Want free public transport while you’re in Barcelona? Check out the Hola Barcelona travel card !

Table of Contents

Best food in Barcelona to try

Here are my picks of the best examples from Barcelona’s food scene that you have to try during your trip to this amazing city. From tapas to main dishes to desserts and drinks, you’ll definitely be able to fit more than a few of these into your food tourism!

Some are from Catalonia specifically while others are from other parts of Spain originally, but that I know you can find done well in Barcelona. And that’s particularly good if you don’t have the time (on this trip, at least) to see more of Spain – as you can get a taste of the entire country right in the one place!

(And don’t forget if you really want to experience the best of the food options here, why not try a food tour of Barcelona ?)

Tapas Walking Tour with Food, Wine and History

✅ Stroll through Barcelona’s Gothic Quarter while enjoying classic tapas and learning about the city’s rich history

✅ Savor a variety of local wines , including cava and vermouth, at local spots

✅ Leave with a deeper appreciation of Barcelona’s culinary heritage and experience its culture and flavors

In Barcelona, you’ll be able to find some of the best seafood paella you’ve ever had. This classic dish actually originated in Valencia and is made with rice, saffron, olive oil, and various meats, like chicken or rabbit – though, in my opinion, seafood is the way to go here. 

Don’t miss out on this delicious meal that brings people together, as the shared experience is truly unforgettable. Or for an even better group activity, why not do a cooking class in Barcelona , so you can take your paella skills home with you?

Paella Cooking Experience and Four-Course Dinner

Learn how to cook paella yourself at The Paella Club! Start at Barcelona’s famous Boqueria Market as a professional chef guides you in selecting the best ingredients.

From there, see exactly how to craft the perfect paella, then enjoy your meal paired with cava and Spanish wine!

2. Patatas Bravas

Get ready to indulge in one of Spain’s most popular tapas, Patatas Bravas. In Barcelona, you’ll find these delicious fried potatoes smothered in spicy tomato sauce and aioli. 

They’re crispy on the outside, soft and tender on the inside, and the perfect blend of flavors in every bite. Find this essential tapa at your favorite local bar.

3. Jamón Ibérico

When you’re exploring Barcelona’s tapas scene, a taste of Jamón Ibérico is a must. This prized Spanish cured ham comes from the Ibérico pig, and its rich, savory flavors will leave you craving more. 

Savor thin slices atop fresh bread (a classic Barcelona breakfast if ever there was one!) or enjoy it on its own – either way, you won’t be disappointed.

Churros are a must-try sweet treat in Barcelona. Made from fried dough and sprinkled with sugar, this decadent dessert can be enjoyed with your morning coffee or as a late-night snack. 

You’ll love dipping your churros in rich, velvety hot chocolate at one of the many churrerías dotting the city. It’s a Barcelona tradition you won’t want to miss!

5. Crema Catalana

One food on your to-try list has to be a local favorite, Crema Catalana. This scrumptious dessert, also known as crema de Sant Josep, is quite similar to crème brûlée. 

But instead of vanilla, this creamy egg-based custard is flavored with cinnamon and lemon peel. The real star is the layer of burnt caramel on top, which adds a satisfying crunch with each bite.

6. Escalivada

A light and flavorful tapa to treat yourself to is escalivada, a Catalan favorite featuring roasted eggplant, peppers, and onions, finely sliced and drizzled with olive oil. Often seasoned with a touch of garlic, escalivada is a medley of colors, textures, and flavors, making it one of the region’s must-try dishes. 

Enjoy it as a standalone plate, or as a topping on crunchy pa amb tomàquet (which I’ll get to in a moment!), unleashing your inner foodie as you savor the rich taste of Catalan cuisine.

Similar to paella, fideuà is a tasty alternative, especially if you’re a fan of noodles! And much like paella, this dish actually comes from Valencia – but you’ll definitely be able to find a good one here in Barcelona as well.

It basically swaps out rice with noodles and is made with fish and shellfish. The rich flavors are brought to life with garlic, paprika, and saffron – a must-try when visiting Barcelona.

8. Calçots and Romesco Sauce

One of the most exciting things about Barcelona’s food scene is the annual calçotada, a unique culinary experience during the winter months. Calçots are a type of onion, similar to leeks or scallions, grilled on an open flame until tender.

The fun part begins when you peel away the charred outer layers and dip the succulent, smoky calçots into the tangy romesco sauce, a local specialty made from roasted red peppers, almonds, and hazelnuts. Whether at a traditional restaurant or a street fair, you won’t want to miss this mouthwatering delight!

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Whatever your travel style, discover the perfect Spanish city to add to your trip here!

9. Pimientos de Padrón

These small, green peppers from Padrón are a popular tapa in Spain. Some are mild, while others pack a spicy punch. 

Take your chances as you munch on these blistered peppers served with a sprinkle of sea salt – it’s all part of the Pimientos de Padrón experience.

10. Gambas al Ajillo

Get ready for a seafood delight when you taste Gambas al Ajillo. This popular tapa features succulent shrimp cooked in olive oil with garlic and red pepper flakes. 

Barcelona’s bars and restaurants serve them sizzling hot, ensuring a mouthwatering feast for your taste buds.

11. Gazpacho

If you’re in the mood for a unique drink, look no further than Gazpacho, more than just a cold soup, it’s also a delightful summer beverage. This Andalusian specialty made from ripe tomatoes, peppers, cucumbers, and other vegetables is an ideal way to taste Barcelona’s fresh ingredients. 

It’s deliciously refreshing on a warm day, and a must-try for any foodie visiting Spain. Quench your thirst and satisfy your appetite all at the same time with this savory, healthy treat.

12. Tortilla Española

Sink your teeth into Tortilla Española, a delectable Spanish omelette made with eggs, potatoes, and onions. You’ll find slices of this staple tapa in nearly every bar in Barcelona – try it cold or warm, and enjoy its comforting flavors with a glass of wine or beer on the side.

While visiting Barcelona, don’t miss the opportunity to try Cava, the sparkling wine of Catalonia. This bubbly delight is produced using the same traditional method as champagne but at a fraction of the cost. 

You’ll find a wide selection of Cava in most bars and restaurants, from elegant blanc de blancs to refreshing rosés. Remember to pair it with some tapas for a truly local experience.

14. Vermouth

In recent years, Vermut (vermouth) has witnessed a revival in Barcelona, evolving into a much-anticipated weekend ritual. In fact, some may say that this drink has become a staple in daily life, as friends and families gather with plates of tapas to enjoy a Sunday midday tipple. 

Venture out to the local bars and share this Catalan tradition with the friendly locals. You might even find a new favorite flavor among the many artisanal varieties available!

15. Sangria

No trip to Spain is complete without trying their famous Sangria – a refreshing mix of wine, juice, and fruits. In Barcelona, you’ll find innovative twists to this classic beverage, such as adding cava or local liqueurs. 

Enjoy a glass (or a pitcher) with friends in the bustling atmosphere of Barcelona’s best bars and terraces. This delicious concoction is the perfect way to cool down on a hot day, and it’s impossible not to feel happier after sipping Sangria.

Indulge in the sweetness of turrón, a traditional Spanish dessert made from honey, sugar, egg whites, and almonds. Found in various textures and flavors throughout Catalonia, you can enjoy this treat in a soft or crunchy variety. 

Whichever you choose, you’re sure to appreciate the rich, nutty goodness that accompanies the aromatic honey. It’s a particular must-buy during the Christmas season, so keep an eye out for some at your local Christmas market!

17. Pollo al Ajillo

Craving some tender, juicy chicken? Look no further than pollo al ajillo, a scrumptious garlic chicken dish. 

The chicken is marinated in a mix of garlic, white wine, and herbs, then grilled or fried until golden brown. The result is a delicious combination of flavors that will have you reaching for seconds.

18. Pintxos

Pintxos are similar to tapas but originate from the Basque region. To try this food in Barcelona, head to Carrer Blai to find an array of pintxo bars serving delicious bites on small skewers, like salmon and asparagus or chicken curry. 

These finger foods are perfect for sampling a variety of flavors while exploring the city.

19. Pan con Tomate

Nothing speaks more of Catalan cuisine than Pan con Tomate (or “pa amb tomàquet” in Catalan). This fresh and simple tapa consists of crusty bread rubbed with ripe tomatoes, drizzled with olive oil, and sprinkled with salt. 

Enjoy it as a snack or alongside your other tapas for a truly authentic Barcelona experience. It’s also a very common choice for breakfast in Barcelona , which you can find at basically any corner cafe.

20. Botifarra

Botifarra is a quintessential Catalan sausage that you cannot miss when exploring Barcelona’s culinary scene. There are different types, such as botifarra negra (pork blood sausage), botifarra blanca (white pork sausage), and botifarra d’ou (white pork sausage with egg). 

Each has its own unique flavor that pairs perfectly with traditional side dishes like pa amb tomàquet. Be sure to enjoy botifarra with a glass of refreshing Catalan Cava.

21. Calamares a la Romana

If you love seafood, don’t miss out on Calamares a la Romana – tender squid rings coated in batter and deep-fried until golden brown. Dip them in aioli or lemon juice and savor the crispy goodness of this seaside city’s favorite tapa.

22. Chipirones

Another seafood delight, Chipirones are small, tender squid that are often pan-fried or grilled whole. These tasty morsels melt in your mouth as their delicate flavors combine with a hint of garlic and parsley.

23. Croquetas

Croquetas are bite-sized, breaded, and fried delights filled with various ingredients like mushrooms, seafood, or Spain’s famous jamón. These crispy treats are a staple tapa in Barcelona, and you’ll find yourself reaching for more as their creamy centers burst with flavor.

24. Esqueixada

Discover Esqueixada, a traditional Catalan salad made from shredded salt cod, ripe tomatoes, onions, and bell peppers. It’s tossed in olive oil and vinegar, resulting in a refreshing and light tapa that is an excellent break from the heavier options.

25. Bacalao

Bacalao, or salt cod, is a staple ingredient in Spanish cuisine. You’ll find it served in various tapas like the aforementioned Esqueixada or fried as crispy bites. 

You’ll definitely enjoy the flaky texture and delightful flavors of Bacalao while exploring Barcelona’s tapas scene.

26. Montaditos

Montaditos are small, open-faced sandwiches that allow you to try various toppings without committing to a full meal. Sample your way through Barcelona’s culinary wonders as you enjoy jams, meats, and cheeses atop fresh bread – every bite will be a new adventure.

27. Rabo de Toro

If you’re a meat lover, be sure to try rabo de toro, a delicious Spanish oxtail stew. Slow-cooked until the meat becomes tender and succulent, this dish features a rich sauce made with red wine, tomatoes, and spices. 

With every bite, you’ll appreciate the depth of flavors in this satisfying meal.

28. Salmorejo

For a refreshing palate cleanser, try salmorejo, a thick, creamy cold tomato soup. Made with tomatoes, bread, garlic, and olive oil, this Andalusian specialty is served chilled and often garnished with chopped hard-boiled eggs and Serrano ham. It’s the perfect summer dish on a warm Barcelona day.

29. Tarta de Santiago

Indulge your sweet tooth with tarta de Santiago, a classic almond cake named after Santiago de Compostela, an important pilgrimage site in Spain. 

This moist, aromatic dessert is made with ground almonds, eggs, sugar, and zested lemon or orange, then topped with the iconic St. James cross. A delightful end to any meal during your Barcelona vacation!

30. Pulpo a la Gallega

For a taste of Spain’s northwestern region, Galicia, try pulpo a la gallega. This octopus dish is prepared by boiling the tender tentacles and serving them sliced, topped with olive oil, paprika, and sea salt. The melt-in-your-mouth texture and bold flavors make this dish a standout!

31. Canelons

Canelons, or cannelloni, are a popular Catalan dish traditionally eaten during the holiday season. These pasta tubes are stuffed with minced meat, often combining pork and beef, then smothered in a rich béchamel sauce. 

As you savor each delicious bite, you’ll appreciate why this comforting meal has become a beloved tradition.

32. Suquet de Peix

Get ready to savor suquet de peix, a scrumptious Catalan fish stew that will transport your taste buds to the coastal towns. This dish combines fish, shellfish, potatoes, tomatoes, and saffron in a mouthwatering broth. 

Slow-cooked to perfection, the flavors meld together to create a heartwarming taste of Spain.

33. Arroz Negro

Dive into the unique flavors of arroz negro, a black rice dish made with squid ink that turns it a striking ebony color. Popular along the coast of Spain, this dish features squid, shrimp, and other seafood, cooked with rice and aromatic herbs. 

Don’t let the color fool you – this bold dish is packed with delicious flavors!

34. Butifarra con Mongetes

Sink your teeth into the authentic taste of Catalonia with butifarra con mongetes. This traditional dish showcases grilled butifarra sausage served alongside mongetes, or white beans, often sautéed with garlic and olive oil. 

A perfect combination of hearty and satisfying flavors, this dish is a must-try on your culinary adventure.

Explore the diverse world of coca, a Catalan specialty closely resembling pizza or flatbread. Perfect for satisfying your sweet tooth, dessert cocas are made from a sugary dough, topped with candied fruits, almonds or pine nuts. 

Some variations even include a swirl of custard or a sprinkling of aniseed, making each mouth-watering bite a new adventure.

36. Ensaïmada

Sink your teeth into a warm, fluffy ensaïmada, a Mallorcan pastry made from flour, sugar, eggs, and lard. Delight in its spiral shape and delicate taste, often enhanced by dusting it with powdered sugar. 

You can find these decadent pastries in bakeries across Barcelona, where they’re often filled with creamy mascarpone or other delectable treats.

Indulge in flan, a smooth and creamy caramel custard loved by locals and visitors alike. This delightful dessert is typically made by blending eggs, sugar, and milk. 

The essence of the treat lies in the caramel sauce drizzled over the custard, creating a puddle of sweetness that you’ll surely savor.

38. Leche Merengada

When the warm Spanish sun leaves you in need of a cool treat, look no further than leche merengada, a frothy and refreshing milkshake-like drink. 

Made from milk, egg whites, sugar, and cinnamon, this thirst-quenching dessert is perfect for a hot day. You can find it at ice cream shops, where it may also be made into a frozen dessert similar to gelato.

39. Mel i Mató

For a more natural and lighter touch, give mel i mató a try. This simple yet satisfying combination of fresh mató cheese drizzled with honey makes for a lovely dessert, perfect for a warm Barcelona afternoon. Not too sweet, yet full of flavor, I’m confident you’ll enjoy this authentic Catalan treat if you’re anything like me.

40. Panellets

Why not treat yourself to panellets, small almond cakes that are a staple of Catalan confectionery/ Traditionally enjoyed during the All Saints Day festivities, these bite-sized sweets are made from marzipan and covered in a variety of flavors, such as coconut, chocolate, or candied fruit. 

Don’t wait for the holiday to savor these delectable delights though – they’re too delicious to resist any time of year!

Served as a starter or a light meal, xató is a refreshing salad showcasing the best of Barcelona’s regional flavors. With a base of curly endive, the dish is adorned with salted cod, anchovies, and black olives. 

The true star, however, is the xató sauce, which shares similarities with the romesco sauce but adds a twist of ñora peppers and a hint of vinegar. Dive into this zesty dish with gusto, and you’ll quickly understand why it’s a beloved part of Catalan cuisine. 

Pair it with a chilled glass of Cava and experience the true essence of Barcelona’s food culture.

42. Zarzuela

Another exquisite seafood dish to experience in Barcelona is zarzuela. This traditional Catalan dish features a medley of fish, shellfish, and crustaceans, simmered in a tomato-based sauce with onions, garlic, and white wine. Treat yourself to this enticing and flavorful feast from the sea!

What is the difference between Spanish and Catalan food?

Just like any country, regional dishes in Spain vary from one area to another. Catalan cuisine is like that charmingly unique cousin in the family of Spanish food. It’s known for its mix of fresh seafood from the Mediterranean, exquisite meats from the Pyrenees, and a variety of fruits and vegetables from the fertile Catalan countryside. 

You’ll notice a love for “mar i muntanya” (sea and mountain) dishes that beautifully combine ingredients from the land and the sea. Think chicken with shrimp or rabbit with prawns!

Plus, you’ll find delicious sauces like “romesco” and “allioli” that will give a special touch to your dishes. Catalan cuisine isn’t afraid to experiment, and the results are absolutely scrumptious!

In essence, you’ll find that Catalan cuisine, originating from the autonomous region where Barcelona is located, often differs from what is typically associated with Spanish food.

On the other hand, when you think of Spanish cuisine, what comes to mind? Paella? Gazpacho? Churros? These dishes hail from different regions of Spain, but aren’t native to Catalonia. But it doesn’t make them any less great to eat, of course!

What is traditional Catalan food?

Catalan cuisine is characterized by its use of fresh, high-quality ingredients and a blend of flavors from the mountains and the sea. Among the traditional dishes, escudella i carn d’olla , a hearty meat and vegetable stew, stands out. Botifarra (a type of sausage) with mongetes (white beans) is another beloved dish in the region.

Additionally, the coastal influence brings dishes like suquet de peix , a flavorful fish stew.

On the sweet side, the aforementioned crema catalana is a staple, as well as turrón (a nougat dessert) around festive times.

From rich stews to light seafood dishes and tempting desserts, Catalan cuisine has a rich tapestry of flavors reflecting the region’s history and geography.

What is the dessert of Barcelona?

Prepare your sweet tooth, because Barcelona’s signature dessert is a dream. Introducing: Crema Catalana! It’s made with sweet custard, flavored with cinnamon and lemon or orange zest, and topped off with a thin layer of caramelized sugar that cracks delightfully when you break it with your spoon. 

Often compared to crème brûlée, this tantalizing treat has its own unique flair. The contrast between the rich, creamy custard and the crunchy caramel is divine. 

Which food is Barcelona famous for?

The culinary scene in Barcelona is nothing short of amazing, but if you had to choose one dish that defines the city, it would undoubtedly be Tapas! While Tapas are found all across Spain, Barcelona has turned it into an art form. 

The city boasts a dizzying array of these small, appetizer-style dishes that are perfect for sharing with friends over a glass of local wine or beer.

Don’t miss out on patatas bravas, small fried potatoes smothered in a spicy tomato sauce and aioli. Or try “pimientos de padrón,” delightful green peppers that are fried and sprinkled with sea salt.

 But one of the must-try tapas in Barcelona is definitely “pan con tomate” – rustic bread rubbed with ripe tomatoes, garlic, and drizzled with olive oil. Simple? Yes. But oh-so-delicious.

For seafood lovers, there’s “bombas,” potato and meat croquettes served with two sauces, and “calamares a la andaluza,” which are tasty fried squid rings. The variety is endless!

What are 3 breakfast foods in Spain?

Breakfast in Spain is a bit different than what you might be used to, but trust me, once you give it a try, you might never want to go back! 

Let’s check out three Spanish breakfast favorites that will have you up with the sun, ready to start your day:

• Pan con Tomate: Yes, it makes an appearance in the morning too! This simple but flavorful combination of bread rubbed with ripe tomatoes and drizzled with olive oil, sometimes with a touch of garlic, pairs perfectly with a cup of strong Spanish coffee.
• Churros con Chocolate: Talk about a morning pick-me-up! These deep-fried dough sticks dusted with sugar and served with a cup of thick, rich hot chocolate for dipping are a surefire way to make your morning a little sweeter.
• Tortilla Española: No, not the type of tortilla you might be thinking of! The Spanish tortilla is a thick, hearty omelette filled with potatoes and sometimes onions. It’s typically enjoyed any time of day, but a slice in the morning with a piece of crusty bread is a filling, delicious way to kick-start your day.

Is tapas Spanish or Catalan?

Tapas are a quintessential part of Spanish cuisine, found across the whole country, from Andalusia in the south to Galicia in the north, and yes, right here in Catalonia too! The word “tapas” comes from the Spanish verb “tapar,” which means “to cover.” 

The origin story says that tapas started as a slice of bread or meat used to cover a glass of sherry to keep the flies out. Talk about a tasty solution, huh?

Do Catalans eat tapas?

Absolutely, Catalans do eat tapas! The tapas culture isn’t as widespread in Catalonia as it is in some other regions of Spain, such as Andalusia. But don’t worry, you’ll still find plenty of places in Barcelona and across Catalonia serving up delectable tapas. 

After all, Catalans, like the rest of Spain, appreciate the social aspect of sharing good food with good company.

And here in Catalonia, you may also find yourself encountering “pintxos” – small snacks originally from the Basque country that are typically served on a piece of bread, held together with a toothpick.

What is a Barcelona drink?

Thirsty for some local flavors? Say “hola” to Cava! This sparkling wine from the Catalonia region is the life of any party in Barcelona. Produced in the traditional method like Champagne, but with a more wallet-friendly price, it’s a win-win!

Cava is often enjoyed on its own, but it also stars in some fabulous cocktails, like the Cava Sangria – a refreshing twist on traditional sangria that’s perfect for those hot Barcelona summer days.

Not a fan of alcohol? No worries, Barcelona’s got you covered. Try “horchata,” a delightful drink made from tigernuts, sugar, and water. 

It’s a sweet, milky treat that’s perfect for cooling off and is especially popular in the summer.

How do you eat like a local in Barcelona?

To eat like a local in Barcelona, the first thing you need to do is adopt the local meal schedule. Catalans tend to eat lunch, their largest meal of the day, between 2 and 4 PM, while dinner is often served after 9 PM.

Next, don’t shy away from trying local dishes! Go for “pa amb tomàquet” (bread with tomato), “botifarra amb mongetes” (sausage with white beans), and “fideuà” (a noodle paella) to savor authentic Catalan flavors.

And remember, dining in Barcelona is a social affair! Eating isn’t just about the food, it’s about the company, the conversation, and the overall experience. 

So take your time, enjoy your meal, and when in doubt, order a variety of dishes to share!

What is a popular lunch in Barcelona?

Lunch is the main meal of the day in Barcelona, and it’s usually enjoyed from around 2 to 4 PM. A popular option is the “menú del día,” or “menu of the day” This typically consists of a starter, a main course, and a dessert, often accompanied by a drink 

(And yes, that can include a glass of wine or beer!)

The dishes on offer vary, but you might start with a traditional Catalan salad or “escudella,” a hearty meat and vegetable stew. For the main course, how about “bacallà a la llauna” (baked salt cod with tomato and garlic)? 

Finish it off with Crema Catalana for dessert and you’ve got yourself a delicious Catalan lunch!

What time is dinner in Barcelona?

Dinner in Barcelona is typically served much later than what many foreigners are used to, often starting around 9 PM and sometimes stretching into the wee hours of the night. Don’t worry, though! If you find yourself getting peckish around the time you’d usually have dinner, do as the locals do and enjoy some tapas or pintxos in the meantime. 

Then you can dive into a late dinner, Barcelona style! I know, it can be a little jarring to adjust to the meal schedule in Barcelona! But I promise, it’s worth it. 

What is a typical Barcelona dinner?

Dinner in Barcelona is typically lighter than lunch and is often served late, usually after 9 PM. One typical option is to “tapear” – going out for tapas. You can enjoy small plates of “patatas bravas,” “pimientos de padrón,” or “albóndigas” (meatballs) among others, all while enjoying the company of friends and family.

That said, there are plenty of main meals on offer too that are delicious, so perhaps ask your hotel for some local tips on where to eat near you to really savor the Barcelona food options.

Does Barcelona have cheap food?

Absolutely! Despite its reputation as a cosmopolitan city, Barcelona offers a range of dining options that can cater to all budgets. For more affordable meals, look out for “menús del día” in local restaurants, which offer great value for money.

You might also want to check out the city’s vibrant market scene. Places like Mercat de Sant Josep de la Boqueria offer fresh, high-quality ingredients at reasonable prices. 

Grab some local cheese, a loaf of fresh bread, some fruit, and you’ve got yourself a picnic ready to enjoy in one of the city’s beautiful parks!

Remember, eating in Barcelona isn’t just about fancy restaurants – it’s about enjoying the local cuisine in all its forms. So whether you’re splurging on a seafood feast or saving with a delicious bocadillo (sandwich), Barcelona’s food scene is sure to impress!

All in all, eating and drinking in Barcelona is an experience you won’t want to miss. Whether you’re sipping Cava at sunset, enjoying tapas at a bustling bar, or savoring a late-night dinner at a local restaurant, Barcelona’s culinary scene is sure to dazzle and delight you. 

¡Buen provecho!

Anna is the founder of Spain Inspired, where she shares insider tips and hidden gems to inspire thousands of visitors each month to take the road less traveled and explore Spain like a local. Having lived in Spain for some time now, Anna's made it her mission to help fellow travelers experience the very best of this stunning country - with some great wine and tapas along the way, ideally!

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Travel to Barcelona: Here are 16 Cheap Things to Do in Barcelona 

Steve Cummings

August 14, 2024

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If you are planning a trip to Barcelona, you may be concerned about the cost of everything. However, there are various things you can do in this beautiful Spanish city that do not cost too much. 

To help you plan your trip, whether you are there for a few days or an extended stay, we have put together this guide to cheap things to do in Barcelona. 

We have tried to include something for everyone, whether you are traveling with kids, as a couple, or solo. 

1. Catedral de Santa Maria del Mar and Catedral de Santa Eulalia 

One thing that stands out about the city is its stunning architectural heritage, from the more modernist examples to Romanesque churches and other buildings. With this in mind, one of the best cheap things to do in Barcelona is to visit two stunning examples of the country's and city's architectural legacy: Catedral de Santa Maria del Mar and Catedral de Santa Eulalia. 

They were both built sometime during the 14th century and have been wonderfully preserved and maintained in the centuries since. Both are excellent examples of classic Catalan Gothic architecture. In the Catedral de Santa Eulalia, you can head up to the top of its towers in an elevator to have a breathtaking view of the old part of Barcelona.

2. Quadrat d'Or

Staying on the subject of architecture, for one of the styles that truly defines the city and one of the cool cheap things to do in Barcelona, you should make a point of heading to Quadrat D'Or, translated as The Golden Square. You will see some of the most spectacular examples of modernist architecture there, like the Casa Morera, La Pedrera, the Casa Amatller, and Casa Batllo. 

The best thing about the square is that all of these are within walking distance of one another. 

Suppose you head southwards into the old part of Barcelona. In that case, you can also check out the Palau de la Musica Catalana and, a little further from the touristy parts of the city, the Recinte Modernista de Sant Pau. This vast, sprawling section of the Sant Pau hospital looks like something out of this world. 

3. Park Guell and Tres Cruces

Are you looking for something more involved? Park Guell and the famous Tres Cruces are some of the most fun, cheap things to do in Barcelona that will stretch your legs. Gaudi House Museum can be found within the park, which is a beautiful place to stroll around on a lazy afternoon. 

The best thing apart from the park itself is Tres Cruces, or Three Crosses, which you can climb and benefit from sublime vistas of Barcelona from one of its highest peaks. Make sure you take a packed lunch, snacks, or even a picnic and your camera/phone to take a lot of snaps.

4. Hot Air Balloon Over Barcelona

How about taking a hot air balloon ride across the city? It may not be one of the cheapest things to do, but it is definitely one of the most fun things in Barcelona that gives you a fantastic viewpoint to appreciate the skyline and diverse layout of the city. 

5. Dance the Night Away After Dinner at Marula Café Club

When the lights go down, the fun doesn't stop in the city, and if you are interested in getting your groove on, one of the fun things to do at night in Barcelona is head to a venue like Marula Café Club for some grub and a boogie. A funky old-school spot, the music varies from jazz and disco to funk and afro beats and much more, with a masterful sense of style. There is also the Magic Club if you like rock and alternative music, and the Razzmatazz Club if electronic is more your vibe.

6. La Carretera de les Aigues

Fancy a walk through one of the city's prettiest and most scenic parts? One of the fun things to do in Barcelona for couples is a stroll along La Carretera de les Aigues. This runs beside the Serra de Collserola and is located northwest of the city, offering beautiful views. Although it is 9.5 kilometers out, they are mostly flat, so there are no real concerns about it being too steep or taxing. It takes you through the awesome Parc de Collserola. 

It can be reached easily on public transport by boarding the FGC train at Placa Catalunya, taking it to Peu del Funicular, and then getting the funicular, which will drop you at the start of the route.

7. Immerse Yourself in the Christmas Experience and Fira de Santa Lucia

Some of you may be thinking that it's counterintuitive to head to the city in winter, as Barcelona is not the most famous European destination around Christmas. But there are many fun things to do in Barcelona in December. It is cooler, as well, and less busy than during the summer months. 

That allows you to enjoy everything great about Barcelona without bumping into people at every corner. You can also enjoy the Christmas lights and the iconic Fira de Santa Llucia Christmas market, where you can find authentic Catalan Christmas delicacies and great-priced decorations. This is a good option if you are not a fan of the blazing sun beating down on you while you are on holiday.

8. The Magic Fountain of Montjuic

There are plenty of exciting and fun things to see in Barcelona throughout the year. Still, one of the most popular is undoubtedly the Font Magica de Montjuic or, when translated from Catalan to English, The Magic Fountain of Montjuic, an incredible show of vibrant colored lights and beautiful sounds. Performances by The Magic Fountain take place throughout the year. The first occurred during the famous Great Universal Exhibition hosted by the city in 1929. 

As this is a top-rated attraction, it's best to get there as early as possible before the show begins to get a good viewing place. 

9. Montjuic Hill Olympic Pool

Are you looking for family fun things to do in Barcelona? The beautiful and refreshing Montjuic Hill Olympic Pool was built for the Summer Olympics that Barcelona hosted in 1992 and is open to the public between the end of June and the start of September. 

Although it does have an entrance fee, it is relatively cheap and is a great way to spend a few hours, especially when the sun is shining. Make sure you bring some supplies like food and drink. Then, you can relax and soak up the sun's rays, the refreshing waters of the pool, and the vistas of the city. 

10. El Barri Gotic

The Gothic Quarter, or El Barri Gotic to the locals, is one of the best things to do in Barcelona if you want to get in touch with its deep heritage. This is a great place to get strategically lost in the twisting and turning streets. From the center of Barcelona, you can follow the quarter from the seafront overlooking the Med to Ronda de Sant Pere and from La Rambla to Via Laietana. 

While it's true the area has undergone renovation work and updates during the 19th and 20th centuries, there are many buildings that originate from Medieval times and some from the time of Roman settlements. The old squared wall constructed by the Romans is still standing, and its remains can be seen from spots like Carrer de La Palla, Placa Nova, Avinguda de la Catedral, and Sots-Tinent Navarro and Tapineria. 

11. Parc de La Ciutadella

The city has a surprising number of green spaces. One of the must-see things in Barcelona is Parc de la Ciutadella, especially if you are looking for a tranquil spot away from the more metropolitan areas. Translated as Citadel Park, this is found in the center of Barcelona and was first set up during the mid-10th century. At that time, it was the only green space in the city, and things stayed that way for many decades.

It covers an impressive 70 acres, with a crystal-watered lake, a huge fountain, and the city's Museum of Natural Sciences. 

12. Parc Guell

It can be hard going when you have children in tow on a holiday and you want to take in some of the cultural heritage of the place you visit. Barcelona is an essential city for art and architecture, and Antoni Gaudi is one of its best-loved and admired sons. While there are plenty of options for gazing in wonder at his ideas made real, the best way to really experience Gaudi's incredible talent is a trip around Parc Guell. 

This is a curious space devoted to many of his most significant pieces and one of the best things to do in Barcelona with kids when you want to educate them, as there are plenty of whimsical sculptures and impeccable examples of the Catalan modernism the great man was so famous for. 

13. Eat Tapas and Churros

When you head to a place like Barcelona, there are many tourist traps run by unscrupulous people looking to extract money from unsuspecting visitors. However, that doesn't mean that all the touristy things to do in Barcelona are a trap. You should eat tapas in one of the many great restaurants or bars at least once before leaving the city. Tapas is more than just a lot of small portions of food; it's a way of life for Spanish people. 

Pull up a stool at the bar and enjoy some quick and tasty bite-sized portions of delicious Spanish food, or sit with your family and enjoy a platter of vibrant food. To finish your tapas, order some churros with impossibly sticky and thick chocolate dipping and sipping sauce.

14. Visit the Museums for Free on Sundays

On Sundays, you can learn more about Spanish, specifically Catalan, art and its rich heritage, with one of the best cheap things to do in Barcelona: visit a museum, as many offer free admission on Sundays. This includes the Contemporary Culture Center, the Picasso Museum, the Barcelona History Museum, and the Catalan National Art Museum. 

15. El Mercat dels Encants

Among the fun, cheap things to do in Barcelona, which is a must, is a trip to El Mercat dels Encants, the largest flea market in the city. Here, you can find everything you would expect from this kind of market, from fashion and footwear to local independent manufacturers, vinyl records, and old books. 

It is open every day of the week apart from Tuesdays and Sundays, from early morning to evening. You can also check out its live auctions that occur early in the morning, between 8 and 9.30 am on Mondays, Wednesdays, and Fridays. 

16. La Rambla

It would not be a reliable guide to fun things to see in Barcelona if we didn't mention La Rambla. This is the city's most famous and popular street, after all. It runs from Placa Catalunya to the port and has many little flower shops, street performers, artists, and quaint restaurant terraces. From there, you can also stroll into two of the most exciting parts of Barcelona, El Gotic and El Raval.

Final Thoughts

Barcelona is the cultural capital of Spain, with good reason. There are many sights to see, things to do, and experiences to enjoy. You must take in at least one dance show or even have a go yourself; make sure you eat lots of delicious food, including paella, tapas, and churros. 

While some sites may cost a lot, many, as highlighted in the above guide to the fun, cheap things to do in Barcelona, are very low-priced or completely free. Whatever you do, we know you will have a good time if you try at least some of these suggestions.

Do you have any more suggestions? Let us know in the comments section below.

I’m Steve. I’m an English Teacher, traveler, and an avid outdoorsman. If you’d like to comment, ask a question, or simply say hi, leave me a message here, on Twitter (@thefrugalexpat1). Many of my posts have been written to help those in their journey to financial independence. I am on my journey, and as I learn more I hope to share more.  And as always, thanks for reading The Frugal Expat.

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Home » Food and Drink » Food and Drink Guides » Food and Drink Guides - International » What To Eat In Mauritius | 10 Must-Try Local Dishes

What To Eat In Mauritius | 10 Must-Try Local Dishes

Editor's desk.

• August 15, 2024

Savor the essence of Mauritius with these 10 must-try dishes that showcase the island’s rich culinary heritage.

Mauritius, a small island in the Indian Ocean, is renowned for its stunning beaches and rich cultural heritage. One of the highlights of visiting Mauritius is undoubtedly the food, which reflects a unique blend of Indian, Chinese, African, and European influences. Here are ten must-try local dishes that capture the essence of Mauritian cuisine.

1. Gateaux Piments

Gateaux piments, or Mauritian chilli poppers, are crispy fritters made from split peas, chillies, and coriander. These spicy snacks resemble falafel but with a fiery kick. Traditionally enjoyed as street food, gateaux piments are best served crumbled inside a fresh baguette. Their crunchy texture and vibrant flavors make them a favorite among locals and visitors alike.

2. Boulettes

Boulettes are steamed dumplings with various fillings such as shrimp, lamb, chicken, fish, tofu, or calamari. These dumplings are typically served in a hot broth with vegetables and noodles, offering a comforting and flavorful experience. Boulettes are popular street food, found in markets and food stalls across the island, perfect for a light meal or snack.

Must Read: Coast To Coast: The Ultimate Mauritius Travel Guide

3. Dholl Puri

Dholl puri is a beloved street food staple in Mauritius. This flatbread is made from yellow split peas ground into flour and stuffed with a mixture of cooked yellow split peas, chutney, and pickles. Often served with curry, dholl puri is a filling and delicious meal that showcases the island’s culinary diversity.

4. Poudine Maïs

Poudine maïs is a traditional Mauritian dessert made from cornmeal (polenta), milk, and fragrant spices, topped with grated coconut. This creamy and flavorful pudding is a delightful way to end a meal, offering a taste of the island’s rich culinary traditions.

5. Napolitaine

Napolitaine is a popular Mauritian pastry consisting of two shortbread cookies sandwiched with jam and covered in a layer of icing sugar. These sweet treats are widely available in patisseries, supermarkets, and food stalls, making them a delightful snack for those with a sweet tooth.

Also Read: Why Mauritius Should Be Your Next Luxury Getaway

6. Fish Vindaye

Fish vindaye is a tangy and spicy curry made with fish, mustard, turmeric, onions, and garlic. It can also be prepared with chicken or vegetables. Served with rice, this dish is a perfect example of the bold and vibrant flavors that characterize Mauritian cuisine.

Mauritian biryani is a flavorful rice dish prepared with a blend of spices and meat, often chicken or lamb. Unlike biryanis from other regions, the Mauritian version has a unique taste, influenced by local ingredients and cooking techniques. This dish is typically reserved for special occasions, and its aromatic spices evoke a sense of celebration and festivity.

8. Bol Renversé

Bol renversé, or “upside-down bowl,” is a visually appealing dish that layers rice, stir-fried vegetables, meat or seafood, and a fried egg. The dish is flipped onto a plate before serving, creating a beautiful presentation. Bol renversé is a favorite in many local restaurants and offers a satisfying and well-balanced meal.

Jamalac, also known as wax jambu or rose apple, is a tropical fruit enjoyed by locals. It is often sold at street stalls, served with tamarind juice, salt, and chilli. This refreshing fruit snack is perfect for a hot day, offering a combination of sweet, sour, and spicy flavors that reflect the island’s love for bold tastes.

10. Rougaille

Rougaille is a classic Mauritian dish with a tomato-based sauce flavored with onions, garlic, ginger, thyme, chilli, coriander, and curry leaves. This versatile dish can be made with meat, fish, seafood, eggs, vegetables, or tofu. Recipes for rougaille vary from family to family, making each version unique. It is a true representation of the island’s culinary heritage and its ability to adapt and blend different flavors.

Mauritian cuisine is a testament to the island’s rich cultural tapestry. Each dish tells a story of the diverse influences that have shaped the nation’s culinary landscape. From street food to traditional desserts, the flavors of Mauritius are sure to leave a lasting impression on any food lover.

For latest travel news and updates, food and drink journeys, restaurant features, and more, like us on  Facebook  or follow us on  Instagram . Read more on  Travel and Food Network

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I've lived in Catalonia for 8 years. There are 5 things tourists should know before traveling to this part of Spain.

• Nicola Prentis moved from Madrid to Catalonia 8 years ago with her then-partner and young son.
• When she struggles to speak Catalan, she finds locals prefer switching to English than Spanish.
• Food, traditions, and wine are all different from other parts of Spain.

If your idea of Spain is eating paella, dancing flamenco, and improving your Spanish, Catalonia might surprise you .

Even those who have visited the regional capital, Barcelona , might have missed what makes Spain's second most populated region different from the rest of the country.

I wasn't prepared when, in 2016, I moved to Catalonia from Madrid with my then-partner and our 18-month-old son. As foreigners in Spain , Madrid was getting expensive, and we were thinking about a second baby. The greenery and clean air of Girona appealed as much as the lower rent we found on a two-bedroom apartment at that time.

We moved two months later, but it took me a while to realize that we hadn't just left Madrid. In many ways, we'd left Spain.

1. The main language in Catalonia is Catalan

Although Spanish is the most common language and almost everyone is bilingual, Catalan is the main language outside Barcelona.

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Some Catalan words are the same or close enough to Spanish, for example, "hola" is still "hola" while "adiós" is "adéu" (ad-ay-oo). But you'd never guess others, like strawberry is "fresa" in Spanish but "maduixa" (mad-oo-sha) in Catalan.

Living here, you're expected to speak Catalan, though many foreigners don't. Now, as a single mom of two boys, my children have only two hours a week of Spanish instruction in school, and the default for all school communication with parents is Catalan. I regularly have hybrid conversations with other parents where I speak Spanish, and they respond in Catalan. Luckily, I can follow the majority of the conversation. But if I get lost, they'd usually rather switch to English than Spanish.

For many Catalans, the language is a political and emotional representation of cultural identity, not just a communication tool. Catalan independence is a heated topic since the 2017 independence referendum, which Spain declared illegal. Instead of ignoring it, the police used force to prevent people from voting.

No wonder the parents of my children's friends feel so strongly about what the language represents. The school my kids attend in Girona was a polling station and TV footage of the violence at the gates there circulated widely.

2. The paella looks different

Despite not being a seafood fan, I love paella because I can just pick out the prawns and mussels. Until I got to Catalonia and discovered that the yellow rice with seafood, vegetables, and chicken or rabbit is Valencia style. Catalan paella is dark brown in color, much more seafood heavy, and never contains vegetables.

There's also the Catalan version of paella made with short noodles (fideua) and served with aioli (garlic mayo) or the dramatic squid ink dish (arroz negro). My children call it Halloween Rice because it stains their teeth, tongues, and everything else, black.

3. You'll want to branch out into Catalan wines

Many people think of rioja when they think of Spanish wine . While I can certainly drink wines from La Rioja in Catalonia, the waiter is much friendlier if I ask for Catalan wines. An award-winning local sommelier once told me rioja is only famous because it was the favorite wine of Franco, the Spanish dictator who ruled from 1938 to 1975.

Whether that's the real reason or not, local is king, so you'll be recommended wine from the Penedès if you're in Barcelona, from Priorat in Tarragona, and from the L'Empordà in Girona. And, of course, Catalonia is also home to Cava — Spain's sparkling wine similar to Champagne.

4. There are many traditions unique to Catalonia

After moving, I was surprised to find everything closed on September 11 for Catalonia's national day. In the post 9/11 world, the date can be jarring, but it's been celebrated since 1886.

As a family, we have incorporated local traditions like the gift-pooping log at Christmas, Caga Tió, but I've given up any ideas about flamenco. People here love the Sardana — a dance so sedate I initially thought they were just warming up as they slowly moved in a big circle, alternately tapping their feet in front of them. But, what's beautiful about it is how everyone, young to old, participates.

Human towers, another Catalan tradition, are much more exciting to watch and deserve their listing as a UNESCO Intangible Cultural Heritage. But I'm glad that, so far, unlike some of their classmates, my two boys haven't asked to join the neighborhood "Colla" group, climbing on the shoulders of several tiers of people to the peak.

5. Catalans tell the time differently

One thing I still struggle with is the Catalan system of telling the time. It's expressed as fractions but in a different way to Spanish. So 4:15 is "un quart de cinc" (one quarter of five); 4:30 is "dos quarts de cinc." Even when you see it written down you still have to try and remember if the quarters are after or before the hour. My brain just can't do the math, even though I understand the words.

Correction: August 16, 2024 — An earlier version of this story misstated the Catalan system of telling time.

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